Life moves fast and sometime we can’t keep up. Sometimes we don’t feel like we can talk to others for fear of judgment. Do you feel overwhelmed? Do you withdraw and shut down when you are struggling? Do you have thoughts come at you a mile a minute? Do those same thoughts take off into uncharted territory? It’s not uncommon, and you don’t have to feel that way forever. You might not have the tools to sort out or process these emotions. Maybe you know some skills, and are unsure how to or when to use them. These are just a few reasons why people seek therapy and I provide a supportive, non-judgmental and encouraging environment.

Hello, I am Michelle Wenzler, and I am passionate about helping individuals navigate life's challenges with compassion and evidence-based care. As a therapist, I strive to create a warm, supportive environment where you feel safe to explore your thoughts, emotions, and goals. I use approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you develop practical strategies for managing anxiety, depression, and difficult life situations. Together, we'll work toward greater self-understanding, emotional balance and a more fulfilling life. Whether you are a young adult facing new transitions or a senior seeking meaning and peace in later stages of life, my goal is to support you in finding resilience, clarity, and confidence in your journey forward.

Hi there, I'm Edward, a Licensed Clinical Social Worker. I have a diverse background in my years working in the mental health field which includes having two Masters in Social Work and Criminal Justice. I have worked with families, individuals, and couples, with issues such as anxiety, depression, behavioral issues, thought disorders, and emotional disturbances. I have worked in a variety of different settings that have helped me develop a unique skill set in addressing overall mental health. Some examples include outpatient/inpatient care, hospice, the prison system, and the education system. My approach is collaborative and I strive to make my patients feel understood and heard throughout the process. I often explain to them that even though I may be the professional, they are the professionals of their own lives and it's just an honor to play a small part in supporting them.

I’m really glad you’re here. I’m Shannon, a licensed psychotherapist and certified yoga therapist. I work with individuals and couples who feel overwhelmed, stuck in their relationships, or disconnected from themselves. If you tend to overthink, feel anxious in connection, or shut down when things get hard—you’re not alone. Together, we slow things down so you can understand what’s actually happening inside you, and learn how to feel more like yourself again. My work blends talk therapy with body awareness, because real change doesn’t just happen in your head—it happens when you can feel it.

Richard De La Garza is a licensed clinical social worker. His educational background includes a Bachelor's degree from San Jose State University and a Master's degree in Public Administration from Columbia University, and he is currently in pursuit of a Doctorate in Philosophy of Leadership from the University of San Diego. His research intersects multicultural facets of underrepresented first-generation, non-traditional, veteran, and disabled persons and is committed to social justice and culturally competent care. His experience includes working in a variety of settings including the US Army, as a direct commissioned officer for active-duty servicemen. Richard has provided consultation for a non-profit board of directors, case management for a community mental health clinic, and facilitated government partnerships across the military and Palo Alto VA. Richard aligns with a holistic therapeutic approach that is person-centered, psychodynamic, narrative, cognitive behavioral, solution-oriented, integrative systems, and storytelling. Richard's leadership style reflects traits like being bilingual, amiable, and tenacious. Richard strives to expand self-awareness to recognize everyone should be a learner who is capable of growth and redemption. Richard is also trained to provide EMDR therapy.

I believe therapy should be a place where you feel seen, heard, and truly understood. My approach is rooted in empathy and validation, creating a safe space for you to explore your experiences and discover meaningful solutions. We will always work with where ever you are in your life journey, and just as much as you decide to do. Therapy should be a voluntary commitment to yourself. Together, we'll go beyond surface-level coping, to uncovering deeper healing and lasting change.

