Therapists near me in Miami Gardens, FL

I became a therapist after experiencing a season in my own life when I struggled to find a provider I could truly connect with. That experience shaped the way I practice today. I understand that beginning therapy can feel vulnerable, unfamiliar, or even intimidating, especially when you are accustomed to being the person who holds everything together. My approach is warm, collaborative, and grounded in genuine connection. I work with individuals navigating anxiety, depression, grief, trauma, relationship concerns, life transitions, career dissatisfaction, identity, intimacy, and the emotional weight of constantly showing up for others. I am especially passionate about helping people who appear capable and accomplished on the outside but may feel overwhelmed, disconnected, uncertain, or exhausted underneath it all. Therapy with me is a space to slow down, become curious about yourself, and understand the patterns, experiences, and expectations that have shaped how you move through the world. Together, we work toward greater self-awareness, healthier relationships, stronger boundaries, emotional freedom, and a life that feels more aligned with who you are becoming—not simply who you have had to be.

I'm so glad you are here! I am a Licensed Professional Counselor in Ohio and Licensed Mental Health Counselor in Florida, with many years of experience. I enjoy telehealth as a way to meet lots of new clients. I have worked privately and in the community with individuals, families, and couples. I have worked with adults and children and have experience in outpatient locations, prisons and juvenile detention facilities, inpatient psychiatric facilities, and schools. I enjoy helping clients with stress, anxiety, anger, depression, family and relationship issues, marriage, co-parenting, life transition, teen issues, grief, career counseling, & domestic violence.

Hi! I’m a licensed psychotherapist who believes that meaningful change begins with understanding ourselves more deeply. My work focuses on helping individuals navigate anxiety, life transitions, and moments where they may feel stuck or uncertain about their direction. I strive to create a supportive, thoughtful space where clients can explore their experiences, build practical tools, and reconnect with a sense of clarity and personal growth.

Hi there, I'm Mentoria. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and imagery to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hello, my name is Deidre. I work with individuals and couples experiencing concerns such as anxiety, depression, trauma-related symptoms, grief and loss, substance use, and relationship challenges. Common concerns include racing thoughts, difficulty concentrating, low motivation, decreased interest in activities, intrusive thoughts or memories related to trauma, and ongoing relationship distress. I have over 8 years of experience in the mental health field providing therapeutic support across a range of clinical presentations. My approach is collaborative, client-centered, and evidence-based, with a focus on improving emotional regulation, insight, and overall functioning. I strive to create a supportive, structured environment where clients feel safe to explore challenges and work toward meaningful change.

If you're feeling overwhelmed by anxiety, depression, trauma, grief, or unhealthy relationship patterns, you don't have to face it alone. Healing is possible, and together we can help you move toward a calmer, healthier, and more fulfilling life. I'm Paula Arce, a Licensed Mental Health Counselor (LMHC) with over 15 years of experience helping adolescents and adults overcome anxiety, depression, trauma, grief, narcissistic abuse, codependency, and relationship challenges. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based therapy that helps people process traumatic experiences and reduce emotional distress. My approach is warm, compassionate, collaborative, and trauma-informed. I work with clients to identify the beliefs, behaviors, and relationship patterns that keep them feeling stuck while building practical skills to manage emotions, strengthen boundaries, and create lasting change. I also provide couples counseling focused on improving communication, rebuilding trust, and strengthening emotional connection. For clients who desire it, I can incorporate Christian principles into therapy while always respecting each person's beliefs and goals. I believe every person has the capacity to heal and grow. My goal is to provide a safe, nonjudgmental space where you feel heard, supported, and empowered to move from emotional pain toward hope, confidence, and resilience. If you're ready to take the first step, I would be honored to support you on your journey.

