EAP:Cigna Therapists in Texas

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 1230 verified therapists in Texas who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Candice Exon

(she/her)

Candice Exon, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
1 year of experience
Virtual
Hi! I'm Candice and a licensed therapist with several years of experience in trauma, ADHD, anxiety and mindfulness. I believe in creating a safe and supportive environment where clients can explore their thoughts, feelings, and challenges openly. My approach is collaborative and tailored to meet each individual’s unique needs. I look forward to working together with you on your journey towards healing and personal growth.

Claire Calton

Claire Calton, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
4 years of experience
Virtual
In-person
6136 Frisco Squ...
She received her Masters of Arts degree in Clinical Mental Health Counseling in 2017 from Argosy University. She is a Licensed Professional Counselor. She provides a warm, compassionate and caring environment to help people who suffers from trauma, depression, anxiety and substance abuse issues. She believes it is important to create a safe place throughout the therapeutic process. She utilizes an Eclectic approach utilizing CBT, Mindfulness, EMDR as well as other techniques. She works with individuals, couples and families.

Shantell Chance

(she/her)

Shantell Chance, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
2 years of experience
Virtual
Hello! My name is Shantell and I am a Licensed Masters Social Worker (LMSW) and a Licensed Chemical Dependency Counselor (LCDC). My primary focus as a counselor is to make sure my clients feel supported, empowered, and safe throughout the counseling experience while adding a little razzle dazzle/ fun to your life. I have experience working with foster care youth, teen parents, children/adolescents whom struggle with mental health, and adult males whom struggle with substance use and criminal activity. I am a strong believer in healthy relationships and overall helping others reach their upmost potential physically, mentally, emotionally, socially and spiritually. My therapeutic approach is a combination of Cognitive Behavioral Therapy, Reality Therapy, DBT, and Solution -Focused Therapy. This integrative approach will allow me to tailor my therapeutic style to each client’s uniqueness. I like to focus on identifying your strengths, values and beliefs with the goal of helping you to maximize them to overcome your obstacles.

Tina Gombakomba

(she/her)

Tina Gombakomba, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
8 years of experience
Virtual
Hi there. My name is Tina. I am a warm and empathic Licensed Professional Counselor and Licensed Marriage and Family Therapist in Austin, Texas. I work primarily with depression, anxiety, trauma, high conflict couples, families, life transitions and women issues. My goal in therapy is to embark on a journey with you of self-discovery, personal growth and healing. It is my responsibility to establish a healthy therapeutic relationship with you, where you can feel safe to embark on a journey of self-discovery that promotes self-awareness and development of new healthy behavior patterns that enhances your holistic well-being. You can expect to be heard, validated, accepted & equipped with tools that can help you cope with what life is throwing at you.

Angela Adair

Angela Adair, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
5 years of experience
Virtual
I'm here to help you navigate the emotional rollercoaster of pregnancy and the postpartum period, providing a safe and understanding space for women facing mental health challenges during this transformative time. My name is Angela Adair and I'm a licensed professional counselor with a passion for helping women achieve healing and growth in their lives.

Julie Boudreau

(she/her)

Julie Boudreau, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
30 years of experience
Virtual
Welcome! I am a clinical social worker licensed in Michigan with 30 years of experience in the field and 7 years providing mental health therapy using evidenced based practices. I currently provide school based mental health services in a district with high acuity. Prior to that I was a full-time therapist for a mental health agency. I have worked extensively with children, adolescents and adults. I received my Bachelor of Social Work from Northern Michigan University in 1991 and my Master of Social Work from Michigan State University in 2003. I am a certified EMDR therapist and have certification in trauma focused cognitive behavioral therapy. I am trained in full model Dialectical behavioral therapy and incorporate these evidenced based treatments into my practice.

Megan Billups

(she/her)

Megan Billups, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
7 years of experience
Virtual
Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it's time to let go of all those heavy bags you've been carrying and start fresh. My approach to therapy is grounded in empathy, non-judgment, and collaboration. I believe that everyone can heal and grow, and my role as a therapist is to provide a safe and supportive environment to facilitate that process. I have experience working with a wide range of concerns including anxiety, depression, trauma, grief, relationship issues, self-esteem, family conflict and life transitions. I have worked with individuals of all ages and all stages of life. I understand that seeking therapy can be a vulnerable and courageous step, and I commend you for taking that first step. So, let's put those bags down and start the journey towards healing and growth. When booking an appointment, please select a start time at the half hour mark. For example, book your appointment at the :30 minute mark.

