Therapists in Florida

Hello ! My name is Kendra Ferrille and I'm a Licensed Clinical Social Worker (LCSW) and Certified Anxiety Treatment Professional based in Florida . I received my Masters from the University of Florida and have been practicing as a LCSW for 4 years. I have practiced social work for 18 years . I have experience working with diverse populations struggling with depression, anxiety, trauma, divorce and loss

I’m a Licensed Mental Health Counselor (LMHC) in the State of Florida with over 10 years of experience in the mental health field. I’ve had the privilege of working with individuals and families—adolescents and adults—on a wide range of concerns including depression, anxiety, self-esteem, parenting challenges, postpartum anxiety, trauma, abuse, and navigating life transitions. Whether your concerns feel mild or overwhelming, therapy can help you gain clarity, build resilience, and develop healthier coping strategies. My goal is to work collaboratively with you to identify the sources of stress in your life and to help you move toward meaningful, lasting change.

Hello! I’m a Licensed Clinical Social Worker (LCSW) in Florida with a Master of Social Work from the University of Southern California. Over the past five years, I’ve had the privilege of working closely with adolescents, young adults, and their families. My approach is strength-based, and I love helping clients recognize their own abilities, resilience, and potential as we work toward their goals together.

HI! I’m Josh. Do you feel overwhelmed, anxious, or unsatisfied regularly? Do you feel that you may need more balance in your life? Do you struggle with self-care? I have experience with helping individuals who have suffered trauma, major life changes/challenges, conflict and other stressors that have negatively impacted their lives. I have a passion for helping others work through past pain so that they can improve their future. My goal for every individual I serve is to help them become their strongest version. I strive to create a safe and healthy space for everyone and meet everyone with compassion. I utilize several evidence-based therapy techniques and some humor now and then. Taking the step towards engaging in therapy can be extremely difficult and scary, but it is one of the best decisions you can make for yourself.

Hi, I’m Kelly. I became a therapist because I wanted to go deeper than symptom management and help people truly heal. I work with clients who are tired of just surviving and want to understand the root of what’s keeping them stuck, especially those carrying old trauma, stress, or self-blame that never got a chance to be processed. I believe compassion is the gateway to real change. My style is warm, grounded, and deeply attuned. You won’t find judgment or quick fixes here. You’ll find someone who shows up fully with you, helps you make sense of your inner world, and supports you as you heal patterns that once felt unchangeable. Together, we’ll explore the parts of you that developed to survive, strengthen the adult self, and gently work through early wounds using approaches like EMDR, parts work, and early trauma protocols. My clients often tell me they feel understood for the first time. Not rushed, not minimized, but truly seen. If you’re wanting to feel better but aren’t sure how to get there on your own, you don’t have to do it alone. I’m here to walk with you, slowly and safely, toward the life you’ve been trying so hard to build.

Welcome. I'm Tanya, Owner of Beyond Blessed Consulting & Counseling LLC (in partnership with Grow) specializing in Christian Counseling, Schema Therapy, Childhood Trauma, Abuse Recovery, Anxiety, and Inner Child Healing Work. I'm here to help you feel seen, heard, and supported. Are you feeling overwhelmed, stuck, anxious, or weighed down by past experiences? Do you find yourself repeating patterns you’re ready to break—or struggling to cope with daily stress, trauma, or emotional pain? You’re not alone—and you don’t have to navigate this on your own. My clients often describe me as warm, compassionate, intuitive, and deeply present. They’ve said things like, "She helps me think in ways I never have before," and "Working with Tanya has been life-changing—it saved my life." What sets my approach apart is the strong, trusting connection I build with my clients. That therapeutic bond is the foundation of the meaningful work we’ll do together. I take an eclectic, client-centered approach to therapy—drawing from multiple evidence-based methods to tailor your care to your unique needs. These include Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Brief Therapy, Mindfulness, Somatic Experiencing, and Schema Therapy, among others. Our work together will focus on: Gaining insight into patterns and beliefs that no longer serve you Learning healthy ways to cope with stress, anxiety, or trauma Building resilience and emotional regulation skills Processing pain and fostering healing in a safe, nonjudgmental space Creating sustainable change for a more empowered, fulfilling life Therapy can be life-changing—and it starts with a conversation. I’d be honored to support you on your path toward healing and growth.

