Known for being down to earth, compassionate, supportive, with strong clinical skills. I’m a Licensed Mental Health Counselor with a deep passion for helping people heal, grow, and reclaim their lives. For years, I’ve worked in inpatient and residential treatment settings, supporting individuals through some of their most challenging and vulnerable moments. These experiences shaped my belief that with the right support, anyone can move from surviving to truly thriving. I specialize in trauma, self esteem, grief and loss, anxiety, depression, bipolar disorder, borderline personality disorder, complex mental health challenges and addiction. As an EMDR and talk therapist, I focus on helping clients uncover and heal the root causes of emotional pain—not just manage symptoms. I strive to create a space where you can feel safe, seen, and deeply understood. My goal is to empower you with the tools, insight, and confidence needed to build a more peaceful, meaningful, and fulfilling life. Whether you’re navigating current stressors, healing from past wounds, or seeking clarity and stability, I’m here to walk alongside you every step of the way without judgment.

Hi, I received my master from Nova Southeastern University. I have been working as a Licensed Mental Health Counselor in the state of Florida for over 15 years. I have worked with individuals of all ages, including children, adolescents, and adults from diverse backgrounds. My focus is on helping clients overcome mental health challenges such as anxiety, depression, and emotional and behavioral difficulties. I also work with couples to improve relationships and have provided individual and group counseling to adults with dual diagnoses. I take a Humanistic and Focused Solution-Based approach to therapy, creating individualized treatment plans tailored to each client’s needs. I am passionate about helping my clients develop the skills they need to manage their emotions, build healthier relationships, and navigate life’s challenges in a more effective way. Overall, I am committed to providing compassionate, collaborative therapy that supports my clients' personal growth and emotional well-being.

I am here to help you heal from past traumas and create the life you love living. I offer a more structured approach than traditional talk therapy and am trained and experienced in offering EMDR (Eye Movement Desensitization and Reprocessing), a proven method for healing trauma. Here's my process: 1) An assessment to know our starting point. 2) A comprehensive 60-minute intake session to dive deeper into your history & concerns. 3) 2-3 Goals based on steps 1 and 2. 4) 12-session cycles to work deeply on your healing and take action in your life.

I have worked as a therapist for over 8 years, serving in both private practice and community mental health settings. I graduated with my masters degree in social work from Florida International University in 2016 and I am fully bilingual in English and Spanish. Throughout my career, I have worked with many diverse populations, including individuals who have been incarcerated, struggling with anxiety, depression, grief, trauma, personality disorders , substance use disorders and an array of phase of life problems.

Hi, and welcome to a safe space for you to be able to express your thoughts and feelings. I am here to support you on your healing journey, provide validation, and help you grow by educating, processing, and calling out behaviors and areas in need of growth. In this walk, you are not alone. I am ready to walk with you.

First of all I’m a veteran and retired from the US Army. I have been a therapist for 8 years and have experience working with multiple modalities and almost all diagnoses at some point. I am also a Reiki and do holistic healing. I want to help others whether it’s building self confidence or dealing with trauma nothing is too small or too big to be treated.

My name is Ericka and I am a Licensed Clinical Social Worker with over 13 years of experience supporting adolescents and adults through life’s most challenging seasons. I provide a compassionate, nonjudgmental space where you can feel safe exploring your thoughts, emotions, and patterns. Whether you’re navigating anxiety, depression, relationship challenges, life transitions, or simply feeling overwhelmed, I’m here to help you gain clarity, confidence, and emotional balance.

Please note: I specialize in children and adolescents and only work with this population. If you are an adult seeking services for yourself, please do not book. With over 16 years of experience practicing therapy with children and adolescents in a variety of settings I have extensive knowledge helping children and families overcome mental health challenges. I believe in making therapy fun and engaging for your child. If they are struggling with difficulties at home or school, I can teach them coping skills so they can help themselves feel better. I specialize in treating trauma, anxiety, ADHD, anger, depression, OCD, PTSD, stress management, and parenting. I believe parents are the key to change. There is no rule book for raising kids or teens, but I help parents navigate behavioral challenges and will work with you to rebuild your relationship with your child. I create a warm and welcoming environment where children, teens, and parents feel empowered and supported. Life is stressful and we all need help from time to time.

