Therapists in Michigan

I have spent my entire career in the helping field because I am deeply committed to helping people overcome challenges, build resilience, and improve their quality of life. Over the years I have seen how the right support can empower individuals and families to heal, grow, and reach their potential. This field has allowed me to use my skills in empathy, problem-solving, and collaboration to make a meaningful difference every day.

Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a trained professional can help navigate these challenges and assist in facilitating positive change. We aren’t always able to recognize the underlying cause of our discomfort or find ways to overcome life’s challenges. In a therapeutic setting, we will work together to discover healthier ways for you to deal with life’s struggles, make desired changes, improve relationships, and find inner healing. Seeking therapy can be viewed as an investment in yourself. Improving mental and emotional health is as important as one’s physical health. My role is to provide a safe space and come alongside you on your journey. I work with adolescents and adults and provide individual, couples, and family counseling services. I treat depression, anxiety, grief and loss, trauma, (PTSD), relationship issues, parenting, behavioral concerns, and many other problems affecting how we feel and operate in the world.

I'm a licensed MSW (master social worker) in the Grand Rapids, Michigan. area I use solution focused counseling to help you figure out what positive changes you'd like to make and what small changes you can start with. I enjoy working with a wide variety of people and concerns. Solution Focused Therapy is a very practical and effective form of counseling. Most of the clients who gravitate towards my services want to take action and start making changes right away. They don't want to just talk about their problems, they want to get ideas for specific things to do and move on with their lives. They don't want to be in counseling for years and want a counselor who appreciates that too.

My name is Connie Owens, I am passionate about helping women overcome trauma and Narcissistic abuse. My approach is Holistic. We will address the 4 interdependent parts of self; 1. Mind, 2. Body, 3. Soul, and 4. Spirit. I believe that we are each uniquely different and to heal all of you we will need to treat all of you. Together we will develop a plan to look at every aspect of your life to see how it contributes to causing you emotional pain, and then focus on a solution to help you overcome the emotional pain, for good.

Hello! Thank you for taking this first step of looking into the resource of therapy. I aim to create a space where you feel welcome to come exactly as you are. My space will be welcoming and free of judgement. I have years of experience working with clients from young children to adults. I understand that mental health can waver with all of life's ups and downs. I am here to help you build on your own unique strengths to conquer life's challenges and help you understand your emotional needs.

Hello, My name is Jennifer Bardon, a LCSW certified professional in the state of Michigan. Social work and behavioral therapy are my passions because helping others is truly what motivates and rewards me the most. Since receiving a BSW (Bachelors, Social Work) and MSW (Masters, Social Work) from Wayne State University, Detroit, nearly 6 years ago, I have been developing and practicing methods to better understand the human condition and how to modify it to help others through personal conflicts and struggles from insecurities, anxiety, depression, self esteem and so much more. Incorporating mindfulness techniques to assist clients with centering themselves, and focusing on the present, as well as challenging negative thoughts, is one of my many strengths. I have experience with working with children, teens and adults with developmental disabilities. As a clinician that practices Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) certified professional, you can be confident I have the skill-set necessary to work with a diverse array of clients. My focus is "You" the individual, and I encourage all my clients to help assist in utilizing and engaging in the recommended treatments thus giving them needed satisfaction in their own successes. Note: Evenings and weekends are open for clients who have a busy work week or find those times most convenient. I do offer some flexibility if appointments are requested outside of my usual available times.

Hi! My name is Amanda (she/her) and I'm a neurodivergent Licensed Master of Social Worker (LMSW) based in Michigan. I received my master's degree from Western Michigan University with a 'Trauma Across the Lifespan' specialization in 2018. I also received a Bachelor's of Social Work (BSW) from Ferris State University in 2009. I enjoy helping those struggling with the effects of trauma through their darkest moments toward a brighter future.

My name is Lisa Livingston I've been a dedicated therapist for over 12 years supporting individuals on their mental health journeys. I've worked across a range of clinical settings, including residential treatment, intensive outpatient programs (IOP), and traditional outpatient therapy. Lisa has extensive experience working with individuals facing severe and persistent mental health challenges, as well as those seeking to make meaningful and positive changes in their lives. Her approach is compassionate, evidence-based, and rooted in a deep commitment to helping clients navigate their unique paths toward healing and growth.