Hello, My name is Cynthia "Does life become overwhelming and out of control at times and that feeling of being in control seems to go out the window? I help people during difficult periods of life whether it's caused by relationships with loved ones, illness, loss and grief, lifestyle changes caused by transitioning and being able to get to the reasons and ways to manage health issues and other issues that would affect your mental health well-being. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Are you looking for a space to navigate current stressors—somewhere you can unwind and express thoughts or emotions that feel too heavy to carry alone? Do you want support in understanding mental health symptoms or building a personalized toolbox of coping skills? Hi, I’m Maryam. I’m a Licensed Mental Health Counselor in Florida, born and raised, and of Venezuelan descent. I’m bilingual in English and Spanish. I graduated from the University of South Florida with degrees in Psychology and Health Sciences and later earned my Master’s in Clinical Mental Health Counseling from Florida Gulf Coast University. My clinical experience includes working in mobile crisis response, outpatient counseling, addiction treatment, and telehealth therapy. Across all settings, my priority is to create a non-judgmental, safe, and welcoming environment where you can work toward your goals at a pace that feels right for you. I take a holistic approach and integrate a variety of therapeutic interventions, including art and music-inspired techniques, cognitive reframing to challenge negative self-talk, solution-focused strategies, and what I like to call “care-frontation.” I often offer optional tasks or reflections between sessions to help deepen your progress. I’d be honored to support you as we begin this healing journey together.

I am a Bilingual (English-Spanish) licensed therapist with a passion to provide person-centered, strengths based, trauma informed and culturally sensitive treatment. I am a strong believer in the idea that we have the solutions to our problems within and I encourage clients to do introspection to find their answers. I strive to create a safe, warm, compassionate environment for clients to heal, explore and learn. I enjoy working with individuals of all ages and genders. However, as a working Latina, mother of 3, I have a passion for working with women and minorities. I graduated from the University of New England with a master's in Clinical Social Work and I have over 5 years of experience working with individuals with severe and persistent mental illness, substance abuse and co-occurring disorders. I have been trained in person-centered treatment, Cognitive Behavioral Therapy, Trauma Informed Treatment, Motivational Interviewing and Solution Focused Treatment. I have experience working with depression, anxiety, self-esteem issues, suicide ideations, trauma, and relationship issues, among others. I also have extensive training and work experience in crisis intervention and suicide prevention.

Hi! I'm a Licensed Mental Health Counselor that has been practicing for over 25 years. I went to the University of South Florida for my Master's degree in Mental Health and Rehabilitative Counseling. I have worked with children and families, troubled teens, physical and sexual abuse and trauma victims, as well as people suffering from Depression and Anxiety. I have experience working with PTSD and dual diagnosis. I look forward to helping you on your journey to better mental health.

I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co-occurring disorders. I use evidence-based techniques which allow you to not only talk about your challenges but also helps you take steps toward and healing. Together, we can work on building skills to improve relationships, help you feel more grounded and empowered. My goal is to help you move forward with clarity, resilience, and to become a better you.

Welcome to GrowTherapy Telehealth and the virtual practice of Clinicians Group Corporation and Alysia S. Ross, M.S., LMHC, MAC, Florida Licensed Clinical Psychotherapist. I'm happy that you reached out for assistance and understand that it is sometimes incredibly challenging to find a licensed professional who connects with you when a time of guidance is needed or in a moment of crisis. I am here to provide assistance. My clinical practice utilizes a practical, interactive, solution-focused discipline as a licensed mental health professional with twenty-seven (27) years experience. My treatment approach is to provide support to assist clients in resolving current problems and long-standing patterns. I log in once a day Monday through Friday and am off on Saturday and Sunday. I generally respond to your messages between the hours of 12:00pm and 5:00pm EST.

