Therapists in California

Hello! I’m a Licensed Marriage and Family Therapist based in California with 5 years of clinical experience. I strive to create a supportive, affirming space where you can explore challenges and work toward a more fulfilling life. My approach focuses on helping you build a healthy and grounded sense of self, deepen emotional awareness, and connect with your personal strengths. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), a powerful method for processing trauma and reducing emotional distress. In my spare time, I enjoy playing pickleball, checking out local events, and being active outdoors.

Hello, I am Lisa-Marie! I'm a Licensed Clinical Social Worker with over 30 years of experience providing whole person therapy to clients in need. I earned my Bachelors in Social Science from Aquinas College and my Masters in Social Work from the University of Nebraska. I've worked in many different clinical and medical settings ever since. I have experience leading clients through of issues including trauma, life transitions, grief, women's issues, sexuality, depression, general anxiety and somatic challenges. Through many years of clinical practice I support and assist those willing to make a positive difference in their lives. I practice an eclectic approach, bringing a variety of therapeutic techniques to address the needs of the individual, but always assess where one in the process of addressing change. I am fully committed to listen and offer my best professional practices to help you. You can count on my empathetic and person-centered approach towards every conversation we take part on. Thank you for taking the first step and for allowing me to be part of this very important journey. Look forward to meeting you!

Hello. My name is Marina Ramirez and I am a Licensed Marriage and Family Therapist. I have been a therapist for 8 years. Are you feeling stressed or overwhelmed with life's challenges and adversities? Maybe you just need guidance and help to alleviate your day? I would like to be that person to help you get through your day and help you start a journey of awareness, growth and strength.

Hi, I am Licensed Clinical Social Worker. I have been in the mental health field 15+ years, went back to graduate school in 2013. In the process of completing my hours for licensure, I worked with children, youth, adults, and families. I utilize a person-centered approach to help individuals identify their goals and help them navigate this journey. Starting therapy can be challenging. We start where you are and go from there.

Hello! My name is Jay and I've been a licensed therapist in California since 2010. I have helped clients who are dealing with stress and anxiety, past and recent trauma, problems in their relationships, grief and loss, life transitions, and are struggling with self esteem and confidence. At this time, I work with adult individual clients via teletherapy. Before working as a counselor, I had another, very different career, as an engineer. Although I switched out of that profession, I greatly value the critical thinking and problem solving skills that I learned while studying and working as an engineer. I think that those skills make me a better therapist.

Hi! I am a Licensed Marriage Family Therapist based in California. I received my Master's degree from National University and have a total of 10 years' experience. I help adults learn more about themselves so they can have a better quality of life. I love to stay active on my free time by enjoying outdoor activities, working out, and seeing my loved ones.

Hello! I am a Licensed Marriage and Family Therapist. I received my masters with an emphasis in cognitive behavioral therapy from the University of San Francisco. I have been practicing therapy for 7 years. I help individuals, families, adolescence, teens, and adults looking to work toward goals or explore issues in order to create goals to take outside of the therapy session.

I have an ability to connect with people in a very real and empathic way. I will try to understand who you are and meet you where you are to develop plans to help you achieve your goals. I use CBT, EMDR and Psychodynamic techniques to assist you with developing a plan of care for you. I have a wealth of knowledge working in all levels of mental health care and all age groups.

As mentioned before, I was a CPS Social Worker before I was a therapist. Both of my degrees are in Social Work. I am a Licensed Clinical Social Worker and hold licenses in California, Washington, and Oregon. I am very responsive, and your story matters to me. I have been practicing for 6 years. I assist clients ages 12 and older who are struggling with their mental health.

When life's challenges - work, relationships, money troubles, illness or injury become too much to manage, or when the pain of the past pops up when you least expect it to disrupt sleep, or when daily stressors build up and make it hard to cope, that's when more than a friendly ear is needed. That's when a professional can help you heal the compounding effects of life experiences. If you are seeking long-term relief from anxiety, trauma, depression, low self-esteem, relationship issues, grief or loss, I will help you heal those emotional injuries that compound over a lifetime and make life lose its meaning. And I will empower you to heal the emotional pain that is preventing you from living your best life.

