As adults, we are responsible for resolving the traumas that have happened to us, to pick up the pieces and put ourselves back together, not because we are to blame for our experiences, but because we are the only ones who CAN change them. That can feel unfair, and it is, there is no doubt about that. On the flipside it can also be empowering- you are the catalyst for personal change, you can always take a turn or step in a different direction, you can always act differently, feel differently, and (with the right tools and assistance) start the healing process. I am here to help you with this noble, and sometimes difficult work. As a mental health professional, I am passionate about helping others feel more whole, hopeful and effective by developing deeper self-knowledge, self-respect, compassion, resilience and further developing our coping skills to take on the challenged life throws your way. I am a licensed clinical social worker who specializes in treating anxiety, depression, trauma, and grief to assist clients in reducing distressing thoughts and emotions. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), I collaborate with my clients to identify and challenge negative thought patterns contributing to their symptoms. Through a combination of cognitive restructuring, emotion regulation techniques, and mindfulness practices, I help my clients develop healthier coping mechanisms and increase resilience in the face of life's challenges.

As a licensed mental health clinician and certified integrative nutritional counselor in Massachusetts, I understand the challenges people face in navigating everyday life, especially when unexpected circumstances add further complexity. The coping strategies we once relied on often prove ineffective in such situations. True healing isn't about pushing harder—it's about finding balance. Often, the more we strive, the more chaos we create. I believe in the power of acceptance and shifting your mindset to remove obstacles. By honoring the four pillars of wellness—mind, body, spirit, and environment—we can work together to achieve your health goals.

I am a independently licensed clinician, LMHC, in Massachusetts. I am currently doing telehealth only. My office hours vary by week, but I do offer session times before and after the traditional work week schedule to accommodate client needs. I love learning and relating with metaphors and quotes, so I will leave you with this one: “When we are no longer able to change a situation, we are challenged to change ourselves.” -Viktor Frankl

I am a licensed clinical social worker with over 30 years of experience working with people from all walks of life. My work has been in community health centers, medical and psychiatric hospitals, community mental health programs, substance abuse treatment programs, and in private practice. I pride myself in being easy to talk to, a great listener, and an excellent "asker" of the right questions to help people move out of limited or stuck patterns of thinking and being. I have learned so much from doing this work and have also benefitted greatly from being a client of psychotherapy myself, so I am a firm believer in our innate ability to make positive changes where needed as well as to come to a greater level of acceptance and comfort with where and who we already are.

As a therapist, I'm interested in helping you get curious about all parts of yourself, challenge rigid thinking, and hold more space for nuance. I especially enjoy working with clients as they work to: create healthy, reciprocal relationships, overcome perfectionism and people-pleasing patterns, and navigate life and career transitions. I am here to do my best to understand you and to help you clarify what your growth and healing will look like.

Following more than a decade in the field of social services, I started my journey of providing direct mental health services in 2015. I have extensive experience working with older adults, children, and adults with disabilities, doing in-home therapy, as well as in office settings. In addition to direct clinical therapy, I have worked with survivors of domestic violence for several years. Using a strengths-based, solution-focused approach, together, we will define your goals and consider the challenges you may face in achieving them. We will navigate your environmental systems and supports as well as identify your inner strengths, making it possible to alleviate the symptoms that have caused you to seek treatment. The power to change lies within you! *Currently not taking clients from Lynn, Lynnfield, Saugus, Swampscott, Nahant

Hi. My name is Jeidy Crawford, LCSW providing tele-health services for those located in MA, NC, SC. I graduated with my masters from the University of Pennsylvania and have 12 years experience. I offer individual therapy for adults looking to build on their strengths. I start with understanding where you are now and obstacles you are facing. I help you identify your goals and make a plan to reach them.

Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake up and be excited about your day and it's possibilities As someone who's been there, I am here to support you on your journey to a calmer and happier life. Together, we'll create a safe and understanding space where your unique experiences are valued, and our sessions are customized to fit your needs. Let's work together to help you find relief, strength, and joy in your daily life. Imagine a life where you wake up feeling refreshed and calm, ready to face the day with confidence and clarity. By addressing the root causes of your anxiety or other concerns you can experience a significant reduction in your symptoms, allowing you to enjoy more meaningful relationships, increased productivity, and a renewed sense of peace. Together we can do this. I have experience with helping clients navigate these kinds of struggles and am ready to walk alongside you through this journey.

I am a Licensed Mental Health Counselor (LMHC) based in Boston, Massachusetts. I received my masters in mental health counseling at Framingham State University. I have also interned in a diverse array of services including counseling women victims of domestic violence, family and individual therapy, psychoses, social services for the community and the elderly population in nursing homes. I currently work as a clinician to promote the community reintegration of individuals with a criminal and psychiatric background. Therefore I have gained experience in helping diverse individual's who struggle with mental health challenges in their efforts to improve their well being in various contexts.

Nadolphia is a compassionate and dedicated licensed independent clinical social worker with a passion for helping individuals and families achieve mental and emotional well-being. With over 10 years of experience in the field of social service and mental health, she has become a trusted figure within the behavioral health community. Nadolphia earned her Masters degree in Social Work from Howard University and is pursuing her doctoral degree.

Hi! I'm a bilingual Licensed in Metal Heath Counselor (LMHC) based in Massachusetts. I received my Masters from Attended Mental Health Counseling. I received my Master from Cambridge College, MA and have been practicing for 5 years. I help young adults and adult to overcome the different circumstances with which they struggle every day and that generate stress, anxiety, depression and other feelings that may be affecting the normal functioning of their lives and their environment. ¡Hola! Soy un consejero bilingüe con licencia en salud de metales (LMHC) con sede en Massachusetts. Recibí mi Maestría en Consejería de Salud Mental Atendida. Recibí una Maestría en Nueva York de Cambridge College, MA y he estado practicando durante 6 años. Ayudo a adultos jóvenes y adultos a superar las diferentes circunstancias con las que luchan cada día y que les generan estrés, ansiedad, depresión y otros sentimientos que pueden estar afectando el normal funcionamiento de sus vidas y su entorno.

Hello! I am a licensed independent clinical social worker. I received my Masters from the University of Denver and have been a therapist for six years. I use a compassionate and mindful approach to support clients in meaningfully processing past stressors and traumas and coping with significant life transitions. Creating authentic meaning and joy from my life experiences, even the traumatic ones, has been a source of abundance to me. I’m passionate about continuing to better myself, my practice, and the lives of the people I work with.

Hi! I am Leonice, a Licensed Professional counselor (LPC) based in Texas. I am also a Licensed Mental Health Counselor (LMHC) in MA. I received my Master's in counseling in 2016 while working in a shelter for survivors of domestic violence. Over the years, I have also worked providing support to parents feeling overwhelmed and stressed. I have also worked with people from a variety of stages of life dealing with anxiety, depression, trauma, relationship issues, or other challenges, providing them with a safe and non-judgmental space for exploration, healing, and growth.