Hi! I'm a Licensed Masters Social Worker (LMSW) with a clinical focus based in Michigan. I received my Masters from the University of Southern California and have been practicing in a variety of settings for nearly 12 years. I enjoy helping adults of any age work through challenging areas of their life, whether it be a trauma from the past or feeling overwhelmed by juggling everyday responsibilities, so they can feel like the best versions of themselves and continue their story in a way that serves them.

With 15 years of clinical experience, I am dedicated to supporting you on your journey toward healing and personal growth. I have extensive experience working in the field with all developmental ages. My approach is deeply client-centered—I believe that every person’s story is unique, and my role is to provide a safe, nonjudgmental space where you feel heard and empowered. Together, we will work collaboratively to identify your strengths, overcome challenges, and develop strategies tailored to your goals. Whether you are seeking support for anxiety, depression, life transitions, or simply want to improve your overall well-being, my commitment is to help you build resilience and find lasting change. I look forward to being a partner in your growth and supporting you every step of the way. I am passionate about building authentic relationships with my clients and believe that trust and openness are essential to the therapeutic process. I strive to create a warm, approachable environment where you can feel comfortable being yourself and working towards meaningful change. My approach to helping you navigate through your challenges can be insightful and motivational. I incorporate evidence-based techniques that are tailored to your needs. You don’t have to deal with your challenges alone. I encourage you to take that first step towards a more fulfilling life.

Hi! My name is Cara and I am a Licensed Professional Counselor, holding my license for over 20yrs. I have worked with those battling addiction, adults and adolescents who struggle with depression, anxiety and conflict resolution. I have experience working with adolescents, families, couples and individuals. My experiences include working in outpatient, residential, in-home and most recently virtual counseling settings.

Life threw me a curveball when I underwent open-heart surgery—but I hit it out of the park with resilience, self-care, and a passion for helping others do the same. With 20 years of experience as a social worker, including supporting children and families in a school setting, I understand the ups and downs of life and the power of healthy coping strategies. In my past role, I worked closely with families, helping them manage, cope, and recover from trauma. Through this experience, I developed a deep understanding of the challenges families face and guided them with empathy and practical support. Whether you're navigating the emotional rollercoaster of life and work or recovering from a difficult chapter, I’m here to help you regain your balance, one step at a time. Let’s work together to make your comeback even stronger.

Welcome! I am a clinical social worker licensed in Michigan with 30 years of experience in the field and 7 years providing mental health therapy using evidenced based practices. I currently provide school based mental health services in a district with high acuity. Prior to that I was a full-time therapist for a mental health agency. I have worked extensively with children, adolescents and adults. I received my Bachelor of Social Work from Northern Michigan University in 1991 and my Master of Social Work from Michigan State University in 2003. I am a certified EMDR therapist and have certification in trauma focused cognitive behavioral therapy. I am trained in full model Dialectical behavioral therapy and incorporate these evidenced based treatments into my practice.

I’m a Licensed Master of Social Work (MSW) with 7 years of experience in therapy. My journey began with a strong academic foundation, including coursework focused on becoming a school social worker, which has been incredibly valuable in my practice. Although I’m not currently working in a school setting, the knowledge I gained helps me guide and empower parents to advocate for their children within the school system. I have a deep passion for working with children and teens who have experienced trauma, depression, anxiety, anger, autism, and ADHD. I understand that each child and teen is unique, and I tailor my approach to meet their individual needs, providing a safe space for them to express themselves and develop the tools to manage their emotions and challenges.

Is your child or teen struggling to manage emotions, behaviors, anxiety, or ADHD symptoms? Are they dealing with problems at school, such as office referrals, poor grades, or bullying? These are just some of the issues I have worked with, in more than 25 years of experience with youth as a teacher and mental health therapist. Are you finding it overwhelming to cope with your anxiety, ADHD symptoms, or low self-esteem? Do you wish you could take control of your negative thinking instead of it controlling you? I have experience working as a therapist with adults facing these concerns. I welcome you or your child, and everyone age 6 to 65+, to my practice!

Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, former incarcerated clients, and teenagers through telehealth practice. I like helping Clients with psychological distress, maladaptive thinking, relationship conflicts, personality disorder, existential crisis and addiction resolve their issues. My practice is a trauma informed practice. I work with clients to address their underlying trauma and adverse life experiences and grow into post-traumatic resilience. I help clients develop self-management strategies to function optimally.

I am a licensed Master Social Worker (LMSW) in Michigan and have been working in the field since 2013. I hold specialty certifications for substance use and have experience working with therapy professionals, individuals with concerns such as depression, anxiety, trauma, grief/loss, relationship, and career challenges. My goal as your therapist is to create a safe space, empowering you with the tools to achieve your goals. I want my clients to feel supported, encouraged, and cared for. My approach combines cognitive-behavioral, motivational interviewing, humanistic, and solution-focused - a combination that allows you to feel heard and allows me to truly understand you. I am a strong believer in person-centered treatment, a collaborative process where we create a plan that meets your specific needs and desires. I know taking this first step can be intimidating; I applaud your strength and I am here to walk alongside you as you work towards change.

I’ve been a licensed Master Clinical Therapist since 2022, with a Master's in Social Work from Wayne State in 2018 and a Bachelor's in Social Work from Oakland University in 2017. I incorporate various therapeutic approaches like CBT, psychodynamic, exposure therapy, and dialectical behavior therapy, conducting group therapy sessions focusing on trauma, PTSD, and substance abuse. Experienced in crisis therapy and determining appropriate care levels, I combine DSM-5 knowledge and client engagement to empower individuals to reach their full potential.

I am a compassionate and experienced therapist specializing in helping individuals, couples, and families navigate life’s challenges. With a focus on building strong relationships and fostering personal growth, I empower clients to address issues such as anxiety, depression, and trauma. I am a culturally competent therapist. My approach is collaborative and tailored, providing a safe space for meaningful change and lasting solutions.

*Pragmatic and Practical (me) *Strong Listener (me) *Flexible, yet structured (me) *Focus on goals, objectives, and techniques to achieve the desired life outcomes or cope with undesired shortcomings (us) *Of Accountability and Responsibility (you) *Your answers lies within (you) Summary: If you're seeking a realistic approach in modifying your current circumstances maybe I can lend some assistance. Life outcomes will have a better chance to come to fruition when one's will and subsequent expectant behavior aligns themselves accordingly. And the connection is ownership of the aforementioned. Quote: "If one is not hungry, one will not eat"

If you’re feeling overwhelmed, stretched thin, or unsure how to manage stress, emotions, or life changes, you’re not alone—and you don’t have to navigate it by yourself. I help children (6+), teens, adults,and caregivers build emotional regulation skills, strengthen resilience, and create practical strategies for daily life. My approach is trauma-informed and paced with care. I support clients in understanding how past experiences may influence current patterns, while focusing on safety, skill-building, and grounding—not intensive trauma processing. I draw from Cognitive Behavioral Therapy (CBT), mindfulness, motivational interviewing, somatic awareness, and experiential or strengths-based approaches. Many of my clients come to therapy feeling anxious, overwhelmed, or unsure of how to balance their needs with responsibilities at home, work, or school. Together, we explore tools, insights, and strategies that help you feel more capable, grounded, and confident in your day-to-day life. My goal is to create a space where you feel heard, supported, and empowered to move forward at a pace that feels right for you.

Hello and welcome! I'm glad you're taking this step to seek out support for yourself. A little about me: I have over 20 years of experience working in the mental health field and am committed to supporting my clients as they work to make meaningful change. I have experience working with clients of all ages, from young children to older adults. My areas of specialty include anxiety, grief, supporting clients through periods of transition such as middle-age and retirement, as well as assisting professionals who are struggling with feelings of exhaustion and burn-out. I also work with clients who are dealing with serious health issues. I tend to use an eclectic approach in my practice, drawing primarily from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Acceptance and Commitment Therapy. I also augment these traditional modalities with the use of somatic therapies, such as yoga and mindfulness practices, to achieve a more holistic approach to wellness.

