Therapists near me in Miami, FL

Hello, and thank you for viewing my profile! I have been a licensed clinical social worker for over 10 years providing mental health services to adults, teens, and children. My primary areas of focus include depression, anxiety, infertility, and stress management. I believe therapy should be engaging, supportive, and responsive. I use approaches that have been proven effective including cognitive-behavioral therapy, acceptance and commitment therapy, narrative therapy, and mindfulness techniques. I invite you to reach out to me to see if I am a good fit for your needs. Know that you are not alone in your feelings and help does exist. You have already taken the first step toward feeling better, and I commend you for it!

Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Illinois and Wisconsin. I received my Masters degree from the University of Wisconsin-Milwaukee and have been practicing for eight years. I have experience in multiple settings with diverse clients including medical facilities, schools, intensive outpatient/partial hospitalization programs, and outpatient practice. I feel grateful and privileged to hear the life stories and share in the therapy process with my clients.

Nicole's ideal clients are looking for a hands on therapist and practical tools for success. She is a Licensed Psychotherapist and Qualified Clinical Supervisor in Florida, and is a Certified Clinical Anxiety Treatment Professional (CCTP). Her experience in community mental health and in schools has provided her opportunity to treat individuals and families with ages ranging from toddlers to great grandparents. She has supported clients with needs related to trauma, development, adjustment, life-cycle, anxiety, and depression. Nicole brings a strengths based focus on her client’s goals and objectives . She is committed to collaboration with her clients regarding treatment, honoring their right to self-determination and desired outcomes.

Hi there! My name is Lauren and I am a Florida Licensed Mental Health Counselor who has been in the field since 2019. Have you ever felt like asking for help or seeking counseling is a sign of weakness? I challenge you to consider the strength it takes to admit that you can’t handle something on your own and actually seek out help, so congratulations you took that first difficult step. As a counselor, I have experience working with a wide range of client identified issues including: depression, anxiety, PTSD, low self-worth, anger issues, communication issues, caregiver burnout, life transitions, and childhood trauma. I strive to help clients work through challenges and gain new insight and perspectives. I’d love the opportunity to help you work toward becoming the best version of yourself. I have experience working with, and alongside law enforcement officers, first responders, and veterans. I offer tele-health and equine assisted psychotherapy to adults 18 and older.

Seeking telehealth services in Florida, Virginia and South Carolina? Have you lost focus or motivation? Need a little encouragement and self-exploration? Pulled in many directions with a mountain of responsibilities? Feeling sluggish or depressed/stressed? I am excited to partner with you as we develop an effective clear approach to your success. I am here to partner with you as we integrate a whole self-approach to addressing all of your needs. You deserve a safe place to heal. I welcome individuals from early childhood to the aged individuals. I focus on a variety of topics including but not limited to; anxiety, depression, self-esteem, peer pressure, ADD, sports injury/recovery, grief, and many other topics. You deserve a safe place to heal. Whether you are feeling overwhelmed, depressed, anxious, or scared, you have taken the first step to regaining control. Together we will work with compassion and evidenced based approaches to achieve the successful manageable lifestyle you are seeking.

Welcome to my profile! I am licensed in Georgia, Florida, and Louisiana. I received my Master of Arts in clinical psychology from Argosy University. I have over 21 years of experience. I am also a Certified Case Manager and have a deep understanding of the healthcare system. My therapeutic approach is grounded in compassion, understanding, and evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Positive Psychology, Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and Emotional Freedom Technique (EFT). These approaches help clients identify strengths, clarify values, release emotional distress, and create meaningful, lasting change.

