Therapists near me in Fort Worth, TX

Hi, I'm Ashley! Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? Sometimes mental health symptoms can creep up on us and throw us for a loop. It can start affecting our daily functioning and close relationships. I'm here to help you identify what is going on and what triggers can be affecting your life. Let's work together to help you get back on track and continue living your best life!

I am a licensed therapist specializing in supporting trauma survivors, and individual’s experiencing low self esteem, anxiety, depression, life transitions and relationship challenges. My experience working with Veterans, children, families and diverse populations has shaped my compassionate and client- centered approach. I am passionate about helping you heal from past experiences, build confidence, strengthen resilience and create healthier, more fulfilling lives. First Session In our first session, my focus is on getting to knowing you- what brings you to therapy, what you are hoping to gain from our work together, and what may have felt difficult or painful lately. I’ll ask gentle questions to better understand your experiences, your history, your strengths and the goal you have for therapy- where you want your life to be, a month, six months, a year from now. Then we’ll identify options and strategies you can use to get there. You will leave the session with a better understanding of what you are facing and I can help you begin making sense of your experiences, recognizing your strengths, and identifying the next steps toward healing. There is no pressure to share anything you are not ready to discuss. We will begin building a foundation of trust and understanding and develop a collaborative plan for our work together. Most importantly we will move at a pace that feels comfortable for you.

Hello. Do you need a warm and accepting environment where the counselor is non-judgmental and there to talk about your concerns? That's how I work. Let me give you the expertise, knowledge, and perspective gained through working with people in therapy for over 30 years as a licensed counselor with experience in providing, teen, couples, and individual counseling. I travel alongside you and support and guide you as you make difficult life decisions, solve problems, heal or let go of relationships, and work toward self-acceptance and self-compassion. Together we will identify your goals for counseling and work to get you to a happier and healthier place in your life.

Hi there!! My name is Ayesha Thomas and I am a Licensed Clinical Social Worker in Georgia. The name of my practice is "Purpose Driven Counseling, LLC". I have over four years of counseling individuals from various backgrounds. My experience includes working with potential clients in various settings (home, religious settings, community, and academic environments). I further have experience working with those that are in crisis or who are diagnosed with Depression, Bipolar etc. My nonjudgmental and accepting personality allows for the foundation for an effective therapeutic relationship. Working with me means overcoming and powering through challenges in life by discovering healthier coping mechanisms and thought processes. Additional Experience: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, bipolar disorder, coping with life changes, Coaching, ADHD, Abandonment, Attachment Issues, R Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing Online counseling is fairly new and I've found it to be really effective for various issues. My counseling style is pretty laid back. I have been described as supportive, encouraging, caring and compassionate with a good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to assist you in sorting through the things that are most difficult for you. I allow a safe place to be open and honest without fear of judgement. I am happy that you have decided to take the first step by reaching out for help.

Hi, I'm a licensed therapist who provides compassionate, client-centered care for adults and adolescents navigating anxiety, stress, relationship challenges, and life transitions. My approach is collaborative and grounded in evidence-based practices, while always honoring your lived experience and goals. I strive to create a warm, supportive space where you can feel understood, build insight, and move toward meaningful, lasting change.

Hello! My name is Ranita, and I am a Licensed Professional Counselor (LPC) based in Texas. I specialize in providing mental health services to both adolescents and adults, helping clients find relief from stress, trauma, anxiety, grief, and depression. As a therapist, I understand that seeking help can be challenging, but I am here to provide a safe and supportive environment to assist you in navigating your life struggles.

Hello, I am glad you took the time to read my biography. I am a Licensed Professional Counselor who has a heart for people who are looking for empowerment and growth. I personally know what this feels like and how difficult it can be. I was blessed to have people in my life to help me during my "trying times." Honestly, I still do. I am Bi-lingual, (Spanish) and have been practicing for 13 years. I have worked with teenagers, adults, and couples. I do not work with children due to my lack of training. My experience entails working with addictions and various disorders. I believe in both therapy and medication and am cultural competent to utilize as resources. My heart is working with trauma and am certified in Cognitive Behavioral Therapy. I believe that my job is to have my clients get to the point where they are no longer needing my services. That's right, to get myself fired! I believe that we were created in the image of the Creator which means the ability to love and be loved and to have the freedom to make wise decisions which help navigate us through this journey we are on. Thank you again for reading my biography. I wish you the freedom you are looking for and believe YOU ARE WORTH IT!

