Therapists in Florida

Hello! I’m Alexis. Life can be tough, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain of how to move forward. But what if there’s a way to not only manage life’s challenges but to thrive in spite of them? As a licensed clinical social worker in Texas and Florida, I specialize in helping individuals conquer anxiety, depression, and emotional roadblocks while building stronger, more resilient lives. Therapy is a powerful journey toward self-discovery, and I’m here to guide you through it. Whether you're dealing with stress, navigating a big life change, or simply trying to reconnect with your true self, we’ll work together to create lasting, positive change in a safe and supportive environment. Congratulations for taking the first step and showing up for yourself.

I’m a licensed clinical social worker specializing in helping individuals manage depression, anxiety, and life’s challenges. My approach combines evidence-based methods like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing with empathy and understanding to create a safe, supportive space for growth. I meet clients where they are and work collaboratively to identify goals, build coping skills, and create meaningful change. My goal is to empower you to feel more confident, resilient, and hopeful as you move toward the life you want.

I am a licensed clinical social worker with 5 years of experience. I blend various therapeutic modalities to meet you where you are, whether you're dealing with anxiety, navigating relationships, or seeking personal growth. Drawing from Cognitive Behavioral Therapy (CBT), mindfulness practices, and solution-focused strategies, I tailor our conversations to your unique needs. How may I help? Let's focus on recovery.

Sobre mi modo de trabajo Me gusta pensar cada encuentro como un espacio vivo, en donde quien consulta puede detenerse a mirar, a poner en palabras lo que muchas veces se manifiesta de otros modos: en el cuerpo, en los vínculos, en lo que se repite sin que sepamos bien por qué. Mi rol es activo: acompaño, señalo, hago preguntas. A veces, lo que aparece en una frase, en un gesto o en una duda, abre una puerta. El trabajo consiste en animarse a atravesarla. ¿Y cuándo es buen momento para consultar? No siempre es fácil saberlo. Pero a veces, el cuerpo o el ánimo lo dicen antes que nosotros. Algunos indicios pueden ser: • Tristeza que se prolonga en el tiempo • Cambios de humor repentinos o irritabilidad • Dolores o malestares físicos sin causa médica clara • Ansiedad o sensación de estar sobrepasado • Dificultades para afrontar lo cotidiano • Pensamientos que se repiten y no dan tregua • Falta de ganas o desinterés por lo que antes generaba placer • Problemas en los vínculos que se vuelven frecuentes o difíciles de manejar Cada proceso es único. A veces alcanza con hacer lugar a una pregunta para que algo comience a moverse.

Hi, I'm Holly, your future therapist who is honored to walk alongside you as you take reign over your life. Sometimes in life we are faced with unique challenges, problematic relationships, burnout and instability. Perhaps you have tried to overcome these struggles before, without success. Whether it's in your relationship with others or in your relationship with yourself, I can help. I assist individuals in building the courage to face their fears and cope with overwhelming stress while providing a safe and welcoming environment. Sometimes life can be challenging, but you don't have to go through it alone.

Welcome! I am Marie Dillinger, a licensed therapist who has been working with individuals, couples and families pursuing counseling for over 17 years. My experience has centered around assisting adults who are experiencing depression, anxiety, difficulty adjusting and adapting to the changes they are experiencing in life, grief and trauma. The philosophical foundation of my therapy is based on the understanding that what we think influences how we feel which impacts how we behave. Therefore, to change any behavior or feeling we first need to address our thinking. My goal in the counseling process is to assist you in improving the quality of your life by guiding you in how to manage, resolve, and/or reconcile those issues in your life creating difficulty for you.

There are many ways stress can show up in our lives—sometimes as anxiety, low mood, or feeling stuck. As a Licensed Clinical Social Worker with over a decade of experience, I’m here to help you navigate those challenges. I work with adults and couples to identify what’s holding them back and guide them toward a more fulfilling and balanced life. Together, we’ll explore how your thoughts and emotions influence your behavior and discover practical tools that fit your unique needs. My goal is to help you shift your inner narrative, overcome obstacles, and move forward with greater clarity and confidence.

