Therapists in California

I’m Dr. Saira Jhutty, a licensed clinical psychologist specializing in fertility-related mental health and postpartum care. I support individuals and couples navigating infertility, third-party reproduction, and postpartum anxiety or depression. My approach integrates Acceptance and Commitment Therapy (ACT) and Cognitive-Behavioral Therapy (CBT), with a strong emphasis on self-compassion, values-based living, and helping you navigate uncertainty in a way that feels sustainable and grounded. We focus less on “fixing” your emotions and more on helping you build a meaningful relationship with them — especially during seasons where control feels limited. My therapeutic style is warm, collaborative, and attuned. I believe healing happens in relationships that feel safe, steady, and respectful of your pace. Whether you’re navigating infertility, pregnancy after loss, postpartum anxiety or depression, identity shifts after becoming a parent, or complicated emotions you didn’t expect to have — you don’t have to carry it alone. If you’re looking for a therapist who understands the emotional layers of fertility and early parenthood and will meet you with compassion, honesty, and clarity, I’d be honored to work with you.

I am a licensed marriage and family therapist. My passion for counseling started in 6th grade where I was nominated to be a peer counselor and I saw the power of how communication, active reflective listening and conflict resolution could shift relationships. I grew up in a chaotic household and studying psychology helped me to develop compassion, empathy and understanding where there was profound pain. My own experience with trauma, depression and anxiety helps me to understand clients from a lived perspective.

I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. As a practicing visual artist for 22 years I understand the psychological, emotional, financial and lifestyle challenges that creatives face in a world that prioritizes capitalism over creativity. I will help you to use your unique gifts and talents in order to live your life in the fullest expression of yourself.

My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside of our awareness. Sometimes we keep powerful feelings hidden so we can continue moving through the day, or we simply cannot find time to reflect on everything that is happening to us. In any case, keeping these potent experiences hidden may leave us feeling stiff, dreary, unfulfilled, or even numb and dull.

Hi! I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I have received my masters degree from California Baptist University, and am currently pursuing my Doctoral Degree in Clinical Psychology. I am a passionate therapist, who finds immense fulfillment in providing therapy to help others navigate their life's challenges. My dedication to this field is driven by a deep empathy and a genuine desire to facilitate healing and personal growth. Witnessing clients transform and thrive brings me profound joy and reinforces my commitment to making a positive impact on their lives. My passion for therapy is fueled by the belief that everyone has the potential for change and healing, and I am honored to be a part of their journey towards a healthier and more fulfilling life.

Hello! I’m a Licensed Clinical Social Worker who earned my Master’s from USC in 2014. If anxiety or depression has made you feel disconnected from who you are, I am here to help. I pride myself on seeing the fullness of every client I work with, embracing life's complexities and dualities to help you navigate your unique path toward healing.

Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the 1st in my family to complete a college degree of any kind. I was a truck driver before I became a psychologist. I have a neuromuscular disability which effects my lower arms and hands and lower legs and feet. I use a wheelchair for long distances but I can walk a little. I graduated with a BA in psychology from Cleveland State University in 1992. I graduated with my doctorate in clinical psychology from the Illinois School of Professional Psychology in Chicago in 1998.

Hi there! I am a Licensed Clinical Social Worker (LCSW). I grew up in the Central Valley area of California. I enjoy helping others find their strengths. I found my passion for social work while volunteering at the Poverello House. I enjoyed giving back to my community. I am client centered/client focused. I have a holistic approach to therapy utilizing Solution Focused and Motivational Interviewing skills.

Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations, we can work together to better understand and resolve challenges in your life. I understand that every individual struggles with life challenges in their own unique way and it would be my pleasure to work with you on identifying your goals, offering treatment interventions that are best suited to your individual needs and to assist you in experiencing a more fulfilling and meaningful life.

I am a Licensed Professional Clinical Counselor (LPCC) and have been practicing since 2020. I earned my Master of Arts in Clinical and School Counseling from Loyola Marymount University, Los Angeles, in May 2020. I incorporate a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and trauma-informed care. I tailor my approach to each client’s unique needs, helping them build resilience, improve relationships, and create meaningful change. In my free time, I enjoy hiking, traveling, reading, painting, journaling, and spending time with family and friends.

