Therapists near me in San Diego, CA

Open-minded
Warm
Solution oriented
Specialties
ADHD
Depression
Obsessive-Compulsive (OCD)
+5
Greetings! I am a Licensed Marriage and Family Therapist in California. I graduated from San Francisco State University with an M.S. in Counseling Psychology. I am certified by the Cognitive Behavioral Institute to offer ERPT (Exposure Response Prevention Therapy for OCD). I have over 25 years of experience working with a very diverse range of folks (women, men, the LGBTQ community, those living with HIV,People of Color, those dealing with substance use issues). I enjoy working with people who are seeking a caring, compassionate, understanding person who listens and offers a hand up while they battle back against depression and anxiety. I also enjoy supporting people who are struggling with OCD (Obsessive Compulsive Disorder) and employ a powerful tool (Exposure and Response Prevention Therapy) that is clinically shown to greatly reduce OCD symptoms.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
I am a licensed clinical psychologist with over 12 years of experience in the field. Throughout my career, I have worked with a diverse range of clients, providing compassionate and evidence-based care to individuals facing a variety of mental health challenges, including trauma, depression, and anxiety. I have a successful 12-year career with the Department of Veterans Affairs, and have made a lasting impact on the lives of Veterans and their families.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Anger Management
Anxiety
Self Esteem
+3
I’m a laid-back, client-centered therapist who believes therapy should feel like a safe, relaxed, and nonjudgmental space where you can be your authentic self and explore what’s on your mind. My approach is collaborative and grounded in meeting you where you are. Together, we’ll work toward a path forward that feels meaningful and aligned with your unique needs and goals. I’m here to listen, offer support and perspective, and help you recognize and build on the strengths you already have. I believe meaningful change happens at your own pace, and you don’t have to navigate it alone.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anger Management
Anxiety
Attachment Issues
+10
You're here for a reason. The right fit can change the outcome. Maybe I can help. Whether it's the same fight on repeat, a habit you can't shake, a loss, or just not feeling like yourself, I invite you to keep reading to learn more about me and my approach. Maybe your life is working in most of the ways that count—work, relationships, the things you care about—but something keeps getting in the way. The same argument. Anxiety that doesn't match the situation. Shutting down when someone gets close, or blowing up and regretting it later. You might understand exactly what you're doing and still do it anyway. Or maybe something happened, like an affair coming to light, a relationship ending, or losing someone, and the way you've always handled things isn't working anymore. Therapy with me has direction. We'll know what we're working toward and check in regularly on what's changing and what's still getting in the way. What we work on in session should carry into your life, whether that means noticing a pattern, trying a different response, or having a conversation you've been avoiding. You'll know you're making progress when you catch a familiar pattern sooner, understand what's happening inside you instead of just reacting, stay steadier in hard conversations, set boundaries and make decisions with less second-guessing, recover from setbacks faster, and handle things on your own that you used to need help with. Progress doesn't mean you'll never feel anxious, angry, or stuck again. It means you're better at handling it yourself. As that becomes consistent, we'll space sessions out and eventually wrap up. The goal is for you to need me less over time.
VirtualAvailable
Intelligent
Solution oriented
Authentic
Specialties
ADHD
Depression
Trauma and PTSD
+9
When anxiety, depression, or the weight of past trauma takes over, simply getting through the day can feel like an uphill battle. You don’t have to settle for just "getting by," and you don't have to figure out the way forward alone. As a Licensed Marriage and Family Therapist, I help teens and adults move out of survival mode and into genuine, lasting recovery. My approach looks at the whole picture: who you are, what you’ve carried, and the real-world environment you navigate every day. Integrating Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-focused care, our work goes beyond temporary relief. Together, we will target the root of what’s keeping you stuck, quiet the noise, and equip you with practical, everyday tools to reclaim your energy, restore your internal control, and build a life you are genuinely excited to live.
