Eduardo W. Gonzalez
Welcome! I’m Eduardo W. Gonzalez, LMHC, with over 20 years of experience. I specialize in cognitive behavioral therapy (CBT) and have a passion for helping adults and kids overcome anxiety and depression, behavioral problems as ADHD, defiance and anger.
Together we'll write down what you want to achieve, how we'll accomplish that, and just how long it will take to get there.
My approach is personalized and rooted in the latest research, designed to help you gain the tools and confidence to face life’s challenges. When you visit me, we'll develop a personalized plan just for you. Together we'll write down what you want to achieve, how we'll accomplish that, and just how long it will take to get there. Don't wait any longer! Call today and let's do it.
First session
Is extremely important for my approach to establish rapport, I want you feel comfortable and safe to elaborate together an effective treatment plan to manage the symptoms.
Strengths
20 years of experience in the field, continuing education, empathy and compassion.
Ideal clients
I have experience working with individuals of different backgrounds and cultures.
Treatment methods
Cognitive Behavioral (CBT)
I am using cognitive behavioral therapy; we work on replacing unhelpful thinking styles and behavior replacing them with productive ones. CBT is excellent treatment based on scientific support, CBT is commonly used to treat a variety of mental health conditions, including depression, anxiety disorders, PTSD, and eating disorders. It's a structured, goal-oriented approach that typically involves working with a therapist over a set number of sessions
Child Parent Psychotherapy
The primary goal of CPP is to support and strengthen the relationship between a child and their caregiver as a vehicle for restoring the child's cognitive, behavioral, and social functioning. Treatment also focuses on contextual factors that may affect the caregiver-child relationship
Gestalt
The core idea of Gestalt therapy is that people are best understood when viewed as whole entities consisting of body, mind, and emotions. It encourages self-awareness and personal growth by helping individuals understand their current feelings and challenges.
Family Therapy
Family can address a variety of concerns, such as communication problems, infidelity, financial issues, and differences in parenting styles. The goal is to help both partners understand each other better and develop healthier ways of relating to one another
Humanistic
A humanistic treatment approach focuses on the client’s inherent capacity for growth, emphasizing empathy, authenticity, and unconditional positive regard within the therapeutic relationship. The therapist provides a safe, non‑judgmental space where the client can explore emotions, personal meaning, and lived experiences with openness and self‑reflection. Rather than directing or interpreting, the therapist supports the client in deepening self‑awareness, reconnecting with internal strengths, and making choices aligned with personal values. The approach prioritizes emotional expression, self‑acceptance, and the development of a more authentic, empowered sense of self.
Location
Virtual sessions
In-person sessions452 Osceola St, Altamonte Springs, FL 32701, 105