Therapists in Ohio

I am a licensed Independent Social Worker with over a decade of experience working with adults who experience anxiety, depression, and Trauma. My experience includes working with various populations, such as veterans, adults with disabilities, substance use and recovery, as well as women's issues. I also have a passion for working in the field of gerontology. I have a strong focus on holistic healing, nature, and how we can utilize various treatment modalities for a more balanced and healthier version of self. It can be overwhelming and scary navigating life at times; we can walk through that together.

At Pursuit of I Am (POIAM), we provide compassionate, individualized behavioral health services to adolescents and adults navigating depression, anxiety, grief and loss, trauma, relationship challenges, substance use concerns, life transitions, and other behavioral health needs. Our goal is to create a supportive and empowering space where clients can heal, grow, develop healthier coping strategies, and confidently pursue the life they envision for themselves.

You may be someone who looks like you have it together from the outside, but inside you’re tired, overwhelmed, anxious, or wondering why the things that used to work for you just aren’t working anymore. Maybe you’re the person everyone else depends on, and you’re not quite sure where you get to put your own stuff. I work especially well with adults navigating anxiety, burnout, trauma, major life transitions, relationship challenges, or simply trying to understand themselves better. Many of my clients are thoughtful, capable people who have already done a lot of reflecting but want help turning that insight into something that actually changes how life feels. I also work with a number of fellow therapists and helping professionals. At any given time, roughly 10% of my caseload is made up of clinicians who need a place where they do not have to be the therapist, supervisor, helper, or expert. They get to simply be the client. Another area I care deeply about is supporting women navigating perimenopause and the changes that can come with it. When your mood, energy, sleep, concentration, or sense of self suddenly feels different, it can be hard to know what belongs in the therapy room and what needs medical attention. I can help you sort through what you are experiencing, prepare for conversations with healthcare providers, and feel more confident advocating for your own health. You don’t need to come to therapy with the right words or a perfectly defined goal. We can start with what’s happening now and figure it out together. Note: I provide all services in a virtual setting.

I am a Licensed Professional Clinical Counselor with Supervision Designation with a deep passion for supporting individuals and families as they navigate daily experiences and life’s challenges. For more than 17 years, I have worked with adolescents, parents, and families in both individual and family sessions, focusing on substance use, mental health, and the many adversities that arise across the lifespan. I also have a strong commitment to supporting families who are caring for loved ones with dementia‑related conditions. Having personally walked through this journey, I bring a first‑hand understanding of the emotional, practical, and relational obstacles that accompany this disease. My goal is to provide a safe, compassionate space where clients can share their innermost feelings and be heard without judgment. I strive to help each person feel supported, understood, and empowered as they move toward healing and growth. In my free time, I love spending time with my family — both the two‑legged and four‑legged members. I’ve been rescuing and advocating for animals since childhood, a passion passed down from my parents. When I’m not with loved ones, you can usually find me enjoying a good jigsaw puzzle, getting lost in a book, or indulging in a little retail therapy.

I have worked as a counselor for the last 21 years, and specialize in working with those who are challenged by changes in life. Whether you have had recent life events that are confusing or upsetting to you, losses, or feel as though your life is missing something, my desire as a therapist is to help you work through the change process and land in a space that makes you feel as though you are complete. I am proud to be a person that people say they feel comfortable talking to and have always taken a nonjudgmental approach to anything someone has to share. We are all unique and deserve an unbiased audience. Whether you are struggling in a relationship, looking at addictive behaviors, challenged by mood changes, or just unsure of why you feel stuck, I would love the opportunity to work with you and assist in facilitating movement toward your personal goals.

I am a US Air Force veteran Clinical Social Worker. I served from 2015 to 2024 before voluntarily separating. During my USAF time I treated active duty members, their dependents, and veterans. I worked primarily in outpatient care providing 1 on 1 in person therapy, however would frequently be called to conduct emergency assessments for high risk cases involving suicide, homicide, domestic violence, and/or child abuse. I also spent several years leading a team in conducting substance abuse treatment as well as prevention programs. Through these experiences I have treated a wide range of mental health issues to include general stress/adjustment disorder to depression/anxiety/PTSD/grief.