I’m a Licensed Clinical Social Worker with over a decade of experience supporting children, teens, and adults. My approach is grounded in empathy, validation, and active listening, creating a safe and supportive space for healing and growth. Together, we’ll work at your pace to understand your story, build resilience, and strengthen emotional regulation skills. I have extensive experience helping individuals and families navigate and heal from traumatic experiences, and I strive to empower each client with tools and insights that foster lasting change

Hi, I’m Jenna! I am a licensed Psychotherapist and Clinical Hypnotherapist in Colorado, Florida, and California. Over the past 15 years, I’ve had the privilege of supporting people as they work through stress and anxiety, relationship challenges, low motivation, self-esteem and confidence struggles, and depression. I believe in meeting every person with respect, compassion, and genuine care. My goal is to create a safe, supportive space where we can explore what you’re going through and tailor the process to your unique needs. One of my specialty approaches is Clinical Hypnotherapy (Aka: Hypnosis). The progress that clients can make with this sort of therapy never ceases to amaze me. Reaching out for help takes courage, and I’d be honored to walk alongside you on your journey toward a more balanced and fulfilling life. I’m also happy to provide a superbill after each session that you can submit to your insurance for potential reimbursement. While I can’t guarantee coverage, many clients have been reimbursed for a significant portion of the cost (sometimes up to 80%).

My clients are people who want to move from feeling "stuck" to having a greater sense of purpose, empowerment and clarity. My approach to counseling uses a relational model that creates a safe environment where I encourage my clients to develop resiliency and self-empowerment. Life is very hard. My goal is to have each person leave a session feeling more capable to handle whatever life throws at them.

Painful experiences often lead people to develop protective strategies to manage overwhelming emotions. These strategies may appear as perfectionism, emotional avoidance, anger toward loved ones, or repeated involvement in unhealthy relationships. While they can offer temporary relief, they often create disconnection from oneself and others, contributing to feelings of loneliness, shame, anxiety, and depression. I am dedicated to helping individuals strengthen their sense of self worth and process traumatic experiences that contribute to insecure attachment and unhelpful patterns. I believe that although emotional wounds often occur within relationships, healing also takes place through safe and supportive connection. With compassion, courage, and a willingness to explore difficult experiences, meaningful and lasting change is possible. Healing can happen, and there is always hope.

Hello and welcome! I am a licensed mental health counselor with a strong background in supporting individuals through life’s challenges, using evidence-based therapeutic approaches tailored to each person’s unique needs. I specialize in working with clients experiencing stress, anxiety, and self-esteem issues, and I am passionate about helping them find lasting relief, build self-worth, and restore emotional balance. My goal is to empower each client to live with greater peace, clarity, and confidence in themselves and their daily lives.

I’m a Licensed Clinical Social Worker (LCSW) and Florida Board-Approved Qualified Supervisor (QS) who works with adults navigating anxiety, relationships, identity shifts, and major life transitions. My approach is relational, collaborative, and grounded in the belief that therapy can be a place to slow things down, make sense of what you’re experiencing, and understand the patterns that may be keeping you stuck. I bring evidence-based strategies into our work while recognizing that therapy isn’t one-size-fits-all - your experiences, strengths, values, and goals shape the work we do together.

You don’t need another therapist who just nods and listens. You need someone who gets it! AND helps you do something about it. I’m a Licensed Professional Counselor who blends clarity, compassion, and real-world tools to help you move forward. Whether you’re feeling stuck, burned out, or simply tired of pretending everything’s fine, I meet you where you are, No judgment, just support that works.

Hola, Welcome! My name is Monique and I’m a bilingual mental health counselor with over seven years of experience supporting individuals as they navigate life’s challenges and emotions. Over the years, I’ve worked with children, adolescents, adults, caregivers, and professionals navigating anxiety, stress, trauma, grief, depression, life transitions, and burnout. Many of my clients come to therapy feeling overwhelmed, stuck in negative thinking patterns, or struggling with stress in relationships, work, or major life changes. I help clients understand the connection between their thoughts, emotions, and behaviors so they can develop practical tools to manage stress, build healthier boundaries, and feel more in control of their lives. I believe one of the bravest things you can do is begin to understand your own story. I provide a warm, collaborative space where clients can explore stress, transitions, relationships, and personal growth in a way that feels both practical and empowering. My goal is to help you build clarity, resilience, and confidence as you create a life that feels balanced and aligned with who you are.

Hi, I’m Lauryn-Maggie! I’m a solution-oriented therapist who believes healing can be challenging without always having to feel heavy. So much of therapy involves unlearning patterns we didn’t necessarily create ourselves; from generational cycles to attachment and relationship patterns (just to name a few). I’ll make space for the hard stuff while also helping you understand the “why,” find practical ways forward, and hopefully laugh a little along the way. I am not just talking about change, we’re working toward it together.

