Depression Therapists in Washington DC

Find the best depression therapists in Washington DC. Finding a therapist who specializes in depression can be transformative for managing symptoms, improving mood, and enhancing overall well-being. With 69 verified therapists in Washington DC who focus on depression, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy to address persistent sadness, low motivation, and emotional challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has upcoming availability, ensuring timely access to compassionate, specialized support tailored to help you navigate and overcome the complexities of depression.

Availability updated: 5/31/2026

Direct
Empowering
Warm

Specialties

Depression
Couples Counseling
Trauma and PTSD
Introduction to Dr. Raymond H. Hamden Dr. Raymond H. Hamden is a Clinical and Forensic Psychologist with over 50 years of experience helping individuals, couples, families, and organizations navigate life’s most complex psychological challenges. His work is grounded in a simple but powerful philosophy: “People Helping People: Making a Better World.” Dr. Hamden brings a unique combination of deep clinical expertise, real-world experience, and human understanding. He has worked across hospitals, forensic settings, government systems, and private practice, supporting individuals dealing with anxiety, depression, trauma, relationship conflict, identity concerns, and major life transitions. What Makes His Approach Different Dr. Hamden does not believe in a one-size-fits-all model. Each person is seen as unique, with their own story, strengths, and potential for growth. His approach integrates: Clinical and forensic psychology Emotional and behavioral insight Communication and relationship dynamics Trauma recovery and resilience building Practical, real-life strategies for change He is also the developer of the Quantum Collaboration Model, focusing on improving how people relate, communicate, and support one another, at home, at work, and in society. Areas of Support Individuals seek Dr. Hamden’s guidance for: Stress, anxiety, and mood concerns Trauma and post-traumatic growth Relationship and family challenges Personal identity and life direction Behavioral and emotional regulation Conflict resolution and communication Forensic and legal-related psychological evaluations What to Expect Working with Dr. Hamden is not just about talking, it is about understanding, clarity, and meaningful change. Clients often describe the experience as: Insightful and grounding Respectful and non-judgmental Structured yet flexible Focused on real-life outcomes A Message to Prospective Clients If you are seeking clarity, support, or a path forward, you are not alone. Dr. Hamden offers a space where your experiences are understood, your voice is heard, and your growth is supported—with professionalism, compassion, and purpose.
VirtualAvailable

Often rebooked

Authentic
Empowering
Humorous

Specialties

Depression
Anxiety
Trauma and PTSD
+10
As a clinical social worker with over 20 years of experience, I believe that wholeness is achievable for everyone. Improving your life takes effort, and with the right support, you can do hard things! I bring a balance of humor, passion, straight talk, compassionate listening, and serious work that will help you thrive. I utilize strategies and treatment modalities that supply a pathway for therapy. I strive to create a safe, open environment where you’ll be heard, challenged, and supported.
Available
Solution oriented
Authentic
Open-minded

Specialties

Depression
Anxiety
Coping Skills
+10
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Depression
Career Counseling
Coping Skills
+10
Hi! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Maryland. I received my Masters from the Howard University and have been practicing for 5 years. I specialize in helping individuals and couples manage anxiety, anger, grief, and life stressors. My approach is straightforward and supportive—offering a non-judgmental space where you can explore challenges, gain new perspectives, and build healthier ways of coping.
VirtualAvailable
Empowering
Intelligent
Authentic

Specialties

Depression
Anger Management
Mood Disorders
+4
Welcome! I believe therapy works best when you feel seen, respected, and safe. I strive to create a supportive space where your lived experiences, identities, values, and cultural background are honored—not pathologized. Whether you’re navigating stress, trauma, identity exploration, relationships, or life transitions, you don’t have to do it alone. I approach therapy with cultural humility, meaning I see you as the expert on your own experience. I am committed to ongoing learning, self‑reflection, and ethical practice. I actively work to be aware of my own identities and biases and welcome conversations about culture, power, and difference when they are relevant to your healing
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded

