Therapists near me in Tampa, FL

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Peer Relationships
+10
Hi! I am a Licensed Mental Health Counselor in Florida. I completed my post graduate education from Nova Southeastern University and have been practicing for over 21 years. I am passionate about personal growth and facing those challenges together creates a path for self discovery and change. My goal is to help you reconnect with yourself , your strengths, passions, and skills. Then we will use them as anchors that help you define your purpose and value. Together we work through this process to heal and to create change.
VirtualAvailable
Warm
Open-minded
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+7
Hello there! I believe everyone faces challenges and obstacles at some point in their lives, experience life transitions and/ or just struggle with day to day tasks. I am here to be of support, listen and help you navigate while providing tools you can use so the weight doesn’t feel unbearable and so you can be your best self. I have an integrative approach to therapy; combination of Cognitive Behavioral Therapy, Client-Centered Therapy , Solution-Focused Therapy, Grief and Bereavement, and Motivational Interviewing. I tailor my therapeutic approach based on your needs. I am a Licensed Mental Health Counselor ( LMHC) in Florida , Licensed Professional Counselor( LPC) in Missouri and Georgia, National Certified Counselor (NCC), Master’s Addiction Counselor ( MAC), former Trauma-Informed Instructor and Qualified Supervisor (QS) for the states of Florida and Missouri. Therapy is a space that allows you to explore, grow, rebuild and heal. As a therapist, I help clients in multiple areas to include but not limited to; anxiety, depression, trauma, substance abuse, life transitions, grief/ loss and stress management. My goal as a therapist is to provide a safe, warm, supportive, and non-judgmental environment. I aim to empower you and to enhance your quality of life holistically. I look forward to working with you.
Available
Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+5
If you're feeling overwhelmed by anxiety, depression, trauma, grief, or unhealthy relationship patterns, you don't have to face it alone. Healing is possible, and together we can help you move toward a calmer, healthier, and more fulfilling life. I'm Paula Arce, a Licensed Mental Health Counselor (LMHC) with over 15 years of experience helping adolescents and adults overcome anxiety, depression, trauma, grief, narcissistic abuse, codependency, and relationship challenges. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based therapy that helps people process traumatic experiences and reduce emotional distress. My approach is warm, compassionate, collaborative, and trauma-informed. I work with clients to identify the beliefs, behaviors, and relationship patterns that keep them feeling stuck while building practical skills to manage emotions, strengthen boundaries, and create lasting change. I also provide couples counseling focused on improving communication, rebuilding trust, and strengthening emotional connection. For clients who desire it, I can incorporate Christian principles into therapy while always respecting each person's beliefs and goals. I believe every person has the capacity to heal and grow. My goal is to provide a safe, nonjudgmental space where you feel heard, supported, and empowered to move from emotional pain toward hope, confidence, and resilience. If you're ready to take the first step, I would be honored to support you on your journey.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Addiction
LGBTQ
Trauma and PTSD
+10
I believe therapy works best when you feel genuinely seen, accepted, and understood. My style is warm, collaborative and down-to-earth. I strive to create a space where you can show up exactly as you are without judgment. As a person-centered therapist, I tailor treatment to your unique needs, drawing from CBT, EMDR, and gender-affirming care. I am in the queer community and especially enjoy working with LGBTQIA+ individuals.
Available

Often rebooked

Authentic
Warm
Empowering
Specialties
Depression
Grief
Life Transitions
+6
Hello and welcome, Have you wondered where the person you were has gone because of the anxiety and stress of a busy life, relationship issues, grief, stage of life issues, career challenges, etc? It takes self-awareness and courage to identify barriers to the life you want and to make the decision to work toward making those changes. I’m pleased to partner with you on this journey. I love to help clients put their challenges/concerns in the context of their current life and to help them achieve a vision of what they want their life to become.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Grief
+7
Great to meet you! Self-care is something I wholeheartedly believe in. I hold a master's degree in counseling psychology and have been helping others since 2009. The fundamental aspect of therapy is helping others to overcome life toughest seasons; addressing issues that may become a stumbling block. Life challenges can eventually lead to mental discomfort. Helping others for many years, I apply different treatment modalities that will assist you in reaching your therapy goals.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Addiction
Anxiety
Trauma and PTSD
+10
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can heal and find relief. You may be going through a life transition, have become more aware of past or present traumas impacting you now, or have faced a recent difficult experience, and are ready to begin your healing journey. I help empower individuals to overcome past adverse and traumatic experiences to live fulfilling and meaningful lives.