I am a trained specialist in Women’s Entrepreneurship and the treatment of anxiety-related symptoms, with extensive experience as an EMDR-trained therapist. I take an integrative and client-centered approach, utilizing evidence-based clinical interventions tailored to each individual's unique needs. My work focuses on helping clients navigate anxiety, improve interpersonal relationships, and address challenges related to career development and women’s issues. By drawing on a diverse range of therapeutic modalities, I aim to empower clients to gain insight, build resilience, and achieve meaningful personal and professional growth.

Have you been able to follow through on your personal goals and aspirations? Maybe what is needed is a deep dive into why you keep choosing the same old same old. Maybe it’s time to finally choose peace instead of survival. Unresolved trauma need not interrupt your life and your personal relationships. I specialize in working with first responders and veterans. I use a multi-model approach to fit each client's style and needs. I specialize in Client Centered, Cognitive Behavior Therapy and Solution Focused Therapy. The mind's only job is to protect the body, our fear inducing thoughts that keep us in a constant state of alarm serve a purpose. Together we will question the mind's beliefs and start to sort the beliefs that serve us in the goals that we have established.

Hello! I'm a Licensed Clinical Social Worker (LCSW) and Certified Integrative Mental Health Professional (CIMHP) with active licenses in New Jersey, Florida, and Texas. As a CIMHP, I specialize in nutritional and integrative medicine for mental health, alongside medical social work, grief and loss counseling, trauma-informed care, and telehealth therapy. I work with individuals, families, and groups facing health-related challenges, including chronic illnesses like kidney disease and dialysis, hospice and end-of-life transitions, caregiving for loved ones with Alzheimer's or dementia, grief (especially for children and families), and the unique struggles that come with military service—such as PTSD, depression, anxiety, combat or deployment-related trauma, readjustment to civilian life, feelings of isolation or loss of purpose, anger management, sleep difficulties, and other stresses from service. With extensive telehealth experience through secure platforms (including virtual counseling for military-connected individuals), I provide compassionate, evidence-based psychotherapy in a warm, non-judgmental virtual space. Taking a holistic approach, I support the whole person—mental, emotional, physical, and spiritual—to help you process difficult emotions, manage stress and trauma, develop effective coping strategies (including nutritional and lifestyle integrations for mental well-being), build resilience, honor your experiences and losses, and move forward with greater hope, strength, peace, and purpose in your daily life. If you're dealing with chronic health concerns, grief, trauma, anxiety, depression, life transitions tied to medical experiences, or the emotional impacts of military service, I'm here to walk alongside you with understanding and expertise. Reach out—let's start your path toward healing together.

Hi! I am a Licensed Clincial Social Worker with 27 years of working with clients who experienced depression, anxiety, relationship & families difficulties, pregnancy/fertility issues, grief and other life challenges. I offer my client's a non judgmental, safe space filled with compassion and understanding for their difficulties. I treat each client as an individual and create a unique treatment plan based on the client's current state, abilities and goals.

Welcome! As a solution-focused clinician, I am trained in Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR) . I can teach you simple, effective stress-relieving techniques that complement talk therapy. My non-judgmental approach balances the need to listen and validate your experiences while also challenging you to address and resolve life barriers. I have over a decade of experience working with adolescents, young adults and families struggling with a variety of challenges including ADHD, anger management, anxiety, family conflict, interpersonal relationships, self esteem and trauma. My experience derives from my work within the fields of child services, outpatient services, schools, correctional facilities, and residential facilities. Past and current clients have described my style as empathetic, authentic, warm, energetic and supportive, all with a touch of "tough love". Managing your mental health can be challenging whether you are facing new obstacles or have an existing diagnosis. Here there is no judgment, only a listening ear with positive regard and empathy. Change begins with your mindset and if you're willing, I can help!

My name is Nailin and I am a Licensed Marriage and Family Therapist and PhD candidate in Couple and Family Therapy. I am a Cuban immigrant and have worked with a variety of immigrants throughout my years of experience. Hablo Español! I specialize in helping individuals and couples navigate complex relationship dynamics, including domestic violence, high conflict, parenting stress, and intergenerational patterns in their families of origin. My style is warm, direct, and collaborative. I aim to co-create a space where you feel brave, understood, and gently challenged to grow. Together, we will slow things down, explore how your history shapes your present, and build a more grounded, relational sense of self and more sustainable ways of connecting with others.