Hey there, my name is Monica Govindarajan M.S.,LPC and I graduated from Texas A&M University – Commerce where I received my Masters in Clinical Mental Health Counseling. I am a trauma model therapist and my approach to counseling is holistic, personalized, and collaborative. Every individual is unique, what works for one may not work for another – through understanding, open communication, and perspective taking I work to provide a safe and non-judgmental space for you to feel comfortable in being yourself. A little about me: Coming from an Indian cultural background, I am a culturally competent counselor and enjoy working with the BIPOC community and am an ally with the LGBTQ+ community. I value authenticity, music, art, and enjoy spending time in nature with my dog. I also love learning about cultures and new languages. Languages I speak: English, Tamil, Hindi

Welcome, I'm so glad you've found your way here! I specialize in supporting teens and young adults as they navigate life's challenges, such as anxiety, life transitions, and relationship dynamics. Together, we'll create a safe, non-judgmental space where you can explore and understand the aspects of yourself that may be causing internal friction. As your therapist, my goal is to guide you toward greater understanding, compassion, and self-acceptance. I believe in working together to identify and address the unique challenges that may be holding you back or keeping you stuck in unhelpful patterns.

My name is Nguyen Bui, but you can call me Johnnie. I am a dedicated therapist with three years of experience working with adults and teens facing grief, anxiety, and trauma. My goal is to provide a supportive and compassionate space where clients can heal, grow, and become the best version of themselves. Through evidence-based approaches, I help clients build resilience, develop healthy coping strategies, and move forward with confidence.

Hello, I am a Licensed Professional Counselor based out of Texas, I am a mom, wife, daughter, and dog mom! I provide therapy virtually and In-person. I have a background in education and special education with an emphasis in autism. I work with Adults, children, couples, and families. I believe in a direct, practical approach with a bit of humor. I am excited to start our journey together!

Hello, and welcome. I’m a licensed psychologist with experience providing evidence-based psychotherapy for anxiety, trauma-related concerns, mood disorders, stress, burnout, and relationship difficulties. I work with adults from a wide range of backgrounds, including professionals, healthcare workers, and individuals navigating high-pressure or transitional periods in life. My approach is collaborative, thoughtful, and tailored to your individual needs. I draw from cognitive behavioral, interpersonal, and insight-oriented approaches to help clients better understand themselves, develop effective coping strategies, and create meaningful change. I strive to create a supportive, nonjudgmental space where clients can speak openly, gain clarity, and move toward a more balanced and fulfilling life.

I provide Telehealth therapy in Michigan and Texas. Reaching out for support can feel overwhelming, especially when you're dealing with stress, life transitions, or concerns related to mental health or substance abuse. I provide a supportive, nonjudgmental space where you can speak openly and begin moving forward with clarity and confidence. I aim to make the process simple, supportive, and easy to get started. I provide mental health and substance use evaluations for court, legal, or personal needs.

Hello! My name is Krystal, and I’m a licensed professional counselor (LPC). I wanted to share a bit about myself and how I approach the work to help you decide if we might be a good fit. Who I Work Best With: ● Young Adults ● Adults ● Women What I Work With: ● Self Esteem ● Relationship Issues ● Issues ● Anger Management ● Anxiety ● Coping Skills ● Depression ● Family Conflict ● Grief ● Life Transitions ● Peer Relationships ● Stress ● Women's Issues ● Christian/faith based counseling My Background As someone who personally embraces a journey of mental and emotional health, I am thrilled that you, too, value your own. Welcome to your greater! When asked why I have chosen this field, I always respond with, “It chose me”. I was chosen to enter my own healing process and then pursue higher education at Sam Houston State University to professionally qualify my purpose. I obtained my Bachelor's of Science (2005) and Master’s (2009) degrees both from the illustrious college. Since that time I have developed my skill set by working with individuals, couples, and families in a variety of settings that include outpatient psychiatric programs/hospitals, Department of Family and Protective Services, and array of private practices.

