Hello, I’m Valerie, a Licensed Clinical Social Worker excited to help individuals and families deal with challenges in their lives. I have a Master of Social Work degree and have many years of experience working with children, teens, and adults dealing with depression, anxiety, self-esteem issues, and anger. I have worked in a hospital both in the inpatient and outpatient settings. My approach to therapy is client centered, empathic and focuses on empowering the client to identify and implement positive coping skills in their daily life to help them achieve their therapeutic goals.

I am passionate about helping individuals find hope and healing by the process of therapy. I have a holistic approach to understanding my clients and seek to capitalize on their strengths and talents. I view therapy as a collaborative process. I welcome all parts of you to this space, including your Christian faith. As we work together, it is my goal to support you, encourage you, and help you to make sense of your past as you disentangle it from your present. My office is a caring and safe environment to begin transforming your pain to growth. In 2017, I received my training at Christian Theological Seminary (CTS) in Indianapolis, graduating Magna Cum Laude with a Master of Arts in Clinical Mental Health Counseling; Later in 2022, I obtained a Doctor of Ministry degree in Practical Theology with a focus on Pastoral Care at CTS. My training focused on psychodynamic theories and techniques in working with individuals, and my theoretical orientation is eclectic as I draw on various therapies and techniques to meet the unique needs of each client; psychodynamic, cognitive behavioral therapy, client-centered and motivational interviewing are some regularly used approaches. I am a licensed mental health counselor (LMHC), having 5+ years of serving individuals with mental health concerns and life challenges. The goal is to walk alongside, support, and challenge people as we work together in meeting therapy goals.

With my years of experience, I have helped individuals and families find the relief they seek and the habits they need to enjoy life again. I have come to truly believe that we are all doing the best we can with what we have and what we know; and yet, we all can do better and feel better. Non-judgmental conversation (with some experienced therapy skills sprinkled in) can lead to great ideas and healing.

I am a modern, open-minded, and nonjudgmental therapist who creates a safe space for clients to be their authentic selves. With more than 20 years of experience, I provide compassionate, culturally responsive care tailored to each person’s unique needs and life experiences. My approach is honest, relatable, and collaborative, combining proven therapeutic techniques with real-life strategies that help clients heal, grow, strengthen relationships, and create meaningful change.

I'm a bit of a ball of chaos—in the best way. I laugh loudly, I'm human first, and I believe therapy doesn't have to feel cold or overly clinical. My office is a place where you can show up exactly as you are, messy parts included. The best part of this job isn't giving advice or having all the answers. It's getting to sit beside someone as they do the hard work of healing. Nothing compares to the moment when a client looks back and says, "Remember when I couldn't even imagine getting through that?" and realizes how far they've come. Being invited into that journey is something I never take for granted.

As a Christian LMFT, Licensed Marriage and Family Therapist, I believe healthy growing lives can happen when clinical skill and biblical truth work hand in hand. I integrate Scripture and prayer with evidence-based methods to help individuals and couples find lasting change, not just symptom relief. I work with adults 21 and older, individuals and couples, who want a therapist who won't ask them to leave their faith at the door. Whether you're navigating a marriage in crisis, grieving a loss, learning to live well with ADHD or autism, or carrying the weight of trauma, I'll walk that road with you - grounded in the truth that we are "fearfully and wonderfully made" (Psalm 139:14) and that healing is part of God's redemptive work in us. My Approach I draw from Emotionally Focused Therapy, the Gottman Method, and trauma-informed and neurodiversity-affirming frameworks —always through a biblical lens. Proverbs 3:5-6 reminds us to trust God rather than lean only on our own understanding, and I hold that as a guide for my work: I bring the clinical tools and build a therapeutic relationship, and trust God with the outcome. Sessions may include Scripture, prayer, or biblical reflection when welcomed, but the goal is always the same — helping you move toward healing and wholeness in your relationships. If you’re looking for a therapist who takes both your mental health and your faith seriously, I look forward to supporting you.

With over two decades of experience, I’ve had the privilege of working in a variety of settings and roles. I bring this professional background to my practice, but my core desire remains the same: to be a warm, supportive presence as I guide you on your journey. I work from a relational focus, which means our work together will prioritize how you connect—with yourself, with others, and with the world around you. My goal isn't just to help you navigate challenges, but to help you build a stronger, more authentic connection to your life. I'm here to walk alongside you, offering guidance and support as you discover a greater sense of peace and well-being.

