Do you find yourself appearing capable and composed on the outside while quietly carrying a constant sense of pressure, responsibility, or emotional exhaustion on the inside? Many high-functioning professionals and women are skilled at managing work, relationships, and expectations, yet still feel overwhelmed by the invisible weight they carry. I am a licensed therapist dedicated to creating a safe and affirming space where your experiences are heard, respected, and explored without judgment. My counseling approach honors the complexity of your life and the cultural, relational, and personal factors that shape how you show up in the world. Together, we examine the patterns that contribute to stress, over-responsibility, emotional urgency, and difficulty prioritizing your own needs. In therapy, we work to slow down the cycle of constant doing and shift toward greater clarity, regulation, and self-understanding. This process often includes identifying long-standing patterns, strengthening emotional boundaries, and building healthier ways of responding to stress, relationships, and internal pressure. My goal is to support you in processing life’s challenges while reconnecting with your strengths and capacity for balance. At the center of my work is the belief that meaningful change begins with awareness, followed by intentional repair and compassionate growth—an approach reflected in the Break. Repair. Heal.™ framework that guides my practice.

You do not have to stay stuck in the thoughts, emotions, or patterns that are holding you back. My goal is to provide a supportive, respectful, and nonjudgmental space where you can feel understood as you work toward meaningful change. I believe therapy should feel collaborative, practical, and tailored to your unique needs. I practice Solution-Focused Brief Therapy, a strengths-based approach that emphasizes what is already working and helps identify the resources and abilities you may not yet recognize in yourself. I also incorporate evidence-based strategies such as acceptance, mindfulness, and behavioral activation to support growth and help clients develop effective tools for lasting change. I have experience working with individuals experiencing OCD, anxiety, depression, and substance use concerns. I understand how challenging it can be to reach out for support, particularly when you have been managing difficult thoughts, emotions, or behaviors on your own. My aim is to help you move forward with clarity, confidence, and a practical plan for change.

Greetings! I am a Licensed Mental Health Counselor based in Florida. I received my Masters degree from Florida Gulf Coast University and have been practicing for 8 years. I aid various populations in navigating formative, stressful & traumatic life phases, events and situations. My primary focus is symptom reduction & stabilization, skills building and destigmatizing mental health care for individuals of all walks of life.

Hello. I am Eddie Do you feel constantly on edge—tense, anxious, or jittery? Are trembling, sweaty hands making everyday moments harder? Have dread and fear been weighing you down? Maybe your relationships feel strained—every conversation with your partner turning into a disagreement—or perhaps the simple joy and ease you once had feel out of reach. For over 20 years, I’ve helped people find their inner strength and build confidence they didn’t know they had. I dedicate my work to assisting individuals in achieving greater self-awareness, healthy assertiveness, and the courage to be vulnerable in safe, empowering ways. Drawing from my expertise and experience, I teach proven coping strategies that help you navigate life’s stressors with clarity and resilience. I’ve had the privilege of working with people from diverse cultures and backgrounds, each bringing unique strengths and challenges to the process. My approach is multifaceted, grounded in cognitive‑behavioral techniques. I am committed to challenging unhelpful thought patterns and inspiring fresh perspectives that facilitate change. My goal is simple yet profound: to help you trust yourself, rely on your abilities, and make decisions with confidence. Progress takes work—but the rewards are life‑changing. Whether you’re facing anxiety, relationship difficulties, depression, or substance misuse, I won’t promise to “fix” everything. What I can promise is my full commitment—sharing every skill, tool, and insight I have—to help you explore, grow, and learn. If you’re ready to take the next step, I’m ready to walk it with you. Let’s get started.

I am a compassionate and goal-oriented therapist who specializes in supporting individuals navigating ADHD, anxiety, depression, and life transitions. I strive to create a safe, supportive, and welcoming space where clients feel heard, understood, and empowered. As a person of faith, I value compassion, authenticity, purpose, and perseverance, and I believe healing involves caring for the mind, emotions, and overall well-being. My values help guide the empathy, encouragement, and support I bring into the therapeutic space. My therapeutic approach is collaborative, direct, and rooted in kindness. I utilize evidence-based approaches including CBT, DBT, Solution-Focused Therapy, Person-Centered Therapy, Psychodynamic Therapy, and Humanistic techniques to help clients build practical tools, increase emotional insight, and create meaningful change. I believe healing is about growing into a healthier version of yourself while remaining connected to your authentic identity and values. I understand how overwhelming life can feel when you are carrying challenges alone or do not yet have the tools to navigate them. My goal is to help clients feel empowered, supported, and capable of moving forward with greater confidence, balance, and self-understanding.

