California Therapists who take Harvard Pilgrim/UnitedHealthcare

Finding a therapist who accepts Harvard Pilgrim/UnitedHealthcare can make accessing mental health care more convenient and affordable. With 798 verified therapists in California who take Harvard Pilgrim/UnitedHealthcare, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by Harvard Pilgrim/UnitedHealthcare.

Moira Geraghty

Moira Geraghty, LMFT - California Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LMFT
10 years of experience
Virtual
I am a licensed marriage and family therapist (LMFT) based in California, offering INDIVIDUAL tele-health therapy for adults and teens. If you're dealing with symptoms of depression, anxiety, self-esteem challenges, grief, family or relationship issues, or navigating a difficult life transition, I'm here to listen and provide support. At this time I am not working with couples or children. I am not currently offering in person sessions.

Cesar Garcia Herrera

Cesar Garcia Herrera, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
9 years of experience
Virtual
Hello, I’m Cesar. Do you feel overwhelmed with life’s challenges and feel you are being pulled in a million directions? Are you looking to restore balance to your life and mind? Has your self-esteem taken a hit due to the constant changes and expectations of society? Are you looking to improve or change the trajectory of your life? I work with adults who experience mental health concerns that range from anxiety, depression, impulse control, inattentiveness, trauma, behavioral concerns, relationship challenges and difficulties with establishing healthy boundaries. Together, we can restore your psychological and emotional health along with devising a plan to help achieve your goals. We will explore underlying concerns that are driving destructive behaviors and develop effective ways to improve overall functioning in all environments.

Dr. Ady Benyishay

(she/her)

Dr. Ady Benyishay, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
16 years of experience
Virtual
My experience started in 2010 working as an intern in an inpatient facility for an eating disorder residential program for a about two years, from there I moved on to working as a therapist at a residential program treating adolescents with dual diagnosis. In the mean time I completed PsyD program and got my doctorate in clinical psychology. I also opened my private practice at that time and saw clients remotely. Currently I’m working at Sober Living helping adults deal with various addictions And mental health as well as see couples families and individuals through Telehealth. The modalities that I use often are CBT DBT solution focus and psychodynamic. I love my career and treat very client as if they are my only client. I’m passionate about helping people live to see their full potential and maximise their strengths while accepting their weaknesses. I’ve seen some success stories through my career and that’s what drives me to keep expanding my practice.

Marylune Im

(she/her)

Marylune Im, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
14 years of experience
Virtual
Hello, I am an Asian-American female, Licensed Marriage and Family Therapist (LMFT) in California and Nevada with many years of experience working with children, adolescents, adults, and families providing mental health services in a community-based setting, intensive mental health setting, and private practice setting. I am here to provide support for whatever your needs may be and overcome any challenges in your life. I am licensed in California and Nevada. Website: www.healingheartsmentalhealth.com Instagram: Ilovetherapy661

Olena Prokopenko

(she/her)

Olena Prokopenko, LPCC - California Therapist at Grow Therapy
Harvard Pilgrim...
LPCC
7 years of experience
Virtual
My goal in my counseling is to help my clients live deeply fulfilling lives. I help clients increase their psychological flexibility through various tools and approaches including evidence-based Acceptance and Commitment Therapy to change their thought patterns. I use experiential approaches including Hypnotherapy to work with subconscious minds and remove blocks that are deep in their psyche. I also provide mindfulness training, which is one of the key techniques for the clients to be more present and accepting in their lives, rather than react reflexively. Each individual's struggles are complex and tied to many factors including their social environment, their physical health, the phases of their lives, skills they already possess, etc. In other words, change can happen in a variety of ways and that's what counseling can help with, pointing out the direction and even the next steps that can help the client to get to their goals and intentions. I work with clients experiencing sleep disorders, chronic pain, anxiety, mood issues, ADHD, career counseling, and those who simply need a tune-up.