VirtualAvailable
Solution oriented
Warm
Direct
Specialties
Anxiety
Couples Counseling
Family Therapy
+10
Do you want a better relationship with your partner? How about your children? If so, counseling can help. Life can be tough and having experienced personal loss, divorce, re-marriage, the stress of parenting and stage of life issues with elderly parents I am here to listen and help you. I have over 20+ years of experience in private practice and in public and private institutions helping families, individuals and couples find hope and healing. I will work with you in a collaborative manner to establish therapeutic goals that will help you achieve positive changes and better emotional and mental health.
Offers in-person in Sanford, FL - Accepting clients in FLAvailable
Authentic
Solution oriented
Holistic
Specialties
Anxiety
Grief
Trauma and PTSD
+10
I have been a mental health provider for over 30 years. I have gained knowledge through training and experience and developed a holistic counseling approach using mind, body, spirit and energy psychology. I am certified and trained in EMDR , hypnosis, and sound healing. I believe in finding a good routine of stress management and outlet and deep relaxation is very helpful. I enjoy working with individual adults college age on up. I combined some traditional counseling models such of solution focused, reality therapy, cognitive behavioral therapy, and behavioral therapy. I also provide relationship counseling and couples counseling. I work often with anxiety and depression. I work often with clients who have experienced trauma and clients who has experienced grief and loss. I typically help people by first healing the past, coming to the present, and helping them create the future they want. I believe everyone can heal and I want to assist in empowering people to be healthy and happy. I believe our physical, emotional, mental, and spiritual are parts all need to be working healthy and together. I have worked with helping clients who have health issues and I am trained in holistic and integrative care. I help people be positive, confident , and feel balanced. I tend to be very easy to connect with and down to earth. I guide people and work with them to reach their goals human to human. I teach practical solution focused skills. I am honored to be a part of your growth process. I enjoy get to know people through the safe, sacred, therapeutic relationship. I will be here to teach, support, encourage, and give hope.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Depression
Men's Issues
Trauma and PTSD
+9
Life can become overwhelming when depression, anxiety, past trauma, relationship struggles, or shame begin to affect your peace, confidence, and hope. You do not have to face these challenges alone. Finding the right therapist can be the first step toward meaningful change. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in South Carolina specializing in trauma, complex trauma, anxiety, depression, shame, and relationship challenges with adults. For those who desire it, I offer Christian faith integration as part of the counseling process. I understand the importance faith can have in providing strength, identity, and healing. I also welcome clients who prefer a traditional clinical approach, and our work together will always be guided by your personal values and goals. A significant focus of my practice is helping men who feel emotionally overwhelmed, disconnected, burdened by shame, or affected by past experiences, relationship wounds, or trauma. Many people have spent years carrying struggles on their own. Together, we will identify what may be keeping you stuck, develop practical strategies for change, and work toward healthier relationships and greater emotional well-being. My counseling style is practical, structured, and compassionate. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and other therapeutic methods to help clients manage anxiety, process difficult experiences, change unhealthy patterns, and build skills for long-term growth. I earned my Master's degree in Mental Health Counseling from the University of South Florida and have experience working with adults facing trauma, anxiety, depression, grief, family conflict, relationship challenges, and major life transitions. Taking the first step toward counseling is not always easy. My goal is to provide a safe, respectful, and encouraging environment where you feel heard, supported, and empowered as you move toward healing, confidence, and a more fulfilling life.
VirtualAvailable
Direct
Solution oriented
Authentic
Specialties
Anxiety
Child or Adolescent
Depression
+16
I has been working in the therapeutic field for well over 20 yrs. with experience in all areas of the field. I have experience working with the court system, having worked directly with the Department of Juvenile Justice, Department of Corrections and Department of Children and Families. II have experience conducting groups, which included substance abuse, anger management and depression and anxiety. My areas of work include: residential setting, crisis stabilization units, school setting, in-home setting, inpatient settings. I works with different age groups from individual therapy to couples counseling, incorporating different modalities to meet the clients unique needs. Her experience includes processing adjustment challenges, life transitions, communication, anxiety, trauma therapy, family issues, emotional regulation, relationship concerns and couples counseling. It takes time and work to see the change you want to see and therapeutic intervention can help you achieve your goals". I work with my clients from an empathetic and nonjudgmental perspective to help them improve resilience, independence, decision-making, and life competence.
