I care about how you feel. My approach to therapy is grounded in empathy, clarity, and collaboration. I help you to explore your stories (emotional, relational, and spiritual) with curiosity and care.
The therapeutic relationship is the basis for insight and change. This collaboration provides a safe place to navigate challenging life stressors. My approach incorporates Client-Centered Therapy, CBT, Strength-Based, and Solution-Focused methods to best meet your needs.
I work with individuals struggling with anxiety, depression, job stress, self-esteem concerns, and other issues. My focus is on helping you build coping skills to manage difficulties and make positive changes. My goal is for you to feel supported, gain new understanding, and make strides toward the life you want.
Hello, my name is Lisa. I am an emerging therapist in telehealth services. I am privileged to have the opportunity to help you navigate through difficult and complex life stressors. My approach is collaborative, to ensure that you feel heard and understood. I draw from evidence-based practices while respecting each person’s unique experience. My goal is to help you reconnect with your strengths, gain insight and move forward with greater confidence and clarity.
Hello, I’m a Licensed Marriage and Family Therapist based in California. I earned my master’s degree from John F. Kennedy University and have been practicing for over 10 years. I support individuals through life transitions by offering a compassionate and safe space to explore and reflect on their current, emotions and develop strategies to navigate change with confidence and clarity.
Hey Everyone, I’m Jennel — a Licensed Professional Clinical Counselor and I believe therapy should be a space where you feel seen, validated, and understood. I draw from a range of approaches including: Cognitive Behavioral Therapy (CBT), Play Therapy, Client-Centered Therapy, Solution-Focused Therapy, etc. to tailor each session to meet your unique needs. My goal is to make therapy feel accessible and collaborative. I aim to keep our conversations down-to-earth, supportive, and meaningful.
I am a Licensed Clinical Social Worker with over 29 years of clinical experience. I have worked in County Mental, Substance Abuse, and Health Care settings with a wide range of individuals throughout the age spectrum. Reaching out for help can feel overwhelming. It takes courage and strength to reach out, yet it is the beginning of the healing process. I work from a client-centered whole-person approach that draws on your strengths to collaborate with you to bring about healing.
If you are experiencing stress, anxiety, depression, struggle to stay focused, not being able to complete tasks, unable to find time to enjoy the things you like to do, and/or struggling with relationships; now is the time to take that step.
Let's work together to create solutions to bring about a better quality of life. Today is the day to change your tomorrow.
Therapy can feel uncertain or even overwhelming — and that's completely normal. I use practical, straightforward tools to help you understand how your thoughts affect your feelings and actions. More importantly, I help you see the strengths you already have — because you have them, even if no one has pointed them out lately. I believe every person deserves to be heard without judgment. Whatever brought you here, my goal is to help you find a way forward that works for you.
Hi there! It’s my pleasure to greet you! I am a Licensed Marriage and Family Therapist in the state of California, and I can’t wait to partner with you on your wellness journey.
There are times when life seems more difficult than we can bear. In today’s current climate, life can seem more confusing as the days go by. Managing social issues, employment challenges, relationship difficulties, and personal struggles can be all consuming. With over 6 years of experience, I am passionate about partnering with clients on how to see the best in themselves and how to establish autonomy and agency in their lives. As a wife and mother within a blended family, I am very familiar with life’s struggles and challenges. Stress, anxiety, depression, disappointments, don’t have to get the final say in your life. My role as a therapist is to support you with discovering peace, inspiration, acceptance, and a sense of belonging.
Deciding to seek therapy to help manage your day-to-day life is a huge first step. You are important and you’re worth taking that step. If you believe that I can support you as you re-establish goals for your life, I would love to connect with you.
I am a Licensed Clinical Social Worker with over nine years of experience supporting individuals and families in social work and behavioral health settings, including three years providing direct therapy services. Throughout my career, I have worked with diverse populations facing a variety of challenges, which has strengthened my commitment to providing compassionate, trauma-informed, and person-centered care.