Hi, I’m Yanique, a Licensed Mental Health Counselor based in Florida. I help adolescents and adults who feel overwhelmed, anxious, or stuck reconnect with themselves and find peace in the middle of life’s chaos. Whether you’re navigating stress at work, relationship struggles, or the weight of depression or ADHD, therapy with me is about helping you feel seen, supported, and empowered to create lasting change. With over 6 years of experience and a Master’s degree from Nova Southeastern University, I’ve worked with clients of all ages and backgrounds from children to older adults dealing with mood disorders, addiction, and major life transitions. My approach is individualized, collaborative, and informed by your lived experience. Together, we’ll explore what’s holding you back, build coping tools that actually fit your lifestyle, and help you rediscover a sense of balance and confidence in yourself. Let’s take the next step therapy doesn’t have to feel heavy.

Are you struggling with anxiety, depression, or past traumas? You don't have to face these challenges alone. My counseling services are here to help you find healing and hope. I provide a safe and supportive environment where you can explore your feelings and develop coping strategies. If you are ready to take the first step toward a brighter future, contact me .

Hello there, my name is Mariana, and I am here to help you reach your goals. Working in the Mental health, and substance use field for the past 14 years has taught me healing does not necessarily come from one path. Based on the positive outcomes and feedback with those I have treated, I use an integrative healthcare approach, I assess the whole person including body, mind, and spirit in the context of community, considering lifestyle and habits; I work by looking at the whole person, not just symptoms. This leads us to being able to identify and to work on the challenges experienced through a lifetime. I believe that wellbeing is a general state of "contentment" with life and the way things are. In this state of contentment, we experience a sense of balance and connection to a purpose. In my practice I explore with you the main areas of wellbeing and the blockages that have been impeding you to reach your best. I see therapy as a teamwork between you and me in where you share your own experiences and I provide my clinical expertise to implement an individualized plan that works for you. I can provide therapy in Spanish or English. I work mainly using tele therapy in the state of Florida. I am a psychologist in Colombia, South America, and a Licensed Mental Health Counselor (LMHC) in the state of Florida. I am also certified to work with trauma, and hold a certification to diagnose and treat personality disorders. I am also a qualified supervisor for graduate students seeking to obtain their master’s degree in mental health. If you still have other questions about therapy or want to know more about me and my professional approach, please do not hesitate to contact me to discuss further

What if you could FEEL BETTER FASTER than you expected? Hi, I’m Carrie Houseman, LMHC, with over 15 years of experience helping clients overcome anxiety, trauma, and difficult relationship patterns. I only use approaches proven to create relief and joy quickly. Accelerated Resolution Therapy and Emotional Freedom Technique are some of my favorites. My approach is compassionate, practical, and focused on real change. You'll receive take-away tools in the very first session to use in managing your emotions.

I am Beth Cutler, I provide counseling to adults, and children, My experience affords me the ability to bond with children. My experience is that I was a Kindergarten teacher and a guidance counselor in the schools prior to counseling in private practice. I provide therapy to individuals, couples and families. For the courts I provide parent education to parents of separation or divorce with custodial age children, the pre-marital counseling prior to marriage, parent coordination, mediation. supervision of parents and children during supervised visits and anger management. My office is a safe place for you to share.

Hi! I am a Licensed Marriage and Family Therapist providing services in Florida and California. I graduated from Pace University and have been practicing as a clinician for 24 years. I am a strengths-based clinician with extensive training and experience in cognitive behavioral therapy. The decision to seek therapy can be hard and intimidating. My goal is to provide a space for exploration, reflection and change.

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients coping with addictions, motivation, self-esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I began my career as an Art Therapist, afterward completing studies to become a Certified Addiction Counselor and Qualified Supervisor. I gained licensure in Florida, and have worked as a group facilitator, primary therapist, and Clinical Director in multiple treatment centers in South Florida, where the focus was addiction and mental health treatment. My approach is eclectic and person-centered. Some theories that I utilize during sessions include ACT, DBT, CBT, and most importantly, developing a relationship with my clients where there is a safe space to explore issues and changes.