Se ofrece Psicoterapia en Español! You are feeling worried or depressed, or just tired of the everyday routine and desiring more in life? Or do you worry about your son or daughter’s anxiety, depression, pessimism, or their behaviors out of control? Or as a parent do you feel lost, exhausted, or alone? As humans big or small, we all go through challenging times, we all experience sadness, worry, and stress. However, there are times that we might feel too stuck, too lost, and too overwhelmed to do anything. Life doesn’t have to stay this way. I can help you turn things around and move toward living your absolute best life ever! I offer therapy to help children, teens, & adults who are going through depression, anxiety, personal growth/self-esteem issues, life transitions, ADHD, and parental struggles. I will provide insight, strategies, tools, and empowerment to help you or your loved one transform. I'm caring, genuine, and yet direct which facilitates change and growth. Whether you or your loved one is facing an emotional, social, or behavioral challenge, I am here to help. I want to support your capacity to “respond”, rather than “react”. It is time to transform suffering into opportunities for growth. Let’s bring health & harmony back into your life and home!

Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they or those around them are never happy with themselves. How about you? Are you trying to manage to be the best parent, spouse, and employee that you can be? Are you struggling with a recent life transition or the loss of a loved one or relationship? Are you lying awake at night reviewing the list of things you think you should have accomplished? Or are you ruminating on what you said to someone, how you said it, and what you should have done differently? You are not alone! Many people experience these feelings and you do not have to continue to feel like this! You CAN FEEL BETTER! I work with adults of all ages who are struggling with these things by providing a safe space to talk about and work through these issues. I strive to empower them to discern their strengths, their priorities, and the barriers to feeling better. Once we’ve done that, I help them find ways to address those barriers and build new coping skills they can use to overcome the challenges of anxiety, depression, managing change, and people-pleasing. Change is not easy! I am impressed by your courage in taking the first step of asking for help to start your journey toward feeling better! You deserve to have someone skilled and trustworthy to guide you to grow and heal. I will compassionately work with you using evidence-based techniques to get beyond the challenges you are experiencing and on the road to feeling better! I’d love to have the privilege of working with you!

Hi there! I'm a therapist who specializes in helping people overcome people-pleasing tendencies and trauma. You might be tired of constantly putting the needs of others before your own, feeling like you're never enough, or struggling to set healthy boundaries. It can be overwhelming to navigate these challenges on your own, but together, we can work towards building your self-esteem, creating space for your own needs, and developing new ways of communicating with others. If you've experienced trauma, it can be difficult to trust others and feel safe in your everyday life. You might be struggling with anxiety, depression, or other symptoms that make it hard to move forward. I want you to know that healing is possible, and you don't have to go through this alone. Using evidence-based therapies like Brainspotting and Internal Family Systems (IFS), I can help you process your experiences, reduce distressing symptoms, and move towards a more fulfilling life.

I am a Licensed Clinical Social Worker who works with adults navigating anxiety, trauma, life transitions, and emotional overwhelm. I provide a supportive, collaborative space where clients can feel safe, understood, and empowered to explore their experiences. My goal is to help clients build insight, develop effective coping tools, and move toward greater emotional balance, resilience, and a more fulfilling life.

There’s no denying that life isn’t always a walk in the park. While I’m sure you can relate to this as an adult, the same goes for kids, teens, and college-age students. Don’t forget, they’re going through this life without a manual, just as you are. But life is also spectacularly beautiful. Unfortunately, the trials faced during any phase of life can often dim that beauty and hold your child back from living the life they deserve. Anxiety, depression, and self-doubt can creep into anyone's life at any age. Mental health challenges can rob them of happiness, self-confidence, and life-fulfillment. I get it. I’ve been in their shoes. As an experienced, understanding, and caring counselor for teens, children, and young adults. I can help support your child, whether they are elementary-school-aged, in the turbulent teenage years, or college-aged. And, because I value being an advocate for kids and an ally for parents, I can support you, too.