Hi, I am a Licensed Clinical Social Worker (LCSW). I received my degree from Indiana University and currently live in Indiana with 2 dogs, 2 horses and a cat. I have over 5 years of experience seeing clients in an office setting, or via telehealth for traditional therapy, as well as play therapy, and animal assisted therapy for in person sessions. I see teens, and adults for telehealth, to assist with developing coping skills, insight, and improved self-care to live life with greater ease, and less distress.

Hello! I am a fully licensed social worker (LCSW) from Michigan. I received my bachelor's and Master's degree from Wayne State University. I help individuals develop coping skills during major life changes and challenges. I understand that life, particularly during major life changes, can bring many challenges. My goal is to provide a supportive space where individuals can develop positive coping strategies, enhance their emotional well-being, and navigate difficult times with confidence. I strive to foster an atmosphere of trust and compassion, helping individuals grow and overcome obstacles in a way that aligns with their unique needs and experiences

Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within the foster care system, provided wraparound services for at-risk youth, worked with those experiencing homelessness and with Veterans and their caregivers. I work with youth and adults on developing positive coping skills, short and long-term goals to address anxiety, depression, life changes, stress management and other mental health concerns.

Hello and thank you for stopping by. I am glad that you are taking a step to feeling better. My name is Selina and I’m a Licensed Professional Counselor, dedicated to helping individuals find balance and growth in life. I am here to provide guidance and support towards healing. I know that reaching out for support can feel overwhelming, and I want you to know — you’re not alone. In my practice, I provide a compassionate, non-judgmental, caring space where you can feel safe to explore your feelings, understand your challenges, and develop the tools you need to thrive. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self-esteem, and confidence. I also have experience working with depression, along with many other issues that life brings. My approach is individualized and tailored to your unique needs — blending evidence-based practices with genuine human connection and empathy. I believe therapy is a partnership, and we will work together to achieve the desired goals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step towards seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Feel free to schedule an appointment. I look forward to hearing from you!

As a therapist, my goal is to help you reach your goals. I offer therapeutic services by becoming a safe space to provide non judgmental guidance and support. My approach to counseling reflects your needs as you are the center of the therapeutic relationship. Life can be challenging, but you don't have to go through life's journey on your own. I have several years of experience working with adolescents, adults and couples in various settings. Allow me to assist you in navigating stressors, parenting, depression, anxiety, change, addiction, PTSD, trauma, esteem, behaviors, loss or trauma to enhance your well being, improve coping and problem solving. I would love to support you in meeting your needs.

I am a counselor who embodies empathy, compassion, and motivation in guiding my clients toward healing and self-discovery. My training in TEAM CBT, developed by Dr. David Burns, emphasizes the transformative power of confronting negative thoughts to drive positive emotional change. This method, rooted in the principle that 'The Truth Shall Set You Free,' focuses on identifying and challenging cognitive distortions. Additionally, as a Christian Counselor, I seamlessly integrate Christian principles with traditional talk therapy and TEAM CBT, ensuring that these approaches complement rather than conflict. This holistic blend allows for a therapy experience where clients address their mental health challenges and find deeper meaning and alignment with their spiritual beliefs.

With a Master’s in Counseling from Oakland University, I specialize in helping individuals navigate challenges related to depression, anxiety, low self-esteem, life stressors and relationship struggles. I have been guiding people through life's challenges for the last 16 years. I am a parent myself and understand the stress of balancing work and families which gives me the perspective to help others.

I’m a licensed clinical social worker dedicated to helping high-functioning individuals navigate trauma, relationship challenges, overthinking, and the stressors of everyday life. My approach combines Cognitive Behavioral Therapy (CBT) with a holistic, spiritually-informed perspective (not tied to any religion), creating space for both practical tools and deeper personal insight. I aim to support clients in finding clarity, balance, and lasting healing.

When life gives you lemons, make lemonade! I am a licensed clinical social worker and enjoy helping others find that resolution to whatever stressors they are facing. I take a positive outlook approach and set my clients up for success! We do everything in “baby” steps because we want to succeed. I don’t allow my clients to set unrealistic goals and strive to help them find success in even the smallest things in life!

