Therapists in Florida

Hi! I’m a Licensed Clinical Social Worker. I provide counseling, emotional support, and practical strategies to help clients navigate life’s challenges and build confidence. I’m passionate about helping people grow, discover their strengths, and take small, meaningful steps toward their goals in a warm and supportive environment. I also draw on my experience leading groups and collaborating with other professionals to create a space where clients feel understood, empowered, and equipped to make lasting positive changes. My approach is compassionate, client-centered, and tailored to each individual’s needs, helping clients build resilience, hope, and a greater sense of well-being.

Hi! I’m Dakota. Do you feel as though your life is a struggle and you don’t understand why or how to help yourself? Has your child changed into someone you don’t recognize? Are you scared about your future or for your child’s future? I excel at working with people who have become stuck, lost, or hurt. I focus on empowering you or your child with skills and increasing insight so that my clients can move on and heal. I enjoy working with adults and adolescents with any problem but specialize working through trauma and/or abandonment issues. I am uniquely suited to offer therapy to individuals with high IQ’s who may have difficulties connecting with the emotional side of therapy. I love working with the geek population and offer therapeutic Dungeons & Dragons™ services. I am also a trained rehabilitation therapist, so if you’re struggling with what you do with your life/career or have a highschooler wondering what trade or college path is a good fit, I can do career counseling. Thank you for doing the brave thing seeking therapy. I look forward to helping you grow!

Hello! I'm Carmen. Do you ever feel like you're navigating life's challenges alone, without anyone truly understanding you? Are you struggling in your relationships, either with others or with yourself? Maybe there's something in your past that's casting a shadow on your present, making it difficult to find peace? I'm here to offer a safe haven, free from judgment, where adolescents and adults can explore and embrace their true selves. My approach is warm and friendly. I tailor each session to your unique needs, incorporating evidence-based techniques that foster self-discovery and personal growth. Together, we'll work on effective communication, nurturing self-love, and breaking free from limiting beliefs and negative thoughts. I specialize in helping individuals heal from past traumas, empowering them to embrace a life filled with peace, gratitude, and hope. Whether you're facing anxiety, depression, relationship challenges, or the aftermath of trauma, know that I'm here to support you every step of the way. As an LGBTQ+ ally, I provide a welcoming space for everyone. Taking that first step towards healing can feel daunting, but it's also a powerful testament to your strength and resilience. When you're ready to embark on a journey of positive change and personal fulfillment, reach out to schedule a session with me. Together, we'll pave the way for the healing and growth you deserve.

Hi—Hola. I’m Andrea, and I’m truly glad you’re here. For over eight years, I’ve supported both teens and adults through anxiety, trauma, depression, relationship stress, and life transitions. Because I’ve also been personally impacted by trauma, I understand how it can live in the body and nervous system—showing up as overthinking, people-pleasing, perfectionism, and that lingering sense of “not being enough.” You’re not alone in this. My style is warm, trauma-informed, and bilingual (English/Spanish). In our work together, we’ll explore both your story and your nervous system using an attachment-based lens, inner-child work, mindfulness, mind-body approaches, and narrative therapy. I take a holistic view—mind, body, and heart—and if it feels aligned for you, we can also integrate spirituality and energy-based practices to support deeper healing and self-trust. My goal is to offer a steady, supportive space where you can set down what feels heavy, feel more regulated, and build tools you can actually use—boundaries you can maintain, a kinder inner voice, and healthier patterns in relationships. We’ll move at your pace while still creating meaningful, lasting change—so you can feel clearer, more grounded, and more like yourself.

Hi! I'm a Licensed Mental Health Counselor that has been practicing for over 25 years. I went to the University of South Florida for my Master's degree in Mental Health and Rehabilitative Counseling. I have worked with children and families, troubled teens, physical and sexual abuse and trauma victims, as well as people suffering from Depression and Anxiety. I have experience working with PTSD and dual diagnosis. I look forward to helping you on your journey to better mental health.

My approach to therapy is solution-focused and practical. While talking things through is important, I also believe therapy should help you build tools you can actually use in your everyday life. Together, we focus on what’s happening right now and look for realistic ways to make things feel more manageable. I often incorporate mindfulness in a grounded, approachable way. This isn’t about doing it perfectly or trying to feel calm all the time. It’s about learning how to notice what’s going on inside you, slow things down, and respond with more intention rather than reacting on autopilot. Above all, I care about the relationship we build. I aim to create a warm, non-judgmental, and collaborative space where trust can grow and you can show up as you are. Therapy with me is a partnership, and we work at a pace that feels right for you, safe and respectful.