VirtualOffers in-person in Victorville, CA - Accepting clients in CAAvailable

New to Grow

Specialties
ADHD
Anxiety
Life Transitions
+5
As a Licensed Clinical Social Worker (LCSW), I bring experience working with individuals across the lifespan, children to adults. Throughout my career, I’ve worked in a variety of social work settings, which has given me a broad perspective on the many ways people grow, heal, and overcome challenges. While I’ve valued each of these roles, my greatest passion lies in the therapeutic setting—supporting clients in discovering their strengths and fostering meaningful change. My practice is grounded in evidence-based approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and attachment-based interventions—all delivered through a trauma-informed lens. As a social worker, I am deeply committed to fostering a therapeutic environment that honors diversity, inclusion, and the unique experiences each client brings to the process.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Self Esteem
Coping Skills
+4
You deserve support that actually feels supportive. Therapy isn’t just talking — it’s being understood, validated, and strengthened. I’m here to walk beside you with warmth and a holistic lens as you navigate anxiety, depression, trauma, life changes, and self‑esteem challenges. My goal is to offer a space where you can breathe, grow, and feel more like yourself again. Whenever you’re ready to take the next step, I’m here.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Congratulations on taking this important step toward a healthier, more fulfilling life! Starting therapy is a brave choice, and I am here to offer a safe, supportive space where healing can begin. I specialize in working with individuals and families navigating the weight of past trauma, depression, anxiety, and life transitions. Together, we can uncover your strengths, build resilience, and work toward a more balanced and fulfilling life. If you're ready to start your healing journey, I’d be honored to walk alongside you every step of the way. I chose to become a mental health provider because I have always been deeply passionate about helping others navigate life's challenges and find a sense of healing and balance. Throughout my life, I’ve witnessed how powerful support, understanding, and a safe space can be in fostering growth and resilience. I’m committed to empowering individuals to better understand themselves, overcome obstacles, and create meaningful change. Becoming a mental health provider allows me to combine my desire to make a positive impact with my belief in the transformative power of therapy. My goal is to help people lead healthier, more fulfilling lives, and to offer them the tools and support they need to thrive.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Addiction
Depression
LGBTQ
+6
I am a Licensed Clinical Social Worker in California with over 40 years of experience supporting adults through anxiety, depression, addiction, trauma, and relationship challenges. I have extensive experience working with survivors of domestic violence, as well as individuals navigating complex life patterns shaped by past experiences. I specialize in working with adults, including members of the LGBTQ+ community, and provide a supportive, affirming space where clients can show up as they are. I also work with couples on occasion. As a member of the LGBTQ+ community myself, I bring both professional and lived understanding to this work. My approach is warm, compassionate, and direct. I believe therapy should be both supportive and effective—while you will always be heard and understood, I also actively engage in sessions to help you move forward. I won’t let you stay stuck. Together, we’ll break challenges down into manageable steps, build practical tools, and create meaningful, lasting change at a pace that feels right for you. I draw from a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), psychodynamic therapy, and mindfulness-based techniques. I often incorporate structured exercises and between-session practices to help you apply what we discuss in real life, while remaining flexible and responsive to your individual needs. Clients often appreciate that I am clear, consistent, and gently persistent—I will meet you where you are, while continuing to support and encourage your growth, even when things feel difficult or overwhelming. My goal is to help you build insight, resilience, and confidence so you can create a more stable, fulfilling, and peaceful life. I am committed to practicing with empathy, respect, and without judgment, honoring each person’s dignity and lived experience. I look forward to the opportunity to work with you. Option to insert (after paragraph 2):
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Grief
+3
I am an empathetic therapist with a passion for creating a safe space where clients feel heard, seen, and supported. I am passionate about helping others find healing and growth in their lives and relationships. I have experience guiding clients toward greater self-awareness and self-empowerment as they overcome life’s challenges. I also help clients develop practical skills to manage symptoms of anxiety, depression, grief, and trauma while building resilience and confidence. Through clinical experience, compassion, and a collaborative approach, I am committed to supporting those who are ready to make meaningful, positive changes in their lives.
VirtualAvailable
Warm
Empowering
Open-minded
Specialties
Anger Management
Anxiety
Depression
+6
Veronica Villanueva, LMFT Licensed Marriage & Family Therapist #149992 | Currently Accepting New Clients If you're struggling with anxiety, depression, or relationship challenges, I'm here to help you write a new chapter in your story. I'm Veronica Villanueva, a Licensed Marriage and Family Therapist with a master's degree in Marriage, Family, and Child Counseling. I'm licensed to practice in California and offer teletherapy throughout the state.