Frederick Young, LCSW, is a skilled mental health professional known for his eclectic and client-centered approach to therapy. With extensive experience in the field, he employs a variety of therapeutic techniques tailored to meet the unique needs of his clients. Young’s practice is marked by a deep understanding of the complexities of trauma, anger management, and adolescent issues. In working with trauma and PTSD, Young utilizes evidence-based methods such as Trauma-Focused Cognitive Behavioral Therapy (CBT) and Client Centered Therapy. He focuses on creating a safe and supportive environment for clients to process their experiences, challenging distorted beliefs, and developing effective coping strategies. His approach is designed to help clients achieve stability and integrate their traumatic experiences into their broader life narrative.

Hello! I am a Licensed Marriage & Family Therapist (LMFT) based in sunny southern California, with my partner, of many years, John, and our three cats, three dogs, and tortoise, who by the way, is currently hibernating...and don't we all wish we could do that at times? I have many years of experience working with individuals, with a wide range of issues including anxiety, depression, low self-esteem and relationship challenges. I have worked in a variety of clinical settings and with many ethnic populations. My style is down-to-earth, relatable, sometimes direct, and always with a touch of humor. I love what I do and consider it an honor to help you resolve whatever it might be that is holding you back. I look forward to working with you! By the way, a former client recently said: "I am so grateful to have worked with you, you are truly gifted, and I have learned so much!"

I'm a Licensed Clinical Social Worker (LCSW) and for the past 7 years , I've been helping individuals like you work through life's challenges and find greater peace and well-being. I understand how overwhelming things can get-- whether you're dealing with anxiety, depression, relationship issues, or navigating big life changes-- I'm here to offer support. As a bilingual therapist, I provide therapy in both English and Spanish. My goal is to create a safe non-judgmental space where you can openly share your thoughts and emotions. I'm trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which is especially effective for addressing trauma. I also use techniques like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing to tailor our sessions to your unique needs. Whether you're looking for help with managing stress, improving relationships, or overcoming painful experiences, I'm here to listen and guide you on your journey toward healing and personal growth. Let's work together to help you feel more empowered and ready to move forward with confidence.

Hi! I'm a Licensed Clinical Social Worker based in California . I primarily work with adult clients who have experienced sexual abuse/assault or have experienced early childhood neglect or abuse. I help adults to better understand their trauma. We develop coping skills to better resolve activated nervous systems, and help to create a better relationship between self and the past life events that are holding individuals back. I give weekly homework that is part of therapy and expected to be completed weekly. Without the homework, integration of skills is very challenging.

My Approach is non judge mental and client centered. I am passionate about helping others grow through mental health and realize that life can be challenging and creating change can be difficult. I have been providing individuals with mental health treatment for 10 years and find my clinical strength is with individuals who struggle with thinking patterns, anxiety, depression, anger, parenting, and marriage discourse. I focus a lot on thinking patterns, emotions, behaviors and their connections as well as building insight and awareness into thoughts and behaviors that create barriers in life or sustain challenges. I utilize CBT, DBT, EFT, SF, and Narrative therapy for the most part and also focus on the nervous system/polyvagal to assist with calming the body and rewiring what it has learned through distress. My objective is to create an atmosphere of acceptance, understanding, and to allow clients to feel safe while processing their thoughts and feelings while gently providing psycho education and techniques to assist.

Keisha Owens received her bachelor's in psychology from Morgan State University and her master's in counseling psychology at National University. She has over 20 years of clinical experience across a variety of settings including outpatient specialty clinics, crisis intervention, Dual Diagnosed Substance Abuse outpatient programs, structured intensive outpatient programs, inpatient psychiatric, large nonprofits, and private practice. Keisha uses several therapeutic modalities and is trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy and Crisis Intervention. She continues to seek ongoing updates to her skills and knowledge base. Keisha is invested in an approach emphasizing a more integrative, dynamic, and holistic approach to mental health. She is particularly concerned with the impact of loss and trauma and improving intervention to support trauma recovery for better emotional, physical and relationship health.

Greetings. I am a Licensed Marriage and Family Therapist (LMFT) based in California. I am a graduate of California Baptist University and I have 25 years experience and licensed 18 years. I have experience working with children, adolescents, adults, couples, and families. However for approximately the past seven (8) years I am working with adults only; ages 18-65. I assist them with acknowledging challenges they are facing and learning new ways of coping.

