Hi there, I'm Christina. I am a licensed Marriage & Family Therapist that has been in practice for over 10 years. During our sessions, we'll work at your pace and where you are at emotionally. Creating a safe space filled with compassion and kindness is important to me, plus a mixture of mental health interventions. We'll set a goal and work towards achieving that goal. Don't worry, we don't have to delve deep into your past if you are not ready. Sometimes there is the need to process what you are going through at the moment and have someone to be there and listen and that's okay too. We can start there.
What can clients expect to take away from sessions with you?
In our first session together, we'll start brief introductions then dive into specific challenges you're facing. This will help me create a tailored plan for us to work through in follow up sessions.
What treatment methods and tools do you utilize?
*EMDR (eye movement desensitization reprocess) *CBT *Internal Family Systems *Solution Focused
Explain to clients what areas you feel are your biggest strengths.
Having worked with victims of trauma and immigration cases for the past 12, I've developed a playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.