Specialties

Depression
Anxiety
LGBTQ
+10
Hello! My name is Simon, and I am a fully licensed professional counselor and nationally certified counselor, with a doctorate in medical science and a certificate in sex therapy. In my clinical work, I support lasting change rather than quick symptom relief. We will work together to heal attachment wounds and rewrite relational scripts in collaborative, curiosity-driven sessions. I help clients navigate identity, sexuality, and relational issues, while offering an affirming space where Queer adults facing shame, anxiety, or depression feel genuinely supported.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Depression
Anger Management
Anxiety
+10
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the past seven years, my focus has been on providing mental health therapy to individuals seeking meaningful change and personal growth. In my practice, I work collaboratively with clients to deepen their self-awareness, explore the emotional and relational aspects of their experiences, and identify patterns in thoughts, feelings, and behaviors that influence daily life. My goal is to empower clients to build effective coping skills, navigate life’s challenges with confidence, and enhance their overall well-being. I am fluent in Amharic and offer therapy in both English and Amharic to best support the needs of my clients.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Self Esteem
+10
Hello, my name is Yoland Ugorji. As a dedicated Licensed Clinical Social Worker with over 20 years of experience, I am extremely passionate about helping individuals search within themselves and recognize that they already have what it takes to achieve growth and healing. I will provide support in a safe space that will allow you to comfortably explore your thoughts and feelings. I am trained in various evidence-based treatments such as Cognitive Behavior Therapy (CBT), which will be utilized to provide you with the tools and strategies to begin the healing process. With a strength-based perspective, and offering warmth and nonjudgemental insights, I offer support of improving self-care to individuals with a history of trauma and anxiety. Together we will explore the best treatment option that would enable you to make life’s challenges manageable. I welcome the opportunity to be on this journey with you of finding relief and healing.
VirtualAvailable
Authentic
Empowering
Holistic

Specialties

Depression
Anxiety
Substance Misuse
+7
Hello, I am Chris Coleman. I possess 2 Masters degrees: Professional Counseling & Addiction Counseling & 2 licenses in Virginia: Licensed Professional Counselor & Licensed Substance Abuse Treatment Provider. I am licensed in Maryland as an LCPC, North Carolina as a Licensed Clinical Mental Health Counselor and in Washington, D.C. as a therapist and substance use disorder therapist. I work with those challenged with substance use, mental health and co-occurring disorders. I have over two decades in the field, demonstrating compassion, non-condemning, empathic setting, with a direct approach to meet you where you are. Also, I am an ordained minister, disciple, believer & follower of Christ.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Depression
Life Transitions
Older Adults
+6
Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving, friendship transitions, and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Depression
Anxiety
Career Counseling
+10
Greetings! My name is Dr. Nyasha and I use a holistic, eclectic, strengths based approach when working with clients. This entails embracing the "whole person" and making efforts to understand how all aspects of each person's life impacts their daily functioning. It is important to identify strengths and interest in order to draw upon these components, enabling the development of a comprehensive approach to treatment, which is custom and unique for each individual. I am a Licensed Professional Counselor in Washington, DC and VA. ✅ I am also an Internationally Certified Employee Assistance Professional (CEAP) and DOT SAP. ✅ I am able to provide consultation to assist with; FMLA, ADA accommodations, STD/LTD and EEOC claims. ✅ I am a disability advocate as well as employee rights advocate✅ I have worked with diverse populations to include; military members and their families via Military OneSource EAP, survivors of sexual assault/domestic violence, addiction (SAP) and various life transitions. Individuals should feel empowered to live their best lives, while continuing to build skills to help them overcome life's challenges with confidence. It would be my honor to assist you in further defining your goals as well as supporting you as you work towards achieving your best life!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Coping Skills
+4
Madison Murphy is an experienced clinician who prioritizes creating an open, safe environment while empowering clients on their therapeutic journeys. Madison takes a strengths-based approach while primarily utilizing CBT, DBT, and mindfulness skills. Madison enjoys working with people of all ages and backgrounds, although she is most experienced in working with young adults. One of Madison's passions is working with clients experiencing anxiety and life transitions.
VirtualAvailable

New to Grow

Specialties

Depression
Anxiety
I am a Licensed Professional Counselor with over two decades of experience helping individuals work through anxiety, depression, stress, and life challenges. My approach is warm, supportive, and practical, with a focus on helping clients feel understood while learning tools that can create meaningful change in their daily lives. I combine Cognitive Behavioral Therapy (CBT), mindfulness, and mind-body techniques to support emotional healing, self-awareness, and personal growth in a compassionate, nonjudgmental environment.
Available
Authentic
Warm
Solution oriented