I’m Janet Martinez solo owner of Blossoming Minds Clinical Group- a Licensed Psychologist with 17 years of experience supporting children, adolescents, adults, and families through challenges such as trauma, anxiety, mood disorders, and emotional regulation. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focus, Mindfulness, and Family Therapy to help clients develop healthier coping strategies and improve their overall well-being. My approach is compassionate, collaborative, and tailored to each client’s unique needs, with a focus on building emotional resilience, improving communication, and promoting lasting change.

I am a Licensed Mental Health Counselor and a National Certified Counselor with over 15 years of experience providing therapeutic services to individuals and families. I am dedicated to the field of psychotherapy and committed to the client/therapist relationship. I have a Masters Degree in Clinical Mental Health Counseling from Palo Alto University, CA. As a therapist, I am non-judgmental, empathetic and eager to see you become your best self. I am open minded and value the art of listening. I believe in the power of gained insight and self awareness. I trust that you can succeed in whatever it is you set your mind to. As a therapist and client team- We got this!

Going through a change can be very tough and hard to navigate. Whether the changes are good or difficult, they can still be hard to work through. I can help you find a balance with the changes occurring in your life and the peace you hope to feel. Together we can work as a team to locate solutions to find acceptance and work out a plan to help you move forward in your life in a way that brings fulfillment. I use a whole self-approach, addressing the needs of your mind, body and spirit. Although I can help you work through most changes you might be experiencing, I have many year's experience working with individuals in the Hospice setting, helping patients and survivors find peace during the end of life with dignity. These experiences have been strengthened by my personal journey with breast cancer, which has given me a perspective on the other side. I hope I can use my 30 plus years' experience as a therapist and my personal experience as a cancer survivor to help you learn how to find happiness and peace in your life.

Hello and Welcome! Are you feeling overwhelmed or in need of someone to talk to? I provide a warm, compassionate, and respectful approach to counseling in a safe and supportive environment. I aim to help you feel heard, valued, and empowered as we navigate the challenges you're facing—whether it's anxiety, depression, or anything else that's on your mind. It would be my honor to walk alongside you, build a trusting relationship, and support you in finding clarity, strength, and solutions. Can’t find a convenient appointment time? Just send me a message—I’ll do my best to find a day and time that works perfectly for you.

I am a Licensed Clinical Social Worker (LCSW) with four years of experience in the mental health field. My approach is client-centered, with a strong foundation in Motivational Interviewing to support clients in identifying and achieving their personal goals. I focus on building resilience by collaboratively developing effective coping strategies and empowering clients with the tools they need to navigate life’s challenges with confidence and clarity. **Some additional time slots not listed on calendar may be available upon request**

We can have difficulties after experiencing a traumatic event. At times, we can feel numb, depressed or unable to regulate our emotions while navigating through life. For parents, it can be overwhelming for children dealing with behavioral issues and/or emotional problems. You are not alone! Here at Helping Hands, I guide my clients to unpack the core of their trauma and experience healing through the word of God. As a trained therapist, I empower my clients with tools that they can apply according to the word of God and receive healing through Jesus Christ. My counseling modalities are Christian Counseling, Cognitive Behavioral Therapy (CBT), and Play therapy. I work with children and adolescents with abandonment, PTSD, depression, and oppositional defiant/ behavioral issues. I work with adults (females only) with unresolved childhood trauma, anxiety, parental wounds, generational cycles, spiritual issues, narcissism abuse, emotional abandonment, relationship issues, sexual abuse and depression. I am a Master's Level Licensed Mental Health Counselor with training in Trauma Work.

My broad spectrum of specialties includes addressing and treating Traumas, utilizing EMDR and trauma focused therapies for effective treatment outcomes. I also have extensive experience in working with clients struggling with Anxiety and Panic Attacks, Depression, Sleep Hygiene, and Understanding the Mind and Body Connection. As well as addiction treatment, experience in treating eating disorders and women's issues in mid-life surrounding perimenopause and menopause. This wide-reaching skillset ensures that regardless of your struggle, I can provide personalized solutions that cater directly to your needs and therapy goals.

