I am a licensed clinical psychologist who enjoys supporting adults in navigating life’s challenges and finding ways to feel more balanced and confident. I work with people from a variety of backgrounds and experiences, offering therapy in a telehealth format. My goal is to help clients build practical skills, gain insight into their patterns, and create meaningful change in their daily lives.

Life brings challenges that we aren't always ready for, understand, or are equipped to deal with on our own. As a therapist, I am passionate about coming alongside others to help them find their way through those difficult experiences whether past or present. It's my hope to create a space of safety, belonging, and care. I approach all my clients with an open mind and heart that is working towards the outcomes you desire to become a reality in your life.

Hello, I’m Dee! Nice to meet you. I’m an independently licensed therapist in the state of Indiana. I use a client-centered approach to help clients reach their goals and experience relief from their symptoms. I use CBT, mindfulness, and art therapy techniques to help clients map out problem areas, stabilize symptoms, and address the thoughts and emotions that may be contributing to problem behaviors. We will also discuss our circles of control so that we are investing our energy wisely!

Hi! I'm a Licensed Clinical Social Worker (LCSW). I am based in Illinois and I identify as a Black Therapist. I have been practicing for 14 years and I provide culturally responsible behavioral health services to adults. My role is to empower you to achieve balance between your personal, mental and emotional well-being. I am ready to assist if you are challenged with sadness/depression, achieving work/life balance, needing to make a career switch or have perinatal/postpartum concerns. I am also a Certified Lactation Counselor (CLC) and can assist with lactation matters as they impact mental health.

Welcome! I am Alyssa Jennings and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I received my Master's in Social Work from the University of Indianapolis in 2018 and became a Clinical Social Worker in 2021. Much of my experience has been supporting those with sudden and long-term illnesses in a medical setting. I also have experience working in school-based therapy and intakes. I enjoy working with young adults and adults who may be struggling with adjusting to their life circumstances. Changes in our mental and physical health can come with a great deal of emotions and challenges within ourselves and our support network. I work with clients to help address their mental health concerns head on, build support networks, learn skills that work for them, and overall achieve an optimal quality of life.

Hello, I'm Kristine, a Licensed Mental Health Counselor (LMHC). With extensive experience in addressing a wide range of issues, I am here to support you through life's challenges. Whether you're dealing with depression, anxiety, trauma, child abuse/neglect, ADHD, behavioral disorders, personality disorders, or adjustment disorders, I am equipped to help you navigate these difficulties. I specialize in working with children, adolescents, adults, families, and couples, focusing on behavioral issues, family cohesion, crisis and trauma, adjustment, and parenting/co-parenting. My approach to therapy is rooted in Cognitive-Behavioral Therapy (CBT), which I find incredibly effective in helping clients understand and change their thought patterns and behaviors. However, I also incorporate mindfulness, expressive arts, and other techniques tailored to meet your unique needs. Creating a safe, non-judgmental space is at the heart of my practice. I am committed to ensuring that you feel validated and comfortable throughout our sessions. Therapy is a collaborative journey, and I am here to walk alongside you, providing the support and tools you need to achieve your goals. If you're ready to take the first step towards healing and growth, I invite you to reach out. Let's work together to create positive change in your life.

I am a Licensed Mental Health Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Addictions Counselor with over 15 years of clinical experience across a wide range of settings — from community mental health and outpatient services to crisis intervention and nonprofit leadership. My work has spanned individual therapy, family therapy, substance use treatment, and domestic violence services, giving me a broad and grounded clinical perspective. I work best with adults across the lifespan, individuals and families, and men in particular — a population I am passionate about engaging in meaningful therapeutic work. I also have deep experience working with clients navigating substance misuse, life transitions, relational conflict, and the weight of simply feeling stuck. My approach is collaborative and practical. I draw on evidence-based methods including CBT, Motivational Interviewing, and family systems models to help clients understand themselves more clearly, strengthen their relationships, and build the skills to create real and lasting change. My goal is not just to help people feel better in the short term, but to equip them with tools they can carry forward long after therapy ends.