Specialties

Depression
Life Transitions
Women's Issues
+4
Hi! I'm Veronica, a licensed clinical social worker (LCSW-C) with over 11 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and well-being in our lives. However, life circumstances and internal struggles can often hinder our ability to experience these deeply fulfilling states. I believe in creating a safe and non-judgmental space where you can explore your challenges and emotional pain. My goal is to support your growth and healing journey, empowering you to cultivate greater self-awareness, develop effective coping mechanisms, and live a more fulfilling life. Outside of my practice, I enjoy spending time with my family (two teenagers and three dogs), practicing Pilates, and cheering on the Celtics. I am licensed in Maryland, DC, Virginia, Minnesota and Ohio.
VirtualAvailable

New to Grow

Specialties

Depression
Anxiety
Military/Veterans
+3
My name is Dr. Anita Marade and I am a Licensed Clinical Social Worker with over thirty years of experience in mental health. I have also worked with the Department of Defense and as a contractor with the U.S. Navy, Air Force and Army have a very good understanding of the military culture. In addition, I was the Psychological Health Coordinator with the U.S. Army and worked at The Arlington National Guard Bureau in Arlington, Virginia. Further, I received my Doctorate in Education Counseling Psychology in August '2011 and the title of my dissertation is "Examining Anger and Alcohol Use To Risk of Assault Among Adult Male Offenders of Domestic Violence." Moreover, I am a Board Approved Supervisor for Social Work in the state of Maryland. In addition, I have worked as an Employment Assistance Program Counselor for the military and with the private sector. Lastly, I am licensed as a Clinical Social Work in the states of Virginia, D.C. and Maryland and have my Board Certified Diplomate credential.
Available
Solution oriented
Authentic
Direct

Specialties

Depression
Anxiety
Grief
+7
Hello, I'm Michele . I specialize in supporting individuals who are navigating anxiety, depression, grief and loss, and relationship challenges. My approach to therapy is compassionate, collaborative, and grounded in evidence-based methods like Cognitive Behavioral Therapy (CBT). I believe that everyone has the capacity to heal and grow, even in the face of pain or uncertainty. In our work together, I aim to provide a safe and supportive space where you can better understand your thoughts and emotions, build healthier patterns, and reconnect with your sense of purpose and resilience. My goal is to help you feel more empowered, grounded, and connected—in your relationship with yourself and with others.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Depression
Anxiety
Women's Issues
I am Veronica Watkins, a dedicated Holistic Christian Psychotherapist specializing in integrating faith-based principles with evidence-based psychotherapy practices. Licensed in Maryland, DC, and Virginia, I am committed to providing compassionate and personalized therapy to individuals seeking to harmonize their mental health and spiritual well-being. Looking for purpose? Trying to understand life? Hard transition from or to the league? Questioning God? At the end of your rope? I may not have the answers, but I can help you process your questions, your thoughts, and your situations. I’m here to team with you through this journey. I can partner with you and provide the needed support through life transitions, self-exploration, and self-development. Whether you are someone seeking to understand your thoughts and behaviors, a couple looking to improve your relationship, or an athlete seeking an unbiased listening ear, I’m the therapist for you.
VirtualAvailable
Solution oriented
Direct
Empowering

Specialties

Depression
Anger Management
Anxiety
+9
I am a Generation X woman who has been happily married for 31 years, with 2 adult children. My clients enjoy my energy and my style of communication. My smile is infectious and I'm extremely passionate about seeing people meet and exceed their goals and feel great about it. I love to celebrate wins, which you will have lots of them. Peaks and Valleys are a natural part of the process, so hold on tight and know that you will be better than when we started.
VirtualAvailable
Authentic
Empowering
Open-Minded