Denee Canady

(she/her)

Denee Canady, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
7 years of experience
Virtual
In-person
200 West Bedfor...
Hello! I am a Licensed professional counselor practicing in Texas and Arizona. I see clients in person in Hurst, TX and clients virtually throughout Texas and Arizona. I have been practicing for 7 years. I specialize in providing counseling services tailored to life transitions, anxiety, emotional maturity, and other concerns. I am also a certified Perinatal Mental Health Professional specializing in working with women and families throughout the perinatal period.

Jerred White

(he/him)

Jerred White, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
10 years of experience
Virtual
In-person
2101 W Fm 1187,...
I earned my graduate degree from Amberton University with a major in Masters of Arts in Professional Counseling and Bachelors degree in Science of Business and Human Development. I attended the Institute of Chemical Dependency school and completed over 4000 hours of chemical dependency counseling in residential and outpatient treatment facilities in efforts to become a fully licensed LCDC. I have over 10 years of working with families, individuals adults and children. I believe my main attribute is being present in the session while attentively listening in effort to discover a clients fears, goals, and ambitions! My experience provides me the ability to provide an eclectic approach to meet the individual or couple's needs. I strongly believe my life experiences and educational background allow me to be versatility equipped and empathetic towards the potential trauma endured by the individual and family. Let me help you get your life back on track!

Kimberly Joy Stapert Beard

(she/her)

Kimberly Joy Stapert Beard, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
24 years of experience
Virtual
Welcome! I am Kimberly. Are you struggling with a temporary setback or an ongoing problem? Are you wondering if there is hope for your circumstances or relationship? I can assist you. There is always HOPE. I believe that, as human beings, we all face life challenges, be they relational, personal, emotional, spiritual, or physical, and our mental health affects how we respond to these challenges. Together, we will discover new meaning in your experiences, while identifying opportunities for healing and growth. Establishing relationship is critical to successful therapeutic outcomes and as a result, my style of work is interactive, collaborative, direct, and reflective of my focus on the transforming power of relationships. Seeking therapy can feel scary, but you are making a brave choice and you deserve a safe space to heal and grow. In our sessions together, you will be an active participant and I will meet you with compassion and evidence-based techniques, so you can overcome whatever is holding you back and find hope for a new beginning. If you need a seasoned, genuine, non-judgmental, and respectful counselor, who seeks to empower you to overcome your challenges and transform your life, please contact me.

Chelsie Mensing

(she/her)

Chelsie Mensing, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
8 years of experience
Virtual
Hi! My name is Chelsie and I am a Licensed Clinical Social Worker (LCSW). I received my Masters degree from Walden University where I found special interest in the use of cognitive behavioral therapy and thought restructuring to improve overall quality of life. I have 8 years of experience working with children, adolescents, adults and the elderly through all walks of life. As your therapist I will bring compassion and empathy and work along side you in building skills to navigate challenges, explore emotions, and develop coping strategies.

Ashley Wright

(she/her)

Ashley Wright, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
6 years of experience
Virtual
Greetings! I'm a Licensed Professional Counselor based in Tx. As a passionate counselor, I believe the beauty of life is that it gives an opportunity to review, reflect and reform our own stories so we can keep pushing through our adversities. No matter what age, race, creed or status, healing comes from the support of someone being able to help you take the very first step to recovery. My areas of competence include individual and group counseling with a special interest in youth and early adulthood. My education as a counselor began at SHSU in August 2013

Nicole Patrick

Nicole Patrick, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
6 years of experience
Virtual
Whatever you may be feeling (and for whatever reasons), your emotions are valid. Your thoughts and pain are valid. There are reasons behind them. Let's explore them together to help you meet your goals and find a helpful perspective. I have Master's degrees in Counseling and Religious Studies so I can incorporate spiritual guidance into counseling if you would like(completely optional). I have training in Clinical Pastoral Education (CPE) and worked previously as a hospital chaplain which was an incredible experience. However, I'm proud to say that I have formed wonderful relationships with clients who are both spiritual and non-spiritual. I truly believe that everyone can improve themselves, find healing, and live a more fulfilling life with the right tools, honesty and openness, the willingness to make necessary changes, and a non-judgmental, compassionate environment. I work hard to create this for my clients.

