Hello, my name is Takiyah Thomas Licensed Mental Health Counselor based in Florida with 5 years of experience. I want to start affirming you by saying "You are improving your mental health symptoms every day." I'm stating this because you made the healthy choice to seek therapy. As your therapist I will always be on the lookout for strengths and empowering tools that I can use to keep you motivated to stay the course. Why? Because many times our maladaptive responses to our mental health symptoms form habits that require motivation and practice to unlearn. I will be there every step of the way to encourage you to keep moving forward. You got this, but it's nice to have your own personal cheerleader encouraging you and believing in you.
~I am currently accepting new clients~ My philosophy is that life is a journey and we can be thrown unexpected difficulties and challenges during the ride. Healing doesn't happen because someone else has all the answers. It happens because, over time, we begin to relate to ourselves with greater honesty, compassion, and courage. I work with individuals, couples, and children. I provide an empathetic non-judgmental environment for clients to feel safe and comfortable while working towards their goals. I have worked with clients on many different complicated issues and relational difficulties.
My areas of specialty include, anxiety and depression, couples and communicational problems, infidelity, self-esteem issues, compulsive overeating, adolescent behavioral problems, and LGBTQ challenges.
I am very passionate about my career and genuinely enjoy helping clients uncover their strengths and resources to reach their goals to live happier and healthier lives. I work with clients of all different ethnic and economic backgrounds.
VirtualOffers in-person in Fort Lauderdale, FL - Accepting clients in FLAvailable
I am deeply passionate about helping others and guiding them toward positive change in their lives. My ideal client is someone who is motivated to embrace change and eager to learn the skills needed to make those transformations. I hope that, together, we can build a strong therapeutic relationship that provides the support you need during this journey and beyond.
Hi! I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I work with individuals of all ages to help them navigate challenges such as trauma, anxiety, depression, bipolar disorder, substance use, and relationship concerns. My goal is to provide a safe, compassionate space where you feel supported and understood as we work toward meaningful change together. When you’re ready to take that next step outside your comfort zone, I’ll be here to help you heal, grow, and feel better.
With a career spanning over 27 years, I am a distinguished Licensed Mental Health Counselor in Florida, recognized for my extensive work in both high-paced agency environments and specialized private practice. My professional journey has been defined by a deep-seated commitment to human resilience and a nuanced understanding of the systemic and psychological barriers that impact mental health.
Throughout my two and a half decades of practice, I have cultivated a unique expertise in navigating the intersection of culture, socio-economic status, and individual mental health. Having worked with a vast spectrum of clients—from adolescents finding their identity to adults navigating complex life transitions—I bring a seasoned, evidence-based approach to every session. My clinical philosophy goes beyond symptom management; it is rooted in the belief that adversity is a catalyst for profound personal evolution. By integrating a wealth of clinical modalities with a culturally responsive lens, I empower clients to dismantle long-standing obstacles and build a foundation for sustainable health and professional excellence.
With over 20 years of experience as a Licensed Mental Health Counselor (LMHC), I take an integrated and personalized approach to therapy, honoring each client’s unique journey. My focus is on building a strong foundation of trust and safety, creating space for growth, healing, and self-discovery. Whether you're facing anxiety, depression, life transitions, or simply seeking deeper self-understanding, we'll work together to find a path to wellness that aligns with your values and goals.
Hi! I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master’s from Capella University and have been practicing for 8 years. I help everyone from young adults struggling with emerging adult issues to those who are in their 60’s transitioning into retirement. I help adults struggling with depression, anxiety and all mental health issues associated with both.
I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in school, healthcare, and community-based settings, currently working as a District Mental Health Provider, where I provide counseling, treatment planning, and collaborative support for students and families. I primarily serve adolescents, young adults, women, veterans, and older adults navigating life transitions, emotional challenges, anxiety, depression, grief, and adjustment concerns. My clinical approach integrates CBT, DBT-informed strategies, strength-based, and solution-focused interventions to help clients build coping skills, improve emotional regulation, and develop practical tools for meaningful, lasting change and improved overall well-being.