Brian Wedderburn

(he/him)

Brian Wedderburn, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
8 years of experience
Virtual
Finding the right therapist can feel overwhelming, but I strive to make the process easier by creating a space where you feel understood, supported, and empowered. As a Licensed Clinical Social Worker with six years of experience, I specialize in helping adults navigate anxiety, depression, life transitions, and relationship challenges. Whether you're feeling stuck, overwhelmed, or unsure of your next steps, I offer a practical, down-to-earth approach that meets you where you are.My clients appreciate that I'm genuine, nonjudgmental, and easy to talk to. Therapy with me is a collaboration—I’m here to help you process emotions, untangle patterns, and build strategies that make sense for your life. I don’t believe in a one-size-fits-all approach, and we’ll work together to create a plan that aligns with your needs and goals. I also understand the complexities of identity, relationships, and navigating life’s pressures, especially for young to middle aged adults who are juggling careers, personal growth, and interpersonal dynamics. If you’re feeling unseen, unheard, or just need space to sort things out, you don’t have to do it alone.

Ulysees Cantero (UC)

(he/him)

Ulysees Cantero (UC), LPCC - California Therapist at Grow Therapy
Harvard Pilgrim...
LPCC
7 years of experience
Virtual
Hi, I'm Ulysees, or simply "UC"! I am a Licensed Professional Clinical Counselor (LPCC) in CA, and Licensed Professional Counselor (LPC) in TX. I am currently based in TX, and work with all clients via telehealth. I specialize in anxiety, depression, grief, and trauma to name a few. I tend to be solution focused and will utilize a combination of approaches to work with you while trying to resolve various situations. Life experiences and my desire to help others is a primary factor behind becoming a therapist. I am registered with the CA Board of Behavioral Science (CA BBS) and Texas Behavioral Health Executive Counsel (TBHEC).

Raul Gutierrez

(they/them)

Raul Gutierrez, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
8 years of experience
Virtual
I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression/anxiety all the way to psychosis diagnoses. I implement a lot of Trauma Focused CBT and Motivational Interviewing into my practice. My clients have often told me that I bring a genuine and compassionate atmosphere to sessions which helps them feel more at ease. I take a very nonjudgmental "at your own pace" type of approach. I want to ensure you feel comfortable every step of the way through your journey with mental health.

Joanna Jeremy

(she/her)

Joanna Jeremy, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
12 years of experience
Virtual
Hi there, I am Joanna Have you ever gone to therapy and found it hard to open up because the sessions appear rigid and impersonal, and maybe you felt judged? In my practice is my goal to lead sessions in a non-judgmental way, with the belief that clients are the experts in their own lives. I like to describe my relationship with clients as a relationship among equals. My role in the session is to help you process some of the challenges you are experiencing and offer skills that can help create the change you want to see in your life. My theoretical orientation is dialectical behavioral therapy and I try to hold the balance between acceptance and change, this means accepting that although things might be difficult at this moment we can learn new behaviors so life can be improved. My goal is really to help clients increase their overall satisfaction in life and relationships. I am also trained in trauma work to help clients process traumatic experiences.

Shannon Carroll

(she/her)

Shannon Carroll, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
11 years of experience
Virtual
*** Currently full - I am only adding new clients to a waitlist for Jan 2025 ** Has life thrown overwhelming challenges at you? If you're suffering from anxiety, depression, loneliness, or general life transitions - my goal is to help you understand that your experiences are valid and worth addressing. I utilize a variety of therapeutic approaches, including cognitive-behavioral therapy, mindfulness-based therapy, and psychodynamic therapy. I work collaboratively with clients to develop personalized treatment plans that address specific needs and goals.

Tracey Horwitz

(she/her)

Tracey Horwitz, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
5 years of experience
Virtual
We live in a stressful world which leaves many of us feeling unsettled by anxiety, guilt, worry, sadness, and irritability. Although change can be difficult, it is possible. I deeply care about my clients' well-being and I am dedicated to the process of uncovering a more fulfilled life. Therapy can be a profound experience for those eager to engage. My ideal client is someone who comes to therapy with an open mind, a willingness to explore and work through their struggles, and a motivation for change. Finding a therapist can be a tough process, so I applaud your courage and effort getting here.

Chris Ruper

Chris Ruper , LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
6 years of experience
Virtual
I am a Licensed Marriage and Family Therapist in California. I provide my clients with a therapeutic environment through the use of empathy and warmth. I assist clients with identifying thoughts, feelings, and behaviors; while assisting them with finding a healthy balance and living life according to their values. I use EMDR to assist clients in processing traumatic experiences and finding resolution to those experiences.

