Book 100+ of the best EAP:Cigna therapists in Florida

In my 12 years of experience, I have worked with individuals who are feeling emotionally stuck due to sadness, irritability, relationship-issues, anger, financial-loss, unresolved-trauma, loss of a loved one and/or anxiety. This may lead to a whirl-wind of emotional-instability that feels chaotic and uncontrollable. But know that you are not alone and there is hope. I will provide you with treatment focused on using evidence-based-practices such as Mindfulness Cognitive Behavioral Therapy, Solution Based Therapy and Interpersonal Therapy. I will engage you in creating a treatment plan that works for you! I will assist you in identifying your interest of focus (personal issues) and empower you to process and reach your goals and achieve emotional stability in therapy.

Michelle Pereira is a Licensed Mental Health Counselor in the state of Florida and a United States Navy veteran. She was born and raised in Brazil, although lived most of her life in the United States. Michelle has traveled the world and loves learning about different cultures. Michelle has worked with various mental health communities and mental health disorders and she offers highly individualized therapy to assist with every client's needs. For many years, Michelle has assisted adolescents and young adults with career, business development and education. Michelle has assisted healthcare providers dealing with burnout, first responders and veterans/military personnel dealing with trauma, work-life balance and family issues. Michelle's extensive background in holistic health, Kinesiology (body movement), business and career integrated with psychology/mental health counseling offer a unique approach to assisting clients from all walks of life. Michelle's current interests are advocating for others in the mental health community, multicultural issues, military/veterans living with trauma, self-identity issues and personal development.

As a clinician with ADHD I have experienced firsthand many of the issues that individuals with ADHD face on a daily basis (poor experience with providers, family conflict regarding diagnosis, learning skills to accommodate my specific flavor of neurodiversity, etc). I think of ADHD as my own neurodiverse super power, and source of frustration. To paraphrase, “the ADHD giveth, and the ADHD taketh away.”

Welcome! I'm Anthonette. First, I want to applaud you for taking a step toward improving your mental health. I specialize in helping women heal from anxiety and depression so they can live authentically and with intention. I believe every woman is equipped with her own set of solutions to the challenges she faces, and with the right guidance and support she can overcome even the most difficult experiences in life.

Hi, mucho gusto! I’m a bilingual Licensed Clinical Social Worker and certified school social worker based in Florida! My experience ranges from littles all the way through high school and young adulthood. The school setting has been my home for the last 6 years and has provided me with experience working towards goals and behavioral changes that impact our abilities to be successful both in and out of school. These goals can include stress management and coping skills, emotional regulation, organizational strategies, peer relations, and increasing self esteem.

I’m a Licensed Mental Health Counselor (LMHC) passionate about helping young adults, adults, and couples navigate life’s challenges. I specialize in women’s issues, anxiety, and depression, using a blend of Cognitive Behavioral Therapy (CBT), solution-focused techniques, and holistic approaches like mindfulness and breathwork. My goal is to create a supportive space where clients can gain insight, develop effective coping strategies, and find peace and meaning in their lives.

I am a mental health clinician. I have worked in the field of mental health for 29 years. I am a retired public school educator/administrator, 48 years! I am an American Red Cross volunteer, 13 years. I volunteer in Disaster Mental Health, Services to the Armed Forces, Yellow Ribbons, as well as facilitate Reconnection Workshops for Deployed and Re-Deployed soldiers and veterans. I have been successful and quite effective in working with Addictions, Individuals, Couples, Families, school issues, Christian Counseling, and personality disorders. I enjoy my work in each of these entities. I love, love sharing in the growth and development of my clients!

Welcome! I am a Licensed Mental Health Counselor (LMHC) based in Fort Lauderdale, FL. I received my Masters from Nova Southeastern University and have been in private practice for the past six years. I work both in person and through Telehealth. I work primarily with trauma survivors, college students under stress, and people in recovery from addictions. I help people heal so they can focus on creating a life they want.

I am a caring and compassionate therapist with over nine years of experience in mental health counseling. As a Navy veteran, I bring a strong sense of discipline, resilience, and empathy to my practice. I am also a life-long learner committed to staying informed on the most effective therapeutic approaches. My work is rooted in cultural competence, and I strive to create a safe, supportive space for clients of all backgrounds. I’m here to help you navigate life’s challenges, build emotional resilience, and move toward your personal goals with clarity and confidence.