I have been a Therapist for the past 26 years and in this time, I have worked in community mental health, with the military, as a prison therapist, compliance for a local mental health agency and in private practice, so as you can see, I have worked with many people from all walks of life. If you have any questions about my education or experience, please do not hesitate to ask me.

Hi there. I am a Licensed therapist - LMHC and a Certified Clinical Trauma Therapist-CCTP with 12 years of experience in the field. I currently work with Adults, Teens and Couples who are tired of being defeated and ready to commit to work together towards their healing. You're not alone in this - I'm here with you to cheer you on and challenge you. It's a privilege and honor to take this journey with you.

I became a therapist because I believe people are worth fighting for — including the parts of themselves they've written off, hidden away, or learned to manage instead of heal. That conviction drives everything I do. I work with women, teen girls, and couples, and I've spent over seven years walking alongside people in some of the hardest seasons of their lives. What I've learned is that the struggles that bring people to therapy rarely start where they think they do. So we go deeper — not to dredge up the past for its own sake, but because real, lasting change usually requires understanding what's actually driving things. I use Internal Family Systems (IFS) as the foundation of my work. In plain terms, that means I'm not here to fix you or diagnose what's wrong with you. I'm here to help you understand yourself — all of yourself, including the parts that feel difficult or contradictory — with a lot more compassion and a lot less judgment. My faith is part of who I am, and it shapes how I see every person I work with: as someone with real worth, real capacity for change, and a story that isn't over. How much that shows up in our sessions is entirely up to you. Some clients want faith woven throughout. Others just want to know their whole self is welcome. Either way, you're in the right place. I'm currently offering telehealth sessions in Indiana and Michigan.

Do you feel overwhelmed by anxiety, weighed down by depression, or stuck in patterns that no longer seem to work? Perhaps you're carrying the stress of a difficult relationship, navigating a major life change, struggling with constant worry or self-doubt, or simply exhausted from trying to hold everything together on your own. If so, you're not alone—and things can get better. Therapy offers a supportive, evidence-based space to slow down, make sense of what you're experiencing, and develop practical tools for lasting change. You don't have to have everything figured out before you begin. My practice focuses on teletherapy for adults and couples experiencing anxiety, depression, relationship concerns, and life transitions. With decades of experience in private practice and clinical settings, I have helped individuals navigate stress, trauma, adjustment challenges, and difficult seasons of life. This experience has given me a grounded understanding of the many ways people can feel overwhelmed, disconnected, or stuck. Clients often tell me they appreciate that I am engaged, honest, and collaborative. I believe therapy should feel both safe and purposeful. Together, we'll identify the patterns keeping you stuck and work toward greater emotional clarity, resilience, and well-being. Whether you're seeking therapy for the first time or returning with specific goals, I strive to create a warm, supportive space where you feel understood, respected, and empowered to make meaningful changes. My goal is to help you feel more confident in yourself, your relationships, and your ability to handle life's challenges. If you're ready for things to feel different—to feel calmer, more connected, and more like yourself again—I invite you to schedule a consultation. Reaching out can be the first step toward feeling more hopeful, supported, and in control of your life.

As a licensed therapist, I specialize in helping adolescents and adults navigate life’s challenges with compassion, understanding, and evidence-based care. My expertise includes working with trauma, emotional regulation, anxiety, depression, self-esteem concerns, and major life transitions. I utilize Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) as well as Cognitive Behavioral Therapy (CBT) to help clients process difficult experiences, develop healthier thought patterns, and build practical coping skills that support long-term healing and growth. I am especially passionate about working with adolescents, creating a safe and supportive environment where young people feel heard, understood, and empowered. I also work with adults who are seeking healing, personal growth, and greater emotional balance in their lives. As a therapist, my goal is to help clients strengthen resilience, improve relationships, increase self-awareness, and regain confidence in themselves and their future. Through a collaborative and compassionate approach, I strive to create meaningful and lasting impact by helping clients move from surviving to truly thriving.

I am a person who practices Radical Acceptance and I use empathetic listening to understand perspectives. I will listen to you without judgement and help you identify the right skills you need to function and feel better. I have experience working with children and teens. I am a licensed school counselor and an advocate for children. I consider helping Clients navigate life stressors, challenges and loss an honor and privilege.