VirtualAvailable
Open-minded
Authentic
Warm
Specialties
Addiction
Anger Management
Crisis Intervention
+10
I enjoy working with individuals, children and couples that are hoping to gain confidence in healthier communication skills. Getting to understand you and getting to know one another will help improve our relationships. This will help recognize where you are hoping to improve your qualities in daily functioning. Building an alliance with me can create a safe place to practice and process your thoughts and feelings. Being able to process your past experience will allow you to identify and process ongoing needs within your daily lifestyle. Therapeutic alliance helps individuals grow within and become aware of their own needs
VirtualOffers in-person in Yuba City, CA - Accepting clients in CAAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Coping Skills
Depression
+3
I am a highly empathetic, positive individual that seeks to assist my clients in finding their worth, self love and myriad of abilities to thrive within life challenges. I enjoyed walking with my clients to find the best version of themselves and who they want to be. I meet my clients where they are and walk with them through awareness and healing process.
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Anxiety
Coping Skills
Depression
+10
Kimberly Roelands, MA, LMFT, is a Licensed Marriage and Family Therapist with over a decade of experience providing clinical interventions for children, adolescents, adults, and families. Her practice is rooted in cultural humility, with extensive experience serving individuals from diverse socio-economic and cultural backgrounds. Ms. Roelands’ professional history includes significant roles within the public school system as a School Counselor, Student Support Specialist, and Wellness Coordinator for the Del Oro, San Jose Unified, and Santa Clara Unified School Districts, as well as several years dedicated to telehealth-based psychotherapy. Ms. Roelands understands that there are many paths to wellness and fulfillment. Each individual must find their way to self-awareness. Her work is to facilitate their learning, understanding and guide them toward their stated goals for change. She is committed to helping people overcome life challenges so that they may live as fulfilled a life as possible. She has a firm belief that everyone possesses the inherent strength and ability needed to reach their full potential if given compassion, patience, and support. Her educational background includes an M.A. in Counseling Psychology from Santa Clara University in Santa Clara, California. and a B.A. in Anthropology, Cultural Emphasis from the University of California, Berkeley, CA.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+10
Hello! I’m Sandra V. Chávez, a Licensed Marriage and Family Therapist (LMFT) and Registered Psychological Assistant with the California Board of Psychology. I’m passionate about helping individuals grow both personally and emotionally through client-centered, solution-focused, and cognitive behavioral therapies. As a first-generation Latina, I learned ambition, tenacity, and determination from my parents. My educational journey includes dual bachelor’s degrees in Liberal Arts and Sciences and Psychology, as well as a master’s degree in Counseling Psychology. I’m currently on the path to becoming a licensed psychologist. Before entering the mental health field, I worked as a nurse and briefly attended medical school in Southern California. That experience deepened my interest in understanding the brain, human development, and the impact of environmental factors on behavior. I specialize in supporting clients through mood disorders, life transitions, and self-empowerment challenges. My strengths lie in helping individuals develop emotional intelligence, identify, and understand their emotions. I believe therapy should be tailored to each person’s unique needs, which is why I use an integrative, eclectic approach that draws from evidence-based methods and holistic practices, including mindfulness and positive psychology. I also enjoy working with individuals who incorporate their faith into their mental health journey. For those open to incorporating their faith as a tool for healing, I create a safe, welcoming space where spirituality and therapy work hand in hand. Above all, I value building a strong, trusting therapeutic relationship. My goal is to offer a non-judgmental environment where your thoughts and emotions are respected and where real progress can be made. Together, we’ll explore strategies, assignments, and tools that help you overcome life’s hurdles and achieve lasting personal growth and fulfillment. Let’s begin this journey together!
