Therapists in Florida

Hello there! My name is Callie Buchanan, and I am a licensed marriage and family therapist. I am also a trust based relational intervention (TBRI) practitioner which means I am trained to understand attachment disorders and how early childhood trauma can have lasting negative impacts without intervention. I have experience in working with individuals, couples, families, teens, and elderly clients.

Welcome! I'm Cindy. Taking the step to explore therapy is an act of courage and self-care. Whether you’re feeling stuck, overwhelmed, or just curious about personal growth, therapy can be a space to pause, reflect, and find strategies that actually work for you. Becoming a therapist came naturally. Growing up, I was the friend people turned to for a listening ear and nonjudgmental perspective. I loved helping others sort through their thoughts and feelings, always believing they are the experts of their own lives. That approach guides my work with every client. As a first-generation American born to Caribbean parents, I understand the unique pressures and strengths of the African diaspora. I’m passionate about destigmatizing mental health care, serving historically underserved communities, and helping people tap into their resilience to feel more confident and empowered. In our sessions, we’ll explore challenges like anxiety, depression, life transitions, or self-care struggles and build practical strategies that fit your life. I focus on helping clients set boundaries, communicate assertively, and reclaim a sense of control and purpose. Therapy is a space to reflect, grow, and create the life you want. If you’re ready to take that step, I’m here to walk alongside you.

Hello, hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida where I graduated with my Master of Social Work degree from the University of South Florida. I have been working with clients since 2020 and enjoy providing a safe space for my clients to address their concerns while providing them with the tools they may need to empower them towards growth.

I am a Florida-based therapist, interested in working with clients from all walks of life who are interested in self-exploration and growth. I have worked in the field of counseling for 5 years and find that my favorite clients are those who "jump in" to the process of learning about themselves for the sake of building a satisfying, purpose-driven life.

I am a Licensed Mental Health Counselor in Florida and a Registered Marriage and Family Therapist. I earned my undergraduate degrees in Political Science and Sociology at Florida Atlantic University (2005). I have a master’s in counseling at Barry University (2013), where I specialized in Mental Health Counseling and Marriage and Family Therapy. My primary objective as your therapist is to listen and support without judgment. I believe that mental health crisis and difficulties in life are great opportunities for improvement and change. I work with a collaborative approach based on each client's individual needs that will lead to my client's increase knowledge, awareness, and desire for change.

I’m a Licensed Mental Health Counselor with over 16 years of experience serving Miami’s diverse community. Known for my caring and compassionate nature, I provide an empathic, culturally sensitive, and client-centered approach. I respect each client’s unique pace, offering a safe, supportive space where they feel truly heard and understood, helping them build healthier, more empowering life narratives with meaningful, lasting change.

Hi! My name is Shalom Adler ,and I am excited to be a part of the Grow Therapy team. We all want to live a meaningful and stress-free life, and while I cannot guarantee that you will not experience stress (we all do), I can help you navigate and cope with all that life throws at you. As the great psychiatrist Viktor Frankl says, “There is nothing in the world … that would so effectively help one to survive even the worst conditions as the knowledge that there is a meaning in one's life.” I have over thirty years of experience in helping, guiding and counseling individuals, couples and families. I treat everyone the way I would like to be treated, with respect, compassion, dignity and empathy. I have faced my own mental health challenges over the years, and this gives me a unique perspective that will help me help you. I will not attempt to model you in my image, but I will work as hard as I can to help you reach your fullest potential and overcome your own challenges. I will meet you where you are and evaluate your strengths and needs. We will work collaboratively to achieve your goals and aspirations.

Welcome—I'm so glad you're here. Whether you're navigating a challenging season, healing from past wounds, or simply searching for a safe space to grow, I want to honor the courage it takes to reach out for support. My name is Victoria, and I’m a Licensed Clinical Social Worker with a passion for helping individuals find clarity, healing, and peace. In our work together, you’ll find a nonjudgmental space where you are seen, heard, and supported. I take a trauma-informed, person-centered approach that respects your lived experience while drawing from evidence-based practices tailored to your needs—whether that includes cognitive behavioral therapy (CBT), Christian counseling, or other supportive modalities. My goal is to walk alongside you as you make sense of your story, reconnect with your strengths, and move toward the life you desire. Whether you’re ready to begin or simply exploring your options, I’d be honored to connect with you.