I have been working with children, adolescents, adults and families for 25 years. I love helping people see their own potential in challenging times. I provide compassion, understanding and tools that help people reach the best version of themselves. I have both personal and professional experience that can guide anyone in the direction they want. I want you to feel heard and understood. Life can be difficult with situations that are out of your control, but I want to help you gain more control in your thinking and behavior choices.

With my years of experience, I have helped individuals and families find the relief they seek and the habits they need to enjoy life again. I have come to truly believe that we are all doing the best we can with what we have and what we know; and yet, we all can do better and feel better. Non-judgmental conversation (with some experienced therapy skills sprinkled in) can lead to great ideas and healing.

I focus on helping people work through depression and anxiety, and I'm especially passionate about guiding folks as they grow into the version of themselves, they want to be. Everyone's journey is different, and I'm here to walk alongside you as you find your way. My approach I bring a compassionate and direct approach to therapy—kindness with honesty. I use a variety of tools and techniques to help you manage whatever life is throwing your way, but just as importantly, I take the time to really understand your experience. I'm always tuned in to what you're saying and what might be going unsaid.

Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana and licensed professional counselor in the state of South Carolina. I received my master’s in psychology and mental health counseling from Marist College in Poughkeepsie. NY. I have been practicing for 20 years. I work with clients ages 13 and above helping to manage trauma as well as other stressors from life and teach coping skills to not just manage symptoms but live the best version of the clients self.

Hey, I'm Nicole! As a therapist, I’m passionate about creating a safe and supportive space where people can feel seen, understood, and empowered. My style is both straightforward and compassionate. I believe in being honest and clear while also holding space with warmth and empathy. My work is guided by the belief that healing happens through connection, compassion, and practical tools that foster growth. I draw from approaches such as a Christian worldview, CBT, DBT, Narrative Therapy, and Brainspotting, tailoring each session to fit your unique needs. Whether you’re navigating trauma, anxiety, depression, or life transitions, I walk alongside you to help uncover strengths, build coping strategies, and create new possibilities for your story. My goal is to support you in finding both resilience and relief—so you can move toward a life that feels more grounded, meaningful, and authentically yours.

Do you ever feel stuck, alone, or disconnected from the world around you? If so, you are not alone, and I would be honored to be someone with whom you feel genuinely seen, heard, and understood. My name is Jess, and I am a Licensed Clinical Social Worker with 17 years of experience supporting children, teens, and adults. In addition to seeing clients on Grow, I work full-time as a licensed school social worker serving students in kindergarten through 5th grade. My background also includes private practice work with children, adolescents and adults, giving me a well-rounded perspective on the unique challenges people face at different stages of life. I strive to create a space that feels warm, compassionate, and welcoming. If you are looking for someone who is friendly, supportive, and deeply committed to helping you navigate life’s ups and downs, you have found the right person. I believe in empowering my clients, highlighting their strengths, and walking alongside them as they work toward growth and healing. My goal is to help you feel understood, capable, and confident as you move forward. Together, we will work toward helping you move through obstacles, build on your strengths, and reach your full potential. I also want to share that I am a mom and understand firsthand that parenting brings its own unique challenges. Navigating your own worries, responsibilities, and emotions while also caring for and guiding little humans is no small task. As a mom, I truly understand the balancing act, the stress, the pressure, and the deep love that comes with it. In my free time I love to garden, hang with my family and kiddos, macrame, paint, create, meditate, practice sound healing, hike, camp, and listen to music.

Hi, I’m Tiefa Hernandez. I’m a therapist with 7 years of experience as a clinician, and I’ve been a social worker for over a decade. I bring a deep understanding of mental health, along with a strong passion for helping others heal and grow. I specialize in working with individuals from all walks of life and truly value diversity in my practice. I’m a warm, compassionate, and non-judgmental person, and I aim to create a safe space where you can be yourself. I enjoy working with kids, teens, and adults (ages 10 and up), and I’m here to support you in reaching your treatment goals.