I am a warm, creative, and open-minded clinician dedicated to helping individuals heal from trauma, sexual abuse, and adverse childhood experiences. My approach is compassionate, collaborative, and grounded in evidence-based care, with a focus on creating a safe space where clients feel seen, respected, and empowered. I especially enjoy working with clients in reclaiming their voice, strength, and sense of self. In addition to trauma-focused work, I have experience providing solution-focused therapy within medical settings, working with clients across a wide range of ages, backgrounds, and clinical presentations. Together, we work toward healing, emotional resilience, and meaningful personal growth.
I look forward to meeting and working with you. I am a licensed mental health counselor with a certification as a clinical trauma professional. I moved from Pennsylvania in 2019 as I could not handle winter anymore and needed to be somewhere warm! I have two Master of Arts degrees from Kutztown University - one in Counseling Psychology (obtained in 1995) and the other in School Counseling (obtained in 2004). I started in mental health therapy in 1995, moved into substance abuse counseling for several years, then to school counseling while I raised my son for 18 yrs, and now have returned to mental health/substance use counseling as that is my passion. Outside of work, I enjoy spending time with my husband doing outdoor activities - especially riding the Harley and going out on the water. I love to exercise and walk daily and enjoy knitting in my spare time.
Everyone in life (including therapists at times) need someone to talk to in order to help resolve problems, manage stress, process trauma or enhance coping skills. I believe in looking at what you want to accomplish as the goal of therapy and then working on skills to achieve that goal. I utilize trauma stabilization and reprocessing strategies, cognitive-behavioral techniques as well as person-centered and solution focused techniques. I believe everyone has the tools inside them to achieve their goals; it is just about unlocking them and utilizing them.
I have worked extensively with trauma survivors in addition to clients dealing with depression, anxiety, eating and substance use disorders. I have worked with the LGTBQ+ community. I enjoy working with all clients but prefer working with those ages 8 and older. I offer individual, couples, and family counseling.
Hello, I’m so happy you’re here. My name is Nisha and I am a Psychotherapist who is fully licensed in mental health counseling. I am also the founder of Therapy Island, a global sanctuary dedicated to healing and growth. If you are a determined individual standing at the crossroads of change, grappling with feelings of dissatisfaction and unfulfillment in various aspects of your life, then you have come to the right place. I am here to serve as a guide to assist you as you navigate through life’s challenges.
Hello. I am a Licensed Mental Health Counselor based in Florida. I received my Master's Degree from Webster University and am currently working towards a Ph.D. in General Psychology from Capella University. I have been in private practice for five years. I help women who have experienced a variety of challenges of childbirth, whether it's infertility, anxiety during pregnancy, fetal loss, postpartum anxiety/depression, or even menopause.
Are you struggling with healthy communication in your relationship or family? I support individuals and couples in healing by helping them identify inner strengths, develop essential relationship skills, and build self-confidence. With extensive experience working with clients navigating trauma, addiction, anxiety, grief, and depression, I provide a compassionate, safe space to help you thrive. My practice is dedicated to fostering resilience and sustainable emotional wellness.
Welcome! I'm Tara, a Licensed Clinical Social Worker. Let's take a moment to recognize this first step that you've taken to improve your mental health and wellness. This can be a difficult, scary, and liberating experience. I aspire to create a safe, welcoming and empathetic environment that allows individuals to explore and work through feelings of anger, anxiety and/or depression. I meet clients where they are and tailor care to their needs to help them improve their thoughts, moods and behaviors, improving their overall wellness.
Hi, I’m Hailie, a compassionate and collaborative therapist dedicated to helping clients navigate life’s challenges in a supportive and nonjudgmental environment. I work with individuals experiencing stress, anxiety, trauma-related concerns, burnout, and major life transitions, with a special focus on supporting first responders. My approach is client-centered and goal-oriented, incorporating evidence-based practices such as Cognitive Behavioral Therapy, Motivational Interviewing, and Trauma-Informed Care to help clients build resilience, improve coping skills, and create meaningful change.