I am Jessica Malvicino, a South Florida native, passionate about helping others. I'm a Licensed Mental Health Counselor who graduated in 2006 with my Bachelor’s degree in Communications from Florida International University, and in 2013, I received my Master’s degree, with honors, in Mental Health Counseling from Walden University. I am honored to be a National Certified Counselor and Subject Matter Expert for the National Clinical Mental Health Counseling Examination, a recognition bestowed by the National Board for Certified Counselors. I serve as a member of the National Board of Certified Counselors Job Analysis Task Force and the American Counseling Association Governance and Board Operations Committee. In 2023, my dedication to the field was further acknowledged with the Healthcare Champion Emerging Leader Award by the South Florida Hispanic Chamber of Commerce. I am also a certified Level II TEAM-CBT Therapist specializing in relationships, habits, addictions, and eating disorders. At a very young age, 3 years old, I began my artistic career dancing ballet. I danced with Miami City Ballet and graduated as a professional dancer from Ballet Concerto in 2003. By the time I became an adolescent I had participated in music videos with Gloria Estefan, danced with numerous known artists including Jon Secada, performed for the Cristina Saralegui Show and modeled the runways. Additionally, I was the Entertainment Reporter for the television show “Paparazzi TV,” aired on MegaTV, and the co-host alongside her prestigious mother, Dra. Vivian Gonzalez-Diaz, of the show “Catarsis con la Dra Vivian” for whom both currently have a podcast named “Esto es una Catarsis”. I'm a huge advocate for children and women with fertility problems. I'm also a Guardian Angel of the Holtz Children’s Hospital of Jackson Health Foundation and participate in numerous community events. I'm dedicated to my profession and passion for the industry.

Are you seeking a hand to help you navigate the puzzle of your life? Are you feeling depressed or anxious, unable to make decisions, inability to sleep restful? Are you going through a transition in your life? these symptoms can be overwhelming and I am here to help you reach your goals. I have experience working with those struggling with depression and anxiety that comes from the fast-paced life and how to manage it. Therapy is my passion. I am a bilingual (Spanish & English) Florida Licensed Mental Health Counselor who ensures that after each session, my clients leave with the reassurance that there is light at the end of the tunnel. Estas buscando una mano que te soporte mientras organizas el rompecabeza de tu vida? Pasando por muchos cambios, depresion o anxiedad? Soy terapista en salud mental preparada para ayudarte en como mejorar tu vida. Aprender a manejar nuestras emociones es cuestión de práctica y estas en el lugar indicado. Podemos trabajar juntos para elaborar estrategias que mejoren tu vida.

I'm Christy Turnquist, a dedicated mental health professional with over twenty years of experience in human services, mental health counseling, and behavioral health. As the founder of Breathe, LLC, a clinical private practice in Florida, I focus on empowering clients to take intentional steps toward a balanced, healthier, and successful lifestyle. I hold a Master’s Degree in Mental Health Counseling and a Bachelor’s Degree in Organizational Management. My approach combines Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Faith-Based Therapy to guide clients in their healing journey. A two-time cancer survivor, I offer coaching through cancer, rooted in my belief in God's grace. My passion lies in promoting healing, self-love, and empowerment, especially within the BIPOC and LGBTQ communities, as well as improving children's mental healthcare. I strive to be a pillar in my community, holding values of diversity, inclusion, and self-sufficiency close to my heart. Whether you're seeking support for mental health challenges or looking to embrace a more fulfilling life, I'm here to help you take that first step.

As a Florida native based in Pensacola, I primarily offer online therapy sessions, with a focus on evening and weekend availability. I understand that these times often provide greater convenience for clients balancing busy schedules, and I am committed to working flexibly to find a session time that best suits your needs. With over 18 years of experience, I have had the privilege of working with individuals of all ages and diverse backgrounds. My practice is dedicated to providing caring, effective, and solution-focused therapy to those navigating challenges such as trauma, anxiety, depression, ADHD, relationship complexities, chronic conditions, and significant life transitions. My therapeutic approach is rooted in a blend of Rogerian (person-centered) principles and Cognitive Behavioral Therapy (CBT). Additionally, I integrate clinical hypnosis (when appropriate) and mindfulness practices to foster deeper insight and facilitate positive, lasting change. My aim is to weave these powerful techniques into a seamless, purposeful conversation, tailored specifically to your journey. Through our collaborative work, we will clearly define your personal goals, identify the most effective strategies for your unique situation, and reinforce new skills to ensure the changes you make are sustainable and deeply integrated into your life.