Are you suffering from the demands of life? Are you looking for new ways to cope with depression, anxiety, PTSD, or relationship problems? I want to help you! I provide a warm, comforting, and compassionate space to help you achieve your goals. I enjoy working with adolescents, adults, couples, and families. I have a lot of experience and feel confident working with clients experiencing issues in the following areas: addiction, depression, relationship issues, anxiety, codependency, self harm, self esteem, trauma, adjustment to life changes, and parenting.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have master's degrees in Social Work and Gerontology, which shape my approach to the therapeutic relationship. I enjoy working with adults as they adapt to transitions in relationships, roles, beliefs, and circumstances. I create a safe space to authentically share, prioritizing collaboration in both exploration and goal setting.

My name is Ms. Maria W. Hernandez and I am Licensed Mental Health Counselor (LMHC) in South Florida. I have seven years experience working with individuals (children and adults), couples, families, fostercare, etc. I have experience in providing treatment services to individuals of all ages and I have participated in field work for a spectrum of mental health diagnosis.

Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experience. I specialize in working with adults and teens struggling with issues related to stress and coping with life’s changes, anxiety, trauma, identity, body image, self-esteem, and LBTQIA+. I earned my undergraduate degree from Mary Baldwin University in Staunton Virginia where I majored in Sociology. I continued my education at Springfield College in Springfield Massachusetts and earned my master's degree in Social Work.

Hello, my name is Anita Jordan I am a Licensed Clinical Social Worker. I am here to help anyone who has felt that they have not been living the best life they could be living. We will be working closely to uncover the blocks caused by trauma and to remind you that you were meant to shine. It would be my honor to work with you and I look forward to meeting you.

I have extensive experience with individual therapy, working for substance use treatment centers, and working at various psychiatric hospitals. I have worked in roles including Behavioral Health Tech, Case Management, Primary Therapist, and Clinical Supervisor. I have worked with age groups ranging from young children to geriatrics. I firmly believe that in order to help someone, you have to understand them. In order to understand someone, you require personal life experience to truly understand where they are coming from. I am very passionate about what I do. People have asked me previously if I enjoy what I do. I inform them that in my perspective, this is what I "designed" to be. There is no "taking off the therapy hat" for me - this is simply who I am and my purpose. You will learn very quickly how dedicated I am to serving people. I am well-versed in both DSM-IV and DSM-5 (the manuals used to diagnose someone). I have dedicated approximately 31 years of my life to this. Many clients throughout the years told me in their words that I am the "best therapist" they ever had. I encourage you to hire me and judge for yourself. I was entered into two international honor societies (one is for the top 15% of students across the span of 8 countries with a flawless 4.0 GPA and the other is for the top students in the field of counseling specifically in the United States). Please note: I am a licensed mental health counselor. If you are seeking medication management, you will need to book an appointment with a psychiatrist.

“Guiding people toward resilience, balance, and hope in life’s most difficult moments.” I have always been drawn to helping people find hope and healing in the midst of life’s challenges. My approach is gentle, trauma-informed, and client-centered, as well as focuses on developing coping skills and behavior change. I integrate evidence-based practices such as Insight Oriented Empathic Counseling, Cognitive Behavioral Therapy and have a specialization in Applied Behavioral Analysis (ABA.) I believe therapy should feel safe, supportive, and empowering — a place where people can explore, heal, and grow at their own pace.