I’m a Licensed Independent Social Worker in Ohio, dedicated to helping children, teens, and young adults navigate life’s challenges with compassion and care. I specialize in supporting kids and adolescents (ages 8+) who have experienced trauma, as well as individuals of all ages who struggle with managing emotions or feel overwhelmed by life’s demands. While these areas are my focus, I welcome working with people from a wide range of backgrounds and needs.

I graduated with my Masters in Social Work and Trauma Certificate from Simmons University in 2022. I previously worked as a crisis counselor providing care to both adults as well as children and families. During this time I saw a small caseload of adult clients until 2024 before transitioning to working as a community based therapist providing care to youth with problematic sexual behaviors. In 2025 I started to build up my caseload of EMDR clients and transitioned to office based work. I am extremely passionate about my work with EMDR and will nerd out when given the opportunity to share it. I take a holistic approach when working with clients and try to bring in body based and ego state techniques as well. I like to help make my clients feel that we are on equal footing (because P.S. I am also human) and recognize that they are the expert in their life and know themselves best. I do my best to be as transparent as possible without crossing boundaries. It is my priority when working with clients is to support them in a way that helps them feel comfortable and safe to explore themselves and achieve their goals.

Hello - my name is Mary Van Hooser. I am an older therapist with lots of experience working with a wide variety of mental health struggles. I am easy to engage with, like to listen and enjoy helping you explore and process the concerns you're having in a non-judgmental manner. I am a wife, mother of grown children and have young grandchildren. I have lots of siblings, one having a chronic mental illness that has made me particularly non-judgmental and understanding of the impact this has on families. I admire those who reach out for help and see them as taking a huge step which takes courage.

Hi, I’m Sema—and I get it. I know that when you’re going through a difficult time, it can feel like no one truly hears you. Sometimes, even well-meaning people try to “fix” things without fully understanding what you're going through. That’s why I aim to offer something different: a safe, judgment-free space where you feel genuinely heard. My approach to therapy is rooted in compassion, connection, and collaboration. I believe in working alongside my clients to explore their thoughts and feelings, identify the core of their challenges, and build practical tools to manage and move through them. Together, we don’t just talk about the problem—we work toward healing, growth, and long-term resilience. I earned my LMSW from Wayne State University in 2016 and have since supported individuals navigating a wide range of challenges including mental health concerns, grief and loss, substance use, complex family dynamics, and the emotional toll of physical health issues. I specialize in Cognitive Behavioral Therapy and integrative therapeutic techniques that help clients reframe negative thought patterns, develop coping strategies, and move toward becoming the best version of themselves. You don't have to do this alone. I'm here to support you, listen to you and walk with you through whatever you're facing.

Hi, My name is Tamyka Scott. I am a Licensed Clinical Social Worker with experience in treating anxiety, trauma, and perinatal mental health. I've worked in both community mental health and private practice using evidenced based approaches, particularly Eye Movement Desensitization Reprocessing Therapy (EMDR), Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) to support clients in building resilience and creating meaningful change.

Hi, I'm Jill. Thanks for stopping by. I've been licensed in Ohio since 2002. I earned my bachelor's from Ohio University in Athens and my master's from The Ohio State University in Columbus. I have experience in both mental health and addiction treatment. I truly love what I do! I like to bring a positive, solution-focused approach to therapy. I understand how hard it may be to take that first step to reach out for help. I want to hear your story and what has been going on with you so that you feel heard and supported. I provide education about how the brain and the body work together (and against each other at times!) Life can be overwhelming-you don't have to go through it alone. Let's get started today.