My name is James Clark and I am a Licensed Clinical Social Worker (LCSW) based in California providing therapy through tele-health throughout California. I work with adults and specialize in depression, anxiety, trauma, and addiction through the use of Cognitive Behavioral Therapy, Mindfulness, and Schema Therapy. I believe that a strong therapeutic relationship and mutual understanding are key to reaching my client’s goals.

Hi, I’m Erim a Licensed Marriage and Family Therapist born and raised in Southern California. One of my biggest priorities is creating a safe and welcoming place for my clients. I am experienced in treating anxiety, stress management, relationship challenges, grief, loss of relationships, job stress, disappointment management, and life transitions. My aim is to allow room for processing as well as equipping, educating, and empowering my clients with practical tools and techniques that they can use in their everyday lives.

Hello, I’m a licensed marriage family therapist based in California. I received my master's in science in California and began practicing as a mental health therapist 10 years ago. I have experience helping adults and youth struggling with moderate to severe mental illness (i.e., anxiety, depression, mood disorders, trauma, and suicide prevention). I provide them with support and education on healthy coping strategies to overcome life challenges.

Hi, I’m Albert. I’m a Licensed Psychotherapist with more than a decade of experience. I help people who feel overwhelmed, stuck, or hard on themselves learn to understand their patterns and make choices that align with what matters most. Therapy with me is collaborative and active. We use CBT and mindfulness to work with thoughts, emotions, and habits. We bring in trauma-informed care when relevant. We can also explore meaning, values, and purpose if that fits you. The goal is not a stress-free life. The goal is a life you can stand behind with clarity, courage, and care for yourself and others. You set the direction. I provide structure, tools, and steady accountability. If this resonates, book a first session. We will map what’s not working, define what you want more of, and take one practical step right away.

I specialize in helping you improve your sense of self by uncovering and understanding the subconscious influences that shape your emotions and actions. This increased awareness is the first step. Then, through intentional action, we'll build and solidify new habits and healthy self-talk that support your personal transformation. Practice is key: I will guide you to integrate these proven steps into your routine until they become second nature, ensuring your change is sustainable.

Hello, I am a Licensed Clinical Social Worker based in California and Licensed for telehealth in Florida with five years of experience. I received my master's from Simmons College in Boston. I am here to help you work through your current life challenges with the goal of helping you to be the version of yourself that you can have peace of mind with. I have experience with a variety of populations, backgrounds and needs. I do not believe that people are cookie cutter, instead I feel that I must tailor my therapeutic approach to best suit each client. I am also a great match for the Deaf and Hard of Hearing community as I am a CODA who is fluent in ASL as a second language.

I am a Latinx therapist who began practicing in 2013 and have experience helping people heal and continue on their mental health journeys. I love to support individuals in feeling confident in their own choices and finding their best self. I hope to help you too in finding your own healing path going at your own pace and deciding what you want to focus on.

Congrats on taking your first step (or continuing on) your personal wellness journey! I'm Kristen LCSW & I've spent decades helping others navigate through the difficult times in their life. It's been one of the pleasures of my work, watching individuals flourish into the healthiest adult versions of themselves. It was my own personal traumas and difficulties experienced earlier in life that originally set me on this path of whole person wellness and personal recovery. As a result, I integrate biological, psychological and spiritual components in my work with clients, at which ever level they are comfortable with.

I am a licensed clinical social worker in California with 12 years of professional work experience. My goal is to help individuals who are experiencing symptoms associated with anxiety and depression and having difficulty managing family/peer conflict, motivation, self esteem, and building confidence. I work with my clients to create an open and safe environment where feelings can be shared without fear or judgement. It takes courage to take a step towards change and I can provide you with support and empower you in that journey.