Nickole Iadarola

(she/her)

Nickole Iadarola, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
14 years of experience
Virtual
Hello there! I am a Licensed Marriage Family Therapist licensed in California and have been for the last 14 years. I consider myself a eclectic therapist. In other words, I have experience in many different therapeutic techniques including person-centered, CBT, DBT, psychodynamics, mindfulness and depth psychology. This allows me to be able to adapt to my clients needs and utilize the best therapeutic techniques for immediate and long-term goals.

Dr. Melissa Sheffield

(she/her)

Dr. Melissa Sheffield, LP - California Therapist at Grow Therapy
Harvard Pilgrim...
LP
10 years of experience
Virtual
Hello! I'm a Licensed Clinical Psychologist based in California. I received my Doctorate of Psychology (Psy.D.) from the California Professional School of Psychology (CSPP) at Alliant International University in 2017. I have been practicing in settings like the California Department of Corrections and the Department of Veterans Affairs, Central California Health Care System for seven years. My experience is primarily with adults who have a severe mental illness, or merely symptoms that are disrupting their sense of wellness and are a barrier to their happiness.

Eshan Sun, MFT

(he/him)

Eshan Sun, MFT, LMFT - California Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LMFT
11 years of experience
Virtual
You're an Asian-American professional who has achieved much in your life, and yet, despite all of your successes, you're still unhappy. You find yourself angry with other people, worried about how things will turn out, disappointed when things don't go your way, and frustrated with all of the above. You know that there has to be more to life than your robotic routine, but you haven't been able to figure out what that is yet. I was in the same situation that you're in, and I've learned how to do better. I speak from personal experience, not from book learning. I specialize in helping Asian-American professionals bridge the gap between cultures, overcome their harsh inner critic, and develop true confidence and self-respect. Happiness is your natural birthright. It is my privilege and joy to work with clients and help them discover what is blocking them from the happiness that is already inside of them. If you would like to work with me and discover more of what's in you, please reach out. I look forward to hearing from you.

Kimberly Pelle

Kimberly Pelle, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
6 years of experience
Virtual
My name is Kimberly. I am a Licensed Clinical Social Worker in California. I have a Master’s in Public Health and a Master’s in Social Work. I have about ten years of experience in mental health and medical social work. I received the majority of my training in an inpatient mental health unit and hospital settings. I began providing therapy in 2019.

Joshua Turov

(he/him)

Joshua Turov, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
18 years of experience
Virtual
I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps you've been feeling sad, depressed or worried, and hopeless that anything in your life can change. Or maybe you aren't sure what you would even want help with. You know you feel bad, but if someone were to ask you "How can I help?", you aren't sure what you would say. These problems can feel permanent and unsolvable. After all, something feels broken and unfixable, so how could you not feel that it takes all the energy you have just to get up in the morning and go about your day? Depression or anxiety can also feel isolating, as if nobody else could possibly understand. You may have even received advice from people who you feel mean well but can't understand what you're going through. Depression and anxiety are not permanent or unfixable, and therapy can help. Imagine feeling peace of mind, and excited about life and its possibilities. It starts by learning about you and going at your pace. As a Licensed Marriage & Family Therapist with over 16 years experience working with adults and teens, I've seen therapy work, and I feel lucky that I get to be part of that journey for others.

Elyse Samuels

(she/her)

Elyse Samuels, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
7 years of experience
Virtual
Welcome! My name is Elyse. I'm an LCSW with 7 years of clinical experience licensed in California (License #90559) and Connecticut (License #12025) . I specialize in working with women, mothers, children and teens. I utilize only evidenced based therapeutic modalities to ensure every person I work with has the tools they need to make life more manageable. I partner with each client to make sure they are on a path to reach their goals in therapy.

Joe Gladden

(he/him)

Joe Gladden , LPCC - California Therapist at Grow Therapy
Harvard Pilgrim...
LPCC
19 years of experience
Virtual
As a seasoned therapist with nearly 20 years of consecutive licensing across multiple states, I specialize in a diverse array of client issues, including men's issues, LGBTQ+ concerns, aging and chronic illness challenges, sexual addiction, trauma and PTSD, anger management, clinical depression, and anxiety. My approach is built on an affirming and caring nature, allowing clients to feel safe and understood in our collaborative work. I utilize various therapeutic modalities, including person-centered therapy, CBT, and ACT, alongside group therapy, to tailor my interventions to each individual’s unique needs. My strong listening and speaking skills facilitate deep connections with clients, empowering them to explore their struggles, find meaning, and ultimately create positive changes in their lives. The impact of my work is reflected in the growth and resilience of my clients, as they navigate their personal journeys toward healing and fulfillment.

