Therapists in Texas

Find the best therapist in Texas for your needs on Grow Therapy. With 15 verified therapists in Texas, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Texas therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, Texas’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Find therapists near you in

HoustonSan AntonioDallasAustinFort Worth

Availability updated: 6/24/2026

Authentic
Direct
Warm

Specialties

Anxiety
Depression
Life Transitions
+8
I specialize in helping individuals feel grounded, confident and less overwhelmed. Therapy with me focuses on reducing anxiety and depression, healing trauma patterns, strengthening self-trust, and improving communication, boundaries, and relationships so you can move out of survival mode and into a life that feels steady, aligned. This is a compassionate space for real change. My path into therapy began with a truth I’ve witnessed repeatedly—people can grow through even the most difficult seasons. Working across diverse mental health settings revealed the resilience individuals carry, even when they feel uncertain or stuck. Those experiences shaped my grounded, practical approach. I believe healing begins when you feel truly seen and supported. In private practice, I help clients work through anxiety, depression, self-doubt, trauma, and relationship challenges. Together, we slow down, understand what’s happening beneath the surface, and create changes that feel steady and sustainable. My goal is to help you feel balanced, confident, and deeply connected to yourself and others. You don’t need the perfect words or a clear plan to begin therapy. Just show up as you are, I’ll meet you there. My style is warm, collaborative, and straightforward. I listen carefully, ask meaningful questions, and offer practical tools to help you understand your patterns and respond with intention. I value authenticity over formality and bring honesty and at times humor, when it serves the work. Together, we’ll focus on what matters most, creating small, meaningful shifts that build lasting change. You’ll have space to reflect, practice new skills, and feel consistently supported.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Depression
LGBTQ
Life Transitions
+5
Welcome! Making the decision to better your mental health is an important step toward improving your quality of life and feeling healthier. I am a seasoned, Clinical Psychologist with 25 + years of extensive experience assisting clients identify problem areas that are contributing to distress and unhappiness in their lives and develop strategies to reduce symptoms and improve quality of life. I have a Ph.D. in Clinical Psychology from Columbia University and have worked in many different settings with individuals experiencing depression, anxiety, trauma and those dealing with life stressors or events that are interfering with life. I strive to create a safe, warm and welcoming environment that allows clients to feel at ease as they explore and work on obstacles /problems to lead to positive change. I look forward to working with you on your journey to better health and peace of mind.
VirtualAvailable

New to Grow

Authentic
Intelligent

Specialties

Addiction
Anxiety
Depression
+10
I am a Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC), and a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist. I hold degrees in engineering physics (BS, Cornell University), chemical engineering (PhD, Texas Tech), and Professional Counseling (MA, Amberton University). I studied engineering physics at Cornell University on an ROTC scholarship. I came to Texas with the United States Air Force and served as both a navigator on the KC-135A Stratotanker and as a base bioenvironmental engineer. After military service, I completed graduate school in chemical engineering at Texas Tech and then went to work in industry. I retired from industry in May 2024, and now I am practicing full time as a therapist. During my career in various industries, I became concerned by the number of my coworkers who suffered from depression and anxiety and was inspired to become a mental health professional. I earned the Master’s Degree in Professional Counseling from Amberton University and completed the practicum in a geriatric psychiatric hospital.
Available
Solution oriented
Authentic
Direct

Specialties

ADHD
Child or Adolescent
Family Conflict
+9
Hola! I am a Licensed Professional Counselor that has developed experience helping families with generational trauma, cultural issues, youth-specific trauma, challenges as an immigrant, life adjustments, and family conflict. I utilize a client centered and holistic approach during each session. I tailor dialog and treatment plans to meet the unique and specific needs of each client using a variety of models including cognitive behavioral therapy, internal family systems, dialectical behavior therapy, acceptance and commitment therapy, art therapy, narrative therapy, and play therapy.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Fertility & Reproduction Issues
Perinatal Mental Health
Postpartum
+9
Hi! I'm Veronica, a Licensed Clinical Social Worker with 15+ years of experience. My professional career has centered around supporting individuals through life transitions and address ways to practice better self care , build coping skills and live the lives they envision for themselves . I am a Perinatal mental health specialist (including pregnancy, postpartum, infertility, pregnancy loss, and reproductive challenges) and trained in both Cognitive Behavior therapy and Interpersonal Therapy-so whatever phase of life you find yourself in, you'll find support, care, and understanding in our time together
VirtualAvailable
Direct
Solution oriented

