(she/her)
New to Grow
Struggling with chronic illness or pain? As someone diagnosed with POTS, I understand how ongoing health conditions can shape your mental health and overall well‑being, and I bring that lived experience into my work with clients. Hi, I’m Kayla, a Licensed Mental Health Counselor providing online therapy throughout LA and FL, offering a supportive space for individuals navigating anxiety, ADHD, trauma, and major life transitions. With six years of experience in both school and private practice settings, I help clients of all ages and backgrounds feel understood, grounded, and empowered.
My style is warm, collaborative, and conversational. I know starting therapy can feel intimidating, so I work at your pace, whether you’re taking your first small step or ready for a big change. I often use humor and authenticity to help you feel comfortable, safe, and genuinely connected.
I tailor therapy to your needs using a flexible, multimodal approach. I blend client‑centered therapy, CBT, and other evidence‑based tools to support your goals. Whether you’re managing anxiety, ADHD, trauma, or major changes, we’ll work together to create meaningful progress.
I often work with adults, young adults, and teens to help navigate chronic illness, life transitions, and ADHD. I work best with client's who are seeking help, even if they are resistant to change. I like to meet them where they are at and go from there. I like working with clients who give details and in-depth glimpses into their everyday life and thought processes to help me better understand their needs.
Other specialties
I identify as
Cognitive Behavioral (CBT)
I utilize CBT often in sessions to help reframe thoughts that are negatively impacting mental health and well-being.