My name is Alexia but most people call me Lexi. I am a therapist dedicated to improving the lives of others. I truly believe everyone can benefit from therapy and I love to provide a unique and fresh perspective on handling life’s challenges. I utilize a person centered approach so you are at the forefront of your treatment. I look forward to working with you!

Hello there, and thank you for being here. As a psychotherapist, I am dedicated to helping individuals navigate life’s challenges with compassion and evidence-based care. My work focuses on supporting those dealing with trauma, PTSD, anxiety, and relationship difficulties, as well as the unique stress that healthcare professionals and first responders often carry. I strive to create a safe, nonjudgmental space where you can find relief, strengthen resilience, and restore balance in both your personal and professional life. Together, we work toward healing, greater clarity, and a renewed sense of connection.

There are many ways stress can show up in our lives—sometimes as anxiety, low mood, or feeling stuck. As a Licensed Clinical Social Worker with over a decade of experience, I’m here to help you navigate those challenges. I work with adults helping them to identify what’s holding them back and guide them toward a more fulfilling and balanced life. Together, we’ll explore how your thoughts and emotions influence your behavior and discover practical tools that fit your unique needs. My goal is to help you shift your inner narrative, overcome obstacles, and move forward with greater clarity and confidence.

Hello, I am a Licensed Clinical Social Worker. I have experience working with Childhood Trauma, PTSD, Substance Abuse, LGBTQ, Sexual Traumas. I approach all therapy meeting the client where they are and working with mindfulness practices and other modalities to address their issues. I am EMDR Certified through EMDRIA. I use Self Compassion, loving kindness, solution focused therapy, CBT and DBT. I specialize in Substance Use Disorder , PTSD, Sexual Trauma and Abuse. I have worked with Veterans for the past 8 years

With over 10 years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clients about mental health is a crucial aspect of my work. By helping clients understand their conditions, I aim to empower them, reduce stigma, and motivate adherence to treatment plans and healthy lifestyle changes. Expertise in psychotherapy, crisis intervention, evidenced-based treatments, and trauma-informed practices. Throughout the treatment process, I provide continuous support and guidance. My goal is to help clients navigate the challenges of mental health, ensuring they feel less isolated and more understood. I provide live sessions via in-person, telehealth, and live chat to ensure accessible, compassionate mental health support—particularly for individuals who may feel overwhelmed by traditional technology platforms. just inform me at your first session if you prefer chat when scheduling.

Greetings, my name is Zekecia Bennett, and I am a Licensed Clinical Social Worker. I am a Florida native with over fifteen years of experience in social work. I earned my bachelor’s degree in social work from the University of South Florida and my Master of Social Work from Walden University. I love the therapeutic process and have a strong desire to empower others by enhancing their well-being through psychotherapy.

If you're experiencing inner turmoil that’s affecting your peace of mind and daily life, therapy can help—and I’m here to support you through it. Often described as a “therapist’s therapist,” I offer a grounded, compassionate approach to help you reconnect with your sense of clarity and purpose. Life is too short not to live as your best self. My goal is to meet you where you are, focus on what matters most to you, and build on your strengths through healthy coping and healing practices. If you're ready to begin that journey, I invite you to reach out—let’s work together to help you become the best version of yourself.

Welcome! Seeking therapy can be intimidating, but you're making the right decision. Having personally navigated the challenges of mental health stigma, I'm acutely attuned to the diverse cultural backgrounds that shape individuals' experiences. This insight fuels my passion for breaking down barriers and fostering a safe, inclusive environment for everyone. I firmly believe that a strong therapeutic alliance is built upon feeling comfortable and understood, and I am dedicated to being that source of support for my clients. I'm committed to guiding you toward a more meaningful life, harnessing the incredible power of resilience and personal growth.