Samuel Gaspard

(he/him)

Samuel Gaspard, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
3 years of experience
Virtual
"It's not the mountain that we conquer, but ourselves." - Sir Edmund Hillary As a mental health professional working with children, adolescents, and their families since 2021, an avid hiker for much longer, and a once at-risk teenager, I find that the quote above to reflects challenges we may face with mental health concerns. Sometimes in life, it can feel like you’re climbing uphill, breathing heavily, and hearing your heart thumping in your ears from the effort you’ve put in so far. The path ahead may look steep and winding, which can leave anyone’s internal compass spinning while navigating the path ahead. Like the different trails we can explore in the world, there are different challenges that we may encounter as individuals and families in life. For some, the mountain in their life may be adjusting to transitions in life, grief, or post-divorce, or the trail may challenge them to develop coping skills to manage the overwhelming feelings of anxiety, depression, or trauma. Other’s journeys may be shorter, needing to identify their strengths they can use to meet their challenges in life. On these varied trails, I have enjoyed walking alongside my clients and/or their families to while charting a path towards their goals in counseling. While my counseling approach is eclectic, drawing from strength-based, attachment theory, and solution-focused modalities, I rely on a foundation of Cognitive Behavioral Therapy and Dialectical Behavior Therapy in my work with clients.

Tamara Mobley-Wicker (Tammy)

Tamara Mobley-Wicker (Tammy), LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
28 years of experience
Virtual
In-person
318 E Nakoma Dr...
Hello. I am Licensed Professional Counselor (LPC) in Texas. My counseling background is in public schools with children of ages 5-12. I did this for 24 years and am currently working in private practice with children, teens and adults of all ages. It is my hope that each of my clients will recognize their greatest potential and appreciate their uniqueness. Throughout the years I have noticed that the counselor and client relationship of trust and support favorably contributes to success. I use Cognitive Behavior Therapy to steer our collaboration on goals and tasks that will facilitate growth and reaching those goals. I look forward to working together!!

Ayana Lewis

Ayana Lewis, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
8 years of experience
Virtual
Hi there! I’m Ayana, a Licensed Clinical Social Worker (LCSW) with an MSW degree. As a Christian therapist, I specialize in helping Black and African-American women who are struggling with anxiety, depression, anger management, life transitions, spirituality, and stress. There are times when we find ourselves on autopilot, in a state of being that is mundane, overwhelming, and monotonous. If you are feeling stuck and want more out of life, I'm here to assist with setting goals, overcoming limiting beliefs, and developing appropriate coping skills that will propel you forward in life. I use a combination approach that includes mindfulness practices, Cognitive Behavioral Therapy (CBT), solution-focused, and person-centered therapies. These techniques help with grounding and appreciating the present moment while identifying belief patterns that are a hindrance. My services are offered on an easily accessible virtual platform, making it convenient for you to receive the support you need from the comfort of your own space. I believe that seeking therapy is a courageous and empowering step towards improving your overall mental well-being. You have already taken the right step by seeking out a qualified therapist, and I want you to know that I am here for you. Together, we can work on creating a life that feels more fulfilling and aligned with your true self. Outside of my professional life, I value spirituality and the strength it brings to the healing process. I am passionate about helping my clients find balance and peace in their lives. If you're ready to embark on this journey towards better mental health, let's connect and start this transformative process together.

Jenny Kincaid

Jenny Kincaid, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
15 years of experience
Virtual
I am a LCSW with almost 20 years experience in behavioral health. I enjoy working with clients of all ages, and I use a variety of methods based on what fits their unique circumstances and personality. My approach involves partnering with clients to determine what course of treatment is best for them, while honoring their insight and self-determination. Clients can expect a collaborative compassionate process that seeks to restore and enhance their emotional wellness.