I am a Bilingual (English-Spanish) licensed therapist with a passion to provide person-centered, strengths based, trauma informed and culturally sensitive treatment. I am a strong believer in the idea that we have the solutions to our problems within and I encourage clients to do introspection to find their answers. I strive to create a safe, warm, compassionate environment for clients to heal, explore and learn. I enjoy working with individuals of all ages and genders. However, as a working Latina, mother of 3, I have a passion for working with women and minorities. I graduated from the University of New England with a master's in Clinical Social Work and I have over 5 years of experience working with individuals with severe and persistent mental illness, substance abuse and co-occurring disorders. I have been trained in person-centered treatment, Cognitive Behavioral Therapy, Trauma Informed Treatment, Motivational Interviewing and Solution Focused Treatment. I have experience working with depression, anxiety, self-esteem issues, suicide ideations, trauma, and relationship issues, among others. I also have extensive training and work experience in crisis intervention and suicide prevention.

Hi there! Im a Licensed Clinical Social Worker ( LCSW ) based in Florida. I received my education and training from the University of Central Florida and have been in the field since 2007. I was influenced by my own experiences and watched people struggle to find help. This is what prompted me to start my journey as a Therapist. My passion to help others is why I'm here today.

I am a caring, knowledgeable, and well-trained therapist who truly enjoys working with clients. If you are willing to partner we can achieve the results you are looking for. I am educated in individual, couple, and family therapy. I am also certified to treat addictions, both substance (drugs and alcohol) and process addictions, such as work, shopping, relationship addiction, and the like.

I will support you with empathy and understanding. We all come from different walks of life and I find it’s important to meet people where they are. I will take into account your life experiences, background, and personality when developing a treatment plan, collaborating with you to identify your needs and goals, while empowering you to achieve a more satisfying and fulfilled life. I will help you gain insight into your stress, as well as negative thought patterns and habits and help you implement cognitive behavioral skills to change them. I graduated with a master’s degree in counseling from Loyola University Chicago and have nearly 20 years of clinical experience working in a variety of settings, treating clients of all ages who have experienced depression, anxiety, grief, low self worth, relationships issues, poor boundaries, and more. I have 4 dogs, 3 mini goldendoodles and a golden retriever I rescued from Turkey.

I have over a decade of experience providing therapy to teens and adults. Overwhelming emotions, thoughts, and feelings, caused by life stressors can be calmed and controlled. Your struggles do not have to consume you. You can decrease your anxiety or depression and increase your self-esteem and confidence by simply reaching out. I can help you on a path to build strength, hope, happiness and fulfillment in your life. My approach is straightforward and empowering with a little added laughter. I have experience with an array of issues and I have many tools and skills to improve your circumstances. Let’s conquer the problems that won’t seem to go away and move toward a joyful fulfilling life. You have more strength than you think! Let's work together to find out how to tap into it! .

As a passionate and direct therapist, I am dedicated to guiding my clients towards breakthrough moments and empowering them with the tools to navigate life's challenges. I take pride in fostering an environment of trust and open communication, where clients feel safe to explore their emotions and experiences. Through active listening and empathy, I work collaboratively with individuals to identify unhealthy patterns of thinking and behavior, while equipping them with healthy coping skills. My approach is rooted in compassion and authenticity, as I believe in the transformative power of self-awareness and self-compassion. Witnessing my clients achieve personal growth and resilience is not only fulfilling but reaffirms my commitment to facilitating positive change in their lives.

Hi! I am a licensed mental health counselor based in Florida. I worked for several years as a drug and alcohol counselor and returned to school, Springfield College, to get my master in community psychology. My focus and passion is on the transgender community and helping with the challenges of coming out.

Hi, my name is Heather and I'm looking forward to working with you. I've worked in social services for 15 years; and as a therapist for the past 5 years. I've worked across the age spectrum including with special populations: addictions, disabilities, and chronic illness; and in focus areas including anger, ADHD, school, self-esteem, grief and loss. I've also worked with parents and launders including career success and life-transition.