Welcome, my name is Felice, (like ~Felice Navidad). I know that reaching out for counseling takes courage, and I want you to know you don’t have to walk through life’s challenges alone. My role as a therapist is to create a safe, supportive space where you can share your story, explore your struggles, and discover practical tools for healing and growth. With over 20 years of experience in education, counseling, and supporting individuals from all walks of life, I specialize in helping people through grief, adoption journeys, and major life transitions. I also work with clients facing anxiety, stress, self-esteem challenges, caregiving responsibilities, and relationship concerns. My approach is compassionate, collaborative, and tailored to your unique needs. I often integrate trauma-informed care, CBT techniques, and faith-based perspectives when desired, to help you find hope and resilience. Whether you are navigating personal loss, family changes, or simply seeking a healthier way forward, I am here to walk alongside you. Together, we can work toward building peace, confidence, and new possibilities for your life.

I am a Licensed Master of Social Work with a Clinical Designation (LMSW-C) based in Michigan. I received my Masters from Michigan State University and have been a practicing psychotherapist since 2020. My speciality is supporting individuals in healing and strengthening resilience following traumatic experiences. I primarily work with individual adults and adolescents who are struggling with trauma, domestic violence, self-harm, suicidality, anxiety, depression, emotional dysregulation, and/or identity-related concerns.

As a Licensed Professional Counselor, I have served a variety of populations with a passion for supporting law enforcement, first responders, military, medical professionals and their families. I have over 20 years of experience in service to adults and adolescents to improve their quality of life. The last 11 years were focused in supporting law enforcement, corrections, and other first responders.

Hi! I am a licensed masters level social worker (LMSW) based in Michigan. I received my Bachelor's in Social Work and Master's in Social Work degrees from Western Michigan University. I have been a therapist for 5 years. I enjoy helping individuals address feelings of stress, anxiety, and depression. I have significant experience working with youth and individuals who have experienced trauma.

Hello. I'm Jewel McGowan, LPC. I have more than 25 years of experience effectively treating anxiety, depression, oppositional defiant disorder, trauma, grief, school failure and much more. I help my clients get down to the root causes of their challenges, and I empower them to break out of old patterns. Positive Psychology, CBT, and Play Therapy are just a few of the ways I treat my clients, and I've successfully helped thousands of clients reach their goals.

Hello, my name is Mandi Lynn, and I am a Clinical Therapist located in Southwest Michigan. I received my Bachelors and Masters Degrees in Social Work from Western Michigan University, and I have been practicing as a Clinical Therapist for 14 years. I specialize in working with children, families, and adults in all walks of life. It is my desire to help children, families, and adults identify and celebrate their strengths, while building and reinforcing healthy familial and interpersonal relationships. My goal as your Clinician is to help you overcome past trauma and/or current life stressors, build your strengths and coping skills, and advocate for you in any way I can. I am honored by the clients who have entrusted me to walk with them through their mental health journey, and look forward to working with you in the future.

Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 5 years. Are you feeling overwhelmed by stress, struggling to find joy in your daily life, or dealing with anxiety that’s impacting your work and relationships? You’re not alone. Many of my clients come to me feeling stuck, exhausted, and unsure of how to move forward. I specialize in helping individuals navigate these challenging emotions and find a path to a more balanced and fulfilling life.

I am a Licensed Clinical Social Worker providing therapy through Kaiser insurance for adults who are emotionally reflective, high-functioning, and interested in trauma-informed, nervous-system-based work. Many of the clients I work with appear capable and successful on the outside, yet feel internally overwhelmed, stuck, or disconnected due to long-standing emotional or relational patterns. My work is depth-oriented, collaborative, and accountability-based, supporting clients who want to understand themselves more fully and engage consistently in the therapeutic process.

Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authentic self you know you can be. Therapy can feel intimidating, but I’m a human, a soul, here to connect with your soul. I offer EMDR, CBT, polyvagal-informed practices, and soul-centered insight, blended with movement, breath, and reflection. Let’s connect and see if this is the space you choose for yourself to begin your healing journey!

Hi, I am a licensed professional counselor (LPC) based in the state of Michigan. I got a master's degree from Spring Arbor University in Michigan. I have been practicing for 20 years with primarily non-profit organizations. I have worked with children, adolescents, and adults and I am currently working with adolescents who are in the juvenile justice system and providing family therapy to help the family shift their negative relational focus to a healthier view of each other.

