Therapists in {{providerLocation}}

I am a Licensed Clinical Social Worker who has been in the field for over 20 years. The journey has been both personally and professionally rewarding and I love utilizing what I have learned to help others become their best self. I am an existential therapist who focuses on each person as a unique individual who is able to make choices that will help shape their life. I am trained in various treatment modalities including Solution-Focused Brief Therapy, CBT, TF-CBT, mindufulness, and motivational inteviewing which I draw from to meet the needs of my clients. No matter what the modality used, my goal is to empower clients to take personal responsibility for their decision and create the present and future they desire. Life is ever changing and I believe that embracing different perspectives is essential in adjusting to the natural ebbs and flows that we encounter on our journey as humans.

I am Fabiola Desire. I want to be able to get you through your healing process. I have created a safe place for clients who have experienced trauma . The purpose of having therapy with me is that I will like for you to heal and release things that are affecting your life. Clients have been able to share their most traumatic events in their life and I provide comfort for them to heal and improve self- esteem and help you identify healthy relationships.

Hello and welcome! I’m a Licensed Mental Health Counselor and Doctoral Candidate based in Florida. For more than 10 years, I’ve had the privilege of helping children, teens, and adults who are navigating life’s challenges—whether it’s anxiety, depression, trauma, grief, behavioral struggles, or family stress. I know reaching out for support can feel overwhelming, but you don’t have to go through it alone. My counseling style is compassionate, down-to-earth, and collaborative—we’ll work together at your pace to find practical strategies for relief and long-term growth. Along with my training in Mental Health Counseling, I also have advanced training in Applied Behavior Analysis, which means I can blend evidence-based techniques with a caring, individualized approach. My goal is to create a safe space where you feel understood, supported, and empowered to make positive changes.

Monica Tsai, LMHC brings more than a decade of experience, a master’s degree in professional counseling from Liberty University, and a grounded, authentic approach to healing. She specializes in trauma and abuse recovery, to include combat trauma, anxiety disorders, major depression and grief. In addition to individual counseling, Monica co-leads a 12-week sexual abuse survivors' group in the Jacksonville, FL area—one of the only programs in the area that keeps participants in a consistent, supportive cohort. This structure fosters trust, safety, and real connection—creating a space where survivors can show up fully and be seen. Monica’s style is warm, gentle, and deeply empowering.

As a Licensed Mental Health Counselor, I believe in the power of emotional support to build resilience and personal strength during challenging times. It's not always easy to admit we may need help, but doing so is a kind of empowerment all its own. I have 23 years' experience in education (10 as a school counselor) and 4 in clinical practice. My main focus is working with individuals struggling with anxiety and depression, and those who have experienced trauma.

Hello, my name is Shonta Thomas, and I'm absolutely excited to connect with you! My passion is helping individuals, families and couples find peace, fulfillment and happiness in their everyday lives. I have a Master's Degree in both Community Counseling and Forensic Psychology. I am a Licensed Professional Counselor, a National Board-Certified Counselor as well as a Certified Clinical Trauma Professional-II and well trained in Crisis Intervention. I look forward to helping you accomplish your goals on your healing journey.

Are you feeling anxious, stuck, overwhelmed, not good enough or feel like you have your back up against the wall? Or maybe you are feeling as though your past won’t let you break free so you can start feeling alive again. You want relief, and to silence the noise around you for good! You are not alone and I am here to help! I help individuals struggling with anxiety, depression and trauma break free from their past so that they can go from surviving to thriving. My goal for my clients is to inspire them to overcome challenges, develop resilience and reclaim peace and purpose for their life.

I began my work in the field in 2007 and have been fully licensed since 2017. I consider myself to be an exceptionally empathetic and caring counselor who meets my clients where they're at. I will push my clients to experience emotions and to sit with them in ways they haven't before. However, I do this in a safe manner where we simply expand the limits each time and create safety in each session to fully allow the client to embrace the process. I strive to help my clients make sense of their life and the experiences they've had. I have great respect for each individual's journey and understand there is value in all of us. I strive for all of my clients to feel seen, heard, respected, accepted, and not judged. From the very first session, my clients feel heard through my exceptional empathic listening skills. I ask evocative questions to get to the heart of the matter and to push the client to think more in depth and perhaps even with a different perspective about struggles or experiences that have caused them strife.