I’m a Marriage & Family Therapist who works with couples, individuals, and children, supporting clients through relationship challenges, infidelity, anxiety, depression, grief, trauma, ADHD, and life transitions. I have six years of experience helping clients navigate grief, depression, and anxiety, and I’ve also worked as a school-based therapist, supporting children and families with emotional regulation, stress, and major life changes. This background helps me bring a grounded, compassionate, and developmentally informed approach to my work with both individuals and couples. I specialize in couples counseling, including infidelity recovery, ADHD relationships, military and veteran couples, and trauma-related concerns. I am Gottman Level 2 certified, using evidence-based strategies to help partners rebuild trust, improve communication, and reconnect after feeling stuck, disconnected, or overwhelmed. As a therapist, my greatest strength is recognizing and honoring you as the expert of your own life. I take a person-centered, solution-focused, strengths-based approach, creating a safe, supportive space where we uncover your inner resources and apply them toward achieving your goals.I also provide support from a faith-informed perspective for clients who wish to integrate values or spirituality into therapy. Together, we focus on practical strategies and meaningful changes that empower you to move forward with confidence and clarity. If you’re ready to start healing, improving your relationships, or navigating life transitions, I currently have availability for new clients.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the University of South Florida. I have been practicing for 5 years. I have worked in a number of settings and population. From client with psychosis to challenges with managing life events. As young as 6 years old to mid 60s. I assist clients with their human experience and how to better become the best versions of themselves.

I’ve been committed to helping people heal and grow since earning my Master’s in Rehabilitation and Clinical Mental Health Counseling in 2013. Over the past decade, I’ve worked in a variety of clinical settings, supporting both individuals and couples through life transitions, emotional wounds, and relational struggles. I’m a Licensed Mental Health Counselor and a Certified Clinical Trauma Professional, with a particular passion for guiding people through complex relationship dynamics and personal transformation.

Hello, it will soon be great to meet you as you visit my Grow Therapy Provider Profile. I'm Jacqueline Gibb, a Licensed Mental Health Counselor (LMHC). I work with all ages in the Tampa FL area. You can meet with me for an in-office visit or teletherapy. I enjoy working with clients who feel they struggle with a wide range of mental health concerns including depression, anxiety, post-traumatic stress disorder, focus and concentration issues, ADHD, and obsessive-compulsive disorder to name a few. It can be frustrating when an individual is struggling emotionally with more negative than positive feelings and it can keep an individual feeling stuck in their emotional pain. I have diligently studied the understanding of the amygdala in the brain and how the amygdala and hippocampus interprets emotional, physical, and sexual abuse that can keep a person feeling that they can't break free from the negative memories of their past. Also, these painful memories will continue to remind individuals of the traumatic event(s) they went through. Remember, you're not alone and you are valuable. The trainings that I've received can move you forward toward your life goals and the good news is that you and I working together to reduce the negative thoughts and feelings you have had to suffer through. Now, you can obtain the sense of belonging and joy you deserve in this life without negative thoughts and feelings popping up in your head when you least expect them. I also believe psychoeducation is an important part of the healing process. This helps you to understand certain types of thinking patterns and behavior reactions the human brain does and how you can reduce and stop those type of negative feelings as you move forward with healing. My counseling style is warm and interactive. I believe in treating individuals with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. I work with all faith denominations, ethnic and cultural backgrounds. It takes courage to reach for a more fulfilling and happier life! By making an appointment with me, you're taking the first brave step towards change. If you're ready to take that step, I am here to support and empower you to move boldly into your future! I look forward to working with you, together, we can get your life back on track! Don't forget, believe in yourself, and remember "You Are Valuable."

I provide counseling for adults & teen boys exclusively. I also provide personal and professional coaching. I love what I do and got into this field to add value to people's lives the best way I could, with my mind and my words. I am authentic, down to earth, and committed to joining in on this journey with you or your loved one.

Hello! I'm Abigail, a Licensed Clinical Social Worker (LCSW), based in Florida. I received my Masters from Indiana University and have been practicing for over 10 years. I help clients and families of all ages, children through elderly, who are wanting to enjoy life more, work through difficulties, and build skills for life and coping in preparation for anything life brings.