Therapy: Because Talking to Yourself Only Gets You So Far Hi! I’m Jennifer Barrios, a Licensed Marriage and Family Therapist (LMFT) in California with a master’s degree from USC and nearly a decade of experience in mental health. My journey began in community mental health, where I provided support to individuals and families facing complex challenges. Now, I’ve transitioned into full-time private practice, where I continue my passion for helping others heal and grow. I believe therapy should be a space where you feel seen, heard, and supported as you navigate life’s ups and downs. Whether you’re struggling with anxiety, life transitions, past trauma, or just feeling stuck, I’m here to help you reconnect with your true, authentic self. My approach is warm, collaborative, and tailored to your unique needs—because healing isn’t one-size-fits-all. If you’re ready to make meaningful changes and build a life that feels more aligned with who you are, let’s connect. You don’t have to do this alone.

I'm a licensed marriage and family therapist (LMFT) based in California that believes mental health is an important aspect to maintaining balance in life. I've been practicing for 5 years with extensive experience working with adults struggling with anxiety and depression. I also help young adults with life transitions such as starting college and beginning careers. I can help adults develop emotional intelligence, improve communication skills, and build self-esteem.

Hi, I’m Anthony Garcia, LMFT. I help adults and couples who feel stuck in patterns of anxiety, trauma, or relational conflict find their way back to themselves. Whether you’re carrying childhood wounds, experiencing panic attacks, or struggling to connect with your partner, I provide trauma-informed care rooted in EMDR, CBT, and attachment theory. Healing happens when we tell our stories—and I’m here to help you tell yours.

Hello, I am Dion Smotherman. Are you discovering that your plans for making tomorrow better seem to fade shortly after your day get going? Maybe you feel your creativity and enthusiasm have taken a vacation. Have you noticed your relationships are becoming harder to maintain and you long for the return of your creative self. I enjoy working with families, couples, young adults and adolescents. I specialize in working with you through marital conflict, grief, loss. anxiety, depression and trauma. There are a few art materials you will need to purchase. I will provide a list. A beginning investment of $50 of supplies should work fine. Let’s creatively work together towards making positive changes using Art Therapy and CBT.

I am very pleased to meet you. Before coming here and seeing my profile, you may have struggled alone for a long time, unable to easily share your personal issues with anyone, or perhaps you did share, but felt misunderstood or not fully supported. In a safe and trustworthy environment, I am ready to listen to your concerns or issues with empathy, without any bias or judgment. With my expertise, I am confident in working together with you to resolve your worries or challenges. I will listen to your unique history and problems with curiosity and respect, and I will do my utmost as a counselor in collaboration with you.

Hi, I’m Lainie. I’m a Licensed Clinical Social Worker and I specialize in helping clients recover from emotionally confusing relationships—whether with partners, family, or religious systems. My clients often come to therapy feeling anxious, self-doubting, or like they’ve lost touch with their own voice. I use a gentle, affirming approach that blends parts work (IFS-informed), mindfulness, and trauma-informed care to help you reconnect with your intuition and build a life that feels like yours again.

I am licensed in California with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenges. I earned my Master’s degree from the University of Central Florida and am currently licensed to practice in Florida, Maine, Virginia, Arizona, and Colorado. While I reside in Florida, I work with clients across these states through telehealth. My approach is compassionate and collaborative—I believe in helping clients recognize their own strengths and inner resilience to create meaningful change. Whether you're facing anxiety, depression, grief, life transitions, or relationship challenges, I'm here to support you in finding balance, clarity, and healing.

Hi! I'm happy you found me! If you are here it means that something has prompted you to want change and healing. Healing is a long journey and you need the right people with you along the way. I'm Maria Welch LMFT, I specialize in helping people heal from or in relationships, and find a sense of peace in themselves with whatever they are carrying. Whether you are healing from divorce or grief and loss or just wanting a better relationship with yourself, Id love to help!

Are you willing to take the first step towards change? If so, I am here to help. I empower individuals to take back control of their lives. Through a collaborative approach, we can identify the issue's you are struggling with and help you find new ways to cope and manage. I am passionate about helping others and will support you on your journey of personal growth. Let’s begin by exploring together and start the healing process today.

With over twenty years of experience in the mental health field, I am a seasoned clinician versed in evidenced based practices tailored to your individual needs. I will work with you collaboratively to ensure not only symptom relief, but improvement in relationships, communication and your specific goals. I will focus on helping you find your path according to your unique story and goals while helping you learn new coping skills and gain insight along the way.