I’m a Licensed Professional Counselor Supervisor (LPC-S) and PhD with over 16 years of experience helping children, adolescents, adults, and families heal, grow, and reconnect. I specialize in working with trauma, anxiety, emotional overwhelm, behavioral challenges, and family relationship concerns using a warm, supportive, and collaborative approach. I strive to create a space where clients feel safe, understood, and empowered while building the tools needed for lasting emotional wellness and healthier relationships.

I’m a Licensed Marriage and Family Therapist (LMFT) in Texas with a Master’s degree from Our Lady of the Lake University and over five years of dedicated experience. I specialize in helping individuals move through stress, trauma, and women’s health concerns with clarity, compassion, and evidence-based support. My work is especially aligned with clients navigating autoimmune disorders, cancer, and chronic health conditions who want to live with less anxiety, less overwhelm, and more steadiness in their daily lives. My approach is warm, collaborative, and holistic—I don’t just treat symptoms; I help you understand the patterns beneath them. Together, we create a safe, empowering space where you can process what you’ve carried, reconnect to your body and intuition, and build a life that feels calmer, clearer, and genuinely aligned with who you want to be. If you’re looking for a therapist who is both deeply compassionate and highly skilled in complex emotional and health-related stress, I would love to work with you.

I am a Clinical Psychologist with several years of experience in helping clients set and meet goals to make important changes in their lives. Reaching out for help shows strength and resilience, and my goal is to work with you as a partner in your healing to make sure those qualities help you move forward. Whether you are struggling with making sense of the past, worries about the future, or feeling settled in your current life, I will work with you to set concrete goals, identify barriers, and create meaning and purpose in your life. I have worked in a variety of settings, and can help you learn skills to process challenging life experiences, identify and change negative thinking, and manage intense emotions.

I am a compassionate, client-centered therapist dedicated to helping individuals feel understood, supported, and empowered throughout their personal journeys. I believe therapy is more than discussing problems; it is a space for healing, growth, self-discovery, and developing healthier ways to navigate life’s challenges.My approach is warm, collaborative, and grounded in empathy, recognizing that every person’s experiences, strengths, and needs are unique.I strive to create a safe, nonjudgmental environment where clients feel heard, respected, and actively involved in their healing process.I am especially passionate about supporting individuals experiencing anxiety, stress, self-doubt, relationship challenges, emotional burnout, and life transitions.Through therapy, I help clients build self-awareness, resilience, confidence, and effective coping skills while reconnecting with their strengths and values.I believe healing is not about perfection but about growth, selfcompassion, and creating meaningful change. Every individual has the capacity to heal and thrive with the right support, tools, and environment Soy una terapeuta compasiva y centrada en el cliente, dedicada a ayudar a las personas a sentirse comprendidas, apoyadas y fortalecidas en su proceso personal.Creo que la terapia es mucho más que hablar de problemas; es un espacio para la sanación, el crecimiento, el autodescubrimiento y el desarrollo de formas más saludables de afrontar los desafíos de la vida. Mi enfoque es cálido, colaborativo y basado en la empatía, reconociendo que cada persona tiene experiencias, fortalezas y necesidades únicas.Me esfuerzo por crear un ambiente seguro y libre de juicios donde los clientes se sientan escuchados, respetados y activamente involucrados en su proceso de sanación. Me apasiona especialmente apoyar a personas que enfrentan ansiedad, estrés, dudas sobre sí mismas, dificultades en las relaciones, agotamiento emocional y transiciones de vida. A través de la terapia, ayudo a los clientes a desarrollar autoconciencia, resiliencia, confianza y habilidades efectivas de afrontamiento, mientras reconectan con sus fortalezas y valores.

