Licensed to practice in Florida and accepts 51 insurances. Specializes in and 13 more.
Hi there, I'm Bridgett! I specialize in Women's mental health, ranging from 18 years old and on. Do you have feelings of hopelessness, sadness, anxiety, maybe you're unmotivated, or need assistance with identifying healthy coping skills? Is your goal to get that joy back in your life? Life isn't always beautiful and perfect, often times it's challenging, frustrating, and confusing. I help my clients acknowledge and experience those unwanted feelings. The idea is to experience them but not to live in them. Making a decision to seek therapy is a courageous one. It is a beautiful start to the healing process, and self-discovery. If you are interested in beginning this brave journey please feel free to reach out to me.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions
I work collaboratively with my client, providing a safe, non-judgmental space to work through difficult seasons and situations. I firmly believe that my client is the expert in their life. I work from a person centered and strength based perspective focusing more on the person as a whole and their strengths rather than the problem. I will often use CBT (Cognitive Behavioral Therapy) to help my clients really understand the impact that our thoughts have on feelings and behavior.
I have the ability to quickly and effectively assess needs and work with you to come up with a treatment plan suited just for you. I love helping teens and women build up their self-esteem, and confidence. By doing so, insight and self-awareness is achieved, and this plays a huge role in making choices in life that will be more helpful rather than hurtful.
Adults 18 years and older. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their certain areas of their life.
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
19 ratings with written reviews
August 17, 2026
This was our first session but she absolutely made me feel comfortable speaking with her. Looking forward to working with her through this process.
August 13, 2026
I really enjoyed talking to Bridget today, I left with practical ideas to help my panic disorder. I'm going to keep track of fear thoughts and respond in a positive manner. I've been living in survival mode for a few years and it causes me to panic each day. Looking forward to changing the dynamics.
August 6, 2026
I always look forward to my sessions with Bridgett. She brings warmth and understanding, while also being direct and helping me keep an open-mind about how to approach my concerns.