I am a trauma-informed Independent Couple and Family Therapist who holds space for the many intersecting factors that shape a person or relationship. I received my Master’s in Marriage and Family Therapy from Appalachian State University, along with a certificate in Multicultural Counseling. I also recently earned a certificate through The Creative Art Therapy in Trauma - Informed Creative Art Therapy. As a queer, neurodiverse and second-generation Martinican American, I understand the importance of culturally responsive and affirming care. My approach is person-centered and grounded in collaboration, consent, transparency, and honesty. These are essential in building trust and creating a therapeutic relationship where clients feel supported from the very beginning. As a neurodiverse therapist, I work with your brain rather than against it. Together, we explore multiple possibilities and pathways through difficult experiences in ways that are accessible, inclusive, and free from shame or internalized ableism. I am trained in EMDR and FLASH therapy and incorporate evidence-based practices such as experiential family therapy. I also integrate painting, drawing, and play to support self-expression for clients of all ages and comfort levels with verbal communication. I believe therapy is a place where you get to discover who you are not who you’ve been expected to be. We are shaped by our relationships, experiences, and environments, and there is no single roadmap for how to exist in the world. My role is to help you create your own. Clients who benefit most from my approach are open to reflection, willing to try new things, and ready to gently stretch into the discomfort that often comes with growth. It is an honor to walk alongside you as you build a life that feels authentic, grounded, and truly yours. I am currently only accepting individual clients at this time.

My name is Carraus Harden I am and Fully Licensed Therapist, I am currently licensed in the State of Michigan. I have experience in working with adults', youth and couples in therapeutic intervention. My mental health background is in community mental health, School Based services, residential services and currently Private practice. My goal as a therapist is to provide support to you as the client, mentally, emotionally and psychologically as needed.

Hi, I'm Gabrielle. I'm a licensed clinical social worker (LMSW-C) and the owner of Whispering Willows Counseling. I earned my master's degree in social work (MSW) from Fordham University. I have been in the social work field for 11 years working with vulnerable populations particularly geriatrics, veterans, and incarcerated individuals. I grew up in Western New York, but now call Southwest Michigan my home. I look forward to the opportunity of working with you. I am currently licensed in the states of Michigan, Ohio, and Indiana. Please note there is an additional fee for letters, reports and court appearances. I also do not provide ESA letters. If you must cancel please provide 24 hours notice or you will be subject to a fee.

Hello, I'm Marianne and I've been a therapist for 15 years. I've been providing online therapy for five years and my previous ten years of experience includes inpatient and outpatient care, group and individual therapy, and working closely with a psychiatrist. I find online therapy as effective as in person and much more convenient for my clients. I am an independently licensed counselor in the state of Ohio (LPCC) which means I diagnosis and treat.

Hello, and welcome! I'm so glad you're here! I am a Licensed Professional Clinical Counselor in Ohio with 15 years of experience. I currently work with individuals ages 15 and over, but much of my recent focus has been on working with women dealing with anxiety, depression, and life transitions. I believe that a strong therapeutic relationship is key to the healing process. Sharing your journey can be such a vulnerable experience, and it is important to me that you feel safe, heard, and respected. It is my honor to listen to you, challenge you, and support you.

Hi, I’m Alex! Think of me as your outlet that's here to listen, support, and help you tackle whatever life throws your way. I prioritize creating a safe space where you can be yourself, figure stuff out, and build on your strengths. No judgment, just honest dialogue and effective tools to help you feel a little more “you” every day.

I am a Licensed Independent Social Worker based in Ohio and have been in the field since 2013. I graduated from Miami University in 2013 with my bachelor's degree in psychology and worked as a case manager for a year, assisting adults with managing mental health symptoms. I also helped with medication management, and assisted with supporting them in daily living skills, before getting my master's degree in social work in 2016. Once I graduated with my Master's, I then worked at a community based correctional facility for 3 years as a mental health and addiction specialist. I completed diagnostic assessments and facilitated individual and group therapy sessions for mental health and addiction. From there, I began working at an inpatient behavioral health hospital and assisted patients there with acute mental health needs and helped to provide referrals for outpatient treatment. Since 2020, I have been working with clients doing individual therapy and have been growing my private practice. I find it rewarding to be able to work with clients long-term and get to know them as a person while meeting each individual where they are; what their struggles are, what their successes are, see progress they make in different areas of their lives, and develop a rapport that is respectful and supportive. I have been able to gain a great deal of experience over my 13 years with a very diverse background through promotion and advancement, in the mental health field, and those experiences help me to navigate my therapeutic approach to assist with being able to better serve clients while we are working together.