"Are you feeling overwhelmed by the weight of past trauma or struggling to break free from the grip of addiction? Perhaps you've been battling with these challenges for some time now, wondering if there's truly a path towards healing and recovery. Know that you're not alone in this journey. As someone who deeply understands the complexities of these struggles, I'm here to walk alongside you with empathy and unwavering support. I've had the privilege of working with clients from diverse backgrounds and walks of life, each grappling with their unique set of experiences and emotions. Whether you're a survivor of trauma or navigating the complexities of addiction, I recognize the courage it takes to seek help and embark on the path to healing. Together, we'll create a safe space where you can explore your feelings, confront past traumas, and chart a course towards a brighter future. In my practice, I've witnessed firsthand the resilience of the human spirit and the transformative power of recovery. Regardless of where you are in your journey, whether you're just starting out or have faced setbacks along the way, I believe in your capacity to heal and thrive. My approach is rooted in person-centered care, where your unique needs and goals guide our therapeutic journey. As your counselor, I am committed to providing you with the tools, guidance, and support you need to navigate the complexities of recovery. Drawing from evidence-based practices and my extensive experience in the field, I tailor each session to meet your individual needs and preferences. Whether we're exploring trauma-focused therapies or implementing strategies for addiction recovery, my goal is to empower you to take control of your life and embrace a future filled with hope and possibility. Through a combination of compassionate listening, practical guidance, and collaborative problem-solving, I aim to cultivate a therapeutic relationship built on trust and mutual respect. Together, we'll work towards uncovering the underlying factors contributing to your struggles and develop actionable strategies to overcome them. My ultimate aim is to equip you with the skills and confidence you need to not only achieve sobriety but to sustain it in the long term. In summary, my counseling style is rooted in empathy, empowerment, and collaboration. Whether you're seeking support for trauma recovery, addiction treatment, or mental health issues, I'm here to provide you with the personalized care and gui

🌟 Bilingual Licensed Mental Health Therapist 📍 Based in Florida | 🌐 Virtual Appointments Available 🧠 18+ Years of Experience | Compassionate, Culturally Informed Care for Adults & Teens 🗣️ Fluent in English & Spanish Struggling with anxiety, burnout, or past trauma? Feeling stuck in a relationship or life transition? You're not alone. I help adults and teens find relief, build emotional strength, and move forward with clarity and confidence. Therapy with me is a supportive space for real healing and lasting change. Specialties include: • Anxiety, depression, trauma, and major life transitions • Emotional stress and burnout in caregivers, professionals, and therapists • Culturally responsive therapy for Spanish-speaking clients • Legal and immigration-related mental health support • Clinical support for police officers, security personnel, and first responders • Guidance for pre-licensed therapists managing licensure anxiety • Access-focused care for underserved and marginalized communities • Trauma-informed treatment for individuals experiencing psychosis 🟢 Español - Atención En Tu Idioma** 🌟 Terapeuta Bilingüe Licenciada en Salud Mental 📍 Florida | 🌐 Citas virtuales disponibles * Más de 18 años de experiencia | Atención compasiva y culturalmente informada Áreas de especialidad: • Ansiedad, depresión, trauma y transiciones de vida • Estrés emocional y agotamiento en cuidadores, profesionales y terapeutas • Terapia bilingüe y culturalmente sensible para personas hispanohablantes • Apoyo en procesos legales, migratorios y con síntomas psicóticos • Atención a policías, personal de seguridad y primeros respondedores • Guía para terapeutas en proceso de licencia • Servicios para comunidades desatendidas Ofrezco un espacio seguro y sin juicios donde adultos y adolescentes pueden sanar, afrontar desafíos emocionales y avanzar con claridad. Acompaño procesos de ansiedad, duelo, relaciones difíciles y trauma, ayudándote a fortalecer tu bienestar con herramientas prácticas y efectivas.

Hi, I’m Rayan, a licensed mental health counselor who’s passionate about helping people feel seen, understood, and supported. I specialize in working with Black clients navigating anxiety, life transitions, identity exploration, and burnout. My therapeutic style is warm, collaborative, and culturally affirming. I believe in creating a space where you can show up fully—no masks, no judgment—as we work together to build insight, set boundaries, and reconnect with your inner strength.

As a licensed clinical social worker and the founder of Reveal 2 Heal, I am dedicated to empowering women to navigate the complexities of trauma, anxiety, and depression. My mission is clear: to help you reveal the things that may be stopping your healing. In our work together, we’ll uncover what lies beneath the surface—those aspects of your life you may be avoiding—because I believe that true healing begins when we face what needs to be revealed.