Dan Powell, MA, MFT, BCBA

(he/him)

Dan Powell, MA, MFT, BCBA, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
22 years of experience
Virtual
Hello, My name is Dan Powell, and I am a dedicated and compassionate therapist with over 23 years of experience in the mental health field. Throughout my career, I have had the privilege of working with individuals, couples, and families facing a wide range of mental health challenges. My approach is rooted in empathy, understanding, and professionalism, ensuring that every client feels heard, supported, and respected. I am committed to providing high-quality, individualized care through evidence-based treatments tailored to meet each client’s unique needs. My diverse professional background allows me to draw from a broad range of therapeutic approaches, ensuring that my clients receive the most effective and personalized care possible. I believe that therapy is a collaborative process, and I work closely with my clients to help them achieve their goals and navigate life’s challenges with resilience and confidence. My areas of specialization include treating anxiety, depression, phobias, and life transitions. I also provide support for parenting challenges, couples conflicts, and more complex mental health conditions such as bipolar disorder, obsessive-compulsive disorder (OCD), schizophrenia, personality disorders, and autism spectrum disorders. Additionally, I have extensive experience in helping individuals overcome alcohol and chemical addictions, as well as working with those who have experienced trauma. If you’re ready to take the first step toward improving your mental health and overall well-being, I encourage you to reach out. Contact me today to schedule an appointment. I look forward to meeting you and supporting you on your journey to healing and personal growth. Best, Dan Powell MA., MFT, BCBA

Seana Aylen

(she/her)

Seana Aylen, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
7 years of experience
Virtual
Hello, my name is Seana Aylen and I'm a licensed clinical social worker who has a passion for assisting individuals who find themselves needing a bit of support to get through their current struggles. I believe in empowering individuals and working collaboratively to resolve feelings of anxiety, depression, or a range of troubled interpersonal dynamics. I have been fortunate to have a long career in the field of assisting others, thereby, have created a sense of understanding and empathy, while presenting as authentic. I understand that life is sometimes a bit messy and everyone could potentially use someone to guide them in their return to personal happiness and a sense of stability and peace. Together we can collaborate and find a way to get you back into a balance, addressing the individualized troubles that have been making life challenging.

Gino Memoli

(he/him)

Gino Memoli, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
2 years of experience
Virtual
In-person
11549 Los Osos ...
Hello, I'm Gino Memoli, a licensed therapist dedicated to supporting individuals, couples, and families through personalized therapy sessions. I specialize in addressing personality disorders, mood disorders, and trauma using Internal Family Systems (IFS) to help clients explore and heal various aspects of themselves. Additionally, I apply the Gottman Method to enhance relationship dynamics for couples and families, focusing on building stronger, more understanding connections. My approach is direct, honest, and compassionate, aimed at fostering deep personal growth and resilience in a supportive environment.

Jackie Balarezo

(she/her)

Jackie Balarezo , LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
15 years of experience
Virtual
Hello! I am Jackeline Balarezo- Ruvalcaba. I am a Licensed Clinical Social Worker. I am passionate about helping individuals from all walks of life. I have 14 years of experience working within the school district, foster system and young and older adults in mental health. I am very passionate in guiding individual to reach their full potentials and empowering them to meeting their goals.

Esther Olajide

(she/her)

Esther Olajide , LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
7 years of experience
Virtual
Hello! I am a licensed Marriage and Family Therapist committed to supporting individuals and families on their journey toward healing and growth. My therapeutic approach is rooted in the belief that everyone is inherently valuable and deserves to be heard and treated with dignity and respect. I strive to create a non-judgmental, compassionate space where clients feel safe to explore their thoughts and emotions. I prioritize honoring clients' legal rights to confidentiality and fostering an environment of trust and collaboration. I aim to build a strong therapeutic alliance, empowering clients to navigate challenges, develop resilience, and achieve personal and relational goals.

