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Alyssa Montanez

LCSW, 3 years of experience

New to Grow

Virtual
Next available on

About me

Hi, I’m Alyssa Montanez, LCSW and founder of Kismet Counseling. I’m passionate about helping individuals navigate life’s challenges through trauma-informed, compassionate care. My approach integrates Cognitive Behavioral Therapy (CBT), mindfulness, and client-centered techniques to support healing, self-understanding, and growth. I specialize in working with adults from diverse backgrounds, including LGBTQ+ and BIPOC communities, and I strive to create a space where every client feels seen, valued, and understood. My goal is to help you reconnect with your strengths, build healthier patterns, and move toward the life you want with confidence and clarity.

Get to know me

In our first session together, here's what you can expect

Our first session is all about getting to know you and setting the foundation for our work together. We’ll discuss what brings you to therapy, your goals, and any questions or concerns you might have. I’ll share more about my approach and what you can expect from our sessions, so you feel comfortable and informed. This is a collaborative, judgment-free space where you can move at your own pace—there’s no pressure to share more than you’re ready to. My goal is to help you feel safe, supported, and confident that you’ve found a therapist who truly listens and understands.

The biggest strengths that I bring into our sessions

As a provider, my strengths lie in creating a warm, supportive, and nonjudgmental environment where clients feel truly seen and heard. I bring a trauma-informed and culturally sensitive approach to every session, allowing clients to explore their experiences safely and at their own pace. I combine empathy with evidence-based practices like CBT and mindfulness to help clients gain insight, build resilience, and develop practical tools for everyday life. My clients often describe me as compassionate, grounding, and genuine—someone who meets them where they are and walks alongside them in their healing journey.

The clients I'm best positioned to serve

My ideal client is someone who’s ready to explore their story and begin the process of healing, even if they’re not sure where to start. They may be navigating trauma, anxiety, or life transitions and want to better understand themselves and their patterns. Many of my clients identify as LGBTQ+ or BIPOC and are seeking a therapist who offers safety, understanding, and affirmation. They’re looking for a collaborative space where they can process experiences, learn new coping skills, and reconnect with their sense of hope, purpose, and authenticity.

Specialties

Top specialties

I identify as

Asian / Asian American

Serves ages

My treatment methods

Cognitive Behavioral (CBT)

I use Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns and develop healthier ways of thinking and coping. Together, we explore the connection between thoughts, emotions, and behaviors to create meaningful change and support long-term emotional well-being.

Trauma Informed Care

I approach every session through a trauma-informed lens, recognizing how past experiences can shape current thoughts, emotions, and relationships. My goal is to create a safe, compassionate space where clients feel empowered, understood, and supported as they work toward healing and resilience.

Location

Virtual

Licensed in

New to Grow
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.