I am a licensed mental health counselor with 14 years of experience working int he mental health field. Throughout the years, I have immersed myself in field to develop holistic approaches that alleviate common symptoms of various conditions including anxiety, stress management, and life transitions. My background in sociology and public health research provides me the unique experience of assessing societal trends impacting individuals' overall wellbeing.

I’m a therapist who is passionate about helping individuals of all ages and backgrounds navigate life’s challenges and connect more deeply with their strengths, values, and goals. Whether you're dealing with the effects of trauma, navigating anxiety or depression, managing ADHD, or simply seeking greater clarity and balance, I provide a supportive space where healing and growth are possible. With years of experience in both mental health and advocacy, I bring a social justice and multicultural lens to my work. I’m committed to creating an inclusive, supportive environment for all clients—regardless of race, ethnicity, sexual orientation, gender identity; where you feel seen, respected, and heard.

I am a licensed psychotherapist with over 25 years of experience with children, adolescents, adults and families. I have a Ph.D. in general psychology and a Masters degree in Mental Health Counseling. I have been licensed in the state of Florida since 1999 as a licensed mental health counselor . In addition, I provide supervision to mental health counselor interns for whom are seeking their license in the state of Florida. Soy un psicoterapeuta con licencia y con mas de 18 anos de experiencia con ninos, adolecentes, adultos y familias. Tengo un doctorado en psicologia y un master en consejeria de salud mental. I offer individual therapy for adults, children and adolescent, family therapy, and couples counseling. I am certified in PPP Parenting. I specialize in the following areas: ADHD, anxiety, depression, self-esteem, relationships and parenting. Ofresco terapia individual para adultos, ninos y adolecentes, terapia de familia y terapia de pareja. Furthermore, I am fluent in Spanish and have a great interest in cultural issues. Hablo espanol y me especializo en ADHD, ansiedad, depresion, autoestima, relaciones interpersonales y crianza de los hijos.

Hi There! I'm Raquel, I specialize in helping adults find healing and lasting recovery from symptoms of anxiety, depression, trauma, and relationship challenges. I work with clients who are seeking positive change, personal growth, and a deeper understanding of themselves, but don't yet have the tools needed to make this goal a reality. My approach to therapy is focused on building trust, promoting self-awareness, and empowerment. I integrate trauma-informed care, strength base, and harm reduction to help my clients with quicker healing and lasting recovery. I use a variety of methods and techniques, such as cognitive behavioral therapy (CBT), mindfulness, and EMDR. I recognize that therapy is not easy, I offer a safe judgment free space. I aim to create a nurturing and supportive environment where you feel understood and validated in your experiences. I believe in working in partnership with my clients, utilizing their hidden strengths to help sort out difficulties and achieve peace of mind. Hola! ofrezco terapia individual en línea para adultos de todas las edades. Mi enfoque práctico es ayudar a los clientes a enfrentar múltiples problemas, como ansiedad, depresión, trauma, conflicto en sus relaciones, y el estrés cotidiano. Mi enfoque terapéutico se centra en el trauma y es holístico, lo que ayuda a mis clientes a sanar más rápidamente y lograr una recuperación duradera. Mi enfoque se adapta a cada persona, utilizando EMDR, CBT, DBT.

I am a Licensed Mental Health Provider/ Licensed Clinical Social Worker (LCSW) in the State of Florida. I graduated with a Master in Clinical Social Work (MSW) from Florida Gulf Coast University. Before my studies at FGCU, I was in the rental business and felt that I was in my calling when I did volunteer work helping people in the US and abroad. After much thought and consulting with family and friends, I decided I wanted to work more hands on helping hurting people through counseling. My philosophy is ultimately to make a difference in the world by helping hurting people.

Hello! I am a passionate and seasoned therapist who will help you achieve a sense of balance, inner harmony, and enthusiasm to be and to feel your best and to live the life you deserve. Results driven therapist with over 30 years of professional experience treating a wide range of problems. Depression, anxiety, loss, partner, substance abuse, occupational, trauma, military, and many other issues. I have 15 years of VA experience treating veterans. Give me a call or drop me a line, we will work on this together.

Hi, I am a Licensed Clinical Social Worker (LCSW) based in Florida. I received my masters from Loyola University Chicago in 2017. Taking a solution-focused, trauma-informed and client-centered approach; my goal is to create a safe and supportive therapeutic environment to explore how your life experiences influence the person you have become and the goals you want to reach. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR).

