Welcome! I’m Eduardo W. Gonzalez, LMHC, with over 20 years of experience. I specialize in cognitive behavioral therapy (CBT) and have a passion for helping adults and kids overcome anxiety and depression, behavioral problems as ADHD, defiance and anger. My approach is personalized and rooted in the latest research, designed to help you gain the tools and confidence to face life’s challenges. When you visit me, we'll develop a personalized plan just for you. Together we'll write down what you want to achieve, how we'll accomplish that, and just how long it will take to get there. Don't wait any longer! Call today and let's do it.
What can clients expect to take away from sessions with you?
Is extremely important for my approach to establish rapport, I want you feel comfortable and safe to elaborate together an effective treatment plan to manage the symptoms.
Explain to clients what areas you feel are your biggest strengths.
20 years of experience in the field, continuing education, empathy and compassion.
About Eduardo W. Gonzalez
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452 Osceola Street, Altamonte Springs, FL 32701, 113Appointments
Virtual & in-personMy treatment methods
Cognitive Behavioral (CBT)
I am using cognitive behavioral therapy; we work on replacing unhelpful thinking styles and behavior replacing them with productive ones. CBT is excellent treatment based on scientific support, CBT is commonly used to treat a variety of mental health conditions, including depression, anxiety disorders, PTSD, and eating disorders. It's a structured, goal-oriented approach that typically involves working with a therapist over a set number of sessions
Child Parent Psychotherapy
The primary goal of CPP is to support and strengthen the relationship between a child and their caregiver as a vehicle for restoring the child's cognitive, behavioral, and social functioning. Treatment also focuses on contextual factors that may affect the caregiver-child relationship
Gestalt
The core idea of Gestalt therapy is that people are best understood when viewed as whole entities consisting of body, mind, and emotions. It encourages self-awareness and personal growth by helping individuals understand their current feelings and challenges.
Family Therapy
Family can address a variety of concerns, such as communication problems, infidelity, financial issues, and differences in parenting styles. The goal is to help both partners understand each other better and develop healthier ways of relating to one another