Get to know me

In our first session together, here's what you can expect

In our first session, we’ll begin by discussing what brought you to therapy and the challenges you’re facing. From there, we’ll identify the changes you hope to make and develop a plan to guide our work together. My goal is to ensure you feel comfortable and understood from the start of our work together.

The biggest strengths that I bring into our sessions

Becoming a therapist has been my lifelong passion. My down-to-earth nature helps me connect deeply with clients and create a safe, caring environment. I bring empathy, compassion, and a genuine interest in your well-being to every session. These qualities allow me to help clients navigate challenges and discover their best selves.

The clients I'm best positioned to serve

I enjoy helping adults who are ready to move from simply getting through each day to truly thriving. Many of my clients come to me struggling with anxiety, depression, trauma, or substance use—often as ways to cope with difficult emotions or experiences. Together, we’ll work on identifying what’s keeping you stuck and build healthier ways to cope, connect, and heal.