Hi, I’m Tamara McKenzie, a Licensed Mental Health Counselor dedicated to helping individuals navigate life transitions, heal from trauma, and build meaningful lives rooted in balance and self-compassion. I take a holistic and person-centered approach, blending evidence-based therapies with practical tools to support emotional well-being. My goal is to provide a safe, supportive space where you feel empowered to grow, heal, and thrive.

I am a licensed mental health counselor providing telehealth therapy for adults (18+) across Florida. My practice is dedicated to supporting individuals in rediscovering joy, healing from emotional challenges, and reconnecting with their authentic selves. I take a mindful, growth-oriented approach to therapy, helping clients cultivate greater balance, resilience, and overall wellness in their lives. I'm honored to share this journey with my clients.

Hi, I’m Melissa. I’m a mindfulness advocate who believes in meeting people where they are, especially when life feels complex or overwhelming. I’m dedicated to creating a safe and compassionate space where we can collaborate on meaningful goals and deepen your connection with yourself. I specialize in working with trauma, relationships, and life transitions—including the profound moments of birth and death. Life can bring both beauty and challenges, and sometimes it can feel overwhelming to carry it all alone. Therapy offers a place to bring your whole self: your hopes, fears, emotions, and stories, so together we can explore what matters most to you and set meaningful goals. I believe we all hold the answers within us, even if life’s struggles make them hard to hear. My role is to walk alongside you with empathy and trust, helping you reconnect with your inner wisdom and uncover a deeper sense of self. Whether you are navigating a specific challenge or seeking greater clarity and growth, you deserve support that honors your unique journey.

Hey! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the University of North Florida and have practiced for 4 years. I help anyone ranging from young adults to adults in their later years struggling with anxiety, depression, and other mental illnesses. In sessions, we will work together to identify common thinking traps and their influence on stress, anxiety, and depression. Therapy is a collaborative process. It is a space where we focus on you and it can be whatever you want it to be. You know your life better than anyone else will. Together, we can look back and identify growth areas, process trauma, and gain the tools we need to achieve our goals. This involves incorporating coping skills, self-care, and mindfulness techniques to disrupt a cycle of stress, anxiety, and depression.

Greetings, I am a Licensed Clinical Mental Health Counselor in the state of Florida. I have a plethora of experience working with various populations, dealing with issues such as Substance use, Anxiety, Depression, Relationship issues, LGBTQ, Ethical Non-Monogamy/lifestyle concerns, Homelessness, Bipolar disorder, Personality disorders, and Trauma including sexual, emotional and physical abuse. My Counseling style is client-centered with the utilization of CBT, DBT, Psycho-educational, and Psychodynamic therapy. I believe we are all unique individuals living through different experiences. My goal is to help you navigate through the darkness so you can live the life you want, acquiring the coping skills and tools needed along the way. You are more than your trauma, Inner childhood wounds, and the labels placed on you. Let's work together! I'm looking forward to meeting you!

It is my position to offer any and all a welcome, safe and protected space to explore thoughts,feelings and needs with endless positive regard. Should you choose to allow me to assist on your journey, I am here to help. I have worked in the field as a tech in a mental health hospital with severely ill clients, as an office assistant in private practice, case management and as a counselor in agency work until landing in my own office.

Hi, I'm Ann-Marie. I am passionate about supporting individuals as they navigate life's challenges, whether related to personal issues, family dynamics, or peer relationships. My focus is on helping clients develop and implement effective coping strategies for a range of concerns, including depression, anxiety, stress, bipolar disorder, grief and loss, self-esteem issues, life transitions, and chronic medical conditions such as infertility and diabetes. I utilize a collaborative, strengths-based approach to tailor therapeutic interventions to each client's unique needs. My goal is to empower clients to take an active role in their own lives, providing guidance and support to help them find their way. I strive to create a comfortable, non-judgmental environment where clients can openly share their concerns, explore their emotions, and identify solutions to their challenges. Taking the first step toward change requires courage, and I am here to offer the support and encouragement needed to embark on this transformative journey. If you are ready to make a change, I am committed to helping you achieve your goals and find a healthier path forward.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master's in Clinical Mental Health Counseling and have specialized training in treating anxiety, OCD, and depression. I work with teens and adults who feel overwhelmed by their thoughts and emotions, helping them build practical tools and coping strategies. My goal is to create a supportive, nonjudgmental space where clients feel empowered to understand themselves more deeply, reduce distress, and take meaningful steps toward feeling more confident, grounded, and in control of their lives. I believe that change is possible when clients feel heard, understood, and equipped with the right tools.