Hello! I'm a Licensed Clinical Social Worker (LCSW) currently based in Florida. I graduated with my masters in Social Work from the University of South Florida. I have experience working with a wide range of individuals, including, Spanish speaking clients, Muslim clients, young adults, teens, and the LGBTQ community. I believe working with a wide range of individuals is imperative to the type of work I want to do.

I am a Licensed Clinical Social Worker. I earned my Master of Social Work degree from Columbia University. My concentration was clinical practice in health and mental health settings. For the past 14 years I have been working in a hospital setting. During this time I have worked with individuals and families facing serious illness, life altering diagnosis, grief, substance abuse, homelessness as well as various other life transitions, depression, anxiety and panic attacks.

Hello! I'm Jessica, a licensed mental health counselor with over thirteen years of professional experience. I specialize in working with teens and adults, providing individual and couples therapy. I have experience in assisting clients in addressing trauma (past, recent, or present), anxiety, difficult transitions, coping with grief and loss, and various other life stressors. I'm a firm believer that an individual's inherent strengths can aid them in navigating life's challenges. Seeking help is a challenging first step, and it requires bravery to make that move. I am excited to join you on your path of growth and healing!

I'm a queer Chicana licensed therapist in FL and I have been in the mental health field since 2016. This is truly my passion! I work with adults who are neurodivergent, the LGBTQ+ community, infertility/loss/birthing trauma, adult children of immigrants (1st/2nd gen), cultural adjustments/assimilation, and trauma. You could say I'm a liberation therapist. I enjoy working with individuals who can be honest with themselves, want to be challenged, and are motivated for change and improvement. I believe in providing a safe, non-judgmental, supportive space. I like to meet my clients where they are and help them figure out how to live their best life. I'm not here to tell you what you're thinking or feeling as I believe the therapist-client relationship should be a collaborative experience. My goal is to help you figure out how to live your most authentic life.

I’m Zoila (Soy-la) (she/her/hers/ella) a gender affirming Licensed Clinical Social Worker. I’m a first generation graduate, Latin-X clinician practicing in the Tampa Bay area. I’m currently working with all folks with emphasis on people of color (POC) coping with anxiety, depression, trauma, life transitions, family conflicts, 2sLGBTQIA+, multicultural issues and women’s issues ages 15 and up.

Greetings! My name is Calvin Ponds, I am a Licensed Mental Health Counselor (LMHC) based in Florida. I work with clients in Florida statewide via Telehealth and in person (2025). I work well with adolescents, young adults, and adults. I specialize in in the treatment of First Responder with work related trauma, vicarious trauma, occupational distress, EAP compassion fatigue, burnout, PTSD, depression, stress and anger management. I use Motivational Interviewing, Cognitive Behavior Therapy, Trauma-focused Cognitive Behavior Therapy, Cognitive Processing Therapy, Solution-focused Brief Therapy, Acceptance and Commitment Therapy, emotionally focused Individual, Couples and Family Therapy to help patients towards their healing journey.

"You are your best thing"-Toni Morrison. Growing through this journey we call life will unfortunately bring things you can't control & it's not always easy to cope & it's not always easy to talk to someone. Going to therapy doesn't "fix" you. It enhances you, it helps you to better understand why you struggle with certain patterns & behaviors & why you feel stuck at times. So, pat yourself on the back for choosing yourself, right now in this moment & for making the right decision to strive beyond where you are. Know you don't have to walk this journey alone. I'm a diverse & creative therapist who is passionate about helping people rise above unfortunate obstacles to help them reach a potential they didn't know they had within them. Yes, you have the potential to be a better version of yourself. It has always been there. It's the inner strength you haven't tapped into yet. Some of my specialties are helping individuals who struggle with: past & current trauma, anxiety, low-self esteem, relationship issues, PTSD, sexual abuse/assault, over-thinking, boundary setting, codependency, depression, low-confidence, self-worth & perfectionism. Ask yourself this one question in this very moment, what's holding you back? Let's walk this journey together. You got this!

