Therapists in Texas

Hello! I am a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters of Counseling Education from Sam Houston State University back in 2004 and was Licensed in 2006. I have a long history of working with clients that have experienced trauma, loss, and are adapting to change. I like helping people define and work towards being their best self despite life's challenges.

Hello! I'm Shaniqua! I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. My diverse background of education and mental health services has given me a well-rounded perspective, allowing me to effectively support individuals through various life stages and challenges. My goal is to provide a warm, inviting space where you feel comfortable exploring and addressing the obstacles you're facing, whether related to depression, anxiety, life transitions, or other concerns. Together, we will focus on equipping you with the tools and insights needed to overcome these challenges, empowering you to move forward with greater understanding and a renewed sense of control.

I have over 20 years experience as a mental health counselor , guidance counselor and career counselor. I like to work with individuals experiencing life changes that may need someone to help them with transitions or focusing on problem resolution. I enjoy working with clients that are able to identify the areas that they feel would be most beneficial to address through therapy and those that are truly wanting to change their mental mindset. I look forward to working cohesively and collaborate with all clients to reach their goals of self efficacy

Hello, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Texas Woman's University and have been practicing for 8 years. I help individuals find greater life satisfaction by finding better ways of coping with the distressful symptoms that can arise from psychological discord. I try to create an environment that is inviting and nonjudgemental to foster rapport with my clients.

Hello, I am happy you are here and seeking guidance on this life journey. My goal is to support you with your needs and obstacles while providing you with coping skills to help manage your current life stressors. While I can assist with any issues, I specialize in overcoming infidelity and martial issues, anxiety, depression and childhood trauma. I help my clients find healthy perceptions of themselves so they can see themselves as healthy, complete, whole and safe. I look forward to meeting you to determine if I will be a good fit for you.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's degree from the University of Houston-Clear Lake and have been licensed since 2011. I help people to be the best versions of themselves and to enjoy life more regardless of their stage in life; just starting out, midlife and beyond. The most important piece to know about me is that I meet the client where they are and offer an objective perspective throughout our time together.

Life happens. And sometimes it can feel so overwhelming. Being able to process your fears, concerns, and uncertainties with someone else can help make dealing with difficult times more manageable . It has been my privilege for over 30 years to journey with individuals going through their rough moments. I am a Licensed Clinical Social Worker and have enjoyed working in the areas of Mental Health, Grief/Bereavement, Geriatrics, Long-Term Care and Hospice/Palliative Care. I specialize in supporting clients through life transitions, anxiety/depression, trauma events, chronic and terminal illness, and complicated grief, with a specialty in working with the veteran and LGBTQ+ communities. DEGREES: Doctor of Social Work - Capella University (2019) Masters of Social Work degree - University of Kansas (1996) Bachelor of Social Work degree - Colorado State University (1989). US Army Reserve from 1988 – 1996

Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While receiving my master's degree at the University of Southern California, I concentrated on family and couple dynamics with a focus on military culture. Since becoming licensed in Texas, I have worked in the acute hospital setting with individuals in crisis processing trauma and working through the stages of grief. I specialize in cognitive behavioral therapy (CBT), motivational interviewing (MI), solution-focused therapy, and task-oriented therapy. I look forward to working with individuals and couples in all different stages of life to help them process, heal, and move forward with proper coping skills to be as successful as possible.

I approach clients with the an open mindset, looking to explore what the client needs and what they want for themselves. I always want my clients to know there is no judgement from me in their decisions, EVER. I view everyone's mistakes as us just being human and having a human experience. This practice of examining our human journey and what motivates us to do the things we do is extended to myself, my clients and my children/family. I often attempt to have the practice of asking myself "why did I do that? Did I do that because of this or because I was feeling blank?" I think it is important to help others get to the place where they ask themselves the same type of questions. We're all here just having human experiences!