As a licensed therapist in Florida and Texas, I specialize in supporting individuals through life's complex challenges. My approach centers on empowering clients to cultivate self-love, navigate communication barriers, and develop resilient coping strategies. With a deep understanding of mental health dynamics, I offer compassionate guidance for those experiencing depression, anxiety, social challenges, and life transitions. My therapeutic practice focuses on addressing diverse concerns including mood disorders, women's issues, chronic health conditions, and personal growth. I create a supportive, affirming environment where clients can explore their experiences, heal from past traumas, and rediscover their inner strength. Drawing from evidence-based practices, I work collaboratively with clients to develop personalized strategies that promote emotional wellness, enhance self-esteem, and support meaningful life transformations. My commitment is to walk alongside you with genuine empathy, respect, and professional expertise.

Hi, I'm Chris! I've been practicing since 2016 and have worked with a variety of clients such as domestic violence survivors, human trafficking survivors, people with anger issues, individuals in difficult relationships, people who are depressed, people who have anxiety, individuals with PTSD, individuals in jails and prisons, and people who just aren't sure of where to turn to for help. I earned my Master's Degree in Clinical Mental Health Counseling from Hodges University, and my BS in Criminal Justice from Florida Gulf Coast University. I started my private practice in 2022 after working for a national public mental health agency, which specializes in serious mental illness.

I have been working in the mental health field since 2009 and completed my Master’s in Counseling Psychology in 2013. Throughout my career, I’ve supported individuals experiencing severe mental illness, depression, anxiety, panic attacks, and bipolar disorder. My passion lies in helping youth and adults navigate life transitions and the emotional shifts that often accompany them. I view therapy as a collaborative space to explore frustration, mood changes, low motivation, anger, and the many complex feelings that emerge during periods of change. My goal is to provide a supportive, grounded environment where clients can deepen insight, develop effective coping strategies, and move toward meaningful, sustainable growth.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello! I work with people who want help finding ways to live a more fulfilling life. As a therapist, I help people recognize their strengths as we work together to overcome difficulties. Almost all of us struggle with many of the same questions. "Am I good enough?" "Why do I feel like I don't matter?" "Will I ever be truly happy when I seem to make the same choices over and over again?" Do you want to manage anxiety? Do you feel depressed? Have you experienced a trauma? Do you find yourself unable to finish projects or find your car keys? Are the kids struggling? Whatever is going wrong, a safe place to talk, knowing your trust will never be compromised, is a wonderful gift you can give yourself. During the first visit, we'll talk about what you want to see happen. Together will come up with a plan. Lasting change is possible. You can create a happy and fulfilling life.

I'm so glad you're here! I’m Ms. Lewis, a compassionate and dedicated therapist with a deep commitment to supporting individuals on their journey toward healing and growth. With a warm and nonjudgmental approach, I create a safe space where clients can explore their thoughts and emotions openly. I became a therapist because I genuinely love helping individuals become the best version of themselves, feel heard, and find significance in their lives. Being a therapist allows me to witness and support the incredible resilience of the human spirit. It is a privilege to guide clients toward clarity, healing, and a renewed sense of purpose.

I'm so happy that you reached out for help. I am Taneisha Riley. Since childhood and into my professional career, I have always held one thing above all—helping people navigate difficult circumstances and situations, finding solutions that allow the average person to live with greater purpose and fulfillment. This quest to change lives led me into the counseling field. My treatment approach is holistic, attending to your mental and emotional well-being. I also offer marital and couples counseling, as well as Christian counseling. I believe it’s not enough to treat the body if the mind remains off-balance. My treatment regimen is holistic—attending to your mental, and emotional well-being. I can also be of service if you are seeking marital and/or couples counseling and Christian counseling.