Rebecca Braunstein

(she/her)

Rebecca Braunstein, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
9 years of experience
Virtual
I am a dual-licensed LMFT/LPCC in both California and Arizona, and I've been in practice for eight years. I currently reside in Phoenix and provide therapeutic services via telehealth to individuals, couples, and families. I received my Master's in Clinical Psychology from Pepperdine University and my Bachelor's of Science at Northern Arizona University. I was born and raised in Phoenix, and identify as biracial (Vietnamese/Caucasian), queer, and non-religious. I have background experience in inpatient and outpatient settings, specifically in schools/in-home, community mental health, and psychiatric settings. I am seasoned in treating behavioral and mood/anxiety-related disorders, autism (I do not provide formal testing for autism), trauma, and relationship issues (although I am not accepting couples at this time). Outside of my career, I enjoy art, piano, cooking, traveling, and going on romps with my three dogs Ranni, Ume, and Daxter.

Hernan Barenboim

(he/him)

Hernan Barenboim, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
20 years of experience
Virtual
Hello there! I am DrB. I know that sometimes it is challenging to accept that we need help. We live in a world that still penalizes people who express emotional problems, even though we all will have some emotional issues at some point. It is essential to ask for help sooner than later. In this way, we can avoid more significant problems in the future. I am here to help! I have more than 20 years of clinical experience at the national and international levels. I work with my patients, providing warm advice and always meeting them where they are. Together, we can understand your unique history and discover what you want. From self-discovery to improving the relationships that matter, I want to be your strategic partner in the journey. Let's talk!

Michael Annoreno

Michael Annoreno, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
10 years of experience
Virtual
In-person
848 W Lancaster...
Discover your path to inner peace, I believe that every individuals journey to well-being is unique just like you are I don’t offer one size fits all solutions. Instead, I embrace your uniqueness and tail support to your specific needs empathy and expertise. I help you navigate life‘s challenges whether it’s anxiety, depression, relationship, challenges, or the complexities of daily life I’m not just a therapist I’m your partner and healing and personal growth. I offer individual and couples therapy, navigate life transitions, build resilience, optimism, and find healing in a safe judgment free space, in your journey towards healing and personal growth, you don’t have to go alone let’s walk this path together reach out today and let’s begin your transfer animation journey

Parvin Jahanpanah

Parvin Jahanpanah, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
14 years of experience
Virtual
I am a Licensed Marriage and Family Therapist and earned my degree from Phillips Graduate Institute based in California. I have clinical experience working with children (play therapy), individuals, families, couples and groups. Together, we work towards identifying and addressing underlying issues, empowering clients to navigate their difficulties and achieve lasting positive change. I am bilingual in English and Farsi

Nelida Padron

(she/her)

Nelida Padron, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
14 years of experience
Virtual
Hi! I'm a California-based Licensed Clinical Social Worker (LCSW) and Certified Diplomate of the Academy of Cognitive Behavioral Therapies. I received my Masters from the University of Southern California and have been practicing for 13 years. I help teens and young adults overcome depression, anxiety, and life transitions. My goal is to inspire my clients to become the best version of themselves by identifying the root causes of their issues and helping them work through them.

Lisa Silver

Lisa Silver, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
12 years of experience
Virtual
Hello - I am an LCSW serving the adult population in the state of California. I earned my MSW degree from San Jose State University and have been licensed for 12 years. I work with clients from a strength based perspective and offer knowledge/skills to support in increasing functioning and efficacy. I believe in mindfulness practices and making the most of each moment thus moving away from depressive and anxious thoughts. I also excel in increasing self esteem/compassion and improving relationships to self and others. I hope to see you on my schedule and look forward to working with you!

Olga Garay

(she/her)

Olga Garay, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
20 years of experience
Virtual
Hello! If you’re searching for guidance in adjusting to everyday life stressors, parenthood, a new career, or life event stressors, I’m here for you! And if you are seeking empowerment with a dash of humor to stay grounded, then let’s connect. I’m a mental health professional with over 19 years of experience as a licensed clinician, behavioral coach, clinical supervisor, and I was the Director of an intensive behavioral program. I am skilled in individual therapy, stress management, life coaching, patient advocacy, and crisis intervention. Yes, I’ve seen a lot, so remember that you are not alone. I have seen all facets of mental health struggles and will leverage that insight to support you. My primary focus is to work with clients to find their path, discover joy, and obtain inner peace, all leading to a higher sense of self-love and true purpose. My passion is to help individuals heal and navigate through life's challenges, whether it be a new baby, a new job, or simply imagining a new you!