If this your first time seeking therapy, thank you for giving therapy a shot! I try to use as little clinical jargon as possible, my goal is to help you improve, not show off that I went to grad school. Specifically, I want to help you challenge the thoughts and beliefs that may be holding you back. I utilize a variety of approaches such as Client Centered (Rogerian), CBT (cognitive behavioral therapy), Gottman focused approaches, and Adlerian approaches to name a few. I also believe in using language that makes you comfortable. You can swear and use whatever expletives you want in my office as long as you remain respectful. I make it a point to meet you where you are at and grow from there. Clients who are open and curious tend to see the best results.

I earned my Bachelor’s degree in Psychology from Temple University and my Master of Social Work from Indiana University. With over 8 years of experience, I support individuals in managing anxiety, navigating depression, and healing from past trauma. My approach blends evidence-based practices such as Cognitive Behavioral Therapy (CBT) and mindfulness with a spiritually grounded perspective. While therapy is rooted in clinical skill, I also create space for deeper connection—often integrating spiritual awareness into the work for those who are open to it. I believe healing is not just mental, but also deeply internal and, at times, spiritual.

Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana and Kentucky. My professional background has been working with the University of Louisville as a therapist at the Trager Institute Optimal Aging Clinic. While working at University of Louisville Trager Institute, I gained experience in treatment areas such as conversion disorders/PNES, PTSD/Trauma, anxiety, depression, grief, transgender issues, gender dysphoria and LGBTQ+ issues.

With decades of experience as an MSW and LCSW, I specialize in providing compassionate, client-centered therapy. My background in schools, hospitals, and private practice has equipped me with a deep understanding of diverse client needs. I utilize both talk and expressive therapy to help clients of all ages build resilience and improve their emotional well-being. My genuine passion is to partner with clients, working collaboratively on their terms to achieve their goals.

Hi! I'm Nick! I am an LCSW practicing therapy in the state of Indiana. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, trauma and abuse, and much more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I have been trained in various treatment models including CBT, DBT, Grief Therapy, SFBT, TF-CBT, FCT, MI, and TBRI.

I am a Licensed Mental Health Counselor in the state of Indiana providing Telehealth therapy services. I specialize in trauma recovery and a modern understanding of grief, one that recognizes that loss isn’t just about death, but about any life-altering change that leaves a void. Trauma doesn’t just live in the past, it lives in our dreams, our bodies, and the gaps in our memories. If you are experiencing ‘forgotten’ memories, bad dreams, or the aftermath of sexual abuse, you don’t have to carry that weight alone. I specialize in trauma recovery and a modern understanding of grief, one that recognizes that loss isn’t just about death, but about any life-altering change that leaves a void. I advocate for a modern understanding of grief: loss is about much more than death. We can grieve a lost childhood, a sense of safety, a relationship, or a version of ourselves we didn’t get to become. Whether your pain feels loud or like a quiet, persistent void, I provide a compassionate space to process these "invisible" wounds.

If you're feeling constantly overwhelmed, mentally exhausted, or stuck in patterns of worry, self doubt, or low motivation you're not alone. Anxiety, depression and burnout can make even simple daily tasks feel overwhelming and draining. Therapy can provide a space where you feel like you are not carrying everything on your own. I provide a warm, supportive, and non judgmental environment where you feel safe and comfortable to explore what you are experiencing. With over 10 years of experience in the field, I have helped individuals navigate periods of stress, emotional distress, and life transitions.

Hi! I'm a licensed mental health counselor who has been working as a therapist for 3 years. I specialize in working with anxiety, grief, life transitions and clients on the autism spectrum, helping my clients become more empowered to take these things on. I'm a laid back therapist who loves creating safe places for clients who need it, and working together to reach a better life.

I’m a licensed therapist and a graduate of the University of Southern Indiana with over 12 years of experience working in a variety of settings, including outpatient treatment centers, schools, foster care programs, hospice, and correctional environments. I’ve had the privilege of supporting individuals facing depression, anxiety, trauma, grief, substance use, and co-occurring concerns. I value genuine connection and strive to create a space where clients feel understood, supported, and encouraged to grow.