Since becoming a counselor, I have worked in a variety of community counseling settings. I have worked with clients from ages 3 through 80 and with individuals, couples, and families. With that breadth of experience, very little shocks or surprises me and I have gotten a pretty good sense of where the types of counseling that play to my strengths as a counselor overlap with the types of counseling that are helpful for my clients. This sense (along with learning about lots and lots of research into what helps people find and maintain mental health) has led to the following guiding principles that shape all the counseling I do: 1) The client is always in charge. I know a lot of things but you will always be the one who decides what you want to get out of counseling, how we work towards that goal, whether or not what we’re doing seems to be working, and when we’re done. 2) Change and health happen through relationships. No matter what you come in for, there are always relational implications of change and relational factors that contribute to whatever it is that you came to counseling to change. 3) Counseling should be efficient. Counseling has significant costs in time and money. I think the benefits far outweigh the costs but if I can give you the benefits while helping you save on the costs then I want to do that.

Hey there! I'm a licensed mental health counselor in the state of Florida with expertise in crisis intervention, evidenced-based treatments, and trauma-informed practices. I graduated from the University of Alabama at Tuscaloosa in 2018 and Troy University with my masters in psychology and counseling in 2020. I enjoy spending time with my dogs, being outdoors and with quality family time.

Hello, I'm Fabiola. I am a client-centered, trauma informed, empathetic, bi-lingual marriage and family therapist. I have several certifications and continue training in modalities and practices that help my clients recover from acute, chronic and complex trauma. I am certified in Accelerated Resolution Therapy (ART), Polyvagal Theory, (Internal Family Systems) IFS, Trauma Neurobiology and Family Systems Trauma Training (FST). I am currently learning Relational Life Therapy (RLT). I utilize Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) skills to support individuals with anxiety, depression, grief, and relational dysfunction. I enjoy gaining additional insight by integrating talk therapy, artistic expression and Christian spiritual concepts to enrich and deepen healing.

Hello, I’m Lauren Matos, and I’m here to support you on your journey toward healing. With 12 years of experience providing therapy for trauma, addiction, and anxiety, I understand the challenges these struggles can bring. My approach is rooted in empathy, compassion, and non-judgment, creating a safe space where you can openly explore and work through the issues you’re facing. Together, we will identify your strengths and develop personalized strategies to help you overcome obstacles and move toward a healthier, more fulfilling life. I’m committed to providing the understanding and support you need to feel empowered and resilient as you work toward lasting change.

Hi, my name is Joe, and I'm happy that you are looking into counseling. I believe that I can help you. I have over 30 years of counseling experience working with various populations. My specific treatment areas include treating depression, anxiety, behavioral issues, anger control problems and impulse control disorders. I became interested in therapy after I took my first Psychology class in college. It is fascinating to me trying to understand human thinking, feeling, and behavior, alone and with others. I have a Bachelor of Arts degree in Psychology(1986) and a Master of Arts degree in Mental Health/Rehabilitation Counseling(1993) from the University of South Florida. I am a licensed mental health counselor in Florida since 1997. For 12 years, I provided mental health services for children and teenagers with emotional and behavioral problems in the school system. Since 2004, I have had my own agency that provides mental health services and behavioral analysis services for the state of Florida's developmental disabilities program. I also provide mental health services for the elderly. For the last couple of years, I have provided telehealth and in person therapy services for various populations.

I am Allegra (they/them), a Licensed Clinical Social Worker in Florida. I received my master's from Smith College School for Social Work and have over three years of experience. My main areas of expertise are anxiety, grief, and working with those that identify as LGBTQIA+. Outside of my clinical work, I have much experience organizing and advocating for LGBTQIA+, BIPOC, and QTPOC communities. As a clinician, I will support you along your therapeutic journey in gaining more self-confidence, awareness, and empowerment.

Ready to make some changes in your life? We all have a lot going on in our lives and are often being pulled in different directions, making it hard to consider therapy as a helpful resource. I'm here to remind you how beneficial it can be for you. I work with my clients to try and find balance in their lives in order to have a more meaningful life. I aim to best help you reach your goals and meet you where you are. My therapy style is warm and calm. I specialize in helping adults with anxiety, depression, stress management, life transitions, and career counseling. I use a variety of techniques and interventions with clients during sessions. If you’re interested in scheduling an appointment with me, I offer availability in the evenings to best meet your needs around the work week. Looking forward to working we together!

Hey there! I am Esha Shrestha, Licensed Mental Health Counselor based in Florida. I have been fascinated with human behavior since forever. This curiosity led me to dive into the world of psychology, earning my stripes with Undergrad in Psychology and Masters in Mental Health Counseling. I am all about understanding what makes us tick and helping you find your true potential.

