Lisa Huertas Rivera
Ready to make some changes in your life? We all have a lot going on in our lives and are often being pulled in different directions, making it hard to consider therapy as a helpful resource. I'm here to remind you how beneficial it can be for you. I work with my clients to try and find balance in their lives in order to have a more meaningful life.
I specialize in helping adults with anxiety, depression, stress management, life transitions, and career counseling.
I aim to best help you reach your goals and meet you where you are. My therapy style is warm and calm. I specialize in helping adults with anxiety, depression, stress management, life transitions, and career counseling. I use a variety of techniques and interventions with clients during sessions. If you’re interested in scheduling an appointment with me, I offer availability in the evenings to best meet your needs around the work week. Looking forward to working we together!
First session
In our first session we will get to know each other a little more, I will go over my therapy style, the importance of confidentiality and your intake documentation. After our initial session we will determine how to move forward with follow up sessions.
Strengths
As a provider I feel my greatest strength is my ability to adapt during counseling sessions. Things do not always go as planned in our lives and being able to adapt to what the client is experiencing or processing during sessions allows me to better work with them.
Ideal clients
I love working with client's who know the areas of their life in which they would like to improve on but do not have the right tools to do so. Whether your struggling with coping skills, ways to better communicate or identify a career path, we will use that awareness to create a plan to address those areas in order to reach your goals.
Treatment methods
Cognitive Behavioral (CBT)
I incorporate this treatment approach in order to help connect thoughts and behaviors with clients. Doing so allows us to together build better habits, healthier coping skills and challenge any negative thoughts.
Solution Focused Brief Treatment
I use this method to help clients focus on solutions rather than problems. By building off of strength and resources clients are able to overcome challenges and gain new skills to reach their goals.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- FloridaLicense MH18179