Psychotherapy provides a supportive and nonjudgmental space to explore life’s challenges, emotions, and transitions. My goal is to create a safe environment where you feel understood and empowered as we work together to identify your strengths, deepen your self-awareness, and develop effective coping skills. Through this process, we’ll focus on personal growth, resilience, and the tools needed to navigate change with confidence.
I was born in Brazil and have also lived in Switzerland, Ecuador, and now the United States. These experiences have shaped my worldview and help me bring a multicultural and compassionate perspective to my work. Given my background, I’m fluent in English, Spanish, and Portuguese, and value creating meaningful connections with clients from all backgrounds.
Outside of my practice, I’m passionate about exploring cultures through travel. I’ve had the opportunity to visit over 35 countries so far. I also enjoy discovering new foods, exercise and spending sunny weekends outdoors in Florida.
As a therapist, I’m known for being empathetic, authentic, and attuned to my clients’ needs. I believe everyone possesses inner strengths and resources that, when nurtured, can help overcome challenges and foster meaningful, lasting change.
Welcome and thank you for expressing interest in my services! I’m Chris, a Licensed Mental Health Counselor with over a decade of experience supporting adults through life’s most overwhelming challenges. I know how hard it can feel to take the first step toward therapy whether you’re struggling with anxiety, depression, anger management, abandonment issues, trauma, or long-standing patterns that no longer serve you. If you’re here, you’ve already shown courage by exploring support and I’m glad you’re taking that step.
I believe therapy works best when we build mutual trust and understanding. In our work together, I’ll listen deeply to your story, help you make sense of what’s been holding you back, and collaborate with you to identify goals that feel meaningful and achievable. My approach blends well-established, evidence-based methods, such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy, with a warm, supportive space that honors your unique experience.
You’ll find I’m reliable, dedicated, and passionate about helping people create real, lasting change in their lives. My focus is always on what matters most to you and not on labels or checkboxes.
I was entered into two international honor societies (one is for the top 15% of students across the span of 8 countries with a flawless 4.0 GPA and the other is for the top students in the field of counseling specifically in the United States).
Please note: I am a licensed mental health counselor. If you are seeking medication management, you will need to book an appointment with a psychiatrist. I can assist with referrals upon request.
My name is Nikki Caravella and I'm a Licensed Clinical Social Worker in the State of Florida. I earned my Undergraduate Degree in Social Work at Youngstown State University in 1996 and my Master's Degree at Case Western Reserve University in 1998. Since that time, I have had the privilege of working with a diverse group of clients. Each of them came into service bringing a unique history and presenting with equally distinct needs and expectations of counseling. As a therapist, I treat a wide range of mental health issues and life adjustment challenges.
I am experienced in helping clients relieve anxiety using various techniques, including neuro-linguistic programming. For those who have suffered past traumatic events, we can use cognitive/behavioral tools to help reconcile the emotions connected to the events. If you happen to live in or near Ocala and are able to come in person for session, we can utilize a treatment called Accelerated Resolution Therapy to neutralize heightened emotional responses.
VirtualOffers in-person in Ocala, FL - Accepting clients in FLAvailable
I love helping people looking to better their lives. My ideal client is someone who is interested in bettering themselves whether individually or as a couple. I specialize in codependency, adult children of alcoholic and dysfunctional families, families of addiction and interpersonal relationships.
I am a Licensed Mental Health Counselor and I have years of experience working with addiction, process addictions, codependency, trauma, mood disorders, personality disorders, and relationship issues. I love to work with individuals and couples.
I am very well aware of how difficult it can to be to reach out for help. So often when we are in the dark it seems overwhelming to leave it. I am here to help guide you and to let you know you do not have do to it alone.