My name is Kerri Schofield. I am a passionate and curious person and I love what I get to do each day. I have primarily worked with adolescents and young adults, but have discovered a passion for working with trauma and grief for individuals of all ages. I continue to learn and grow in the types of therapy skills I utilize. I've learned so much from every individual I've ever worked with, and am honored to be able to join with others in their discovery and healing journeys.

Taking the first step toward therapy can feel scary or overwhelming, and my goal is to make that process feel as comfortable, supportive, and safe as possible. I believe that while life can be challenging, everyone deserves the opportunity to feel happy, balanced, and thriving. I am here to support you through life’s ups and downs and help you work toward becoming the healthiest and most authentic version of yourself. I am a Licensed Independent Social Worker with over 14 years of experience working in a variety of settings and with individuals across the lifespan, from birth through older adulthood. While I have a special connection with adolescents and members of the LGBTQ community, I truly enjoy working with clients of all backgrounds. I approach therapy with compassion, curiosity, and respect for each person’s unique experiences, strengths, and goals. I have experience supporting individuals navigating trauma, anxiety, depression, life transitions, and LGBTQIA+ related concerns. My therapeutic approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Compassion Focused Therapy, and mindfulness-based approaches. I tailor treatment to meet each client’s individual needs, recognizing that therapy is not one-size-fits-all and that meaningful change happens through collaboration, trust, and a strong therapeutic relationship. I look forward to the opportunity to walk alongside you as you begin or continue your healing journey.

I serve high-achieving women, leaders, executives, helping professionals, ministry leaders, and couples who are facing anxiety, depression, burnout, relationship concerns, life transitions, and the pressures that often accompany leadership and caregiving roles. Many of my clients are accustomed to being strong for others but need a space to process challenges, explore patterns that may be keeping them stuck, and develop healthier ways of coping and thriving. Together, we focus on increasing self-awareness, strengthening relationships, managing stress effectively, and creating meaningful, lasting change that aligns with their values, goals, and overall well-being. With more than 22 years of experience supporting individuals, couples, and leaders. My background spans behavioral health, leadership development, trauma-informed care, organizational leadership, and wellness. Additionally, I serve in behavioral health leadership and am pursuing a Doctor of Strategic Leadership degree. I can relate to the unique pressures experienced by high-achieving professionals, executives, helping professionals, ministry leaders, and women navigating complex personal and professional demands. I aim to provide a supportive, collaborative space where you can gain insight, and create sustainable change.

Hello, I'm Deborah Anderson. I've been a therapist for 20+ years. I went back to school following a medical retirement from the automotive industry. Due to being a non traditional student, I think I fell into what I was meant to do all along! My own personal life journey adds to the unique quality I bring to the therapeutic relationship.

My name is Rossen. However, you can call me "Ross". I am a Licensed Professional Counselor with eleven years of experience in various mental health environments. I have experience helping adults with anxiety, depression, anger and other life stressors; navigate through the "rough" times and hopefully come out stronger and more resilient. I utilize a variety of therapeutic approaches to help my clients unravel, uncover and work towards understanding how they process and react to life's struggles. Sometimes the answer is starring us in the face, it can be difficult to see it. Together, we can work towards your goals and establishing a healthier mind and body connection. I look forward to working with you. Please feel free to contact me.