Are you stressed and/or overwhelmed? Are you wanting to take the first step in getting your life back, but don’t know how? I am here to help you if you are ready to begin your journey of healing. I have experience working with clients with anxiety, racial trauma, relationship/family issues, low self-esteem, grief, identity issues, and more. If you are looking for a supportive and collaborative approach, then I encourage you to contact me. I want to help you become the best version of yourself, and give you relief. It takes a lot of strength and willpower to work towards a more fulfilling and happier life. If you are ready to take that step, I am here to support and empower you.

Dr. Pamela Spears is a licensed mental-health and behavior-analytic provider and the owner of Pathways 2 Change, Inc. and Therapeutically Speaking, serving Miami-Dade and Broward counties. She specializes in evidence-based care—CBT and skills-focused behavioral interventions—tailored for adults. Dr. Spears partners closely with individuals, families, and group homes to set clear goals, track progress, and build practical coping skills that improve daily functioning. Her style is warm, direct, and collaborative: you’ll leave each session with concrete strategies you can use right away. Therapeutically Speaking— together we can achieve the extraordinary with assistance through one’s crossroads.

Hello! I'm Alesia, a licensed mental health counselor who sees individuals, couples and families. I've recognized many people are suffering in silence. If you're one of them, I want to advocate for you by teaching you how to regulate your emotions, create a more positive mental space and increase your self-esteem in the process. I became a counselor because I found excitement and fascination in understanding why people do what they do. Adding to my ability to provide that perspective in a clinical setting, I'm fulfilling my goal of positively impacting the world. If you're ready to actively change your mental, emotional, and honestly behavioral state, I'm here to help.

Hello, I'm Keith. I have been working in the counseling field for about 20 years working with children, adolescents, and adults. I understand that it can be difficult to take that first step and seek help, but by working together, I am sure we can make this a positive and helpful relationship. I have experience working with a wide range of mental health issues, and seek to provide a safe environment for individuals to explore how their thoughts, feelings, and behaviors impact their quality of life, as well as the lives of those around them. I meet my clients where they are and work with them toward reaching their goals. My experience includes working with individuals who have suffered with abuse issues, self-esteem problems, ADHD/ impulse control, school issues, anxiety and depression, anger, as well as other mental health issues. I have worked with individuals of all ages 4- 65.

As a therapist, I am passionate about providing a safe, supportive, and nonjudgmental space where clients feel truly seen and heard. I recognize that every individual’s story is unique, and I tailor my approach to meet each person’s specific background, strengths, and goals. Drawing from evidence-based practices and a deep sense of empathy, I help individuals, couples, and families work through life’s challenges, build resilience, and foster meaningful change. My focus is on empowering clients to heal, grow, and reconnect with their authentic selves, cultivating greater balance, purpose, and fulfillment in their lives.

Welcome! My name is Bridget Lyons and I am a Licensed Clinical Social Worker (LCSW) in the state of Florida. I provide individual, couples, and family therapy sessions, virtually, or in person at my office located in Cape Coral. I have been working in the mental health field for the past 10 years, and I am happy to listen, validate, and help you process your concerns. I am a mother of an energetic 4-year-old girl, and I value and understand the beauty as well as the challenges that motherhood can bring. My goal is to take the time and attention to help you become your best self and achieve your fullest potential! I offer a warm, empathetic safe space for you to share your feelings, thoughts and experiences. I provide positive and constructive feedback and suggestions to help you cope with problems, and find solutions. I have immediate openings and I am looking forward to hearing from you! I offer a free 15 minute consolation call to make sure we are a good fit. If you are looking to make a change in your life, cope with stress, or recover from trauma please don't hesitate to reach out!