I have a passion for working with young children, adolescents, adults, and families. I believe that a family approach to counseling can be beneficial for many to allow change to happen for the whole family unit. I see people holistically and create genuine connections with each person who crosses my path. I work with children ages 3 and up, teens, and adults and offer both in person and virtual sessions.

I’m a seasoned Licensed Clinical Social Worker and would love to help you. I specialize in depression, anxiety and grief counseling. With years spent walking alongside individuals in their most vulnerable moments, I've come to understand the profound impact of compassion and connection. I am more than a professional; I am a guide, a listener, and a beacon of hope.

Board-certified Mental Health Counselor helping people cope with life issues. I was born and raised in Pinellas County Florida. A graduate of Troy University with my Masters in Clinical Psychology and Counseling. I am located in beautiful Seminole, FL. I am the sole owner of Chaloune Counseling Services, LLC. License # MH17011. I provide a friendly and understanding environment for individuals and families. I offer suitable resources for everyone and want to ensure, at all times, that patients feel safe to truly focus on what their mental health needs are. I specialize in anxiety disorders, phobias, life changes, parenting, grief and loss. You are capable of change and to feel real joy. Take back your life one step at a time. Let's get to work on your goals. Please feel free to follow me on my IG for tips. https://www.instagram.com/mhc.robin/ Website https://chaloune-counseling-service.ueniweb.com

I am a licensed clinical social worker (LCSW) with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, abuse, anger management, motivation, self esteem, and confidence. I specialize in women’s issues and adolescent self-harm and suicidal ideations. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi, I’m Kaela Perez, a Licensed Mental Health Counselor based in Florida with 8 years of experience in the mental health field. I work with individuals navigating anxiety, depression, trauma, self-esteem, and life transitions. My approach is collaborative, compassionate, and tailored to your unique needs - drawing from evidence-based methods like CBT, person-centered therapy, and trauma-informed care to support your healing and growth. I am dedicated to creating a warm, supportive space where you feel truly seen and heard.

I am a licensed Mental Health Counselor (LMHC) in the state of Florida, with a Master’s degree from Nova Southeastern University, earned in 2019. I have a deep passion for helping individuals navigate the challenges of trauma, depression, and anxiety. My therapeutic approach is rooted in empathy and empowerment, enabling clients to rediscover their voice and confidence. I thrive on building strong, trusting relationships with those I work with, which allows for meaningful progress in their healing journeys. My experience spans diverse populations, including children, adolescents, and adults from various cultural backgrounds, and I value the unique perspectives each individual brings to the therapeutic process.

My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This means that you, the client, are the expert in the room and the strengths that you bring in are important. The journey to a fulfilling life may require journeys into old memories, new relationships, current and past job experiences, and so much more. I would love to be a part of this journey with you.

Hello/ Hola! Thanks for stopping by and congratulations on taking this first step; as it is often a powerful journey towards healing. Have you been feeling stuck or like you've been searching for answers to questions you just cannot find the answers to? Do you find yourself in the same unhealthy relationship patterns where you are left feeling like there just needs to be more to life? I get excited about helping people find their personal path of growth, healing and self-discovery. I believe personal growth development is the single most important investment you can make to reach optimal wellness and I would love nothing more than to join you in that journey . I'm here when you're ready and I'm looking forward to connecting soon !

I am a licensed mental health counselor in Florida, Georgia and Utah. I have worked within the mental health field for over 20 years. I specialize in stress management and anxiety. I believe with the right support and guidance many can learn new healthy coping skills that will assist in decreasing symptoms we all possess in response to daily stressors. I have also worked in assisting those who have transitioned from their family of faith and have been able to guide them in learning how to move forward from the shame that is often associated with the transition.