Hello, my name is Megan. I appreciate you taking the leap to want to do something different in your life. I know how hard talking about some of these big life issues can be like the death of our person, living through the struggle of infertility and acknowledging the weight of our anxiety is too much. Sometimes, we are stuck in our loop and yet, we do not have the perspective how to shift the big feelings to make you start to feel better. In the beginning of working together, I want you to feel comfortable sharing your story. Everyone arrives wanting a witness to their grieving at different stages of their process. Your relationship is to different each person had a different relationship to their person. I believe the importance of listening to what is said in the room or what is not said. Many times we are not able to verbalize our pain of trying to live without our person. I think a very necessary part to our healing is to be witnessed by another. My goal is to always create safety in the room. I am a fairly transparent therapist sharing sometimes my personal journey to connect and help clients realize they are not alone in their pain. I look forward to joining you in your healing journey.

I believe therapy is a collaborative process of understanding, growth, and meaning-making. I offer warm, grounded space where you can feel heard and respected, while also working with practical, and evidenced-based tools. My approach is both reflective and structured. Together, we'll explore your values, strengthen your inner resources, and identify clear, manageable steps forward. I aim to help you gain clarity, built confidence, and move through challenges with intention-not urgency.

My name is Patrice Kane and I have been licensed since 2019. I am a compassionate clinician who works with individuals navigating trauma, relationship issues via couples therapy, anxiety, and major life transitions. My approach is grounded in Cognitive Behavioral Therapy (CBT) and focuses on helping clients feel safe, understood, and empowered as they build practical skills for emotional regulation and healing. I believe in meeting each person where they are and supporting them with collaboration, mutual respect and care.

I am a compassionate and direct therapist who prioritizes building REAL CONNECTION. My approach is anti-diet and rooted in Health at Every Size (HAES) and LGBTQ+ affirmative care. I went through my own journey to heal my relationship with food and my body, and for the past 13 years, have centered my career around helping others do the same. I strive to offer therapy that is grounded in connection, knowledge, and authenticity in order to help my clients develop healthier relationships with food, their bodies, and themselves. I passionately believe my clients CAN experience FREER and FULLER lives.

Dr. Norman Quintero is a Licensed Mental Health Counselor with over seven years of clinical experience supporting individuals and couples through life’s emotional, relational, and personal challenges. He is licensed to practice in California, Texas, Virginia, Louisiana, and Florida, and provides compassionate care for clients struggling with anxiety, depression, trauma, relationship difficulties, grief, stress, anger management, and self-esteem concerns. Dr. Quintero’s approach is warm, collaborative, and client-centered. He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while creating a safe, supportive, and non-judgmental space where they feel heard, respected, and validated. His goal is to help clients gain clarity, develop healthier coping skills, strengthen relationships, rebuild confidence, and move toward meaningful and lasting change in their lives.

Let me introduce myself, My name is Crystal and I am a first generation bilingual Latinx therapist. I currently hold a license in Clinical Social Work. I have a B.A in Biological Psychology with a Minor in Communications (Cal State San Bernardino), and a Master's degree in Social Work (USC). I have worked in various mental health settings, from working in a mental health urgent care where I worked with many who were in crisis, to working at a residential treatment center where individuals had severe mental illness, worked in a substance abuse clinic running groups, worked for a crisis hotline, and in private practice as a therapist. I feel that my experience in mental health has helped me to become a well-rounded and compassionate therapist overall. I am a trauma informed therapist who allows openness, and a safe space for my clients to heal. My purpose is to help my clients identify and work through their thoughts, emotions, and behaviors to uncover their true authentic selves. I am always keeping up with the latest mental health research to educate my client's because I have their best interest at heart.

Thank you for stopping by! A little about myself. I am a mother to three adult children, a Nana to 5 and dog mom to 2 Jack Russel's. I grew up in foster care and was adopted in my teens. That path led me through my own therapeutic journey as I struggled with depression and anxiety. As I found wellness, I launched into social work professionally to support youth and families, and eventually here, as a licensed therapist. I have been working with Individuals and families in various therapeutic settings for over 25 years.