I’m Alisha Ladha, a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and understanding. I specialize in providing support for grief and loss, anxiety, life transitions, and building self-esteem, among other areas. My approach is rooted in humanistic therapy, creating a safe and welcoming space where you can explore your experiences, discover your strengths, and work toward personal growth. Together, we’ll collaborate to help you achieve your goals and build a fulfilling, balanced life.

I am a Licensed Mental Health Counselor who has focused on diagnosing and treating a variety of clinical symptoms and disorders including substance abuse, LGBTQIA+ issues, addictions, trauma, depression, anxiety, eating disorders, low self-esteem, and personality disorders. I help individuals of all ages struggling with life dissatisfaction to develop the skills and experience to live healthy, productive, and positive lives.

Stress, anger, depression, and anxiety can really impact your overall functioning and quality of life. Are you facing issues that you need help to work through? Do you have a life goal that you would like to achieve? Is it difficult to adjust to lifestyle changes? I recognize that our problems seldom exist in a bubble and that more often than not they are a direct reflection of our upbringing, past trauma, and/or our environment. Clients often cherish my ability to balance warmth and unconditional positive regard with challenging maladaptive beliefs. Investing in counseling can yield long-term rewards to influence healing, intimacy, and wholeness. Acquiring necessary tools for healthy growth can be invaluable to achieving an authenticity of self. We will endeavor to enhance your life through increased self-awareness, personal growth, and self-acceptance utilizing the modality most beneficial to you. Deciding to go to therapy may be a difficult decision. However, therapy can help you process complex emotions and strengthen your relationship with yourself and others. Therapy can also help you learn new ways of coping, especially during a pandemic. I welcome the opportunity to meet you and I'm honored by your consideration to allow me to journey with you.

Hi! I am a Clinical Psychologist. I received my bachelor's degree from Spelman College, and I received my master's and doctoral degrees from the University of Mississippi. I have been practicing for 9 years. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns they may have. One focus area is helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. I look forward to hearing from you soon!

Welcome! I am a mental health clinician licensed in Florida with extensive experience. I have worked with clients on a wide range of concerns including substance abuse/addiction, depression, personality disorders, relationship issues, career challenges, anxiety, ADHD, autism, domestic violence, as well as those who have experienced trauma and/or abuse. We’ll begin with an introductory session where I’ll ask some questions about your goals and expectations. From there, we’ll talk through a tentative treatment plan and discuss specific coping skills, communication tools, patterns of behavior, and action items that will help enhance your quality of life. I am excited to support you in your journey and I look forward to working together!

You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve your mood, and thrive with increased daily functioning, self-efficacy, self-esteem, self-awareness, and authentic self-expression. When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative. Transformation might look like addressing symptoms, resolving a problem, or seeking something more. By guiding you to deeper insights and clearer understandings, together, we are better able to confront the barriers that may be holding you back from the life you want to live.

Hello. I am Eddie Do you feel constantly on edge—tense, anxious, or jittery? Are trembling, sweaty hands making everyday moments harder? Have dread and fear been weighing you down? Maybe your relationships feel strained—every conversation with your partner turning into a disagreement—or perhaps the simple joy and ease you once had feel out of reach. For over 20 years, I’ve helped people find their inner strength and build confidence they didn’t know they had. I dedicate my work to assisting individuals in achieving greater self-awareness, healthy assertiveness, and the courage to be vulnerable in safe, empowering ways. Drawing from my expertise and experience, I teach proven coping strategies that help you navigate life’s stressors with clarity and resilience. I’ve had the privilege of working with people from diverse cultures and backgrounds, each bringing unique strengths and challenges to the process. My approach is multifaceted, grounded in cognitive‑behavioral techniques. I am committed to challenging unhelpful thought patterns and inspiring fresh perspectives that facilitate change. My goal is simple yet profound: to help you trust yourself, rely on your abilities, and make decisions with confidence. Progress takes work—but the rewards are life‑changing. Whether you’re facing anxiety, relationship difficulties, depression, or substance misuse, I won’t promise to “fix” everything. What I can promise is my full commitment—sharing every skill, tool, and insight I have—to help you explore, grow, and learn. If you’re ready to take the next step, I’m ready to walk it with you. Let’s get started.

