I am a bilingual (English and Spanish) Licensed Clinical Social Worker in the States of Florida and Rhode Island. My experience includes working with individuals with a wide range of concerns, including depression, anxiety, trauma , post-traumatic stress disorder (PTSD) and end of life. I have worked with Clients in a variety of settings such as homes, schools, clinics and agencies. I utilize multiple modalities including, Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivational Interviewing and Mindfulness. I enjoy working with diverse populations, and providing client-centered therapeutic services.
Hello and Welcome! I'm Mary, a Florida licensed mental health counselor who helps teens and adults who feel overwhelmed by family conflict, trauma, anxiety, and unhealthy relationship patterns. Many of my clients are navigating emotionally unsafe family dynamics, high-conflict parent-child relationships, or recovering from psychological or emotional abuse.
Clients often come to me when they are:
• Struggling with family conflict or estrangement
• Feeling anxious, overwhelmed, or emotionally dysregulated
• Recovering from toxic or abusive relationships
• Teens experiencing behavioral changes, anger, or withdrawal
• Adults working through childhood trauma or attachment wounds
• Addressing family-related stress and relational challenge
In therapy, I help clients:
• Develop emotional regulation skills
• Build confidence and healthy identity
• Improve communication and boundary setting
• Heal relational trauma and attachment injuries
• Strengthen coping skills for stress and anxiety
My approach is compassionate, direct, and collaborative. I integrate trauma-informed care, attachment-focused therapy, and evidence-based techniques tailored to each client’s needs. The pursuit of healing and inner growth is an arduous yet worthy investment, and I am honored that you’re considering me to walk alongside you as you heal and grow.
I am a Licensed Clinical Social Worker (LCSW) with nine years of experience working with families and children in crises such as divorce, job loss, relocation, etc. I help my client (s) overcome any difficulty preventing them from becoming the best version of themselves. I have experienced significant life transitions and life lessons firsthand, which have provided me with the awareness and insight to become a better therapist for the individuals I assist.
VirtualOffers in-person in Coral Gables, FL - Accepting clients in FLAvailable
Perhaps you've spent years trying to understand your family dynamics, navigate painful relationships, and make sense of why the past still hurts. You've talked about your experiences, gained insight, and tried to move forward, yet something still feels unresolved. You're tired of questioning yourself, minimizing your pain, and carrying the emotional weight of experiences you never asked for. You want to feel heard, trust yourself again, and finally begin healing from what you've been carrying.
VirtualOffers in-person in Tampa, FL - Accepting clients in FLAvailable
I'm so glad you're here. Life can feel overwhelming when you're carrying so much, and reaching out for help isn't always easy. I know how important it is to feel heard, understood, and supported. Whatever you're carrying, you don't have to face it alone.
If you're struggling with anxiety, overthinking, depression, low motivation, trauma, self-doubt, or relationship challenges, I'm here to listen. I want you to feel safe being yourself, sharing your story, and knowing that your feelings matter. You deserve to be heard without judgment and met with compassion, understanding, and care.
Together, we'll work through life's challenges at your pace, helping you better understand yourself, find healing, and move toward a greater sense of peace and balance. You don't have to have everything figured out to begin. You just have to take that first step. I'd be honored to walk alongside you on this journey.
Hi, I’m Jose, a Licensed Clinical Social Worker (LCSW) who is deeply passionate about supporting individuals through life’s challenges. I earned my Master’s in Social Work from Florida International University in 2019 and became licensed in 2022. I have several years of experience in community mental health, working with children, adolescents, and families, as well as providing crisis intervention for individuals at high risk of psychiatric hospitalization.
I also work with adults navigating work-related stress, financial strain, PTSD, and trauma connected to their careers. My therapeutic approach is collaborative and client-centered, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and strengths-based interventions. I strive to create a warm, safe, and nonjudgmental space where clients feel heard, supported, and empowered to heal, grow, and create lasting positive change.
Much of my professional experience includes a vast range of ages including children, adolescents, young adults, and seniors. I value the importance of community connections by reducing the stigma of mental health in organizations as well as stress reduction techniques. I enjoy working with couples, and families who are struggling in communication. I specialize in overcoming life difficulties including trauma, grief and loss, relationship issues, ADD/ADHD, Depression, Anxiety, coping skills, self-esteem, infertility, family conflict and unexpected birthing outcomes. As well as overcoming perinatal/ maternal post-partum disorders.