Hello, I am so glad you are here! I’m Brittney Mota, a Licensed Marriage and Family Therapist who works with young adults navigating anxiety, self-doubt, and life transitions. Many of my clients feel overwhelmed, stuck in overthinking, or pressured by family expectations while trying to figure out who they are. As a second-generation Hispanic therapist, I understand how cultural identity and generational dynamics can shape your experiences. My goal is to help you feel more confident, grounded, and in control of your emotions—not just in session, but in your everyday life.

Hello, I am Maria Morales, a Licensed Clinical Social Worker, born and raised in San Fernando Valley. I received my Undergraduate Degree in Liberal Studies from Mount Saint Mary's University in 2010 and continued my education at the University of Southern California receiving my Master in Social Work and Public Health in 2015. Establishing rapport is essential in psychotherapy as well as maintaining confidentiality. I often draws on my shared cultural experiences with clients, fostering an environment where openness and vulnerability are encouraged. I am mindful of the cultural nuances in communication styles that may affect trust and disclosure while we work together in therapy to understand the "why" we need therapy to change life patterns that just aren't working anymore.

I am a Licensed Clinical Social Worker with over six years of experience working with children, adolescents and young adults. I am passionate about supporting young people as they navigate challenges, life transitions, and difficult seasons. My goal is to help my clients build the skills they need to thrive at home, in school, in their relationships and to be able to manage life transitions. I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Managing and Adapting Practice (MAP), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I integrate these evidence-based approaches to support my clients in improving emotional well-being, strengthening coping skills, and creating meaningful change.

My name is Judy Jordan and I am a Licensed Marriage Family Therapist with over 20 years years of professional experience in counseling with children,, adults, and families. I took an evening course in Psychology 5 when starting school, and by the end of it , I knew I wanted to become a therapist. I was drawn to understanding people on a deeper level and helping them through their struggles. With support from my dad, I left my job and went back to school starting from scratch. I loved every minute of learning and felt more certain with each class that I was on the right path. My dedication paid off...I earned straight A's and received the Academic Achievement Award in Psychology. More importantly I found a sense of purpose in supporting others on their mental health journeys.

Hello, my name is Teresa Mills a Licenced Marriage and Family therapist in California. Are you looking for a space that offers openness, support, and understanding? Together we can create a safe space free of judgement, and tailored to your therapeutic needs, and paced at your progression. I focus on strengths and not just symptoms. My approach is collaborative, compassionate, and intended to support meaningful lasting individual growth.

Your present circumstances don't determine where you go; they merely determine where you start. -Nido Qubein I take a whole person and collaborative approach to therapy, catering therapy to the individual sitting in front of me. My specialties are in the field of grief and loss. Grief is not just bereavement, it is also the loss of a job, a relationship or a dream.

Hello! I am a Licensed Clinical Social Worker who specializes in grief/loss, difficulty adjusting, anxiety and depression. I utilize an eclectic approach when working with clients, but primarily drawing from my work with CBT (cognitive behavioral therapy), as well as the DBT skills (dialectical behavioral therapy) mindfulness skills I have acquired in my experience. I have had an extensive background in healthcare as a community hospital social worker, as well as experience with hospice patients and their families.

My approach varies based on your individual needs. I most frequently use Cognitive Behavioral Therapy, aspects of Dialectical Behavioral Therapy, Attachment Theory and Solution Focused models, to help create awareness and understanding. Together, we work toward meaningful change that fits your life and goals. I have lengthy experience in high acuity, crisis settings, educational settings, and life challenges. My communication style is calm, personable, and accommodating. I want my clients to feel comfortable and connected with me, and I take pride in my nonjudgmental listening. I became a therapist because I have a genuine interest in helping others become the best version of themselves. I've been naturally drawn to supporting people since I was young, trusted by friends and active in my community.