Hi. I am a Licensed Clinical Social Worker in the Orlando, Florida area. I have resided in this area for more than 30 years. Prior to moving to Orlando, I served in the U.S. Army and now a Veteran. I attended college in Orlando with both my Bachelors and Masters from University of Central Florida. I have worked for Department of Children and Families Protective Services and Investigation for children for 16 years before. Towards the last five years of my DCF career, I began my Masters program in Social Work. After graduating, I began to work on my licensure in therapy.

Hello, I am a Licensed Mental Health Counselor (LMHC) located in Florida. I completed my Master's at the University of Alaska. I have practiced therapy for the past 5 years. My primary focus is working with adolescents and adults; helping them through overwhelming emotions and learning appropriate coping strategies to successfully navigate trauma, life's stresses and interpersonal relationships. I look forward to assisting you in finding practical strategies to implement into your daily life.

Hi! I'm Evelyn. You can call me Yeye. The "e" has a short vowel sound. Once we meet, you can hear how it sounds. So you've decided to start therapy. It's a big step to take, but one that can take you through a journey of self-discovery. My work as a therapist is to provide compassionate mental health services to those who are looking at healing and moving forward on their life journey. With over 25+ years of experience in working with youth, adults, couples and families, I strive to support each individual I work with as they explore and learn about how best to honor themselves. My approach to mental health and wellness goes beyond managing symptoms. While working with you, I will simply guide you through a path of discovery so that you can examine, reflect and challenge yourself and the collectives that are a part of your environment so that you can live a meaningful and purposeful life. ​

I’m Brittany McBryde Williams, a Licensed Mental Health Counselor in Ocala, Fl and a doctoral student in Counselor Education and Supervision PhD program at The Chicago School of Professional Psychology. In addition to my efforts in academia, I work as a neuropsychotherapist and am a published author. My educational experience includes a Bachelors in Psychology from University of Central Florida, a Masters in Clinical Mental Health Counseling and a Graduate certificate in Psychology with a specialization in Play Therapy both from Capella University, and over 225 hours of specialized Play Therapy instruction. I specialize in treating trauma using EMDR and in Adlerian Play Therapy. I hold active affiliate memberships to numerous professional associations which I maintain advocacy and leadership efforts to contribute to the progression of the field of counseling. I am passionate about supporting and empowering individuals, children, and their families to heal and live more fulfilling lives as they strive for a sense of belonging.

Hello, I'm a Licensed Mental Health Counselor based in Florida. I received my Master's in Clinical Mental Health from Jacksonville University. I am trained in EMDR and am working towards becoming EMDR certified. I work with adults who are struggling with anxiety, ptsd, and effects of trauma, who want to feel more hopeful about the future, settled and secure in themselves.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based on Florida. I received by Masters from Barry University and have been in clinical practice for the past 7 years. I enjoy practicing Mindfulness and focusing on the small positives we experience every day. Building in ways to help be present, especially when life can get crazy is something I like to prioritize to help you find that peace!

Hello, my name is Dr. Liana Lorenzo-Echeverri! As a mother of two little ones, working with this population is important to me. Becoming a mother is so fulfilling but can also bring challenges. My passion is working with mommies, mommies-to-be, and new mommies in the postpartum stage adjusting to parenthood. I enjoy working with expecting mothers, providing support for women during the postpartum period and those grieving due to a miscarriage, and helping all mothers navigate motherhood.

I am a therapist specializing in trauma, anxiety, and the LGBTQIA+ community. I am passionate about helping people heal from past experiences and live full, authentic lives. I studied at Lesley University and obtained a degree in Dance/Movement Therapy and Clinical Mental Health Counseling. I have a holistic approach that integrates humanistic approaches, expressive arts and embodied healing. I believe that the whole person is important and that healing can take place on many levels. I use a variety of techniques to help clients explore their thoughts and feelings, and to find ways to express themselves creatively and connect with their bodies. I believe that everyone has the capacity for healing and that my role is to provide a safe and supportive space.