Feeling overwhelmed and emotionally drained from life’s anxieties? I can help. I am a Licensed Mental Health Counselor motivated by empathy and a desire to educate, encourage, and strengthen individuals, children/adolescents, and families initiate change and a brighter perspective. I received a Master of Arts in Human Services: Marriage and Family Counseling from Liberty University. With over 9 years of work experience in behavioral and mental health. I successfully utilize creativity while working with children/teens, adults, and families with an array of mental health concerns and needs. My invaluable experience includes, but is not limited to ADHD, depression, anxiety, and stress management. I am here to create a safe place for each client to find strength, regulate emotions, and change behaviors.

Hello! I'm a Licensed Professional Counsellor (LPC) in Georgia. I received my master's from Georgia Southern University in Counselor Education and have been practicing for 10 years. I've helped individuals across the age spectrum (teens, adults, older adults) in navigating life's challenges while helping them accomplish their goals whether they are personal, social, or professional. I wholeheartedly believe the therapeutic process is a necessary step in personal development.

Hi, I'm a Licensed Professional Counselor (LPC) serving clients virtually throughout Texas and Florida. I specialize in working with adults, high-achievers, and "the strong ones"—the fixers, leaders, and eldest siblings who are used to taking care of everyone else but are secretly running on empty. My primary treatment areas include: Anxiety & Overthinking: Helping you quiet the racing thoughts and find relief from that constant, "on-edge" feeling. Burnout Recovery: Providing practical tools for professionals and caretakers who are emotionally exhausted and operating on fumes. Life Transitions: Navigating the disorienting, messy middle of major life, career, or relationship changes. In our sessions, you don’t need a script; just show up as you are. My style is a collaborative, faith-friendly conversation where we meet your real-world struggles with down-to-earth grace. Together, we will turn your stress and constant overthinking into practical, manageable tools you can use the moment our session ends. You don't have to carry this heavy load alone anymore—let's work through it together.

Hello, I am Janice Monestine, a Licensed Clinical Social Worker with over 25 years of experience. I bring a compassionate, culturally responsive, and client-centered approach to care. I have a deep understanding of diverse communities, specialize in creating safe supportive spaces where individuals feel seen and empowered. My professional background spans child welfare, crisis stabilization, substance abuse and mental health group therapy and individual therapy. I am skilled with meeting clients where they are, helping them build resilience, and guiding them toward meaning full change through evidence based interventions and strength based practice. My style is warm, collaborative, and solution focused- balancing empathy with accountability to support growth.

I am a licensed marriage and family therapist who has worked with many families, adults, and children to assist with anxiety, depression, ADHD, narcissistic abuse, and trauma. Additionally, I have worked as an assessor, making diagnoses and treatment recommendations. My passion is working with adults to assist with empowering, coaching and helping them meet their goals as well. I received my graduate degree from Carlos Albizu University in 2005 and I have been licensed since 2009.

I am a psychotherapist with 16 years in private practice, seeing families, individuals and couples. I have dual master's degrees in both mental health counseling, and marriage and family therapy. Since 2010 I have been providing holistic care from both CBT (cognitive behavioral therapy) and Jungian traditions. Holistic health is an approach to wellness that simultaneously addresses the physical, mental, emotional, social, and spiritual components of health. The goals include integration, stability, hope and even joy. Holistic does not mean 'alternative', yet I am experienced in adjunct healing modalities like acupuncture, nutrition and yoga. I like to collaborate treatment in a team approach for my clients when able.

My name is Yvette and I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from Webster University and have been practicing for over 10 years. I am a US Air Force Veteran which fuels my passion for working with veterans and active duty military personnel. I specialize in substance abuse and sexual trauma. Throughout my career I have had to opportunity to work various setting, including in-home, acute hospitalization and residential. Within these settings I have the opportunity to address: depression, anxiety, sexual trauma, anger management, parenting and addiction. Currently I am the assistant clinical Director at a juvenile program that specializes in rehabilitating youth with problem sexual behaviors. I assist with managing and developing a team of five therapists to help provide exceptional services for the program. I truly enjoy assisting others and extending my services to individuals that wish to seek therapy in the comfort of their own home.