Support for when life looks "fine," but doesn't feel that way. If you're functioning on the outside but struggling on the inside, you don't have to do it alone. Hi, I'm Gessica (Like Jessica, but with a "G"), a licensed mental health counselor and certified perinatal mental health professional with over a decade of experience helping people untangle the overwhelm and move forward with confidence. I specialize in supporting women and young adults through life's big (and often messy) transitions. My style is down-to-earth, collaborative, and focused on helping you find practical solutions without feeling judged or rushed. I'm especially passionate about working with clients through perinatal mental health issues, relationship and identity struggles, and the anxiety that often comes with major life changes, like divorce, becoming a parent, moving to a new city, or starting a new career. If you're ready to feel more like yourself again, I'd be happy to be part of your journey!

I am an energetic and creative therapist passionate about meeting with people to bring more clarity, peace, and joy into their life. I am also a Christian, mother, cat-mom, artist, athlete, amateur cook/baker, and reading enthusiast. I utilize a mixture of evidence-based practices and creative exercises to meet people where they are at, develop a deep understanding of their circumstances, as well as how they are thinking about those circumstances. I guide my client to setting specific intentions for our time together that they agree will be worthwhile. I will be warm and understanding, but I am also not afraid to challenge my clients on things they could benefit from changing. I often enjoy using humor and laughter as a force for that change. I have experience serving in a private practice outpatient capacity, intensive outpatient hospital setting, and at the residential level of care. These unique settings have given me a variety of skills and an ability to understand multiple levels of distress and/or what past treatment may have been like for my clients (the good, the bad, and the ugly.)

I believe therapy is most effective when it feels both supportive and collaborative. My goal is to provide a safe space where clients can process trauma, explore challenges, and build the skills they need to live more fully. I offer psychotherapy, therapeutic assessments, and specialized interventions designed to meet each client’s unique needs. Whether you are navigating life transitions, managing mental health concerns, or seeking greater clarity in your relationships, I aim to help you feel understood and empowered. As I often remind clients, our connection to the world is shaped by the people we engage with. Together, we can build on your existing strengths and experiences to create meaningful change and improve your quality of life. As an athlete, a family man, and a man of faith, I understand the challenges with adjusting to change associated with leaving a sport or career, you love, before you believe your time is up. I understand what it feels like to develop a bond and the challenges with sustaining such bonds. I also understand seeking growth spiritually when there’s so much temptation and triggers that seem to pull me away for my goals. With that, these experiences are what hopefully keep me humble, motivated, and grateful.

Hi! I was born in Puerto Rico, but I have been living in the United States since 1990. I graduated with my Bachelors of Arts in Psychology from D’Youville College in Buffalo NY, then with my Master in Social Work at the University at Buffalo. I started my career as a Bi-Lingual Dual Disorder therapist at an outpatient agency in Buffalo NY. Moving to Florida in 2014, I worked with individuals who have been diagnosed with alcohol and/or substance misuse who have been linked with the court system, as well as working with children, adolescents, and adults who have experienced complex trauma. I have experience in working as a program manager providing guidance and clinical direction to other therapists, as well as providing therapeutic services to individuals within the LGBTQAI+ community and those who have been impacted by an HIV diagnosis. Throughout my career I have been able to gain knowledge on different types of diagnoses and resources in order to assist in improving individuals overall well-being in a holistic way.

Welcome to my practice! I’m a Licensed Clinical Social Worker based in Central Florida with over 7 years of experience providing counseling to children, adolescents, and adults in a variety of settings, including community mental health, schools, and private practice. I specialize in treating anxiety, depression, anger management, self-esteem, stress management, life transitions, and grief. In our sessions, I draw from a range of therapeutic techniques to best meet your unique needs, with a primary focus on Cognitive Behavioral Therapy (CBT). This approach helps to identify and explore the connections between thought patterns and behaviors. I also take a holistic approach to treatment, emphasizing the mind-body connection and the importance of daily habits in improving overall wellness. Together, we’ll work to create lasting, positive change on your healing journey.