I’m David, a licensed therapist who creates a calm, supportive space for adults navigating anxiety, stress, relationship challenges, and moments of feeling “stuck.” I know how overwhelming it can feel to start therapy, and I honor the courage it takes to reach out. My approach is grounded in compassion, clarity, and collaboration. Whether you’re feeling unlike yourself, moving through recurring patterns, or simply wanting to reconnect with your sense of direction, I’m here to listen and help you move forward with confidence and care

I am a licensed clinical social worker specializing in helping individuals navigate anxiety, trauma, and depression. Using a blend of evidence-based techniques, including CBT, IFS, Gestalt therapy, and trauma-focused approaches, I create a warm and supportive space for self-exploration and growth. My goal is to help you uncover insights, develop new tools, and move toward a life that feels more balanced, authentic, and fulfilling. Together, we’ll work to address challenges, integrate your experiences, and empower you to become the best version of yourself.

My name is Johana Luxin, a licensed mental health counselor (LMHC). I believe that therapy is for all regardless of age, sex, gender, sexuality, and ethnicity. My passion for being a therapist has grown while working in an inpatient rehabilitation facility for those dealing with addiction and mental health crises. My approach is focused on identifying the root cause of the problem, whether anxiety, depression, trauma, addiction, bipolar disorder, etc My goal involves you (the client) in it; my experience is that therapy works when it's collaborative.

I am a Licensed Mental Health Counselor in the State of Florida. I received my Master's Degree in Mental Health Counseling from Nova Southeastern University and have been practicing for 6 years. I am a native of the community that I serve, St. Lucie County. I work with children, adolescents and adults to improve overall mental well-being through the use of adaptive coping skills to reduce and manage symptoms.

Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters in Clinical Mental Health Counseling at Nova Southeastern University. I work with clients who are experiencing a broad range of challenges including anxiety, depression, eating disorder, body image, trauma, and relationship challenges. Through a collaborative and compassionate approach, I help clients explore their emotions, identify coping strategies, and work towards achieving their therapeutic goals.

Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically connect with yourself, impacting your relationships, work, finances, and overall happiness. It's time to break free from this cycle! I specialize in helping individuals uncover underlying hurts, pains, and traumas that often hide behind "high-functioning" depression/anxiety, perfectionism, and low self-esteem. As a licensed clinical social worker grounded in cognitive behavioral therapy (CBT) with over 6 years of experience, I am dedicated to transforming negative thought patterns and behaviors. My approach is warm, supportive, and inquisitive. I have a knack for seeing the positive in any situation, fostering a vibrant and inclusive environment where I integrate interests like reading, arts, crafts, and music/art into sessions. Together, in a supportive and non-judgmental space, we can explore these emotions and rediscover your authentic self. If you're ready to embark on a journey toward inner healing, I invite you to take the next step. Let's cultivate resilience, self-awareness, and fulfillment in your life.

Hello, my name is Anita Jordan I am a Licensed Clinical Social Worker. I am here to help anyone who has felt that they have not been living the best life they could be living. We will be working closely to uncover the blocks caused by trauma and to remind you that you were meant to shine. It would be my honor to work with you and I look forward to meeting you.

I entered the field of social work 10+ years ago to advocate for and assist others in finding their voice. I quickly learned I was able to use my skills to help clients overcome obstacles and navigate broken systems. Over the course of my career, the need to address mental health disparities became apparent, as did the lack of available providers to do so. I became a licensed therapist to help clients live a life free of shame, one that is authentic without needing anyone else’s approval.

I’m a Licensed Clinical Social Worker (LCSW) based in sunny Florida, and I’ve spent the past 10+ years helping adults navigate life’s toughest transitions with clarity and confidence. I earned my master’s degree from Florida State University, and my passion lies in guiding clients through major life changes—especially those brought on by medical challenges, relationship trauma, and burnout. Whether you’re healing from a toxic relationship, feeling stuck in your career, or adjusting to a new reality after a health diagnosis, I’m here to help you move forward with strength and purpose.