I am a Licensed Mental Health Counselor, dual licensed in New York and Florida. I am also a certified New York MASTER CASAC and a Florida MCAP for substance abuse. I have been in the field since 2014 and I help those who struggle with substance use, anxiety, day to day life, returning from incarceration/military into the community, mood swings, and depression. I can help you reach your goals at you own pace through guidance and positive reinforcement. I look forward to watching you grow and succeed

Hi there! I’m so glad that we found each other! My name is Lisa Rubenstein and 2024 is my 27th year in the behavioral health field providing therapeutic services for children and adults of all ages and their families. I am a Florida Licensed Mental Health Counselor (LMHC), and a Certified Florida Professional School Counselor (PSC: PreK-12th). My lifelong passion has been committed to helping others. If you are here, you have made the courageous decision to seek help on your healing journey! Ultimately, our goal is positive change, personal growth, empowerment, resilience, symptom management, and happiness all leading to a more stable and content life…WELCOME!

I have worked for over a decade with marginalized and at risk individuals and their families. I have experience working with a variety of populations, in particular survivors of traumas individuals navigating complex trauma, anxiety, ADHD in adulthood, families of children with autism, first responders and members of law enforcement, coaches of athletes, and athletes. My approach is rooted in compassion, cultural humility, and a deep respect for each person’s lived experience. I specialize in helping clients understand how life’s systemic stressors—relationships, responsibilities, identity, and environment—impact their mental and emotional wellbeing. Using a holistic and skills-based approach, I guide individuals in developing practical tools to manage life’s complexities, reconnect with their strengths, and move toward lasting change. My approach is to build therapeutic trust in order to work towards processing and building coping skills to manage life's everyday stressors. I am part of a minority-owned practice, I’m committed to creating inclusive, affirming spaces where people feel seen, supported, and empowered to grow. I am trained in trauma incident reduction therapy and can utilize different tools from the practice to support those processing either recent or past traumas. I use an integrative approach of CBT, trauma informed therapy, strength-based solution focused therapy, and family/relationship systems to create the best treatment plan tailored to fit each person’s unique needs.

I am a mental health therapist licensed in Florida with over 15 years of experience working in social services, either in vocational rehab, case management or mental health therapy. I have worked with a variety of Clients reporting different concerns such as depression, anxiety, mood instability, parenting difficulties, but specializing in ADHD, autism and trauma. I hold a Masters in Counseling with Applied Behavior Analysis, as well as a Master's certificate in Play Therapy. I am currently working on a PhD in Developmental Psychology. It takes courage to seek a more fulfilling and happier life and to take the steps towards change and growth. My objective within the therapy process is to give you a safe space to identify and work toward your goals, as well as find long term solutions toward healing. I look forward to working with you!

Greetings! I have worked in this field in various capacities: currently I am working with individuals, couples and families who experienced and are experiencing the following issues such as depression, anxiety, fear/phobia including social, family and other relational issues, low self esteem, grief, stress management, conflict management or poor communication, and some others in varying degrees for over 12 years. If you are looking for a knowledgeable, and compassionate Therapist, then you should look no further. I am the one you are looking for. Hi! Pleasure meeting you. I provide an emotionally and overall, therapeutically safe environment while you are in your healing journey. I use varying therapeutic approaches, and/or models that can be tailored individually. I also encourage good rapport building because in this process, the relationship of a client and his/her therapist is vital to the success of this helping process. I will meet you wherever you are because this is about you, only you.

I specialize in supportive validating psychotherapy- I have developed my skills working in mental health over 20 years. I am passionate about my work and believe in the power of connection to help promote change in therapy- I use Mindfulness DBT skills and EMDR as my primary helping modalities- I will meet you where you are at and help you remove your blocks to finding happiness. Whether you need to change or learn acceptance- therapy can be a useful tool in this process.

Hello! I’m a Licensed Mental Health Counselor (LMHC) I received my Master’s from Troy University. I have a passion for helping adults and adolescents struggling with anxiety, depression, and trauma become the best versions of themselves. I have 15 plus years of experience working in the mental health field and I’ve been a licensed therapist for 2 years. have worked with a variety of populations and mental health issues.