Hello! I have been in the field since my first graduate degree in 1998. I have vast experience with humans suffering from all sorts of mental health needs and I also have life experiences which translate into a genuine, real understanding and desire to help others. I enjoy partnering to set goals, engage in therapeutic work, and watch the growth and healing occur. I believe that education is extremely valuable and have two other graduate degrees as well. I use my education and experience to help others live healthier, happier, more fulfilling lives.

Hi, my name is Kelly and I am a Licensed Clinical Social worker with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe you are the expert of your story and I will help you find your strengths that will assist in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started! I look forward to working with you!

I’m Donnica Carpenter, a licensed Mental Health Counselor with 20 years of experience. I’m passionate about building real connections with my clients and providing caring, unconditional support at every stage of their journey. I deeply admire those who take steps toward positive change in their lives. My work centers on helping people navigate challenges like anxiety, depression, relationship issues, and low self-esteem.

Have worked in addictions and mental health since 1987 with experience in Adult and Adolescent care, residential, OP, IOP and inpatient settings. Moved to Florida in 2000 to work as a Program Director for a Medication Assisted Treatment Program in Florida. At the time, the company had two programs. I worked to grow the company and at this time, they have 8 clinics operating in Florida. Have worked 35 years in addictions treatment; over 25 years with my last company from which I retired. Long history of teaching and training as well. Married since 1990, active as a professional diver and leader of a scuba group, which teaches young men and women ages 14 to 20 scuba diving. The group goes diving every month. I have two grown sons. My youngest is a U.S. Marine and my oldest is in tech writing Texas. They both learned diving in our group and are advanced open water divers. Obviously, I am an avid scuba diver as well.

Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing five years. At this time, I provide individual therapy to adults dealing with anxiety, depression and trauma among other issues. We work to recognize triggers/barriers to successful living and then learn to effectively reframe these in order to be a better version of yourself.

Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've worked in community mental health treating anxiety, depression, trauma, conflict situations, addiction, and a variety of other disorders. Let's work together! I am a Mother of two. I compete in taekwondo as a hobby. Summer is my favorite season. *Please note for virtual session you must be present in a state I am licensed in (Currently Indiana and Florida). If vacationing we may have to adjust scheduling if not in a state I am currently licensed in. * *Starting January 2026-No Show/Late cancellation fee of $55.00 will be charged if not cancelled before 24 hours.

As a dedicated and compassionate mental health therapist who is passionate about supporting individuals on their journey to emotional well-being. I bring a fresh perspective, eagerness to learn, and a deep commitment to personal and professional growth. Fluent in Haitian Creole, I'm adept at addressing cultural and linguistic needs. With a strong foundation in evidence-based therapeutic approaches. I strive to create a safe, nonjudgmental space where clients feel heard, valued, and empowered. My specialty areas include anxiety, depression, trauma, stress, grief and postpartum. My approach is rooted in empathy, active listening, and a genuine desire to help individuals navigate everyday challenges. Whether working with individuals, couples, or groups, I'm dedicated to walking alongside clients as they explore their strengths, overcome obstacles, and build healthier, more fulfilling lives.

I’m a Licensed Mental Health Counselor in Indiana who works with adults experiencing anxiety, depression, postpartum mental health challenges, and OCD. Many of my clients are high-functioning—they’re used to managing everything on their own, but feel overwhelmed by overthinking, intrusive thoughts, or constant stress. I take a warm, supportive, and practical approach, using evidence-based therapies like CBT and ERP to help you better understand your patterns and build skills that actually work in your day-to-day life. My goal is to create a space where you feel understood while helping you make meaningful, lasting changes so you can feel more calm, confident, and in control.

I am a Licensed Clinical Social Worker who is passionate about helping individuals navigate life’s challenges and improve their mental well-being. I strive to create a safe, supportive, and nonjudgmental space where clients feel comfortable exploring their thoughts, emotions, and experiences. My approach is collaborative and strengths-based, and I work with clients to build practical coping skills, increase self-awareness, and support meaningful, lasting change.