I am sure you have heard lately how much our daily life have changed and how stressful it has become. What we knew life to be today was not what it was a couple of years ago. Feeling anxious or sad from time to time is not unusual these days. The signs and symptoms may vary from one person to another and it may also present itself differently at work or at home. My name is Janina Branch and I am a License Mental Health Therapist, certified in trauma work, addiction issues, relationships challenges, and very knowledgeable of evidence base practices. I work with people who are seeking help, who want to make life changes, resolve issues, improve their relationships, and make significant growth while living day by day. My passion is to help people move forward from where they are to where they want to be. My work is characterized by knowledge, intuition, compassion, empathy, optimism and collaboration. My approach is proactive and solution focused. This means, I am particularly motivated to help you achieve your goal as quickly as possible. I feel that while on the journey of discovering and exploring together the issues that are pressing and influencing your day to day living, we will work to implement a plan that will lead you to achieving your goals and a more fulfilling life. Lets work together on replacing your struggles, uncertainty, hurt, pain, relationship challenges for a holistic Life Style that is based on Self Awareness, Strength, Empowerment.

Starting therapy can be overwhelming, whether for the first time ever or the first time in a while. Many of us have been shamed and dismissed for what we had to do to survive, even in therapy. My goal is to help you understand what your past taught you, and how you may be carrying these lessons in a way that no longer benefits you. This is not meant to "dwell in the darkness" but to reconnect with yourself and learn how you can begin to show up for yourself in ways that did not feel possible in the past.

Hello! I am Anita and I am a licensed Mental Health Counselor in Florida with 23 years of professional work experience. My focus and objective is in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & depression, among any other issue that you may be experiencing. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I'm a therapist with over 14 years of counseling experience. I began in HIV prevention and community organizing, later working in corrections, addiction recovery, and with veterans. I specialize in trauma, anxiety, and identity healing, integrating holistic approaches to support your growth and healing. I look forward to holding space for deep healing and guiding your back to your voice, your truth and the version of you that feels most free, whole and real.

Hello! I’m a Licensed Mental Health Counselor (LMHC) and Registered Art Therapist (ATR) based in Florida. I received my Masters in Counseling with an Art Therapy certification at Antioch University in Seattle, Washington. I’m also EMDR trained since 2019. I’ve been practicing for approximately 4 years helping adults struggling with PTSD, substance abuse, anxiety, and depression in creating effective strategies and therapeutic tools to manage and alleviate distressing symptoms.

If you are looking for a male therapist who understands depression, anxiety, grief and loss, divorce, or PTSD i am the therapist for you. I have 6 years of experience in the community and 14 years in the military with mental health issues. My dream client is 18 years and older who is looking for a professional and holistic experience to address needs you have in your personal and professional life.

Hello! I'm Ana, a licensed mental health counselor with over 12 years of experience, and I'm here to support you on your journey of growth and resilience. I offer therapy for all ages, including pre-teens, adolescents, and young adults. I provide services in both English and Spanish (Español). I use a variety of treatment approaches, including CBT, DBT, solution-focused therapy, and client-centered therapy. Therapeutic services will tailor to clients need and wants. Whether you prefer online or in-person sessions in the Miami-Dade area, I'm here to help with issues such as anxiety, depression, phobias, trauma, and LGBTQIA+ concerns. I look forward to working with you!

I wont BS you, therapy is hard. I've been on your side of the screen trying to find a decent therapist before so I personally know how challenging it can be. Therapy isn’t about perfect answers or forced positivity. It’s about real conversations, unfiltered honesty, and having a space where you can say what’s actually on your mind (yes, including curse words). My goal is to help you navigate the chaos, to be real with you, and to remind you that you don’t have to do it alone. Life is weird, therapy doesn’t have to be. Let’s figure it out together. As a certified trauma specialist, I have years of experience processing and minimizing symptoms from PTSD. My specialties also include anxiety, depression, OCD, behavioral issues, relationship issues, spiritual abuse, domestic violence, sexual abuse, post-partum depression, emotional abuse, and panic attacks.