Feeling sad, frustrated, or overwhelmed by life’s challenges? Struggling to communicate with a loved one or manage difficult emotions? You’re not alone, and help is here.
I work patiently and collaboratively to tailor solutions that meet your unique needs. I’ve supported clients with depression, anxiety, relationship and parenting issues, trauma, self-esteem, and more. My experience spans children, adolescents, young adults, older adults, couples, and families, with a focus on individual counseling.
Starting therapy can feel intimidating, but it’s a brave step toward healing. You deserve a safe, compassionate space to grow. Together, we’ll use evidence-based methods to support your journey. It’s never too late to begin—reach out today.
Nicole's ideal clients are looking for a hands on therapist and practical tools for success.
She is a Licensed Psychotherapist and Qualified Clinical Supervisor in Florida, and is a Certified Clinical Anxiety Treatment Professional (CCTP).
Her experience in community mental health and in schools has provided her opportunity to treat individuals and families with ages ranging from toddlers to great grandparents. She has supported clients with needs related to trauma, development, adjustment, life-cycle, anxiety, and depression.
Nicole brings a strengths based focus on her client’s goals and objectives . She is committed to collaboration with her clients regarding treatment, honoring their right to self-determination and desired outcomes.
VirtualOffers in-person in Brooksville, FL - Accepting clients in FLAvailable
Alexia Cadenas is a Licensed Clinical Social Worker based in Southwest Florida who provides individual, families and group therapy for ages six and over navigating anxiety, depression, life transitions, trauma, relationship challenges, mood disorders, and substance abuse concerns. She has experience working with at-risk youth, foster care and adoption-related trauma, juvenile justice populations, and individuals facing complex co-occurring disorders. Alexia Cadenas earned both her Bachelor’s and Master’s degrees in Social Work from Florida Atlantic University and has over seven years of experience in the social work and mental health field. Her therapeutic approach integrates evidence-based modalities including CBT, DBT, psychodynamic therapy, trauma-focused therapy, EFT-informed interventions, and faith-based counseling when aligned with the client’s preferences. She is passionate about creating a supportive, compassionate, and nonjudgmental environment where clients feel empowered to build healthier coping skills, improve relationships, process past experiences, and create meaningful personal growth. Alexia works especially well with teens, college students, young professionals, LGBTQ+ clients, and individuals struggling with stress, work-life balance, self-esteem, and emotional regulation.
Offers in-person in Fort Myers, FL - Accepting clients in FLAvailable
My mission is to provide the highest quality of care through therapeutic modalities to help guide you to clarity and understanding in life’s most challenging moments. I make a conscious decision to sit with individuals and families in their darkest times, while honoring integrity and confidentiality. As an experienced therapist, I have expertise in mental health, depression, anger management, couple/family therapy and much more. I aim to help you achieve more fulfilling relationships, an increased sense of self, the ability to cope better with life, enjoy increased work productivity and improved adjustment to life’s many transitions.
My name is Chiquita and I’m a Licensed Mental Health Counselor. I received my BS in Psychology from the University of Central Florida and my MS in Mental Health Counseling from Capella University. I’ve been working in the counseling field since 2012. I work with all ages especially teens and adults in areas such as anger management, anxiety, low self-esteem, school and peer issues, communication, ADHD and more. I utilize cognitive-behavioral therapy and person centered therapy to assist clients with better functioning in their everyday lives. I listen to my clients and their needs to gain an understanding of their perspectives and presenting issues. The way I tailor sessions depends on the particular client, issues, and needs. Different clients require different methods. I am open, honest, empathetic and non-judgmental, but also tell it like it is.
Hi! I’m a licensed psychotherapist who believes that meaningful change begins with understanding ourselves more deeply. My work focuses on helping individuals navigate anxiety, life transitions, and moments where they may feel stuck or uncertain about their direction. I strive to create a supportive, thoughtful space where clients can explore their experiences, build practical tools, and reconnect with a sense of clarity and personal growth.