I’m Dr. Angela Jackson, a culturally competent, faith-informed therapist who helps clients unpack emotional burdens, reconnect with their truth, and begin the work that leads to lasting change. I serve adults often professionals navigating grief, anxiety, burnout, relationship wounds, and life transitions — especially those who are tired of pretending everything is fine. My approach is collaborative and grounded in CBT, narrative therapy, and cultural awareness, creating space for both honesty and healing. Whether you're carrying the weight of expectations, masking pain, or searching for clarity, I help you feel seen, supported, and empowered to grow.

Life brings challenges that we aren't always ready for, understand, or are equipped to deal with on our own. As a therapist, I am passionate about coming alongside others to help them find their way through those difficult experiences whether past or present. It's my hope to create a space of safety, belonging, and care. I approach all my clients with an open mind and heart that is working towards the outcomes you desire to become a reality in your life.

Howdy! I'm Gabe! I'm an LMHC in Florida, an LCPC in Maryland, and a LMHC in Indiana. I graduated from UCF in 2021 and right away fell into working with high-need clients Florida. (I now also have licenses in Indiana and Maryland!) I have over 5 years of experience working with client with mood dysregulation, conflict with family and friends, depression, anxiety, anger, trauma, and neurodiversity. I don't "fix" people; I strive to help you learn the skills you need to build up your life the way you want it. As a disclaimer, I don't use AI notetaking in my practice. I believe in privacy first and foremost.

I have been an LCSW for 24 years. I have worked in a wide range of settings. I believe in taking a Holistic approach to mental health. My passion is working with people who are looking to cultivate a life that is focused on creating wellness in Mind, Body, and Spirit. I am a Christian Therapist and I am open to discussing and/or integrating faith into our work. I use an eclectic approach to working with my clients, as I want to meet you where you are at. Whether you are looking to find more time in a day, finding ways to address stress and anxiety, wanting to tackle limiting beliefs that are holding you back from your full potential, or that you want to talk about your faith in the midst of your struggle; together we can help you find the balance you are looking for in your life.

Makenzi earned her master’s and doctorate degree in Marriage and Family Therapy from Touro University. With a background in theatre, she brings a unique ability to create a safe and supportive environment grounded in authenticity, storytelling, and empathy. Makenzi specializes in working with adolescents, families, and couples on issues that may include trauma, abuse, infidelity, and developmental disabilities. Makenzi is highly trained in The Gottman Method, Emotionally Focused Therapy, Sand Tray Therapy, and Yoga Therapy, offering a versatile and compassionate approach to healing and growth.

Hello and welcome! I am Sierra Lenczycki and I am an LCSW based in Indiana. I graduated with my master's degree from Indiana University in 2019. I have been working as a therapist and counselor since 2019. I enjoy working with young adults and adults who are struggling with burn out, life transitions, relationship difficulties, stress, anxiety, depression, and any other issues. I love to work with and empower clients to help them identify and utilize their unique strengths to enhance overall wellness and relationships.

I am a Licensed Clinical Social Worker with years of experience working in addiction treatment, trauma informed care and mental health services across multiple levels of care. My work with clients includes: individual, family and couples therapy. I believe that therapy provides a safe space and genuine connection for individuals to heal and grow. Together, we will explore your goals, needs, and hopes for the future while also recognizing how past experiences and perceptions may be impacting your ability to feel fully connected to yourself and the life you want. I work with you to support healing and a sense of peace through compassion, connection, and understanding. I specialize in working with individuals struggling with trauma, addiction, anxiety, depression and adjusting to life's challenges. I integrate CBT, DBT, IFS, EMDR and somatic interventions to support you in understanding patterns, identifying personal needs for growth and increasing emotional regulation. My approach is warm and collaborative drawing on EMDR, DBT, CBT, mindfulness, and somatic therapies. Together we explore patterns, strengthening emotional regulation and build insight in a way that feels supportive and manageable, so that you can move forward in your own healing journey. Therapy can feel overwhelming and heavy at times, so I approach our work together with care, compassion, warmth and even humor when appropriate. My hope is to help you find healing, connection and a greater sense of security. Connect today to begin your journey forward! Begin the work now to obtain the life and relationships you want.

Do you find yourself continuously feeling worried? Constantly thinking of the worst case scenario? Do you experience consistent feelings of sadness or emptiness? Do you feel walked over in your personal or professional relationships? You have come across the right therapist! I am able to draw on my personal and professional experience to support clients with developing healthy coping skills to combat their feelings of anxiety and/or depression. As well as building the confidence needed to implement healthier boundaries in their professional and personal relationships.

