My approach is kind, down to earth, and light hearted. This is your journey. I am here to support and guide you, helping you navigate through life’s rough waters and waves of emotions. hold in great respect the opportunity to work with clients and help provide stability needed during difficult times. Through the difficulties we face in life on the other side we experience strengths. It can be a cathartic release to share your life experiences with a professional who is trained in listening, counseling, providing clarity and hope.
Therapy is a safe space where you are able to explore your thoughts and feelings in a confidential and judgement free environment. I am here to support, guide and empower you to achieve mental stability and wellness. I will help you through a variety of evidenced based skills and techniques that will help you to build the life you want to live.
My professional experience consists of working in a variety of settings including group practice, outpatient settings, residential, and in-home therapy. My clinical areas of specialty include anxiety, depression, autism, childhood developmental disorders, trauma, and impulsive behaviors.
For more than 15 years, I have worked with children, adolescents, and adults with behavioral and emotional challenges.
utilize a broad range of evidence-based modalities to help assist clients through their journey to mental wellness. These treatment modalities include person-centered therapy, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and Emotion focused Therapy for couples.