As a Licensed Clinical Social Worker, I provide a warm, supportive, and collaborative approach to therapy. I believe that each person has the capacity for growth and healing, and I try to create a safe, nonjudgmental space where clients feel heard, understood, and empowered while being themselves. I work with individuals experiencing anxiety, depression, stress, life transitions, relationship challenges, and concerns related to self-esteem and personal growth. My goal is to provide a supportive and collaborative environment where clients can build self-awareness, strengthen emotional resilience, and work toward their goals at a pace that feels right for them. Together, we focus on developing practical coping skills fostering personal growth, and helping clients create positive changes that align with their goals.
Hi there,
I'm Jenny, a Licensed Clinical Social Worker and am trained in Dialectical Behavior Therapy and Accelerated Resolution Therapy. I am a passionate personality, trauma informed, and hope to bring warmth and authenticity to our sessions. My goal is to help you build your life-worth-living. I am ready to meet you where you are and work together to cultivate your dreams.
Hello! I am Dr. Paula or Dr. Robinson. I am a dedicated and compassionate Licensed Mental Health Counselor based in Florida and Licensed Professional Counselor via telehealth for clients in Arizona, Virginia, and Washington (state). I am a Black woman of faith who is also a veteran of the United States Army Reserves. I work with women, ages 18-64, living with mental health challenges who have experienced trauma from the general community as well as those who are active military and veterans, first responders, and law enforcement. I use a variety of therapeutic approaches to include Cognitive Behavior Therapy, Mindfulness, Christian Counseling, Dialectic Behavioral Therapy, Narrative Therapy, Reality Therapy, Trauma-Informed Therapy, and more to empower clients to build resilience, develop and understanding of what they can do to cope effectively as they navigate this healing journey and achieve a sense of self-confidence and self-esteem. My goal is to create a safe and supportive environment where clients can feel seen and heard, as well as unlock their potential and achieve positive change and growth.
VirtualOffers in-person in Vero Beach, FL - Accepting clients in FLAvailable
Hi, I’m Mikaela, a mental health therapist who works with teens, young adults, and individuals navigating anxiety, trauma, substance use, emotion regulation challenges, and difficult life transitions. I also specialize in working with individuals involved in the court system. I use TF-CBT, DBT, and psychodynamic therapy to help clients process trauma, better understand patterns in their thoughts and behaviors, improve emotional regulation, and develop healthier coping skills. My approach is direct, compassionate, and focused on creating a safe space for clients to be themselves openly and honestly.
Are you feeling overwhelmed, stuck, or simply not like yourself lately? You're not alone — and you don’t have to go through it alone, either.
I offer a safe, nonjudgmental space where you can be heard, supported, and empowered. Whether you're navigating anxiety, depression, life transitions, trauma, or relationship challenges, therapy can help you reconnect with your strengths and find clarity, purpose, and peace.
My approach is compassionate and collaborative. Together, we’ll work at your pace to understand what’s holding you back and explore tools that help you feel more in control of your thoughts, emotions, and life.
My goal is to support you in overcoming life’s struggles and building a more positive and fulfilling life. By helping you reframe your thinking and work through challenges with evidence-based treatments and empathy, we can move toward meaningful and lasting change.
I tailor my approach to suit each individual, combining different therapeutic techniques to find what works best for you. I believe in empowering and supporting my clients so they can thrive and improve their overall well-being. Whether you're dealing with anxiety, depression, burnout, relationship issues, or any other life stressors, I’m here to guide you through this journey.
Seeking therapy can feel daunting, but taking this step shows your strength and commitment to change. Thank you for allowing me to support you.
My mission is to empower individuals to face life’s challenges with resilience and optimism. Through compassionate therapy, I aim to help clients discover their inner strengths, develop effective coping strategies, and nurture meaningful connections. Together, we’ll work toward improving your mental well-being, fostering personal growth, and creating a balanced, fulfilling life.