My name is Jennifer Rodriguez Velez, and I am a bilingual therapist with a background in social work and experience supporting children, adolescents, and families. My approach is compassionate, collaborative, and trauma-informed, integrating Cognitive Behavioral Therapy (CBT), motivational interviewing, and a humanistic perspective to help clients feel heard, supported, and empowered. I strive to create a safe and welcoming space where clients can explore challenges, build coping skills, and work toward meaningful growth and healing.

I am a Licensed Professional Counselor with over 20 years of experience working with adults. My practice focuses on helping clients navigate anxiety, depression, trauma, life transitions, stress, and relationship challenges through a compassionate, collaborative, and evidence-based approach. I primarily utilize Cognitive Behavioral Therapy (CBT) and Narrative Therapy to help clients develop practical coping skills, gain insight into patterns that may be contributing to distress, and build on their strengths to create meaningful and lasting change. I provide virtual therapy services in a supportive, nonjudgmental environment where clients can feel heard, understood, and empowered to achieve their goals.

I work with clients who want to improve the way they experience life. The desire for better relationships with themselves and with others, and to gain a sense of purpose and meaning. I’ve always been interested in what drives people and believe that we can usually discover what is best for ourselves if we slow down, take the time to think things through, talk about it with a person we trust, and express the feelings we have in healthy ways—even the negative ones we may try to avoid. I use a number of therapeutic modalities in my practice, which connect thoughts to feelings and feelings to thoughts, enabling my clients to change and grow in the positive direction that they might envision for themselves. I work with clients who have struggled with addiction, anger, anxiety, depression, relationship separation, internal conflict and conflict with others, grief and loss, and other transitions and adjustment issues. I have completed Gottman trainings, as well as Emotion-Focused Therapy, which offers a structured approach and an emotional map for couples or individuals to learn how successful couples make their relationships last and how to handle conflict in a way that prevents damage to the relationship and helps them feel better connected to their partner. I am also trained in EMDR, a therapy designed to help a person unlock their nervous system to recover from trauma, PTSD, depression, anxiety, and other problems that can take hold.

Hello! I am a Licensed Professional Counselor (LPC) based in Texas. I started my career as an educator and have over 20 years of experience working with children to teens, while collaborating with their caregivers. I received my Master's from Lamar University and have been practicing for nine years as a Professional School Counselor and LPC for three years. Also. I have my Doctorate in Education, which my dissertation was about how to restore and connect between students and teachers. I believe in the healing power of connection and support for students. I help children aged 5 to adulthood manage life’s stressors through many modalities that best meet my client’s needs.

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, parenting issues, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

My goal is to help clients who have trauma, specifically medical trauma, manage their symptoms and learn how to navigate life again! I am most interested in helping people connect to their mind and body again, so they truly feel like they are living in their bodies and being present. Therapy is a collaborative process, so there is a level of trust that must go into each client and each session. My areas of interest as a counselor are trauma-focused, veterans, medical trauma, depression/anxiety, substance use, and sexual assault survivors.

License Professional Counselor in the West Texas Area who graduated from the University of Texas of the Permian Basin with a Bachelor's of Psychology and Masters of Arts Counseling obtaining my licensure and training in both inpatient and outpatient settings for 7 plus years. I have experience with a wide range of issues helping both the adult and adolescent during a time of need for growth.

Hello and welcome. I’m really glad you’re here. Reaching out for support can take courage, and my goal is to create a space where you feel comfortable, respected, and truly heard from the very beginning. I believe therapy should feel like a warm, supportive conversation where you can slow down, make sense of what you are experiencing, and begin moving toward the life you want with clarity and confidence. For more than two decades I have had the privilege of working with individuals and couples who are navigating anxiety, obsessive compulsive disorder, trauma, relationship challenges, and major life transitions. My approach blends compassion, practical tools, and evidence based treatment so clients not only feel supported but also leave sessions with strategies that help them move forward in meaningful ways. I am Wendy Durant, a Licensed Professional Counselor with advanced training in Exposure and Response Prevention for OCD, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, trauma informed care, couples counseling, and sex therapy. I’m licensed to provide telehealth services in multiple states including Iowa, Louisiana, Michigan, Ohio, Oregon, Pennsylvania, and Texas. My goal is to meet you where you are, walk alongside you in the process, and help you build the confidence and resilience to move toward the life that matters most to you.