VirtualOffers in-person in Coral Springs, FL - Accepting clients in FLAvailable
Warm
Solution oriented
Empowering
Specialties
Anxiety
Perinatal Mental Health
Trauma and PTSD
+10
Hello I am Aida Sek, LCSW, a bilingual trauma psychotherapist, holding licenses in the states of Florida, Virginia and Colorado. Some of my specialties include trauma, addiction and codependency recovery, PTSD resolution through EMDR, perinatal mental health, relationship issues, anxiety, depression, grief and loss, conflict resolution, multicultural and adjustment issues. Being born in Colombia, made me understand the value and importance of cultural, ethnic, and varied backgrounds, and recognize the multitude of strengths born from these areas. Specific to my practice, each client is met with a sacredness regarding their culture and background, holding the client in unconditional positive regard.
VirtualOffers in-person in Boca Raton, FL - Accepting clients in FLAvailable
Empowering
Authentic
Challenging
Specialties
Anger Management
Anxiety
Depression
+10
It's okay not to be OK sometimes, to feel overwhelmed, anxious, or even depressed. Still, these feelings can make it difficult to maintain healthy relationships and to feel like the best version of ourselves. The good news is that you're not alone, and seeking help is an important step, which I commend you for taking! I want you to know I am here to support you as a caring and trained professional. A veces esta bien no estar "bien." Quiero que sepas que es comun batallar con estos sentimientos abrumadores, ansiosos o incluso deprimentes. Aun asi, estos sentimientos pueden hacer dificil el tener relaciones saludables y ser la mejor versión de nosotros mismos. Pero sepa que no está solo. Buscar ayuda es un paso importante y lo felicito por dar este importante paso. Quiero que sepas que estoy aquí para apoyarte.
VirtualAvailable
Specialties
Career Counseling
Couples Counseling
Life Transitions
+4
My name is Maria Elena Manrique, LMFT, Licensed Marriage and Family Therapist, with over 30 years of dedicated clinical practice. I am deeply passionate about helping individuals, couples, and families transform their relationships and overcome life's challenges. Originally born in Colombia and fully bilingual in English and Spanish, I bring a rich cultural perspective and a compassionate, seasoned approach to my therapeutic work. Throughout my three decades in the field, I have witnessed firsthand the profound impact of healthy relational dynamics on a person's overall well-being. My ultimate goal is to put my knowledge, diverse toolkit, and decades of practical experience directly to your service. Whether you are navigating couples' conflict, facing family transitions, or seeking to break old generational patterns, I am here to guide you and walk with you. Together, we will work to cultivate healthier, more resilient connections so that you and your loved ones can live life to your fullest potential. Soy Maria Elena Manrique, Terapeuta de Pareja y Familia con más de 30 años de experiencia profesional. Soy nacida en Colombia y completamente bilingüe. Algo que me caracteriza es que mi trabajo clínico me apasiona profundamente. Mi objetivo es poner todo mi conocimiento y experiencia a su servicio para lograr que usted, como individuo y/o en sus dinámicas de pareja o de familia, sea más saludable, permitiéndole superar conflictos y vivir la vida a su máximo potencial.
Available
Empowering
Authentic
Intelligent
Specialties
Anxiety
Depression
Spirituality
+10
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services field... 28 as a clinician. He has seen tens of thousands of clients in practice. He is a Certified Integrative Mental Health Professional (CIMHP), which allows him to discuss the impact of dietary routines as it relates to one's mental health. He also has extensive experience as a Clinical Trauma & Anxiety Professional. Mr. Hernandez specializes in inspiring empowerment within people who have difficulties with trauma, grief & loss, anxiety and depression to move forward with the rest of their lives. He also specializes in helping people to develop anger management mastery skills. Mr. Hernandez often uses a mental-spiritual empowerment approach intertwined with Rational Emotive Behavioral Therapy to help his clients develop the necessary skill of inner healing. Mr. Hernandez is a licensed clinical social worker-supervisor in Texas and has an LCSW in California, Arizona, Utah, Nevada, and is authorized to conduct teletherapy in Florida. Mr. Hernandez completed his professional training as a master social worker from Our Lady of the Lake University in 1998 and his bachelor’s was earned from St. Mary’s University in social studies in 1988, both schools are located in San Antonio, Texas. Mr. Hernandez has been married 31 years and has two adult children. He loves traveling for the enjoyment of nature and culture with his family and friends. He also loves spending time with people he meets and learns from everybody.