Welcome! Whether you landed here by searching the directory; I'm glad you stop by to check out my profile. I welcome the opportunity to guide you on your journey to healing. Seeking help is never easy and I want to make that process stress-free. I offer a therapeutic environment that's supportive while creating a relaxing atmosphere; that is inspiring and creates a sense of hope for personal growth. I provide quality care and services in a supportive environment; to assist individuals work through life challenges. As a solution-focused therapist, my goal is to assist you uncover your true potential and live your best life. While you can't change the past, we can work together to better understand the past and develop effective coping mechanisms to adapt to life changes. Applying integrative therapy approaches and techniques, we will uncover long-standing behavior patterns and negative perspectives that impede you from experiencing a more fulfilling and meaningful life. If you're looking for additional support and ready to move in a new direction in your personal life, you're on the right path. I offer compassion and a supportive environment to assist you with working through life challenges. I am dedicated to providing patients with quality care. I specialize in treating individuals dealing with adjustment to life transitions, anxiety, depression, and grief. Services are focused on meeting individual needs with a person-centered customized plan of care. I look forward to working with you to achieve your goals. When you start your journey of healing you will shift from negative thoughts to more healthy positive thought patterns. My passion is helping others reach the best version of themselves.

Naomi Adams is a Licensed Clinical Social Worker (LCSW) Licensed Clinical Addictions Counselor (LCAC) a Licensed Social Worker (LMSW) in the State of Michigan, and a Certified Life Coach. I am specially trained in anxiety, depression, grief, suicidal and trauma recovery. I also specialize in guiding clients in empowerment through increasing their self worth and developing skills that increase their effectiveness.

Hi, I'm Rachel Richard! With over 25 years of experience as a licensed counselor, I specialize in helping people manage anxiety and depression, overcome trauma, and navigate life's everyday challenges. I hold a Master's Degree in Community/Mental Health Counseling from the University of Cincinnati and I am licensed in Ohio, Kentucky, and Indiana. My commitment lies in providing evidence-based practices that help clients manage their emotions and reduce unhelpful thought patterns while empowering them to confidently cope with life's challenges and achieve their goals. My approach is strengths-based and solution-focused, with specialties in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy. For those open to a more holistic approach, I also incorporate Somatic Therapy to connect both mind and body.

Has life been lifing lately? As a parent raising a child on the Autism Spectrum, I understand the unique challenges that can come your way. I know what it's like to ride the emotional rollercoaster, feeling overwhelmed, depressed, anxious, and unsure of which way to turn. I know the ache of feeling misunderstood or invisible. Life isn’t always easy, but even in the chaos, you hold the power to create the change you desire.

I am a LCSW with several years of experience in the mental health field. I also have experience with school based social work. I look forward to meeting with new clients and making our time together a place where you feel safe to be your authentic self while being able to grow in your mental health journey. If you have questions, please reach out.

Hello! I'm a Licensed Marriage and Family Therapist (LMFT) with 18 years of experience serving individuals in Indiana. My Master's degree from Northern Illinois University provided a strong foundation for the diverse therapeutic strategies and models I use to help clients navigate complex relationship challenges. I focus on thorough assessments, accurate diagnoses, and the development of tailored solutions to foster improved communication, emotional well-being, and overall functioning for everyone I work with.

Hi, I’m Veronica Vaughn, Licensed Clinical Social Worker. I work with adult women who feel emotionally overloaded, overwhelmed by constant overthinking, or unsure how to move forward. Many of my clients are dealing with ongoing worry, self-doubt, relationship concerns, work pressure, life transitions, stress, or trying to keep everything together while carrying more than they show. My style is warm, honest, practical, and steady. I want therapy to feel like a place where you can talk openly, make sense of what has been weighing on you, and begin taking steps that feel realistic for your life.