Hello, and thank you for visiting my profile. I am a licensed clinical social worker with 25 years of experience in the mental health field. My goal is to provide a safe and non-judgmental space to process, learn to unlearn that which is no longer helpful to you, and rebuild. My services can be provided in English, Portuguese, or Spanish and include stress management, coping with depression and/or anxiety, and learn to live with what cannot be changed. A meaningful life must be constructed, with care and diligence, kindness and courage.

I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overwhelm find clarity and peace. My style is warm, direct, and grounding. I offer practical tools, honest insight, and optional faith-integrated support to help you heal, strengthen your relationships, and move forward with confidence. Clients often tell me they appreciate the calm space I create, the clarity that comes from honest conversations, and the steady guidance that helps them move forward.

I am a fully licensed therapist who helps adult women and men who feel stuck in habits, emotions and thoughts that they know are holding them back. Professionals, moms, athletes, students and believers who know they have more potential in them. I help my client's get a clearer picture of how to let go, move forward and grow. Get started with the motivation you have now.

I’m Steven Frank. I am a licensed Marriage and Family Therapist (MFT), licensed in California and living in Seattle, Washington. The way the law works is that if I have a California license, I can live outside of California, but can only work with California residents. For that reason, all my work is perforyemed online through telehealth. I see primarily adults and seniors in my practice and while I work mostly withindividuals, I will also see couples when needed. I’ve been licensed since 1983 but actually began to “grow” a private practice beginning in 1990. While most of my experience has been with clients dealing with depression and anxiety, over the last 4-5 years I’ve been more focused on the treatment for symptoms of trauma and abuse. I’ve been trained in EMDR (a specific treatment for trauma), and will use that method as needed, when appropriate, and with your understanding of the process, and consent. By the way, my first job experience (before beginning my schooling for the MFT license), was in the California State Hospital system as a psychiatric technician. I was a member of a hospital inpatient treatment team that treated people with severe mental disorders. This was excellent training for working with clients who are seeking help, but on an outpatient basis.

Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical supervision to clinicians focused on sharpening their clinical skills. I am an adjunct professor. I encourage patients to actively participate in their care with other treatment providers, such as primary care physicians, psychiatrists, and others. Please note that I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc.)

Hello, I am Luis Martinez and I'm a Licensed Marriage and Family Therapist based in California. I have been serving my community helping families and individuals for over 8 years. Whether it's helping people with simple day to day stressors or deeper rooted concerns, there's an approach and solution to the problem. Together we can focus on building strengths and help facilitate positive change to help empower you moving forward in your life.

Hi there! I'm Jenhi, an LCSW in California. I'm a client-centered, culturally humble clinician who specializes in self-esteem building, women's issues, life transitions, depression, anxiety, grief, relationship issues, and trauma-informed care. My practice is supported by several years of both lived and professional experience working in diverse mental health practice settings, including schools, outpatient mental health clinics, a county behavioral health department, and private practice. I strive to provide therapy from an eclectic and humanistic approach, with a goal of helping people grow and find solutions to challenges, as the experts of their own lives. When I'm not working, I enjoy spending time with my pets and family, reading, making art, and exploring the outdoors. I'm continuously striving to build my skills and clinical knowledge of evidence-based treatments to meet the needs of my clients, because I believe in the importance of collaboration and creativity in client-centered care.

I am Anita M King, licensed marriage and family therapist. I work collaboratively with clients to help you get where you want to go. I received my degree from Chapman University and have been working with clients since 2018. I know what it is like to work harder not smarter and feel like for every step forward there are many steps back. I am fully passionate about getting you unstuck and where you aspire to be. I am passionate about helping people define and live your values to achieve a more authentic life and to help create stronger relationships. Certified to treat the impact of Hormonal Shifts, PMS, PMDD, Postpartum, Perimenopause and Menopause.

