My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to treatment to manage a pre-existing condition/diagnosis, or are looking to improve the relationships in your life; I am happy to assist you until you get to where you would like to be. In today's society; stress, anxiety, and depression can often take over our health, wellbeing, and relationships leaving one with an unsatisfactory life. In treatment we can explore the obstacles that are causing you pain or are holding you back from your full potential, and work together towards creating happiness and contentment.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

I feel my strength as a therapist is to provide a kind, supportive, and safe environment for people to express themselves freely and openly without judgement.

Describe the client(s) you are best positioned to serve.

Having worked with adults, individuals, couples, groups, adolescents, and children in a wide variety of professional settings for over 15 years; I will draw upon my past experiences and training to provide you with the tools you need to reduce your symptoms and find relief.

About Shannon Oliveira