I’m a licensed mental health counselor with over a decade of experience supporting individuals who are struggling with depression and anxiety. I understand how isolating and overwhelming it can feel to navigate these challenges, and how much courage it takes to seek support. My goal is to create a space where you feel safe, seen, and genuinely supported. My therapeutic approach is rooted in compassion and grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I also bring extensive experience in grief work, helping clients move through loss and life transitions with care and understanding. For those who desire it, I’m able to integrate a Christian perspective into our work together. Whether it’s drawing strength from faith, exploring spiritual questions, or grounding our sessions in biblical principles, I honor and support each client’s individual beliefs and values. Healing is a deeply personal journey, and I believe that with the right support, you can overcome what feels impossible today. Together, we’ll work to ease the weight of anxiety or depression, develop meaningful coping strategies, and help you reconnect with hope, purpose, and inner peace.

My name is Keisha Williams. I am human, and I understand that challenges occur in our lives when we least expect it. I am a firm believer that everyone goes though "ups" and "downs"/"negatives" and "positives" at different times in their lives. It is natural to experience these feelings; however, please know that you don't have to stay "down". You can and will bounce back and be better than you were before.

Izmane Jean-Louis is a Licensed Mental Health Counselor with a deep commitment to supporting the emotional and psychological well-being of children, adolescents, and their families. She has a strong background in community mental health, providing trauma-informed, culturally responsive care to youth and their support systems. Izmane is currently completing her Doctorate in Clinical Psychology (PsyD) at Adler University, with a specialization in Child and Adolescent Psychology. Recently completedted an internship serving as a Doctoral Psychology Intern at Astor Services, where she continued enhancing her clinical skills through comprehensive assessment and therapeutic work with diverse populations. Her professional approach is grounded in developmental understanding, strength-based interventions, and a focus on equity and access in mental health care. Izmane is especially passionate about working within underserved communities and aims to bridge gaps in care for BIPOC youth and families. With a combination of academic training, clinical experience, and a strong sense of advocacy, Izmane Jean-Louis is dedicated to creating meaningful change in the lives of the young people she serves.

Sometimes navigating through life can be challenging and discouraging. Are you struggling with life-changing decisions, living with chronic illness, or not where you want to be in life? You don't have to navigate alone. I am a Licensed Clinical Social Worker and have been working with individuals and families for over 10 years. I have experience working with individuals who are dealing with infertility, pregnancy , trauma, grief/loss, major depression, and anxiety. I am trained in EMDR and use different treatment modalities that focus on my clients' needs. I do not look at therapy as one size fits all. We are all unique and have different needs, therefore treatment has to be appropriate for the individual and situation. Reaching out for help is a big step and I am here to support you every step of the way.

Thank you for considering me as your personal mental health therapist and emotions coach. Over the last few years, we have collectively endured traumatic, distressing, and challenging times that have reshaped how we view the world and how we choose to move forward within it. For many, this has meant clinging to familiar beliefs for comfort. For others, the weight of trauma, hopelessness, and fatigue has left them feeling stuck, unable to access their inner strengths or resilience. I believe that in those moments, we all need someone to help guide us back from the darkness into the light. I want to be that beacon of light for you. I am a Certified Clinical Trauma Professional with more than 15 years of counseling experience and over 20 years of serving families. My treatment philosophy is rooted in the belief that every individual has strengths that can be nurtured to foster healing and growth. By combining psychotherapy and clinical social work theories within a strength-based model, I help clients build coping strategies, discover new tools, and reclaim their sense of well-being. Our work together will focus on developing a trusting, supportive, and confidential therapeutic relationship—one that is grounded in empathy, respect, and validation, without pity or blame. My practice integrates Narrative Therapy, Motivational Interviewing, Trauma-Focused Therapy, and Cognitive-Behavioral Therapy, all within a behavioral change framework. These approaches allow me to tailor therapy to your unique needs, helping you move forward with resilience, clarity, and hope. Healing is a journey, and you don’t have to walk it alone. My role is to walk beside you, providing guidance, insight, and encouragement as you rediscover your strength and reclaim your light.

I am licensed in Florida with more than 20 years of professional work experience. I have been employed with the same community agency for more than 20 years (yeah I'm not a quiter). I have extensive experience in helping clients with stress and anxiety, coping with addictions, anger management, domestic violence, criminal justice issues, relationship issues, and parenting issues. I am a firm believer that you are the expert of your story! You have many strengths that will assist you in overcoming the things that challenge you and collectively WE will identify them and utilized them in achieving ones goal! By taking the first step to sign up for therapy, it takes courage and for that I am proud of you for getting started!