VirtualAvailable
Empowering
Warm
Intelligent
Specialties
Anxiety
Depression
Self Esteem
+5
Hello there, my name is Ozanne. I am a Licensed Clinical Social Worker. I know many of you are dealing with depression, anxiety, and many life stressors from being pulled from so many directions from life demanding schedules. Some of you would like to go back to the peace of mind you once had and even make it better, and some of you would like to begin having peace and a sense of comfort you have never experienced before. Help is on the way!! Whether you are struggling with personal, work, and health issues, I can support you through those difficult times and get you back to the balance you so much desired by utilizing any one of the approaches to psychotherapy that fits your needs the best. I know seeking mental health help is not easy, but you are not alone. This is the best decision you could have made four yourself; and your first step on your way to overcoming the issues in your life that are weighing you down. You will be provided a safe environment where you can share your thoughts and struggles. You deserve to feel peaceful, whole, and enjoy life stability. Let's do this together!
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
LGBTQ
Sex Therapy
Women's Issues
I’m a queer-affirming, feminist therapist who works with individuals navigating identity, trauma, intimacy, and burnout. I specialize in supporting LGBTQ+ folks and women who are unpacking the stories they've been told about their bodies, relationships, and worth. My approach is collaborative, nonjudgmental, and grounded in deep respect for individual lived experience—we’ll move at your pace, toward the life you actually want.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Child or Adolescent
Family Conflict
Substance Misuse
+5
I’m Dr. Angeanette McCall Nixon, a Clinical Neuropsychologist dedicated to helping people better understand how brain function affects emotions, thinking, and daily living. I specialize in neuropsychological evaluations for children, adults, and seniors dealing with memory, attention, emotional, or behavioral changes. My approach is warm, supportive, and practical, providing clear answers and actionable recommendations to help clients and families navigate complex cognitive and emotional concerns.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Autism
Depression
+2
Hi! I'm Vicki, and I am a Licensed Mental Health Counselor and Behavior Analyst. Are you struggling with problems that have a negative impact on your quality of life? Tired of trying to figure out how to change things on your own? I would love to work with you to help you sort through those things that are keeping you from living the life you want to enjoy. I enjoy the art of applying a unique blend of mental health and behavioral approaches to life's problems. I love supporting motivated individuals to identify those areas of their lives that are standing in the way of experiencing the high quality life they want and deserve. Whether you're dealing with relationship issues, family issues, overwhelm, anxiety or depression, I am here to help you identify what's not working in your life and get you to a place of balance and inner calm. Together, we can create a safe space for you to share and develop new skills. As we work together, I can provide you with research- and evidence-based tools and techniques to address those problematic life areas. I look forward to working together!
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Self Esteem
+10
My name is Chiwoo. I enjoy working with individuals who struggle with overthinking, perfectionism, and people-pleasing. As a recovering people-pleaser myself, I understand the challenge of being your authentic self while trying to meet other people's expectations. In therapy, I combine evidence-based approaches with my own healing journey to help you feel less alone, build self-trust, and live with more confidence.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Couples Counseling
Depression
+10
Jessica Bailey is a Licensed Clinical Social Worker in the state of Florida who has over 10 years of experience working with individuals, ages 14 years old and older, couples, and families seeking help with depression, anxiety, adjustment issues, family dysfunction and violence, and relationship issues. She completed her Bachelor of Science in Social Work from Eastern Michigan University and received her Masters of Science in Social Work from University of Michigan-Ann Arbor. Outside of work, Jessica likes to watch movies, read, hang out with friends and family, be at the beach or be with her puppy, Stella. Jessica’s specialties:  Depression  Anxiety  Stress management  Adjustment issues  Family dysfunction  Family and partner violence  Relationship issues  Grief and Loss.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I’m Octavia Gallon, a licensed therapist who works with adults navigating anxiety, trauma, life transitions, and relationship challenges. I provide a supportive and non-judgmental space where clients can explore their experiences, develop healthier coping strategies, and gain a deeper understanding of themselves. My goal is to help you build confidence, improve emotional balance, and create meaningful changes that lead to a more fulfilling life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Women's Issues
+2
I am passionate about developing safe, meaningful relationships to help you explore challenging belief systems that may be getting in the way of you becoming and feeling your best self. I have over 20 years of experience working with youth and adults. My passion is helping women through varying life transitions to become overcomers of their circumstances. Through a variety of therapeutic modalities, individualized to meet your needs, I can help you transform thought patterns that may be leading to anxiety, depression, low self-esteem or that may have resulted from trauma, grief and loss, etc. I enjoy helping women find a work/life balance as well as helping mothers looking to build stronger relationships with their children. I love building relationships with people; therefore through a strength-based and collaborative approach, we will work together to identify tools that will help improve your ability to communicate with others, strengthen relationships, and build skills.