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Men's Issues
ADHD
+6
*I only work with individuals, no couples, no minors (under 18)* Trained in a range of therapeutic approaches, I am available to help clients navigate trauma, anxiety, relational issues, communication skills, depression, and stress management . As a first generation Eritrean American born and raised in the Bay Area, I struggled with a sense of belonging throughout my adolescence, often straddling the line between multiple identities and insecurities surrounding the idea of not being “American enough" and not being “African enough.” Early on in college, I took a psychology class that helped me further understand the human condition and its applications in my own life. I learned transformative concepts in terms of moods, relationships, and behaviors, prompting me to further pursue the field of psychology. Since then, I have taken it upon myself to get advanced training in various therapeutic approaches, which I believe help clients get the most out of their therapy experience.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Depression
Addiction
Anger Management
+3
Congratulations on taking steps to better yourself. My name is Vincent, and I'm a licensed therapist based in California with over 20 years of experience. If you are ready for positive change, then let’s begin the journey. I've helped everyone from high school teens to older adults overcome life challenges and gain a better understanding of their situation. I bring a wealth of experience and I'm here to support you.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Peer Relationships
+3
I am a licensed mental health provider in California, Missouri and Texas and have helped clients with stress and anxiety, motivation, self-esteem, confidence, depression, and coping with life changes. I believe you are the expert of your story and possess many strengths that can assist you in overcoming challenges. Taking the first step toward a more fulfilling and happier life takes courage, and I am here to support you in that process.
VirtualAvailable
Warm
Intelligent
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+6
Throughout my many years as a Licensed Marriage and Family Therapist, I have been committed to providing the highest level of professional and compassionate care when serving individuals during their most difficult life challenges. I tailor my approach to therapy based on the unique needs of each person I get the privilege to help. My mission is to help you gain healthy balance so you may enjoy positive relationships, fulfill your life’s purpose and achieve your highest potential. I work with clients from a strength based focus while providing a safe, non-judgmental environment to learn and grow. It takes courage to seek help and to pursue a more fulfilling and happier life. If you are ready to take the first steps toward change, I am here to support and empower you. I look forward to the opportunity to work with you!
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Depression
LGBTQ
Trauma and PTSD
+8
Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the 1st in my family to complete a college degree of any kind. I was a truck driver before I became a psychologist. I have a neuromuscular disability which effects my lower arms and hands and lower legs and feet. I use a wheelchair for long distances but I can walk a little. I graduated with a BA in psychology from Cleveland State University in 1992. I graduated with my doctorate in clinical psychology from the Illinois School of Professional Psychology in Chicago in 1998.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Depression
I am a licensed clinical psychologist, specializing in working with adolescents and the adult population, with over 11 years of direct experience conducting psychological assessments, diagnosing, coordinating and teaching groups, and individual psychotherapy. I'm trained and highly skilled in Dialectical Behavior Therapy. I want to help others take charge of their lives, and live it out effectively. I enjoy problem solving and coming up with creative ideas to make sure that everyone I partner with can serve their highest potential. I have a strong drive to live life with intention, serving both her family and clients.
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Anxiety
Depression
Older Adults
+8
Hello, my name is Lisa. I am an emerging therapist in telehealth services. I am privileged to have the opportunity to help you navigate through difficult and complex life stressors. My approach is collaborative, to ensure that you feel heard and understood. I draw from evidence-based practices while respecting each person’s unique experience. My goal is to help you reconnect with your strengths, gain insight and move forward with greater confidence and clarity.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Self Esteem
+9
I'm Elizabeth, a bilingual licensed clinical social worker with a master's degree from Indiana University. My goal is to touch, move and inspire all those I come in contact with. I am passionate about empowering people in all aspects of life. I help people embrace their authentic self, develop compassion towards self and others, and live a meaningful life through transformation and healing.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Anxiety
Coping Skills
Family Conflict
+4
Hi! My name is Kerry Caldwell-Collins, a licensed Marriage and Family Therapist (LMFT) with 10 years of experience in the field. I hold a Master's degree in Counseling Psychology from the University of San Francisco. As a therapist, I deeply value creating a non-judgmental and safe space for my clients to explore their presenting concerns. Anxiety, relationship issues, connection to your family, parenting, and life transitions are areas where I specialize and have extensive experience. Whether you're grappling with social anxiety, generalized anxiety, relationship challenges, or life transitions, I am here to provide guidance and assist you in developing effective coping strategies. Together, we can work towards reducing anxiety symptoms, improving relationship dynamics, and enhancing your overall well-being. Therapy can be scary, but you are making the steps to start healing. I believe the therapeutic relationship is the most important piece in the therapy process. I will provide a safe, non-judgmental space with empathy and compassion. I will work to empower you to have the confidence to face the challenges life throws at you while building healthy coping skills and self-talk. Looking forward to working with you!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Substance Misuse
+4
I’m a Licensed Clinical Social Worker (LCSW) who provides individualized therapy for adult women. I help women navigate anxiety, stress, substance recovery, relationship concerns, self-esteem, boundaries, and life transitions while developing healthier patterns and greater confidence. I primarily work with adult women who are managing daily responsibilities while navigating life challenges. I am most comfortable supporting clients who are ready to reflect, build skills, and work toward personal growth.