My name is Oswaldo “Oz” Castro, and I am a Licensed Mental Health Counselor with extensive experience supporting individuals across a wide range of needs and life stages. My passion as a therapist is helping people find hope, healing, and practical tools to move forward. I began my career in neurofeedback, spending 7 years working with children, adolescents, and adults with ADHD, autism, sleep difficulties, anxiety, depression, and other neurodivergent experiences. I later gained 5 years of experience at a drug rehabilitation facility, supporting individuals on their recovery journey from substance use. From there, I spent 2 years at a survivor’s center, helping individuals heal from domestic violence, violent crimes, and grief. During this time, I also worked closely with the LGBTQIA+ community, including facilitating groups for individuals of the trans experience. I also worked for 5 years with children and adolescents transitioning out of a Baker Act and receiving sometimes getting into therapy for the first time, which gave me extensive experience in crisis intervention, family systems, and the importance of providing stability and hope during vulnerable times. Most recently, for the past 3 years, I have been serving clients through the Grow Therapy, where I’ve had the privilege of reaching individuals who previously struggled to access care or find a therapeutic connection locally. This work has strengthened my belief that therapy should be accessible, collaborative, and tailored to each person’s unique story. If you’re seeking a therapist who will meet you with empathy, understanding, and practical support, I would be honored to work alongside you. Together, we can create a path toward the goals and growth you want for yourself.

My name is Marilourdes Perez, as a Licensed Mental Health Counselor, I specialize in creating a truly supportive and healing environment for adults and young adults managing anxiety, depression, and trauma. I have over 18 years of experience, my mission is to guide you toward meaningful, lasting change. I want you to feel safe to explore your challenges and develop the tools necessary to enhance your overall well-being. I provide virtual therapy to clients throughout the state of Florida.

Hi! I am Claudia Nichols. I received my Masters Degree from the University of Alabama and have been a Licensed Mental Health Counselor for 20 years. During this time, I had the opportunity to assess and treat individuals of all ages who were struggling with many different stressors. The primary focus of my practice at present is to assist clients with identifying areas for change so that they can reduce negative symptoms and improve his or her quality of life.

Hi there, It's nice to virtually meet you. I'm Erica, a licensed mental health professional with over 8 years of experience working with a variety of adults. I take a person-centered approach to care, understanding that each person’s therapeutic journey is unique. As such, I incorporate a variety of different treatment modalities, including but not limited to CBT, DBT, somatic therapy, mindfulness meditation, and more. It would be an honor to assist you in your journey.

I’m a Licensed Clinical Social Worker with experience providing therapy to adults and adolescents facing challenges such as trauma, grief, anxiety, and depression. I serve clients who are seeking support in navigating difficult life transitions, processing loss, or managing overwhelming emotions. My approach is compassionate and collaborative, using evidence-based methods like CBT and EMDR to help clients build coping skills, reframe unhelpful thought patterns, and heal from painful experiences. The impact I strive for is to empower clients to feel more resilient, regain a sense of control, and move forward with hope and confidence.

I am first of all a very empathic human been. In a therapeutic session you will find an empathic listener, who is on your side, to help you make changes, process situations, externalize feelings and see situations with a different lense. With twenty years of experience working with clients I have been exposed to many different life situations, and will do my best to help you in the transition.

Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities include Cognitive behavior therapy, motivational interviewing, DBT, Mindfulness techniques and somatic therapeutic interventions. I work with Substance Use Disorder OP Treatment including MAT as well as other mental health concerns. From Acute Stress to Chronic and Complex PTSD my experiences and training can support you on your journey to long term wellness and development of the life you've always known you were capable of growing.

As a dedicated licensed mental health counselor and wellness advocate, I am passionate about guiding individuals towards holistic well-being through the integration of mental health support and lifestyle adjustments. With a compassionate approach and a commitment to personalized care, I strive to empower my clients to cultivate resilience, achieve balance, and thrive in all aspects of their lives. Drawing upon evidence-based practices and a client-centered approach, I provide a safe and supportive space for individuals to explore their thoughts, emotions, and experiences. Whether facing anxiety, stress management, relationship issues, chronic illness, grief and loss, or life transitions, I offer guidance and strategies to promote healing, self-discovery, and personal growth.