Dr. Jamila T. Hankins

Dr. Jamila T. Hankins, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
12 years of experience
Virtual
I am a licensed clinical social worker in Georgia focused on providing services to individuals and families. I have a Master's Degree in Social Work and a PhD. in Social Work: Policy, Planning and Administration and have over 10 years of experience providing clinical services to children, teens and families. The onset of my career began with helping children and families within a community mental health setting as well as those involved in the child welfare system. My clients have a wide range of concerns including: Anxiety, Depression, Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder. I've also worked with clients who have experienced trauma and abuse. I believe in a humanistic, person-centered, cognitive behavioral approach to therapy where the focus is on helping clients develop a stronger sense of self within a non-judgmental therapeutic setting. I am a proponent in addressing factors that contribute to the healing of the spirit, mind and body. I am happy that you have taken the first step in your healing process and I look forward to working with you.

Elisa Given

(she/her)

Elisa Given, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
3 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker in Texas. I graduated from the University of Texas at El Paso with my Master's in Social Work several years ago, and I have worked in mental health crisis, a behavioral health outpatient clinic, and as a school-based therapist. I have experience working with adults with serious mental illnesses as well as children and young adults to help develop coping skills and reduce anxiety and depression.

Shelley Howard

(she/her)

Shelley Howard, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
4 years of experience
Virtual
In-person
215 East Univer...
Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this tangible world. This gnawing passion has led me to study the power of the mind and how to create what our souls truly desire. I’ve been blessed to study ancient technologies such as yoga and breathwork and am so passionate about sharing simple tools to effect real change. I was trained in counseling at University of North Texas, receiving my Masters in Education. My favorite courses were transpersonal counseling and stress reduction through movement. I am currently a Licensed Professional Counselor in the state of Texas and have currently been practicing for 4 years. I’m also a certified yoga teacher and trained at the Shri Kali ashram in India. The types of yoga I teach focus on activating the parasympathetic nervous system to release the whole self from the ever vigilant fight or flight mode a lot of us find ourselves in on a constant basis to survive in this modern culture. In the therapy session, my main intent is to be fully present with you, free of judgment; to Become a spacious environment in which you can explore your own truth and start to shed the layers that no longer serve.

Natasha Hunt

Natasha Hunt, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
5 years of experience
Virtual
Welcome, my name is Natasha Hunt and I’m a Licensed Clinical Social Worker in the state of Texas. I obtained my Master’s from Adelphi University in New York, where I initially started my professional journey. I enjoy helping individuals identify coping strategies that seek to reduce anxiety. I also focus on individual strengths because everyone brings something unique into the session.

Tommy Saathoff

Tommy Saathoff, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
32 years of experience
Virtual
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Vermont. I specialize in helping you identify and overcome issues that hinder your day-to-day enjoyment of life and/or interfere with progress towards goals you have set. In over thirty years of private practice counseling I have learned to meet clients’ needs not only with continued education and research but also through a multitude of life experiences. I enjoy working with a diverse range of clients and have found that humor when utilized in an appropriate way and time can be very beneficial. I believe trust is a fundamental element in any relationship. This trust has to be developed and nurtured to remain genuine. Through trust other aspects important to the relationship can prosper such as comfort in being open, sincerity, and a willingness to change. I find that humor when utilized in an appropriate way and time can be very beneficial. I am a life-long Texan, however, I have traveled extensively and embraced many different cultures and location specific issues. Through all of life’s changes I have learned that, even with the best of plans, things still do not always work out the way we would like. I have experienced many of the same issues as my clients so can relate to them on a personal basis. This has also allowed me to acquire an understanding of what clients may be going through even if I have not experienced the exact situation. Through any adversity there is no reason to feel alone.

Adam W. Lenker

(he/him)

Adam W. Lenker, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
12 years of experience
Virtual
Hello! My name is Adam Lenker. I am a Licensed Professional Counselor, licensed in Texas and Wisconsin. Whatever you are dealing with, know that I am here to listen and support you, through harnessing of compassionate self-awareness. I believe strongly in encouraging self-empowerment, focusing on choices and their results. Central to my theoretical orientation (Person-Centered, Existentialist) is a focus on Cognitive Behavioral Therapy, being solution-focused, as well as encouraging mindfulness. A little bit about how I approach therapy. In creating an alliance with a new client, I adopt a stance of listening and confronting situations non-judgmentally and with compassion, acknowledging that this work is about you, and your life's goals and struggles. My practice is built around partnership with my clients, working hard to establish and maintain this therapeutic alliance. I do this by taking cues of direction, pace and depth from the people with whom I work, and allowing for immediacy to inform what is and is not working.