"It's not the mountain that we conquer, but ourselves." - Sir Edmund Hillary As a mental health professional working with children, adolescents, and their families since 2021, an avid hiker for much longer, and a once at-risk teenager, I find that the quote above to reflects challenges we may face with mental health concerns. Sometimes in life, it can feel like you’re climbing uphill, breathing heavily, and hearing your heart thumping in your ears from the effort you’ve put in so far. The path ahead may look steep and winding, which can leave anyone’s internal compass spinning while navigating the path ahead. Like the different trails we can explore in the world, there are different challenges that we may encounter as individuals and families in life. For some, the mountain in their life may be adjusting to transitions in life, grief, or post-divorce, or the trail may challenge them to develop coping skills to manage the overwhelming feelings of anxiety, depression, or trauma. Other’s journeys may be shorter, needing to identify their strengths they can use to meet their challenges in life. On these varied trails, I have enjoyed walking alongside my clients and/or their families to while charting a path towards their goals in counseling. While my counseling approach is eclectic, drawing from strength-based, attachment theory, and solution-focused modalities, I rely on a foundation of Cognitive Behavioral Therapy and Dialectical Behavior Therapy in my work with clients.

Hi! I am a licensed clinical social worker (LCSW) based in Texas. I have been licensed for 15 years and treating individuals who struggle with a variety of issues and disorders including, but not limited to, depression, anxiety, PTSD, life transitions, self-harm behaviors, grief and loss (death, loss of relationship, etc.). I see ages 13 and up.

Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, that you know something is going on that is causing a disconnect but you are not sure what it is)? I assist people with finding/repairing their focus on what is most important to them in order to avoid/lessen burnout. Together we can identify what is not working and develop a plan for how to address the areas of disconnection. Together we will work as a partnership to develop strategies to create "a present and future that makes you feel more fulfilled." In addition to focusing on the mind, body soul connection, I also integrate mindfulness, music and art to help you improve yourself. Throughout life's twists and turns, I am here to help. Seeking therapy is a huge step and for various reasons, many people do not. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can take ownership of "what I want, what I need and where I want to go."

Dr. Kimberly Wilson has completed a post-doctorate in Clinical Research at Harvard Medical School, has earned a doctorate degree in Medicine from Southwest College of Medicine, and graduated from Northwestern University with a Master’s degree in Clinical Counseling Psychology/Pediatric Mental Health. Kimberly is a licensed naturopathic physician, a chemical dependency counselor, a marriage and family therapist, and a licensed professional counselor. Kimberly has experience working with individuals and families of all ages and diverse backgrounds affected by serious mental illness, anxiety, OCD, mood disorders, and addiction in hospital-based mental health care as well as private practice, producing positive outcomes with those impacted by childhood trauma, addiction, chronic illnesses, insomnia, and perinatal anxiety and depression.

Life can often pull us in many directions and take us to many places. Do you find yourself feeling overwhelmed? Do you believe you are struggling to keep up? I help people manage the feelings that come along the way when life happens. We can work together to identify what is needed to create the balance you want. I use a client-centered approach and I want to address the needs you believe are important to address. Whether you're dealing with overwhelm, relationship issues cycles of anxiety, depression, or post-traumatic stress, I'm here to help. Seeking therapy can feel scary but you're making a great choice to improve your health. You deserve a space that is open-minded and judgment-free to facilitate healing and growth. Let's work together!

Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this tangible world. This gnawing passion has led me to study the power of the mind and how to create what our souls truly desire. I’ve been blessed to study ancient technologies such as yoga and breathwork and am so passionate about sharing simple tools to effect real change. I was trained in counseling at University of North Texas, receiving my Masters in Education. My favorite courses were transpersonal counseling and stress reduction through movement. I am currently a Licensed Professional Counselor in the state of Texas and have currently been practicing for 4 years. I’m also a certified yoga teacher and trained at the Shri Kali ashram in India. The types of yoga I teach focus on activating the parasympathetic nervous system to release the whole self from the ever vigilant fight or flight mode a lot of us find ourselves in on a constant basis to survive in this modern culture. In the therapy session, my main intent is to be fully present with you, free of judgment; to Become a spacious environment in which you can explore your own truth and start to shed the layers that no longer serve.

I am a Licensed Professional Counselor in Texas with over 12 years of experience helping individuals of all ages navigate life's challenges. I earned my Master's degree in Counseling from Lamar University and am passionate about empowering my clients to take control of their thoughts, feelings, and behaviors. My approach is focused on providing support and guidance to help clients build resilience and achieve lasting positive change in their lives.