I am a compassionate bilingual licensed clinical social worker who has served the SWFL community for over 16 years. She is also a qualified supervisor and a mentor for those seeking clinical supervision for licensure. Carolina Ferrer is a unique psychotherapist who incorporates, body, mind and body practices as well as group meetings connections
VirtualOffers in-person in Fort Myers, FL - Accepting clients in FLAvailable
I'm Dr. Timberlake, a licensed counselor in Texas, Missouri, and Florida. I offer psychotherapy for anxiety, depression, trauma, stress, and other mental health concerns. I also offer EMDR therapy for sexual abuse and childhood trauma. My goal is to help you feel safe, heard, and supported as you heal and grow.
I hold a BA in psychology with a minor in children's studies and a master's degree in social work. I was licensed as a clinical social worker in Florida in 2020. I earned my doctorate in social work at Walden University. I have worked in various settings including foster care, jails, and schools. My counseling style is laid-back and conversational. I believe in creating safe and open spaces for people to be themselves and share their truths. My approach combines cognitive-behavioral, humanistic, psychodynamic, and attachment counseling. I will tailor the treatment plan to meet your unique and specific needs.
Welcome and I'm glad you are here! I am a Licensed Mental Health Counselor who is passionate about making a difference. If you’re feeling overwhelmed, anxious, or not quite like yourself—especially during major life transitions—you’re not alone. I work with adults, couples, and families with a special focus on navigating anxiety, depression, PTSD, postpartum changes, and relationship challenges.
I also help clients with boundary setting, narcissistic family dynamics and marital conflict, anger management, and building self-esteem. My approach is supportive, collaborative, and focused on helping you feel more confident and in control of your life.
Hello there, I'm Maurice
Do you feel pulled in 10 thousand directions, unable to fit all of your responsibilities in? Are you struggling to be present in your relationships? Is it hard to be kind to yourself? Do you feel overly anxious?
I help high performers manage anxiety and deal with their childhood trauma. Together, we can identify what's not working and get you back on track. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and your subconscious mind to help you develop a stronger relationship with yourself.
Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Feeling overwhelmed or defeated in your current situation? Did you come here looking for your safe place, where you can unwind and talk about your fears, heartaches, and stressors without judgement. You have found it, your safe place is right here. It does not matter what stage you are in, in your life (children, teens, adults or seniors) your feelings are important. If you are looking for guidance with Depression, Anxiety, Mood, Grief, Trauma, Parenting, Relationships, Divorce, Step and or foster parenting, Childhood/ teen behaviors please reach out to me.
Prior to beginning my private practice, I spent 20 plus years working in the field, going into homes, schools and communities. I feel that my experience in the field brings a wealth of knowledge that a classroom book can never teach you. I understand that each individual is different and will never let a book label you. I want to be your support!
VirtualOffers in-person in Lakeland, FL - Accepting clients in FLAvailable
My life experiences are what led me to become a therapist and shaped my deep commitment to supporting others on their healing paths. Over the years, I’ve worked in a wide range of settings — schools, jails, hospitals, and private practice — which has given me a broad understanding of how people cope, survive, and grow in very different environments.
I have specialized training in TF‑CBT, DBT, ACT, EMDR, autism, and women’s mental health, including and perimenopausal/menopausal concerns. These areas of focus allow me to support women across the full spectrum of emotional, hormonal, and life transitions. I look forward to walking alongside you as we navigate this journey together.
Hello. I’m Jamie and I’ve been a practicing therapist for many years. You may be recovering from addiction, childhood trauma, toxic relationships, or perhaps, all of these things! I know most people don't go through life untouched by trauma, anxiety, unhealthy habits or some kind of issue that deeply affects them. I also know life's problems do not come with troubleshooting instructions but I belive I know how to help people begin to effectively address them. Whether they were caused by genetic predisposition, environmental stress or undeterminable origins, my beliefs are: We can have a life worth living regardless of how it started. There is help worth seeking, and problems get better with wise counsel.
Hello! My name is Dr. Charles Greene, and I am a Licensed Professional Counselor (LPC) in the state of Georgia, an Approved Clinical Supervisor (ACS), and a Board Certified-Telehealth Provider (BC-TMH). I hold a Doctor of Behavioral Health degree and a master’s degree in clinical mental health counseling.
*Please note that I am not a medical doctor or a psychologist, and my services focus on counseling and therapeutic techniques rather than medical diagnosis or treatment.