I am here for your relational needs. I'm your counselor if you want someone who is all about relationships. Relationships can be the most rewarding part of life. They can also be one of the most difficult. Wherever you are in your relationship, I am here to help you thrive. I offer counseling for couples, families and individuals to help with all of life's changes. The reason I focus so much on relationships is because I know the profound effect relationships have on mental health, addiction, trauma. If life is a journey, counseling is a pit stop to overcome issues that arise but relationships are the roads that you navigate to get where you need to go. I can assist by providing support, conflict resolution, and relationship enrichment. I've worked with couples and individuals with relational issues, parenting issues, mental health needs including depression, anxiety, trauma, and addiction. Thank you for considering me as your counselor. I look forward to meeting you and working alongside you towards your goals.

Hi! I'm a Licensed Clinical Social Worker (LCSW). I am based in Illinois and I identify as a Black Therapist. I have been practicing for 14 years and I provide culturally responsible behavioral health services to adults. My role is to empower you to achieve balance between your personal, mental and emotional well-being. I am ready to assist if you are challenged with sadness/depression, achieving work/life balance, needing to make a career switch or have perinatal/postpartum concerns. I am also a Certified Lactation Counselor (CLC) and can assist with lactation matters as they impact mental health.

Anxious? Worried all the time? Having panic attacks? Well, you're not alone and I can help! In recent years, anxiety has become one of the most common mental health concerns out there and it can leave you distracted, breathless, overwhelmed and feeling out of control. Symptoms of general anxiety, panic disorders, health anxiety, OCD and PTSD can be difficult to navigate, especially when you feel alone and don't know where to start. I am a Licensed Mental Health Counselor, a Licensed Clinical Addictions Counselor, and a Certified Clinical Anxiety Treatment Professional. I have been in the counseling field for over 25 years. I've worked in private practice throughout that time but have also worked in the criminal justice and community mental health settings, helping people with anxiety, depression, and addictions. I work primarily with adults using cognitive behavioral therapy, acceptance and commitment therapy, and solution-focused therapy. I like helping people learn the neuroscience behind anxiety and build skills to manage it better. I love seeing people take back some of the power they feel they've lost to anxiety or helping them see the light at the end of the tunnel in depression or addiction. Taking the first step is one of the hardest, but things can feel better for you.

I received my Bachelor of Science degree in Family and Consumer Sciences with an emphasis in Family Services from Eastern Illinois University. I received my Master of Science degree in Clinical Mental Health Counseling from Eastern Illinois University as well. In my work as a therapist, I have refined my approach to treatment and therapy, working within a Cognitive Behavior Therapy, Solution-Focused Brief Therapy, and Existential Therapy approach. I assume the role as a helper and thoroughly enjoy the role of teaching within the therapeutic alliance. My background includes working in correctional mental health care and in higher education. I am excited to work with you as a client to achieve the goals you have for yourself in this journey. Recently, I have renewed my love of just reading for fun with no expectations and if free-time came more frequently, I would be reading a new book each week.

As a Licensed Mental Health Counselor, I believe each individual is the expert of their own life, with a unique story, identity, and set of experiences. I recognize that therapy is not a one-size-fits-all process, which is why I draw from a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), and other; to meet the distinct needs of every individual, couple, and family I work with. My approach is rooted in the belief that healing and growth occur when clients feel truly seen, heard, and accepted. I strive to create a safe, nonjudgmental, and supportive space where people of all ages—children, young adults, adults, couples, and families; can explore their challenges, develop deeper self-understanding, and strengthen their relationships. I place a strong emphasis on building a trusting therapeutic relationship, and I am committed to offering each person unconditional positive regard, authenticity, and respect as they move toward healing and wholeness.

Hello, my name is Christina H. I have been a therapist since 2020 but I have been in the mental health field since 2016. I am a wife and mother of 4 children. I work at a community mental health agency full-time working with adults with severe mental illnesses and also have experience working with individuals with intellectual/ developmental disabilities as well. I am open to working with all populations but my favorites would have to be people who are trying to figure out who they are and what their purpose is, people dealing with life changes and trying to cope effectively, and people who just need help getting through the day to day stressors with some support. Whatever your issue may be, I am up for the challenge and hope I can help to make things better for you!