Specialties

Anxiety
Coping Skills
Peer Relationships
+1
My name is Cynthia Scott and I have been an individual therapist for over 15 years. I work with individuals looking for help in feeling more confident and more in control when problems arise. I am an LPC (Licensed Professional Counselor) and have authored a book called "When Anxiety Attacks", so I am trained in ways people can help themselves . I believe everyone can solve their problems and it starts with finding a therapist that is experienced and that you can trust.
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
Self Esteem
+9
👋 Hi there. I have been working with women in recovery from alcohol for the last 26 years. It is my passion to see people learn to love themselves through self discovery. I would love the opportunity and privilege to walk by your side as you walk toward goals of self discovery and healing. I assist with discovery of self empowerment and help people to overcome anxiety and panic disorder, incorporating tools to live your best life now.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Mood Disorders
+10
I’m a Licensed Professional Counselor Supervisor (LPC-S) who works with adults navigating anxiety, life transitions, grief, identity exploration, and relationship challenges. I take a direct, client-centered approach, helping you understand patterns, build awareness, and move toward meaningful change. I work especially well with people who feel stuck despite being thoughtful and self-aware, and who are ready to engage in a focused, collaborative process.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
LGBTQ
+10
I am a Licensed Professional Counselor with over 15 years of experience supporting individuals through some of life’s most challenging moments. Throughout my career, I’ve had the privilege of working with children, adolescents, adults, and older adults navigating a wide range of concerns, including anxiety, depression, trauma, grief and loss, addiction and substance use, psychosis, identity development, and everyday stressors. I am passionate about creating affirming, compassionate spaces where every person feels seen, valued, and understood. At the core of my work is a deep belief that everyone deserves care, dignity, and a place where they can show up exactly as they are. I am committed to helping people heal, grow, and advocate for their own well-being. Empowerment and compassion guide my approach, whether I’m supporting someone through acute crisis or helping them build long-term emotional resilience. I completed my Master’s degree in Counseling at the Houston Graduate School of Theology, along with a Master of Divinity. My background in ministry has strengthened my ability to support people through emotional, spiritual, and existential challenges. It has equipped me with the skills to offer steadiness, encouragement, and thoughtful guidance during difficult times while respecting each person’s unique identity, worldview, and lived experience. My therapeutic style is integrative, meaning I draw from several evidence-based approaches to best meet your individual needs. These include person-centered therapy, solution-focused therapy, cognitive behavioral therapy, and strengths-based therapy. In practice, this means sessions with me often feel warm, collaborative, and grounded. I honor your story, build on your strengths, and work with you to develop practical tools and new ways of thinking that support your healing and growth.
VirtualAvailable
Warm
Intelligent
Empowering

Specialties

Anxiety
Depression
Grief
+3
Hello! I am a Licensed Clinical Social Worker-Supervisor (LCSW-S) based in Texas. I earned my Master's degree from the University of Houston and have been working as a Mental Health Therapist for 15 years. I specialize in assisting adolescents, and adults who are dealing with the adverse impacts of depression, anxiety, anger management, and trauma on their daily lives and relationships.
VirtualAvailable
Authentic
Intelligent
Direct

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
Hello. Thank you for considering me! You are, above all things, a human being and to be human is a wild experience. I think most of us are doing the best we can with what we have to work with, and you should be proud of yourself for your willingness to learn more. I see therapy as a process that organically unfolds towards deeper understanding and acceptance of who we are and what life is; from here we can shift how we relate to ourselves and life. My approach is grounded in humanistic, dynamic and holistic therapies. I often focus on the impacts of previous experiences, particularly childhood as early experiences set the foundation we use to navigate our lives.
VirtualAvailable
Open-minded
Warm
Authentic

Specialties

Anger Management
Anxiety
Depression
Hi my name is Heather Simmons I’m a LPC with 7 years of practice. I received my masters in 2017 from a university in Ms. I’ve worked with individuals from several different walks of life to help improve their mental well being and increase their quality of life. 90 percent of my services in which I provide are done via telehealth.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Kristina McCray, M.S., LSSP, LPC-S is a School Psychologist and a Licensed Professional Counselor Supervisor for the state of Texas. She has over 15 years of experience working as a mental health professional. Kristina received a Bachelor of Science in Psychology at Louisiana State University. She then received a Master of Science in Clinical Psychology from Northwestern State University. Furthermore, she received a Specialist Degree in School Psychology from Texas A&M Commerce. She has experience with working with people of all ages, cultures, and backgrounds on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, Bipolar, Schizophrenia, Autism Spectrum Disorder, personality disorders, substance addiction, identity problems, self-esteem problems, intellectual disabilities, and ADHD. She has experience in working with families, couples, individuals, and groups. Kristina also has helped many people who have experienced physical and emotional trauma. Throughout her 16 years of experience, she has worked several different jobs in the mental health field and in the school system. Kristina is passionate about helping children and adults heal through traumas and navigate through conflict that they have experienced, so that they can be successful in life. She also looks forward to providing the necessary life tools to aid others in maintaining a balanced mental health. Furthermore, she is interested in providing family therapy, couples therapy, individual therapy ages 13-100, group therapy, classes, crisis consultation, mental health case management/referral services, general and special education consultation and advocacy for parents and students with disabilities, behavioral consultation, and mental health services and consultation to school districts and companies. Kristina is also available to offer supervision to LPC-Associates. SPECIALTIES • Stress, Anxiety • Addictions • Trauma and abuse • Self esteem • Depression Healing
VirtualOffers in-person in Dallas, TX - Accepting clients in TXAvailable

Often rebooked

Authentic
Intelligent
Warm

Specialties

Coping Skills
Life Transitions
Serious Mental Illness
+6
My name is Megan, not “therapist Megan,” just Megan. I am an authentic individual who genuinely strives to meet people where they are and support them on their life journey. In sessions, I approach each person with empathy, compassion, and a solution-focused mindset, providing psychoeducation and guidance to help them achieve their goals. Above all, I value the therapeutic relationship, built on a foundation of trust and non-judgment.
VirtualAvailable

New to Grow

Specialties

Anxiety
Spirituality
Trauma and PTSD
+4
I’m a licensed therapist specializing in trauma-informed, evidence-based care for adults and older adolescents. I integrate EMDR, hypnotherapy, experiential techniques, and interpersonal strategies to help clients process trauma, reduce anxiety and depression, strengthen relationships, and build resilience. My collaborative, practical approach tailors interventions to each person’s goals, blending skills training with deeper reprocessing to support lasting, meaningful change, personal growth.
Available

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.