Hi, I'm Attalie. Have you forgotten to take care of yourself? Do you often wonder what it would take to feel some sense of balance in your life again? We are faced with challenges and changes in life constantly and making adjustments as we pivot to meet expectations of family, community, and work often leads to a sense of depletion and no time to care for self. If you often escape, avoid, procrastinate or for that matter take on everyone else's issues and never have time to sort out your own sense of wellness and health I am here to help you grow, understand and advocate for your overall health and well being. I look at mental health in a wholistic sense. I mix mindfulness and decades of experience in fitness to help you find what works for you. I empower you to live your best balanced life and find the fulfillment you need to step into the alignment of your purpose. Developing a strong relationship with self; defining your boundaries, recognizing your value systems and how they pertain to your way of being in this messy world are the staples to grounding yourself mentally. You are enough, you are deserving, and whatever you are dealing with now I'll meet you there. Let's work together to find tools that are intrinsically yours and get to a better you.

Greetings! I am a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Our Lady of The Lake University. I have served in counseling services for 10 years. By our Most High Yah's grace, I get to help adults and adolescents struggling with trauma obtain an emotional sense of security when life stressors have disrupted their way of being.

Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, specializing in trauma. I have years of experience working with adult and adolescent populations. My experience in the field has been comprised of private practice and community behavioral settings. I am eclectic in my approach to treating challenging symptoms that negatively impact daily functioning. I am CBT certified and I have experience using approaches such as DBT, mindfulness, psychodynamic, solution-focused, motivational interviewing, and a host of others. My goal is to assist YOU in being the best version of YOU. Together, we can develop ways to tackle challenges and adversities while adapting to living an intentional life filled with happiness and fulfillment. Sliding scale available upon request. Unfortunately I do not take insurance for couples therapy. Couples' therapy would be private pay only at a rate of $200/hour. Sliding sale offered upon request. Virtual appointments only. If there is a need for in person therapy, please reachout to schedule a consultation.

I enjoy creating safe spaces to share your thoughts. I have been working in the social work field for about six years. My experience working at an inpatient behavioral hospital has allowed me to witness when creating nonjudgmental spaces, healing begins. ost of my work has been focused working with adolescents, however I have experience working with adults. I n each session, I enjoy exploring your concerns, and together implementing interventions.

Hello, I am Rutanya, I am Licensed Clinical Social Worker from Tulsa, Oklahoma. I received my Master's in Social Work from University of Oklahoma in 2014 and have been practicing since then. I have worked within the court systems with severe mental health and addiction. Over the past seven years I have worked with families to help with effective communication and setting healthy boundaries.

Hi there! I'm so glad that you have taken the step to begin your journey to becoming the best version of yourself... A little about me, I have a Master's degree in Clinical Mental Health Counseling and a Bachelor's degree in Psychology from Kean University in Union, NJ. I also have a Bachelor's degree in Business Administration from The University of Texas at Arlington. I have experience working with clients in a variety of settings and diverse backgrounds. I have worked within hospitals, residential treatment facilities, community mental health centers, non-profit organizations, schools, major health insurance companies, and private practice. The past few years have been difficult for so many of us... It seems like any issues we had before the pandemic were put on hold and we were then faced with a brand new set of overwhelming issues to cope with! Now that it seems we are beginning to return to some sense of normalcy, there's finally time to focus on personal growth and healing.

As a dedicated therapist with over 12 years of experience, I am passionate about helping adolescents, adults, and couples navigate life’s challenges. I believe in creating a compassionate and nonjudgmental space where clients feel truly heard and supported. My approach to therapy is collaborative where the goal is to help you find your answers and make decisions that are right for you.

I am licensed in Texas, and currently work in a high school setting as my full time job. I have experience in helping clients with stress and anxiety, LGBT-related issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters in Counseling and have been practicing for 12 years. I have experience working with various age groups (from adolescents to adults), in different settings (outpatient and in controlled environments), and I am driven to helping others find their sense of identity and empowerment through the struggles they have faced.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I have over 12 years of experience working as a therapist. Much of my work has focused in treatment of various mental health issues such as depression, anxiety, family conflict, substance abuse, phobias, impulse control and life transitions. I find that most of my clients are successful within therapy with the techniques implemented in my sessions, such as unconditional positive regard or empathetic understanding. And it gives me great pride when I see a client achieve self-discovery, healing and positive growth throughout our sessions.