I’m a licensed mental health therapist and coach dedicated to helping individuals and couples heal, grow, and thrive. My approach blends evidence-based therapy with faith, mindfulness, and practical tools for real-life change. I specialize in relationship counseling, women’s emotional wellness, and faith-based care. In sessions, I provide a safe, judgment free space where clients can gain clarity, strengthen communication, and align their lives with their values. My goal is to help you move from surviving to truly thriving; mind, body, and spirit.

As a therapist, my primary goal is to provide a safe, empathetic, and supportive environment where individuals can explore their thoughts, feelings, and behaviors. I understand that seeking therapy can be a courageous step towards personal growth and healing, and I am dedicated to assisting my clients on their journey towards improved mental and emotional well-being. I have 10 year's experience working with individuals struggling with mental health, substance abuse, career and lifestyle changes, professional development and consultation. Whether you're facing specific issues such as anxiety, depression, relationship difficulties, or simply seeking personal growth and self-discovery, I am here to provide guidance, support, and the tools you need to lead a more fulfilling life. I am trained in DBT, CBT and trauma informed care.

Seeking telehealth services in Florida, Virginia and South Carolina? Have you lost focus or motivation? Need a little encouragement and self-exploration? Pulled in many directions with a mountain of responsibilities? Feeling sluggish or depressed/stressed? I am excited to partner with you as we develop an effective clear approach to your success. I am here to partner with you as we integrate a whole self-approach to addressing all of your needs. You deserve a safe place to heal. I welcome individuals from early childhood to the aged individuals. I focus on a variety of topics including but not limited to; anxiety, depression, self-esteem, peer pressure, ADD, sports injury/recovery, grief, and many other topics. You deserve a safe place to heal. Whether you are feeling overwhelmed, depressed, anxious, or scared, you have taken the first step to regaining control. Together we will work with compassion and evidenced based approaches to achieve the successful manageable lifestyle you are seeking.

Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern University in 2014 with a masters degree in Mental Health Counseling, and received my bachelor's degree in psychology in 2011 from the University of South Florida. Since then, I have worked in various in person and telehealth settings.

Meet Your Guide to Mental Wellness With a decade of dedicated experience in the mental health field, I bring a wealth of expertise in treating a wide range of conditions, including anxiety, depression, addiction, trauma, and grief. I am licensed in the state of Florida in Mental Health Counseling and I am also certified by the state of Florida to treat Addiction and Substance Use Disorders both nationally and internationally. I have done extensive work and in the treatment and understanding of grief and have worked specifically with those who have experienced the loss of a child. My clients are individuals who are bravely navigating significant life challenges and transitions. They are people who may be feeling lost, overwhelmed, or disconnected—searching for a deeper sense of self and purpose. They are ready to do the work to heal from past wounds, overcome current obstacles, and step into a brighter future. My practice is rooted in the belief that you are the expert of your own life, and my role is to meet you exactly where you are and be a light in the dark to guide you forward. I specialize in moving beyond symptom management to foster deep, lasting change: Core Identity and Self-Esteem: I help clients who feel "lost" to actively build a strong, authentic core identity and cultivate unshakable self-esteem. This work is foundational to feeling grounded and purposeful. Transformation and Growth: Together, we work to heal the past and redefine the future, guiding you toward the best possible version of yourself—a version that is resilient, confident, and whole. I am here to help you transform your struggles into strengths and illuminate the path to enduring mental wellness.

Hello, I am a person who prioritizes the help of others. It is a very important passion I have in my life. I am a nerd at heart with a lot of different interest but also enjoy sports and physical activity in my spare time. I am easy going and understanding of others and work to connect with my clients as a person and a professional. I accept all forms of feedback and view the therapeutic alliance as a partnership. I love learning all I can from others and look forward to meeting new clients.

Hi there! Im a Licensed Clinical Social Worker ( LCSW ) based in Florida. I received my education and training from the University of Central Florida and have been in the field since 2007. I was influenced by my own experiences and watched people struggle to find help. This is what prompted me to start my journey as a Therapist. My passion to help others is why I'm here today.