Hello, I am Lisa-Marie! I'm a Licensed Clinical Social Worker with over 30 years of experience providing whole person therapy to clients in need. I earned my Bachelors in Social Science from Aquinas College and my Masters in Social Work from the University of Nebraska. I've worked in many different clinical and medical settings ever since. I have experience leading clients through of issues including trauma, life transitions, grief, women's issues, sexuality, depression, general anxiety and somatic challenges. Through many years of clinical practice I support and assist those willing to make a positive difference in their lives. I practice an eclectic approach, bringing a variety of therapeutic techniques to address the needs of the individual, but always assess where one in the process of addressing change. I am fully committed to listen and offer my best professional practices to help you. You can count on my empathetic and person-centered approach towards every conversation we take part on. Thank you for taking the first step and for allowing me to be part of this very important journey. Look forward to meeting you!

I’m Dr. Deanna Mercado, a Clinical Psychologist and Licensed Marriage and Family Therapist with over 20 years of experience walking alongside individuals, couples, and families in their healing journeys. My work is grounded in depth psychology, which means we look beyond surface symptoms to explore the underlying emotional patterns, relational wounds, cultural narratives, and unconscious dynamics shaping your life. I believe many struggles , anxiety, depression, relationship conflict, identity questions, or life transitions , are invitations to deeper understanding. In our work together, we will gently explore your personal history, family stories, and internal world to uncover meaning, strengthen self-awareness, and restore connection to your authentic self. My approach is reflective, relational, and culturally attuned. I hold space for the complexities of identity, ancestry, and lived experience, recognizing that healing happens not only within the individual, but in relationship to culture, community, and the larger story of your life.

My name is Laurissa Miller, and I am a Licensed Clinical Social Worker (LCSW) based in Ventura County, California. I have over 13 years of experience working with children, adolescents, and families with a strong background in trauma, PTSD, and foster care. I have also worked extensively with individuals diagnosed with Autism Spectrum Disorder and ADHD. My approach is collaborative and client-centered, and I strive to meet clients where they are while working together towards meaningful, achievable goals. I look forward to supporting you on your therapeutic journey.

Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk together in darkness to find the light you’ve been seeking. Whether it’s life’s little annoying stressors or more complex issues, as a trauma survivor myself, I know firsthand what this is like and wouldn’t wish it on anyone. Whether you choose me or another therapist, make the choice to just give it a try. Sometimes all you need is another person to hold the light while you do the work you need to heal.

I am a lantinx female Licensed Marriage and Family Therapist, who enjoys hearing others stories and helping people discover their strength and authentic selves. My approach is rooted in the belief that you are the expert on your own life. As a compassionate-client centered therapist, I provide a safe, non-judgemental space where we will work together to uncover your inner wisdom, build your unique strengths, and collaboratively navigate a path towards growth, healing and balance. My work is primarily working with people who have some level of neuro-diversity (ADHD, Anxiety, ASD) themselves or love and care for a person who is neurodivergent.

Hi, I am Yeny! I am a licensed Marriage and Family therapist, Latina (ablo espanol). I have worked in the communities of Los Angeles for 20 years, with different socio-economic status and age groups from as young as 3 years to end of life. I am a passionate, compassionate psychotherapist, counselor and life coach who wants to empower people in their journey of becoming a better version of themselves. In a safe space that will navigate with clients the areas of depression, self-esteem, culture, family, and relationships.