VirtualAvailable
Warm
Solution oriented
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Hello! I am a Licensed Mental Health Counselor in the state of Florida, having received my Masters in Clinical Mental Health Counseling from Capella University. I have been engaged in the field of mental health since 2018, serving diverse populations of various ages. I aim to help individuals discover their personal strengths to develop resiliency skills and become the best version of their authentic selves.
VirtualOffers in-person in Sebring, FL - Accepting clients in FLAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Life Transitions
+9
If you're experiencing inner turmoil that’s affecting your peace of mind and daily life, therapy can help—and I’m here to support you through it. Often described as a “therapist’s therapist,” I offer a grounded, compassionate approach to help you reconnect with your sense of clarity and purpose. Life is too short not to live as your best self. My goal is to meet you where you are, focus on what matters most to you, and build on your strengths through healthy coping and healing practices. If you're ready to begin that journey, I invite you to reach out—let’s work together to help you become the best version of yourself.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Addiction
Depression
Trauma and PTSD
+7
My goal is to help clients feel more empowered to make the decisions that will lead them to feeling more satisfied with themselves and their lives. Through therapy, clients can expect to feel affirmed and validated for taking this powerful step towards better self-care. Clients can expect to feel more in tune with themselves and more optimistic after one session.
VirtualOffers in-person in Ocala, FL - Accepting clients in FLAvailable

Often rebooked

Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+3
Professionally, I hold dual licenses in Florida as a Licensed Mental Health Counselor (LMHC) and a Licensed Marriage and Family Therapist (LMFT), allowing me to work with individuals, families, and couples. I specialize in treating anxiety, trauma, and depression, with a deep passion for supporting those who have experienced trauma. I believe healing begins with a strong therapeutic connection, and I strive to create a space where you feel safe, valued, and empowered.
VirtualOffers in-person in Fort Myers, FL - Accepting clients in FLAvailable
Empowering
Warm
Open-minded
Specialties
Anxiety
Depression
Women's Issues
+4
Hello! I'm a licensed mental health counselor, and I’m passionate about supporting individuals and families through life’s ups and downs. Whether you’re dealing with anxiety, relationship issues, or just trying to find balance as a busy parent or professional, I’m here to help. Life can feel like a lot sometimes, and I aim to offer a space where you can feel heard, understood, and empowered to make the changes that feel right for you.
VirtualAvailable
Authentic
Direct
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I work with women who feel everything deeply—the overthinkers, the emotionally sensitive, and those carrying more than others realize. Many of my clients appear strong and capable on the outside while struggling internally with anxiety, depression, trauma, grief, OCD, relationship challenges, or major life transitions. Using evidence-based therapy, I help clients better understand themselves, build practical coping skills, and create meaningful, lasting change.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+9
You're not here to be "fixed." You're here to be heard. I’m a therapist who takes an eclectic, client-centered approach, tailoring each session to your unique needs. I integrate evidence-based techniques from CBT, DBT, trauma-informed care, and mindfulness to help with challenges like anxiety, emotional regulation, self-esteem, trauma and relationship dynamics. I don’t give advice because I believe you are the expert of your own life. My role is to listen closely, ask the right questions, and help you uncover the "why", "how", and "what" behind your choices with you. Therapy with me is collaborative, grounded, and focused on helping you find your voice, not mine.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Londa Brown, LCSW, founder of Hope & Relief Counseling, LLC. I provide a warm, nonjudgmental space for adults navigating anxiety, depression, stress, relationship challenges, and life transitions. I also work with teens and adolescents who are experiencing anxiety, depression, stress, and difficulties with emotional regulation. My style is collaborative, down-to-earth, and strengths-based. Together, we’ll identify what’s been weighing on you, explore patterns that keep you stuck, and build practical tools for coping, healthier boundaries, and stronger communication—so you can feel more grounded and confident in daily life. Therapy with me is personalized and paced with care. If you’re ready for meaningful change and steady support, I’d be honored to walk alongside you on your healing journey.