Hello, and welcome! I am a Licensed Independent Social Worker dedicated to helping individuals navigate life's challenges with compassion, respect and support. I believe that one of my primary jobs as your therapist is to help you feel happy and content with your life, with optimism to continue improving each day. I believe that therapy is most effective when you feel heard, respected and understood by your therapist in the most genuine of settings. I work with adults and adolescents experiencing anxiety, depression, relationship issues, stress, trauma, lack of motivation, self-confidence, and various emotional challenges. My approach is person-centered and will always be focused on what is best for you. I utilized Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy and Person-Centered approaches with each of my clients, with heavy emphasis on the power of our thoughts as they relate to our behaviors. Whether you're seeking support during a difficult time, working through long-standing behavior patterns or simply looking to improve your life, my goal is to provide you with a comfortable and motivating environment to help you become the best version of yourself. Taking that first step towards therapy is challenging and my goal is to ensure you are provided with a safe and nonjudgemental environment where you can express yourself openly and develop effective coping skills to move toward the life you desire.

Compassionate and supportive. My focus is on you and your process of acceptance and change. I take time to listen. I focus on strengths. I hold space for your pain. I collaborate with you. My expertise lies in noticing and helping you notice. I recognize that, while cognitive and behavioral work matters, so does the body and so do larger contexts of justice and injustice. Mindfulness and meditation are therefore integrated into care using the following modalities: CBT (Cognitive Behavioral Therapy) ACT (Acceptance and Commitment Therapy) DBT (Dialectical Behavior Therapy) Trauma Informed Care Mindfulness Practices

I support people from all walks of life, including military, veterans, first responders, teens, adults, and seniors. I understand how overwhelming it can feel to reach out for help, and I want to support that first courageous step. I am a husband, and a father to three grown children. I have led youth groups with middle school and high schoolers. My wife and I have been through the foster care process and then adopted. I am familiar with Reactive Attachment Disorder (RAD). I do not treat RAD but I do support parents and caregivers of children with this diagnosis. I worked as a counselor for ten years prior to licensure listening to people sharing their pain and challenges. After licensure I worked as a medical social worker with patients and family members of chronically ill before becoming a therapist.

Hello, my name is Lisa Rodgers, PhD, Candidate, MEd, MATS, LPC and I have many years as a Mental Health Therapist. I am a licensed professional clinical counselor in the State of Ohio and a licensed professional counselor in the State of Georgia. I have a master's degree in community agency counseling from Cleveland State University and a master's degree in theological studies from Liberty University. I am currently working on my dissertation at National University. My research topic is focused on how female behavioral health employees manage work-life balance and the impact of organizational culture, and support systems have on their well-being and career progression. I offer Christian/Pastoral counseling, individual counseling, personal and social counseling, as well as career counseling. My approach is collaborative and client-centered, creating a safe space for you to gain healing and growth through developing and implementing coping strategies. The following modalities are Eclectic based on client’s needs consisting of Christian/Pastoral counseling, cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, insight-oriented, as well as others. I also incorporate various kinds of techniques such as breathing techniques, relaxation techniques, timelines and others to assist my client toward healing and growth. I specialize in anxiety disorders, depressive disorders, life transitions, obsessive thoughts and acts/OCD, work-related issues, chronic illnesses, women issues, self-esteem, relationship/peer issues, grief, anger management, trauma and other life difficulties and challenges.

I'm Carmela Byus, LPCC-S, LICDC, a licensed mental health and substance use clinician who has been helping individuals navigate life's challenges since 2012. I believe meaningful change begins with feeling heard, understood, and supported. Every person has a unique story, and healing is not a one-size-fits-all journey. My approach is compassionate, person-centered, holistic, and trauma-informed. I recognize that our experiences, relationships, family dynamics, and attachment patterns can shape how we see ourselves, manage emotions, and connect with others. I work with individuals navigating trauma and PTSD, anxiety, depression, grief and loss, substance use concerns, low self-worth, relational difficulties, and life transitions. I am especially passionate about helping individuals understand how past experiences, attachment wounds, and learned patterns may influence their emotional well-being and relationships today. My goal is to create a safe, welcoming, and nonjudgmental environment where you can explore challenges, recognize your strengths, develop healthier coping strategies, and reconnect with your sense of identity and purpose. I believe our past experiences may shape us, but they do not have to define our future. Through understanding, self-compassion, and meaningful connection, healing and personal growth are possible. "Where Hope Grows, Healing Unfolds"

