Licensed to practice in Ohio and accepts 9 insurances. Specializes in Anxiety, Coping Skills, Depression and 10 more.
(he/him)
New to Grow
Hello, and welcome! I am a Licensed Independent Social Worker dedicated to helping individuals navigate life's challenges with compassion, respect and support. I believe that one of my primary jobs as your therapist is to help you feel happy and content with your life, with optimism to continue improving each day. I believe that therapy is most effective when you feel heard, respected and understood by your therapist in the most genuine of settings. I work with adults and adolescents experiencing anxiety, depression, relationship issues, stress, trauma, lack of motivation, self-confidence, and various emotional challenges. My approach is person-centered and will always be focused on what is best for you. I utilized Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy and Person-Centered approaches with each of my clients, with heavy emphasis on the power of our thoughts as they relate to our behaviors. Whether you're seeking support during a difficult time, working through long-standing behavior patterns or simply looking to improve your life, my goal is to provide you with a comfortable and motivating environment to help you become the best version of yourself. Taking that first step towards therapy is challenging and my goal is to ensure you are provided with a safe and nonjudgemental environment where you can express yourself openly and develop effective coping skills to move toward the life you desire.
In your first session, you can expect a laid back and friendly environment as my primary goal is to get to know you and your reasons behind seeking therapy. We will discuss your current concerns, relevant background, and what your ultimate goals are in the therapy process. You will have the opportunity to learn about me, ask questions, share any concerns you have and learn more about this process as a whole. We may even laugh a little bit and have some fun! My goal is always to create a comfortable and nonjudgmental environment for your to enjoy where you feel heard and supported from day one. As a team, we will create goals and develop a plan to help reach your goals. I am very motivational and inspirational in nature and my clients often leave session feeling excited about their next steps. While this first session is just our first step, you can expect to conclude our initial meeting feeling relieves, excited and ready to improve your life.
I have been in the professional world for 26 years and had a variety of experiences with different social settings, environments and clientele. I have worked in the therapy world, criminal justice system and child welfare systems and the diversity of my background is what helps be thrive in this field. My primary goal and what I believe to be one of my best strengths is my ability to make you feel cared about due to the genuine nature of my approach. You aren't just another number or another client. You are important and I will make you feel this way as we progress through treatment. I believe in the power of our brains and the control we have over our decision and choices. As a result, I am largely motivational in nature and help clients develop the self-confidence and perseverence to conquer the challenges before us. I enjoy developing relationships with clients and providing a warm and inviting environment that will help illicit deep and meaningful discussions.
My ideal client is anyone that is interested in making improvements in their lives. I love working with all clients and welcome any client that believes in the power of mental health therapy and the impact our brains have on our daily functioning. Happiness is achievable and I enjoy working with clients that are managing symptoms of anxiety or depression, often times accompanied by previous trauma. I believe clients that find the motivation to start services will be able develop a positive mindset to meet all of the goals that we create as a team!
I identify as
Cognitive Behavioral (CBT)
A primary focus for me is identifying how the thoughts of a client are impacting behavior and performance in life. The power of the brain is an amazing thing and getting control of the thoughts and mindset we maintain each day is critical in making positive change in lives.
Person-centered (Rogerian)
Each client presents to sessions with their own unique circumstances and experiences. I enjoy identifying the individuality of each client and developing a person-focused treatment plan that addresses their concerns and meets their needs. Therapy is not the same for each client and I enjoy tailoring my sessions for every client.
Strength-Based
Every session I provide with clients starts with positivity and reflection on the good that is in their life. Therapy is tailored towards the individual strengths each client possesses to maximize the production of results. Strengths tend to grow over the course of therapy which expands the capabilities of each session.