Lauren N Horvath

Lauren N Horvath, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
15 years of experience
Virtual
I provide person-centered/strength based/trauma informed therapy with a belief that each client is the expert in their own life. I have 15 years of practice in the mental health field and utilize a variety of approaches to assist others in reaching their goals including: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye-Movement Desensitization Reprocessing (EMDR), Trauma Informed Care (TIC), and Positive Psychology.

Stephany Ramos Cecil

(she/her)

Stephany Ramos Cecil, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
7 years of experience
Virtual
Have you been feeling stuck? Having difficulty connecting in your relationships? Or have been wanting to explore underlying core beliefs or unresolved trauma that have been impacting your relationships with friends, family, and/or even the relationship with yourself? The journey to unpacking and challenging those core beliefs is a gift to yourself. My experience includes working with BIPOC individuals, individuals who have been diagnosed with ADHD* by a psychologist/psychiatrist, and women who struggle with depression, anxiety, and low self-esteem. But most importantly, working alongside individuals who are struggling returning to their baseline. Taking the time to look for a therapist that best fits your current needs is important. If you are reading this and it aligns with your emotional and mental needs I would love to join you on this journey towards healing. These weekly or biweekly sessions are dedicated for you and only you. I am looking forward to beginning this journey with you. *DISCLAIMER: Under my license, it is out scope to diagnose a person with ADHD. However, I have experience in working with individuals who are having difficulties with managing attention/impulse/hyperactive behaviors. A formal ADHD diagnoses requires an extensive evaluation from a trained psychologist or psychiatrist.

Yang Jiang

(she/her)

Yang Jiang, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
10 years of experience
Virtual
**ACCEPTING ADULTS (18+) ONLY** Hi, I'm Yang. And I'm here to help you heal from self-abandonment and emotional dysregulation. Self-abandonment occurs when we struggle to stand up for our needs and live by our authentic values; often, we don't even know what they are. Those who struggle with self-abandonment don't feel like they know who they really are, and what they want, and often feel directionless and ungrounded. We feel small, afraid, anxious, aggressive and dependent on others. Emotional dysregulation occurs when we don't understand our emotions and how to manage them. They control us, instead of the other way around. We behave in ways we wish we didn't, and we build up shame around those behaviors as if they are who we are. We cannot separate our emotions from who we are. These issues often lie at the heart of different mental health struggles, such as depression, anxiety, as well as many relationship challenges. The good news is that resolving these, therefore, can potentially lead to ripple effects of change in your life.

Julia Beecher-Flad

(she/her)

Julia Beecher-Flad, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
10 years of experience
Virtual
Hi! I'm a licensed Marriage and Family Therapist based in Los Angeles, CA. I received my master's from the University of Southern California in 2014 and have been practicing for just over 10 years. I help adults adjust to life changes, get unstuck and move closer to their personal and professional goals. I really love working with ADHD, low self-esteem, people pleasers, young adults, and parents.

Kathryne Jones

Kathryne Jones, LMFT - California Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LMFT
5 years of experience
Virtual
Welcome! Have you wondered why suffering exists? How to make sense of it? Providing support, guidance, education, and tools to trauma survivors and individuals dealing with depression, anxiety, and ADHD is my main focus. I help people come to terms with painful events, makes sense of them, develop coping strategies, communication skills, process trauma, and empower them to identify choices and creative solutions based on their unique needs and circumstances. I help others to move out of stuckness. I have spent the past 6 years specifically focused on therapy/counseling, while incorporating over 20 years of experience providing wellness support through teaching yoga, meditation, mindfulness, as well as volunteering in equine therapy. Rather than provide a one-size-fits-all approach, I recognize that healing can occur through different pathways, and I can help you explore options and find tools that work for you.