VirtualAvailable
Warm
Authentic
Holistic
Specialties
Anxiety
Depression
Spirituality
+7
My goal in my counseling is to help my clients live deeply fulfilling lives. I help clients increase their psychological flexibility through various tools and approaches including evidence-based Acceptance and Commitment Therapy to change their thought patterns. I use experiential approaches including Hypnotherapy to work with subconscious minds and remove blocks that are deep in their psyche. I also provide mindfulness training, which is one of the key techniques for the clients to be more present and accepting in their lives, rather than react reflexively. Each individual's struggles are complex and tied to many factors including their social environment, their physical health, the phases of their lives, skills they already possess, etc. In other words, change can happen in a variety of ways and that's what counseling can help with, pointing out the direction and even the next steps that can help the client to get to their goals and intentions. I work with clients experiencing sleep disorders, chronic pain, anxiety, mood issues, ADHD, career counseling, and those who simply need a tune-up.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+10
I am a bilingual Licensed Marriage and Family Therapist (LMFT). In 1991, I obtained a B.H. in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2008, I graduated from University of Phoenix with an M.A. in Marriage, Family, and Child Therapy. I have more than 22 years of experience working with patients—including adolescents, parents, adults, and couples. My focus is on improving relationships and addressing mental or emotional issues such as depression, anxiety, phobias, trauma, psychosocial stressors, life challenges, and personal goals.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+8
"Being able to be your true self is one of the strongest components of good mental health" – Lauren Mersy. As an integrative therapist, I tailor my approach to help you understand the causes of your distress and find personalized coping strategies to achieve your goals. With compassion, validation, and flexibility, I support your healing journey. Together, we will work toward a healthier, more balanced life.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Addiction
Anxiety
LGBTQ
Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for eight years. I work with adults that struggle with depression and anxiety. I have extensive experience working with individuals that have problems with substance use. I believe that you are the expert in your life. My role is to help you recognize your strengths and learn how to build on those strengths to help you become the best version of yourself.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Anger Management
Anxiety
Men's Issues
+5
Hello , My name is Tom Hill. I'm a Licensed Clinical Social Worker working out of Sacramento California. I am working as a remote therapist with clients throughout the state of California. I attained my masters degree in 2002 and have been licensed as a therapist since 2012. I have worked with individuals, couples and families. My style of therapy is called cognitive behavioral therapy. Working with the client in understanding the connections between thoughts, feelings and behaviors/choices. I have a passion for sports and coaching. I look forward to working with you.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Depression
LGBTQ
Trauma and PTSD
+5
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the challenges that are life, I am here to help you. I strongly believe that therapy is not a one-size-fits-all model, and because of this, I take a collaborative approach to meet my clients where they are to help get them where they want to be. My motto in life is, life is about making positive movements forward.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
ADHD
Anxiety
Depression
+10
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depression, anxiety, substance abuse, self-esteem, self -harm, ADHD, life changes and other challenges. I specialize in working with teens, women and men who are experiencing depression, anxiety, stress, relationship issues, negative self-image and trauma. I work with clients to help them discover their true self. I will meet you where you are in your journey, and will you facilitate the changes you need to reach your fullest potential. If your tired of your emotional rollercoaster consider coming to see me.
VirtualAvailable
Holistic
Solution oriented
Warm
Specialties
Anxiety
Coping Skills
Family Conflict
+10
I applaud your courage and strength in taking the first step toward well-being. My approach is Holistic and culturally sensitive, with individually tailored goals that address Mind, Body, and Spirit Wellness. I am here to provide a safe space without judgment or shame and walk alongside you on your healing journey to positive changes in behaviors and lifestyles. My clients are individuals, LGBTQ+ with anxiety, depression, substance abuse, life's transitions and family or relationship challenges. I can appreciate clients who want to heal & improve their lives. They are willing to make the necessary changes to build inner strengths, increase feelings of empowerment, implement boundaries, and learn to Trust vulnerabilities in healthy relationships.