Hello, my name is Tim and I am an LISW/LCSW. I have been several years of experience working with people and assisting them with challenging moments in their lives. I provide a supportive, non-judgmental, and consistent space for people across various age and cultural spectrums. I believe that people are the experts of their stories and do everything within my power to help people get to a place that they want to be.

I am Brenda Pinson, a Licensed Professional Clinical Counselor with Supervisory Endorsement (LPCC-S) in Ohio, with over 15 years of experience. I am passionate about helping individuals navigate life’s challenges and discover new strengths. My Approach: I offer a person-centered, collaborative approach tailored to your unique needs. Using positive psychology, Mindfulness-Based Cognitive Therapy, Emotional Freedom Techniques (EFT/Tapping), and Cognitive Behavioral Therapy, I help you uncover solutions and develop skills at your own pace. Think of me as your co-pilot on this journey—offering direction, empathy, and support. Areas of Expertise: I work with elders, adults, and teens, addressing issues such as adjustment, anger management, anxiety, depression, grief, stress, relaxation, women’s issues, and life transitions. My experience includes crisis intervention, anger management groups, and domestic violence offender groups. What to Expect: My goal is to create a welcoming, empowering environment where you feel supported and understood. Together, we’ll work to help you branch out, find balance, and move forward with confidence.

Being a therapist isn't just my career—it's a dream I worked hard to achieve because I know what it's like to walk through difficult seasons and wonder if things will ever feel different. My experiences taught me that healing is possible, and they shaped the kind of therapist I strive to be: the therapist I wish I had when I needed one most. I believe every person has inherent worth, even when life has convinced them otherwise. Your past may explain where you've been, but it doesn't have to define where you're going. Healing and forgiveness can coexist, and growth is possible without pretending the pain never happened. My role isn't to tell you who you should be—it's to help you rediscover who you are beneath the anxiety, trauma, self-doubt, or life circumstances that have made you question yourself. I'll meet you with honesty, compassion, and a little humor along the way because I believe therapy should feel like a safe place to be fully human. I believe the only way to truly fail at becoming the person you were meant to be is to stop trying. Whether this is your first time in therapy or you're returning after a difficult experience, my hope is that you leave each session feeling seen, supported, and more hopeful than when you walked in. I'm Sarah, a Licensed Independent Social Worker with specialized training in EMDR, perinatal mental health, Gottman couples therapy, infant mental health, and early childhood mental health. My goal is to create a space where you feel understood, empowered, and hopeful—a place where you feel like you. Outside of the office, I'm a busy mother of two and fantasy author who loves baking and cooking!

I believe that the client needs to express the issues and trauma that they have, along with being given coping skills and tools to deal with the symptoms associated with their issues. I believe in being proactive. I don’t want the client to think that I’m just there listening and nodding my head. I want them to know that this is a collaborative process and I’m in it with them to help them become with self and overcome any obstacles in their way.

Hi, I’m Eleanor, I'm a marriage and family therapist who believes therapy should be a space where you can talk about the hard stuff, laugh a little, and feel comfortable being real. I’m here to help you make sense of what’s going on, challenge you when needed, and figure out how to move forward.

Hi, I'm Alex! I believe therapy should be a place where you feel comfortable showing up exactly as you are. My goal is to create a warm, supportive, and collaborative space where you can explore life's challenges without fear of judgment. I specialize in working with adults who are experiencing anxiety, stress, and life transitions, using evidence-based approaches that are tailored to your unique needs and goals. Whether you're feeling overwhelmed, adjusting to a major life change, or simply looking for extra support, we'll work together to better understand what's getting in the way and help you move toward the life you want to live. Starting therapy can feel like a big step, and I'm honored to be part of that journey. My hope is that you'll leave each session feeling heard, supported, and empowered with tools to navigate life's ups and downs with greater confidence.

