I’m a licensed professional counselor and I’ve been seeing clients for 10 years. I see all types of clients with various concerns such as life transitions, and daily stressors. More specifically, I specialize in emotional and narcissistic abuse in relationships. A second specialty is working with individuals who struggle with eating disorders such as binge eating, body image distress and anorexia.
In the first session, I’ll get to know you better by asking you information about what’s been going on with you and what has you seeking a therapist. From here, we will make a plan to work toward healing and growth.
As a therapist, my strengths lie and my ability to build strong empathetic connections with clients and foster safe and supportive environment with they can explore an address challenges.
As a therapist specializing in Cognitive Behavioral Therapy (CBT), I focus on helping clients identify and transform unhelpful thought patterns and behaviors that may be contributing to emotional challenges. I provide a supportive and structured environment where clients can explore their thoughts, challenge negative beliefs, and develop practical coping strategies. My goal is to empower clients with tools to navigate life’s challenges, build resilience, and foster long-lasting positive change.