I am an experienced licensed clinical social worker with a myriad of expertise with depression, anxiety, ptsd, and chronic mental illness. I have a special focus and success in working with depression and anxiety with the LGBTQI+ community and females, veterans. I also have experience working with children and adolescents in a virtual setting. Open and warm therapeutic style, focused on your needs and desired outcomes.

First and foremost, I am a wife and mother. I have real life experiences that can relate to people. I have been treating clients for 25 years. I use real life, practical coping skills to help clients in real life situations. I have worked in community based centers, schools and therapeutic individuatal settings. These experiences allow me to have a clear, rounded understanding of people and their life situations.

Hi, I’m Alesha and I’m glad you’re reaching out and taking the first step to engage in a therapeutic process where healing and change can occur. My passion is to help others grow in whatever areas they feel are important to them. I believe in being genuine and open, building rapport with my clients and walking with them on their journey in therapy. I believe in creating a safe space where you can feel comfortable to share your thoughts, feelings and experiences without judgment. This is a process that we will navigate together as we build a therapeutic alliance to foster change and growth. I believe in empowering my clients to take control over their lives so that they can live the most fulfilling life possible. Every person, regardless of their mental health struggles, is capable of reaching their full potential. We are a team on your journey, and I will be by your side to support you as you make positive changes in your life.

Seeking therapy can feel overwhelming but you don't have to navigate this alone. Hi i am I’m Trudy, a Licensed Clinical Social Worker (LCSW) licensed in Florida, Indiana, and Virginia. With 17 years of experience supporting clients through mental health and substance use challenges, I’m passionate about helping people find clarity, build resilience, and make meaningful change in their lives. My therapeutic approach is client-centered, strengths-based, and rooted in collaboration. I believe in meeting you where you are and helping you recognize the inner strength that’s already within you. I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Family Systems, Mindfulness, Solution-Focused Therapy, and eclectic techniques to meet your unique needs. Whether you’re navigating anxiety, stress, trauma, or personal growth, you don’t have to do it alone — together, we’ll take steps toward healing and empowerment.

I am a licensed Marriage and Family Therapist with almost 2 decades of experience helping individuals, couples, and families navigate life’s challenges. My work is grounded in the belief that healing begins with our stories, those we’ve inherited and those we create for ourselves. I specialize in supporting women seeking balance between family and career, as well as those navigating identity, grief, intergenerational trauma, and personal growth. My approach integrates storytelling, mindfulness, somatic practices, and family-of-origin exploration to create safe and compassionate spaces for healing. Having been raised between Brooklyn, South Florida, and Jamaica, I bring a culturally attuned perspective to my work, with a deep passion for serving the Caribbean and diaspora communities. Whether in therapy sessions, workshops, or retreats, my mission is to empower clients to find clarity, connection, and confidence as they move toward wholeness.

I am a Licensed Clinical Social Worker, holding licenses in both Florida and South Carolina. With extensive experience in the addictions and behavioral health field, I've supported adult men and women in residential and outpatient settings. My areas of expertise include substance use disorders, anxiety, depression, parenting, relationship issues, and career coaching. I utilize a compassionate, respectful, and client-centered approach, empowering individuals with valuable coping skills. If you're ready to embark on your journey, I'm here to support you.

As a Licensed Mental Health Therapist, it is my mission to cultivate a safe, caring, and non-judgmental environment where healing can take place. For over 10 years, I have provided compassionate psychotherapy to adolescents, adults and senior adults enduring a myriad of social and emotional life stressors. I utilize evidence-based treatment and strategies proven to provide effective outcomes, customizing my approach to meet the needs of each unique individual and circumstance.

Hello! You've taken the first step on your journey to a better you. Life can be challenging at times with various stressors, and it's my belief that everyone needs their voice to be heard and emotions validated in an unbiased space. I believe that every individual has the ability for change, regardless of what they have been through. It takes a great deal of courage to take the step forward and seek support and guidance to strengthen your mental and emotional health. I am here to provide you with that safe non-judgmental space needed to express yourself and build on positive change. Let's work together to build a stronger foundation for you.