Dr. Terri Pittenger

(she/her)

Dr. Terri Pittenger, LP - California Therapist at Grow Therapy
Harvard Pilgrim...
LP
17 years of experience
Virtual
I am a psychologist and offer services via telehealth for individuals. Problems come from a network of experiences. In our work together, we will investigate these problems: where they come from, how they are supported, what they may be telling you, how you learned from these problems, ways they can be negotiated, and times when they are not present. Nothing is wrong with you. You are simply dealing with problems the best way you know how. As we explore the problems, you will find fresh perspectives and build alternative ways of responding that enable you to build better relationships and handle problems with increased flexibility. I am an interactive therapist working with you to develop and experience more confidence, focus, and motivation to meet life’s changing demands. I help people who are doing ok on the outside figure out, and understand, why they might feel so overwhelmed on the inside. You can gain insight and clarity and increase your ability to navigate life transitions, anxiety, fear, depression, and/or traumatic experiences that have impacted your quality of life.

Alina Neiman

Alina Neiman, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
13 years of experience
Virtual
My work focuses on helping individuals achieve a level of clarity and consciousness in their lives that can create a sense of acceptance, grounding and growth. Growth can take many forms in one's life: improved relationships, improved sense of well-being, enhanced sense of self, reduction of painful/unwanted symptoms, career success, etc. My approach focuses on understanding and uncovering what stands in the way of one's growth. This process lays the groundwork for reaching a place of greater fulfillment. I seek to explore issues from the past/present to provide insight into what motivates present feelings and behaviors. I received my Master's Degree in Clinical Psychology from Pepperdine University. I have over 10 years of experience in serving the community by working with children, adolescents, adults, couples, and the elderly. I specialize in dealing with issues related to depression, anxiety, PTSD/trauma, and grief/loss. I am currently accepting patients ages 18+. Although my specialty includes relationship issues, I prefer to work with clients in an individual, one-on-one, setting.

Cintia Ctibor

Cintia Ctibor, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
8 years of experience
Virtual
Sometimes, the most profound connections are formed when someone truly listens.I’m Cintia, here not just to hear, but to deeply understand you. In a world where trauma and anxiety often drown out our inner voices, I know that beneath the spoken words, lies a heart’s true narrative. What a degree in Clinical Psychology and a seven-year journey as a therapist has allowed me to is delve deep into the realms of trauma, anxiety, and depression. While these are my primary focuses, I also bring profound insights into PTSD, intricate family dynamics, relationship challenges, and concerns faced by the LGBTQ community.

Maryam Kazi

Maryam Kazi, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
15 years of experience
Virtual
I have been practicing therapy for thirteen years and have experience with survivors of domestic violence, substance abuse issues, anxiety and depression. I have an integrative approach combining cognitive behavioral therapy, mindfulness and solution focused therapy. My hope is to join with my clients to form goals that they want to work on and we start on the journey together.

Angela Riggio

Angela Riggio, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
10 years of experience
Virtual
I am a Licensed Marriage and Family Therapist in California, dedicated to providing a safe and welcoming space for individuals from all backgrounds. I understand that life’s challenges can feel overwhelming, and my goal is to offer the support and guidance needed to navigate them. With years of experience in treating anxiety, depression, PTSD, adjustment disorders, and relational challenges, I strive to help clients build resilience, gain insight, and create meaningful change in their lives

Sandy Garcia

(she/her)

Sandy Garcia, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
8 years of experience
Virtual
Dealing with life, the everyday “stuff,” and emotions can be tough. Don’t be so hard on yourself—healing is a process. I see therapy as a joint venture where our knowledge and skills are combined to create solutions. In my practice I bring kindness, humor, and authenticity with the purpose of creating a safe and nonjudgmental space for my clients to experience freedom. When it comes to treatment, no one size fits all and every therapeutic alliance is unique.

Alexius Carter

(she/her)

Alexius Carter, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
18 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 years. I am licensed in Florida, Maine, Virginia, Arizona and Colorado. I resides in Florida. I help adults cope with various challenges impacting their lives. I help clients recognize their own strengths to make the changes they need.

Kelly Douglas

Kelly Douglas, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
20 years of experience
Virtual
If you are feeling stuck, and unable to make changes in your life, you're not alone. Whether it's in your professional life, your personal life, or both, feeling unsuccessful at doing life may affect your mood, your outlook, and your health. Repeated frustration and disappointment can lead to depression, anxiety, problems sleeping, etc. For 20 years, I have worked with people to help them unlearn negative behaviors and thinking patterns, replacing them with new habits and ideas that support the changes they want to make. Through experiencing success, most people find a new sense of accomplishment that improves their mood, enabling them to take better care of themselves physically, mentally, and emotionally, Deciding to enter into therapy is an important decision. I believe that it can be a major turning point in your life, and by working through a modality that considers your feelings, thoughts, and behaviors, you are very likely to achieve the quality of life that you are seeking.

