Licensed to practice in Florida and accepts 38 insurances. Specializes in Anxiety, Child or Adolescent, Life Transitions and 8 more.
Hello and Welcome, I’m Thiffany. Thank you for choosing to connect with me. I am a Licensed Mental Health Counselor and my mission is to help you. I am currently only accepting new clients via teletherapy. After attending therapy myself, I realized how convenient teletherapy was in reaching my goals and feeling a sense of ownership over my time with fewer stressors to contemplate my ability to succeed (i.e. accounting for traffic time or taking time off work). Seeking help should come with fewer barriers and I want to provide you with that same peace of mind. I view therapy through a holistic viewpoint, in which I use the mind and body to help you get to the wellness you deserve. I am trained as a Certified Clinical Trauma Professional and as a Prepare-Enrich facilitator. I am fluent in both English and Spanish. My counseling experience is with youth, adolescence, adults, couples, and families. I look forward to meeting you and working together.
What you can expect in the first session is a more in depth introduction to how I approach the therapeutic process and answer any questions or concerns you may have. In addition we will be diving into your story, what has brought you to therapy, and reviewing your assessments that will be email and sent via Grow Messaging prior to our session. Lastly, the client can expect to work collaboratively with me in constructing appropriate goals.
I use compassion, empathy, and validation for all of my clients. I also work closely with clients to reframe their experiences to reduce distress and promote joy and gratitude. I enjoy working with individuals who struggle with symptoms of anxiety and/or depression as these symptoms can have a big effect on their everyday lives. The sooner we start the therapeutic work, the sooner we can see change and progress. I also enjoy working with children, teens, and young adults and teaching practical coping and life skills. Lastly, I have a passion for working with individuals who identify with the Hispanic/Latinx and Black/African American communities and processing their experiences.
Children, Young adults, Young families, Adolescence, College students, Couples, Parents, and Black and Latinx Community.
Other specialties
I identify as
Cash - $115 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
I utilize Cognitive Behavioral Therapy (CBT) as my primary method of intervention, I work collaboratively with my clients to identify "thinking errors" and to reframe them so they do not cause anymore distress.
Solution Focused Brief Treatment
I utilize Solution Focused Brief Treatment to assist clients in seeing positive changes beginning in their first session. This modality focuses on identifying and amplifying your strengths to achieve your goals.
Trauma-Focused CBT
I utilize Trauma-Focused CBT with clients who have experienced traumatic events in their life. I am Certified as a Trauma professional trained in utilizing trauma narratives to address trauma specific symptoms and rewriting your story.