Hello, my name is Katrina and I look forward to learning about your healing journey. Before becoming a clinical mental health counselor, I worked as both an elementary school teacher and school administrator in the U.S., Italy, and China. These roles introduced me to the impact our home environments and personal relationships have on our holistic health and on the decisions we say 'Yes' or 'No' to. I transitioned into clinical mental health counseling while living in Shanghai with my family. This experience offered me the opportunity to work with adolescents, adults, and couples from six continents and to learn how, despite cultural and linguistic differences, we all seek meaning, purpose, and acceptance in our lives. In addition, it provided me with the unexpected opportunity to learn how to offer crisis counseling online and in-person to those living under COVID lockdown and quarantine conditions, an experience that prepared me to participate in on-the-ground crisis counseling services in the aftermath of Hurricane Ian in SW Florida. I enjoy offering others a space for conversations that can spark insight into what we want from therapy and what we are ready to commit to in this moment. Sometimes we come to therapy ready to overhaul our lives. Other times, we need verbal processing that allows us to grieve our losses, acknowledge our regrets without blame, talk about trauma in a safe way, and receive validation for what we are looking forward to. In this environment, I hope to collaborate with you in a meaningful way that prepares you for your next stage of life- or perhaps helps you survive the stage you are currently in.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in South Florida. I've been counseling for 26 years and bring extensive experience helping adults navigate anxiety, depression, stress, life transitions, and relationship concerns. My approach is warm, collaborative, and practical. I take time to understand your story, strengths, and circumstances, then work with you to develop an approach that fits your goals and supports meaningful change.

Christopher C. Harris is a Researcher, Practitoner, and Educator in Social Science and Social Service from The City of Detroit. He is a Licensed Professional Counselor with experience working as a Clinical Therapist in residential and community-based care. Chris was also one semester shy of obtaining a Bachelors of Social Work from Wayne State University. The focus of his career is to support the Whole Health of individuals and improving relational health dynamics in homes and working environments, in support of the Social Determinants of Health in communities across America. Christopher has created an innovative interdisciplinary social service and social science model to health and human services called The CCH Approach. The CCH Approach supports individuals, families, and organizations with Learning through Psychoeducation, Healing through Trauma Rectification, and Growth through Life Skills Acquisition and Development. The CCH Approach integrates his private passion for learning, his personal experience overcoming complex trauma, and his professional acumen with 15 years of study and work experience within the fields of Psychology, Social Work, and Clinical Counseling.

Welcome to Rocky Road Therapy, I’m Raquel (Rocky) and I am a Licensed Mental Health Counselor with over 5+ years of experience in helping maneuver life’s challenges with greater clarity, confidence, and self-compassion. My approach is direct but warm, collaborative, and down-to-earth. I believe therapy should feel like a genuine conversation where you feel heard, supported, and empowered. I work with teens, adults, veterans, and couples navigating attachment styles and wounds, substance misuse/recovery, grief, guilt & shame, trauma, relationship concerns, life transitions, anxiety, depression, identity loss, codependency, and self-esteem challenges.

Hi, I’m Victoria Freeman, I’m really glad you’re here. I’m a Licensed Mental Health Counselor in Florida, and I work with young adults, adults, and families who are tired of holding everything together. Many of the people I see are living with anxiety, depression, emotional burnout, or a quiet sense that they’ve lost touch with themselves somewhere along the way. If you’re used to being the strong one, the responsible one, the one who keeps going no matter what, therapy here is a place where you don’t have to do that. With me, you don’t have to perform. You don’t have to explain everything perfectly. You don’t have to pretend you’re okay. You can cry. You can sit in silence. You can struggle to find words. You can just be. There is no judgment here, only honesty, patience, and room to breathe.

My name is Normarie Torres-García and I completed my PhD in Clinical Psychology, from the Ponce Health Sciences University in Puerto Rico, and my Postdoctoral Fellowship in Integrated Behavioral Health in Primary Care in The University of Oklahoma Health Sciences Center. I have a strong background in delivering culturally sensitive services within a patient-centered model and I maintain a strong interest in working within other models of evidence-based interventions and health-care integration.