I am passionate about guiding individuals through life's challenges while fostering self-esteem, confidence, and a deep sense of worthiness, wholeness, and belonging. I believe meaningful change begins with a strong therapeutic relationship, and I strive to create a safe, supportive space grounded in authenticity, empathy, cultural humility, and collaboration. My approach is attentive, honest, and tailored to the unique needs and goals of each person I serve. My goal is to collaborate with those I serve to build insight, strengthen resilience, and create meaningful, lasting change so they can live more fulfilling and purposeful lives. Together, we will navigate challenges, identify strengths, and develop practical tools that support growth and well-being.
Outside of my professional life, family is at the heart of who I am. I am the proud parent of seven children—three biological, two fostered, and two adopted. With my youngest recently turning 18, I am embracing an exciting new chapter of life. When I'm not working, I enjoy spending time outdoors at the lake, beach, or mountains, hiking, picnicking, and appreciating the peace that nature provides. My greatest joy is spending time with family and friends, especially my grandchildren.
I believe healing happens through connection, compassion, and courage, and I would be honored to walk alongside you as you navigate your journey toward greater wellness, growth, and fulfillment.
Hello! I am a licensed Marriage and Family Therapist (LMFT) who has been working with individuals, couples and families for twenty three years. I use interventions based on cognitive behavioral techniques to help you reach your goals and overcome patterns of behavior that are not working well for you. I believe you are the expert in your own life and strive to work with you to understand and move forward toward your goals.
I’m really glad you’re here.
I’m Shannon, a licensed psychotherapist and certified yoga therapist. I work with individuals and couples who feel overwhelmed, stuck in their relationships, or disconnected from themselves.
If you tend to overthink, feel anxious in connection, or shut down when things get hard—you’re not alone. Together, we slow things down so you can understand what’s actually happening inside you, and learn how to feel more like yourself again.
My work blends talk therapy with body awareness, because real change doesn’t just happen in your head—it happens when you can feel it.
My name is Laurissa Miller, and I am a Licensed Clinical Social Worker (LCSW) based in Ventura County, California. I have over 13 years of experience working with children, adolescents, and families with a strong background in trauma, PTSD, and foster care. I have also worked extensively with individuals diagnosed with Autism Spectrum Disorder and ADHD. My approach is collaborative and client-centered, and I strive to meet clients where they are while working together towards meaningful, achievable goals. I look forward to supporting you on your therapeutic journey.
I am passionate about helping people deal with life challenges that cause them distress. My first goal is to help you identify what the problems are, how they impact relationships in your life, and what goals you want to work on to bring understanding, calm, peace, and joy back into your life. You are the expert in your life, and working together with me, I will challenge your thinking patterns to help you see alternative outcomes that align with the goals you are working toward.
Starting therapy takes courage, and having a space where you feel safe and understood can make that process less overwhelming.
I take an integrative approach to therapy, with a particular focus on relationships and codependency, childhood trauma, attachment challenges, and experiences of loss and grief.
I would be honored to hear your story and be a part of your journey.
Hi! My name is Danielle. I have a Doctorate in Psychology and a License in Marriage and Family Therapy. I have worked with clients in a number of outpatient settings since 2011 and have been in private practice since 2019. My specialties include childhood trauma/trauma, depression, anxiety, attachment, interpersonal conflict, family conflict and parent-child relationships. I am a client led therapist using cognitive behavioral interventions.
My name is Patrice Kane and I have been licensed since 2019. I am a compassionate clinician who works with individuals navigating trauma, relationship issues via couples therapy, anxiety, and major life transitions. My approach is grounded in Cognitive Behavioral Therapy (CBT) and focuses on helping clients feel safe, understood, and empowered as they build practical skills for emotional regulation and healing. I believe in meeting each person where they are and supporting them with collaboration, mutual respect and care.
My practice is built on the belief that everyone possesses the capacity for meaningful change. I view therapy as a truly collaborative, reciprocal, and flexible alliance. My goal is to provide a steady, supportive space. Having navigated multiple career journeys, I experienced the challenges and rewards of professionally starting over. I help clients re-author their personal narratives to find lasting growth and purpose. I am grateful to be part of a healing profession that promotes self-awareness, self-acceptance, and personal growth.