I have been working in the field for 25 years now. I believe that helping happens in a space where you feel seen, heard and genuinely accepted. Therapy isn't about fixing you it is about helping and understanding yourself more deeply and finding tools that actually work for your life. Whether you are feeling stuck or just needing someone to talk to who truly listens, I am here to walk along side of you.

Families today are under a great deal of pressure, and many parents and children feel overwhelmed as a result. When stress builds over time, relationships can suffer—especially within families. I believe understanding these patterns is one of the most important steps toward meaningful change. I bring over 38 years of experience working with children, adolescents, adults, and families. I offer a supportive, strength-based space where people can slow down, make sense of what’s happening, and begin to move forward with greater clarity and confidence. I work with ADHD, anxiety, depression, school-related concerns, divorce, and family relationship challenges. My approach is thoughtful and direct while remaining respectful and collaborative. I view children’s struggles within the context of their families and believe lasting change happens when caregivers are actively involved and supported.

I earned a Masters in Clinical Mental Health Counseling from The Chicago School of Professional Psychology. I am a DBT Therapist with training in art and trauma therapies as well. I have worked in a variety of settings, including inpatient and residential treatment, probation, and family focus/supervised and therapeutic visitation. I began my first field internship at just 16 years old.

I am a person who practices Radical Acceptance and I use empathetic listening to understand perspectives. I will listen to you without judgement and help you identify the right skills you need to function and feel better. I have experience working with children and teens. I am a licensed school counselor and an advocate for children. I consider helping Clients navigate life stressors, challenges and loss an honor and privilege.

Hi, I am a Licensed Clinical Social Worker (LCSW). I received my degree from Indiana University and currently live in Indiana with 2 dogs, 2 horses and a cat. I have over 5 years of experience seeing clients in an office setting, or via telehealth for traditional therapy, as well as play therapy, and animal assisted therapy for in person sessions. I see teens, and adults for telehealth, to assist with developing coping skills, insight, and improved self-care to live life with greater ease, and less distress.

Looking through endless therapist profiles can be exhausting when you're already struggling. Let me make this simple: I don't sugarcoat things. I'm here to actively work with you, not just listen and nod like a sounding board. Working together, we can actually change what's not working by developing practical skills that are effective and easy to use. I've witnessed countless journeys of growth and healing and I believe wholeheartedly in your capacity for change. I work well with all kinds of people, and I especially click with gamers, students, and musicians - shared interests tend to lead to a better therapeutic connection. I collaborate with my clients to develop goals and plans to meet those goals by working to understand what motivates you and pushes you to grow and change. I have a focus on Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and Mindfulness Based Stress Reduction.

I'm Douglas A. Dixon, MA, LMHC, a licensed mental health counselor and retired veteran with a passion for helping others find healing, clarity, and resilience. I bring a unique blend of professional training and lived experience to my work, offering a compassionate and grounded approach to therapy. My background in the military has shaped my understanding of high-stress environments, trauma, and the need for emotional strength, making me especially attuned to the needs of veterans, first responders, and trauma survivors. At Maple Grove Mental Health, LLC, I provide therapy for individuals facing a wide range of mental health concerns, including anxiety, depression, PTSD, personality disorders, and life transitions. I specialize in working with clients who feel overwhelmed, stuck, or burdened by the weight of past experiences or persistent negative thoughts. My therapeutic style is warm, respectful, and collaborative. I believe that healing is possible for everyone, and I tailor each session to meet your unique needs and goals. Whether you're struggling with racing thoughts, emotional numbness, low self-esteem, or difficulty in relationships, my goal is to help you gain insight, learn new tools, and build a life that feels more manageable and meaningful. I combine evidence-based practices like cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed care to support lasting change. Therapy isn’t about “fixing” you—it’s about reconnecting you to your strengths, values, and inner resilience. Together, we’ll work toward greater emotional balance, clarity, and peace of mind. If you're ready to take the next step, I’m here to walk with you through the process. You're not alone—and you don't have to carry it all by yourself.