Hi there and welcome! I’m a Licensed Clinical Social Worker based in the Tampa Bay Area, Florida, and I’m here to help you navigate life’s ups and downs. Whether you’re looking for support with everyday stress or need help processing past experiences, I’ve got your back. Reach out for a complimentary 10-minute consultation, and let’s see if we’re a good fit!

Ready to spill? You're in the right place! My name is Nancy, I'm a neuro-affirming therapist (ADHD fam I see you) and your future emotional support human (if you want me to be). I offer individual therapy grounded with clinical insight, millennial energy, and spice from South India! I hope you and I can soon spill the chai! Let me go first. I was raised in the diverse neighborhoods of Queens, NY (yes, just like your friendly neighborhood Spiderman) where I developed a deep cultural competence that now enrich my therapeutic approach. I grew up living with progressive vision loss so I know what it feels like when life starts to unravel. I was night blind by the age of 11 and lost 80% of my vision over the years. Trust me, I know what a Menty B, (especially growing up with all the pressures and expectations of the Indian culture). Whether you're untangling your identity, spiraling at 3 am, or doom-scrolling your way out of an existential crisis, I got you. My approach blends several therapeutic styles: Psychodynamic Therapy: to uncover how childhood and family dynamics still show up today (yep, we’re going there) CBT: to help reframe those “I’m not enough” thoughts Mindfulness: because sometimes we just need to breathe and not dissociate Culturally Sensitive Trauma-Informed Care: to support deep insight and generational healing Therapy with me is warm, collaborative, and real. We’ll laugh, cry, unpack, and grow (sometimes all in one session) You deserve a space where you don’t have to over-explain yourself, mask your emotions, or code-switch your pain. I bring my full, authentic self into our sessions so you can too. If you're ready to start healing or just want to vibe-check a therapist who gets it, book a consult or book your session now!

Hello and Welcome! Are you feeling overwhelmed or in need of someone to talk to? I provide a warm, compassionate, and respectful approach to counseling in a safe and supportive environment. I aim to help you feel heard, valued, and empowered as we navigate the challenges you're facing—whether it's anxiety, depression, or anything else that's on your mind. It would be my honor to walk alongside you, build a trusting relationship, and support you in finding clarity, strength, and solutions. Can’t find a convenient appointment time? Just send me a message—I’ll do my best to find a day and time that works perfectly for you.

Originally from New Jersey, I earned my B.A. from the University of Wisconsin-Madison. I moved to New York City in 1997 and completed my MSW at the Wurzweiler School of Social Work. In 2000, I completed a certification in psychoanalytic psychotherapy from the Post Graduate Center for Mental Health. Immediately after moving to Florida later that year in 2002, I completed additional coursework at Barry University and obtained my social work licensure in Florida. I have worked with children, adolescents and young adults in several areas utilizing a diverse spectrum of training for 25 years. These include loss and bereavement, trauma, crisis, eating disorders, anxiety, depression and adjustment disorders. I started my private practice in 2003 in Miami. Using my background in several orientations and theories, along with experience gained over a long clinical social work career, I conduct comprehensive assessments that best address areas of emotional and behavioral concerns. I stay up to date on all the most effective training and information and aim to create a safe, collaborative, and non-judgmental environment by meeting each individual where they are in their struggles and development. This process helps one discover the inherent strengths that allow change to happen ensuring best therapeutic results.

Cadija Barnett is a dedicated Licensed Psychotherapist with a holistic approach, focusing on the spiritual aspects of mental health. With 15 years of experience in the social service field, she has provided counseling, life coaching, and consulting services to individuals, families, groups, and companies. In 2013, she founded Holistic Mental Health Services, creating a safe and inclusive environment for those seeking mental health support. Recognizing the significance of spiritual connection in healing, in 2019, Ms. Barnett began intensive training to deepen her understanding of spiritual practices related to Mental and Holistic Health. She studies under renowned teachers nationally and internationally, driven by her observation of the pervasive need for spiritual connection among her clients and society. Understanding the interplay between the mind, body, and spirit, Ms. Barnett integrates spiritual principles into her services, offering holistic guidance and support to navigate life's challenges.