Stacey Harrell

Stacey Harrell, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
15 years of experience
Virtual
Are you seeking support, healing, and personal growth? You’ve come to the right place. I am Stacey Harrell, a dedicated and compassionate therapist committed to helping you navigate life’s challenges and find your way to a happier, healthier, and more fulfilling life. I hold a Master’s degree in Social Work and I’m a Licensed Clinical Social Worker and have 15 years of experience in the field of therapy. My approach to therapy is grounded in empathy, understanding, and evidence-based techniques. I believe that every woman is special and different, and I tailor my therapeutic approach to meet your specific needs and goals. I specialize in working with high functioning women who are experiencing anxiety, depression and other women issues.

Danielle Lee

(she/her)

Danielle Lee, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
11 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor Supervisor (LPC-S) licensed in Louisiana and Texas. My practice is fully remote, which is convenient for all clients. I received my PhD from Walden University and my Master's from Southeastern Louisiana University and have been practicing for 11 years. I help individuals who may be experiencing issues with anxiety, depression, coping skills, burnout, and much more.

Dr. Jocelyn Jones

Dr. Jocelyn Jones, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
17 years of experience
Virtual
I have over 16 years of experience working in the mental health, behavioral health, and substance abuse fields. I have a Doctorate in Professional Counseling with a concentration on trauma, grief, and loss. I also hold a Master of Arts degree in counseling and a Master of Arts degree with a Theology concentration. I have licenses for LPC (licensed professional counselor) and LCDC (licensed chemical dependency counselor); certifications include Spiritual Direction, and Certified Anger Management Specialist, II (CAMS II). I work with adolescents, the adult and geriatric community; my specialty in counseling consists of anxiety, depression, trauma/PTSD, Spirituality; bereavement; grief and loss, isolation, loneliness; career counseling, alcohol/drug abuse, mood disorders, personality disorders, and neurodevelopmental disorders; anger management; motivational interviewing; low self-esteem, self-confidence, assertiveness; life changes; financial/budgeting; effective communication skills; coping skills, decision-making, problem-solving, individual and group counseling. I also provide counseling/education in HIV/AIDS, STD/STI, and physical/medical-related issues.

Elisa Dorrough-Ewing

Elisa Dorrough-Ewing, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
23 years of experience
Virtual
Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South Florida in 2000. I live in the Orlando area and have been doing telehealth since 2020. I practice a variety of approaches because not one size fits all. I believe in resiliency and have a strengths based perspective. When I am not helping others, I am spending time with my family enjoying the local theme parks, beaches for which Florida is famous, or watching my son play baseball.

Yajie Xiong

Yajie Xiong, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
11 years of experience
Virtual
Hi, I am Yajie. Ever feel like life's a bit of a juggling act, pulling you in all sorts of directions? It happens. Work, relationships, and taking care of yourself can be a lot to handle. If you're finding it tough to be kind to yourself, I get it. In our talks, I want to help you sort through things. I use a mix of ideas from different types of therapy. We'll chat about the big questions in life—what gives it meaning, how free we are to make choices, and what responsibilities we have. This helps us give more purpose and depth to what you're going through. We'll also look at how your thoughts can affect your feelings and actions, and figure out ways to make those thoughts work better for you. And we'll use mindfulness to help you accept what's out of your control while sticking to the things that really matter to you. Whether you're dealing with big emotions, tangled relationships, or just feeling unsure, taking this step to talk it out is a brave move. In our chats, I'm here with easy-to-understand ideas and practical ways to help you grow and find your way. Let's take this journey together

Lilia Montes

(she/her)

Lilia Montes, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
6 years of experience
Virtual
HELLO, finding a fitting therapist is a big part of your success in therapy, so if it does not initially work out, remember you can keep looking for a suitable option. AS FOR ME, I am a Texas State University graduate and I have experience in multiple settings including schools, hospitals, inpatient facilities, LMHA, and group private practices. This has allowed me to work with diverse humans and engage many different therapeutic styles. I have a passion for creating space for my community of BIPOC, ADHD, parents, and LGBTQIA. I support adolescents and adults. OUTSIDE THE OFFICE, I spend a lot of time in nature as this is a healing place for me that I like to encourage others to consider as a therapeutic tool. My immediate family consists of my Wife, 2 kiddos, and lots of pets. We spend time together hiking/exploring nature, joining city-wide events, finding new parks to play and walk the dogs, and cooking new recipes. REACH OUT if you find yourself aligning with my style, I look forward to supporting and growing with you!

