Hola~Aloha
Welcome, Bienvenidos y E komo mai!
I’m a California Licensed Marriage and Family Therapist (LMFT), Art Therapist (ATR), Clinical Eco-Therapist, Certified 500 hour Yoga Teacher, and a Holy Fire Reiki Master.
I help people improve their lives by increasing mindful awareness of one’s thought and speech patterns that perpetuate limitations. Together, we’ll cultivate mindfulness, reframe beliefs, and create opportunities for growth and empowerment.
Rooted in my diverse Native American Mexica, Spanish, and European heritage, I bring a holistic, culturally grounded approach to therapy sessions. My personal Souljorn has taken me across Europe, Asia, Mexico, and the Hawaiian Islands, where I explored culture, permaculture, meditation, various healing arts, spirituality, and indigenous ceremonies. These experiences frame and influence my life and therapy work. I am inspired to help clients align with their Higher Self and conscious awareness.
My Bachelor’s degree is in Ethnic Studies from UC Berkeley and my Master’s in Psychology and Art Therapy, where I studied neuroplasticity and techniques like Art Therapy and later found the Emotional Freedom Technique (EFT), or tapping. The EFT approach helps acknowledge unhelpful thoughts and emotions, so you can honor and release them instead of avoiding them. This empowers one to transform and shift challenging thoughts and emotions and experience change.
In my early career I worked in community clinics, schools, homes, and wilderness therapy programs. Now I primarily provide services online to California residents in private practice.
If you are ready, let us assess your needs and desires and identify your goals. Whether you’re seeking to release old patterns, deepen your connection to yourself, and embrace your experience and or embrace new possibilities, I’m here to support your healing journey with compassion, care and purpose.
The time for transformation is now. We are the ones we have been waiting for! If this connects for you, let us begin! Aloha