Good day! I'm a Licensed Clinical Social Worker and Doctor of Marriage and Family Therapy based in South Florida. Much of how we see and engage with the world stems from the experiences we have in our families. These experiences range from rich and rewarding to trying and traumatic. Although I provide general mental health services to all, my areas of specialty are couples and families working to improve their relationships.

I’m a therapist who sees and treats you as a unique individual — not just a diagnosis or a checklist of symptoms. My goal is to meet you where you are, walk with you through your journey, and support you in reaching a place where you’re not just surviving, but truly thriving. I offer therapy grounded in compassion, care, and consistency. I believe in holding space for both grace and accountability — creating a safe environment where you can be honest with yourself, challenge unhelpful patterns, and grow. Together, we’ll work to identify and confront the distorted thoughts and false beliefs that often fuel anxiety, depression, and disconnection. My deepest desire is to help you break free from cycles that keep you stuck and to support your movement toward healing, clarity, and wholeness.

I am a licensed Marriage and Family Therapist with over 17 years experience working with adults, children, adolescents, couples and families. My treatment approach is open so you can feel comfortable exploring issues that affect your daily life. My areas of expertise include anxiety, depression, substance abuse, addressing interpersonal conflicts, family counseling, relationship counseling and strengthening the parent child relationships. I am fluent in Spanish and look forward to working with you!

Hi there! Thanks for taking the time to check out my profile. I am a Marriage and Family Therapist, Licensed in Florida, with over 15 years of experience. You don't have to be coupled or dealing with family issues for me to work with you, it simply means I have a unique perspective on how to assist you to meet the challenges of your life and thrive.

Hi! I am Carlos, and I would like to start by saying welcome! Welcome to a space where you can be yourself and find comfort in knowing that you are not alone. This decision you made for yourself to seek to further understand what is going on in your life. In this process, it is about you being the expert in your life. It is important for me to provide you a space where you feel respected, listened to, and treated with compassion. I am a licensed mental health counselor in the state of Florida. I am a proud of graduate of USF (Bachelor's Degree) and Troy University! I am also working currently on my Ph.D in couple and family therapy from NSU! I have worked with a range of different diverse populations and a range of concerns including depression, anxiety, adjustment to major life transitions, PTSD, mood disorders, personality disorders, acculturation, and more! I have experiences working both adults and children, and some of my experiences include working with veterans, adults in community supported living, youth and their families, and college students. My therapy style has been to be non-judgmental, strengths-based, narrative, with a touch of humor/playfulness. This space is yours to co-create with me to help get you to be the best version of yourself.

Hello and welcome. I’m Shakis Farmer, and for more than ten years I’ve supported children, adults, and families in both schools and the community. Taking the step toward therapy shows strength, and I’m honored to be part of your journey. I believe everyone deserves a space where they can feel safe, valued, and truly heard. Life’s challenges can leave us feeling stuck or overwhelmed, but growth becomes possible when we have the right tools and support. My role is to walk alongside you, helping you uncover solutions, restore balance, and reconnect with the strengths you already carry within you. You don’t have to face life’s challenges alone. Together, we can create a path forward that feels empowering and meaningful.

I’m Carol Sassoon, a direct, warm therapist with over 35 years of experience helping people make meaningful changes in their lives. I am highly solution-oriented and focus on helping clients develop the practical tools they need to solve problems, feel empowered, and move toward their goals with confidence. I believe deeply in one's ability to change. My approach centers on building real-world skills that support lasting growth, confidence, and meaningful improvements in daily life. Therapy with me is supportive, focused, and practical—I aim to help clients make progress they can feel and apply outside of session.