Available
Humorous
Warm
Authentic
Specialties
Anxiety
Depression
Life Transitions
+8
I’m a licensed clinical social worker in California with extensive experience supporting youth in schools, foster adolescents, and young adults. In recent years, I’ve focused on helping young adults navigate the emotional and psychological barriers that hinder educational and career goals. My work is grounded in evidence-based practice and individualized, client-centered care. I aim to create a supportive, compassionate space where clients feel understood and empowered as they navigate life’s challenges. My clinical approach emphasizes strengthening self-esteem, reducing anxiety, and building the motivation needed to pursue personal goals. I use a nonjudgmental, down-to-earth style that helps clients feel safe enough to do honest work. Much of our focus includes identifying and unpacking past trauma and the unhelpful beliefs or patterns that contribute to emotional, psychological, and physical distress. Ultimately, my goal is to help clients move toward a healthier, more grounded, and more fulfilling life.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourself entirely? Many of my clients come to therapy feeling overwhelmed, juggling societal pressures and cultural and familial expectations. Others carry the weight of childhood or intergenerational trauma. Some struggle with imposter syndrome in their workplaces or post-grad programs, while others long for healthier, more fulfilling relationships—with themselves and those around them. As a professional therapist, I am here to walk alongside you with warmth, humor, and empathy. I aim to create a supportive, judgment-free space where you feel heard, understood, and empowered. If you value honest, direct feedback and compassionate encouragement, I am ready to help you navigate life’s challenges confidently and clearly. Are you ready to embrace self-acceptance? To unlock your full potential? To experience more profound healing and fulfillment? I’m ready when you are. Together, we will identify your stressors, develop practical coping skills, and build the resilience to move forward with strength and purpose. I offer therapy in English and Spanish. Let’s connect! Schedule a FREE 15-minute phone consultation or book your first session today to begin your healing journey. I offer a sliding scale for therapy sessions. Contact me to check eligibility. For Kaiser members, Complete a mental health intake with Kaiser and request an external referral to Grow Therapy. Once approved, call Grow Therapy and provide my name. Feel free to reach out with any questions!
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
LGBTQ
+5
I'm a licensed marriage and family therapist (LMFT) based in California that believes mental health is an important aspect to maintaining balance in life. I've been practicing for 6 years with extensive experience working with adults struggling with anxiety and depression. I also help young adults with life transitions such as starting college and beginning careers. I can help adults develop emotional intelligence, improve communication skills, and build self-esteem.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Addiction
Coping Skills
LGBTQ
Hello, I'm David. Do you have a change you are facing and are unsure about which direction to go? Are you questioning your identity or aspects of who you are? Are you facing struggles that feel too large to conquer? Are stressors weighing you down? I help clients navigate these tough questions and work together to understand how to face these challenges. Exploring the choices together and discovering a path that resonates with you. I use a whole-person approach to unlock who you want to be and I will walk alongside as your journey unfolds. The challenges of today can become the strengths of tomorrow! Let’s work together to find that peace of mind you are looking for.