Hi. My psychotherapy practice serves individual adults who feel stuck in old, negative patterns of thought, feeling, and behavior linked to childhood trauma. My perspective is that childhood trauma can have a lifelong impact on the ability of people to like, accept, and have compassion for themselves; to feel personal and social competence; to feel, express, and regulate their emotions; to be vulnerable, honest, and communicative in relationships; to take risks at work and in relationships; and to find meaning, satisfaction, and joy in life. If you have struggled for years to function in one or more of these areas due to identifiable childhood trauma, you are welcome to set up an initial appointment. The most common emotional problems connected to childhood trauma are depression, anxiety, and OCD. Prior to the appointment, it's best that we speak on the phone to determine if we are a good match.
I am a Licensed Marriage and Family Therapist (LMFT) in California with over 10 years of experience providing therapy to children, adolescents, adults, families, and older adults across community mental health, trauma-focused settings, and wellness programs. I am passionate about helping individuals navigate emotional challenges while creating a safe, supportive, and nonjudgmental environment where healing and growth can occur.
My approach is collaborative, strengths-based, and tailored to each client’s unique needs. I utilize evidence-based interventions including Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing, Solution-Focused Therapy, mindfulness techniques, and client-centered approaches to help clients identify barriers, develop healthy coping skills, and work toward meaningful goals.
I am passionate about supporting clients through difficult experiences with compassion, empathy, and understanding while empowering them to discover their inner strengths, build resilience, and create meaningful lasting change. I work with people experiencing anxiety, depression, trauma, grief and loss, abuse, life transitions, family conflict, emotional distress, and behavioral concerns. My approach is collaborate and strength base, integrating evidence-based practices such as cognitive behavioral therapy (CBT), Motivational Interviewing, Trauma-Focused Therapy Solution Focused Therapy (TF-CBT), Motivational Interviewing, and mindfulness techniques tailored to each client's unique needs.
As a bilingual therapist fluent in English and Spanish, I value cultural sensitivity and strive to provide an environment where clients feel understood, respected, and supported throughout their healing journey.
My name is Jacob Garel, a licensed marriage and family therapist with a unique background in the military as a Pararescueman. With 20 years of experience serving and saving lives, I bring a deep understanding of crisis situations and a passion for helping individuals and families in need. Specializing in psychodynamic, Rogerian, and existential approaches. Whether it's grief work, PTSD therapy, or accompanying you on your mental health journey, I am dedicated to walking beside you every step of the way.
VirtualOffers in-person in Diamond Springs, CA - Accepting clients in CAAvailable
My goal as a therapist is to help everyone live life to their fullest potential.
I spent 14 years working with adults with disabilities providing behavior management consultation services. I have expertise In managing behaviors and am happy to help any parents with children experiencing behavioral issues.
I've also worked with clients experiencing homelessness, depression, anxiety and more. If you need a fresh perspective and help organizing your thoughts around a difficult situation- I am here to help.
Hello, I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University Antioch Los Angeles and have been practicing for 10 years. I help adults at different stages of life and transitions who are struggling with anxiety, self-esteem, and trauma to help nurture and restore a sense of balance. My approach to working with clients is centered around the individual as a whole - recognizing intrinsic uniqueness and reinforcing inner strength – supporting an individuals innate ability to grow and thrive.
I am currently providing psychotherapy services in both English and Spanish in person and via Telehealth in California. As a strength-based clinician, I have had the opportunity and privilege to assist people in bringing stability and healing to their lives by helping them find and recognize their inner strengths and apply them in their daily lives.
I employ an in-depth therapeutic approach to provide short-term and effective symptom reduction. I also focus on Affirmative Therapy, advocating for the needs of sexual and gender minority patients. Additionally, for longer-term treatment, solution-focused therapy, mindfulness, and Trauma-Focused Cognitive Behavioral Therapy (CBT).
VirtualOffers in-person in Visalia, CA - Accepting clients in CAAvailable
I’m Dr. Farah Pez, a licensed clinical psychologist with over 20 years of experience supporting adults through anxiety, depression, trauma, grief, and life transitions. My work is rooted in a person-centered, non-judgmental approach that empowers clients to reconnect with their inner strengths. With a cross-cultural background and extensive clinical training, I provide a compassionate, grounded space where you can explore your thoughts, emotions, and experiences with honesty and confidence.
Hola and welcome! I’m a Licensed Marriage and Family Therapist based in California. I earned my master’s degree from the University of Phoenix and have been supporting clients for over seven years. I specialize in helping individuals especially those from Latino and first-generation backgrounds navigate the weight of worry, sadness, and trauma. My approach is culturally sensitive, compassionate, and grounded in the belief that healing should honor your lived experience.