Your healing starts here — and I’m here to walk beside you every step of the way.
Hi there, I'm Lakesha.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself?
Let's work together to identify what's no longer serving you and discover the tools to help you find greater balance. I take a whole-person approach, recognizing that our thoughts, emotions, relationships, and life experiences are all connected. Together, we'll explore the patterns shaping your experiences while building practical skills through cognitive restructuring, emotion regulation, and mindfulness.
Whether you're navigating overwhelm, relationship challenges, anxiety, or depression, you don't have to face it alone. I'll meet you with compassion, curiosity, and evidence-based care, creating a space where you can better understand yourself, strengthen your relationships, and make meaningful, lasting change.
Often the biggest obstacles lie within, and my goal is to enable you to free yourself from problematic thoughts, feelings, and behaviors so that you may strive for your ideal version of yourself.
Personally and professionally, I pride myself on my rapport with everyone that I encounter. I have genuine and unconditional respect and patience for others. I remain objective and non-judgmental, while still developing close working relationships that are productive and challenging. I specialize in improving thoughts, emotions, behaviors, and outcomes.
I enjoy working in music production, and share music therapy exercises often. I look forward to delving into any interests that you are looking to pursue. It is very important to discover your talents and develop confidence in articulating and communicating thoughts and feelings. These can be great coping skills, recreation, or even a potential career.
Hello. I am Denise Moore, Licensed Mental Health Counselor and Qualified Supevisor based in the Florida area. I am passionate about working with clients who are beginning the steps to healing from trauma. You may be experiencing depression, anxiety, unsure of who you are along with trust issues. I am friendly, down to earth and open minded. I complete in person and virtual sessions, I am available some evenings and on Saturday as well.
Offers in-person in Lutz, FL - Accepting clients in FLAvailable
Hello, I'm Amelia Gillis, a licensed therapist, clinical supervisor, and consultant who is passionate about helping individuals and couples build healthier relationships with themselves, others, and God. My practice provides a compassionate, evidence-based space where clients can process trauma, grief, anxiety, relationship challenges, life transitions, and emotional barriers while developing practical skills for lasting growth.
I believe healing happens when people feel genuinely seen, heard, and understood. My approach integrates clinical expertise with authenticity, empathy, and accountability, empowering clients to increase self-awareness, strengthen communication, cultivate emotional resilience, and create meaningful, lasting change. Whether you're navigating personal struggles, relationship difficulties, or seeking greater purpose and emotional wellness, I am committed to walking alongside you with compassion and intentional care.
Greetings!
Do you want to get on the right path to becoming the best version of yourself? Let me help you navigate life in the healthiest way possible for you. My approach is very person-centered, allowing me to meet you exactly where you are and plan together collectively to move you forward. I believe that everyone’s voice deserves to be heard, and everyone deserves to be healed and whole in this life. Consider me as your first responder concerning you!
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals, couples, families, and groups from diverse cultural, economic, and ethnic backgrounds. My career has taken me across the U.S. and abroad—including New York City, California, and Dublin, Ireland—giving me a broad perspective on the many ways people navigate life’s challenges.
Currently, I provide tele-therapy sessions through a HIPAA-compliant platform. Many of my clients have found this format especially helpful in balancing therapy with their busy or unpredictable schedules.
My areas of expertise include working with issues related to gender identity, sexuality, and non-traditional relationships (including polyamory and open relationships). I also bring both clinical expertise and personal insight into the challenges that arise in connection with personality disorders such as Narcissistic, Borderline, Avoidant, and Antisocial Personality Disorders. In particular, I help clients process and heal from the emotional trauma that often accompanies relationships impacted by these dynamics.
My approach is collaborative, non-judgmental, and grounded in respect for each person’s unique experience. Whether you are seeking support around identity, relationships, or recovery from difficult past experiences, I provide a safe and affirming space where growth and healing are possible.
