Licensed to practice in Georgia and accepts 25 insurances. Specializes in Anxiety, Depression, Life Transitions and 9 more.
Therapist for high‑achieving adults navigating burnout, anxiety, work stress, and major life transitions I’m a Licensed Clinical Social Worker with over 12 years of experience supporting adults who feel overwhelmed, burned out, or stuck in cycles of anxiety and stress. I specialize in working with high‑achieving women, professionals, caregivers, and healthcare workers who are juggling multiple responsibilities while trying to maintain balance, boundaries, and emotional well‑being. My style is warm, collaborative, and practical. I help clients understand what’s driving their stress, reconnect with their strengths, and build healthier patterns in work, relationships, and daily life. I value authenticity, cultural awareness, and creating a safe space where you can be honest, supported, and empowered.
In our first session, we’ll explore what brings you to therapy, your current stressors, and what you hope to change. We’ll talk through your history, identify patterns contributing to burnout or anxiety, and clarify your goals. You’ll leave with a clear understanding of how we’ll work together and practical steps you can begin using right away. My goal is for you to feel heard, supported, and confident about the path forward.
My greatest strengths lie in helping clients recognize their own resilience and step outside their comfort zones to reach their potential. I use empathy, collaboration, and practical tools to guide the therapeutic process. Clients often appreciate my ability to create a safe, encouraging environment that helps them grow in confidence, insight, and self-compassion.
My ideal client is an adult who is feeling overwhelmed, burned out, or stuck in patterns of anxiety, stress, or self‑doubt. They may be high‑achieving, responsible, and used to carrying a lot—at work, at home, or in relationships—but lately the pressure feels heavier than usual. Many of my clients are professionals, caregivers, leaders, or women navigating major life transitions, relationship changes, or shifting roles. They want a therapist who is warm, collaborative, and practical—someone who helps them understand what’s contributing to their stress while also offering clear strategies to feel more grounded, confident, and emotionally balanced. My ideal client is ready to explore their patterns, strengthen boundaries, improve communication, and reconnect with their sense of purpose. They may not know exactly where to start, but they’re motivated to feel better and open to a supportive, empowering therapeutic relationship. If you’re ready to take the next step toward healing and personal growth, I’d be honored to support you along the way.
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Anthem
Arlo
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Medicaid - Peach State Health Plan
Peach State Health Plan (Managed Medicaid)
Tufts Health/Cigna
In our sessions, CBT will help you identify and transform unhealthy thought patterns into constructive and realistic ones. Together, we'll pinpoint unproductive behaviors, brainstorm coping strategies, and practice these strategies in real-world situations. Finally, we'll evaluate the effectiveness of these strategies to ensure your progress.
PCT focuses on building trust through empathy and creating a safe, accepting environment where you can be your authentic self. This approach empowers you to see yourself as the expert of your own life, helping you discover your own insights and solutions.
Imagine a life where anxiety doesn't overwhelm you and depression doesn't keep you from enjoying your life. SFT will help us stay focused on identifying solutions to achieve your goals, rather than dwelling on problems. We'll explore what has worked in the past, what hasn't, and brainstorm new approaches to find effective solutions.