Alicia Ryals Ayers

(she/her)

Alicia Ryals Ayers, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
5 years of experience
Virtual
Welcome to my profile. I am a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) in Texas and also an Army Veteran. I received my Master of Social Work in 2020 from the University of Houston's Graduate College of Social Work and have worked in the mental health field since 2018. I strive to help adults and teenagers assess their mental health situations and develop solutions for life's problems.

Marla Scott

Marla Scott, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
20 years of experience
Virtual
In-person
222 W Cotton St...
I am a licensed professional counselor living in the great state of Texas. I daily engage in reading, exercise, and quality time with my husband and children. I enjoy hearing the life stories of others, and addressing the wounds and toxic thinking that keep us bound in unhealthy choices and behaviors. I want to help you become a lifelong overcomer!

Chris Campbell

Chris Campbell, LMFT - Texas Therapist at Grow Therapy
EAP:Cigna
LMFT
33 years of experience
Virtual
Hello, I am a licensed marriage and family therapist in the states of Texas and Tennessee with 30 years of counseling and ministry experience. I began as a minister of the Gospel in the Southern Baptist tradition in 1993 working with the homeless to overcome the struggles of addiction and hopelessness in North Carolina and Tennessee. From there, I became a case manager in a rural oupatient behavioral health clinic helping the chronically mentally ill live independently outside of the institutional settings. As my family of five children grew, my wife encouraged me to join the military in 2007 and for the next 13 years we served alongside our Soldiers and their Families as a chaplain. There, I learned through experience how to work through the stress of multiple transitions, the unyeilding demands for time and energy, and the unjust nature of toxic environments. I learned how to support those who wanted to strengthen themselves and their relationships in these environments and to ultimately be at peace with who they are and who they want to be. As I have matured in my training and become licensed in marriage and family therapy, I have found that I now specialize in using Solution Focused therapy and Cognitive Behavioral Therapy to help individuals identify their strengths and the beliefs that are guiding their behavior. With this knowledge, people can begin to choose who they want to be.

Stace Farrow

Stace Farrow, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
20 years of experience
Virtual
I have been a dedicated and compassionate advocate for clients with moderate to advanced therapy needs for several years and try to approach each client with compassion and respect. Throughout the years I have gained useful experience working with a wide range of population, while developing a speciality area in the treatment of women’s issues and challenges. We will work together to build a treatment plan that encourages your success.

Shari Wofford

Shari Wofford, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
15 years of experience
Virtual
In-person
7746 Sandia Blu...
My name is Shari Wofford. I am an LCSW with 15 years of experience working with individuals from all walks of life. I really enjoy listening to people. I know and enjoy getting down to the nitty-gritty and tackling the issues you want to address. I strive to create a safe and accepting environment that allows clients to explore obstacles with concerns related to anxiety, depression, boundaries, life changes, and medical stressors. My goal is to help you find healing solutions and work to develop assertive communication & boundaries. I want to help you improve your quality of life with yourself and relationships with those around you. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Manisha Sharma

(she/her)

Manisha Sharma, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
4 years of experience
Virtual
Hello there! My name is Manisha. Do you feel stuck in never-ending negative thoughts, that often pull you down? Or, do you feel the multiple life stressors in your life are not allowing you to stay in the present moment? You are not alone! I am here to help you in sailing through smoothly, as you navigate through different stressors/conflicts in your everyday life. I utilize evidence-based techniques in sessions to help you manage and cope effectively with the symptoms of anxiety and depression.

Chandra Johnson

(she/her)

Chandra Johnson, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
11 years of experience
Virtual
Are you dealing with stress, anxiety, depression, relationship issues, family conflict, violence, or trying to overcome past traumas? I believe that you are the expert on your story and that you have the strengths to help you overcome the things that challenge you. I am here to help. I believe that you are the expert on your story and that you have the strengths to help you overcome the things that challenge you. I am here to help. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started! You deserve to be well.

Monica DeLeon

Monica DeLeon, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
12 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters in Counseling and have been practicing for 12 years. I have experience working with various age groups (from adolescents to adults), in different settings (outpatient and in controlled environments), and I am driven to helping others find their sense of identity and empowerment through the struggles they have faced.