I am a licensed professional counselor with over 8 years of experience in the mental health field. I am passionate about supporting clients on their journey to emotional wellness. I am passionate about supporting adults and young adults as they navigate life challenges. Therapy is a collaborative journey, and I am here to walk alongside you, offering guidance and encouragement.

Hi, I’m a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in social work at the University of North Texas and went on to earn my master’s degree in social work at Texas Christian University. I am dedicated to supporting individuals on their journey toward healing, growth, and overall well-being. As an imperfect person myself, I am deeply committed to serving other imperfect people by creating a compassionate space for healing, understanding, and empowerment. My approach is rooted in authenticity and a genuine desire to help individuals navigate their unique journeys toward emotional well-being and personal growth.

Hi there, My name is Leticia, Do you feel lost or stressed? Are you struggling with identity or self esteem? Do you feel out of step with society? I want to work with you to help you to become more aligned with your true identity so you can create a clearer path that is more conducive to you being able to live more in line with your core beliefs. Together we will utilize a holistic approach taking everything into account including your current situation, your hopes and your core values so we do not miss any gaps. Together we will utilize an eclectic approach were we pull from several theoretical orientations in order to better serve you and your particular needs. I want to help you alleviate anxiety and depression or deal with trauma by helping you build a stronger core identity. No matter what you are dealing with, whether it is struggles in relationships or dealing with trauma, OCD, depression or anxiety. I want to work with you to help you becoming a stronger more confident version of you! Life can be stressful and scary, so I want to offer a safe and non judgmental space for you to heal and grow. I look forward to working with you!

I am a Licensed Professional Counselor in the state of Texas with three years of independent clinical experience and over ten years of experience in human services, case management, vocational rehabilitation services, and working at inpatient and outpatient clinical therapy offices. I have a Ph.D. in Counselor Education and Supervision from Ohio University, a masters degree in Clinical Rehabilitation and Mental Health counseling from UNC-Chapel Hill, and a bachelors of science degree in psychology from North Carolina State University. I chose to get a PhD in counseling because of my desire to help others, and my continuous drive to learn and grow. Therapy was essential to me as a teenager, then as a young adult, and now as a middle-aged adult. I have always found it to be a powerful tool in allowing me to process my thoughts and feelings, both about my past and my future. As a result, I chose to become a therapist, to provide the same support and guidance to the people I work with!

I am a Licensed Clinical Social Worker Supervisor (LCSW-S) with over 15 years of experience in mental health. My career spans various roles, including program therapist for inpatient and outpatient treatment programs, manager of a geriatric behavioral health unit in a rural community, and as department director in a critical care mental health hospital. Throughout my years in the field, I noticed that many individuals struggling with mental health challenges lacked essential skills—whether in communication, emotional regulation, or behavioral management. This realization led me to establish my private practice, where I focus on equipping individuals with evidence-based skills to enhance their mental well-being.

Hi, I am Vanessa. Are you feeling anxious, depressed, or just find life hard? I am here to help you overcome your challenges of anxiety, depression, or trauma. I can help you learn coping skills that you can implement to help you overcome these challenges. Together, we will create a treatment plan that is individualized to your needs. I can also help you process negative emotions or experiences. My experience in these areas comes from experience helping others with similar problems. I would love to be your partner in this journey of positive change.

Is your child or teen struggling with emotions, behavior, or navigating life’s challenges? As a parent, you might feel overwhelmed and uncertain how to help. I have been providing counseling to children, teens and their parents for the past 12 years. I have worked in a wide variety of settings including non-profit counseling centers and school settings. I help children and teens recognize their own strengths to overcome challenges life throws at them. I also love working with parents, as I wholeheartedly believe that all parents want their children to thrive and have the power to make that happen.