Greetings! I am a Licensed Mental Health Counselor in Indiana and Florida. I have over 17 years of post graduate experience and have worked in a variety of settings such as inpatient, outpatient, private practice and correctional settings. I work with adults who are experiencing anxiety, depression, addiction, anger, stress, relationship conflict, life transitions and those questioning their spirituality and purpose. I have specialized training in Maternal Mental Health (Perinatal Mental Health, pre or postpartum depression, anxiety, OCD or for Maternal wellness and support). I also understand how peri menopause and menopause can impact a woman's emotional and physical wellbeing. As a provider, I value diversity, equity, and inclusion. I have experience working with individuals from a wide range of backgrounds, including different races, ethnicities, religions, and abilities. I understand the importance of taking an intersectional approach to therapy and recognize the unique challenges that can arise from multiple marginalized identities. *If you do not see a time that works for you, please message me to inquire about my full availability.*

Hello! My name is Amber Moody. I am a licensed mental health counselor. I have been practicing as a mental health counselor for the past 14 years. I graduated in 2012 with my Master's of Arts in Clinical Mental Health Counseling from Ball State University. I have experience of working with all different populations including people seeking help for depression, anxiety, PTSD/Trauma, LGBTQA+ issues, anger management and much more. I have experience working in a variety of fields including community based counseling, hospital, outpatient and private practice. My counseling approach is Eclectic. With an Eclectic approach to counseling means I am able to integrate multiple techniques from different methods including, client-centered, cognitive-behavioral therapy (CBT), attachment-based, family systems, mindfulness, solution focused, feminst, Gestalt and trauma-focused CBT. My clients can expect to be provided a relaxing, confidential, non-judgmental environment where they can talk about anything. O choose to pursue Mental Health Counseling as a career because I have always been an empathetic person and have a passion to help people. I was born and raised in Indiana where I am a wife and a Mom of three children. My hobbies include reading, video games, being in nature, collecting houseplants and cooking. I am also a music lover. As a prior musician I have grown to have an emotional connection to music. I have used many of the techniques Ive learned through my studies to get through difficult times in my life. I love my job because it allows me flexibility to be a parent and work from home. Nothing makes me more proud of being a counselor than seeing my client's succeed by achieving their goals.

I am a licensed clinical social worker with over 20 years of experience in mental health and social services. I am a wife, mother of three, daughter and sister who enjoys crafting, gardening, and spending time at the beach. I bring curiosity, compassion, and just the right dose of humor to help you feel comfortable being your full, authentic self. My goal is to help you understand your inner world, quiet the inner critic, and build real-life strategies for navigating the chaos. I believe therapy should feel like a safe space where you can exhale, reflect, and build skills to better navigate your day-to-day life. Whether you're juggling work, school, parenting, relationships, or just trying to hold it together—I’m here to help.

Hi, I'm a regular gal, with adult kids & have been working in this field since 1990. I will never say I have 'seen it all', as I haven't. I have a pretty good sense of humor, along with a quiet side. Therapy is a place to look inward, to figure it out. I will walk along side of you as needed to do this.

Hello, I am glad you are here! I am a Licensed Mental Health Counselor with over 30 years of experience dedicated to the art and science of healing. Throughout my career, I have remained driven by a single belief: that every person deserves a safe, compassionate space to navigate life’s heaviest chapters. As a pioneer in telemental health with 15 years of experience in distance counseling, I have mastered the ability to bridge the digital gap, creating a therapeutic bond that is as deep and genuine as any in-person connection. My professional background is diverse, ranging from supporting families and parents to providing expert trauma care through EMDR and CPT. At my core, I am a Person-Centered therapist. This means I don't just see a diagnosis; I see a person with unique strengths and a story worth hearing. Whether I am helping a client move past trauma, guiding a parent through the complexities of raising a teen, or mentoring the next generation of therapists, I bring a steady, non-judgmental presence and a wealth of clinical wisdom to every conversation. I am here to be a grounded, expert partner on your journey toward balance and peace.

I am a certified yoga and meditation teacher, and a licensed therapist, I use a combination of talk therapy, physical postures, breathing exercises and visualization to support and relax the body so that the client can identify and process unresolved emotions, physical pain, and/or trauma. I consider myself a guide on the clients journey to self discovery, and healing. I look forward to meeting you.