Specialties

Depression
Anxiety
Perinatal Mental Health
+9
Hi, my name is Shaquila, and I’m a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in mental health counseling. I am passionate about helping women in every season of life, from young adults navigating identity and purpose to women balancing the complexities of relationships, work, and personal growth. I have additional training in helping during their pregnancy and postpartum journey. My clients often come to me feeling overwhelmed, or struggling in daily life, and I provide a compassionate, judgment-free space to help them find healing and clarity. For those seeking a faith-based approach, I offer Christian counseling that integrates biblical principles with evidence-based therapeutic practices. Whether you’re seeking spiritual guidance or a clinically focused approach, I’m here to help you on your journey toward emotional and spiritual well-being.
VirtualAvailable

New to Grow

Specialties

Depression
ADHD
Anxiety
+10
I’m a Licensed Clinical Social Worker and psychotherapist who works with adults navigating anxiety, ADHD, stress, burnout, life transitions, relationship challenges, and emotional overwhelm. My approach is compassionate, collaborative, and practical, helping clients better understand themselves while building tools that create meaningful and lasting change. I draw heavily from Acceptance and Commitment Therapy (ACT), mindfulness, and evidence-based approaches that help people move away from feeling “stuck” and toward a life that feels more grounded, connected, and aligned with their values. I especially enjoy working with thoughtful, self-aware individuals who may appear high-functioning on the outside while struggling internally with worry, overthinking, self-criticism, or difficulty balancing the demands of life. Outside of therapy, I’m proudly a bit of a nerd—I love Star Wars, comic books, science fiction, and astronomy, and I’m an amateur astronomer in my free time. I believe our interests, stories, and passions are important parts of who we are, and I aim to create a therapy space where clients can show up authentically and feel genuinely understood.
Available
Authentic
Direct
Empowering

Specialties

Depression
Anxiety
Self Esteem
+3
Hello and welcome. My name is Michaelle Desruisseaux and I am a Licensed Clinical Social Worker licensed in the State of Florida, Washington DC and Massachusetts. Are you emotionally tired and just feel stuck? Life can get overwhelming so I commend you on taking this courageous step towards feeling better. My goal as your therapist is to join forces with you to develop new strategies and skills to help you cope with life stressors. I have over 15 years experience working with teens, adults and elderly. I am passionate about working with people who struggle with Depression, Anxiety, Anger Management, Low Self Esteem/Self Image, and Grief.
VirtualAvailable
Solution oriented
Direct
Open-minded

Specialties

Depression
Anger Management
Anxiety
Life can feel overwhelming when anxiety, depression, or past trauma make it hard to cope or move forward. You don’t have to navigate it alone. Whether you’re a teen, young adult, or someone feeling stuck, therapy can help you gain clarity, build resilience, and develop practical tools to manage stress and emotions. Together, we’ll work to understand your challenges and find lasting strategies that actually fit your life — not a one-size-fits-all solution.
VirtualAvailable
Solution oriented
Empowering
Warm

Specialties

Depression
Anxiety
Grief
+10
I am Juliana Sarkodee a Licensed Independent Clinical Social Worker. I have been working with the deaf, hard of hearing, and hearing clients for over ten years, mostly in person until the pandemic led me to provide services online. I am glad that you are taking steps to address issues in your life and gain clarity on how to cope. I have worked with clients to identify anxious thoughts/ADHD symptoms/, depression/, stress/ relationship /self-esteem/ trauma/ grief, and identify coping skills they utilized in the past, and identify new coping skills in the short term and long term. My therapy style combines empathy with a strength-based, solution-focused approach. I believe this combination can be very useful with different types of challenges that people face, and I am happy to work with them.
Available
Warm
Authentic
Solution oriented

