Therapists in Texas

Find the best therapist in Texas for your needs on Grow Therapy. With 16 verified therapists in Texas, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Texas therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, Texas’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 10/3/2026

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+3
Hello, I’m Ida Ramos, a Licensed Professional Counselor serving clients in Texas and Washington with 11 years experience. I work with adults, couples, and veterans who struggle with anxiety, depression, and life transitions. As a bilingual counselor fluent in English and Spanish, I provide a warm, supportive, and culturally responsive space where clients feel safe and understood. I personalize sessions to meet your needs and focus on building trust in the first few sessions. My compassion and personal experiences guide my work, and I am passionate about helping others experience the healing and growth that counseling can provide.
Available
Authentic
Empowering
Intelligent
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+10
Hello. Thank you for considering me! You are, above all things, a human being and to be human is a wild experience. I think most of us are doing the best we can with what we have to work with, and you should be proud of yourself for your willingness to learn more. I see therapy as a process that organically unfolds towards deeper understanding and acceptance of who we are and what life is; from here we can shift how we relate to ourselves and life. My approach is grounded in humanistic, dynamic and holistic therapies. I often focus on the impacts of previous experiences, particularly childhood as early experiences set the foundation we use to navigate our lives.
VirtualAvailable
Warm
Empowering
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+5
Hi, I'm Lindsay. With 12 years of experience, I believe true healing begins when you feel genuinely seen. I am here to walk alongside you with a listening ear and a commitment to true collaboration. Through non-judgmental listening, we will navigate life's heavy seasons together, empowering you to rediscover your resilience. You do not have to carry it all alone.
VirtualAvailable

New to Grow

Specialties
Anxiety
Childhood / Intergenerational Trauma
Life Transitions
Finding a therapist can feel personal. You want someone who will listen, understand what matters to you, and help you make meaningful changes. I’m Natalie, and I’ve spent over 10 years helping people navigate anxiety, trauma, depression, self esteem, and life transitions. My style is warm, collaborative, and honest. We can explore what you have been through, recognize patterns that no longer serve you, and develop practical ways to move forward. I know that culture, identity, relationships, and lived experiences shape how each of us sees the world, so I take time to understand what those mean for you. You do not need to have everything figured out before we begin.
Available

New to Grow

Specialties
Anxiety
Depression
Personality Disorders
+7
I am a licensed therapist specializing in supporting trauma survivors, and individual’s experiencing low self esteem, anxiety, depression, life transitions and relationship challenges. My experience working with Veterans, children, families and diverse populations has shaped my compassionate and client- centered approach. I am passionate about helping you heal from past experiences, build confidence, strengthen resilience and create healthier, more fulfilling lives. First Session In our first session, my focus is on getting to knowing you- what brings you to therapy, what you are hoping to gain from our work together, and what may have felt difficult or painful lately. I’ll ask gentle questions to better understand your experiences, your history, your strengths and the goal you have for therapy- where you want your life to be, a month, six months, a year from now. Then we’ll identify options and strategies you can use to get there. You will leave the session with a better understanding of what you are facing and I can help you begin making sense of your experiences, recognizing your strengths, and identifying the next steps toward healing. There is no pressure to share anything you are not ready to discuss. We will begin building a foundation of trust and understanding and develop a collaborative plan for our work together. Most importantly we will move at a pace that feels comfortable for you.
Available
Authentic
Empowering
Intelligent
Specialties
Anxiety
Life Transitions
Self Esteem
+10
I’m a Licensed Clinical Social Worker with experience working with individuals across all stages of life, including children, adolescents, adults, and older adults. I specialize in helping others with anxiety, depression, stress, self-esteem/self-confidence, imposter syndrome, career exploration, and relationship issues. Seeking help is a huge first step, and I do my absolute best to make the entire therapeutic process as smooth and easygoing as possible by embracing a positive, eclectic, and non-judgmental approach to therapy.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Mood Disorders
+10
I’m a Licensed Professional Counselor Supervisor (LPC-S) who works with adults navigating anxiety, life transitions, grief, identity exploration, and relationship challenges. I take a direct, client-centered approach, helping you understand patterns, build awareness, and move toward meaningful change. I work especially well with people who feel stuck despite being thoughtful and self-aware, and who are ready to engage in a focused, collaborative process.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Anxiety
Coping Skills
Peer Relationships
+1
My name is Cynthia Scott and I have been an individual therapist for over 15 years. I work with individuals looking for help in feeling more confident and more in control when problems arise. I am an LPC (Licensed Professional Counselor) and have authored a book called "When Anxiety Attacks", so I am trained in working with anxiety and depression. Working with difficult relationships can be very rewarding for my clients. A good place to start is finding a therapist that is experienced and that you can trust.
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
Authentic
Empowering
Solution oriented
Specialties
ADHD
Child or Adolescent
Family Conflict
+9
Hola! I am a Licensed Professional Counselor that has developed experience helping families with generational trauma, cultural issues, youth-specific trauma, challenges as an immigrant, life adjustments, and family conflict. I utilize a client centered and holistic approach during each session. I tailor dialog and treatment plans to meet the unique and specific needs of each client using a variety of models including cognitive behavioral therapy, internal family systems, dialectical behavior therapy, acceptance and commitment therapy, art therapy, narrative therapy, and play therapy.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Fertility & Reproduction Issues
Perinatal Mental Health
Postpartum
+9
Hi! I'm Veronica, a Licensed Clinical Social Worker with 15+ years of experience. My professional career has centered around supporting individuals through life transitions and address ways to practice better self care , build coping skills and live the lives they envision for themselves . I am a Perinatal mental health specialist (including pregnancy, postpartum, infertility, pregnancy loss, and reproductive challenges) and trained in both Cognitive Behavior therapy and Interpersonal Therapy-so whatever phase of life you find yourself in, you'll find support, care, and understanding in our time together
VirtualAvailable