I’m a Licensed Clinical Social Worker based in Florida. I specialize in helping women (18+) navigate anxiety, life transitions, and stage-of-life challenges. I also work closely with foster and adoptive parents, as well as adults who were adopted or part of the foster care system. With over 19 years in full-time ministry, I’m passionate about supporting those in helping professions as they overcome burnout and compassion fatigue.

My name is Andy and I am a Licensed Mental Health Counselor (LMHC), and Navy Veteran with 11+ years of experience. I am a dedicated and compassionate clinician committed to supporting individuals from diverse cultural backgrounds. In addition to my therapeutic expertise, I am also fluent in Spanish. As a military veteran, I also know how the military lifestyle affects the family. I have extensive experience in addiction counseling, EMDR therapy, and family counseling.

Hello and welcome! I am a licensed mental health counselor with a strong background in supporting individuals through life’s challenges, using evidence-based therapeutic approaches tailored to each person’s unique needs. I specialize in working with clients experiencing stress, anxiety, and self-esteem issues, and I am passionate about helping them find lasting relief, build self-worth, and restore emotional balance. My goal is to empower each client to live with greater peace, clarity, and confidence in themselves and their daily lives.

With over 12 years of experience in mental health, Carolina Garrastegui specializes in supporting children and families. She holds a strong background in Applied Behavior Analysis (ABA), Parent-Child Interaction Therapy (PCIT), and Triple P Positive Parenting Program, as well as Cognitive Behavioral Therapy (CBT) techniques. Carolina is passionate about working with kids aged 2 to 18, helping them navigate challenges related to anxiety, depression, and other emotional concerns. Her holistic approach not only addresses individual needs but also strengthens family dynamics, empowering parents and caregivers in the process. In addition to her work with children, Carolina loves working with the elderly, valuing the wisdom and experiences they bring. She is dedicated to empowering women, helping them find their voice and build resilience in the face of life’s challenges. Carolina believes in creating a supportive, nurturing environment where children, women, and seniors can thrive. Her commitment to promoting mental wellness makes her an invaluable resource for those seeking guidance and support on their mental health journey.

Life can be very stressful and overwhelming at times. We may find ourselves feeling stuck, disconnected, or unsure of how to move forward in our relationships, family life, or career. As a licensed mental health therapist with over 20 years of experience, I am dedicated to supporting individuals, families , and couples as they navigate these challenges. I have extensive experience working with clients facing both mental health and substance use issues. My approach is warm, collaborative, and grounded in creating a safe, supportive and non-judgmental environment where you can explore your thoughts, emotions and goals.

I am a licensed clinical social worker in FL, Idaho, Virginia; licensed independent clinical social worker in Massachusetts, Minnesota, and Rhode Island. I graduated from Barry University in 2014 and have been working within the mental health and hospital field since. I enjoy helping others overcome the challenges life throws at them. With the right mindset, support and environment, I believe change is possible. I provide psychotherapy services to individuals in a collaborative, supportive, and safe environment.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have a Master's degree from Florida Atlantic University. With seven years of experience in substance use counseling and mentoring, I specialize in helping young adults manage stress and burnout. My focus is on empowering individuals to improve their well-being, build resilience, and become the best version of themselves through personalized, compassionate support.

Hi there! I'm Madelin. Do you feel unmotivated, mentally blocked or being pulling in different directions? Is it difficult to manage overwhelming feelings of anxiety and panic? Do you have difficulty overcoming substances or a traumatic event? Do you need someone provide an empathic ear? I am highly motivated to assist you in achieving your goals and processing relational issues in a safe and caring environment. It is imperative for you to feel supported and understood through your journey. I have had a variety of clinical experience with different populations from children to the elderly. I am also fluently bilingual in English and Spanish.

I’m a passionate and down-to-earth therapist who genuinely loves this work. I care deeply about people, and I bring that into every session. Outside of therapy, I enjoy the outdoors, staying active, and continuing to grow in my own personal life. I use the same tools and skills I teach, because mental health is something all of us benefit from strengthening. I’m honored to walk alongside people in their healing process. Your journey is unique, and I see my role as helping you tap into your strengths, build confidence, and create the kind of life you want, one step at a time.