Hi, I'm glad you’re here. I’m Liz Sullivan, and I specialize in helping stressed out, busy achievers find their joy in life, and gain control over stress, anxiety and overthinking. When I meet them, my clients often say life feels like a grind. They are accomplished doers, always busy, but often feel stressed, frustrated and lonely. Everything is on their to-do list (except themselves), and they are realizing they want things to be different. It's possible to let go of your stressors, feel relaxed, enjoy your relationships, and have the energy to do what you love. My expertise is in teaching the tools that will help you break free from what feels like an endless stream of demands with no satisfying finish line. Using research proven mind and body techniques, we'll remove what’s blocking you from experiencing the joys of life. Together, we will find better ways to live your life so you can enjoy and put your energy towards what's important to you. You'll discover a balance that feels good and learn to actually relax and have fun again.

For the past 14 years, I have helped people of all ages, from many different communities, work through hard parts of life. I often work with adults who have lived through trauma and who grew up in tough family situations. I also work with DID and other dissociation experiences. I help clients make sense of trauma reactions, including feeling spaced out, shame, and guilt. My goal is to help people build healthier relationships with family and loved ones, and to feel safe in those relationships. As a therapist, I aim to be open-minded and to create a space where you feel safe and at ease talking about your life story.

I am a Licensed Clinical Social Worker (LCSW) with nearly 40 years’ experience in the field of behavioral health.I look forward to working together to help you learn ways to explore your thoughts, feelings and actions, and how you can manage anxiety as well as improve your personal relationships. Together we can set goals and break these goals down into steps that you can accomplish one by one to see steady progress.

As a Licensed Clinical Social Worker with over a decade of experience across diverse settings, I am committed to meeting clients where they are, honoring their unique journeys - emotionally, mentally, and situationally. Rooted in empathy, collaboration, and respect my approach centers on recognizing and building upon each individual's inherent strengths, empowering them to create meaningful and lasting change in their lives.

I’m Isabel Wyss, a Licensed Mental Health Counselor who specializes in trauma, anxiety, and burnout recovery. My approach integrates EMDR, somatic therapy, and mindfulness-based techniques to help clients reconnect with themselves and feel grounded again. I create a compassionate, non-judgmental space where you can slow down, understand your inner world, and begin healing at a pace that feels safe. Together, we work toward clarity, confidence, and a stronger connection to who you’re becoming.

Hello. I am a Licensed Clinical Social Worker who completed graduate work at Syracuse University and have been practicing for over 30 years, the last 8 being in Florida. I enjoy teaching (and practicing) coping skills for stress, anxiety and depression. Everyone's journey is different and I see myself as respectfully accompanying them on their own journey, reflecting on experiences along the way.

Hello, my name is Shakira Barbarossa, I am a Licensed Mental Health Counselor. My journey to becoming a mental health provider began with a passion for helping others navigate life's challenges. Over the years, I have a combined education, training, and real-world experience to develop a compassionate, collaborative approach that empowers clients to grow, heal, and reach their goals. I love what I do.

Hello! I am a Licensed Mental Health Counselor. I received my Master’s at Lynn University. I am also trained in EMDR. I work with adult clients who may feel lost or struggle with spirituality, work, or life stress, and assist them in learning more about themselves and develop/grow the desire and willingness to grow and become better versions of themselves.

* If you do not see a time that works for you, please reach out to me with any of the times. I do offer flexibility to meet your needs. I work with adults who feel overwhelmed, stuck, anxious, or misunderstood—especially neurodivergent individuals and those who have spent years masking, people-pleasing, or pushing through stress on their own. My approach to therapy is down-to-earth, engaged, and practical. I’m not a “sit and nod” therapist; I actively help you understand yourself, make sense of your patterns, and build tools you can actually use in daily life. Therapy with me is collaborative, supportive, and focused on helping life feel more manageable and aligned with who you truly are.

Often the biggest obstacles lie within, and my goal is to enable you to free yourself from problematic thoughts, feelings, and behaviors so that you may strive for your ideal version of yourself. Personally and professionally, I pride myself on my rapport with everyone that I encounter. I have genuine and unconditional respect and patience for others. I remain objective and non-judgmental, while still developing close working relationships that are productive and challenging. I specialize in improving thoughts, emotions, behaviors, and outcomes. I enjoy working in music production, and share music therapy exercises often. I look forward to delving into any interests that you are looking to pursue. It is very important to discover your talents and develop confidence in articulating and communicating thoughts and feelings. These can be great coping skills, recreation, or even a potential career.