Born and raised in Miami, Florida, I have always been passionate about supporting the mental health and well-being of adolescents/youth and young adults. After earning a degree in Social Work from Florida International University, I gained extensive experience working with young people in various educational settings, including Ferguson Senior High School, South Miami Heights Elementary, and Richmond Heights Middle School as a Mental Health Coordinator. I also have experience working individuals with disabilities and veterans experiencing homelessness/substance abuse.

I have over 18 years of experience working with individuals, couples and families. I follow a relational and strength-based approach to counseling. It is also important to me that clients feel treated like a whole person with intersecting identities that are all valued and supported. I believe that when someone feels seen and heard, they will often discover more about themselves, those they care about, and the world around them. I think we are complex beings, and I love collaboratively looking at things from multiple perspectives and asking questions like what's helping you and what's getting in your way or what was the best part and the most challenging part of your week?

Hi! My name is Claire and I'm a licensed mental health therapist with the state of Florida. I received my masters in Mental Health Counseling in 2013 and have been working in the field since then. I've worked in all aspects of mental health including private practice, outpatient services, residential facilities, schools, and inpatient therapy services. I enjoy working with an approach that is centered in cognitive behavioral therapy that also includes somatic work to be able to integrate the mind and the body together. Outside of working I've been with my partner since 2013 and in 2021 we welcomed a child into our lives. Some of the most fulfilling moments are those that I can find myself in nature, whether in the mountains, on the beach, or out for a run being outside will consistently be a source of joy for me.

Hello, I am Vianeschka Are you yearning for deeper, more meaningful connections with those around you? Is something holding you back from embracing a fulfilling life and basking in joy? Do past hurts or future uncertainties cloud your ability to relish the present moment? If any of these resonates with you, take heart - there is a path forward. Embarking on therapy may seem daunting, but I am here to guide you through. With a decade of unwavering dedication as a mental health therapist, I aim to empower individuals to conquer their obstacles and attain emotional wellness. I firmly believe that everyone is entitled to a rich and harmonious existence. I am unwavering in my commitment to delivering empathetic, evidence-based therapy to aid individuals in their quest for healing.

I am a Licensed Mental Health Counselor with over 30 years of professional experience providing psychotherapy services. I speak English and Spanish. I provide my clients with a unique approach helping them to identify and achieve specific therapy goals in a confidential, empathetic, and trusting atmosphere I help individuals understand their current circumstances in order to make changes that will have lasting positive effects. I use an Insight approach, where I help, a better understanding of my patients that leads to “individualized solutions”. My treatment approach is short-term, problem-oriented therapy sustained by my psychoanalytic background i. I use a combination of cognitive-behavioral, psycho-educational, and humanistic modalities, as well as evidence-based techniques. I strive to create a balance within my therapeutic approach based on my client’s particular needs and preferences. I have had the honor to serve a diversity of individuals and their families in a variety of settings, such as community mental health, crisis helplines, and outpatient programs (in a hospital setting). This was the first step. This is a safe space where you can create a vision for your life along with an action plan and strategies for how to achieve your goals once you have identified them. I will support you and encourage you to find your ambition and desire and ways to realize your possibilities.

Alejandra Mejia is a Licensed Clinical Social Worker and Qualified Supervisor with over 14 years of experience working with individuals and families in various settings. Mental health is a vital part of overall well-being, yet so many people feel alone in their challenges. Alejandra wanted to be the person who reminds them they are not alone, that healing, growth, and happiness are within reach. Throughout her career, she has had the privilege of walking alongside individuals and families through their most difficult moments, helping them find strength, clarity, and resilience. Alejandra is committed to empowering individuals to navigate life’s challenges.

Hello! I am John Getchell, an experienced Licensed Clinical Social Worker with over 20 years of experience. My career has taken me from federal prisons, to military hospitals, the VA, and private practice, where I have worked with trauma, depression, grief, OCD, and very complex family dynamics. My goal is to walk alongside you as we face life's challenges, helping you to find clarity, strength, and healthier ways of living. Together, we will work on creating real change so you can experience peace and freedom.