VirtualOffers in-person in San Jacinto, CA - Accepting clients in CAAvailable
My name is Victoria Wuest, and I am a Licensed Marriage and Family Therapist (LMFT) based in Redding, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults; I specialize in trauma, anxiety, and stress. I utilize Cognitive Behavioral Therapy (CBT), Trauma-focused CBT, harm reduction, and Dialectical Behavioral Therapy (DBT) to help my clients meet their goals and develop skills to help them feel better.
Hello! I’m Yasaman Sharifi, Licensed Family and Marriage Family Therapist (LMFT), a dedicated mental health professional with a passion for helping individuals navigate their challenges through Cognitive Behavioral Therapy (CBT). With a focus on fostering self-awareness and resilience, I work collaboratively with clients to identify and reshape negative thought patterns, develop effective coping strategies, and achieve their personal therapy goals. I address the roots and underlining issues to assist individual with faster recovery with the current problems. Whether you’re facing anxiety, depression, or relationship issues, I am here to provide a supportive and empowering environment for your growth and healing. Let’s embark on this journey together!
Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the 1st in my family to complete a college degree of any kind. I was a truck driver before I became a psychologist. I have a neuromuscular disability which effects my lower arms and hands and lower legs and feet. I use a wheelchair for long distances but I can walk a little. I graduated with a BA in psychology from Cleveland State University in 1992. I graduated with my doctorate in clinical psychology from the Illinois School of Professional Psychology in Chicago in 1998.
Hello! I am a Licensed Clinical Social Worker of over twenty years and have worked with a variety of patients across multiple specialties. I also have a master's degree in Public Health. I've worked in medical social work, with patients in oncology, physical rehabilitation and dialysis. In this way, I have a robust understanding of both the physical and mental aspects of my clients.
I specialize in helping clients break out of codependency and being stuck in repetitive cycles of behavior by addressing self-sabotage, low self-esteem, and developing self-sufficiency.
I focus on helping you understand and manage your physical responses to the world, which leads to managing overstimulation and emotions. You'll develop a sense of control and understanding of your experiences, finding freedom from impulsivity and overwhelm so you can feel calmer and make more intentional, healthy choices.
I work with individual adults (18+) only. I do not see couples, minors, or families.
Specialties:
-Individuation & identity development
-Codependency & relationship patterns
-Life transitions & life stage challenges
-Boundaries, self-worth & people-pleasing
-Self-discovery & personal growth
-Anxiety related to change & uncertainty
I've been a licensed clinical social worker for over 30 years. I graduated with a bachelor's degree from University of California Los Angeles then worked a few years in the "corporate world" before going to graduate school. I got my Master of Social Work at University of Southern California. Since then I have worked with a wide variety of people; from those with terminal illnesses, to those coping with childhood trauma, to those with situational depression and anxiety. The one thing all my clients have in common is the opportunity to be truly seen and heard. Sometimes that is with quiet compassion and sometimes it's by having me cheer them on as they move toward their goals.
Isabel is a Licensed Marriage and Family Therapist and an Associate Professional Clinical Counselor. She provides compassionate, culturally responsive therapy to children, adults, and families, with a strong background in crisis intervention and supporting clients through life’s most challenging moments. Beyond her clinical work, Isabel has led community mental health initiatives and continues to advocate for accessible resources and education, particularly within the Hispanic community.
I work with adults navigating anxiety, stress, self-esteem concerns, depression, and the impact of trauma. I offer a supportive, nonjudgmental space to explore thoughts, emotions, and patterns with honesty and curiosity.
My approach integrates CBT and DBT to build practical coping skills, improve emotional regulation, and strengthen communication, while also incorporating Jungian-oriented insight to deepen self-understanding and meaning.
My goal is to help clients feel more grounded, self-aware, and empowered, supporting lasting change, clarity, and emotional balance.