I’m a therapist with over 10 years of experience in behavioral health. My work is shaped by real-life experiences, my own and those of the people I’ve connected with over the years. Many experiences inspired me to become a therapist and showed me how powerful it can be when we use our experiences, even the difficult ones, to grow and move forward.

I am licensed in Florida with over 6 years of professional work experience. I have experience in helping young adults and adults cope with life stressors, anxiety, anger management and depression. I am passionate about what I do and have received many, many feedbacks over the years from satisfied clients who have achieved their goals and is living a more fulfilled life.

I am sure you have heard lately how much our daily life have changed and how stressful it has become. What we knew life to be today was not what it was a couple of years ago. Feeling anxious or sad from time to time is not unusual these days. The signs and symptoms may vary from one person to another and it may also present itself differently at work or at home. My name is Janina Branch and I am a License Mental Health Therapist, certified in trauma work, addiction issues, relationships challenges, and very knowledgeable of evidence base practices. I work with people who are seeking help, who want to make life changes, resolve issues, improve their relationships, and make significant growth while living day by day. My passion is to help people move forward from where they are to where they want to be. My work is characterized by knowledge, intuition, compassion, empathy, optimism and collaboration. My approach is proactive and solution focused. This means, I am particularly motivated to help you achieve your goal as quickly as possible. I feel that while on the journey of discovering and exploring together the issues that are pressing and influencing your day to day living, we will work to implement a plan that will lead you to achieving your goals and a more fulfilling life. Lets work together on replacing your struggles, uncertainty, hurt, pain, relationship challenges for a holistic Life Style that is based on Self Awareness, Strength, Empowerment.

Hello! I am Anita and I am a licensed Mental Health Counselor in Florida with 23 years of professional work experience. My focus and objective is in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & depression, among any other issue that you may be experiencing. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

My name is Jesse Mozeko, a licensed marriage and family therapist in the state of Florida. I have experience working with preteens, teens, and adults going through a range of presenting problems from life transitions to psychiatric illnesses. I began my career working with children living in high stress environments, working to reduce the malicious effects of stress on physical and psychological health. Since then, I have worked independently and under supervision with more complex issues including survivors of trauma, those living with a mentally ill family member, and other wide reaching conditions such as anxiety, substance use, and depression.

I am a dedicated professional who brings a wealth of experience and compassion to my work as a Licensed Clinical Social Worker. My approach, shaped by diverse work experiences, reflects my deep commitment to understanding and supporting individuals and families through trauma-informed care and evidence-based therapy. I believe strongly in the importance of offering support, enhancing motivation, and instilling hope, this approach guides my work and reflect my empathetic nature and my goal of fostering positive change. I am a proud mother of one, which keeps me grounded and continuously reminds me of the importance of family and connection. My approach to social work is rooted in warmth and empathy, with a strong focus on empowering individuals to achieve positive, sustainable outcomes.

I'm a licensed mental health counselor who believes that healing begins with feeling seen, heard, and understood. My approach is compassionate, genuine and empowering. I meet my client where they are, creating a safe and supportive space to explore life's challenges and uncover new possibilities for solutions and growth. What makes me unique is my ability to blend warmth with practical guidance - I don't just listen; I will help you find real strategies to move forward. Whether you're dealing with anxiety, depression, relationship struggles or simply feeling stuck, I help you gain clarity, strengthen your sense of self and build the confidence to create meaningful change. My passion is helping you rediscover your inner strength and begin living with purpose, peace and confidence.