New to Grow

Specialties
Depression
Life Transitions
Women's Issues
+8
I help individuals navigate life's challenges and heal from trauma, with a special passion for supporting women and single mothers in creating lasting, meaningful change. I offer a safe, supportive space where you can feel seen and heard, and for those who desire it, I integrate faith into the healing process. My approach is client-centered, compassionate, and collaborative. I believe in meeting you where you are emotionally, mentally, and spiritually; and walking alongside you toward healing and self-discovery. I draw from CBT, Narrative Therapy, and trauma-informed care. When requested, I also integrate faith to support the whole person.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a multi-state licensed therapist across California, Colorado, Nebraska, and Texas, specializing in helping adults navigate deep-seated mental health challenges alongside intense personal and professional transitions. With vast clinical experience, I have served as a university career counselor, a specialist for healthcare professionals, and a dedicated clinician within both the US Navy Family Advocacy Program and the Department of Veterans Affairs. My practice provides a highly supportive, practical space for college students, working adults at all career stages, healthcare workers, service members, Veterans, and the LGBTQIA+ community. I blend empathetic listening with deep clinical insight to help you manage and heal from: --Core Mental Health & Neurodivergence: Anxiety, depression, ADHD, autism, and identity exploration. --Trauma & Life Impact: Complex trauma, PTSD, grief, loss, and managing chronic medical conditions. --Daily Survival: Severe career burnout, relationship problems, and navigating life's overlapping pressures.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Attachment Issues
Depression
+10
I’m a Licensed Professional Counselor who works with adults who are trying to better understand themselves, their relationships, and the patterns that keep them feeling stuck. I’m especially drawn to working with people who have spent a lot of time questioning themselves, putting others’ needs before their own, or feeling disconnected from who they are and what they want. My work often centers around developing self-trust, creating healthier relationships, strengthening boundaries, and feeling more secure and confident in yourself. My approach is warm, genuine, collaborative, and practical. I believe therapy should be a place where you can be honest about what’s really going on without feeling judged or pressured to have everything figured out. We can slow things down, explore what may be underneath the patterns you’re experiencing, and make sense of how your past experiences and current relationships may be influencing the way you see yourself and move through the world. Many people reach a point where they know something needs to change, but aren’t quite sure what that change looks like. You may be navigating a transition, questioning whether your relationships reflect what you truly want, struggling to trust your own decisions, or simply feeling unlike yourself. Sometimes the hardest part is knowing that the way you’ve been coping isn’t working anymore, while not yet knowing what to do instead. My goal is to help you develop a clearer understanding of yourself and the life you want to create. I’m not here to tell you who to be or what choices to make. I’m here to help you feel more grounded in yourself, recognize what you need, and build the confidence and tools to move forward in a way that feels authentic to you.
VirtualAvailable
Empowering
Authentic
Humorous
Specialties
Anxiety
Coping Skills
Self Esteem
+9
👋 Hi there. I have been working with women in recovery from alcohol for the last 26 years. It is my passion to see people learn to love themselves through self discovery. I would love the opportunity and privilege to walk by your side as you walk toward goals of self discovery and healing. I assist with discovery of self empowerment and help people to overcome anxiety and panic disorder, incorporating tools to live your best life now.
VirtualAvailable
Specialties
Anxiety
Autism
Chronic Illness
+10
Hi, I'm Cristan! I am a Licensed Professional Counselor, Licensed Bachelor’s Social Worker, and Certified Care Manager. With more than twelve years of experience supporting individuals with disabilities, I am deeply committed to helping people feel understood, empowered, and capable of meaningful change. My approach is holistic and grounded in emotional, mental, and spiritual wellness. I’m soft spoken, calming, and sensitive in my style, and I believe therapy works best when it’s collaborative — we share power, make decisions together, and move at a pace that feels right for you. I work with individuals and families navigating developmental disabilities, chronic illness, ADHD, caregiver stress, life transitions, and family conflict. Together, we'll focus on stress management, emotional wellness, and practical tools to improve daily life.
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Kristina McCray, M.S., LSSP, LPC-S is a School Psychologist and a Licensed Professional Counselor Supervisor for the state of Texas. She has over 15 years of experience working as a mental health professional. Kristina received a Bachelor of Science in Psychology at Louisiana State University. She then received a Master of Science in Clinical Psychology from Northwestern State University. Furthermore, she received a Specialist Degree in School Psychology from Texas A&M Commerce. She has experience with working with people of all ages, cultures, and backgrounds on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, Bipolar, Schizophrenia, Autism Spectrum Disorder, personality disorders, substance addiction, identity problems, self-esteem problems, intellectual disabilities, and ADHD. She has experience in working with families, couples, individuals, and groups. Kristina also has helped many people who have experienced physical and emotional trauma. Throughout her 16 years of experience, she has worked several different jobs in the mental health field and in the school system. Kristina is passionate about helping children and adults heal through traumas and navigate through conflict that they have experienced, so that they can be successful in life. She also looks forward to providing the necessary life tools to aid others in maintaining a balanced mental health. Furthermore, she is interested in providing family therapy, couples therapy, individual therapy ages 13-100, group therapy, classes, crisis consultation, mental health case management/referral services, general and special education consultation and advocacy for parents and students with disabilities, behavioral consultation, and mental health services and consultation to school districts and companies. Kristina is also available to offer supervision to LPC-Associates. SPECIALTIES • Stress, Anxiety • Addictions • Trauma and abuse • Self esteem • Depression Healing
VirtualOffers in-person in Dallas, TX - Accepting clients in TXAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.