I have spent my career serving others in various settings and find it an honor to walk alongside people on their journeys. I am a strong believer that healing and wholeness are available for every person, no matter what they have or have not experienced in their lives. It's my joy to celebrate with you and encourage you as you continue on your journey and learn new things about yourself and your resilience.

My name is Dr. Melissa E. Garrett-Moultrie, and I’m a licensed professional counselor in Texas, Pennsylvania, and South Carolina. With over 20 years of experience as a psychotherapist, behavioral specialist, and consultant. I have had the privilege of working with clients facing a variety of concerns, including depression, anxiety, bipolar disorder, relationship issues, parenting challenges, grief and loss, gender identity, OCD, borderline personality disorder, ADHD, and the effects of physical, sexual, or emotional trauma. I strive to create a supportive, understanding environment where clients can explore their feelings and work toward their goals. My counseling style is warm, direct, supportive, and interactive, grounded in respect, sensitivity, and compassion. I draw from cognitive-behavioral, humanistic, existential, and rational-emotive approaches. My background includes individual, family, couples, and group counseling in settings. I also have experience working with multicultural and diverse populations across all age groups. My aim is to support, encourage, and empower every step of the way.

Born & raised in San Antonio, I am enthusiastically entering the empty-nest stage of my life. Since going off to graduate school in the northeast, my devotion to helping marginalized communities has remained steadfast. Gratitude, hope & resiliency certainly are my touch stones. I love listening to music, reading, traveling & quality time with my cuddly companion - Yorkie Poo. Volunteering is also a passion of mine.

Hi! I'm an EMDR Licensed Professional Counselor (LPC) based in Arizona . I received my Masters from the University of Ottawa. I help individuals struggling with trauma related and mental health issues. I have over 10 years of experience and believe that all people have the capacity to heal and grow. I utilize several types of modalities in treating various issues and have broad experience working with diverse populations. I also am a brain health coach with AMEN clinics. I utilize my understanding of neurophysiology in treating trauma and other anxiety related issues.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of Texas San Antonio and have been practicing for 12 years. With cognitive behavioral therapy, trauma-focused cognitive behavioral therapy as well as solution focused brief therapy, the change you want is within reach. I also offer training to reduce anxiety and stress induced by over stimuli. Children receive therapy, allowing them to express themselves through play. Your treatment plan is customized to help you resolve your counseling needs, so you can began living the life you want and envisioned. Don't wait, live your best life today.

In my time providing service, I have had the pleasure of working with a broad range of good people who have identified issues that are not in alignment with their good nature. I am a family man that can relate to roles in relationship/family. I am a friend that desires to act as your support system. I am a professional that does not hesitate to provide accountability with the ultimate goal being you achieving yours.

I’m a Licensed Marriage and Family Therapist who works with individuals, couples, and families navigating anxiety, stress, and relationship challenges. My approach is warm, collaborative, and rooted in helping you better understand your thoughts, emotions, and patterns. I believe meaningful change happens when you feel safe, supported, and truly heard, and I strive to create a space where you can show up fully as yourself while working toward lasting growth.

Hello, my name is Delora I believe that people may sometimes need help in many areas of their lives, therefore I treat with a Person-Centered, wholistic approach. With this approach the therapist treats the whole person and is instrumental to the changes of the client but is not directly responsible for any change. The Person-Centered Therapist gently guides clients to break self-imposed barriers that block self-determination and growth. I integrate techniques of Cognitive Behavioral Therapy, Cognitive Processing Therapy, Reality and Solutions Focused Therapies to help clients challenge maladaptive thinking patterns. It is my hope to join you as a fellow traveler as you take a journey mental health, physical wellness, spiritual restoration and emotional stability.

I believe the bravest things you can do is begin to understand your story. During my 6+ years as a therapist I have helped individuals, couples and families find healing and understanding in all types of situations. My goals as a therapist is helping my patients free themselves from the shackles of their past and healing themselves from emotional pain. Ultimately my hopes is for them to find meaning/ purpose in their work, family, friendships and most importantly themselves.