Feeling sad, frustrated, or overwhelmed by life’s challenges? Struggling to communicate with a loved one or manage difficult emotions? You’re not alone, and help is here. I work patiently and collaboratively to tailor solutions that meet your unique needs. I’ve supported clients with depression, anxiety, relationship and parenting issues, trauma, self-esteem, and more. My experience spans children, adolescents, young adults, older adults, couples, and families, with a focus on individual counseling. Starting therapy can feel intimidating, but it’s a brave step toward healing. You deserve a safe, compassionate space to grow. Together, we’ll use evidence-based methods to support your journey. It’s never too late to begin—reach out today.

I'm passionate about helping people navigate life's challenges. Everyday is a series of small revolutions, realizations, adjustments, and changes that expand and contract within our beings. As a mental health practitioner, my goal is to create a safe and trusting environment where individuals can release, process, unpack, and unwind. Essentially, it's a space to breathe. It's crucial to learn to show yourself kindness and compassion. You do deserve the best life has to offer! Give yourself a breather, a pat on the back, and a smile as you embark upon your day.

I may have sessions in addition to what is on my schedule. Book a session and then send me a msg if needed. I work with women to shift limiting beliefs regarding self, relationships, healing the past. I am passionate about working with women to increase self-esteem, change the negative voices, heal limiting beliefs and promote self-discovery. I have a background working in healing modalities, as well as coaching. I often use IFS (working with parts). We may do inner child work, EMDR, connect with different 'parts' of you, coaching, and heal past beliefs and emotions relating to trauma and other experiences. I am certified in EMDR. I have extensive experience with IFS. I help you listen to body wisdom and see where you may choose to make changes. We will work on changing limiting beliefs and creating confidence and develop new coping skills so you can more easily create the life you want.

I am a caring, knowledgeable, and well-trained therapist who truly enjoys working with clients. If you are willing to partner we can achieve the results you are looking for. I am educated in individual, couple, and family therapy. I am also certified to treat addictions, both substance (drugs and alcohol) and process addictions, such as work, shopping, relationship addiction, and the like.

I am originally from New York but have lived in Florida the majority of my life. I am a Licensed Clinical Social Worker with a Master's degree from University of Central Florida. My 24 years of human services and social work experience includes working with grief and loss, terminal illness, children and their families, case management and mental health counseling. I use an approach that is genuine and supportive and encourages authenticity.

Se ofrece Psicoterapia en Español! You are feeling worried or depressed, or just tired of the everyday routine and desiring more in life? Or do you worry about your son or daughter’s anxiety, depression, pessimism, or their behaviors out of control? Or as a parent do you feel lost, exhausted, or alone? As humans big or small, we all go through challenging times, we all experience sadness, worry, and stress. However, there are times that we might feel too stuck, too lost, and too overwhelmed to do anything. Life doesn’t have to stay this way. I can help you turn things around and move toward living your absolute best life ever! I offer therapy to help children, teens, & adults who are going through depression, anxiety, personal growth/self-esteem issues, life transitions, ADHD, and parental struggles. I will provide insight, strategies, tools, and empowerment to help you or your loved one transform. I'm caring, genuine, and yet direct which facilitates change and growth. Whether you or your loved one is facing an emotional, social, or behavioral challenge, I am here to help. I want to support your capacity to “respond”, rather than “react”. It is time to transform suffering into opportunities for growth. Let’s bring health & harmony back into your life and home!

My name is Rehana Saleem, and I'm a licensed therapist from Florida. You can look at my profile to learn more about my background and approach. My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate, with a good sense of humor. I like to focus on identifying your strengths and helping you maximize them to overcome obstacles. I'm here to help you sort through the difficult things right now and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by seeking help.

I am an LCSW with a Master’s in Social Work, passionate about supporting children, teens, and adults through life’s challenges. I take a Trauma-Informed, Strengths-Based approach, using tools like CBT, Motivational Interviewing, EMDR and Psychodynamic therapy to help clients create lasting change. Outside of work, I love practicing yoga, spending time in nature and reading, which inspire mindfulness and balance in my life and practice.