Do you feel stuck in a pattern that is negatively impacting your overall wellness? Just as important as the "why" is the "what" aspect of the mind. What we think, what we feel and what we believe are all intertwined with our behavior. Exploring the thoughts and beliefs that underpin certain actions can lead to profound self-awareness and personal growth. In my interactions with clients, I have witnessed the transformative power of uncovering and challenging deep-seated beliefs that no longer serve them. While patterns and commonalities may emerge among individuals, it is crucial to remember that each person's mind is a unique landscape. What works for one may not work for another, and it is my duty as a clinician to adapt the plan of care accordingly. As a therapist and health coach, I incorporate a holistic (mind/body) approach.

Hi, I'm Britta Neinast, a licensed clinical social worker. I have years of professional and personal experience understanding anxiety and mental health struggles. Many of us are crippled with anxiety and self-doubt. Despite messages and advice, we still feel misunderstood and alone. I believe we are looking at the problem of anxiety incorrectly. The conventional wisdom is learning how to “cope" and fight your tension. I believe this approach is misleading because it gives the impression there is something wrong with you. Anxiety is your friend and has a purpose. When you listen more to what anxiety is trying to teach you, it will make sense.

Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify coping skills that are specific to your needs. I'm passionate about supporting individuals who feel sad or anxious due to low self-esteem, difficult transitions, loss/grief and trauma. Together, we can work on strategies to help you manage these difficult emotions. As a Licensed Clinical Social Worker, I specialize in treating adults with symptoms of depression and anxiety. Overwhelming sorrow and fear can negatively impact physical health, mood, and emotional wellbeing. I enjoy providing techniques to help manage worry and self-destructive thoughts. I focus on a person-centered approach building upon your strengths. I will provide a safe, non-judgmental and empowering atmosphere. I look forward to a collaborate relationship working towards your goals.

My name is Jennifer Duque and I have over 30 years of experience in the mental health field. I love helping clients who are struggling with issues related to anxiety, depression, and stress management, as well as couples and individuals struggling with relationship issues. I meet each client where they are at; providing a laid back, comfortable environment for clients. I believe this approach gives them the opportunity to share and grow. I feel like therapy is a collaborative effort between client and therapist. Let's work together to get you to where YOU want to be.

Hi, I'm Angela. Are you feeling overwhelmed by everyday life stressors? Is something weighing on your shoulders that you can't seem to shake? Do you feel like you are being pulled in a million directions? Are you struggling with organization or motivation? Is anxiety holding you back from doing things you want to do? Are you going through something and you need a safe space to work through it? If so, I can help you! I became a mental health counselor so that I could help people from all walks of life with various stressors and mental health concerns. Therapy should be a safe space to speak freely about life's trials and tribulations. My goal is to provide that space for you while using a variety of tools to create a comfortable space. Together, we will get to the root of what is holding you back, identify strengths, and get you back to a more balanced version of yourself.

Hello! My name is Trevor Sowders, and I am a Licensed Mental Health Counselor (LMHC) dedicated to helping adults navigate life’s challenges with clarity and confidence. I’ve had the privilege of working with people from many walks of life, providing treatment for a wide range of mental health concerns including depression, anxiety, trauma, OCD, PTSD, panic disorder, and life transitions. My approach is flexible and collaborative—I tailor each session to your unique needs rather than using a one-size-fits-all method. I began my career studying neuroscience but soon realized I wanted to work directly with people rather than the lab’s “less talkative” test subjects. That curiosity about how the brain works now informs my therapy practice, where I combine science-based approaches with empathy and practicality. I’m trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), and Exposure and Response Prevention (ERP). Whether you’re processing trauma, managing anxiety, or working through a major life transition, I’ll meet you where you are and help you move toward growth and balance—all while staying grounded, approachable, and respectful of your values, culture, and beliefs.

I believe therapy works best when you feel comfortable being yourself. My goal is to create a supportive, nonjudgmental space where you can talk openly about what you're experiencing and feel genuinely heard. As a Licensed Clinical Social Worker with over 18 years of experience in community mental health, I've worked with individuals facing a wide range of challenges, including anxiety, depression, stress, grief, relationship concerns, and major life transitions. My approach is warm, collaborative, and practical. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to help clients better understand themselves, develop healthy coping strategies, and create meaningful change. Clients often describe me as approachable, down-to-earth, and easy to talk to. I believe you don't have to have everything figured out before starting therapy. Whether you're facing a specific challenge or simply feeling stuck, I'm here to meet you where you are and support you in moving forward.