Welcome! I'm Erica. I'm an LCSW, short for Licensed Clinical Social Worker. I've been working in the field for nearly 30 years. I enjoy helping my clients navigate life's challenges with compassion and evidence based care. Whether you're struggling with relationship issues, anxiety, trauma or simply seeking personal growth, I'm here to provide a supportive and nonjudgmental space for healing.

I’m a Licensed Mental Health Counselor in Indiana who works with adults experiencing anxiety, depression, postpartum mental health challenges, and OCD. Many of my clients are high-functioning—they’re used to managing everything on their own, but feel overwhelmed by overthinking, intrusive thoughts, or constant stress. I take a warm, supportive, and practical approach, using evidence-based therapies like CBT and ERP to help you better understand your patterns and build skills that actually work in your day-to-day life. My goal is to create a space where you feel understood while helping you make meaningful, lasting changes so you can feel more calm, confident, and in control.

I began my journey as a therapist while I was Active Duty military and I saw firsthand how trauma was so prominent whether from childhood and/or combat related. With the different treatment options available, I feel that I have an opportunity to help in the healing journey for anyone seeking therapy. I have been licensed for 7 years and have experience treating individuals who have experienced trauma through work, childhood, or adulthood. I offer daytime availability to individuals who may work evenings, professionals, caregivers, or students.

So you survived a pandemic, losses and uncertainty? Resilience is within you. My name is Dr. Erica, I am a psychotherapist and professor in the Chicago and Northwest Indiana area. I believe that we all possess abilities within us that can help us overcome the most difficult of times. Let us work together to use that same resilience to overcome other life stressors, be it anxiety, depression or relationship problems. I provide virtual sessions that allow you to sit in the comfort of your home while we explore possibilities to relieving the stress or discomfort you are experiencing. Empathy, openness and being nonjudgmental are some things that I hold dear to my practice. If you are tired of struggling in silence and feel like enough is enough, reach out today and let us work together to find possible solutions to the problem.

Hi! My name is Anna and I am a licensed mental health counselor. It is my passion and joy to walk alongside people and watch them overcome and find freedom mentally, emotionally, and spiritually! Each client is a gift and I am always humbled to be permitted to be part of each sacred journey. I started out my counseling journey working at a non-profit private practice. Then I began counseling in community mental health center where I still work with people who battle addictions, PTSD, personality and mood disorders, depression, anxiety, and other challenges. I enjoy individual and group work with people in all different stages of life and from diverse walks of life who need someone to help them find hope and healing.

There are countless methods for healing & moving forward. I provide a judgement free place to find your way & figure it out. Commitment to my clients begins with a belief in the ability of individuals to advocate for themselves & choose their own path. You decide how you want to live your life. Our instincts, emotions & feelings are a gift; they are the natural barometer for navigating our lives. Often we misinterpret or fear those emotions & fall into a holding pattern as to how to move forward. We all get stuck. Let me help you move forward. The best work is done when we are honest and open about who we are, and where we want to be. Counseling is guided through your ideals & values. This is your time. My experience is rooted in the mind + body connect. Scientific research continues to prove more about the brain and body connection than we have ever known, Come along and let me teach you. Working through & assimilating the somatic experience of life, freeing ourselves from trauma & bumps in the road.

Hello, I am a Licensed Clinical Social Worker (LCSW) and I specialize in trauma and navigating life transitions. I have over 7 years of experience working with children and adults. I have done everything from crisis intervention to helping with career goals. My goal is to help you be the best you possible, together we can accomplish this and more!

I believe real change begins when you feel truly understood. Early in my work, I saw how powerful it was when someone finally had a space where they didn’t have to explain or hold it all together—where they could just be heard. That moment of relief, when someone realizes they’re not alone in what they’re carrying, is what has stayed with me ever since. I’ve dedicated my work to being that steady, supportive presence for people navigating some of life’s hardest chapters. My approach blends deep professional experience with a natural, intuitive way of listening that helps us get to the heart of what’s really holding you back. My goal is simple: to help you feel safe, seen, and genuinely supported. Whether you’re feeling stuck or just need a place to exhale, I’m here to help.