Congratulations on taking steps to better yourself. My name is Vincent, and I'm a licensed therapist based in California with over 20 years of experience. If you are ready for positive change, then let’s begin the journey. I've helped everyone from high school teens to older adults overcome life challenges and gain a better understanding of their situation. I bring a wealth of experience and I'm here to support you.

Brannon La Force, a Mobile, Alabama native, is a mental health professional with 35 years in the field. He holds licenses in Alabama, California, Florida, Kansas, Oregon, and Texas as professional counselor. He completed a BA in History from Asbury University, and a MS in Counseling from the University of South Alabama. He is a PhD doctoral candidate in Clinical Psychology with Walden University. He is the Owner and Senior Clinician with Brannon La Force, LPC-S & Associates, PLLC and currently lives and works abroad as a digital nomad. Mr. La Force is also an Adjunct Professor at Southern New Hampshire University where he teaches forensic psychology. In addition to owning a private practice, he has worked in community mental health, a forensic hospital, hospital emergency rooms, and inpatient psychiatric units. While the bulk of his work has been in the US, Mr. La Force has also written behavior plans for intellectually disadvantaged adults in Australia, treated genocide survivors in Rwanda, and supported sailors in the US Navy with their mental health needs on the island kingdom of Bahrain. His areas of expertise include trauma, relationships, and borderline personality disorder. He is an avid proponent of Dialectical Behavior Therapy and runs a DBT group. He also supervises associate counselors in Texas and Kansas and precepts psychiatric nurse practitioners nationwide for their psychotherapy rotation. Mr. La Force has three adult children, two of which are also counselors. He is an avid Crimson Tide fan, loves seafood and provides support to Village Health Team in western Uganda.

Hi there, I'm a Licensed Marriage and Family Therapist (LMFT) in Oakland, California. I studied Somatic Psychotherapy at the California Institute of Integral Studies (CIIS) in San Francisco, and have been practicing for about 5 years. I work somatically and relationally, helping people to integrate their mind, body, and feelings through talk therapy, mindfulness, parts work, guided imagery, and more.

I am Filipino American and immigrated to the United States as a child. While I am not fluent in Tagalog, I can understand Tagalog. I am a licensed clinical social worker (LCSW) based in Santa Clara County. I received my master's degree in social work from San Jose State University (SJSU). I have experience working with younger to older adults who struggle with depression and anxiety.

If you are on this page, you are probably dealing with challenges that are keeping you from feeling content, balanced and in control. Maybe you are faced with a difficult situation, an unexpected event in your life, or perhaps you have been struggling with anxiety and depression for years. I understand that starting therapy can be a daunting decision. It takes courage to take the first step and seek help. Together, we can identify what is keeping you from feeling confident, competent, and in charge of your life, and help you take steps toward being the best version of yourself.

Hi, I’m Lorren, a Licensed Professional Clinical Counselor. I create a space where you can be fully yourself, where healing is about coming home to who you are with compassion and clarity. I work mostly with adults in their teens, 20s, and 30s, and center BIPOC, LGBTQ+, and marginalized identities in my work. I specialize in childhood trauma recovery, identity exploration, grief, and relationship therapy (including non-traditional structures). My approaches cary from EMDR, Person Centered Therapy, the Gottman Method for Couples, and I have a deep commitment to social justice and systems awareness. When it fits, I bring creativity and nature into sessions as tools for healing. Relationship therapy is currently cash pay only.

Life is hard! Sometimes you just need someone to talk to. I hope that as we work together we can find a way to get through whatever it is that you may be experiencing. I work with and have helped a variety of individuals, couples and families. Whatever it is that you are going through feel free to reach out.

Marcos Apolonio is a Licensed Clinical Social Worker with over 15 years of experience in counseling in English, Portuguese, and Spanish. He partners with clients to develop a treatment plan tailored to their needs and goals using evidence-based practices. He uses empowering and strengthening approaches, acknowledging the influence of social inequities, to provide a space where the person feels safe for sharing and processing to treat various conditions such as depression, anxiety, mood disorders, substance dependency, trauma, relationship issues, religious and spiritual trauma, and more. He is a Doctor of Clinical Social Work Program from the University of Pennsylvania, received his Master of Social Work degree with an emphasis in Community Mental Health from California State University East Bay, and a Bachelor of Theology degree from Universidade Adventista São Paulo, Brazil. He has extensive experience working with the LGBTQ community addressing issues related to sexual orientation, gender identity, and the impact of oppression. He is a lecturer at California State University East Bay and San Jose State University in the Master of Social Work Program.

Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a therapist. I truly believe that due to life challenges, stressful jobs, career and busy lifestyle, it's very easy to dismiss our inner voice. That is the voice that wants to be heard, tell us about our emotions and hurdles. Allowing your inner voice to be heard will empower you to embrace the beautiful journey of self discovery.

Mi nombre es Luz Hernandez Jasso, hablo espanol, ingles y Spanglish, ya que soy bicultural. I'm Licensed Marriage and Family Therapist (LMFT) based in Napa, California. I provide Telehealth services to adults throughout the state. I specialize in treating severe trauma, anxiety, and depression, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, and trauma-focused interventions. I strive to create a safe, culturally sensitive space for healing and personal growth.

Hi there! I am a Licensed Clinical Social Worker (LCSW). I grew up in the Central Valley area of California. I enjoy helping others find their strengths. I found my passion for social work while volunteering at the Poverello House. I enjoyed giving back to my community. I am client centered/client focused. I have a holistic approach to therapy utilizing Solution Focused and Motivational Interviewing skills.

I’m a Licensed Clinical Social Worker (LCSW) based in California with 15 years of experience in the mental health field, including 8 years as a clinical therapist. I support individuals facing challenges such as addiction, anxiety, depression, life transitions, grief, self-esteem issues, and other personal struggles. I am here to help you grow, heal, and thrive into the best version of yourself.

Hi! I'm a licensed Marriage Family Therapist practicing for 15 years. I graduated with a Masters of Sciences in Counseling from California Baptist College in Riverside, Ca. I have committed to helping individuals and couples gain insight to making changes in specific areas of their life. I take the position to work alongside as a coach, listener, guide and teacher (at times) to ensure therapeutic satisfaction.

Hello/Hola and welcome to my therapeutic space. I am a bilingual Latina psychotherapist, committed to providing a safe and welcoming space where you can explore your thoughts, emotions and life experience. My name is Jessica Monicco and I am here to accompany you on your journey towards emotional well-being, personal growth and healing. I understand that each person brings with them a unique story and an invaluable perspective. As a Latina woman, I am rooted in the rich cultural diversity and complexities of the identities we share. I recognize the importance of considering how culture, family, and traditions can influence how we see the world and how we relate to ourselves and others. I bring forward my experiences as a compassionate and dedicated Social Worker who holds experience in Medical Social Work as well Child Welfare Social Work. My therapeutic approach is based on respect, empathy, candidness and collaboration. Together, we will work to explore your goals, challenges, and concerns. I use evidence-based approaches and therapeutic techniques that are tailored to your individual needs. Whether you're looking to overcome obstacles, manage stress, improve your relationships, or simply find a space to reflect, I'm here to support you on your journey to mental and emotional well-being. I understand the importance of creating an environment where you feel comfortable being yourself and sharing your deepest thoughts. My goal is to help you develop tools to face life's challenges and promote self-knowledge and personal growth. Together, we will explore your strengths and areas of opportunity, and I will work with you to develop strategies that allow you to achieve greater satisfaction and balance in your life. I understand how difficult it may be to seek help and I welcome you at any stage you might find yourself as you read this profile and contemplate therapy. Thank you for trusting me as your therapist. I look forward to working with you and accompanying you on this transformative journey to a fuller and more meaningful life. It is an honor for me to serve you and be a partner in your journey.

I provide online individual therapy to adolescents and adults throughout California. I have experience assessing and treating a variety of Mental Health symptoms and disorders in both English and Spanish. I have more of a collaborative approach, in the sense that I enjoy being able to work together to achieve your goals. I also view the client as the expert of their own lives while being there to offer support and a different perspective when needed. I hope that our alliance will empower you to navigate present and future life challenges. I enjoy being able to empower my clients to work towards long lasting positive changes. My clinical approach consists of Cognitive-Behavioral interventions, mindfulness & solution-focused strategies to reduce symptoms and alleviate stress while transitioning along life’s journey.

Hi. I am the daughter of immigrants which motivated me to study Multicultural community based psychology. I have worked in many different settings from community mental health to private practice. Currently I am the director of a consultation unit for youth and young adults in the foster care system. I really enjoy working with people on how to maximize their potential to create happier lives; sometimes this is achieved through more traditional therapy while other times this may require life coaching. I do not believe that therapy needs to be a continuous life long process, but rather a process individuals move in and out of at different stages of their lives.

