Are you feeling stuck? Do you blame yourself or bad luck for unfortunate things that happen in your life? How are your connections with others-are those connections the quality you want them to be? I specialise in EMDR therapy; which can improve symptoms of depression, anxiety, addiction and C-PTSD. Change your narrative, build an empowered self-esteem, and have more adaptive and resilient thoughts, instead of draining and racing ones. Coping and grounding skills give you the authentic pause you need to turn your life around. Bloom to life, stop drowning in it.


Jenn Dash

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