VirtualAvailable
Empowering
Intelligent
Warm
Specialties
Child or Adolescent
Coping Skills
Peer Relationships
+9
I am supportive, understanding, validating, open-minded, flexible, non-judgemental, kind, empowering, compassionate, hopeful, encouraging, (sometimes) humorous, and LGBTQ+ affirming. I look to you as the expert of your situation and will collaborate with you in developing goals that work so that you can overcome roadblocks and achieve better mental health! I have a deep devotion to the field of mental health, and due to my own life-story decided to become a therapist at a very young age. I hope to be able to help you break-through any blockages and achieve your life's goals.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Life Transitions
Women's Issues
+7
Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very stressful times. I have been working in this field for approximately 20 years now. My experience is with all school grade levels, as well as adults from all walks of life. I find that the ideal patient is open-minded (willing to look at things from different perspectives), consistent (with attendance/self-care/psychoeducation), and humble to learn. My patients have described me as kind, trustworthy, accepting, an excellent mentor, dependable, and down-to-earth. Short-term and long-term assistance provided for: Adults (18+) Individual Therapy Anxiety Depression Coping Skills ADHD Asperger’s Syndrome Autism Spectrum Disorder Codependency Developmental Disorders Intellectual Disability Life Transitions Peer Relationships Self-Esteem Spirituality Stress Women’s Issues Mood Disorders Thinking Disorders Trauma Certified
VirtualAvailable
Authentic
Warm
Specialties
Depression
Life Transitions
Parenting
+9
Hi! I'm a Licensed Marriage & Family Therapist (LMFT) based in California. I received my both my Bachelors and Masters degrees from Chapman University in California and have been practicing for over 16 years. I practice psychotherapy using an Existential-Humanistic approach, which focuses on the promotion of personal growth, self-awareness, and insight. A large portion of my clinical work has been dedicated to assisting adolescents and their families through trauma and tragedy. I also specialize with adults going through major life transitions, parenting concerns, interpersonal difficulties, and relationship conflicts.
VirtualAvailable
Empowering
Solution oriented
Warm
Specialties
Career Counseling
Parenting
Racism
+9
I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices that are always at their disposal to unlearn past harmful messaging or combat unrelenting present symptoms. As a Black woman, I always integrate the importance of diversity. Playing small to blend in doesn't serve anyone. Whether we're different based on external or internal attributes, we all need to embrace our beautiful and different qualities so that we can live an authentic life. My work also focuses on boundaries, challenging thoughts, and improving communication skills. I integrate role plays, affirmations, accountability, and direct introspection exercises to aid clients in quieting the noise of societal norms to embrace their true joy. All sessions are client-focused, I don't come with my own agenda. I'm excited to help you live life with confidence on your own terms. I look forward to working with you.
VirtualAvailable
Direct
Authentic
Warm
Specialties
Anxiety
Coping Skills
Depression
+5
Hello. I am a licensed social worker in California. I began practicing in the mental health/behavioral health field in 2011. I originally was licensed in Maryland in 2015 but then returned to California in 2016. Since starting in the field, I have worked with individuals ranging in age from 4 years old to 75 years old; most experience working with individuals between the ages of 10 and 35. I have experience working with individuals experiencing homelessness, depression, anxiety, parenting problems, and relationship issues. I am an ally of the LGBTQI community and can provide a safe, telehealth space for them. Unfortunately, at this time, I cannot accommodate individuals seeking letters for emotional support animals or those mandated by the court or legal system for therapy. With that said, my goal in being a counselor, is to assist my clients in meeting their identified treatment needs. I am flexible and willing to do whatever I need to do to assist you and help you in any way that I can. If when viewing my profile, you feel as though I am a good fit, but my schedule does not meet your scheduling needs, please feel free to send me a message as I may be able to fit you in at a different time. I work evenings and weekends.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Career Counseling
Family Conflict
Grief
+12
I am an LCSW (License Clinical Social Worker) with over 19 years of experience in the field of mental health and I have been licensed since 2010. I have worked in crisis behavioral health hospitals with both adults and adolescents, outpatient community mental health clinics and in hospice. I have also worked at the University of Michigan counseling center with undergraduate and graduate students. I have extensive experience in relationship/communication issues, trauma work, infertility and miscarriage counseling, parenting, grief work, life transitions, depression and anxiety. I studied social work at the University of Michigan and completed my undergraduate studies at the University of Washington.