I am someone who believes therapy should feel like a space where you can finally be your full self. I specialize in working with adults navigating anxiety, trauma, ADHD, identity exploration, and relationship challenges. I’m here to hold space for the messy, real parts of life with compassion and curiosity, not judgment. My approach is warm, direct, and rooted in deep respect for your lived experience.

I am a licensed clinical social worker LCSW, licensed in the state of Florida with over 10 years of experience working as a psychotherapist. I graduated from the University of South Florida with a B.A. in Psychology, cum laude, and a minor in Public Administration. I then obtained my MSW in Clinical Social Work from Columbia University where I graduated summa cum laude. I have worked with clients ranging from children as young as age 5, to late adulthood that suffer from a wide array of concerns: Anxiety, ADHD, Addiction, Bipolar I and II, comorbid disorders, depression, couples counseling, LGBTQ+ issues, OCD, PTSD, and trauma.

Hello, I’m Candace Johnson, a licensed mental health counselor based in Florida. I received a Master of Science in Mental Health Counseling from St. Thomas University and I have 12 years of clinical experience. I support individuals to overcome debilitating symptoms in order to achieve total wellness. Together, we’ll focus on recovery and create a clear actionable plan for self-healing!

My name is Corina Forte and I am a bilingual (English/Spanish) mental health counselor with over 10 years of experience helping individuals and families heal from trauma, cope with mood disorders, and find meaning during serious illness. I earned my Master's degree in Clinical Mental Health Counseling, and I focused on grief, loss, and trauma counseling. I also completed post-graduate training at the Jung Institute, deepening my background in Jungian theory.  In my work, I strive to create a warm, nonjudgmental environment for my clients to feel safe exploring their inner experiences. I employ a variety of therapeutic approaches tailored to each client's needs, including cognitive behavioral therapy,Gestalt therapy, existential therapy, and expressive arts. For clients dealing with trauma or PTSD, I utilize EMDR and somatic therapy to help process and release memories stored in the body. For those facing terminal illness or the loss of a loved one, I incorporate techniques from palliative care counseling to foster dignity and peace. 

I am a trauma-informed therapist with many years of experience working with children, youth, and adults who are struggling with overcoming anxiety, depression, adversity/stress, trauma, grief/loss, and difficult life transitions. I use a client-centered, integrative approach to support my clients in healing, self-discovery, and growth within their identified goals. I like to begin the therapy journey by truly understanding you and your life story, helping you to identify your strengths, and fostering your natural resources. I use a collaborative approach for setting goals based on your presenting issues and discuss various treatment options to determine the best approach to reach those goals.

Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana and licensed professional counselor in the state of South Carolina. I received my master’s in psychology and mental health counseling from Marist College in Poughkeepsie. NY. I have been practicing for 20 years. I work with clients ages 13 and above helping to manage trauma as well as other stressors from life and teach coping skills to not just manage symptoms but live the best version of the clients self.

Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s degree in Social Work and have been working for the past 19 years with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I have experience working with individuals with a wide range of needs such as stress and anxiety, trauma and abuse, anger management, depression, ADHD, post-traumatic stress disorder (PTSD), attachment issues, and Bipolar Disorder.

I'm Sheri, and I'm dedicated to making a positive impact in the lives of individuals and families through compassionate counseling. With years of experience in the fields of mental health and personal development, I've had the privilege of guiding numerous clients toward healing, growth, and fulfillment. With a background in mental health counseling, coaching, and education, I bring a unique perspective to my practice. My training has equipped me with a deep understanding of psychological principles and therapeutic techniques to address a wide range of concerns, including behavior challenges, anxiety, depression, trauma, ADHD, emotional regulation, self-worth and parenting support among many other topics.

Hello! I’m a Licensed Mental Health Counselor (LMHC) I received my Master’s from Troy University. I have a passion for helping adults and adolescents struggling with anxiety, depression, and trauma become the best versions of themselves. I have 15 plus years of experience working in the mental health field and I’ve been a licensed therapist for 2 years. have worked with a variety of populations and mental health issues.

