I have been a mental health provider for over 30 years. I have gained knowledge through training and experience and developed a holistic counseling approach using mind, body, spirit and energy psychology. I am certified and trained in EMDR , hypnosis, and sound healing. I believe in finding a good routine of stress management and outlet and deep relaxation is very helpful. I enjoy working with individual adults college age on up. I combined some traditional counseling models such of solution focused, reality therapy, cognitive behavioral therapy, and behavioral therapy. I also provide relationship counseling and couples counseling. I work often with anxiety and depression. I work often with clients who have experienced trauma and clients who has experienced grief and loss. I typically help people by first healing the past, coming to the present, and helping them create the future they want. I believe everyone can heal and I want to assist in empowering people to be healthy and happy. I believe our physical, emotional, mental, and spiritual are parts all need to be working healthy and together. I have worked with helping clients who have health issues and I am trained in holistic and integrative care. I help people be positive, confident , and feel balanced. I tend to be very easy to connect with and down to earth. I guide people and work with them to reach their goals human to human. I teach practical solution focused skills. I am honored to be a part of your growth process. I enjoy get to know people through the safe, sacred, therapeutic relationship. I will be here to teach, support, encourage, and give hope.

What can clients expect to take away from sessions with you?

In the first session, I will get to know you, see what you are looking for and want from counseling and do some traditional assessment as well as explain how I work with clients and create a plan to meet your goals

Explain to clients what areas you feel are your biggest strengths.

I meet clients where they are and am very real, down to earth and believe we all go through things and we need to learn to self care and find peace and joy in the world

Describe the client(s) you are best positioned to serve.

Mind Body emotions and Spirit approach including techniques in energy psychology, hypnotherapy, sound healing and other more traditional techniques like, cbt, behavioral modification, coping skills, processing, narrative, reality, humanistic, developmental, life experiences, relationships, build self worth, empowerment, independence, process traumas and past experience, be present, and create a life you want to live and it starts from within

About Sabra Maurice