Hello and Welcome, I’m Thiffany. Thank you for choosing to connect with me. I am a Licensed Mental Health Counselor and my mission is to help you. I am currently only accepting new clients via teletherapy. After attending therapy myself, I realized how convenient teletherapy was in reaching my goals and feeling a sense of ownership over my time with fewer stressors to contemplate my ability to succeed (i.e. accounting for traffic time or taking time off work). Seeking help should come with fewer barriers and I want to provide you with that same peace of mind. I view therapy through a holistic viewpoint, in which I use the mind and body to help you get to the wellness you deserve. I am trained as a Certified Clinical Trauma Professional and as a Prepare-Enrich facilitator. I am fluent in both English and Spanish. My counseling experience is with youth, adolescence, adults, couples, and families. I look forward to meeting you and working together.
What can clients expect to take away from sessions with you?
What you can expect in the first session is a more in depth introduction to how I approach the therapeutic process and answer any questions or concerns you may have. In addition we will be diving into your story, what has brought you to therapy, and reviewing your assessments that will be email and sent via Grow Messaging prior to our session. Lastly, the client can expect to work collaboratively with me in constructing appropriate goals.
Explain to clients what areas you feel are your biggest strengths.
I use compassion, empathy, and validation for all of my clients. I also work closely with clients to reframe their experiences to reduce distress and promote joy and gratitude. I enjoy working with individuals who struggle with anxiety and/or depression as those disorders can have a big effect on their everyday lives the sooner we start the therapeutic work, the sooner we can see change and progress. I also enjoy working with children, teens, and young adults and teaching practical coping and life skills. Lastly, I have a passion for working with individuals who identify with the Hispanic/Latinx and Black/African American communities and processing their experiences.
Describe the client(s) you are best positioned to serve.
Children, Young adults, Young families, Adolescence, College students, Black and Latinx Community.
About Thiffany Rambana
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I utilize Cognitive Behavioral Therapy (CBT) as my primary method of intervention, I work collaboratively with my clients to identify "thinking errors" and to reframe them so they do not cause anymore distress.
Solution Focused Brief Treatment
I utilize Solution Focused Brief Treatment to assist clients in seeing positive changes beginning in their first session. This modality focuses on identifying and amplifying your strengths to achieve your goals.
Trauma-Focused CBT
I utilize Trauma-Focused CBT with clients who have experienced traumatic events in their life. I am Certified as a Trauma professional trained in utilizing trauma narratives to address trauma specific symptoms and rewriting your story.