Hello my name is Marieva Lopez, Licensed Marriage Family Therapist based in Southern California, with 8+ years of experience. I am passionate about supporting clients with their daily lives and any presented issues, by providing an empathetic and safe environment. I work with both adults and adolescents specializing in depression, anxiety, stress, anger management, behavioral issues, life transitions, and communication/relational issues. With an integrative approach primarily utilizing Cognitive Behavioral Therapy (CBT), mindfulness, and a holistic therapy I will create a safe and non-judgmental environment to support your therapeutic journey. I approach sessions with empathic and compassionate understanding, along with a direct-gentle approach. I create a safe and non-judgmental environment for clients to feel more natural and express themselves freely in session without feeling the need to be professional.

I understand what it's like to be anxious, to be depressed, or to just feel lost. So I'd like to help you, if I can, to find your way towards wellness, happiness, and a fulfilling life. But I know you need the right help at the right time, and that is my first goal -- to make sure I'm the right therapist for you now. I don't work with all issues, so let's go over that now. And if I'm not the right person, I'll give you referrals for other qualified therapists. I want you to have what you need, and a therapist that is great for you, whether it's me, or someone else. So here's some info on my work: I do work with individuals, and with couples. I don't work with issues of Domestic Violence, Suicidal Ideation, Self Harm, Harm to Others, Addictions, Eating Disorders, Anger Management or any legal issues. What I do work with is self-doubt, anxiety, sadness or depression, and relationship issues. I'm good with helping people heal wounds about themselves. And I love doing relationship work: I believe that love and belonging are most people's priority in life, and if you are on the journey to find that, or need to repair a love you already have, I'm glad to help if I can. I'm familiar with most modalities of therapy. I focus mostly on Strengths-Based work, Narrative Therapy, and Compassion-Based CBT. And I'll be paying close attention to you and engaging in ongoing assessments: how you feel, think and believe are crucial to helping us find what's right for you. So communication is key. We'll talk, we'll listen, we'll collaborate, and we'll work as a team towards getting you to feel better and make choices that honor your needs, and your chosen path.

Hi, I am Licensed Marriage and Family Therapist based in California. I have been practicing since 2006 and have experience in both intense community mental health and private practice. I help individuals who experience issues with trauma, grief, anxiety, depression, life transitions, and self-worth. I use evidence-based practices, particularly Cognitive-Behavioral Therapy, Trauma-Focused Cognitive-Behavioral Therapy, and EMDR, then tailor these approaches to suit your unique needs to help you face the future with new coping strategies and with a stronger sense of self.

I am a licensed psychotherapist and certified hypnotherapist in California with over 20 years of experience, specializing in empowering women to overcome anxiety, depression, trauma, grief, infertility, and relationship ruptures, as well as navigating the emotional complexities of life transitions and self-doubt. I am passionate about creating a safe, nurturing space where healing and growth can thrive. Understanding the deep impact of sadness, isolation, and trauma, my mission is to help women build resilience, embrace empowerment, and prioritize their well-being to live their best lives. I am here to support you on your healing journey.

Hello! I'm a Licensed Marriage & Family Therapist based in California. I have a Masters in Counseling/Marriage, Family, & Child Therapy and have been practicing for 10 years. I help individuals (adults, young adults, adolescents) struggling with mental health issues such as depression, anxiety, and unresolved traumas. I also work with families and couples struggling with relational distress. I'm a warm, highly empathetic, personable, high energy, and conscious therapist. I will help you find your power, take charge, action, and create change.

There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal growth and reach their full potential. I genuinely care for others and provide a safe and non-judgmental space for healing. Life can get overwhelming, but you don’t have to go through it alone. Through the Rogerian approach, I meet people where they’re at, being compassionate and warm, yet honest and straightforward. As a therapist I love utilizing a combination of therapeutic techniques from person-centered, CBT, TF-CBT, mindfulness, REBT, solution focused, psycho-dynamic, Gestalt and other modalities that have research proven results. Whatever you’re going through, I am here to support your journey. I am experienced and qualified to provide psychotherapy to individuals for issues varying from: depression, anxiety, grief/loss, trauma, low self-esteem, suicide ideation, to life stressors and more. You deserve to heal, grow, and live the life you want to live.