I’m Steven Frank. I am a licensed Marriage and Family Therapist (MFT), licensed in California and living in Seattle, Washington. The way the law works is that if I have a California license, I can live outside of California, but can only work with California residents. For that reason, all my work is perforyemed online through telehealth. I see primarily adults and seniors in my practice and while I work mostly withindividuals, I will also see couples when needed. I’ve been licensed since 1983 but actually began to “grow” a private practice beginning in 1990. While most of my experience has been with clients dealing with depression and anxiety, over the last 4-5 years I’ve been more focused on the treatment for symptoms of trauma and abuse. I’ve been trained in EMDR (a specific treatment for trauma), and will use that method as needed, when appropriate, and with your understanding of the process, and consent. By the way, my first job experience (before beginning my schooling for the MFT license), was in the California State Hospital system as a psychiatric technician. I was a member of a hospital inpatient treatment team that treated people with severe mental disorders. This was excellent training for working with clients who are seeking help, but on an outpatient basis.

I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's Degree in Social Work from California State University, Northridge and have been practicing for 12 years. I am a diplomate of The Academy of Cognitive Therapy. As a licensed therapist specializing in Cognitive Behavioral Therapy (CBT), I am committed to helping clients identify and transform negative thought patterns and behaviors that contribute to their emotional difficulties. Through CBT, therapy focuses on the interplay between thoughts, feelings, and behaviors, empowering clients to make meaningful changes in their lives. My goal as a therapist is to support you in understanding and overcoming the challenges you face, while equipping you with the tools and strategies needed for long-term success. Through a collaborative and empathetic approach, we will work together to achieve your goals and improve your overall well-being.

Hello, I am a Licensed Clinical Social Worker practicing in the State of California. I have been a practicing social worker for 25 years. I primarily work with individuals in their mid-life years, particularly those experiencing major life transitions. I have special training in working with couples navigating new parenthood. I support clients working toward decreasing the external stressors in their lives.

Hello, I'm a Licensed Clinical Social Worker with 10 years of experience in helping those in need of healing and coping with life issues and struggles that may interfere with daily living. My therapy approach is to build a relationship with my clients and create a safe space to allow clients to feel comfortable enough and trust in when sharing difficult emotions.

Hello, I am a licensed professional clinical counselor in the state of California, I live in the Palm Springs area of Southern Cal. My goal in life is to assist others with their mental health challenges and provide them with tools and education that will help them successfully manage these challenges. I look forward to seeing you in one of my sessions.

Let’s face it—life can be challenging, and it often throws us curveballs we never saw coming. Hi, I’m Jennifer, a Licensed Clinical Social Worker. Whether you’re navigating the painful journey of infertility, grieving the loss of a pregnancy, working to strengthen or repair your relationship with your significant other, or trying to balance your identity as a new parent, I’m here to help.

Hello, I’m a Licensed Marriage and Family Therapist, I earned my Master’s degree at Mount Saint Mary’s University. I have worked with women for the past 6 years during pregnancy and postpartum time periods of life, as well as during other transitions in life. I am deeply committed to supporting individuals, particularly women, as they navigate the unique challenges of life’s transitions.

Teisha, the heart and soul behind Mental Wellness with Teisha, a mental health practice in California. Teisha is a licensed marriage and family therapist with over 15 years of experience. As the founder of a Black, female-owned business, she is dedicated to offering mental health services that reflect her deep commitment to education, advocacy, and community support. Our practice is built on compassion, integrity, and collaboration. These core values guide us in providing the highest quality of care and ensure a respectful and empowering experience for all our clients.

We are more than conquerors! You already have the capability to make changes that help accomplish your goals, experience healing, and combat the most difficult symptoms. However, we were never meant to go it alone. The therapeutic relationship is a partnership—it is teamwork. It is joining forces with one another. One of the greatest attributes I can offer in this alliance is empathy. Non-judgmental exploration will afford the understanding necessary to determine what is hindering satisfaction. I am Kimberly Jones: Licensed Marriage and Family Therapist. I have over 10 years of experience in offering psychotherapy to all ages. My expertise is couple’s therapy encompassing marriage and relationships. You will be provided a safe space to bring your most complex matters as I am confident in supporting honest dialogue. In addition, mediation during difficult discussions and understanding the anatomy of an affair's impact on both partners can also be provided. I would assist in managing the threat of divorce, post-separation, and co-parenting. In the healing pursuit, individuals will experience neutrality, intimacy repair, trust building, improved communication, and conflict resolution. These are all skills necessary to strengthen the relationship and introduce a new way of seeing life together.