VirtualOffers in-person in Lakeland, FL - Accepting clients in FLAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Coping Skills
Depression
+13
Hi there, my name is Dr. Amera. Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I am here with the sole purpose of helping you identify ways you can best manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I believe mindfulness, self-care and yoga are effective tools to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Intelligent
Warm
Authentic
Specialties
LGBTQ
Serious Mental Illness
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals with complex and high acuity mental health needs. My work is grounded in trauma informed and trauma responsive care, with a strong commitment to creating inclusive, affirming spaces for BIPOC, LGBTQI+, neurodivergent clients, and individuals in rural communities. I work across the lifespan, including children (7+), adults, older adults, families, and couples. My approach is collaborative and empowering, centered on the belief that clients are the experts in their own lives and require my clinical expertise. I often describe my role as “working myself out of a job” to help clients build the insight, skills, and confidence needed to advocate for themselves and navigate systems independently. As a trauma specialist, I tailor evidence based interventions to each client’s identities, needs, strengths, and goals. My primary approaches include Somatic Therapy, Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR)-(EMDRIA certification pending), Dialectical Behavior Therapy, and psychodynamic therapy. I also integrate Internal Family Systems informed interventions, Acceptance and Commitment Therapy, exposure based strategies, mindfulness, and other approaches as clinically appropriate. I adapt treatment for neurodivergent clients and clients with intellectual or developmental disabilities because therapy should adjust to the person and not require the person to adjust to therapy. I am continually shaped by the courage, insight, and lived experiences clients bring into our work. Every advanced training, specialty, certification, and state license reflect lessons learned from clients. I carry their trust, stories, and influence into every session with gratitude and responsibility. To learn more about my clinical approach, specialties, services, book an initial consultation, and private practice, please visit Mapping Resilience Therapy Center at https://mappingresiliencetherapycenter.com/
VirtualAvailable
Empowering
Warm
Solution oriented
Specialties
Anxiety
Career Counseling
Coping Skills
+8
Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If you're feeling overwhelmed, stuck, or emotionally exhausted please know you don't have to go through it alone. I offer a safe, non-judgmental space where you can explore what's weighing on you and begin to heal at your own pace. I work with adults, couples, families, and older adults facing a wide range of challenges, including anxiety, depression, relationship issues, and the deep often invisible wounds left by narcissistic abuse and divorce.
VirtualAvailable
Specialties
Child or Adolescent
Depression
Military/Veterans
+3
Hi. My name is Vikita Bracey, I am a Licensed Mental Health Counselor. I’ve been practicing for 17 years. I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, grief and loss and relationship problems. My primary population are Veterans and adolescents. The goal in treatment is become the best versions of themselves. In counseling we would work together to build a foundation for healthy outcomes and beliefs systems.
VirtualAvailable
Authentic
Solution oriented
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+2
If you're feeling stuck mentally, emotionally, and/or overwhelmed by stress, weighed down by anxiety or depression, or simply unsatisfied with how life is going, you're in the right place. Welcome! I’m Julienne; you can call me Jay. I'm a licensed therapist who enjoys providing individual therapy to help those wanting to move from daily stress, emotional/mood dysregulation, life dissatisfaction, relationship conflict, trauma triggers, and self-esteem issues to clarity, healing, and meaningful change. 📅 Usual Availability: Mon-Fri, Day 8 AM-12 NOON (later hours may be available upon request) BOOK YOUR FIRST THERAPY SESSION TODAY! 📨Don't see an available time that works for your schedule? Send me a message. I also specialize in couples work and only provide Couples Coaching, which is a self-pay service. If you are in a relationship and want to improve communication and conflict resolution skills and/or to address betrayal issues (e.g., infidelity), complete the contact form below 📨https://forms.gle/y6KaM5yBAn7VQFpf6
VirtualAvailable
Warm
Authentic
Holistic
Specialties
ADHD
Anxiety
Depression
+10
More and more people are searching for emotional health, mental stability, peace, and love in today’s world. In our quest to achieve this stability, we look outside ourselves, and we, unfortunately, are still experiencing feelings and a sense of emptiness within us. It is not until we truly start the journey of the inner search when the magic begins to happen, and let me tell you, I am here to guide and support you through this journey. I have been a Licensed Mental Health Counselor since 1998. I was born in Barranquilla, Colombia, where I completed my bachelor’s in Clinical Psychology and later in Florida earned my Master’s in Science from Carlos Albizu University in 1995. I am offering you more than 30 years of experience with conventional and alternative emotional and mental healing modalities. Through the use of experiential exercises, I will encourage and support you to develop effective coping strategies for dealing with the pressures of daily life, reducing stress and anxiety, and bringing wellness overall. Within my clients, I assist in finding and rediscovering their inner strengths that ultimately provide the needed coping skills. There are many activities I enjoy in my day-to-day life, and some of them are: meditating, reading, cooking vegetarian dishes, traveling, also enjoying the family, especially the kids, likes taking walks by the beach, and experiencing sunrise and sunsets. My hope for helping humanity is to bring lightness to work with my clients in these difficult times. With the basis of understanding that everyone’s experience is unique, I work step by step with each individual to establish a clear path in the direction of feeling better, making progress towards healing, and improving overall wellbeing, one person at a time.