I am a person-centered therapist who prioritizes creating a supportive and empathetic space for my clients. I focus on helping them explore their thoughts and emotions at their own pace, empowering them to achieve their identified goals through self-discovery and personal growth. My clients can expect a safe, nonjudgmental, and supportive environment where they feel heard and valued. I work collaboratively with them to identify their goals and tailor the therapeutic process to meet their unique needs. Clients can anticipate sessions that encourage self-reflection, build on their strengths, and provide practical tools for overcoming challenges. Through our work together, they can expect to gain insights, develop coping strategies, and experience growth that empowers them to make meaningful progress toward their goals. Above all, they can count on a therapeutic relationship based on trust, empathy, and respect.

I am licensed clinical social worker (LCSW) with over 9 years of experience. I earned my Master's degree in Social Work at Florida International University. I have a depth experience working with children, adolescents, and adults. I have worked with clients of many different backgrounds seeking help for a wide variety of reasons including anxiety, depression, trauma (PTSD), ADHD, low self-esteem, lack of motivation, career difficulties, parenting problems, family conflicts, and emotional regulation. I utilize Cognitive Behavioral Therapy (CBT) to help my clients identify and challenge faulty thought patterns and develop coping strategies to help them toward wellness.

Thanks for taking the time to learn more about me. I am excited about learning more about you. All my life people have told me I am easy to talk to. I really enjoy helping people process life's challenges and explore options that are available for growth. Through the years I have personally experienced a lot life's challenges, and have learned how to reach deep within myself to discover long-awaited answers. We can do this together with your life's challenges. I am easy to chat with, friendly, non-judgmental, helpful, truthful, experienced, spiritual, and very kind.

Hello! I am a licensed mental health counselor with 20 years in the field. I have worked with clients from as young as 3 to the elderly, in areas such as anxiety, depression, family communication, addiction, bipolar disorder and psychosis. I also have a specialty in the treatment of trauma. I will always work together with my clients to develop goals that are manageable, achievable, and client specific. I look forward to working with you in your journey to a healthier life! Nicole Ernst, LMHC

Everyone wants to feel seen and understood — that’s the heart of my work. My goal is to create a space where you can be honest, curious, and supported as you figure things out. I’m certified in EMDR, Circle of Security Parenting International and TF-CBT, and I use a mix of evidence-based approaches, sarcasm, and real talk to help you feel seen and supported. Therapy with me is collaborative, grounded, and occasionally lighthearted — because healing is serious, but it doesn’t always have to feel heavy. I’m a therapist who won't just pat you on the back and agree with everything you say; I will make you feel seen and understood while also challenging you, holding you accountable, and pushing you toward becoming the best version of yourself and the person you want to be.

If you are struggling, I’d like to offer a safe space where honesty and authenticity are values and encouraged. You don't need to waste time worrying about stigmas or perceptions, because seeing a therapist doesn't mean that anything is inherently wrong with you or that you don't have the capacity to solve your own problems. Family and friends can be incredible sources of support, but they often can feel compelled to "fix" the problems we discuss with them which can lead to us not wanting to burden them and, in turn, just holding on to things. I can offer an objective take, totally free from any judgment or expectations. Let's talk!

Hi! I'm Cheryl, Licensed Mental Health Counselor (LMHC) in the state of Florida. I've been practicing for over 12 years and have experience working in a behavioral health care center first as a group therapist, then an individual therapist and also as a director of several programs. I also supervise and mentor students who want to develop in the counseling field. In the last 4 years, I have started my own practice and now work independently.

To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and you can't focus on anything else other than how to make it stop. You are consumed by trying to keep up with everyone else since they seem to have it all together, but you can barely function through the day. You feel like an awful mom because you are lashing out on your kids and hating the daily monotony instead of "embracing the joy of motherhood." You feel like you are failing your partner because somewhere along this journey you just lost yourself. You want to be a better mom to your kids. And remember why you fell in love with your partner. And stop the tornado of anxiety that knocks you out on the regular. You want to stop living by the expectations of others and rediscover who you truly are. It's time to win back some peace of mind and self-worth and attract the life you want. I have the DBT and mindfulness skills, which uses both mind and body exercises that will help you manage the crippling anxiety, love yourself better, be a more present and joyful mom, improve your relationships, and attract the life you want.