I’m a Licensed Clinical Social Worker who helps adults ages 18 to 65+ navigate anxiety, trauma, life transitions, relationship stress, and emotional overwhelm. I provide a warm, supportive, culturally sensitive space where you can feel understood and empowered. My goal is to help you build insight, strengthen coping skills, heal past wounds, and create a more balanced and fulfilling life.

Hello, I am a licensed marriage and family therapist offering therapy to individuals. I am passionate about reducing the stigma around therapy and creating a supportive space for healing, exploration, and growth. As a grounded therapist I seek to help clients navigate life’s challenges with insight, clarity, and accountability. With over 15 years of clinical experience that spans diverse settings, including community mental health, high-crisis inpatient care, and residential programs for foster youth. I have supported individuals and families facing anxiety, depression, blended family dynamics, neurodivergence, and significant life transitions such as loss, incarceration, or shifting roles within family structure. Through Grow Therapy I provide individual outpatient therapy services. Any additional or added services such as a letter of enrollment or other documentation requests are separate services and will require a separate fee.

Hello, I'm Dr. Zhang, Do you feel overwhelmed by life stress? Do you have difficulty concentrating, making decisions, or getting motivated? Depression and anxiety are common reactions to chronic or acute stress. It's important to take time and care for ourselves. I help clients understanding their current difficulties and developing effective strategies and solutions. Seeking therapy can be a scary process. It's difficult to be vulnerable with a stranger. I believe clients should be treated with compassion, dignity, and respect. I encourage you to reach out and begin the healing process.

Hi! My name is Junise Dorestin and I am a License Marriage and Family Therapist. Prior to becoming a therapist, I worked as a children social service worker with Child Protective Services. I have been working in the field of mental health for over 10 years. I obtained my Masters of Art in Psychology emphasis Marriage and Family Therapy from Alliant International University in 2008. I have experienced in working with incarcerated individuals, families, children and young adult. I use a broad range of treatment method to assist individuals and families in the process of reaching their goals. As a LMFT, I am passionate about helping others work through their struggles and built insight. I work those who are struggling with a variety of issues including depression, anxiety, bipolar, PTSD and stress. I have work with those with psychotic disorders and dual diagnoses.

My goal in my counseling is to help my clients live deeply fulfilling lives. I help clients increase their psychological flexibility through various tools and approaches including evidence-based Acceptance and Commitment Therapy to change their thought patterns. I use experiential approaches including Hypnotherapy to work with subconscious minds and remove blocks that are deep in their psyche. I also provide mindfulness training, which is one of the key techniques for the clients to be more present and accepting in their lives, rather than react reflexively. Each individual's struggles are complex and tied to many factors including their social environment, their physical health, the phases of their lives, skills they already possess, etc. In other words, change can happen in a variety of ways and that's what counseling can help with, pointing out the direction and even the next steps that can help the client to get to their goals and intentions. I work with clients experiencing sleep disorders, chronic pain, anxiety, mood issues, ADHD, career counseling, and those who simply need a tune-up.

I get satisfaction from being a voice of reasoning for others through my genuineness. I consider this a life purpose for me. I am driven by a deep desire to make a positive difference in the lives of those struggling with their mental well-being. I believe in providing a safe space with a non-judgmental stance while supporting the patient through his or her emotional well-being and encouraging autonomy.

I’m a Licensed Marriage and Family Therapist committed to helping anyone willing to make the necessary changes to live a fulfilled life. I will walk that extra mile side by side with you on the journey to reach healing, maintaining a balanced life, health, and peace of mind. I believe in taking a collaborative approach to helping clients reach their goals and feel empowered to take the lead on their desired outcomes from treatment. I’m passionate about creating resources for clients struggling with trauma, depression, anxiety, grief, life transition, military stress, relationship issues, and gender identity. If you’re interested in scheduling a consultation with me, please send an appointment request. I am fluent in Portuguese, and Spanish.