Specialties

Depression
Anxiety
Self Esteem
+6
Hello and welcome! I am a Licensed Individual Clinical Social Worker in DC (LICSW); and also a Clinical Social Worker in MD (LCSW-C). I received my Master's degree in Counseling Psychology in 1985 and my Master's degree in Social Work in 1999. I earned my LICSW in DC in 2002. In December 2025, I earned my Clinical license in Maryland (LCSW-C). I like talking with people--but more importantly, listening to people. To me, therapy is a block of time. It is an opportunity for people to talk to someone who is not a parent, brother, sister, spouse or even best friend. My goal is to listen to you and to help you consider options in your life.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Grief
+10
Hi, I am a licensed clinical social worker who received my Bachelor 's degree from South Carolina State University and graduate degree from Howard University. My field of concentration is in mental health. I have experience working in the following settings ( child welfare, domestic violence, psychiatric hospital setting, and schools). I have been providing therapy to adolescents, adults, couples, and families for over 15 years.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Depression
Anger Management
Grief
+10
Board Certified Licensed Clinical Independent Social Worker ( LCSW, LICSW, LCSW-C, CCTP, C-DBT). I am Certified in Dialectical Behavior Therapy (C-DBT). I am also a Certified Clinical Trauma Professional (CCTP) who provides client - centered psychotherapy. I am licensed in Maryland , Washington DC and North Carolina, and have 20+ years extensive experience serving in various behavioral and mental health settings. I offer a safe, warm, therapeutic, judgement- free space for Adults (18+) and Older Adults (65+). Each client will be met where she/he is, with acceptance and empathy. Life happens and we encounter challenges at one point or another. Negative thoughts and beliefs often control how we think, feel and relate. Over time, our negative emotions and pervasive thought patterns may become overwhelming and repressed. We will reflect upon any challenges you may have; including past and present. And as a team, we will get to a root cause, identify your trigger(s) and work collaboratively to develop insight, awareness, coping skills and tools to build your resilience, so you can arrive at answers within yourself. In essence, I'll support and empower you through your journey. I incorporate an eclectic approach to psychotherapy. My strengths lie with actively listening, client engagement, support, processing your feelings and empowering you to heal and thrive. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming challenges. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards change. I look forward to hearing your story and collaborating with you to explore choices, resources and options that will help you make positive and sustainable life changes.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Depression
Anxiety
Coping Skills
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide therapeutic services for adults, couples, and families. I am also trained as a forensic interviewer and work with victims of Sexual Abuse. I also work with clients who are experiencing depression, anxiety, and personal crises. I have been trained in various psychotherapy models such as Motivational Interviewing, Cognitive-Behavioral, and Trauma therapies. I make every effort to understand my clients' needs and to help them work through challenging situations. I strongly believe in the value of therapy and the impact it has on helping heal past traumas and anxieties. I am here to support and guide you through the healing process so that you can live the life you choose to live. Joy-Ann also utilizes faith-based methods for clients who prefer therapy from a Christian perspective
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Depression
Anger Management
Peer Relationships
+6
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Coping Skills
+11
Hi! My name is Katrice Hollins and I am excited to support you in your journey. I am a Licensed Clinical Social Worker in the state of Georgia and the District of Columbia who has been in the helping profession for 20 years. I have worked in a variety of fields including social services, inpatient mental health, foster care, special education, and school mental health. I am passionate about helping people to reach their goals and develop life-long wellness. As a therapist, it is not my role or desire to give you advice or make decisions for you. What I offer is a place for you to feel valued for who you are, exactly as you are. I will ask questions and help you process the answers. I will reflect on your values and feelings that allow you to make the best choices for your life. *Please feel free to message for additional appointment availability.
VirtualAvailable
Warm
Solution oriented
Direct

Specialties

Depression
Grief
Addiction
+9
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illinois. I received my master's degree in social work from the University of Illinois Chicago. I have 15 years experience providing evidence-based practice and care to a diverse group of clients. I work collaboratively with clients redefining mental healthcare and teaching skills to independently manage symptoms for long-term wellness.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Depression
Grief
Spirituality
+2
My name is Rica Avery, I am a licensed professional counselor. I graduated from Trinity Washington University where I received a Master's of Arts degree in Clinical Mental Health Counseling; in addition to receiving a Bachelor's of Interdisciplinary Studies in Social Sciences from The Catholic University of America. My mission is to educate, empower and elevate individuals within my community to develop the necessary skills required to effectively promote community development, mental health awareness and spiritual growth.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Depression
Personality Disorders
Suicidal Ideation
+6
Welcome! I'm a DBT Therapist and treat teens/adults struggling to regulate intense emotions; abandonment; self-harm; suicidality; intense relationships; and impulsivity. I use a mindful, curious, and a feedback-informed approach to support outcomes and your goals. Mindful humor is also used and can be so helpful for balancing emotional intensity. As a certified trauma therapist, I also support teens/adults learn about trauma, process trauma, and reduce the suffering that comes with traumatic memories, emotions, and events. We are social beings and mental health is a social process. I invite you to reach out to the process of therapy to help improve the relationship between yourself, things, and others.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Depression
ADHD
Anxiety
+7
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse backgrounds. My approach is treating the whole person because most of the time our problems are the outcome of more than just one thing and when I get to know you I am able to address different issues that could be contributing to that one specific problem. We all experience some difficulties in our lives sometimes and we all cope differently. What works for one person/couple who are experiencing a similar situation may not work for another and so I personalize your treatment to fit you. Being in therapy is like being on a journey, I make sure you are in the driver’s seat and I become your great working GPS, guiding you to your desired destination. I also hold a degree in finance which sometimes comes handy when helping those who are stressed due to financial needs. Among the treatment modalities I use are: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Positive Parenting, Contingency Management...
VirtualAvailable
Authentic
Solution oriented