Hi there, my name is Dr. Amera. Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I am here with the sole purpose of helping you identify ways you can best manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I believe mindfulness, self-care and yoga are effective tools to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I've been in the behavioral health field since 1999 and practiced as a therapist since 2006. I'm trauma-informed, neurodivergent affirming, and strengths-based in my approaches. I am EMDR certified and specialize in: anxiety, trauma, ADHD and neurodivergence. I'm also the parent of an autistic teen, so I know first-hand the challenges parents go through in trying to do what's best for their child and not always knowing what that is.

Hi! I'm a Licensed Clinical Social Worker (LCSW) licensed in Florida, Oregon, Kansas (LSCSW), New Hampshire, and Texas. I received my Master's degree from Louisiana State University and have been practicing for 9 years. I help adults ages 18+ struggling with anxiety, depression, trauma, schizophrenia, relationship issues, divorce, general mental health, PTSD, mood disorders, personality disorders, suicidal ideations, self-harm, grief/loss, life transitions, and anger management. I utilize a variety of treatment modalities such as CBT, CPT, DBT, ACT, Interpersonal, Narrative, Supportive, Compassionate, Grief, and various others depending on your needs. I help clients stay in the present moment (utilizing other techniques) as this can be very difficult to do in our busy lives today. I became a social worker because I want to help people feel better about themselves and their lives. I no longer wanted to be "just an employee" and work for a large organization. I wanted to use my strengths and abilities to help others because it would be challenging and rewarding. Therapy is a form of "self-care", and we will work together as a team to address your specific challenges, goals, and needs. I am dedicated, passionate, and caring. I also conduct emotional support animal evaluations in Florida, Texas, New Hampshire, Kansas, and Oregon. If you would like more information about me or getting an emotional support animal evaluation completed, please visit my website at instillinghopepsychotherapy.com.

Here is a brief video introduction. (You may need to copy and paste the link to open) ....................... https://youtu.be/YQ3-N6EXH-Y ....................................... I have been licensed for over 10 years as a LMHC and Qualified Supervisor for MFT. I have actively worked with hard cases that require a very structured approach to counseling to improve conflict management, behavior change, and better emotional attunement. I look forward to working with you! MORNING AVAILABILITY BY REQUEST, CONTACT DIRECTLY FOR SCHEDULING

I approach therapy with the belief that healing and growth are always possible. Change is a natural part of life, and I view counseling as a supportive space where individuals and couples can explore challenges, strengthen resilience, and move toward greater well-being. My work is grounded in compassion, empathy, and respect, creating a safe environment where clients feel seen, heard, and understood. I was born in Cuba and moved to the United States with my family at a young age. Growing up in Central Florida, I became deeply curious about people, relationships, and the ways we navigate life’s struggles. That early curiosity developed into a calling to support others through their own journeys of healing and growth. Today, I work with both individuals and couples, helping them process trauma, improve communication, manage anxiety, and cultivate stronger, healthier connections. Fluent in English, Spanish, (and Spanglish), I enjoy providing therapy in whichever language feels most comfortable for my clients. My cultural background and bilingual skills allow me to offer a more inclusive and culturally sensitive counseling experience, something I believe is essential in building trust and fostering healing. In my practice, I integrate evidence-based approaches such as EMDR, Cognitive Behavioral Therapy, and the Gottman Method, tailoring treatment to meet each client’s unique needs. I also bring a person-centered philosophy, emphasizing empathy, authenticity, and collaboration as core elements of the therapeutic process. Outside of my professional life, I value balance and joy. I enjoy barbell strength training, which reminds me of the importance of persistence and self-care. I also love singing with my husband and spending meaningful time with family and friends. These personal joys keep me grounded and inspire the work I do with clients every day.

The most important relationship in your life is with yourself. I believe you have the resources within you to achieve your goals. I offer my clients unconditional support and am committed to understanding them for who they are as unique individuals. My clients and I collaborate to foster insight and awareness about areas of concern in order to develop a plan to manage daily challenges.