I offer support-based services utilizing both faith-based and secular perspectives to help guide clients to determine their best short and long-term personalized goals and objectives. We will create a client plan to help you achieve your personal goals and objectives in the most advantageous time frame possible. I am non-judgmental and try to meet my clients where they are in their life journey and transition to desired future outcomes and refinements. I work with mild, moderate and severe mental health clients who may be in a current crisis with their marriage, stage of life issues, or self-improvement. I work with adults of all ages, gender and sexual orientations. I have experience in counseling in faith-based, as well as secular perspectives and believe that each person has gifts and passions to offer to themselves, their families and their communities. We often need empathy, support and feedback to fulfill our expectations and goals in life.

I am a Licensed Marriage and Family Therapist located in the state of California. I received my Master's Degree from Antioch University Los Angeles and have been practicing for 18 years. Working together, I help adults work to find solutions to ongoing issues causing anxiety, sadness and loneliness in their lives so they may become the best version of themselves.

I provide online individual therapy to adolescents and adults throughout California. I have experience assessing and treating a variety of Mental Health symptoms and disorders in both English and Spanish. I have more of a collaborative approach, in the sense that I enjoy being able to work together to achieve your goals. I also view the client as the expert of their own lives while being there to offer support and a different perspective when needed. I hope that our alliance will empower you to navigate present and future life challenges. I enjoy being able to empower my clients to work towards long lasting positive changes. My clinical approach consists of Cognitive-Behavioral interventions, mindfulness & solution-focused strategies to reduce symptoms and alleviate stress while transitioning along life’s journey.

Hello! I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from California State University, Fullerton, and have been practicing for 7 years. I help couples and adults struggling with depression, anxiety, and trauma related symptoms navigate these different challenges. I will accept you, validate you, challenge you, but most importantly, give you a space to be all that you are.

Hello, my name is Abram Andersen. I am a Licensed Marriage and Family Therapist. I have worked in the field for 12 years. I strongly believe healthy relationships are the foundation for a happy healthy life. Relationships really matter! Sometimes things like depression, anxiety, and trauma can get in the way of experiencing relationships to their fullest. I am a holistic therapist who specializes in Cognitive Behavioral Therapy (CBT). With the CBT approach, we say, “Thoughts create feelings and feelings create behaviors or actions. We can work together to help you better understand your thoughts, feelings, and why you might behave as you do.

I maintained a private practice in Ventura, CA for about 35 years as a marriage and family therapist and i worked with children, teenagers, adults and couples. About 8 years ago my wife and i moved to Oakland, Ca to be closer to our adult children and our two granddaughters. For the past five years i have volunteered at City Team, Oakland which is a residential placement for men with anger and addiction problems, I wrote the book that i am using to teach the men at City Team and i have self published six other books on parenting, marriage and personal issues; a couple of titles are "Dragon Slaying for Parents (and Couples)" , "The Lost Aspect of Love (sympathy)", "Winning at a Losing Game" and "The First Pictorial Self-Help Book for Men Who Do Not Read". I have conducted hundreds of seminars on parenting, marriage and personal issues. I obtained a masters degree in Petroleum Engineering at UC Berkeley, and worked for Shell Company for five years; not wanting my epitaph to read that i made 10 billion dollars for an oil company and returned to school to obtain a Masters Degree in Counseling. I was a School Psychologist for a school district for five years then opened up my private practice. This experience has proven to be very valuable in counseling with adults,

Hello, I'm Evelyn, an LCSW working with GROW, exclusively with online clients. If you are experiencing sadness, anxiety or frustration with your relationships, it's time to get the support you need. If you are seeking a therapist who creates a safe and supportive space for change, I think we might work well together. My background encompasses not only experience in clinical social work but also in the fields of nursing and music. I enjoy being inclusive and open in both my personal and professional life. I look forward to learning about you and working collaboratively to effect positive change in your life.