Hello! I'm a Licensed Mental Health Counselor from Puerto Rico who practices in Florida, USA. My journey in the field of mental health began with my undergraduate and graduate degrees in Psychology from The Inter-American University of Puerto Rico. I have further honed my skills as an ADHD-certified Clinical Services Provider (ADHD-CCSP) and hold certifications in Mindfulness, Positive Psychology, and The Modular Approach to Therapy for Children with Anxiety, Depression, Trauma, or Conduct Problems (MATCH-ADTC).

My collaborative approach combines compassion with accountability so that you can develop greater self-awareness, insight, and skills. We will define the problem and your goals before exploring and agreeing upon a set of interventions, pulling from various therapeutic approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, and aspects of Dialectical Behavioral Therapy, as well as being trauma-informed. As a side note, I often use analogies to describe therapeutic concepts.

I’m a dedicated mental health professional and the founder of Infinite Wellness and Recovery, where I provide compassionate, client-centered therapy to support healing and personal growth. I specialize in evidence-based approaches, including CBT, DBT, EMDR, Person-Centered Therapy, and Imago Therapy for couples, helping individuals and families navigate challenges such as anxiety, trauma, and relationship dynamics. My goal is to create a safe, supportive space where clients feel empowered to explore their emotions, develop healthier coping strategies, and build meaningful, fulfilling lives.

I am a Licensed Clinical Social Worker in Florida with over 8 years of experience. I currently work as a Psychotherapist and Qualified Supervisor. I have worked with clients with a wide range of concerns including, depression, anxiety, relationship issues, parenting problems, career challenges, Postpartum Depression, and adjustment issues. My therapy style is client-focused, solution oriented, warm, and interactive. I believe in treating everyone with respect, sensitivity, empathy, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive therapy. I will tailor our sessions to meet your unique and specific needs while empowering you to function at your highest self.

I’m Janet Martinez, a Licensed Psychologist with years of experience supporting children, adolescents, and families through challenges such as trauma, anxiety, mood disorders, and emotional regulation. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Family Therapy to help clients develop healthier coping strategies and improve their overall well-being. My approach is compassionate, collaborative, and tailored to each client’s unique needs, with a focus on building emotional resilience, improving communication, and promoting lasting change.

Hello, have you ever wondered why you react to things that seem mundane and everyday? Are you curious why simple things that should be easily mastered produce dread and avoidance? Sometimes the reasons are not immediately in front of you but require a journey into your past. I come alongside to walk you through the process of meeting your inner child. I seek to empower you as the adult to reparent that child, to correct the negative feelings that arise as a result of childhood issues. I help create new perspectives to formulate more a more positive self-image. I encourage you to dream to see yourself in better situations, and to better able to manage those situations. We will use the whole person approach addressing the mind, body and spirit. Though able and willing to use a strictly clinical approach, I am a Christian Counselor who will use the principles and teachings of the Bible to address the issues that are common to all of us. I will also use evidence based techniques to help you overcome the things that hold you back from being your best self. I am warm and nurturing and eager to help you develop a better relationship with yourself.

I earned my Master's Degree in Mental Health Counseling from Nova Southeastern University. Since 2006, I have held a Mental Health Counseling License for the State of Florida. In addition to my clinical work, I have had the privilege of serving as a Clinical Supervisor, providing guidance and support to mental health programs, interns, volunteers, and administrative staff. With over 30 years of experience in the field, I am dedicated to supporting individuals and families on their journey towards improved mental well-being. Being fluent in both English and Spanish allows me to effectively connect with clients from diverse communities and cultures.

Trauma Depression, and anxiety can feel like an unbearable weight on your shoulders. Everyone has the capacity for growth and healing and whether it requires working through the past, being mindful of the present, or prepare for the future, you are capable of creating the life you desire. I am a client centered therapist who utilizes evidenced based, cognitive- behavioral, and mindfulness approaches in order to engage one's body, mind, and spirit for an integrated approach to wellness. Allow me to walk with you through life's obstacles in order to attain better insight and inner peace.

Hello! My name is Kathleen Walker. I am a Licensed Professional Counselor in Pennsylvania. In my thirties, I decided to change careers and began my studies and work in the Mental Health field. During the last ten years of education and practice, my love for this work has grown exponentially. I have a deep respect for people who are attempting to work towards bettering their lives, no matter where they are in that process. So much of my experience involves working with those who are fighting addiction and impulse issues. I have also worked alongside individuals with histories of trauma, grief, depression, anxiety and much more. I believe in using evidence based approaches and techniques that most speak to the individual I am working with – in other words, I believe in meeting people where they are in their lives right now. Whether you are battling addiction or depression or simply wanting support in a life change, I look forward to sharing in your journey toward meeting your goals!