Have you been searching for relief from an eating disorder, body image issues, depression, anxiety, or trauma? Are you overwhelmed by negative thoughts and wish you could feel at peace in your mind and your body? I'm here to encourage you as someone who has been there before that there is hope and healing is possible. You deserve to feel seen, heard, and supported, and I feel honored to have the opportunity to provide this for my clients as they navigate their unique paths toward healing and growth. Reaching out to ask for help is the first step towards reclaiming your life. I often use a combination of Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) in my practice while incorporating trauma-informed, compassion-focused, and somatic therapy interventions. In our sessions we will compassionately explore the connections between your thoughts, emotions, and experiences without judgment. I will guide you through developing healthier patterns of thinking as well as tools to deal with distress in the mind and the body so that you can find holistic relief.

It is my desire and goal through the process of counseling to assist each client to help them find restoration and healing from the broken places of their stories and relationships so you have the opportunity to live life as it is intended. To live a life of freedom, hope and abundance to provide a safe nonjudgmental place to empower people with the insight and skills needed to move forward. I have experience and success in helping people with various types of anxiety, depression, stress, trauma, substance abuse, relationship issues, family problems, hard to handle teens.

My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life’s most difficult moments. Over the years, I’ve had the privilege of supporting people facing a wide range of challenges—experiences that have shown me just how powerful and transformative therapy can be. These moments have only deepened my commitment to walking alongside others on their path to healing. I’m continually inspired by the belief that every person holds the capacity for growth, resilience, and change. We can change and heal. Sometimes we just need a little help along the way. I treat adults age 18 and up.

Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty tough stuff our way, right? But here's the thing , you don't have to face it alone. I'm here to be your partner as we navigate through those overwhelming moments together. Let's keep it real, Life can be messy. Whether it's dealing with grief, anxiety, depression, or just the everyday stresses that come our way, I've got your back. No judgment here, just a listening ear and a whole lot of empathy. I believe in the power of collaboration. Together, we'll roll up our sleeves and figure out what works best for you. No cookie-cutter solutions, just practical tools and strategies tailored to your unique needs. This is a space where you can truly be yourself – flaws and all. There's no need to pretend to have it all together here. Let's embrace the imperfections and use them as stepping stones towards personal growth and empowerment. So, what do you say? Ready to start your journey towards a happier, more fulfilling life? I'm here to help you take that first step.

As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges with depression, anxiety, anger, PTSD, self-esteem, social skills and communication to name a few. After seeing many successes with my patients, I have come to fully trust in the therapeutic process as an important and effective tool in helping individuals to overcome mental health challenges and experience tremendous growth in many areas of their lives.

In therapy with me, there’s no judgment, no fluff, and no “one-size-fits-all” solutions. We’ll start where you are whether that’s putting out fires in your daily life or addressing deeper wounds that keep pulling you back. I combine Brainspotting, practical tools, and direct conversation to help you manage today’s struggles while healing the past. My focus areas include anxiety, depression, trauma, substance abuse, and domestic violence. I also work with therapists, first responders, and others carrying the weight of the world. My style is direct, compassionate, and grounded in the belief that healing is messy but possible. Together, we’ll create a space to explore your emotions, uncover patterns, and build strategies that work for you. It’s not about perfection it’s about progress and reclaiming your life on your terms. **If you try to book and there is no availability that works for you please reach out, directly via my website**

Licensed Psychotherapist | Culturally Sensitive | Trauma-Informed Welcome, I’m Nubia. Healing doesn’t happen overnight — but with the right support, it absolutely happens. Whether you're working through trauma, betrayal, anxiety, divorce, or simply feeling emotionally stuck, I’m here to help you move forward with clarity, strength, and care. I work with adults navigating life transitions, stress, or emotional wounds that have been hard to process alone. Many of my clients come to me feeling overwhelmed, burnt out, or unsure of how to break free from patterns that no longer serve them. Together, we explore the deeper “why” behind those patterns — and create space for healing, resilience, and growth. My approach is grounded in evidence-based modalities, including Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT). These methods help us understand how your thoughts, emotions, and behaviors are connected — and how to gently shift the beliefs that keep you feeling stuck. But beyond technique, I lead with authenticity, compassion, and cultural awareness. In our sessions, you’ll find a space that feels safe, honest, and judgment-free. Whether this is your first time in therapy or you’re returning to it, you are welcome exactly as you are. Clients often tell me they feel more centered, more empowered, and more hopeful after working together. I offer flexible scheduling, including evenings and virtual sessions, because healing should fit into real life. If you’re ready to begin your journey — whether you’re clear on your goals or still figuring them out — I’d be honored to support you. Let’s take the first step, together. Warmly, Nubia Anacius , MS,NBCC,LPC Licensed Psychotherapist