My name is Penny Nevins. I am a Licensed Mental Health Provider with over 20 years of experience. I have been blessed to serve individuals ages 4 to 100. I have worked in an array of settings. I would be honored to serve you on your journey to reach your counseling goals. I truly believe that reaching out for support during a difficult time in your journey is the biggest step you take to reclaim your best self.

I’m a licensed counselor who enjoys helping adults and others navigate anxiety, life transitions, mental health, and relationship challenges. My approach is collaborative, practical, and focused on helping you make meaningful progress at your own pace. Specifically, I worked with many individuals navigating addiction recovery or difficult life transitions. Also, my approach combines evidence-based methods and, if desired, Christian and faith-based principles, helping clients find healing for long term change.

With nine years of experience as a Licensed Mental Health Counselor and intern, I bring a compassionate, client-centered approach to my work. My professional background also includes serving for eight years in school settings as a guidance counselor and ESE teacher, where I supported students’ academic, social, and emotional development. I am a proud mother to a 28-year-old daughter and share my home with a lovable Shih Tzu and two spirited cats. Outside of work, I enjoy relaxing with family and friends and find joy in helping others however I can. Known for being highly detail-oriented, I strive to bring clarity and care to everything I do. I also believe that humor—used at the right moment—can be one of the best tools for connection and healing, because laughter truly is the best medicine.

I would describe my style as validating, supportive, and down to earth. Clients often share that they feel comfortable being their authentic selves with me, which is one of my highest priorities in the therapy space. I bring both professional expertise and lived experience, creating a balance of humility and wisdom. While I don’t claim to know everything, I work hard to share what I’ve learned while remaining open and collaborative. I view therapy as a relationship that parallels the important connections in your life. I will meet you where you are, get to know you on your terms, and walk alongside you as you move toward growth. My goal is to provide a safe environment where you feel respected, supported, and challenged to become the best version of yourself.

You want change but don't know where to start. You might be experiencing debilitating emotional, psychological, and/or physical pain. Or depression that leaves you feeling lost and alone. Maybe you have intense anxiety and fear that prevents you from connecting with those you love and that keeps you from feeling accomplished. Perhaps a slow eroding of your self-esteem has taken root and negatively impacting your abilities to see the wonder and awe in the world. If you are experiencing any of these feelings, emotions, or life challenges, please know that you are not alone. In collaboration we will heal the root of pain and create a path to your heart center where you are free of burdens and able to thrive. I am a skilled clinician who is authentic, intuitive, and focused. My counseling approach is individualized where I draw from current research in brain science, physiology of trauma, counseling, positive psychology, existential philosophy, and mind sight. I provide services in a culturally sensitive and trauma informed manner where you feel safe and capable to ignite your curiosity, where you will gain insight into your heart wisdom and intelligence, and where meaningful releases of painful body sensations and memories happens without being re-traumatized. Positive change is possible. I am here for you.

My name is Rehana Saleem, and I'm a licensed therapist from Florida. You can look at my profile to learn more about my background and approach. My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate, with a good sense of humor. I like to focus on identifying your strengths and helping you maximize them to overcome obstacles. I'm here to help you sort through the difficult things right now and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by seeking help.

Social work chose me! When I wrote my personal essay for my MSW, I realized social work had always surrounded me. I remember helping elderly neighbors, teaching friends how to count money, and researching services for my autistic brother. There were so many events between those gaps and yet to come. I always desired to help people. My brother’s diagnosis widened my eyes to my calling, but life had other plans for me and I became a secretary. As a secretary, I found myself being hired in the mental health arena, including the areas of AIDS research, mental health, addiction services, and college counseling. Social work is my second career but it's always been my first passion. I pull from both my personal and professional experiences and allow these experiences to teach and mold me.