VirtualOffers in-person in Coral Gables, FL - Accepting clients in FLAvailable
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Life Transitions
+10
Hi, I’m Alyssa, a licensed clinical social worker who works with teens and adults navigating anxiety, trauma, ADHD, and life transitions. I have over three years of experience helping clients better understand themselves, manage overwhelming emotions, and build healthier relationships with themselves and others. I believe therapy should feel both supportive and practical, so I focus on helping clients gain insight while also learning tools they can use in their everyday lives. My approach is warm, collaborative, and tailored to each individual, because no two people or journeys are the same.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
Hi there! I am Robert Brown, a Licensed Clinical Social Worker based out of North Carolina. I have been practicing for 30 years and have a focus on adults who have experienced depressed mood, anxiety, grief, or trauma. It's always been a privilege for me to serve folks who are ready to create a lasting and meaningful change through our journey together.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Self Esteem
+2
I am a bilingual (English/Spanish) Licensed Mental Health Therapist who specializes in relationship abuse, trauma, and self esteem enhancement. I strive to empower my clients through a Holistic counseling approach that encompasses healing of the mind, body, and soul. My treatment style is solution focused and we will work together towards your desired goals in exploratory ways by connecting mindfully, creating self-love by holding boundaries, & creatively connecting to your joy. My therapeutic approach is integrative; I incorporate your entire experience: mind, body, & spirit, in order to reveal your inner strengths.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Women's Issues
+10
Hi, I'm Susan Sabogal, a Licensed Mental Health Counselor providing therapy in English and Spanish. I work with adults who are tired of carrying everyone else's expectations, second-guessing themselves, and feeling guilty for having needs of their own. My style is warm, practical, and straightforward. I'm not interested in spending months talking about problems without helping you move forward. Together, we'll connect the dots between your past experiences, current challenges, and the patterns that may be keeping you stuck. My goal is to help you better understand yourself, build confidence in your decisions, develop healthier boundaries, and create meaningful change that lasts.
Available
Empowering
Warm
Solution oriented
Specialties
Anxiety
Career Counseling
Depression
+1
Hi, my name is Alicia and I am here to assist you with decreasing your anxiety or depression symptoms, and the burden of having to work towards overcoming it. This includes identifying triggers that stop you from working towards your goals. If you are struggling to be kind to yourself and be present in what your life holds, I am here to help you. Having a healthy life includes balance. Finding balance won't be easy, but we can work towards getting through it together. How will we work through obstacles together? By using a whole person self approach to address your needs. A few of my counseling approaches include cognitive behavioral, solution-focused, and client-centered therapy. Seeking therapy isn't easy. Life can be so overwhelming, and seeking therapy can be a lifesaver. Everyone deserves a safe space to be heard. You deserve a safe space to be heard.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Military/Veterans
+10
Starting therapy can feel intimidating at any stage of life. Whether you are a teenager navigating the challenges of adolescence or an adult managing life's responsibilities and transitions, seeking support is a courageous step. I strive to create a therapeutic space that is welcoming, compassionate, and free from judgment, where you can safely explore your thoughts, emotions, and experiences. I believe therapy is more than just talking—it can be a place to laugh, reflect, learn, heal, and grow. My approach is personalized to meet the unique needs of each individual. For adolescents, I incorporate creative and engaging interventions, including art, games, and interactive activities, to encourage self-expression, emotional awareness, and healthy coping skills. For adults, I provide a supportive environment to process challenges, build resilience, and work toward meaningful goals. The teenage years can bring challenges related to identity, friendships, family relationships, academic pressures, self-esteem, anxiety, and emotional well-being. Adults often face stressors related to careers, relationships, parenting, life transitions, grief, anxiety, depression, and balancing responsibilities. Regardless of age or circumstance, everyone deserves a space where they feel heard, understood, and supported. I believe each person has a unique story, and my role is to listen, understand, and help them build on their strengths. I use Cognitive Behavioral Therapy (CBT) in a practical, down-to-earth way, helping clients recognize patterns that may be keeping them stuck. Together, we identify goals, develop healthy coping strategies, and work toward positive change. As a clinician, I am honest, transparent, open-minded, and approachable. Whether you are an adolescent finding your voice or an adult seeking support through life's complexities, I am committed to walking alongside you with empathy, encouragement, and respect. I look forward to getting to know you and supporting your journey toward growth and healing.