As a compassionate and experienced therapist, I am dedicated to helping individuals navigate life's challenges and achieve personal growth. I've worked with clients from many walks of life and with varied needs including, but not limited to, first responders/medical professionals, educators and people going through life transitions. My areas of expertise are in Behavior Modification, Depression, Anxiety, Grief, Risk Assessment, Trauma and Life Cycle adaptation. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Motivational Interviewing and a Humanistic approach to help my clients bring out the best in themselves. I like to use compassion, thoughtful questions, and guided self reflection because I think in counseling we should start wherever you are and work collaboratively as partners in your journey towards a better quality of life.
It is not uncommon to have questions about a prospective therapist and best fit. I am open to any questions and it is my hope that we will make a great team and you will become that better version of yourself you're searching for.
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations, we can work together to better understand and resolve challenges in your life. I understand that every individual struggles with life challenges in their own unique way and it would be my pleasure to work with you on identifying your goals, offering treatment interventions that are best suited to your individual needs and to assist you in experiencing a more fulfilling and meaningful life.
I am a Licensed Clinical Social Worker who is passionate about helping individuals navigate life transitions, heal from trauma, and reconnect with their sense of self. I work with adults, parents, and individuals who may feel overwhelmed, stuck, or disconnected in different areas of life. My approach is warm, supportive, and collaborative, creating a safe space where clients can explore their experiences, strengthen emotional resilience, and develop tools that support lasting growth and well-being.
I provide online individual therapy to adolescents and adults across California, offering services in both English and Spanish. I have experience assessing and treating a wide range of mental health symptoms and disorders, and I approach therapy as a collaborative process where we work together to identify goals and create meaningful change. I view you as the expert of your own life, and I’m here to offer support, guidance, and a fresh perspective when it’s helpful.
My hope is that our therapeutic relationship empowers you to navigate both present and future challenges with confidence. I’m passionate about helping clients build long‑lasting, positive change through Cognitive‑Behavioral interventions, mindfulness practices, and solution‑focused strategies designed to reduce symptoms, alleviate stress, and support you through life’s transitions.
I am a Licensed Clinical Social Worker with 17 years in foster care, supporting individuals through trauma, loss, family disruption, and immigration-related stress. I bring a warm, ethical and compassionate approach, shaped by my lived experience. I am deeply committed to helping clients navigate today's challenging climate, build resilience, strengthen coping skills, and create stability and healing in their lives.
Hello, and thank you for visiting my profile.
I am a licensed clinical social worker with 25 years of experience in the mental health field.
My goal is to provide a safe and non-judgmental space to process, learn to unlearn that which is no longer helpful to you, and rebuild.
My services can be provided in English, Portuguese, or Spanish and include stress management, coping with depression and/or anxiety, and learn to live with what cannot be changed.
A meaningful life must be constructed, with care and diligence, kindness and courage.
I am a Licensed Clinical Social Worker (LCSW) licensed in California and working with adults navigating anxiety, college and career stress, relationship challenges, self-esteem concerns, and other life transitions. My approach to therapy is modern, collaborative, and relaxed. I strive to create a space that feels comfortable, supportive, and free of judgment—where you can show up as you are. I integrate culturally responsive, evidence-based practices such as mindfulness, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), tailoring each session to meet your unique needs and goals. Adulthood can bring significant pressure and change, and it’s common to feel overwhelmed or isolated at times. Whether you’re a young woman navigating dating and self-worth, a college student adjusting to academic and life transitions, or an adult managing the demands of work and relationships, I understand how complex these experiences can feel. I believe therapy should be both empowering and practical. Together, we’ll create a warm, collaborative environment where you feel at ease, supported, and equipped with tools to move forward with greater confidence and clarity.
Hi, I’m Sandra Martinez Silva, LCSW, a bilingual English and Spanish therapist specializing in anxiety, trauma, grief, and life transitions for adults and women navigating stress, emotional overwhelm, and burnout. I provide a warm, supportive, and culturally responsive space where clients can better understand their emotions, strengthen coping skills, and reconnect with their values and inner strengths. My approach integrates CBT, ACT, mindfulness, and trauma-informed care to help clients improve emotional regulation, reduce anxiety, and create meaningful, lasting change.
My name is Joey Dolowy, (yes it rhymes and yes it is my name, enjoy) and I have been a professional therapist since June of 1998: I have pursued psychology and addiction since a friend over dosed and died when I was 13. I am motivated to help everyone who asks me, it feeds my spirit and it is such a huge part of my identity. I want to help you and I want to hear your story: please contact me and see if my style fits your needs: CHEERS.