Have you experienced trauma, abuse, relationship challenges or loss? Do you struggle with codependency? Do you have difficulty setting healthy boundaries? Do you want to build self-esteem and confidence? Have your attempts to create meaningful changes in your life been met, repeatedly with short term-success? Are you losing hope with the prospect of a prosperous meaningful future? Hi! My name is Cassie, and I'm a Christian, faith-based therapist licensed and located in the sunny (and sometimes rainy!) state of Florida. The questions posed above speak to challenges many of us are regularly faced with, but may find it difficult to speak about. Instead, we may find ourselves harboring feeling of shame and guilt which blocks us from pursuing and receiving the help we need. Well, here’s the good news! Therapy with me is conducted within a safe, judgment-free space, where I provide opportunities for you to face those challenges and express those feelings. . I believe in the power of faith to guide healing, and I am honored to walk alongside individuals who desire therapy that aligns with their beliefs. At each stage of treatment, we’ll collaborate to assess and engage in a way which best fits you. With over six (6) years of professional experience, and a host of treatment methods to rely on, you can rest assured in my ability to meet you uniquely in your place of need. Ultimately, my desire is to help you reach a place of freedom and peace, where you can begin experiencing incremental yet impactful improvements to your overall wellbeing so your life and relationships can bear the fruit they were always meant to.

I come from a multidisciplinary approach from PhD in Human Services with a specialization is social and community services to my LMHC in Florida and Utah. My vision is to show the unique light that is the purpose and medicine for this world. We all hold a light that is only within us where we are living a life where we are the authentic artist of our own experience, making tangible progress in all areas, and radiating your unique, spirit-infused purpose to the world. My mission is to be a guide-a steward until each person connects to their unique light and purpose and bring their medicine (gift) to help heal this world. I do this by providing integrative services that include yoga, dance, martial arts, rhythm and intuitive arts into my counseling and coaching sessions.

Hi there. I’m Danica. Have you struggled to trust others throughout your life because something always seems to go wrong in relationships, leaving you feeling hurt, betrayed, or psychologically/emotionally drained? Is it hard to see your way to stable happiness without feeling like the other shoe will drop? I help individuals navigate and repair the aftermath of just about any sort of traumatic event you can imagine. My approach is eclectic and tailored to your needs. I use EMDR, Brainspotting, and mindfulness strategies to help you soothe your anxiety, improve depression, and neutralize the overwhelming emotions associated with trauma. Feeling fearful of relationships, lonely, anxious and depressed while others seem to be living their lives with little effort can be disheartening. Together we can improve your outlook, improve your mood, and strengthen your relationships with others so you feel supported, loved, and ultimately peaceful inside. I am excited to work with you to achieve your best self!

Hello I am Malisa Dwyer , a Afro Caribbean Licensed Clinical Social Worker with 8 years of experience supporting adults through life transitions. I bring a culturally grounded, trauma-informed approach to mental health. I specialize in military family life, anxiety, post partum, parenting and depression. My goal is to create a compassionate space that supports your emotional growth. Together we will explore your thoughts and feelings, build self- awareness and develop supportive tools that empower you.

Hi! I’m Dakota. Do you feel as though your life is a struggle and you don’t understand why or how to help yourself? Has your child changed into someone you don’t recognize? Are you scared about your future or for your child’s future? I excel at working with people who have become stuck, lost, or hurt. I focus on empowering you or your child with skills and increasing insight so that my clients can move on and heal. I enjoy working with adults and adolescents with any problem but specialize working through trauma and/or abandonment issues. I am uniquely suited to offer therapy to individuals with high IQ’s who may have difficulties connecting with the emotional side of therapy. I love working with the geek population and offer therapeutic Dungeons & Dragons™ services. I am also a trained rehabilitation therapist, so if you’re struggling with what you do with your life/career or have a highschooler wondering what trade or college path is a good fit, I can do career counseling. Thank you for doing the brave thing seeking therapy. I look forward to helping you grow!