I hold both my undergraduate and master’s degrees in Social Work from The University of Texas at Austin's School of Social Work. This educational foundation has equipped me with a strong understanding of social work theory, research, and practice. My professional experience has further deepened my commitment to providing evidence-based, compassionate care. I have engaged with individuals, families, and communities facing a range of challenges, such as mental health concerns, chronic illness, trauma, and life transitions. This hands-on experience allows me to tailor therapeutic approaches to meet each client’s unique needs.

Hi there! I'm a licensed clinical social worker (LCSW) who has been in practice for over 20 years. I help adults manage the struggles of life- stress, relationships, caregiving, life changes, chronic health issues, trauma, anxiety, depression, etc. Therapy is not a one size fits all kind of thing so I can utilize several different types of treatment modalities to help you reach your goals.

Lou Ann Humphrey, M.Ed., LPC, NCC, is a Licensed Professional Counselor who provides mental health services to individuals. She has a Master of Education in Counseling and is a National Certified Counselor. I specialize in helping people find unique solutions for their unique issues. I graduated from Lamar University in Beaumont, TX, in December 2020. I completed over 3000 hours of supervision. I began offering Equine-Assisted Psychotherapy. Recently, I have transitioned to an office setting. We can sit on the couches or at the kitchen table. I like to offer a laid-back, comfortable setting.

I am a Licensed Clinical Social Worker and Therapist with 16 years of experience working with youth and adults from diverse populations. I take pride in assisting clients with a wide range of concerns including depression, anxiety, life transitions, grief and loss, and identity issues. Together we can identify what you want to experience and explore what is holding you back. We will work together to develop new tools that can assist you in breaking unhelpful patterns and getting on a path toward living the life you want. I offer appointments online throughout Texas and in person if you reside in the Brownsville area.

Thank you for taking the time to learn a little about me. I am a social worker with 13 years of experience helping individuals work through life's challenges with compassion, understanding, and practical support. I have specialized in Cognitive Behavioral Therapy (CBT) and enjoy helping people better understand the connection between their thoughts, feelings, and behaviors so they can create meaningful, lasting change. I work with individuals experiencing stress, anxiety, depression, grief, post-traumatic stress, and other life challenges. My experience working with veterans and their families has given me a deeper understanding of the unique experiences that can affect emotional well-being, while also strengthening my ability to support people from many different backgrounds. My approach is collaborative, supportive, and client-centered. I believe therapy is a partnership where you are heard, respected, and encouraged every step of the way. Together, we will identify your strengths, develop practical coping skills, and create realistic goals that fit your life. My goal is to help you build resilience, gain confidence, and feel better equipped to navigate whatever challenges you may be facing.

Healing is a collaborative journey, and you are always in the driver’s seat of your own path. As a Licensed Professional Counselor Supervisor (LPC-S) with over 15 years of clinical experience and a Doctorate in Counselor Education from Sam Houston State University, I combine evidence-based techniques with a deeply personalized approach. I believe therapy should honor your individual choices and unique lived experience. Together, we will tailor our work to fit your specific goals in a supportive, non-judgmental space. Reach out today to schedule an initial consultation and take the next step forward.

Ahoj! I offer bilingual personalized counseling services for adults in Texas. I am a native El Pasoan who enjoys spending as much time with family while also addressing self-care by reading a book, going to the movies, or just playing video games. I grew up around the border between Mexico and the US. Son of Mexican parents so I am fortunate to speak Spanish fluently while also understanding its culture. Choosing a therapist is an important decision so don't hesitate to reach out and address any question even if you are just curious about it. Let's work on taking the first step in therapy together and schedule an appointment to decide if this is the best time to start working on investing in your life and your healing process.