Outside of my work as a therapist, I find joy in activities that keep me grounded and creative. I love traveling and exploring new places, tending to my garden, playing the piano, working out, and cooking. I also have a passion for interior design and creating welcoming spaces. Most importantly, I value quality time with my family, friends, and my dog, Batman, who always manages to bring a smile to my day.
Hi, I’m a Licensed Mental Health Counselor, and for over seven years I’ve had the privilege of walking alongside people as they work toward personal growth and healing. Whether you’re facing grief, disappointment, or patterns that keep you feeling stuck, I’m here to help you find clarity and create a more balanced, satisfying life. My approach is collaborative and supportive-helping people uncover their strengths and make meaningful changes in their lives.
VirtualOffers in-person in Pensacola, FL - Accepting clients in FLAvailable
I began my work in the field in 2007 and have been fully licensed since 2017. I consider myself to be an exceptionally empathetic and caring counselor who meets my clients where they're at. I will push my clients to experience emotions and to sit with them in ways they haven't before. However, I do this in a safe manner where we simply expand the limits each time and create safety in each session to fully allow the client to embrace the process. I strive to help my clients make sense of their life and the experiences they've had. I have great respect for each individual's journey and understand there is value in all of us. I strive for all of my clients to feel seen, heard, respected, accepted, and not judged. From the very first session, my clients feel heard through my exceptional empathic listening skills. I ask evocative questions to get to the heart of the matter and to push the client to think more in depth and perhaps even with a different perspective about struggles or experiences that have caused them strife.
If you are ready to set some personal goals and engage in growth, I would love to work with you. I work to meet you where you are, identifying goals in our intake session so that we can choose an evidence based curriculum that best fits your needs. I have experience with and utilize substance curriculums, anger management, trauma focused, grief focused, mindfulness based as well as a curriculum focused on becoming more open.
Have you been able to follow through on your personal goals and aspirations? Maybe what is needed is a deep dive into why you keep choosing the same old same old. Maybe it’s time to finally choose peace instead of survival.
Unresolved trauma need not interrupt your life and your personal relationships. I specialize in working with first responders and veterans. I use a multi-model approach to fit each client's style and needs. I specialize in Client Centered, Cognitive Behavior Therapy and Solution Focused Therapy.
The mind's only job is to protect the body, our fear inducing thoughts that keep us in a constant state of alarm serve a purpose. Together we will question the mind's beliefs and start to sort the beliefs that serve us in the goals that we have established.
Hi, I’m Alex, a Licensed Mental Health Counselor who believes therapy should be a warm, collaborative, and supportive space where you can show up exactly as you are. I have a special interest in working with women navigating anxiety, relationship challenges, life transitions, self-esteem, and the lasting impact of difficult experiences. Together, we’ll build insight, strengthen your confidence, and create meaningful, lasting change.
Originally from New Jersey, I earned my B.A. from the University of Wisconsin-Madison. I moved to New York City in 1997 and completed my MSW at the Wurzweiler School of Social Work. In 2000, I completed a certification in psychoanalytic psychotherapy from the Post Graduate Center for Mental Health. Immediately after moving to Florida later that year in 2002, I completed additional coursework at Barry University and obtained my social work licensure in Florida.
I have worked with children, adolescents and young adults in several areas utilizing a diverse spectrum of training for 25 years. These include loss and bereavement, trauma, crisis, eating disorders, anxiety, depression and adjustment disorders. I started my private practice in 2003 in Miami.
Using my background in several orientations and theories, along with experience gained over a long clinical social work career, I conduct comprehensive assessments that best address areas of emotional and behavioral concerns.
I stay up to date on all the most effective training and information and aim to create a safe, collaborative, and non-judgmental environment by meeting each individual where they are in their struggles and development. This process helps one discover the inherent strengths that allow change to happen ensuring best therapeutic results.