I come from a multidisciplinary approach from PhD in Human Services with a specialization is social and community services to my LMHC in Florida and Utah. My vision is to show the unique light that is the purpose and medicine for this world. We all hold a light that is only within us where we are living a life where we are the authentic artist of our own experience, making tangible progress in all areas, and radiating your unique, spirit-infused purpose to the world. My mission is to be a guide-a steward until each person connects to their unique light and purpose and bring their medicine (gift) to help heal this world. I do this by providing integrative services that include yoga, dance, martial arts, rhythm and intuitive arts into my counseling and coaching sessions.

I am a Licensed Clinical Social Worker having been in practice for the past 34 years as a Clinical Social Worker working with individuals and couples. I work exclusively with clients in the State of Florida seeing adults ages eighteen and older. I perform telehealth sessions with individuals and couples. I assist patients helping them to find solutions to their problems while helping to relieve depression, anxiety, stress and relationship problems.

"I'm an LCSW specializing in CBT, EMDR, DBT, and play therapy to support clients in developing coping skills and fostering growth. With 14 years of experience, I prioritize compassionate care, active listening, and honesty. My approach centers on creating a safe environment for individuals to explore their challenges, build resilience, and achieve positive outcomes in managing anxiety, depression, and the complexities of childhood and adolescence."

Do you struggle with anxiety? Do you often feel irritated and overwhelmed by daily life? Do you feel weighed down but don't know why? Are you longing to feel whole and happy again? I help clients manage stressful and traumatic events by empowering them with the tools they need to overcome. I use evidenced based techniques to explore issues and create a plan to move from a place of just surviving to really living and thriving.

Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana and licensed professional counselor in the state of South Carolina. I received my master’s in psychology and mental health counseling from Marist College in Poughkeepsie. NY. I have been practicing for 20 years. I work with clients ages 13 and above helping to manage trauma as well as other stressors from life and teach coping skills to not just manage symptoms but live the best version of the clients self.

When life gives us the unexpected sometimes, we need support systems that may seem untraditional to some. As a therapist, I welcome all the doubts that you may have about engaging in the therapeutic process. Therapy is a partnership, meaning I will be there to motivate and challenge you to arrive at the desired outcome. Most of my career has had a focus on working with individuals who suffer from dual diagnosis, trauma, and poor coping skills. Each treatment plan is developed personally for each individual meeting their own personal needs. My primary treatment orientation includes Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. I also have a passion for working with those suffering from burnout in the workplace and those seeking personal self-care plans. My interaction from beginning to end will also include trauma-informed care. I thank you in advance for letting me help you achieve one of your many goals in life, freedom from the bondage that is holding you from your peace!

I specialize in grief and loss. Grief and loss can include death, break-ups/ divorce, relationship transitions, illness, pet loss, job loss, loss of home, or experiencing a move. Even positive life changes in life can bring feelings of sadness and loss. Grief can be overwhelming and can accompany a lot of additional feelings some of those can be anxiety, anger, sadness, resentment, and relief. I help clients by helping validate and explore these emotions, identifying coping skills and support, and giving them the tools to rebuild their new normal. Other common issues include anxiety, self-esteem, relationship issues, coping skills, and family conflict.

Hello, My name is Jamila. I am a Licensed Marriage and Family Therapist in the state of Florida. I have experience providing in-home, out-patient and school counseling with additional experience in various social services settings supporting children and families with reunification and adoption. Supporting and guiding clients through difficult traumas and life's challenges in a safe and nonjudgmental environment is what I strive for. My goal is to assist children, adolescents, and adults to reach their highest potential and to help couples and families live more harmonious and joyful lives together.