Hello! I am a Licensed Marriage Family Therapist practicing in California. I earned my master’s degree in clinical psychology from Antioch University – Los Angeles. I received my license in 2020, and work with adults, adolescents and seniors. At present, I meet clients in-person or virtually for couples and individual therapy. Often people seek therapy when they are going through a rough patch. We can work together to navigate, and attempt to improve the situation by applying coping strategies, reviewing options., and other techniques.
VirtualOffers in-person in Burbank, CA - Accepting clients in CAAvailable
Hello, I am a licensed professional clinical counselor in the state of California, I live in the Palm Springs area of Southern Cal. My goal in life is to assist others with their mental health challenges and provide them with tools and education that will help them successfully manage these challenges. I look forward to seeing you in one of my sessions.
I believe therapy should be a place where you feel seen, heard, and truly understood. My approach is rooted in empathy and validation, creating a safe space for you to explore your experiences and discover meaningful solutions. We will always work with where ever you are in your life journey, and just as much as you decide to do. Therapy should be a voluntary commitment to yourself. Together, we'll go beyond surface-level coping, to uncovering deeper healing and lasting change.
Greetings! I am a Licensed Marriage and Family Therapist in California. I graduated from San Francisco State University with an M.S. in Counseling Psychology. I am certified by the Cognitive Behavioral Institute to offer ERPT (Exposure Response Prevention Therapy for OCD). I have over 25 years of experience working with a very diverse range of folks (women, men, the LGBTQ community, those living with HIV,People of Color, those dealing with substance use issues). I enjoy working with people who are seeking a caring, compassionate, understanding person who listens and offers a hand up while they battle back against depression and anxiety. I also enjoy supporting people who are struggling with OCD (Obsessive Compulsive Disorder) and employ a powerful tool (Exposure and Response Prevention Therapy) that is clinically shown to greatly reduce OCD symptoms.
I believe that you already possess the resilience and wisdom needed to navigate life’s challenges; sometimes, you just need a dedicated space to reconnect with those inner resources. My approach is rooted in a supportive, strength-based perspective, blending mindful awareness with practical tools to help you move from feeling overwhelmed to feeling grounded. Together, we will work to quiet the noise of "autopilot" living and cultivate a compassionate, present-focused path toward the life you want to lead.
I have been privileged being a therapist for over 40 years. I have worked as a probation officer, child protection worker and directer of various treatment programs. I have also been in therapy which gives me a perspective of the the value of therapy as both a client and therapist. I enjoy working with folks in the recovery community, first responders and those who had traumatic childhoods. I respect the courage it takes to ask for help. I treat your courage with honor and dignity.
VirtualOffers in-person in Sonora, CA - Accepting clients in CAAvailable
Hello, and welcome. I am Dr. Diari Banigo, Ph.D, LCSW, a Christian, doctoral‑trained clinician, and adjunct professor. I am dedicated to providing compassionate, evidence‑informed therapy that honors the whole person. My approach emphasizes emotional resilience, meaningful connection, and healing from life’s stressors. I believe therapy is most effective as a collaborative process, and I encourage patients to actively engage in their care with me and with other providers who support their overall wellbeing.
Important Notice:
Dr. Banigo provides psychotherapeutic services. Requests for administrative documentation—such as disability certification, FMLA, or emotional support animal letters—will be referred to another mental health provider. This policy ensures that therapy sessions remain focused on clinical care and your healing process.
Hello and thank you for taking the time to read about me. My name is Emily Cortez and I am an LMFT in CA. It is my hope to connect with you in a warm, supportive space to help process and tackle the many challenges that life throws at us. I have been practicing in the field going on 5 years now and have experience working with children, teens, families, and adults. I specialize in anxiety, depression, adjustment/life transitions, trauma, and grief/loss.
I’m a bilingual therapist who provides a welcoming, safe, and nonjudgmental space to explore life’s challenges. I work with clients experiencing anxiety, depression, trauma, relationship struggles, and life transitions. Together, we focus on your strengths, build resilience, and develop practical tools for meaningful change. My goal is to help you feel empowered, more confident, and connected to yourself and others while navigating life with greater ease.