Hi, I am a Licensed Mental Health Counselor (LMHC) based in Florida. I have 18 years of experience in the behavioral health field. I enjoy working with adolescents, adults, and families. I have a lot of experience and feel confident working with clients experiencing issues in the following areas: addiction, depression, relationship issues, adolescent issues, anxiety, codependency, self harm, self esteem, trauma, adjustment to life changes, and parenting.

Hi, I’m Brittany Chambers, and I am deeply passionate about helping individuals of all ages navigate life’s challenges. I believe that a strong, trusting therapeutic relationship is the foundation for meaningful growth and change. My goal is to create a safe, supportive space where clients feel heard, valued, and empowered to explore their thoughts, emotions, and experiences. With diverse experience in the mental health field, I have worked in both community mental health settings and private practice for the past 3 years. My approach is compassionate, client-centered, and tailored to each individual’s unique needs. Whether you’re facing personal struggles, life transitions, or mental health concerns, I am here to support you on your journey toward healing and self-discovery.

Bilingual in Spanish, born in Mexico City, bi-cultural, got my master’s degree in social work at the University of North Dakota. I am an Independent Clinical Social Worker in the states of MN and FL. Nationwide, a Holistic Therapist and practice Alternative Medicine. With knowledge in Metaphysics, Quantum Mechanics and Epigenetics. Certified as an Emotional Freedom Therapist (tapping,) trained in clinical and spiritual hypnosis, and energy psychology among other science-based therapies and techniques.

Hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida. I obtained my Masters Degree from Roberts Wesleyan College in Rochester, NY in 1998. I enjoy assisting others in redesigning their lives. My focus is on individual and couples counseling. Helping to bring positive changes to my client's lives is something I am motivated by, thankful for and excited to witness.

Olushola Abiodun Lawal was born and raised in South Florida. He is an alumnus of Florida State University. Shola, as his friends call him, graduated from FSU with his Bachelor's of Social Work in 2013 and again with his Master's of Social Work in 2015. While a student at FSU, Shola gained an interest in the field of substance abuse, child welfare, and mental health disorders/ life coaching. As a Licensed Clinical social worker in the state of Florida, Shola has insight and understanding of the different criteria and appropriate diagnosis for an array of mental health disorders. Shola has over 5 years of experience as a Primary Therapist, case manager, and clinical care coordinator.

Are you struggling with anxiety, depression, or past traumas? You don't have to face these challenges alone. My counseling services are here to help you find healing and hope. I provide a safe and supportive environment where you can explore your feelings and develop coping strategies. If you are ready to take the first step toward a brighter future, contact me .

I am a trauma-informed therapist with many years of experience working with children, youth, and adults who are struggling with overcoming anxiety, depression, adversity/stress, trauma, grief/loss, and difficult life transitions. I use a client-centered, integrative approach to support my clients in healing, self-discovery, and growth within their identified goals. I like to begin the therapy journey by truly understanding you and your life story, helping you to identify your strengths, and fostering your natural resources. I use a collaborative approach for setting goals based on your presenting issues and discuss various treatment options to determine the best approach to reach those goals.

With a direct yet compassionate approach to therapy, I help clients identify issues that are causing distress in their lives. I have 36 years of experience and have written two books: "Bipolarized" and "Borderline" -- one on bipolar disorder and the other on borderline personality disorder. Many clients gain insight into their disorders through reading my books and identifying a list of issues to work on in therapy. Hypnotherapy is extremely valuable and I ask clients to record the sessions to listen to the recording every day. This reinforces positive messages to improve self-esteem, reduce anxiety, stress and depression and identify relevant issues on a subconscious level.

Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with balance in your life by helping you find Simplicity. Simplicity doesn't eliminate the complexities of life but allows you to develop focus on what's important. I can help you ruffle through feelings of stress, anxiety, depression and inadequacy to discover the joy of living life with direction, forgiveness, and peace. You have the perfect solution to your circumstance and simply need assistance sorting out the truth from a mountain of lies. Let's find simple solutions so you can live a happier life. I provide clients a safe place to speak with truth and authenticity. I have a personable, laid back approach and believe your time should be geared toward self exploration. My approach is collaborative and non-judgmental. Together, we can activate your potential to bring happiness back into your life.

I am a Licensed Mental Health Counselor with over 30 years of professional experience providing psychotherapy services. I speak English and Spanish. I provide my clients with a unique approach helping them to identify and achieve specific therapy goals in a confidential, empathetic, and trusting atmosphere I help individuals understand their current circumstances in order to make changes that will have lasting positive effects. I use an Insight approach, where I help, a better understanding of my patients that leads to “individualized solutions”. My treatment approach is short-term, problem-oriented therapy sustained by my psychoanalytic background i. I use a combination of cognitive-behavioral, psycho-educational, and humanistic modalities, as well as evidence-based techniques. I strive to create a balance within my therapeutic approach based on my client’s particular needs and preferences. I have had the honor to serve a diversity of individuals and their families in a variety of settings, such as community mental health, crisis helplines, and outpatient programs (in a hospital setting). This was the first step. This is a safe space where you can create a vision for your life along with an action plan and strategies for how to achieve your goals once you have identified them. I will support you and encourage you to find your ambition and desire and ways to realize your possibilities.

Hello, my name is Nicole! I am a licensed psychotherapist practicing in Florida. I work with a variety of clients both in person and via telehealth; depending on client preference. I work with adults, children , couples and families. I use a variety of methods in my work, and like to be very client centered in my approach. This means that I tailor my approach specially for you and your specific goals for our work together. What is important for you to process and work on, is where we will start :) In addition to a client centered approach, I also like to look at the entire person, and their lifestyle to take a more holistic approach to healing. Our bodies, minds and spirits are all connected - so it can be helpful to focus on all areas to create healing and the best quality of life possible for each unique individual.

I’m a therapist with a PhD in Family Therapy, specializing in helping couples create meaningful change. I offer a supportive, non-judgmental space to explore challenges, improve communication, and build resilience. My approach is tailored to each client, using practical, evidence-based tools to support personal growth, relationship improvement, and professional balance. Together, we’ll work toward a life of clarity, connection, and fulfillment.

Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Masters from the Barry University and have been practicing for over 13 years in mental health, substance abuse, nephrology, and hospice. I help individuals who are struggling with life challenges that have led to feelings of emptiness, unfulfilled, loss of purpose, overwhelmingly tired, with no sense of direction. Those individuals typically feel stuck with current life stressors and lose hope for a better future. Together we work to bring about new perspectives on life and create balance for a healthier mind & a healthier living.

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi everyone! I'm Josh. Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Many come to therapy for social anxiety because of childhood trauma and how it has manifested in their adult lives. Often this manifests in feelings of poor self-confidence, poor self-worth, and poor self-confidence. At its root, the fundamental belief of those who have social anxiety is the belief, “I am not enough.” Clients get into the habit of comparing themselves to others and it makes them feel inadequate and insecure. Over time clients begin to avoid situations that elicit their anxiety, particularly social situations. This can lead to social isolation and loneliness. Clients will present with complaints of frequent panic attacks, not having a romantic partner, not having friends, not being happy in their jobs and feeling disconnected from life. They are labeled by others as shy, quiet, or introverted. This scenario described myself for much of my life which gives me lived experience to better able to assist you. I help individuals combat their social fears and begin to live a rich and fulfulling life. I do this through cognitive behavioral therapy techniques primarily but also integrate solution-focused therapy, assertiveness training, exposure therapy, and acceptance & commitment therapy. Whether you're a teen struggling to make friends and socialize or you are an adult unable to speak up at work meetings or unable to ask someone out on a date, I'm here for you! Seeking therapy can be frightening but I want to assure you that you will be most welcome if you take that leap of faith!

I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every client is to create a space where they feel safe to be authentic, while learning ways to regain control of their lives. I am honored to support you in this journey you are getting ready to embark on and I am rooting for your success in the healing process. I am sending you well wishes and a safe space to chat.