As a licensed professional counselor, I am here to provide a supportive and nurturing environment for individuals seeking understanding and growth. My goal is to help you navigate life's challenges, enhance sense-making of yourself and the world around you, and develop effective coping strategies. I draw upon a blend of evidence-based practices and compassionate support to tailor my approach to your unique needs. Together, we can work toward achieving your personal goals and fostering a deeper understanding of yourself.
Thank you for taking the first step toward a brighter future. I look forward to joining you on this journey.
I am passionate about guiding you on a transformative journey towards emotional well-being by understanding how you operate and issues you may have developed from your experiences. As well as understanding the people around you and their issues and how they operate. Also by learning how to best care for yourself by setting boundaries enabling you to establish stronger, more connected relationships with the people in your life.
My mission is to create a nurturing, safe space where individuals, couples, and families can explore their inner worlds and discover the power to heal, grow, and thrive as individuals and within their relationships.
As a Licensed Clinical Social Worker (LCSW) with extensive experience in trauma-informed care, I specialize in helping individuals navigate the emotional and psychological effects of trauma, anxiety, and depression. My therapeutic approach is client-centered, compassionate, and evidence-based, ensuring that each person receives the care and strategies they need to heal and thrive.
I have worked in clinical, educational, and crisis-response settings, providing therapy to individuals facing life’s most difficult challenges. My goal is to empower clients by fostering safety, trust, and emotional resilience while equipping them with the tools to regain control over their mental well-being.
With a deep commitment to cultural sensitivity and inclusivity, I create a supportive space where every client feels heard, valued, and respected. Whether you're working through past trauma, struggling with overwhelming emotions, or seeking personal growth, I am here to help you heal, rebuild, and move forward.
VirtualOffers in-person in Tallahassee, FL - Accepting clients in FLAvailable
Hi, I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience supporting adolescents, adults, and families. I help clients manage anxiety and stress, heal from trauma and grief, navigate life transitions, strengthen relationships, and build greater confidence, motivation, and self-esteem.
My approach is compassionate, collaborative, and personalized to your needs. Together, we’ll explore what may be keeping you stuck, recognize the strengths you already possess, and develop practical tools to help you move forward. I believe everyone deserves to be treated with dignity and respect, so you can expect a safe, welcoming space where you can express yourself openly and without judgment.
When I’m not in session, I enjoy listening to music and cheering on my favorite football team. These are a few of the ways I recharge and stay grounded.
When you’re ready, I’m here to listen, support you, and walk alongside you as you heal from the past, focus on the present, and transform your future.
I look forward to meeting and working with you. I am a licensed mental health counselor with a certification as a clinical trauma professional. I moved from Pennsylvania in 2019 as I could not handle winter anymore and needed to be somewhere warm! I have two Master of Arts degrees from Kutztown University - one in Counseling Psychology (obtained in 1995) and the other in School Counseling (obtained in 2004). I started in mental health therapy in 1995, moved into substance abuse counseling for several years, then to school counseling while I raised my son for 18 yrs, and now have returned to mental health/substance use counseling as that is my passion. Outside of work, I enjoy spending time with my husband doing outdoor activities - especially riding the Harley and going out on the water. I love to exercise and walk daily and enjoy knitting in my spare time.
Everyone in life (including therapists at times) need someone to talk to in order to help resolve problems, manage stress, process trauma or enhance coping skills. I believe in looking at what you want to accomplish as the goal of therapy and then working on skills to achieve that goal. I utilize trauma stabilization and reprocessing strategies, cognitive-behavioral techniques as well as person-centered and solution focused techniques. I believe everyone has the tools inside them to achieve their goals; it is just about unlocking them and utilizing them.
I have worked extensively with trauma survivors in addition to clients dealing with depression, anxiety, eating and substance use disorders. I have worked with the LGTBQ+ community. I enjoy working with all clients but prefer working with those ages 8 and older. I offer individual, couples, and family counseling.
Welcome, and thank you for taking the first step toward your healing journey.
My name is Juliet Stephenson, and I am a Licensed Mental Health Counselor dedicated to helping individuals find emotional wholeness, clarity, and peace. I believe that therapy is a powerful space for healing—where your experiences are honored, your voice is heard, and your growth is supported with compassion and clinical care.