Welcome! Whether you landed here by searching the directory; I'm glad you stop by to check out my profile. I welcome the opportunity to guide you on your journey to healing. Seeking help is never easy and I want to make that process stress-free. I offer a therapeutic environment that's supportive while creating a relaxing atmosphere; that is inspiring and creates a sense of hope for personal growth. I provide quality care and services in a supportive environment; to assist individuals work through life challenges. As a solution-focused therapist, my goal is to assist you uncover your true potential and live your best life. While you can't change the past, we can work together to better understand the past and develop effective coping mechanisms to adapt to life changes. Applying integrative therapy approaches and techniques, we will uncover long-standing behavior patterns and negative perspectives that impede you from experiencing a more fulfilling and meaningful life. If you're looking for additional support and ready to move in a new direction in your personal life, you're on the right path. I offer compassion and a supportive environment to assist you with working through life challenges. I am dedicated to providing patients with quality care. I specialize in treating individuals dealing with adjustment to life transitions, anxiety, depression, and grief. Services are focused on meeting individual needs with a person-centered customized plan of care. I look forward to working with you to achieve your goals. When you start your journey of healing you will shift from negative thoughts to more healthy positive thought patterns. My passion is helping others reach the best version of themselves.

Hi there! Originally from Kentucky, I'm currently a Licensed Mental Health Counselor practicing in Indiana. My journey started with a Master's in Counseling from Trevecca Nazarene University, though initially I pursued a career in teaching, which briefly postponed my entry into therapy. During my time in education, I witnessed firsthand the diverse needs of students and parents. I bring with me extensive experience working with teens, adolescents, and young adults across various environments. I firmly believe that anyone who is motivated to change can achieve their goals with dedication and effort.

Stop. Unclench your jaw. Relax your shoulders. Breath. My practice has been focused on decreasing the effects of trauma, depression, and anxiety in both adults and children through a mind and body approach. While working with children and adults there is a focus on the present while relieving symptoms caused by the past. Therapy is a relationship between a provider and client that supports positive change. I have witnessed these changes while working with each of my clients and as a client myself. I truly believe that I can help you and/or your children improve your mood and decrease negative behaviors.

I’m a licensed therapist who works with adults navigating life transitions, anxiety, and grief. I understand how overwhelming it can feel when life shifts in ways you didn’t expect or when you’re trying to hold everything together for everyone else. In our work together, I provide a supportive and nonjudgmental space where you can be yourself, process what you’re going through, and start to make sense of it. My goal is to help you feel more grounded, confident, and equipped with tools you can actually use in your day-to-day life

in my years of experience, I have worked with a multitude of various clients coming from diverse ethnicities. I have extensive experience in working with high conflict, divorce cases involving children along with helping couples navigate through marital issues in marital counseling. This work has enabled me to work with kids as young as four years of age. I particularly love working with teenagers and have had much success building rapport with them aiding in their recovery from whatever issues they are presenting with. I have studied many treatment modalities, including Adlerian, gestalt, reality therapy, CBT just to name a few I find it taking a creative individualized approach to each client helps them reach their goals quicker than a cookie cutter approach to therapy. Each person is unique in their issues and should be treated as such. I have been in private practice since 1994 and have worked extensively with the court systems with substance abuse clients. My work as an EAP has enabled me to address various issues extensively such as depression, anxiety, bipolar disorder, various traumas, spiritual issues, and addictions. As part of treatment plans, I can also conduct family sessions that can aid in someone’s recovery.

Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Spanish. With 24 years of experience as a school counselor and over 5 years as a mental health clinician, I support adults who are navigating life transitions, relationship challenges, stress, anxiety, depression, and issues with self-worth or confidence. I also have extensive experience helping individuals manage overthinking, emotional overwhelm, and communication difficulties. My approach is warm, collaborative, and client-centered. I believe therapy should feel safe and supportive, and I work to create a non-judgmental space where you can express yourself openly. Together, we will identify your goals, understand what’s weighing on you, and develop practical strategies to help you feel more grounded, confident, and emotionally balanced. Whether you’re seeking clarity, guidance, healing, or personal growth, I’m here to walk with you every step of the way. You don’t have to navigate this alone. Let’s work together to create meaningful and lasting change.