Shannon Howell

(she/her)

Shannon Howell, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
27 years of experience
Virtual
I am a clinical social worker, I have been in the field 28 years. I love meeting new people and working with them to find solutions to whatever issue you are struggling with at the time. I will be working with you listening to you to providing support. I will provide questions that will assist you in determining your best action steps.

Lauren Choi

(she/her)

Lauren Choi, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
20 years of experience
Virtual
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas & California. My practice offers a place where you can feel heard in a supportive, comfortable, and non-judgmental environment. I focus on adult care including women’s issues, career/educational issues, interpersonal communication, self-esteem, anger management, stress management, relationship issues, grief and loss, depression, and anxiety. I like to do therapy in an “eclectic” manner, drawing on cognitive-behavioral, narrative, spirituality, solution-focused, and others.

Trae Sweatt

Trae Sweatt, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
10 years of experience
Virtual
In-person
5310 East US Hw...
Hello! I am a Licensed Professional Counselor (LPC) with over a decade of experience in counseling and two decades of work with families. I specialize in anxiety, depression, trauma, relationship challenges, grief, anger management, and various addictions. I work to create a supportive and welcoming environment where clients can unburden themselves and take actionable steps toward healing. My goal is to guide individuals toward wholeness—physically, emotionally, mentally, spiritually, and relationally. Outside of my practice, I enjoy outdoor activities like hiking, fishing, and camping, playing guitar, and serving in the community. My dream is to one day have my own woodworking shop. I value a balanced approach to life and encourage clients to embrace holistic wellness.

Toni Escamilla

Toni Escamilla, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
10 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor in Texas and have been practicing for 10 years. I am bilingual (Spanish and English) and work with both individuals and couples. My counseling style for individuals focuses on building a strong therapeutic relationship and creating a safe space for clients to explore their feelings, thoughts, and perspectives. For couples, my counseling style includes helping the couple improve their relationship through increasing their emotional bond.

Tzvi Prochnik

(he/him)

Tzvi Prochnik, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
5 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker (LCSW) and have been working as a psychotherapist for the past 4 years. I have experience in a number of settings prior to becoming a therapist including working at an inpatient psychiatric hospital for 4 years. I am comfortable working with adults with issues related to anxiety, depression, PTSD and life transitions.

Mariel Gonzalez

(she/they)

Mariel Gonzalez, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
7 years of experience
Virtual
In-person
473 Resaca Shor...
Hi, I’m Mariel Jen Gonzalez, a Licensed Professional Counselor dedicated to helping individuals and couples heal from trauma, anxiety, and depression. With years of experience supporting survivors of domestic violence and those navigating life’s toughest transitions, I offer a compassionate, non-judgmental space where you can feel truly seen and supported. I believe that the past doesn’t have to define your present—and together, we can work through painful memories that continue to impact your daily life, relationships, and self-worth.

Kristeney Fenceroy

(she/her)

Kristeney Fenceroy, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
2 years of experience
Virtual
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I specialize in helping teens and adults who are struggling with anxiety. Through a compassionate and client-centered approach, I work with my clients to understand the root causes of their anxiety and develop effective coping strategies. Whether you’re facing daily stress, overwhelm, or persistent worry, I’m here to support you in building resilience and creating lasting change in your life.

Tina Dominy

Tina Dominy, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
11 years of experience
Virtual
I am a Licensed Professional Counselor in the state of Texas. I obtained my Master’s of Science Degree in Counseling from The University of Houston, Clear Lake in 2005 and have been professionally licensed for 7 years. I am also a proud, female, United States Military Veteran. I have experience working with individuals, couples, families, and young adults struggling with a multitude of issues to include depression, anxiety, parenting skills, infidelity, sex addiction, intimacy concerns, suicidal ideation, self harm, grief, PTSD, addiction, abuse, trauma, and ADHD. I have also worked with individuals who are experiencing career challenges or transitions and have a vast amount of knowledge to help individuals prepare for a successful Post Secondary Educational experience. I have personally faced a number of struggles throughout my life which I successfully overcame and find much joy in teaching skills to help others overcome obstacles. We all need each other to get through life. I would love to work with you to help you resolve whatever problems you are facing and to help you find happiness, peace, and strength.