As a Doctor of Social Work and a dual-certified clinician in both DBT (Linehan Board) and CBT (Beck Institute), I am dedicated to helping individuals and families navigate life’s most complex emotional and spiritual challenges. My practice is built on the belief that meaningful change happens when we combine clinical excellence with a clear, values-driven vision for the future. I specialize in supporting parents of children and adolescents who struggle with Emotional Dysregulation and problematic behaviors. I understand the exhaustion and isolation that can come with high-conflict household dynamics. To address this, I developed Family Systems Dialectical Behavioral Therapy (FS-DBT)—a model specifically designed to treat the family as a connected ecosystem, fostering collective growth rather than just individual symptom management. Beyond family dynamics, I provide a safe, structured space for those experiencing faith crises or existential transitions. Whether you are deconstructing long-held beliefs or grappling with a loss of meaning, I help you navigate these "dark nights of the soul" by integrating clinical tools with a deep respect for your personal journey. My goal is to help you rebuild a life that feels authentic and anchored in your core truth. Whether I am working with a couple seeking to repair their bond or a parent striving to de-escalate crisis behaviors, my approach is rooted in "beginning with the end in mind." We will collaborate on a comprehensive, practical plan designed to point you and your family toward your specific goals. I offer specialized individual psychotherapy and real-time phone coaching to ensure skills are applied in the moments they matter most. I am deeply passionate about this work, and I would love the opportunity to support your journey.

Hi, I am Sandy Ortiz, LCSW, I specialize in helping adults navigate depression and anxiety challenges. My approach combines a warmth, compassion, empathetic, and evidenced-based therapy like CBT. Additionally, I also promote mindfulness to foster grounding. My goal is to provide a supportive environment where you can fully express yourself, gain insight, and empower yourself and gain personal growth. I acquired my Master's in Social Work from USC and have been practicing since 2014.

I am a licensed mental health provider in California and Missouri and have helped clients with stress and anxiety, motivation, self-esteem, confidence, depression, and coping with life changes. I believe you are the expert of your story and possess many strengths that can assist you in overcoming challenges. Taking the first step toward a more fulfilling and happier life takes courage, and I am here to support you in that process.

Hello and thank you for taking the time to read about me. My name is Emily Cortez and I am an LMFT in CA. It is my hope to connect with you in a warm, supportive space to help process and tackle the many challenges that life throws at us. I have been practicing in the field going on 5 years now and have experience working with children, teens, families, and adults. I specialize in anxiety, depression, adjustment/life transitions, trauma, and grief/loss.

Hi! I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from Azusa Pacific University and I have been practicing for 6 years. I am bilingual and the proud daughter of Latino immigrants. I have dedicated my career to help my clients overcome their mental health challenges and live healthier lives. I have experience in various clinical settings including group homes, community mental health, schools, and with the justice system.

I have been working with youth, young adults, and families since 1999, and have since dedicated my life work to serving families and children improve their lives. I have been a licensed marriage and family therapist since 2014. My expertise is working with families and children who have behavioral difficulties, mental health, and difficulties within the family dynamics. My wide range of experiences has been working in community home-based services, school settings with children with autism and behavioral difficulties, in government setting with children who have been marginalized and abused, and both in outpatient settings and hospital settings.

With over 15 years of experience as a licensed clinical social worker in Grand Terrace, California, I am dedicated to guiding individuals, families, and groups through life's most challenging transitions. My therapeutic approach is grounded in compassion and evidence-based practices, focusing on recovery and resilience for those impacted by depression, anxiety, chronic illness, trauma, and grief. I offer both secure online and in-person sessions, always striving to create a safe, non-judgmental space essential for fostering healing and sustainable personal growth.

I help adults who are feeling overwhelmed by anxiety, stress, depression, or challenging life transitions. Many of the people I work with feel stuck, uncertain, or emotionally drained and are looking for support, clarity, and practical tools to move forward. In therapy, we work together to better understand what you’re experiencing while building coping skills that can help you manage difficult emotions and life challenges. My goal is to provide a supportive, nonjudgmental space where you can gain insight, strengthen resilience, and feel more confident, grounded, and empowered in your daily life.

Hello! I am a Licensed Marriage and Family Therapist in California. I speak Spanish/English and I have been in practice since 2014, helping individuals and families cope with significant changes, losses and experiences. I believe we all have internal resources to heal with and with professional help one can alleviate from emotional distress and fulfill meaningful lives. I look forward to hearing your story.