Specialties

Depression
Anxiety
Chronic Illness
+10
Hi, I’m a bilingual (English and Spanish) social worker from Puerto Rico. I work with children, teens, and young adults, and I’m passionate about creating a safe and supportive space where my clients can feel seen, heard, and valued. I’ve had the privilege of working in both school and clinical settings, supporting clients facing challenges such as PTSD, depression, anxiety, self-esteem struggles, self-harm, and suicidality. I know that reaching out for help can be difficult, especially when life feels overwhelming. My goal is to walk alongside you through those tough moments and help you build the tools to heal, grow, and reconnect with your strengths. I believe that everyone has the capacity for change, and therapy can be a powerful space to rediscover hope and confidence. My approach is compassionate, collaborative, and culturally sensitive. Being bilingual allows me to connect deeply with clients in both English and Spanish, helping you express yourself in the language that feels most natural to you. I draw from approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Strength-Based Therapy, Acceptance and Commitment Therapy (ACT), Trauma-Focused CBT, and Solution-Focused Brief Therapy to meet your unique needs. Whether you’re struggling with anxiety, recovering from trauma, or simply trying to find your place in the world, I’m here to offer support, understanding, and guidance. Together, we’ll work toward healing and building the life you want — one step at a time.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Depression
Mood Disorders
Sexual Abuse
+14
Great to meet you! I am Dr. Shannon D. Howard, a Licensed Professional Counselor (LCPC, LPC) for the states of DC & MD, a Certified Life Coach, and an Author. I have been helping individuals, children, couples, and families navigate grief and loss, trauma, anxiety, adjustment, depression and more for over 24 years. My educational background consists of a dual Master's in both Counseling and Clinical Psychology. I received my first master's at Towson University in 2000, a second Masters and Doctorate in 2008 and 2010 from The American School of Professional Psychology at Argosy University. I minored in Philosophy as well as Women's Studies at Frostburg State University. I possess specialized training in areas of trauma, specifically in the assessment and treatment of sex offenders and survivors of sexual assault. I have worked in an adult inpatient psychiatric hospital, a day program for adults with chronic and acute mental illness, as well as on an outpatient basis as a private practitioner and with a group practice. I worked with Parole and Probation to help clients maintain compliance and management while on the registry. As a Certified Life Coach, I help coaching clients discover what they truly desire. We collaborate to create a roadmap to move forward and build a future that feels grounded and authentic to you. At present, I offer a full range of services and am open to accepting new virtual clients. I am LGBTQIA+allied, sex-positive, kink-friendly and nurturing to clients within this community. I also help clients navigate open relationships (ENM), polyamory, and non-traditional relationships. **I CAN ONLY SEE CLIENTS WHO ARE IN THE STATES OF DC AND MD AT THE TIME OF THEIR SCHEDULED **Individuals & families ONLY at this time.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Family Conflict
+9
I’m a licensed clinical social worker with 10 years of experience supporting adults and adolescents from diverse backgrounds. I hold a BA in Journalism and Communications from Hampton University and a Master’s in Social Work from Howard University. I work with clients navigating anxiety, stress, family and relationship challenges, and major life transitions such as college, new parenthood, or career changes. My goal is to help people strengthen self-awareness, improve communication, and create more balance in their relationships and daily lives. My approach is grounded in authenticity, compassion, and collaboration. My own healing journey—shaped by faith, adoption, and the power of community—inspires me to walk alongside others through both expected and unexpected changes. I believe in the freedom that comes from doing the work: acknowledging pain, releasing what no longer serves us, and reclaiming joy.
VirtualAvailable
Empowering
Warm
Solution oriented