Available
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Grief
+6
Embark on a transformative journey to emotional well-being with me, a Licensed Mental Health Counselor in Florida with over nine years of experience. Working with diverse clients, including adults and families, has been a great privilege. My mission is to alleviate distress and help you overcome mental health challenges through a personalized approach tailored to your unique life and experiences.
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
Anxiety
Career Counseling
Depression
+10
I’m David, a licensed therapist who creates a calm, supportive space for adults navigating anxiety, stress, relationship challenges, and moments of feeling “stuck.” I know how overwhelming it can feel to start therapy, and I honor the courage it takes to reach out. My approach is grounded in compassion, clarity, and collaboration. Whether you’re feeling unlike yourself, moving through recurring patterns, or simply wanting to reconnect with your sense of direction, I’m here to listen and help you move forward with confidence and care
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Depression
Life Transitions
Military/Veterans
+3
Hi there! My name is Natalie, I am a Licensed Clinical Social Worker. I have worked in the mental health field for 12 years. I would say my strong suit is working with clients dealing with: mens Issues, military populations, prenatal/postpartum depression and anxiety, low self- esteem, and social anxiety. My passion is working with people going through their toughest moments and watching them transform into the best version of themselves in the process. I really believe that each client deserves individualized treatment, not just a "cookie cutter" approach. I take my time building trust with my clients so they feel safe to be vulnerable in sessions with me. My ultimate goal is to create an environment where healing can happen.
VirtualAvailable
Humorous
Direct
Solution oriented
Specialties
Addiction
Child or Adolescent
Trauma and PTSD
+10
Hi, I’m Mikaela, a mental health therapist who works with teens, young adults, and individuals navigating anxiety, trauma, substance use, emotion regulation challenges, and difficult life transitions. I also specialize in working with individuals involved in the court system. I use TF-CBT, DBT, and psychodynamic therapy to help clients process trauma, better understand patterns in their thoughts and behaviors, improve emotional regulation, and develop healthier coping skills. My approach is direct, compassionate, and focused on creating a safe space for clients to be themselves openly and honestly.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Women's Issues
+3
Hello, I am Aisha Holmes Thorn, MA, LPC-S, NCC, a graduate of the University of Alabama at Birmingham with a Master's in School Counseling, a Licensed Professional Counselor, a certified Counselor Supervisor, and a National Certified Counselor. In addition to my degree in school counseling, I am also a trained clinical mental health therapist. I have been trained in multiple modalities to address a diverse range of clients.
VirtualAvailable
Direct
Open-minded
Solution oriented
Specialties
Anxiety
Coping Skills
Crisis Intervention
+10
I am dedicated to helping adolescents and young adults navigate life’s challenges and transitions. I specialize in managing anxiety, depression, gender-related issues, self-esteem issues, adjustment difficulties, family conflict, and major life transitions. What makes my practice unique is my extensive experience with adolescents for over 9 years at multiple levels of care. I have experience with family therapy, children in foster care, residential treatment and inpatient care. I create a safe, supportive, and skill-building space tailored to your individual needs. My approach is collaborative and empowering. I incorporate Cognitive Behavioral Therapy (CBT), a humanistic perspective, and family systems theory to guide clients toward growth and healing. From our very first sessions, you can expect open communication, active involvement in your treatment planning, and unwavering support every step of the way. I am passionate about helping people to manage challenges and build on their existing strengths. My goal is to support your needs and to empower you to live with confidence and resilience. A key part of growth involves recognizing the supports you already have and maximizing them.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Depression
Women's Issues
+10
Hi, I’m Kizzy, and I’m really glad you’re here. If you’ve been feeling overwhelmed, stuck, anxious, or emotionally exhausted, you’re not alone—and you don’t have to figure it all out by yourself. Many of my clients come to therapy feeling burned out, discouraged, or unsure where to turn. Together, we create a supportive space where you can slow down, feel understood, and begin making meaningful changes. I use evidence-based, compassionate approaches to help clients manage anxiety, depression, low self-esteem, relationship and parenting stress, grief, trauma, and major life transitions. My style is collaborative, grounded, and practical—I help you understand what’s happening beneath the surface while also building tools you can use in everyday life. I believe therapy is not about “fixing” you, but about helping you reconnect with your strengths, develop healthier patterns, and move forward with greater clarity and confidence. Healing is possible, even when it feels hard to imagine right now. I am a Licensed Mental Health Counselor with years of experience supporting individuals and couples through complex emotional challenges, including relationship concerns, codependency, addiction, family conflict, domestic abuse, divorce, and loss. If you’re ready to invest in yourself and take the next step toward feeling more grounded and empowered, I would be honored to work with you.
VirtualAvailable