Hello, I am Kathleen. Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it difficult for you to find time for yourself, let alone, be kind to yourself? Do you feel "stuck" and unable to move forward? Many of us are experiencing loneliness, depression, anxiety and social isolation, so it is important to make caring for yourself a priority. Therapy can help you feel more connected, balanced and peaceful. Together, we can help identify what is not working and regain a sense of balance. We'll use a holistic approach, addressing the needs of your body, mind and spirit. We will develop a "toolbox" of coping skills and create new insights and awarenesses to help you become a happier and healthier version of yourself. Seeking therapy can feel threatening but it's one of the greatest gifts you can give to yourself and by doing so also give to others. In our sessions, I will meet you with kindness, compassion, humor and evidence-based modalities, so you can overcome obstacles and habits that may be holding you back. My goal as your therapist is to provide a safe, supportive and empathic environment in which to work through current issues, conflicting relationships and/or past pain. I look forward to meeting you and working together.

Have you been experiencing feelings of confusion or uncertainty in your life? Do you struggle with clarity in your personal and professional goals, feeling weighed down by responsibilities or paralyzed by fear of failure? If so, you’re not alone, and it’s okay to seek guidance and support to navigate your challenges, aiming for personal growth and a better work-life balance. With a desire for empowerment and lasting change, you want practical tools and accountability to help you achieve a fulfilling life. Ultimately, you'd like to crave a sense of purpose and connection with the people that understands your journey. As an LMFT specializing in Acceptance and Commitment Therapy (ACT), I help you change your relationship with anxiety. Instead of fighting a tiring battle to "control" your thoughts, we will work together to: Unhook from fear- Clarify your values and Take action. I understand how challenging it can be to feel overwhelmed and uncertain about the next steps in your life. If you’re ready to take the next step toward clarity and empowerment, I invite you to reach out. Together, we can explore your goals and craft a plan that works for you. I’m here to support you every step of the way.

You may be here because you’re navigating challenges like depression, anxiety, grief, trauma, or major life transitions. Changes in home, school, work, relationships, or experiences like foster care and family disruption can leave you feeling overwhelmed or disconnected. I specialize in supporting women, adolescents, and children, with expertise in trauma, grief, life transitions, and child welfare–related experiences. I help clients identify barriers, build coping skills, and move toward healing and resilience. As an Arabic-speaking therapist, I understand the importance of language and cultural connection in the healing process. I am dedicated to creating a safe, compassionate space where my clients feel genuinely heard and supported as they navigate their unique journeys. My approach is rooted in person-centered care, ensuring that every session is tailored to you. Together, we will create a space where you feel truly seen and heard, free from judgment. Whether you are struggling with depression, anxiety, unresolved grief, or navigating a major life transition, I am here to walk alongside you. If you’re ready to take the next step, I encourage you to reach out. Let’s have a conversation about how I can support you.

Hello - I am an LCSW serving the adult population in the state of California. I earned my MSW degree from San Jose State University and have been licensed for 12 years. I work with clients from a strength based perspective and offer knowledge/skills to support in increasing functioning and efficacy. I believe in mindfulness practices and making the most of each moment thus moving away from depressive and anxious thoughts. I also excel in increasing self esteem/compassion and improving relationships to self and others. I hope to see you on my schedule and look forward to working with you!

You might be here because you’re feeling stuck — anxious, disconnected, or caught in the same relationship patterns no matter how hard you try to change them. On the outside, it may look like you’re managing, but inside you feel overwhelmed, uncertain, or emotionally exhausted. When you’re ready to stop carrying this alone, I’m here to help. Schedule your first session today, and let’s take that next step together.

I am a compassionate Licensed Marriage Family Therapist (LMFT) with years of experience providing individual therapy to diverse populations. With a passion for helping individuals navigate life's challenges utilizing CBT and other practices to foster resilience and coping strategies. One of my proven ability is to improve client mental health outcomes through tailored (CBT) and trauma-informed care treatments focused on building secure therapeutic alliances.