Specialties

Depression
Anxiety
Grief
+8
I am a Licensed Clinical Social Worker/Therapist who is dedicated and committed to transforming lives by instilling hope in my clients and empowering them to maintain psychological well-being in the face of adversity. I am passionate about meeting the emotional and mental health needs of my clients. I have a genuine interest in making a meaningful impact on individual's lives, by supporting them through emotional challenges and personal growth. I enjoy being a positive force in someone’s life by providing guidance and support.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Depression
Coping Skills
Military/Veterans
+8
Hello! My name is Ebony Jackson and I am a Clinical Licensed Social Worker with over 23 year of experience. I have provided therapy services in various settings including domestic violence shelters, schools, hospitals, AIDS service organizations and private practice. I am passionate about working with members of communities who experience systemic disadvantages, and I am dedicated to helping individuals empower themselves and connect with their inner resilience.
VirtualAvailable
Humorous
Warm

Specialties

Depression
ADHD
Anxiety
+10
Hello! I obtained my Licensed Professional Counsellor (LPC) 10+ years ago. I based in DC and I will provide you services from a holistic approach to identify resources, problem solve & facilitate services to ensure your needs are met. These services will be developmentally & culturally appropriate treatments that will empower you to address life challenges & enrich your life. I believe that every person is resilient, has the capacity to heal & live a full life.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Depression
Anxiety
Coping Skills
+5
I am a graduate of Virginia Union University with a Bachelors degree in Criminal Justice and I later went on to receive my Master's degree in Social Work with a concentration in Mental Health from Howard University. Throughout my studies, my practicum experience consisted of working with the Maryland Truancy Court Reduction Program and Outpatient Behavioral Health Services at MedStar Washington Hospital Center. I received post-graduate, intensive training at the Immigration Evaluation Training Center in the area of extreme hardship waivers, domestic violence (VAWA) & asylum immigration evaluations in Virginia and Washington, DC. Thereafter, I later went on to work in a variety of settings that have afforded me the opportunity to diversify my work and skill set with different populations and individual needs. This includes addiction, foster care & adoption, community support and residential treatment. My experience has afforded me the opportunity to learn from and support individuals who struggle with everyday life stressors, those that are impacted by mild, moderate, severe and chronic mental illness. My background includes adolescents, young adults, adults, and geriatrics who are struggling with mental health challenges. In 2017 I began working in leadership at Gateway Homes, Inc. where I gained expertise with serving individuals with serious and persistent mental illness. My practice opened in 2020 and I continue to provide direct services to individuals in the community who are struggling with different social, emotional and behavioral issues that are causing discomfort.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Depression
Anxiety
Grief
+9
I’m a Licensed Therapist and Certified Grief Informed Professional with over 18 years of experience providing therapy and community-based services to adolescents, adults, and families. I’ve had the privilege of supporting individuals from diverse backgrounds, ages, and life experiences—and I approach every client with genuine respect, openness, and care. Clients often describe me as warm, trustworthy, accepting, and empathetic. I’m also a great listener who believes in fostering hope and healing through compassion and collaboration. My goal is to create a safe, judgment-free space where you can explore what’s weighing on your heart and begin your journey toward feeling whole again. I help clients work through grief and loss, anxiety, depression, low self-esteem, relationship issues, and communication barriers. My approach is person-centered, which means our sessions will focus on your unique experiences and goals. I also use Cognitive Behavioral Therapy (CBT) to help you reframe unhelpful thought patterns, along with trauma-informed interventions to support your emotional safety and healing.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Depression
Couples Counseling
Family Therapy
+9
I’m a licensed clinical therapist with over 20 years of experience supporting individuals and families through life transitions, grief, and healing. My approach blends compassion, cultural awareness, and evidence-based strategies to help clients rediscover their voice and reclaim joy. I believe therapy is a collaborative process where you can heal, grow, and feel empowered to live with purpose and peace
VirtualAvailable
Solution oriented
Direct
Authentic