Hi. I'm a Licensed Professional Counselor (LPC) based in Houston, Texas and owner of CAPRICORN THERAPEUTIC SERVICES PLLC. I received my Masters of Human Relations (MHR) from the University of Oklahoma in 2007 and obtained by first license to practice as a Licensed Professional (LPC) in Oklahoma in 2010 and have been practicing since then. In 2021. I became licensed to practice in Texas and had my first experience in online counseling. In 2023, I obtained Nevada LPC license. I strive to create a nonjudmental, and welcoming environment for young and older adults struggling with various life challenges which include relationship issues, depression, anxiety, and PTSD; to explore the root causes of these challenges and work towards achieving a great mental-being. Therapy is the beginning of an individual's journey to living a full and meaningful life, after experiencing different challenges in life that got them stuck. Working with individuals on this journey is truly a privilege and one that I take with the greatest compassion and understanding of a client's courage in taking this first step. I am deeply empathetic and genuinely care about the wellbeing of my clients. Looking for a therapist? Look no further.

I am a clinical social worker, I have been in the field 28 years. I love meeting new people and working with them to find solutions to whatever issue you are struggling with at the time. I will be working with you listening to you to providing support. I will provide questions that will assist you in determining your best action steps.

Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Martial Artist originally from California, I am also a mother to two sons, ages 14 and 20. I received my Master's in Clinical Counseling from Colorado Christian University. In my practice, I am a spiritually oriented psychotherapist who employs various therapeutic modalities to help you align with your truest self. My approach includes mindfulness-based techniques, such as somatic approaches and Internal Family Systems, to aid clients in discovering their inner sense of self and direction.

My name is Je’Nae Kelley. I relocated from Buffalo, NY, to Houston, Texas, two years ago to expand my horizon. With over six years of experience in counseling, I support clients aged 8 to 65 in navigating mental health, substance abuse, and dual diagnosis challenges. I’m passionate about empowering individuals to overcome obstacles and achieve personal growth through evidence-based and client-centered approaches. If you are ready to heal your inner child and become your best possible self we may be a great match.

Hi! I am an LPC that treats adolescents, adults, and couples with specializations in sexual disorders, sexual addictions, and attachment disorders. I also have experience in treating anxiety depressions, and adjustment disorders. I received my Master's degree in Counseling Psychology form Tarleton State University, Central Texas in Killeen Texas and my Ph.D. in Educational Psychology at Walden University. My research interests include adult male and female sexual aggression and dysfunctions.

I have been a trauma trained therapist that has worked with teens and families for over 20 years in schools, hospitals and private practice settings. I work to help my clients with reprocessing trauma, coping and finding healthier behaviors that change their lives. I empower my clients and walk the journey of life alongside them. I create safety in the therapy space.

Hello! My name is Adam Lenker. I am a Licensed Professional Counselor, licensed in Texas and Wisconsin. Whatever you are dealing with, know that I am here to listen and support you, through harnessing of compassionate self-awareness. I believe strongly in encouraging self-empowerment, focusing on choices and their results. Central to my theoretical orientation (Person-Centered, Existentialist) is a focus on Cognitive Behavioral Therapy, being solution-focused, as well as encouraging mindfulness. A little bit about how I approach therapy. In creating an alliance with a new client, I adopt a stance of listening and confronting situations non-judgmentally and with compassion, acknowledging that this work is about you, and your life's goals and struggles. My practice is built around partnership with my clients, working hard to establish and maintain this therapeutic alliance. I do this by taking cues of direction, pace and depth from the people with whom I work, and allowing for immediacy to inform what is and is not working.

My dream clients are members of the BIPOC community is someone who is deeply committed to their personal growth and healing. This client recognizes the impact of systemic racism on their mental health and is ready to actively engage in therapy to address the unique challenges they face in the workplace. They are open to exploring the intersections of their racial identity, work environment, and emotional well-being, and are motivated to develop strategies for resilience, empowerment, and self-compassion.

My name is Josalynn Cartagena and I am an LPC. I graduated from CA-CREP accredited Sam Houston State University in 2018 in school counseling. After graduating, I began working in public education as a middle and high school counselor. I also worked for a tutoring company doing behavioral coaching for youth and for another private practice seeing clients of all ages. In 2023, I started my own bilingual virtual private practice, Sol Shines On, PLLC to help people find hope and feel valued, heard and understood to discover a better outcome for their life and future. I use the modalities of CBT (Cognitive Behavioral Therapy), Person Centered Theory and EMDR to process negative memories. I am constantly striving to grow myself with continued education, certifications and specialties to expand my knowledge as a counselor in ways I can continue to help you grow.

