Welcome! I'm Tierra.
Look, I know starting therapy can be empowering, confusing, or scary, all at the same time but here you are and I'm rooting for you!
I am a dedicated licensed clinical social worker (LCSW) and therapist committed to providing compassionate, culturally sensitive, and evidence-based care. My work focuses on supporting individuals who have experienced domestic violence, self-esteem challenges, relational issues, and grief. I strive to create a safe and affirming space where clients can process their experiences, heal from trauma, and rebuild their sense of self. Integrating various therapeutic approaches, I help clients navigate their emotions, develop coping strategies, and regain empowerment. My goal is to foster resilience, self-compassion, and meaningful transformation in their lives.
Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing with an "actions I can take right now" approach. There will always be room for suggestions concerning our work together, including keeping each other accountable.
If you want a therapist who meets you where you are, listens without judgment, and works alongside you to create real, lasting change, I’d love to support you on your journey. Whether you're navigating the aftermath of trauma, rebuilding self-confidence, or processing loss, you don’t have to do it alone. Let's work together to help you heal, grow, and move forward.