Hi! I'm a Licensed Mental Health Counselor (LMHC) and woman of color, who brings a unique perspective rooted in cultural understanding and awareness. I received my Masters from Florida International University and have been practicing for 8 years. With my passion for empowering individuals, my therapeutic approach blends evidence-based practices with compassionate understanding of diverse experiences. Guiding clients towards self-discovery and resilience, I'm committed to cultivating a space of warmth and healing that recognizes and celebrates the strengths embedded in each individual's journey. Honoring your trust, confidentiality, and fostering your respect. You deserve healing!

HI. I am a Licensed Clinical Social Worker based in Florida. I received my Master's Degree from Adelphi University in New York and have been practicing as a therapist in Central Florida for 10 years. My passion is to help clients to overcome their mental health and/or personal barriers and promote feelings of empowerment and accomplishment. It is my goal to guide the client on their journey to overcoming their challenges and to achieve desired change.

I am a licensed mental health counselor committed to supporting individuals, couples, and families as they navigate life’s challenges with confidence and compassion. My focus is on helping you find balance, strengthen your emotional well-being, and develop the tools you need to thrive. Together, we will work toward creating a life that feels easier and more fulfilling. I provide a safe, nonjudgmental environment where you can feel heard and understood.

For more than two decades, I have dedicated my career to helping people navigate life's challenges with compassion, insight and practical solutions. I have been licensed as a mental health counselor in the state of Florida since 2002 and hold a master's degree in counseling from the University of South Florida. Over the years, I have worked in a variety of settings, from inpatient care, outpatient services, telehealth, and in-person private practice. My clinical experience covers a wide range of concerns including, but not limited to, anxiety, depression, grief, relationship issues, stress management, substance use disorders and caregiver burnout. I approach each client as a unique individual, tailoring my methods to fit your personality, history and goals. I feel an eclectic therapy approach is most helpful to ensure my clients have multiple tools to explore and apply to address their personal concerns. I believe counseling is a collaborative process and I value the trust my clients place in me. Seeking help is a courageous step and I strive to provide a safe, nonjudgmental space where you feel heard, understood and supported. My mission is to help my clients identify and understand their struggles, discover their strengths and develop realistic, healthy solutions for lasting change. Whether you are navigating a major life transition, facing ongoing mental health challenges, or simply seeking greater clarity and balance, I am committed to walking alongside you every step of the way.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for more than 15 years. I help adults and young adults struggling with stress, depression, anxiety, grief , trauma and other issues to become the best version of themselves. I provide individual therapy services via telehealth and received most insurances.

I am a Licensed Clinical Social Worker in Florida and New York. I received my Masters from University of Tennessee, Knoxville and have been practicing for over 20 years. I have worked with diverse clients from childhood through end of life. My passion has been assisting clients, and their families process their addictions and traumas so they can live their most fulfilled life.

First time in therapy? Or ready to make a real change? It can feel uncomfortable opening up to someone new—but you don’t have to have it all figured out to start. I work with teens, young adults, and millennials—especially men and people of color—who are navigating anxiety, life transitions, and past experiences that may still be impacting them. I focus on creating a space that feels real, supportive, and easy to step into, while helping you better understand yourself, your needs, and build the clarity and confidence to move forward.

2025 is my 26th year as a social worker, clinical therapist, educator, supervisor, and leader committed to support vulnerable populations. As a licensed clinical social worker, my clinical expertise includes working with children, adolescents, young adults (16-24ish) and parents/caregivers. I work within the social work perspective which includes meeting clients where they are to encourage emotional regulation. I utilize a Cognitive Behavioral Therapy (CBT) techniques to support self-improvement.

Hi, I’m Jennifer Gaither, a licensed therapist passionate about helping you feel like yourself again. Life has a way of becoming overwhelming, whether you’re navigating constant anxiety, a major life transition, or just feeling "stuck" in a cycle you can't quite break. We all need a little support to find our footing sometimes, and I’m here to help you do just that. My approach is warm, laid-back, and completely tailored to your unique needs. I truly believe therapy works best when it feels like a genuine conversation rather than a lecture. We’ll move at your pace, and I’ll meet you exactly where you are, without judgment. Whether you’re working through a specific crisis or simply want to understand yourself better, I’m here for all of it. I especially love working with individuals facing challenges around self-confidence and self-acceptance. Helping you discover your own strength and resilience is the most rewarding part of my work. I want to help you move from just "getting by" to truly thriving. When I’m not in session, you can usually find me at the beach soaking up the sun, cheering during a soccer match, or binge-watching the latest shows on Netflix. These moments of relaxation keep me grounded and remind me of the importance of balance, a concept I bring into my work with clients every day. Taking that first step toward therapy can feel intimidating, but reaching out is a brave act of self-care. I would be honored to walk alongside you on this journey toward healing and growth. Let’s do this together.