Doctor Vehec is a counseling psychologist. As a therapist in the Veterans Administration’s Vet Center program for fifteen years, he was one of the first qualified second-level screeners for the James A. Haley VA Hospital Poly-trauma Unit, (one of four in the country) where he gained invaluable experience working with our most severely neurologically traumatized veterans. Dr. Vehec studied neuroscience under the preeminent neuro-psychologist Dr. Eugene Tootle at Barry University. Dr. Vehec was the chairman of the Board for a Charter School specializing in Specific Learning Disabled children in grades K-8. During this time he championed numerous Brain Based learning programs, i.e. Brain Boost exercises®, Audio Visual Entrainment, and the Interactive Metronome® program. Dr. Vehec is a member of the American Counseling Association, the Florida Mental Health Counseling Association, and the Milton Erickson Foundation. Dr. Vehec has an established Sports and Entertainment psychology practice. He was the Team psychologist for the Orlando Predators and the Kansas City Phantoms, both were professional Arena Football teams. He provided the coaching staff and players training on brain-based learning exercises designed to improve balance and enhance physical and mental performance. He designed treatment plans to assist players with their post-concussion recovery. Dr. Vehec works with PGA Professionals. One of whom was a contestant on “The Big Break” and continues on the professional tour. He is a consultant for the NFLPA of Central Florida. He co-organized the first neurological symposium for the NFL & NFLPA players before the Pro Bowl in Orlando. Dr. Vehec believes that from concussion to Alzheimer’s and Dementia there is hope that a therapy or exercise program exists which can help to improve one’s quality of life. Dr. Vehec’s favorite expression is “Never let anyone tell you what your limitations are.”

I help individuals and couples who feel weighed down by anxiety, stress, or relationship struggles find relief and a renewed sense of balance. My approach is warm, practical, and collaborative — together we’ll uncover the patterns holding you back and build tools that truly fit your life. Whether you’re looking for calm, clarity, or stronger connections, I provide a safe space where healing and growth can begin.

Hi! I'm a licensed mental health counselor (LMHC) in the state of Florida. I received my Master's degree from Palm Beach Atlantic University and have been practicing for the past 4 years. I work to support individuals struggling with anxiety, postpartum depression, major life transitions and decisions, grief, stress/trauma, and more. I help clients ranging from adolescence to older adulthood obtain their therapeutic goals and become the best versions of themselves.

If you have experienced trauma, you may find it very difficult to trust new people. And many people who have trauma may also have fears about feeling judged, or rejected. It can even feel hard to trust your own mind. I'll work to create an emotionally safe place for you to tackle the things you feel are getting in the way of being able to live a fulfilling life, and to get the help that you need. Helping people to get better is a big part of my life. I want everyone who sits across from me to feel accepted, included and unjudged. I try my best to approach life with empathy and humor. And I hope I bring that into every therapy session.

Hi, I'm Ashley! I am a Licensed Clinical Social Worker (LCSW), Certified Clinical Trauma Professional (CCTP), Certified Mindfulness Informed Professional (CMIP), certified yoga instructor, health/wellness coach, and mental health advocate passionate about helping others become their authentic selves. I have 15 years of experience working with youth, families, and adults in various community, school-based, and clinical settings. I utilize a strengths based approach to empower others to practice the courage and vulnerability to first love themselves. I am a big proponent of radical self-love and the connection between mind, body, and soul. I wholeheartedly believe that truly loving ourselves is the key to overcoming shame & perfectionism and to building confidence and long-lasting change. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.

I am a licensed therapist in the state of Florida with more than 15 years of professional experience with adults and children seeking symptom relief of anxiety, trauma, depression & grief and loss, as well as adjusting to life changes. Therapy with me as your provider will include talk-based approaches, I will provide you with a safe space for you to process thoughts and events that have affected your ability to feel your full and best self. EDUCATION: St. John’s University Queens, NY • Master of Science in Education, MS. Ed. - Clinical Mental Health Counseling CUNY – Queens College Flushing, NY • Bachelor of Arts in Psychology, Minor in Sociology PREVIOUS EXPERIENCE: Sequel Care of Florida - Program Director of the Treasure Coast Chrysalis Health - Outpatient/Primary Therapist Central Nassau Guidance and Counseling Services Veteran’s Affairs Medical Center