I have over a decade of experience treating clients at the clinical level. As a former Army Chaplain, I have assisted Soldier and Family members in the most extreme circumstances - to include combat. As a fellow human being, I meet my clients on common ground to assist them in gaining traction and moving forward. I come beside people to help them see their strengths, capabilities, and new possibilities. I help people to find a ray of hope when their life is stuck at the midnight hour.

Hi, my name is Cara. I am a Licensed Professional Counselor in the State of Texas, certified in Cognitive Behavioral Therapy, with more than 26 years experience providing individual therapy. I received a bachelor's degree in psychology in 1995, and a master's degree in 1997, in counseling and educational psychology from Texas A & M University-Corpus Christi. I have had a private practice since 2005, while also working in psychiatric hospitals, outpatient mental health and rehabilitation facilities, correctional facilities and university counseling centers. I am licensed to see clients, all over the State of Texas, through a HIPAA-compliant confidential video link, a very convenient way to get therapy. The hardest step to take is that first step. I applaud your courage and look forward to working with you to overcome challenges and obstacles to meet your greatest potential in a non-judgmental, non-biased and safe atmosphere.

You will find me easy to talk to, compassionate, and warm. Working together in a collaborative effort, we will explore ways to help you identify and change thoughts and behavior patterns that keep you from feeling your best. I will tailor your therapeutic needs specifically designed to fit your circumstances to achieve optimal mental health. Searching for the 'right fit' with a therapist doesn't have to be a difficult task. It begins with our working together to empower you to be your own 'change-agent'! I will help you reflect, finding clarity and understanding, allowing you to achieve a more authentic, fulfilling and content life.

Maritza Linebaugh is a Licensed Professional Counselor who is experienced working with children, teens, and adults. She believes everyone should have a safe and healing place to work through life's difficulties. Maritza has extensive knowledge of interpersonal trauma and the profound impact it has on survivors. Her clinical expertise is working with individuals who are struggling with depression, anxiety, posttraumatic stress reactions/disorder, substance use disorders, attachment styles, body dystrophia, dissociation, relationship conflicts, and issues with sex and intimacy. She enjoys traveling, reading, building relationships, and integrating spirituality as the source of her personal wellness.

I am a licensed mental health therapist and have been practicing for over 22 years. Quality of care over quantity has always been my goal and desire. I enjoy seeing people grow and flourish in life by developing positive energy and motivation from sessions. I have had extensive training in CBT and Trauma Focused CBT. Working with people from different cultural backgrounds as well as age categories excites me and helps me to expand my knowledge on how to better be of assistance to others. You can find additional information on my website at www.statewideserenitycounseling.com.

Hello there, I'm Heidi. My calling for the past 7 years has been to help young adults who have experienced trauma or major life transitions. I also have experience working with depression, anxiety, grief, loss, and self-esteem. You deserve to be heard and safe while you begin to heal and grow from the struggles and obstacles you have faced. Together, we will explore what is not working for you, and help you find ways to cope, manage, and restore balance to your life. My approach draws on your strengths, evidence-based techniques, and providing helpful resources for you. I'm here to meet you where you are and work at your pace. Let's work alongside one another to meet your goals!

Hello there, I am a Licensed Clinical Social Worker based in Texas. I have been practicing for 16 years. I help my clients struggling with life stressors and issues to become the best version of themselves. I work with my clients to help them establish healthy coping skills to navigate their life. As your therapist I am here to support you in your mental health journey.

Do you find yourself wishing for better days? Have you lost interest in the things that once brought you joy? Are your basic responsibilities weighing you down? Life doesn't have to be about exhaustion and overwhelm day in and day out. We can work together to improve your current circumstances. I love listening to my client's stories and helping them put the pieces together. At times we may mix conversation with psychoeducation in coping skills, mindfulness, and meditation. Bravely sharing your story in counseling allows you a rare opportunity to be heard without judgment. This is a priceless opportunity to process your experience. Together we can develop the coping skills necessary to diminish the impact of mental health conditions such as anxiety, trauma, or depression while giving you the ability to adapt more readily to life's curveballs. Whatever you are facing, I am here to help. Seeking therapy is a brave new start, and I will be here to help you enhance your life one step at a time.