Welcome my name is Vaaseen Richards and I am a Licensed Mental Health Counselor based out of Florida. I am a Certified Trauma Professional (CTP) and Certified Child and Adolescent Trauma Professional (CATP) dedicated to providing a safe and supportive space for individuals who have experienced trauma to heal and thrive. I utilize evidence-based approaches such as Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy and Traumatic Incident Reduction Therapy to help clients process their experiences, reduce distressing symptoms, and reclaim a sense of safety and empowerment in their lives. My goal is to support you on your journey toward healing and help you rediscover strength and resilience within yourself.

My broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies. I also have extensive experience in Addiction treatment, Anxiety and Panic Attacks, Depression, Sleep Hygiene, and Understanding the Mind and Body Connection. She also has experience in treating eating disorders and women's issues in mid-life surrounding perimenopause and menopause. This wide-reaching skillset ensures that regardless of your struggle, I can provide personalized solutions that cater directly to your needs and therapy goals.

I’m a bilingual (English/Spanish) woman, a proud veteran, and someone who knows what it’s like to carry invisible weight. I became a mental health counselor because I believe in real conversations, trust built over time, and having a space where you don’t have to hide what you’re feeling. People who work with me often say they feel like they can finally exhale. I bring calm, compassion, and honesty into the room. I’m not here to judge or tell you how to live your life. I’m here to walk beside you as you figure things out—whether that’s making sense of the past, dealing with hard relationships, or just trying to feel more like yourself again. I’ve worked with people who didn’t even realize how much they were holding in until they had someone to talk to. I know that reaching out can feel scary or uncomfortable. That’s okay. You don’t need to have everything figured out to start. You don’t need to call what you’re feeling “trauma” or “anxiety” if that doesn’t feel right to you. All you need is the sense that something needs to shift—and the willingness to take that first step. Outside of work, I’m grounded by my own healing practices, community, and culture. I value humor, kindness, and realness. You don’t have to show up as anyone but yourself. If you’re reading this and wondering if things could be different—you’re not alone. And you don’t have to go through it alone.

I work extensively with people to assist them with improving relationships, work to improve management of anxiety, anger management while improving self-confidence, and self-esteem. I also work with depressive-based symptoms and teach coping and improved thought processes to create a lifelong change to your ability to meet your needs. Together, we will identify what's not working and get you back to a baseline that works for you. I work holistically, my therapy provides tools to support needs within yourself, your relationships, and your family dynamic. If you're dealing with overwhelming emotions and feelings, hurtful relationship issues or cycles of anxiety and depression, I'm here to help. I also have many years experience working with people with Autism as well as all Applied Behavioral modalities. When a person is seeking therapy, this is a huge leap of faith towards asking for help that I deeply respect and admire. I will provide a non-judgmental, compassionate space for you to heal and grow. In our sessions together, I will always meet you “where you are” and provide strength-based solutions through evidence-based techniques so you can overcome and move forward in your life. Let's get started!

Educated and trained at Rutgers, Harvard, Savannah State, and the University of Pennsylvania, Michael Mack started his career over 25 years ago at the Philadelphia Child Guidance Clinic, where he focused in Structural Family Therapy (SFT) developed by Salvador Minuchin, a pioneer in child and adolescent therapy. In addition, he has been trained by the Beck Institute and Linehan Institute/Behavioral Tech in evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Prolonged Exposure Therapy (PE), and Dialectical Behavior Therapy (DBT).