My passion is working with adolescents, adults, and families who have experienced trauma, relationship challenges, stress, and emotional overwhelm. With years of experience in inpatient, outpatient, and residential treatment settings, I bring a trauma-informed, client-centered, and spiritually grounded approach to healing.In a world that feels increasingly fast-paced and demanding, it’s easy to lose sight of your own needs. Therapy can be the place where you choose yourself again. My role is to offer a steady, compassionate presence as you navigate your personal “becoming” journey.
If you’re feeling overwhelmed, anxious, depressed, or struggling in your relationships or parenting, you don’t have to face it alone. Healing is possible, and together we can work toward clarity, confidence, and emotional balance.
I understand that every person’s story is unique. Because of that, I draw from evidence-based, person-centered, and trauma-informed approaches to create a therapeutic experience that fits you. My goal is to provide a safe, supportive, and nonjudgmental space where you can process, grow, and reclaim what matters most.
Whenever you’re ready to take the next step, I’m here.
Let’s begin.
I am a Licensed Clinical Therapist, military veteran, and Certified Addiction Professional with experience helping individuals navigate anxiety, depression, trauma, substance use, relationship challenges, and life transitions. I provide a supportive, direct, and nonjudgmental environment where clients can feel safe exploring difficult emotions and experiences. My approach combines evidence-based therapies such as CBT, DBT, ACT, and Motivational Interviewing to help clients improve emotional regulation, build healthier coping skills, strengthen relationships, and create meaningful, lasting change. I have extensive experience working with military veterans, first responders, and individuals facing high-stress environments, unresolved trauma, and co-occurring mental health and substance use concerns.
Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 10 years of experience in the field of mental health.
While life is a blessing for us all, it can bring incredible challenges filled with stress that can seem impossible at times. My goal in therapy is understand your goals and work together to help you achieve them. True growth comes from challenging ourselves to process, reflect and adapt in a healthy way. Remember that asking for help and showing vulnerability is actually a sign of strength, never a weakness!
I am available through telehealth only at this time, but may be accepting in-person clients in the future. Thank you!
I believe that everyone has the capacity for growth, healing, and positive change. My goal is to provide a warm, supportive, and nonjudgmental space where you can feel heard, understood, and empowered to work through life's challenges. I utilize Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help clients explore the connections between their thoughts, feelings, and behaviors while building on the strengths they already possess. For those open to it, I also offer faith-based support, honoring the role that Christian values and spirituality can play in healing.
I value a collaborative approach to counseling and believe that therapy should be tailored to each individual's unique needs and experiences. Whether you are facing anxiety, stress, life transitions, relationship concerns, or simply seeking personal growth, I am committed to helping you discover solutions, build resilience, and move forward with greater confidence and hope. My aim is to support you in creating lasting changes that align with your values and the life you envision for yourself.
Together, we identify practical strategies to overcome obstacles, develop healthier coping skills, and create realistic goals that lead to meaningful progress.
I’m Monica Guillén, a Licensed Independent Clinical Social Worker and Certified EMDR Therapist providing telehealth therapy to adults in Washington and Florida. I specialize in helping adults heal from trauma, anxiety, chronic stress, and life transitions. Many clients seek therapy feeling overwhelmed, emotionally stuck, or living in constant survival mode.
My approach is trauma-informed, collaborative, and culturally responsive. Therapy with me is supportive, structured, and paced to meet your needs. When appropriate, I use EMDR therapy to help process unresolved or distressing experiences so they no longer drive emotional reactions, anxiety, or self-doubt. I also integrate evidence-based tools to support nervous system regulation, emotional awareness, and day-to-day coping.
As a bilingual and bicultural therapist, I understand how culture, family roles, and systemic stressors impact mental health. I strive to create a space where clients feel safe, understood, and respected without judgment. Therapy is not about fixing you—it is about helping you reconnect with your strengths and move forward with greater clarity and confidence.
I offer telehealth services to adults seeking trauma therapy, anxiety treatment, and support during major life changes. My goal is to help clients feel calmer, more grounded, and better equipped to navigate life with resilience, balance, and self-trust.
Glimmer- verb shine faintly with a wavering light.
It is my most sincere belief that everyone deserves to live a life they enjoy living. And it is my belief that the ability to indulge in this is already inside you. As your therapist I am here to simply help you uncover and source what is already there. I invite you to become curious about yourself in the safe container of our sessions so that you can cultivate self-compassion in this process. I draw from my education, training and personal experiences in my work with clients.