VirtualAvailable
Warm
Empowering
Open-minded
Specialties
Anxiety
Depression
Mood Disorders
+1
Hi, my name is Mai Kou. I'm a Licensed Marriage and Family Therapist. Are you experiencing depression, anxiety, low self-esteem, hardships, relationship issues, feeling lost or stuck? Sometimes we need someone to talk to about what we are going through, and we need a safe person we can share these things with without being judged. I would love to talk to you to help you improve your quality of life, mental health, self-esteem, self-love, skills, motivation, and help you achieve your goals. I use a variety of therapeutic modalities to meet my client’s unique treatment needs. Below are a few therapeutic modalities that I use in therapy. I am currently taking new clients adults ages 18-64 for individual therapy and therapy sessions are via telehealth. I have worked with children, teenagers, adults, couples, and families throughout my career. I have worked with the most severe mental illness population in an inpatient psychiatric facility, crisis stabilization center, and outpatient settings. I love being a therapist and I am very passionate at helping people.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Self Esteem
+10
I’m a bilingual Spanish-speaking therapist who supports clients using Christian counseling, DBT skills, and narrative therapy. I offer a space where your story, faith, and mental health are respected and explored with care. As a first-generation Mexican-American and a woman of faith, I believe healing happens when people feel safe to be themselves—mind, body, and spirit. My journey into therapy was shaped by a deep commitment to faith, education, and a desire to provide culturally responsive care to underserved communities.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Coping Skills
Family Conflict
+9
Hi, I'm Alyssa. I believe therapy works best when people feel genuinely seen, supported, and accepted. My approach is warm, collaborative, and grounded in curiosity rather than judgment. I enjoy helping people better understand themselves, navigate life's challenges, and create healthier patterns in their relationships. Whether you're facing a difficult season or seeking personal growth, I strive to provide a space where you can feel safe, supported, and empowered to make meaningful change.
Available
Authentic
Direct
Warm
Specialties
Anxiety
Addiction
Anger Management
+19
I have extensive experience in working with a diverse population of individuals, including those struggling with substance abuse, dual diagnoses, codependency, trauma, and other mental health issues. I consider myself to be an assertive and direct psychologist who prioritizes effective communication, healthy boundaries, and self-care. My ultimate goal is to help people gain the insight and coping skills necessary to live meaningful lives filled with a positive sense of self and healthy relationships. I consider myself to be a culturally sensitive psychologist who treats each client as a unique individual. I am an action-oriented psychologist that listens with empathy while helping the client gain insight into patterns of thoughts and behaviors that can be used to make healthy and meaningful changes in their lives. If you are an individual who is motivated for positive change and self-growth, then I encourage you to reach out to me, as I would be honored to be a part of your journey. I believe that therapy is a collaborative approach in which the end goal is always in your best interest.
VirtualOffers in-person in Temecula, CA - Accepting clients in CAAvailable
Direct
Authentic
Challenging
Specialties
Anxiety
Depression
Men's Issues
+8
Do you overthink, replay conversations, revisit past decisions, predict problems, spiral, or get stuck in patterns that create conflict or keep you avoiding what needs to be addressed? You are thoughtful, observant, and more capable than you may currently feel. But the same mind that notices details, thinks ahead, and considers different possibilities can go into overdrive. You may feel on edge much of the time, dwell on the past, get irritated by small things, feel flat, or disconnect from things you once enjoyed. You may be going through this on your own or in a relationship with someone dealing with some of the same things. You may avoid difficult conversations, put off issues, or end up in the same conflict. Shame, fear of rejection, or trouble communicating can make it difficult to say what you really think or need. We can work on skills to communicate better, explore the expectations you bring to relationships, and recognize roles and patterns you keep replaying. Those roles may have served you long ago, but they may need revision now. I am Ramy Danon, a USC-trained Licensed Marriage and Family Therapist with more than 20 years of experience. Therapy with me is a real conversation. I listen carefully, ask questions, and tell you honestly what I see. I work with men, women, and couples, and I adapt the work to what is really bothering you and what you actually want to address. I also taught university and college students for 19 years. I love helping people recognize their abilities and expand what they believe is possible. I understand how difficult it can be to trust someone, especially if you struggle to ask for help. Getting started may be the hardest part. I am eager to learn about what is bothering you.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Domestic Violence
+2
Hello and welcome to my page! While I'd like to say that I'm here to solve all of your problems, I am not. My role as a therapist is to provide a safe space for you to express your thoughts/feelings, gain insight and bravery so you can create the life you deserve by mitigating the intrusive thoughts and feeling of overwhelmness.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Child or Adolescent
Eating Disorders
+3
Hi! I'm Jessica, a licensed therapist with over 16 years of experience based in Los Angeles. My approach is collaborative, compassionate, and focused on creating real, lasting change. My work focuses on helping you better understand your internal experiences while developing practical tools to manage intrusive thoughts, emotional overwhelm, and patterns that feel difficult to break. My goal is to help you feel more grounded, present, and in control of your life.
Available