Hi, I’m Myrakle Betancourt, LCSW. I’m a Certified Child and Adolescent Trauma Professional, a doctoral candidate, and the owner of The Myrakle Space. I created this practice with one belief at the center. You deserve a space where you don’t have to hold it all together all the time, and where your growth is taken seriously, gently, and personally. If you’re a young adult figuring out what comes next after high school, college, or a major life shift, I will work with you to sort through the overwhelm, the uncertainty, and the pressure of “having to have it all figured out.” If you’re a professional in a high-demand role, especially first responders or mental health providers, I can help you slow down, manage stress, and address burnout before it takes more from you than it already has. If you’re coming in as a couple or a family, I’m here to help you actually hear each other again. We work on communication, understanding generational differences, and rebuilding connection in ways that feel real, not forced. And if you’re a parent or child navigating school, behavior, or emotional challenges, I focus on giving you practical tools and support so things feel less reactive and more manageable. When you work with me, you’re not just getting strategies you’re getting a space where you can be honest about what’s really going on without judgment or pressure. My goal is to meet you where you are and walk with you as you build something healthier, steadier, and more aligned for your life.

My focus is reconciliation. Healing is often achieved through us becoming reconciled with self and/or others. It can be a process that allows us to identify and modify our thoughts and behaviors. We are all a work in progress and rightly so as circumstances are constantly changing. I believe that each person should have an opportunity to express themselves in a safe, nurturing, judgement free zone. As we seek to gain an understanding of self and others, often we experience a shift in our processing. If you are stuck or it feels like you are spinning out of control like a hamster on a wheel, let’s talk about “it”.

As a Latina mental health therapist, I understand the unique challenges that come with navigating cultural expectations, identity, and daily stressors. I specialize in working with adults who are struggling with anxiety, cultural identity challenges, and life transitions. My approach is warm, supportive, and rooted in evidence-based therapies. I also provide therapy services in Spanish and interventions that are understanding of multicultural identities. I provide a space where you can explore your thoughts and emotions without fear of judgment. Together, we’ll work on shifting unhelpful thinking patterns, developing coping skills, and fostering self-compassion. My goal is to help you gain clarity, confidence, and emotional balance so you can lead a more fulfilling life.

My name is Janessa Butts, and I am a Licensed Clinical Social Worker (LCSW) with a background in military service. I hold a Master of Social Work degree from the University of Texas at Arlington, with specialized training in mental health, substance use, and trauma-informed care. My clinical background includes working in inpatient settings, supporting clients with complex mental health concerns, co-occurring disorders, chronic health conditions, ADHD, and more. These experiences have deepened my commitment to individualized care rooted in compassion and respect.

Hi, I’m Liliana, a Licensed Professional Counselor with 18+ years of experience helping adults, couples, caregivers, and families navigate life’s challenges. I provide warm, supportive, trauma-informed therapy focused on anxiety, burnout, relationship issues, life transitions, autism support, and emotional healing. My approach blends compassion with practical tools to help clients build insight, resilience, healthier boundaries, and lasting change. I offer telehealth sessions in English and Spanish for clients across Texas.

My approach is compassionate, trauma-informed, and rooted in helping clients understand the connection between their mind and body. Often, our thoughts, emotions, and physical responses tell a deeper story about our experiences. Together, we will explore those patterns in a safe and supportive space, helping you build insight, resilience, and practical tools for lasting change. My goal is not simply symptom relief, but empowerment — so you can better understand yourself, respond rather than react, and move forward with confidence and clarity.

What if you could write the story of your life? The truth is, you can, you are in control of your destiny, you are writing the story of your life right now. The choices you make are directly related to the thoughts you have. That puts you in control, you have the ability to change the way you think, and when you change the way you think, you change your life. The thoughts you are thinking right now are writing the story of your life. If you are not happy with the story, you can reprogram your thoughts to change the story and write it the way you want it to go. Together you and I can work to manage the challenges you are facing today. Therapy may seem scary or even overwhelming, but with the right partner you really can change your life. Together we will explore how your thoughts and the dimensions of wellness are affecting your life and find a path to change the story of your life, to one of positive emotional and mental well-being.

I have been a trauma trained therapist that has worked with teens and families for over 20 years in schools, hospitals and private practice settings. I work to help my clients with reprocessing trauma, coping and finding healthier behaviors that change their lives. I empower my clients and walk the journey of life alongside them. I create safety in the therapy space.