I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired from the United States Air Force as a senior non-commissioned officer, and since retiring, have worked in several different behavioral health settings. In addition to my private practice, I am a graduate-level adjunct professor of counseling psychology.

My name is Jeffrey Meltzer, and I am a Licensed Mental Health Counselor based in Florida. I graduated with a Master's in Mental Health Counseling from the University of South Florida and have been providing therapy services for 7 years. I aim to deeply understand your challenges and goals while striving to provide a space where you feel comfortable expressing yourself. Here, you will be able to better understand yourself and gain evidence-based tools to navigate the various challenges life presents. I am fluent in both English and Spanish. In my spare time, I enjoy golfing, reading, and spending time with my wife and our two pugs.

Each individual presents with unique experiences and challenges. My aim is to meet you where you are at and help you reach the next personal goal you have set whether it be self-discovery or coping with various challenges. I help by bringing humor and empathic listening to every session. I aim to understand your experience in your eyes and feel what you feel. I hope to help you see that others can help you through the challenges that you are facing. My goal is to help bring a strong connection to the time you spend with me in therapy. The connection made in therapy can lead to strong bonds in your personal life and better decision-making. Through a person-centered and solution-focused approach, we will be able to help you process trauma or discover the person you aspire to be.

Hello! My name is Laura and I am an LCSW with 6 years of experience with therapy and 10 years of experience in the field. I have worked in several different non-profits including ones working with the LGBTQ+ community, substance use and SPMI. I am trained to work with CBT, ACT, MI, DBT, and CPT. Outside of work I enjoy playing board games, baking, reading and crafts of all kinds.

Hi, I’m Kristhel Vallejo, a compassionate and goal-oriented therapist dedicated to helping individuals overcome challenges and create meaningful change. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing, and psychoeducation to support clients in building resilience, improving emotional well-being, and achieving their personal goals. My approach is collaborative, supportive, and tailored to meet each client’s unique needs.

I’m so glad you’re here. Reaching out for support is a meaningful first step, and I’m honored to be part of that journey with you. My goal is to create a space where you feel safe, heard, and supported from the very beginning. I work with adults and teens who are navigating anxiety, grief, life changes, and relationship challenges... or just feeling stuck. My approach is down-to-earth and collaborative — we’ll work together at your pace, using practical tools and genuine connection to help you move toward the life you want. If this sounds like the kind of support you’re looking for, I’d love to connect and see how we can work together.

Thank you for taking the time to consider my services! I have my Doctorate Degree in Clinical Psychology and I am a Licensed Mental Health Counselor in the state of Florida as well. I have over 28 years of experience helping individuals and families and I would love the opportunity to assist you in your healing process. Please contact me today to schedule your free consultation! I offer sessions in-person, online, and in-home for those within a specified geographical area. I'm available most weekdays and evenings.

Howdy! I'm Gabe! If you find yourself overwhelmed with thoughts that go by faster than you can catch them, or frozen in place in front of the many what-if's your mind has cooked up, you're in the right place! My focus lies in anxiety and related disorders. I am training to specialize in OCD, phobia, and panic disorder treatment, specifically in Exposure and Response Prevention (ERP, or sometimes ExRP) in a manner that is compassionate, gentle, and effective. In addition, I also work to provide effective treatment to those struggling to enjoy things, feeling very low, or hopeless. I graduated from UCF in 2021 and right away fell into working with high-need clients with nonprofits Florida, but now have licenses in Indiana, Maryland, and Virginia as well. I have over 5 years of experience working as a therapist. As a disclaimer, I don't use AI notetaking in my practice. I believe in privacy first and foremost.

As a Therapist with over 25 years' experience, I work with children, adolescents, families, and individuals to strengthen relationships and overall functioning. My approach to counseling is the fundamental importance of emotional connections. We need to create and sustain healthy relationships with others that involved healthy boundaries and communication. Many things can disrupt our emotional connections with others and our goal together, is to repair and strengthen connections to promote healthy relationships. My therapeutic modalities are eclectic given the particular situation. I am trained in Cognitive Behavior and Dialectical Behavior Therapy, Family Systems Therapy with a strength based, client centered approach. The warmth, attunement and understanding I have for my clients, helps me to create a connection of trust and respect within the therapeutic environment.