Yashica Budde

Yashica Budde, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
17 years of experience
In-person
2380 Shasta Way...
I'm Yashica a LMFT located in Simi Valley, California. I am a seasoned mental health therapist with over two decades of clinical knowledge and experience. My approach to therapy is rooted in the belief that hope is the catalyst for change. By helping you challenge and replace irrational thoughts, beliefs, and attitudes, I aim to set you free to embrace transformation.

Stacy Richardson

(she/her)

Stacy Richardson, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
17 years of experience
Virtual
My name is Stacy Richardson. I hold a Ph.D. in Psychology from North Central University as well as a Master's in Human Services with Specialization in Marital, Couples, and Family from Capella University. I am licensed in the states of California, Hawaii, and Virginia. My approach to therapy is solution-focused, client-centered, and eclectic to meet the individual needs of clients. I work with individual adults 18+, and older adults using approaches such as Dialectical Behavior therapy (DBT), cognitive behavioral, solution focused, motivational interviewing, structural, and narrative therapy. Please note that I provide individual counseling for adults ages 18+. i do not provide couples counseling.

Brandon Like

(he/him)

Brandon Like, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
10 years of experience
Virtual
I’m Brandon, a licensed therapist based in San Diego, California. I am passionate about my work and deeply committed to my clients’ well-being and progress. With experience in helping individuals navigate a wide range of mental health and life challenges, I offer a pragmatic and adaptable approach to therapy that focuses on finding effective solutions for you and your family. I hold an M.S. in Counseling from San Diego State University, and have received additional training in Dialectical Behavior Therapy, Narrative Therapy, and other evidence-based approaches to health, recovery, and personal growth. As a contributing author to the book Neurobiology and Collaborative Therapy (Routledge, 2016), I bring a decade of experience working with adults and adolescents in hospital, residential treatment, and outpatient settings. In addition to my private practice, I work several days a week in a hospital providing treatment to adolescents and their families. My goal is to create a non-judgmental environment where clients can openly share their challenges. I strive to support my clients while also encouraging them to step outside their comfort zones and overcome self-defeating habits. If you’re seeking a therapist who will both support and challenge you to grow, feel free to contact me today to learn more.

Teresa Burbach

Teresa Burbach, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
23 years of experience
Virtual
Hello! I am a licensed Marriage and Family Therapist (LMFT) who has been working with individuals, couples and families for twenty three years. I use interventions based on cognitive behavioral techniques to help you reach your goals and overcome patterns of behavior that are not working well for you. I believe you are the expert in your own life and strive to work with you to understand and move forward toward your goals.

Ilena Sussman

(she/her)

Ilena Sussman, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
20 years of experience
Virtual
Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very stressful times. I have been working in this field for approximately 20 years now. My experience is with all school grade levels, as well as adults from all walks of life. I find that the ideal patient is open-minded (willing to look at things from different perspectives), consistent (with attendance/self-care/psychoeducation), and humble to learn. My patients have described me as kind, trustworthy, accepting, an excellent mentor, dependable, and down-to-earth. Short-term and long-term assistance provided for: Adults (18+) Individual Therapy Anxiety Depression Coping Skills ADHD Asperger’s Syndrome Autism Spectrum Disorder Codependency Developmental Disorders Intellectual Disability Life Transitions Peer Relationships Self-Esteem Spirituality Stress Women’s Issues Mood Disorders Thinking Disorders Trauma Certified

OCTAVIO LEON

(he/him)

OCTAVIO LEON, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
5 years of experience
Virtual
I started my professional career in the child welfare field. I transitioned to the mental health field in 2017 where I have provided individual, group and family therapy services to children and their families. I primarily work with students, providing mental health resources and interventions to their educators and family supports. I am open to meeting with clients during weekday evening hours and some weekends.

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take Harvard Pilgrim/UnitedHealthcare?

Yes! If you use Harvard Pilgrim/UnitedHealthcare you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Harvard Pilgrim/UnitedHealthcare you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.