My approach is based on the idea that healing is a relational process: I will collaborate with you to create a space where the you feel safe, seen, and understood. I am EMDR therapy trained and with that in addition to polyvagal and somatic informed tools I will help you along your path of self-discovery.
In my practice, I combine traditional and nontraditional methods to help you heal and explore through a process that is playful, accepting, and empathetic. During our sessions, we will focus on cultivating the awareness and skills that will help you find YOU. “we are all just walking eachother home” -ram das
Hello, and welcome. I'm Kanilina Clerge, a Licensed Marriage and Family Therapist and the founder of KC Counseling and Wellness. We specialize in helping adults and couples navigate the impact of trauma on relationships, emotional well-being, and daily life.
Our Grow Therapy profile represents KC Counseling & Wellness as a practice, rather than a specific counselor. We thoughtfully review each client's intake information and match them with the clinician who is the best fit for their needs.
Our approach is warm, collaborative, and tailored to your unique needs. We integrate evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and relationship-focused interventions to help clients build insight, develop healthier coping strategies, and create meaningful change.
If you're struggling with anxiety, relationship challenges, trust issues, emotional overwhelm, or the lasting effects of difficult life experiences, we strive to provide a supportive space where healing, growth, and deeper connection can occur.
Offers in-person in Tampa, FL - Accepting clients in FLAvailable
Hello! I believe that mental health plays a crucial role in our daily lives. I’m dedicated to supporting clients as they pursue their goals, find healing, and work through life’s challenges. My experience includes working with men’s issues, anxiety, depression, trauma, and social anxiety/social phobia. My deepest hope for every person I work with is that they experience freedom, joy, and meaningful breakthrough. I’m driven by the desire to see you grow into the version of yourself you’re striving for. With compassion, understanding, and a relatable approach, I’m here to walk alongside you on this journey. I am fair but firm
A WORLD VIEW approach to overcoming setbacks.
I have international experience in Europe and the US through educational and professional background in psychiatric services that ENHANCES HOPE and RESILIENCE to overcome LIFE SPAN issues relating to mental health, substance addiction and offending behavior difficulties. I believe in a pollination of growth ideas which encompasses diverse cultural ways of problem resolution.
The great poet Rumi wrote "out beyond ideas of wrong-doing and right-doing, there is a field. I'll meet you there." That field is a space where calm, love and forgiveness exist. There is no judgement, only acceptance here. And in that soul space you are free to find those fragments of you that are lost, and begin to piece them back together.
I'm licensed in both Florida and Michigan. As a licensed clinical therapist and licensed substance abuse counselor, I have experience running very powerful substance abuse and co-occurring groups. Prior to that, I worked as a social worker in Flint, Michigan for many years as a therapist, caseworker and in crisis intervention. My experiences have given me such a rich experience and exposure to the many factors that contribute to our personal mental health and well-being. I've been fortunate to work with people in their homes, in the community, with their families as well as the private practice setting which have given me a much richer experience than just an of an office setting alone.
Hi! I'm Kat, a Licensed Clinical Social Worker. I work with adults, who are dealing with anxiety, stress, relationship problems, and the pressures of daily life. I believe therapy can be a place to slow down and better understand what's behind the challenges you're facing.
My journey in mental health began working with people in crisis. Since then, I have worked in many different settings, including doctor's offices, intensive group programs, and private practice. These experiences taught me that mental health is about the whole person, body, spirit, and the people around you. Over the years, I have gotten really good at helping people who are dealing with grief, depression, anxiety, and addiction.
My approach is warm, gentle, and free of judgment. I want you to feel safe being yourself and talking openly about hard feelings, past experiences, or patterns in your relationships. I believe real change comes from both understanding yourself and feeling supported. I work together with my clients to help them communicate better and take better care of themselves. Sometimes my job as a therapist is to challenge old beliefs that are holding you back. Therapy can bring comfort, but it can also help you face hard feelings and learn how to work through them.
My website:
www.therapywithkat.org
Hi! I'm a licensed counselor in Florida (LMHC), Texas (LPC-Supervisor), and Utah (LCMHC). With over a decade of experience, my journey in mental health began with a passion for helping individuals overcome life's challenges and achieve their fullest potential.
Throughout my career, I have dedicated myself to continuous learning and professional development. I have specialized training in trauma-informed therapies, which allows me to provide compassionate and effective support to clients who have experienced trauma. Understanding the profound impact trauma can have on an individual's life, I am committed to creating a safe and nurturing environment where clients can explore their experiences and find healing.