Some days—or even weeks—can feel heavier than others, leaving you stuck or overwhelmed. That’s totally normal, but those feelings can start to affect your decisions, self-esteem, relationships, and daily life. Change can feel daunting without support, and that’s where I come in. I’m here to walk alongside you, helping you navigate challenges with humor, metaphors, and a focus on what really matters—so you can build a happier, more authentic life for yourself and those you care about.

I specialize in integrative individual and couples therapy for the mind and body. My perspective on therapy starts with the central belief that if you listen to your clients, they will tell you what's going on. While that may seem very basic, unfortunately, there is very little listening going on these days. When we are listened to and are unconditionally respected and accepted, we instinctively have the right stuff inside of us to figure out our issues. That's how we become empowered . That's how we grow. In our sessions together, I'll meet you with compassion, understanding and respect. And I will use the latest evidence-based techniques to support you in your journey Helping you find that inner strength and resolve is what makes me uniquely qualified to help.

My name is Flemens Casimir, and I am a Licensed Mental Health Counselor with four years of experience providing counseling services to individuals from diverse backgrounds and demographics. In addition to my work in general mental health, I also have extensive experience in substance abuse treatment, supporting clients who struggle with addiction and co-occurring disorders. I am currently in training in Eye Movement Desensitization and Reprocessing (EMDR), which is enhancing my ability to support clients in addressing trauma that often contributes to ongoing mental health and substance use challenges. My therapeutic philosophy emphasizes meeting clients where they are in their current stage of life. I approach counseling with authenticity, empathy, and a commitment to being nonjudgmental, because I believe that when someone seeks mental health support, the last thing they should encounter is judgment. My goal is to create a safe and collaborative environment where clients feel empowered and respected as they work toward healing and growth.

Are you feeling stuck, overwhelmed, or unheard? Struggling to navigate life’s unexpected challenges? Do past experiences or unresolved issues hold you back from living fully? I provide a safe and non-judgmental space where you can explore your thoughts and feelings. Together, we will develop personalized strategies tailored to your unique experiences and goals. Therapy is a collaborative process, and I believe in working closely with you to understand your needs, strengths, and challenges. This partnership allows us to explore different perspectives, identify patterns in your thinking and behavior, and create new pathways for growth As a culturally competent therapist trained in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I am here to support you in your journey toward healing and growth. My focus is on working with clients who face a range of challenges, including depression, anxiety, major life changes, unhealthy relationships and generational trauma. Together, we can work on setting and achieving both small and long-term goals. In our work together, we will focus on progress, not perfection. Your imperfections are not flaws—they are a fundamental part of who you are. By embracing them, we can work toward creating a life that feels authentic, fulfilling, and true to you.

I fell in love with psychological studies in high school. Becoming a therapist has fulfilled my curiosity about human existence and my quest for happiness. I used therapy to overcome my own struggle with fears, shame, and self-doubt, which has affirmed my faith in the helping profession. I have learned through training and personal experiences that all human beings have the same basic quests in life and that we all deserve a chance to develop our unique potential, contribute uniquely to the tapestry of life, and be happy. I have also learned that human growth can only lead to spiritual development and discovery. My growth in understanding the common threads of humanity helps me treat my clients with respect and compassion. I have had extensive training in CBT, EMDR, mindfulness, trauma-focused, and insight-oriented therapies. My inclination is to use an integrated approach that meets clients where they are and helps propel them forward to achieve their objectives.

Life is complicated enough—and it doesn’t come with a manual. But therapy can be a space where we begin drafting one, together. My goal is to help you live more authentically, compassionately, and in better company with yourself, one step at a time. My approach is rooted in empathy, curiosity, and collaboration. I draw from a range of evidence-based modalities including CBT, DBT, ACT, and existential therapy to meet you where you are. I’m a trauma-informed, LGBTQ+ affirming, client-centered therapist who takes a holistic view of healing. I graduated with a Master's degree in Social Work from Florida Atlantic University in 2021, I obtained my post-graduate license to practice social work in 2024. I have experience supporting individuals navigating depression, anxiety, bipolar disorder, PTSD, schizophrenia spectrum disorders, and personality disorders. Together, we’ll build a strong therapeutic alliance, identify unhelpful thought patterns and core beliefs, and work toward sustainable, meaningful change. I believe healing is deeply personal, and no two journeys look the same. As Carl Sagan once said: "I don't know where I'm going, but I'm on my way."