Felicia Chambers functions practice off the belief that as human beings we all have similarities that impact our ability to function. The goal becomes understanding your functioning level by the application of therapy techniques. With more than two decades of social services and mental health experience, working in the areas of crisis intervention, substance abuse, military service members, and children and families, Ms. Chambers incorporates strategies to meet your needs.

Hello, I’m Lauren Matos, and I’m here to support you on your journey toward healing. With 12 years of experience providing therapy for trauma, addiction, and anxiety, I understand the challenges these struggles can bring. My approach is rooted in empathy, compassion, and non-judgment, creating a safe space where you can openly explore and work through the issues you’re facing. Together, we will identify your strengths and develop personalized strategies to help you overcome obstacles and move toward a healthier, more fulfilling life. I’m committed to providing the understanding and support you need to feel empowered and resilient as you work toward lasting change.

My name is Ericka and I am a Licensed Clinical Social Worker with over 13 years of experience supporting adolescents and adults through life’s most challenging seasons. I provide a compassionate, nonjudgmental space where you can feel safe exploring your thoughts, emotions, and patterns. Whether you’re navigating anxiety, depression, relationship challenges, life transitions, or simply feeling overwhelmed, I’m here to help you gain clarity, confidence, and emotional balance.

Hello I am Laura Morales, I am a licensed mental health counselor. I am passionate about helping individuals improve their quality of life through their mental health. I have been working in the field for several years and have experience treating a wide range of mental health conditions. My approach to therapy is centered around building a strong and trusting relationship with each of my patients.

I graduated in 1999 with a degree in counseling from Portland State University. I interned couple thousand hours, then took a quick 20 years off. I received my LMHC (License Mental Health Counselor) license at the beginning of 2024. I'm a well rounded counselor, with training in dealing with trauma and non-traditional couples. I like using an eclectic style, picking the strategies and tools from all around, to provide the best service to my client.

I earned my Master’s degree in Counseling and Psychology from Troy University and have been practicing as a Licensed Mental Health Counselor (LMHC) since 2014. Over the years, I’ve had the privilege of supporting adults through a wide range of challenges, including anxiety, depression, trauma, chronic illness, grief, and major life transitions. After years of providing in-person therapy, I transitioned to fully virtual care in 2020. This shift allowed me to offer more accessible, flexible, and private telehealth services to adults across Florida and Vermont, meeting clients where they are—literally and emotionally. My clinical work is deeply informed by both training and lived experience. In my own life, I’ve navigated grief, significant life transitions, and having had cancer twice. While these experiences are not the focus of my work, they have shaped the way I show up as a therapist: grounded, present, and deeply respectful of the complexity of what people carry. I understand that healing is not linear, and that strength often looks like simply getting through the day. I work with adults who are experiencing emotional overwhelm, chronic stress, anxiety, depression, trauma responses, and health-related challenges. Many of my clients are high-functioning on the outside but internally feeling stuck, exhausted, or disconnected from themselves. My approach is collaborative, practical, and paced to your readiness. I draw from evidence-based modalities including CBT, mindfulness-based strategies, trauma-informed care, and person-centered therapy. Together, we focus on building insight while also developing real-world coping tools that support meaningful change. Therapy with me is a space where you don’t have to perform, explain everything perfectly, or push through alone. If you’re feeling overwhelmed or sensing that something needs to shift, this can be a steady place to begin rebuilding clarity, resilience, and emotional balance.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Palm Beach Atlantic University and have been practicing Christian counseling for over 30 years and licensed for 4 years. I help teens and adults with anxiety, depression, addictions and relationship issues transform their lives to produce lasting results. Additionally, I provide pre-marital counseling and assist clients through stage of life issues.

I help ambitious women redefine success, thrive, and embrace a softer approach to life. I guide you in formulating a plan to let go of the "I have to do it, or it won't get done" mindset and lead a balanced life through self-discovery. Many therapy approaches focus on a single issue, but life is rarely that simple. I have an integrative approach that combines traditional talk therapy with humor, insight, and intuition. Together, we will prioritize a plan that addresses each of your concerns.