As a Licensed Clinical Social Worker I provide evidence-based psychotherapy for individuals who may be feeling overwhelmed by anxiety, depression, mood-related concerns, or life transitions. I understand that reaching out for support can feel like a big step, and I strive to offer a warm, respectful, and collaborative therapeutic space. My approach is structured and goal-oriented, beginning with a comprehensive assessment to better understand your experiences, strengths, and needs. Together, we work to identify meaningful goals and develop a plan that supports lasting and positive change. I bring extensive experience working with children, adolescents, and families navigating anxiety, depression, ADHD, and mood dysregulation. I began providing therapeutic services in 2009 in a school-based setting, supporting students through mental health interventions as part of their IEP services. Since 2018, I have worked in private practice with adolescents and adults, using evidence-based approaches such as Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help clients build practical skills and greater emotional balance. At this time, my telehealth practice is available for older teens , as younger children often benefit most from in-person treatment. We can access this through intake and rapport building as needed. I hold a Master’s degree from California State University, Long Beach, and completed my supervised clinical training through the Los Angeles Unified School District. My work focuses on building insight, strengthening coping skills, and applying evidence-based strategies to support improved functioning and overall well-being. Please note: I do not provide psychological assessments, disability evaluations, or documentation for emotional support animals. I also do not participate in court-related cases, including custody or other legal matters.

I am a licensed marriage and family therapist who is passionate about mental health and providing transformative healing for individuals dealing with anxiety, depression, and life transitions. I have been in practice for 7 years providing clients with guidance towards self-discovery and resiliency using evidence-based therapy modalities such as cognitive behavioral therapy, solution focused brief therapy, and motivational interviewing. I am currently working with individuals 18+.

Hello, I’m a Licensed Clinical Social Worker in California. I’m a California native who graduated from the University of Southern California in 2019 with a Masters in Social Work degree and have been working in the mental health field for 7 years. My passion is for normalizing mental health in order to reduce the stigma often associated with it. We need to get comfortable talking about our mental health.

My name is Redd and I am a licensed clinical social worker in California. I specialize in working with older adults, individuals dealing with grief and life transitions, people with chronic physical health issues, and those struggling with loss. I will work collaboratively with you to better understand your journey and assist with healing, finding hope and increasing your ability to cope with life’s difficult challenges.

My approach is culturally aware, trauma-informed, and grounded in creating a safe space where clients can explore both personal and generational experiences that have shaped their lives. I work with adult children of immigrants who carry the emotional weight of their parent's journey and the intergenerational trauma shaped by sacrifice and survival. EMDR therapy helps clients process traumatic memories so they no longer feel stuck in survival mode and begin to reconnect with safety, dignity and resilience. Therapy can be a place to understand these dynamics with compassion by honoring our parents and grandparents' sacrifices while creating space to heal from what was passed down.

Hello, my name is Tina Salazar, and I am a Licensed Marriage and Family Therapist in CA. Are you struggling with isolation, stress, depression, or anxiety? Are you feeling overwhelmed? Know that you are not alone. Asking for support is an act of strength and courage and is the first step in making positive changes. My goal is to help you reconnect with your strengths and the things that give your life happiness and meaning.

I am Licensed Clinical Social Worker (L.C.S.W.). My approach to therapy is eclectic, drawing from various evidence-based modalities such as CBT (Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), mindfulness-based techniques, narrative therapy, and solution-focused approach. I tailor my interventions to your specific needs, working collaboratively with you to determine what works best. My communication style is caring, empathetic, and non-judgmental. I aim to create a safe space where you feel heard, validated, and supported. Expect me to be an active listener, ask insightful questions, provide compassionate feedback, and empower you with coping skills and strategies for growth.

I am so glad that you are considering starting therapy! As you browse around to see who you think will be a good fit, thoroughly read through the profiles and do not be afraid to ask questions. The most important thing about the Therapeutic relationship is that you feel comfortable and heard. I'd like to share a little about myself...... I hope I can be the right therapist for you. I absolutely love working with people. I have over 5 years of experience working with children ages 3 and up. In my 6 years of practice I have provided services to children, adolescents and their families. My focuses include: depression, anxiety, trauma, relationships, life adjustments, communication, parenting, social skills, coping skills and advocating for children with special needs. I also have over 3 years of working in correctional facilities with juveniles and adults. I work within a person centered approach, meaning that the focus will be centered on you and your therapy goals. I utilized Cognitive Behavioral Therapy and Dialectical Behavioral Therapy skills and interventions to help decrease problems symptoms and behaviors. If you have any questions, please don't hesitate to ask!