I am a Licensed Professional Clinical Counselor (LPCC) in the state of Ohio. I received my masters degree from Antioch University. Marietta, Ohio has been my home since 2010. In 2017, I made the decision to pursue a career in counseling to help improve the mental health of youth, adolescents, and adults in my community. I specialize in youth, adolescent, and adult counseling.

Hello, I am Chrissy Dingledine. I was born and raised in Ohio and in the past few years I moved to North Carolina. I graduated from the University of Cincinnati with my Master's in Social Work in 2012. I am currently independently licensed in Ohio and North Carolina. I have had a range of experience from providing crisis and solution focused treatment in a jail setting, providing holistic and solution focused treatment in a medical clinic, and providing care to adolescents in the school setting. Each setting has helped me grow as a provider and a person. One commonality from each experience is that we are all human and we all need support throughout our lives, and there is no shame in this. I am here to provide you with a safe space where you can speak openly and honestly. I want you to feel supported, seen and heard as you share personal details of your life. Together, we will work on finding ways to improve your well-being so you feel more confident in your lifestyle.

Welcome - I am glad you are here! I am accepting new Ohio and Kentucky clients via telehealth in February. Life is a complex mix of beauty and messiness, and I believe that while time passes, true healing requires intention. Our experiences—from our earliest memories to the present—shape how we move through the world. I am here to help you gently navigate those layers, understanding how your past influences your present so you can intentionally reshape your future. My Approach I provide a safe, affirming, and non-judgmental space where you are always the expert on your own life. My practice blends: Trauma-Informed & Strengths-Based Care: Honoring your history while focusing on your inherent resilience. Practical Tools: Providing actionable skills you can use outside of our sessions to support your daily well-being. Collaborative Growth: Whether you are navigating grief, trauma, or a major life transition, we will work together to build a path that reflects your unique needs. The Goal Together, we will work toward a future where you can hold compassion for your past, purpose in your present, and genuine hope for your future. You don’t have to find your footing alone.

Hi, I’m glad you’re here. I’m a therapist who believes meaningful change starts with feeling truly understood. I bring a calm, grounded presence to sessions and balance insight with practical tools you can use in everyday life. Whether you’re feeling stuck, overwhelmed, or simply ready to grow, I’ll work alongside you to create lasting, realistic change that fits who you are.

My approach to therapy integrates evidence-based practices, including EMDR, CBT, and DBT, to support meaningful and lasting change. I approach therapy with a clear understanding of how past experiences can shape current patterns, while helping clients build insight, develop practical skills, and create meaningful change. I provide a supportive, collaborative space that balances compassion with gentle challenge, empowering clients to improve functioning, strengthen relationships, and move forward with intention.

I am passionate about genuine connection and supporting others in improving their wellbeing. Participating in therapy is such a unique relationship and to have a successful relationship, trust is so important. My goal is to connect authentically so that you also feel safe in showing up with your whole self. Before becoming a therapist, I was a preschool teacher and residential therapy technician for autistic youth. I've been a licensed mental health clinician for the past 9, working with cli5- 90 in a variety of community and school based settings. Now, I'm focusing on adolescent and adult clients who are looking for collaboration to explore more about themselves and determine how they want to participate in their lives- this may include learning emotional regulation skills, finding new perspectives, coping with mental health symptoms, or improving their relationships. I look forward to connecting with you and being part of your growth!

I work with older adults and the family members who care for them, helping people steady themselves through changes in health, grief, loneliness, and the loss of independence. After more than 12yrs in this work, I've seen how much lighter things can feel when you have a calm practical space to sort through things. "If your juggling work, family and caring for a parent, it's easy to lose track of who you are outside of those roles. Together, well look at realistic ways to lighten the load so you can ease the overwhelm and care for others without losing yourself". I am bilingual in English and Swahili, and I've worked with people from many cultural backgrounds. I know sharing your story to a new person can feel restless, so I'll meet you at whatever pace feels comfortable to you. I believe that people have the capacity for growth, healing and positive change when they experience a safe, supportive therapeutic environment. Rather than immediately trying to fix the problem, I strive to create an environment where people feel heard, understood, respected and accepted.