Hello. Thank you for taking the time to invest in your healing and growth. I believe we all carry within us the resources we need to enjoy life in a realistic and authentic way. As a psychotherapist, I help people utilize their thinking, speaking and actions to tap into the present moment and move towards greater health and wellness. I have experience working with mental health diagnosis and treatment In both outpatient and inpatient settings, substance use disorders, anxiety, depression, grief and loss and trauma disorder such as PTSD. A good therapist will not shame or blame you; will not try to become your parent or your buddy. They will cheer you on your journey and at times, help you see yourself in a new and different way. They will not do the work for you. They will help you keep accountable to yourself and the goals you create together in the work. They will encourage clear communication, authenticity, patience and compassion both for yourself and others. Accountability is a necessary part of any therapeutic relationship. I require at least 24 hours' notice prior to cancelling your scheduled appointment. Same day cancellations or no shows are subject to a Grow therapy fee of $50. Similarly, if I have to cancel within 24 hours' notice your next session will be free. The therapy process is engaged, dynamic and can be immensely satisfying. I look forward to your journey and wish you courage, compassion and power!

Hello! I'm Carmen. Do you ever feel like you're navigating life's challenges alone, without anyone truly understanding you? Are you struggling in your relationships, either with others or with yourself? Maybe there's something in your past that's casting a shadow on your present, making it difficult to find peace? I'm here to offer a safe haven, free from judgment, where adolescents and adults can explore and embrace their true selves. My approach is warm and friendly. I tailor each session to your unique needs, incorporating evidence-based techniques that foster self-discovery and personal growth. Together, we'll work on effective communication, nurturing self-love, and breaking free from limiting beliefs and negative thoughts. I specialize in helping individuals heal from past traumas, empowering them to embrace a life filled with peace, gratitude, and hope. Whether you're facing anxiety, depression, relationship challenges, or the aftermath of trauma, know that I'm here to support you every step of the way. As an LGBTQ+ ally, I provide a welcoming space for everyone. Taking that first step towards healing can feel daunting, but it's also a powerful testament to your strength and resilience. When you're ready to embark on a journey of positive change and personal fulfillment, reach out to schedule a session with me. Together, we'll pave the way for the healing and growth you deserve.

Doctor Vehec is a counseling psychologist. As a therapist in the Veterans Administration’s Vet Center program for fifteen years, he was one of the first qualified second-level screeners for the James A. Haley VA Hospital Poly-trauma Unit, (one of four in the country) where he gained invaluable experience working with our most severely neurologically traumatized veterans. Dr. Vehec studied neuroscience under the preeminent neuro-psychologist Dr. Eugene Tootle at Barry University. Dr. Vehec was the chairman of the Board for a Charter School specializing in Specific Learning Disabled children in grades K-8. During this time he championed numerous Brain Based learning programs, i.e. Brain Boost exercises®, Audio Visual Entrainment, and the Interactive Metronome® program. Dr. Vehec is a member of the American Counseling Association, the Florida Mental Health Counseling Association, and the Milton Erickson Foundation. Dr. Vehec has an established Sports and Entertainment psychology practice. He was the Team psychologist for the Orlando Predators and the Kansas City Phantoms, both were professional Arena Football teams. He provided the coaching staff and players training on brain-based learning exercises designed to improve balance and enhance physical and mental performance. He designed treatment plans to assist players with their post-concussion recovery. Dr. Vehec works with PGA Professionals. One of whom was a contestant on “The Big Break” and continues on the professional tour. He is a consultant for the NFLPA of Central Florida. He co-organized the first neurological symposium for the NFL & NFLPA players before the Pro Bowl in Orlando. Dr. Vehec believes that from concussion to Alzheimer’s and Dementia there is hope that a therapy or exercise program exists which can help to improve one’s quality of life. Dr. Vehec’s favorite expression is “Never let anyone tell you what your limitations are.”

I help people reconnect with who they are beneath stress, trauma, and life transitions. Therapy with me focuses on resolving the experiences and patterns that block joy, clarity, and self-trust so you can move forward on your own terms. My goal is to help you build balance across mind, body, and nervous system while developing practical skills that support long-term change. I offer a unique experience of integrative, interactive, and holistic therapy style that blends modern psychology with mind–body approaches. I draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, Adlerian principles, neuroscience, developmental psychology, Brainspotting, mindfulness, meditation, yoga philosophy, Ayurveda and wellness-based strategies. Each treatment plan is tailored to the individual — combining practical tools, emotional healing, and insight so that therapy is both grounded and transformative. With sensitivity, patience, we will work collaboratively to strengthen your resilience, process trauma and restore a sense of steadiness and joy.