In addition to my work with individuals, I have a deep commitment to helping couples strengthen their relationships. I am trained in the Gottman Method, a research-based approach to couples therapy that focuses on building strong, healthy relationships. Using this method, I assist couples in navigating and healing from betrayals, enhancing their communication, and fostering a deeper connection. Witnessing couples transform their relationships and rediscover trust and intimacy is incredibly rewarding.
Outside of my professional life, I am passionate about self-care and mindfulness. I often incorporate these practices into my therapy sessions, empowering clients to develop their own self-care routines. I believe that a holistic approach to mental health, which includes attention to physical, emotional, and mental well-being, is essential for achieving lasting positive change.
Whether working with individuals or couples, my goal is to help my clients build resilience, find balance, and lead fulfilling lives. By providing a supportive and empathetic space, I strive to guide my clients on their journey towards healing and personal growth.
With over 10 years of experience, I help adults, young adults, and college students navigate anxiety, depression, trauma, overthinking, and relationship challenges. Many of my clients appear to have it all together on the outside, but internally feel overwhelmed, emotionally drained, or stuck in patterns they can’t seem to break. Many of my clients are high-functioning but internally overwhelmed, overthinking and emotionally exhausted.
My approach is warm, supportive, and insight-driven, while also being direct and goal-oriented. I use evidence-based techniques to help clients build practical coping skills, increase self-awareness, and create meaningful, lasting change. I work especially well with individuals who are ready to better understand themselves, improve their relationships, and move forward with more clarity and confidence.
I am licensed in Illinois, Nevada and Florida and provide a safe, nonjudgmental space where clients can feel heard, supported, and empowered throughout their growth and healing process.
Life isn’t easy—especially when you’ve always been the strong one everyone else depends on. From the outside, you may look like you’re holding it all together, but inside you feel overwhelmed, emotionally exhausted, anxious, or disconnected from yourself. If you’ve spent so much time taking care of everyone else that you’ve forgotten what it feels like to care for yourself, you’re not alone.
I’m Melanie, a Licensed Clinical Social Worker serving clients in Texas, Mississippi, and Florida. I specialize in working with teens, young adults, and women navigating anxiety, depression, trauma, low self-esteem, relationship challenges, and major life transitions. My passion is helping people move beyond survival mode, quiet overthinking, regulate intense emotions, heal from past experiences, and rebuild trust in themselves.
My approach is warm, compassionate, collaborative, and tailored to your unique needs. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, Solution-Focused Therapy, and EMDR to help you better understand yourself while creating meaningful, lasting change.
I believe therapy isn’t about becoming someone new—it’s about reconnecting with the version of yourself that existed before anxiety, self-doubt, or past experiences convinced you otherwise. Together, we’ll create a space where you can feel seen, supported, challenged, and empowered as you build healthier patterns, stronger relationships, and a life that feels more authentic. You don’t have to carry everything by yourself anymore.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping individuals navigate prevalent challenges such as Major Depressive Disorder, Generalized Anxiety Disorder, eating disorders, and substance abuse recovery (www.DrChenPsyD.com) (https://CrossBridgeClinicalAsso.com). Feel free to reach out directly for scheduling.
Beyond these core specializations, our practice is uniquely equipped to address severe mental health issues, including bipolar disorder and psychosis. As Clinical Director, I oversee a team committed to providing comprehensive care across the full spectrum of mental health needs.
I'm also a Certified Clinical Trauma Professional – Level 2 (CCTP-II), meaning I'm highly trained in addressing the lasting effects of trauma. My therapeutic approach integrates powerful, evidence-based models like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT). I also utilize the cutting-edge Unified Protocol for Transdiagnostic Treatment of Emotional Disorders, allowing me to tailor effective strategies that lead to tangible, positive changes in your life.
In therapy, my goal is to help you build resilience and develop strong coping skills. We'll work collaboratively to understand your struggles, challenge unhelpful thought patterns, and cultivate a stronger, more adaptable you. Whether you're seeking relief from anxiety or depression, working through recovery, or exploring personal growth, I offer a supportive and non-judgmental space.
I believe investing in therapy is investing in your emotional well-being and happiness. As an engaged therapist, I provide practical tools and insights you can apply to everyday life, guiding you towards lasting fulfillment.
Fluent in both English and Mandarin, I'm passionate about empowering individuals to achieve greater emotional balance and a more satisfying life. Ready to take the next step?