I am a solution focused, clinical social worker who seeks to help my clients restore balance within themselves and their environment. Establishing realistic goals helps to pave the journey we take together between client and therapist. It is inevitable for life to provide some type of challenge and I am here to help my clients navigate their struggles utilizing a variety of coping skills developed during our sessions. My career path began with child welfare case management, transitioned into clinical work in substance abuse counseling, experienced with family focused counseling, medical social work, and individual outpatient therapy with military experience.
Everyone thinks you have it together.
You show up for work. You take care of your family. You handle what needs to be done. Yet underneath it all, you’re exhausted. You find yourself overthinking, worrying about everyone else, feeling disconnected from who you used to be, or wondering why life feels so much harder than it should.
Maybe you’ve spent so much time being strong for everyone else that you’ve forgotten what you need.
If this sounds familiar, you’re not alone.
For over 23 years, I’ve helped adults navigate anxiety, stress, relationship challenges, life transitions, and the overwhelming pressure of trying to hold everything together. My approach is warm, practical, and collaborative. Together, we’ll identify the patterns keeping you stuck, develop effective coping strategies, and help you reconnect with yourself so life feels more manageable and meaningful again.
Therapy doesn’t have to be intimidating. Sometimes it begins with one conversation and the decision to stop carrying everything alone.
VirtualOffers in-person in Coral Gables, FL - Accepting clients in FLAvailable
I've been a clinician for over 25 years, providing evidence-based clinical counseling and clinical hypnosis to those impacted by grief and loss, life changing events, relationship issues, anxiety and stress. I have worked with children, adolescents and adults and specialize in Military and family life issues.
We all struggle sometimes. I like to help you build a self help toolbox to cope when life presents us with unexpected situations or events. My goal is to help you help yourself, but also know when to reach out for help if you need to. I want to humanize and normalize situations and events that set us back a bit.
I provide a safe place to share difficult situations without judgement. You matter!
I am a Marriage Family Therapist, and I have been in practice for over 25 years. I am a firm believer that the system in which an individual was raised has an impact on how an individual's personal relationships, behavior pattern, and life choices are interconnected with the issue they face in their life. The good news is that we all have the ability of changing the patterns we want to change in our lives. It is your own personal story, and you decide on the ending.
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Florida Gulf Coast University and have been practicing for over 10 years. I see all adults, but in particular I focus on folks that are dealing with life changes such as struggling with a new or changing diagnosis, reclaiming your identity, grief, or depression and anxiety. I want you to know that the time we spend together is for YOU, so it will be focused on what you want to talk about. Therapy can be hard work but I'd like to make it easier on you. Let's work together!
I am a Seminary trained clinical therapist. I am also a combat veteran and have experience serving in ministry overseas. I have a prior career before becoming a therapist, working about 12 years overseas. My approach blends practical tools with thoughtful conversation, helping you better understand what you’re experiencing while also building strategies you can use in everyday life. I have successfully worked with adults from many backgrounds, cultures, ethnicities, sexual orientations, and religious faiths. I have experience treating clients struggling with a wide variety of mental health conditions and stressors including, but not limited to, anxiety/PTSD, and depression. I am trained in many clinical skills such as EMDR, CBT, DBT, and EFT to name a few. My ministry experience and training allow me to integrate faith easily into therapy whenever clients believe it will be most beneficial.
Welcome! I am a compassionate and dedicated therapist specializing in helping individuals navigate the complexities of substance abuse, mental health challenges, trauma, and relationship difficulties. My work is rooted in a deep understanding of the unique struggles that many face, from the impact of childhood experiences to the ongoing challenges of adulthood. I offer support through adult child therapy, guiding individuals in healing from past wounds and cultivating healthier relationships with themselves and others. In addition, I provide adaptive parenting strategies to empower parents in navigating the ups and downs of life.
As a licensed marriage and family therapist and certified life coach, I am here to guide you through the many challenges we face as we navigate life. Since 2005, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being and satisfaction is my number one priority. I am passionate about working with every individual and their families, whenever needed, to help reach the goals we set together.