First and foremost, I am a wife and mother. I have real life experiences that can relate to people. I have been treating clients for 25 years. I use real life, practical coping skills to help clients in real life situations. I have worked in community based centers, schools and therapeutic individuatal settings. These experiences allow me to have a clear, rounded understanding of people and their life situations.

Welcome! I am a Licensed Master Social Worker (LMSW) with over 15 years of experience supporting individuals through a wide range of life transitions and challenges. I earned my degree from Western Michigan University and have extensive experience working with children, families, and adults who have experienced trauma. My approach centers on creating a safe, compassionate, and nonjudgmental space where clients can explore their feelings and experiences openly. Drawing on my professional training and life experience, I strive to build genuine connections that empower individuals to heal, grow, and move toward greater wellness.

Welcome - I'm so glad you're here! My name is Shelby, and I am a licensed professional counselor and mental health advocate. I partner with my clients to develop unique individualized therapy goals that address the whole person. If you are looking for a therapist who will be your “teammate” to help address and resolve problems/conflict, then you’ve found the right therapist! I am here to help work alongside you, supporting you every step to help you achieve your therapy goals.

I specialize in trauma, LGBTQIA+ issues, life transitions, along with anxiety and depression. I am passionate about supporting folks on their journey to well-being. My commitment to being client-centered means that I prioritize your unique experiences, values, and goals throughout our work together. I am someone who is passionate about the work I do and want clients to feel validated and seen; sometimes for the first time in their lives.

Yay you for taking the first step towards bettering you or your child's mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. My therapy style is relaxed, collaborative, and holistic. I am passionate about helping others. My focus is you and helping you create the life you want by becoming the best version of yourself. Now that you are ready to do the work and learn some new skills-I look forward to meeting you and walking beside you in this journey.

Many people come to therapy feeling overwhelmed, burned out, or disconnected—from themselves, their work, or their relationships. You may be carrying stress that feels unmanageable or emotions that are hard to name, let alone express. I offer a space to slow down, explore what you're feeling, and reconnect with your inner resources. Together, we’ll make sense of your experience, work through what’s holding you back, and help you move toward a life that feels more meaningful, grounded, and fully yours.

I am a licensed clinical social worker committed to having a successful therapeutic relationship with clients. I like to empower and collaboratively work with clients to address their concerns, reach their personal goals and optimal potentials. I've always wanted to help people and I've always been a really social person; therapy allows me to do both and serve clients who may not have sought therapy before. Being a Black woman, I understand that people who look like me are least likely to seek therapy; this is one of the reasons I chose to become a therapist. I love interacting with clients from all different backgrounds as this widens my therapeutic practice. I received my undergraduate degree from FSU and my MSW degree from FIU.

My name is Anthony and I have worked in the behavioral health field for 28 years. I am very active in the behavioral health field even being acknowledged as a Notable Leader in Behavioral Health in 2023 through Crain's Detroit. While a large portion of my work is spent training and managing a team of behavioral health professionals it is incredibly important to me to continue creating space to partner and directly serve people. This is where you come in, providing counseling is generally the best part of my work. It grounds me with why I am a work in behavioral health, it allows me to practice the skills I have learned over the decades and it creates energy and life satisfaction. You have many options of who to choose as a therapist, know that if you choose me I will be excited to see you and to partner with you. Seeing clients is literally not my job, I genuinely want to be your counselor and I look forward to seeing you.

Do you seek guidance in your life at this time? Everyone has a story to tell and I'm here to listen to yours. We may not always be able to clearly see our options to manage stress, emotional pain and confusion, so beginning therapy is a great way to process these emotions and thoughts in a safe, caring and non-judgmental way. Perhaps your fears or worries about relationships, career, a sense of inadequacy or the need to be perfect are holding you back. Therapy helps to facilitate healing and growth. I welcome the opportunity to work with you to improve your sense of success and live your life to the fullest. I've been working with teens and adults for 20 years specializing in: trauma, PTSD, depression, anxiety, family/relationship conflict, loss/grief, chronic illness and self esteem.