I am a licensed professional counselor with a doctoral degree in counselor education and supervision, offering a thoughtful, collaborative space for growth and healing. I work with adults, and seniors, integrating a holistic approach that honors the mind, body, and spiritual dimensions. My role is to walk alongside you as you navigate challenges, build insight, and move toward meaningful, lasting change.

I am a licensed clinical therapist with over 30 years of experience supporting adults in overcoming mental health and substance use challenges. My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy and Mindfulness-Based Therapy, helping clients build practical skills to manage emotions, improve thinking patterns, and create lasting change. I strive to provide a supportive, nonjudgmental space where you can feel heard, gain insight, and develop tools to move forward with confidence.

I have been a licensed social worker for the past 30 years. I have worked in child welfare and at the Veteran's Health Administration, and all of the work I have done has been working with people with anxiety, depression and or trauma. I think I lean as much from the people I work with as much as they learn from me. I believe people can change, people can grow and people are capable of making possible what seems impossible. I am eclectic in my practice, but I lean heavily on Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, Trauma informed, Reality based and Solution Focused treatment.

Hi, I’m Lisa Knight, LPCC. I’m passionate about supporting children, teens, and adults as they navigate life’s challenges, whether that’s coping with trauma, managing anxiety or depression, or adjusting to difficult transitions. I believe every person has the capacity to heal and grow, and I focus on helping you build resilience, develop healthy coping strategies, and move toward your personal goals. My approach is both compassionate and practical, tailored to each person’s unique journey. In our work together, I create a safe, nonjudgmental space where you can be heard and understood, explore your feelings and experiences, and gain tools to make meaningful, lasting changes in your life. I aim to empower you to feel stronger, more confident, and equipped to handle whatever comes your way.

Hello, I'm Sandra Workman, MS, LPC, NCC, CMHC. I work with adults experiencing anxiety, depression, trauma, or mood disorders, that disrupt daily functioning, relationships, work, and financial stability. Using evidenced -based approaches including CBT, DBT, and Solution-Focused Brief Therapy, I help clients build practical skills, reduce stress, and create clear, achievable steps toward recovery. I can help you regain control.

I am a woman who grew up in a military family that has moved all around the world and changed many schools growing up. I started my career in juvenile corrections, then addiction studies, then mental health and now integrated healthcare. I specialize in the whole person and encouraging them to be the person they wish to be and seek to be. I have dealt with many adversities in my life as well as many amazing things that have occurred in my life. I use those experiences in my practice to empathize with my clients and remind them that all people experience things differently even if they are the same experiences. Individualized treatment is essential.

Hello! my name is Jaime Aaron I am a Licensed Professional Clinical Counselor. I have over 11 years of counseling experience and 8 years experience with case management. I have experience working with individuals who have experienced trauma, mood disorders, personality disorders, anxiety, psychosis, and more. I have years of experience working with survivors of domestic violence and childhood trauma. I have been trained in EMDR which helps to process and heal from trauma. I am also trained in CBTp which assists individuals who experience psychosis. I use a variety of modalities and have received training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and Internal Family Systems (IFS).

Hi, I'm Megan. If you're feeling overwhelmed by anxiety, facing a major life change, struggling to find balance, or working through fertility concerns, you don't have to navigate it all on your own. I also have experience supporting clients through grief and other difficult seasons of life. My goal is to create a calm and comfortable space where you can talk openly without feeling judged. We will work at a pace that feels right for you while focusing on the changes you would like to make. I'll listen, support you, and help you build practical skills that can make challenges feel more manageable. I look forward to supporting you as you work toward your goals.