If you are stressed about life or dealing with anxiety, depression, relationship issues, finances, life transitions, difficulty in the workplace, addiction, low self-esteem, grief I can help. My goal is to help empower clients to overcome the obstacles they face in life by building on their current strengths. My passion is to is to guide clients to become aware of the self-limiting belief systems that prevent them from living happy, healthy, and balanced lives and to inspire them to make positive changes. My approach is strength-based, forming a collaborative relationship with the client, fostering self-awareness, effective problem solving, and the development of positive coping strategies. My focus when I work with clients struggling with addictions is to assist them to identify the underlying issues that cause them to struggle with addiction and help them to overcome these issues, while acquiring purposeful direction, motivation and the development of independence. I recognize that each person is unique and therefore needs individualized counseling strategies that will provide the best outcome for their own needs. I am a Licensed Mental Health Counselor, CAP and ICADC certified, with broad experience working with individuals, children and families. I have experience working with individuals, children and families with mental health and substance use disorders, helping them overcome stress, anxiety, depression, addiction, relationship difficulties, trauma, self-esteem, adjustment challenges and loss or grief. I’m trilingual and can provide therapy in Portuguese, Spanish, and English.

I am a Licensed Mental Health Counselor (LMHC) with eight years of experience, including two years of independent licensure. I completed a Post-Master’s Certificate in Marriage and Family Therapy at National University in 2024. I earned my Master’s degree in Community Mental Health Counseling from St. Bonaventure University in 2013 and hold a Bachelor’s degree in Psychology from FIU, as well as an Associate’s degree in Psychology from Miami-Dade College. My work emphasizes wellness and anxiety.

As a Florida native based in Pensacola, I primarily offer online therapy sessions, with a focus on evening and weekend availability. I understand that these times often provide greater convenience for clients balancing busy schedules, and I am committed to working flexibly to find a session time that best suits your needs. With over 18 years of experience, I have had the privilege of working with individuals of all ages and diverse backgrounds. My practice is dedicated to providing caring, effective, and solution-focused therapy to those navigating challenges such as trauma, anxiety, depression, ADHD, relationship complexities, chronic conditions, and significant life transitions. My therapeutic approach is rooted in a blend of Rogerian (person-centered) principles and Cognitive Behavioral Therapy (CBT). Additionally, I integrate clinical hypnosis (when appropriate) and mindfulness practices to foster deeper insight and facilitate positive, lasting change. My aim is to weave these powerful techniques into a seamless, purposeful conversation, tailored specifically to your journey. Through our collaborative work, we will clearly define your personal goals, identify the most effective strategies for your unique situation, and reinforce new skills to ensure the changes you make are sustainable and deeply integrated into your life.

With a career spanning over 27 years, I am a distinguished Licensed Mental Health Counselor in Florida, recognized for my extensive work in both high-paced agency environments and specialized private practice. My professional journey has been defined by a deep-seated commitment to human resilience and a nuanced understanding of the systemic and psychological barriers that impact mental health. Throughout my two and a half decades of practice, I have cultivated a unique expertise in navigating the intersection of culture, socio-economic status, and individual mental health. Having worked with a vast spectrum of clients—from adolescents finding their identity to adults navigating complex life transitions—I bring a seasoned, evidence-based approach to every session. My clinical philosophy goes beyond symptom management; it is rooted in the belief that adversity is a catalyst for profound personal evolution. By integrating a wealth of clinical modalities with a culturally responsive lens, I empower clients to dismantle long-standing obstacles and build a foundation for sustainable health and professional excellence.

I am licensed in Colorado and Florida with over 25 years of professional licensed clinical experience working with clients in addictions, relationship issues, anger management, depression, anxiety, trauma and grief. I have extensive CBT experience and working with those who want and are prepared for change in their behaviors. I have a PhD in Family studies, with a concentration in family dynamics. I have a comprehensive understanding of roles, behaviors and attachment patterns within families. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs

I am a Licensed Mental Health Counselor with a master’s in Mental Health Counseling from Carlos Albizu University, earned in 2021. With over three years of experience, I work with teens, young adults, and adults navigating anxiety, depression, ADHD, stress, and life transitions. I’m dedicated to helping clients build skills, find clarity, and feel more in control of their lives.

I was once told "the happiness of your life depends on the quality of your thoughts". Since then, I have become a firm believer that we are ultimately the author and master of our own life's story. Have difficult relationships, grief, trauma, world events, family dynamics, or even daily life stressors made you feel otherwise? Let me help you find the narrative threads that will assist you in reweaving the fabric of your life.