I'm an LPC (TN), and LMHC (FL) with over 20 years of experience working with people impacted by trauma, anxiety, phobias, life transitions, perinatal experiences, and performance-related pressure and stress. My approach is warm, collaborative, and grounded in the belief that meaningful healing, emotional shifts, and lasting change can happen more gently, and often much more quickly, than people expect.

Feeling overwhelmed, stuck, anxious, or facing a major life transition? I provide a safe, supportive space where adults can slow down, gain clarity, and develop practical strategies for moving forward. Throughout my extensive career, I've helped people navigate life's challenges both as a licensed clinical therapist and as a healthcare executive leading major hospital systems. Whether you're dealing with anxiety, burnout, relationship challenges, grief, or a major life transition, I provide a supportive space to gain clarity, build resilience, and move forward with confidence. Raised in Chicago’s Rogers Park and influenced by my father’s resilience as a Holocaust survivor, I bring a strong foundation of empathy and perspective to my work. I hold a master's in clinical social work from Loyola University and am licensed in Arizona, Florida, Illinois, Kentucky, New Mexico and West Virginia. I also earned a master's degree in business administration from North Park University and an executive management certification from University of Southern California. Having lived and worked across the United States and internationally, I bring a broad, culturally informed perspective to my practice. My therapeutic philosophy emphasizes positivity, confidence, and persistence.

Hi! My name is Withney and I am a Licensed Clinical Social Worker (LCSW) based in Florida. As a licensed therapist, I am passionate about helping individuals navigate life’s challenges with empathy and practical tools. My therapeutic approach integrates cognitive-behavioral therapy (CBT), person-centered therapy, and solution-focused therapy. I am dedicated to creating a safe, non-judgmental space where you can feel heard, supported, and empowered. I work with clients facing a wide range of concerns, including anxiety, depression, relationship issues, life transitions, trauma, and grief. My goal is to collaborate with you to develop personalized strategies that promote growth and emotional well-being, helping you not only to cope but to thrive. With years of experience in child welfare, behavioral health, and hospice care, I understand that each person’s journey is unique. Together, we will work towards building resilience, self-awareness, and the skills you need to lead a fulfilling life.

Hi! I am a Licensed Mental Health Counselor (LMHC & LPC) based in Connecticut. I support my clients through life’s inevitable stressors and help them to understand themselves better, all while maintaining a culturally sensitive and empathetic approach so you may feel most supported. I have experience in working with anxiety, adjustment, trauma, anger management, depression, relationship issues, life transitions, and in providing career and academic guidance. It is my aim to bring compassion, insight, and everyday coping tools to my work with you; using an integrated approach of person centered therapy, cognitive-behavioral therapy (CBT), and mindfulness practice. Therapy can be a challenging yet life-changing process. If my approach resonates with you, I encourage you to reach out. Taking that first step is often the hardest!

I'm a Licensed Mental Health Counselor (LMHC) with nearly 10 years of experience helping adults navigate anxiety, depression, trauma, stress, ADHD, and life transitions. I take a down-to-earth, compassionate approach to therapy and believe everyone deserves a space where they can feel heard, understood, and comfortable being themselves. My goal is to help you better understand what you're going through, build confidence, and make meaningful changes that improve your everyday life.

Welcome!! I’m Laura Schwades, a Licensed Mental Health Counselor in Florida. If you are reading this, it likely means you are going through something difficult, and I want you to know that you are not alone. Whether you are feeling anxious, overwhelmed, stuck in sadness, or trying to make sense of past trauma or substance use, I see your courage in looking for support. It takes strength to ask for help, and I truly honor that step. I specialize in working with adolescents and adults who are navigating these very challenges. I understand how heavy life can feel at times and how hard it can be to open up, especially when you are unsure if anyone will truly listen or understand. My goal is to create a space where you feel safe, supported, and never judged; a space where we can talk openly and work together to help you find clarity, confidence, and healing. I will meet you where you are, and together we will build tools that help you manage emotions, understand yourself more deeply, and create meaningful change in your life. Whether you are just starting out or have tried therapy before, this is your space, and I am here to help guide you through it. You do not have to carry it all alone. Healing takes time. But it starts with a single step, and I would be honored to be part of that journey with you. If you are ready to talk, I invite you to reach out. I am here when you are ready.