Hello, I'm Allison. I'm a licensed marriage and family therapist who has been in private practice since 2018. I previously worked in dual diagnosis treatment centers for addiction/ mental health for seven years. I help individuals, couples and families improve communication, rebuild connection, and navigate life’s challenges with greater clarity and confidence. Many times clients who contact me have no experience in therapy, but just know that their life is not satisfying or something is off. That's enough by the way! Anything and everything can be discussed in therapy. I have frequently been told I'm easy to open up to, and clients often feel relieved that I am more directive than a therapist who listens without guidance. I enjoy cheering on my clients' wins, but also being there for the hard moments, and genuinely love what I do. Finding relief and reconnecting with a sense of peace is more achievable than it might feel right now—and once you start, the process of change often unfolds more quickly than you expect. If you'd like to learn more about me and my therapy methods, feel free to visit my website at www.mindtalkhealing.com

Have you ever felt so overwhelmed with life’s challenges that it seems almost impossible to find calmness within the storm of your life? Do the waves of your worries seem to grow stronger crashing against the vessel of your mind and body? Is it becoming more difficult to hold onto the steers of chartering the course of your life? You’ve found the right place to dock your ship. Hi! I'm a Licensed Professional Counselor (LPC) in Georgia and Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Masters from Brenau University and have been practicing for 10 years. I am also a Registered Play Therapist (RPT) and I am certified in Basic Accelerated Resolution Therapy (ART) which is an approach helpful for addressing trauma and other related concerns. I help adults navigate through life's uncharted challenges in a safe, nurturing, and self-empowering manner. Together, we will use the compass of our minds to navigate through the sea of your life. Welcome aboard and let’s sail together on a journey where through the winds and waves you’ll embark on a mission for change and acceptance.

I am a Licensed Clinical Social Worker, I have over 20 years of experience helping adolescents, adults, couples, and older adults facing life challenges. I employ a wide range of therapeutic techniques, that include but are not limited to Cognitive Behavioral, Client centered and Solution focused therapies. Appreciation of the brain body connection helps to bring about change in a substantive way. To begin this change process, I encourage the use of mindfulness for the purpose of calming brain and body.

I am a Licensed Clinical Social Worker for ten years now. You will always know yourself better than I can or will. From a philosophical and theoretical standpoint. I am overwhelming more of an attachment theorist, and have been known to use existentialism from time to time to help make sense of something. I guess the question that remains though is; can a butterfly flap it's wings in Brazil and cause a or tornado in Kentucky, or are we all simply just products of our childhood and mirrors of our parents traumas? The duality of life. Attachment Theory vs. Chaos Theory. Both have value. I digress. My goal is to provide a petridish in which you can explore your self. Safe. Contained. Yet completely in your control. The paradox being, you likely already have what you need. I'll sit with you while you find it. I can give you my clinical opinion, or diagnosis, and recommendations along the way as well if you'd like that. I can just sit and listen. I can play devils advocate. My job is to listen, empower, observe, and provide feedback when requested.

Hi! I’m a Licensed Clinical Social Worker. I provide counseling, emotional support, and practical strategies to help clients navigate life’s challenges and build confidence. I’m passionate about helping people grow, discover their strengths, and take small, meaningful steps toward their goals in a warm and supportive environment. I also draw on my experience leading groups and collaborating with other professionals to create a space where clients feel understood, empowered, and equipped to make lasting positive changes. My approach is compassionate, client-centered, and tailored to each individual’s needs, helping clients build resilience, hope, and a greater sense of well-being.

As a Licensed Mental Health Counselor with a PhD, I bring both advanced clinical training and a deep commitment to compassionate, client-centered care. My work integrates evidence-based approaches with thoughtful insight, helping clients navigate anxiety, depression, trauma, relationship challenges, and life transitions with clarity and confidence. I strive to create a supportive, collaborative space where you feel heard, understood, and empowered to make meaningful, lasting change.

I believe in the power of connection and provide a warm, comfortable environment where you can explore your thoughts and emotions freely. That said, I also know that growth often requires us to face hard truths and step outside our comfort zones. Together, we’ll work through difficult topics and push past barriers, with compassion and the insight needed to build healthier patterns and more meaningful relationships.

Step into a space of compassion, clarity and personal transformation. I offer one on one sessions for individuals navigating grief, life transitions and personal growth. Together, we will share your experiences, develop coping skills, nurture your relationships and shape a life that matches who you are becoming. I offer virtual and in person sessions in Jupiter, FL. For heartfelt guidance on your journey of healing and self-discovery, click the link to schedule your session.