Lorraine Hellman

(she/her)

Lorraine Hellman, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
7 years of experience
Virtual
I am a licensed clinical professional counselor (LCPC) in Montana, Colorado (LPC), Texas (LPC), and Florida (telehealth only TPMC524). My educational background consists of a Bachelor of Science in Criminal Justice, a Bachelor of Arts in Psychology, and a Master of Science in Counseling from the University of Providence (formerly the University of Great Falls). I have a Master’s certificate in Addictions Counseling from Montana State, Bozeman. I am a practicing therapist with adolescents and adults using clinically tested and evidence-based interventions. I have a wide range of experience working with children, adolescents, and adults. I currently offer individual, family, and group sessions. My therapeutic approach is integrated and tailored to the best needs of the client. Offered are Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, Solution-Focused, EMDR, and Psychoeducation. The treatment modality emphasizes a sensory ladder program (certification has been currently obtained). I assist adults with learning the skills necessary to assist with day-to-day life in conjunction with mental health issues. My experience has been in a variety of clinical settings including private practice, addiction, and mental health clinics, and school (CSCT). My expertise is in working with children and adults with Autism, Oppositional Defiant Disorder, Mood Dysregulation, Anxiety, Trauma and Abuse, Depression, Attention-Deficit, grief, and domestic and sexual abuse I have currently worked with adults and veterans experiencing addictions, depression, anxiety, personality disorders, trauma, couples issues, grief, life transitions, PTSD, CPSTD, domestic violence, sexual assault, and co-occurring disorders. There has been a high rate of success with my clients in achieving their goals. I look forward to meeting you! Lorraine Hellman-Robertson, MSC, LCPC, LPC

Dr. Chinh Trieu-Keele

(she/her)

Dr. Chinh Trieu-Keele, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
13 years of experience
Virtual
In-person
2339 Commerce S...
Hi there! My name is Chinh. If you’ve reached my page, chances are that your heart has been broken, you probably just had the umpteenth argument with your significant other, or you are just tired of the endless cycle of self-doubt, low self-esteem, and irrational thoughts/beliefs. Or possibly, you are here because of all of the above! Let me help you. I come from a culture that does not typically believe in mental illness. Emotional issues were either ignored or swept under the rug. I was taught growing up that it wasn't normal to want to talk about my feelings and showing any type of emotion was a sign of weakness. Because of my upbringing, my hope as a therapist is not only to help end the stigma associated with mental illness but also help normalize it. I am a Licensed Clinical Social Worker in Texas, Louisiana, and New Mexico. I also have a Ph.D. in Counseling. I have years of experience as a social worker, working with adults, couples, and families. I use a strength-based and holistic approach to motivate and empower my clients to problem-solve new ways to create positive and lasting changes in their lives.

Dr. Tanisha Guy

Dr. Tanisha Guy, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
24 years of experience
Virtual
Hello, I am License Professional Counselor Supervisor, I am in license in the state Texas. I have a master's degree in clinical Mental Health Counseling and a Phd in Counselor Educaton & Supervision with a emphasis on Marriage and Family Therapy. I have been practicing for 24 years. I specialize in working with women and couples who are navigating various challenges in their lives and relationships. My practice is dedicated to empowering women to overcome personal obstacles, build self-confidence, and achieve a balanced, fulfilling life. Whether you’re dealing with anxiety, depression, stress, or self-esteem issues, I provide a supportive space where you can explore your thoughts and emotions, develop coping strategies, and foster personal growth.

Diana Sanchez

Diana Sanchez, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
2 years of experience
Virtual
I am a dedicated therapist specializing in cognitive behavioral therapy (CBT) for children, teens, and adults. With a focus on empowering individuals, I help them navigate challenges such as anxiety, depression, stress, behavioral issues, and trauma. My approach fosters resilience and effective coping strategies, ensuring that my clients can thrive in their daily lives. With nearly 10 years working in schools, I also hope to build resilience in students and educators.

Augustus Moore

Augustus Moore, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
3 years of experience
Virtual
I am a Licensed Clinical Social Worker who uses a combination of traditional sensibilities with a modern-day understanding of how to reach the older and younger demographic. I aspire to utilize life experiences of an individual to help them and myself understand their present-day thought process and identify how their thoughts are impacting their emotions, which is possibly influencing their behavior. In some instances, it’s a behavior the individual wants to change.

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Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take EAP:Cigna?

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.