Specialties

Depression
Anger Management
Anxiety
+10
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or . I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Depression
Anxiety
Coping Skills
+10
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you can explore your story, heal, and grow. Whether you’re dealing with depression, anxiety, grief, trauma, life transitions, or simply seeking greater clarity and peace, I’m here to support you. Counseling can help you rediscover your strengths and build the life you deeply deserve. If you’re ready to take that next step, I’ll walk with you to create a safe and welcoming environment that allows clients to explore, heal and improve your quality of life.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Depression
Bipolar Disorder
LGBTQ
+10
Greetings to you and all With a wish for good health and peace in your life. My name is Sherby John. I have been working and learning along this journey, we call life, just as you have. It can be a journey filled with joy and struggle. Have you reached a point where it seems there is more struggle than joy or feel stuck in the muck that seems to only get deeper or harder to transgress? Then maybe it is time to find new paths and options by having a guide on this journey. Therapy can be a vehicle for change and development of workable tools to assist in continuing with this journey. Whether you are dealing with Depression, Life changes, Anxiety, Relationships, Trauma, or a new medical or mental health diagnosis, therapy can be a useful mechanism for support, discernment, and information. I would like to provide you with a safe and welcoming environment and space to relieve yourself of these stressors through working on alternatives to current reactions to triggers or stressors in the way of continuing your journey, your way and at your own pace. Come in. Lets Talk. Lets get to work.
VirtualAvailable
Solution oriented
Warm
Direct

Specialties

Depression
Anxiety
Trauma and PTSD
+10
Note: I am currently only taking new clients who are seeking shorter term therapy experience (expected to end by mid-August), using a solutions-focused approach. Welcome to the next step in your journey of healing! I am a licensed clinical social worker with over a decade of experience working with a wide range of people from all walks of life. I specialize in working with individuals seeking to recover from trauma, learning to manage symptoms of anxiety and depression, people struggling in their relationships, and difficult life transitions. It is my privilege to work with you toward achieving your therapeutic goals.
VirtualAvailable
Warm
Direct
Authentic

Specialties

Depression
Anxiety
Trauma and PTSD
+10
Hi there, I'm Ladonna, a Licensed Clinical Social Worker supporting clients in Virginia, Washington DC, and Maryland. I have experience providing crisis intervention for a crisis line and providing psychotherapy services to children, adults, and families in private practice, schools, nonprofit outpatient clinics, and a local government agency. I meet my clients where they are at using an eclectic approach, pulling from multiple evidence-based therapy practices.
VirtualAvailable
Solution oriented
Intelligent
Empowering

Specialties

Depression
Addiction
Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and have been practicing for the last 13 years. I help people struggling with life issues cope and overcome their struggles and continue to function as best as they can.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Depression
Anxiety
Suicidal Ideation
+3
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.
VirtualAvailable
Authentic
Direct
Warm

Specialties

Depression
Family Conflict
LGBTQ
+18
Welcome, I am Feven! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety, depression and burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach; addressing the needs of your mind, body and spirit. I am passionate about helping individuals navigate the different challenges they face and build coping skills to create more fulfilling and holistic life experiences. From my journey, I can personally attest to the power of support, in its many forms. This support goes beyond clients I service but also to their families and communities. I believe that mental wellness isn’t just individualistic; but includes the ecosystem surrounding the person. My praxis acknowledges and aims to support the village needed by all.  I’m also passionate about the transformative impact of safe and brave spaces for those who often experience exclusion. My career has afforded me opportunities to build trust with LGBTQ+, Black, Indigenous, Latina/o/x, and Refugee communities across the nation. It is a personal privilege to center wellness and holistic care for all as ‘self-care is a radical form of resistance.’ Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, trauma, PTSD, self-acceptance, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion, empathy and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Frequently asked questions

Why filter by District of Columbia rather than a neighborhood like Adams Morgan?

When looking for online therapy, you can see anyone that is credentialed in District of Columbia. We want you to find the best fit, therefore, Grow Therapy shows available therapists across District of Columbia from The Navy Yard to Georgetown! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in District of Columbia.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Depression?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Depression, is filtering therapists in District of Columbia that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.