Hi there, I'm glad you're here. I can only imagine how many anxious thoughts you've had to move past just to get to this point. All of the words to how you feel, jumbled up into a noisy ball in your mind. People talk about self-care, and you've tried your best to practice this, but yet the stress and confusion about what to do next to change how you feel remains. You've come to the conclusion that what you've been doing is not getting you closer to where you want to be, so you want to try something different. I'm here to tell you that you're in the right place. I work with independent, high-functioning individuals who are looking for direction, clarity, and peace of mind. Whether you're dealing with workplace stress, relationship or family issues, or adjusting to life’s transitions, anxiety and depression do not have to run your life. In our work together, I will provide a safe space for you to get in touch with your strengths and empower you to grow as an individual. I'm looking forward to meeting with you!

I am a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in South Carolina with more than 20 years of experience in the mental health field. My background includes private practice, emergency room settings, and outpatient behavioral health. I provide compassionate, client-centered therapy and believe treatment should be individualized to each person’s unique needs, strengths, and circumstances. My goal is to create a supportive, nonjudgmental environment where clients feel heard and empowered to make meaningful changes.

I grew up in Florida and earned my undergraduate degree from the University of Central Florida, followed by my graduate degree from Palm Beach Atlantic University. My clinical focus is in crisis and trauma, and I am passionate about supporting individuals from all ages and backgrounds. I strive to help clients navigate and heal from life experiences that have deeply impacted them, fostering resilience, growth, and empowerment throughout the therapeutic process.

As a seasoned clinician, I specialize in helping clients find steadiness during times of uncertainty. I bring a mindful, practical, and collaborative style to therapy, helping you slow down, make sense of your experiences, and build the skills and confidence needed to create meaningful change. My goal is to offer a grounded, compassionate space where you can reconnect with your strengths and move toward a life that feels more aligned and intentional.

I work with women navigating life transitions, particularly those that bring changes in relationships, family roles, and their sense of identity. These experiences can bring anxiety, emotional overwhelm, and the effects of trauma into focus, and can influence how thoughts, emotions, and the body interact. My 25 years as a yoga teacher and yoga therapist have shaped how I approach counseling, particularly my understanding of the connection between emotional and physical experiences. I incorporate mindfulness and somatic approaches to help clients recognize how stress, emotions, and past experiences influence not only their thoughts, but also how they feel and respond physically. Understanding our patterns is important, but learning to respond differently is where meaningful change begins.

Hello, thank you for viewing my profile. "Building Resilience Through Empowerment" is the belief that guides me as a therapist. I believe everyone has the ability to overcome any obstacle(s) they are facing. I am a Licensed Clinical Social Worker, Registered Nurse, and a Psychiatric Mental Health Nurse Practitioner, and I have 30 years of experience providing counseling services to children, adolescents, adults, couples and families. I also have 17 years of nursing experience. I've earned degrees from The University of Central Florida, Valencia College, and Walden University. I provide clinical support on an individualized basis to assist in improving thoughts, behaviors, moods, and daily functioning.

I am a dedicated therapist committed to helping clients navigate life's challenges and achieve personal growth. Through evidence-based approaches like Cognitive Behavior Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), I collaborate with clients to develop effective strategies for overcoming obstacles and reaching their goals. My goal is to create a supportive and empowering environment where clients can explore their strengths, enhance their well-being, and cultivate positive change in their lives

I work with high-functioning adults who feel stuck in cycles of anxiety, emotional pain, or self-sabotage—even after years of traditional talk therapy. My approach integrates trauma-informed, somatic, and nervous system-based practices with subconscious reprogramming. Together, we’ll gently uncover and shift the deeper beliefs and survival patterns held in your body, creating healing that is not only insightful, but embodied and lasting.