Hello, my name is Arlene and I am a Licensed Clinical Social Worker (LCSW) I have been providing counseling for 33 years. I have experience working in various areas of counseling settings and have provided counseling for diverse populations that include different ages, genders, and diverse racial, cultural, and LGBTQ backgrounds. Through the years I have obtained knowledge with concerns including depression, anxiety, substance abuse, family/parenting difficulties as well as childhood, adolescent, and young adult adjustments. In recent years I have been trained to work with individuals who have experienced traumatic events. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

You can come back from anything no matter how bad you think the situation is. It is all about your mindset. Reprogramming your mindset is the key to your success. The power of change rest in your desire to want change. I believe that people have the power to change their circumstances within themselves by changing their thought pattern first. Reprogramming your mindset is the key to your success.

Hi, I’m Sarah Sohal, DSW, LICSW, a licensed clinical social worker offering Telehealth therapy for adults and older adults. I specialize in supporting clients through life transitions and helping them process recent stressors that may feel overwhelming or disruptive. My Punjabi last name reflects my family through marriage rather than my own cultural background. My husband and our daughter are Punjabi, and being part of their family has given me a meaningful appreciation for South Asian culture while reinforcing my commitment to providing culturally humble, respectful, and inclusive care for clients from diverse backgrounds. My approach is collaborative, compassionate, and grounded in evidence-based practices. I draw from Cognitive Behavioral Therapy (CBT), solution-focused interventions, and mindfulness to help clients gain clarity, build resilience, and develop practical tools for moving forward. Whether you're navigating a career change, retirement, caregiving responsibilities, loss, or simply feeling stuck, therapy can offer a space to reflect, reset, and grow. I believe in meeting clients where they are, and creating a supportive, nonjudgmental environment where they feel heard and empowered. If you're looking for thoughtful, goal-oriented support during a challenging time, I’d be honored to work with you. *Please note- at this time I am only offering individual therapy, and am unable to offer couples or family therapy

I am a Licensed Clinical Social Worker with a specialized focus on addiction and the recovery process, including a strong understanding of the 12-step model. I also work extensively with mood disorders and personality disorders, with a particular clinical interest in borderline personality disorder (BPD). I am a proud graduate of Florida Atlantic University, where I earned both my Bachelor’s and Master’s degrees in Social Work. I bring significant experience supporting individuals navigating substance use disorders and complex mental health challenges, especially those impacted by emotional dysregulation, unstable relationships, identity concerns, and trauma-related patterns. My goal is to make a meaningful impact in the lives of those I serve by fostering education, self-awareness, and a deeper understanding of emotional and behavioral health. I believe that healing begins with insight — and that every person has the capacity to grow, transform, and create lasting change.

I believe therapy should be a place where you can bring your full self—your worries, questions, difficult experiences, and hopes for the future—without fear of judgment. My role is to offer a compassionate, collaborative space where you can slow down, feel heard, and begin making sense of what has been weighing on you. You do not have to have the right words or know exactly where to begin. We can start with what feels most important to you. My approach focuses on helping clients understand the connection between thoughts, emotions, behaviors, relationships, and past experiences. Together, we identify patterns that may be contributing to anxiety, feeling stuck, shame, emotional overwhelm, or difficulty trusting yourself. From there, we build practical, personalized tools that support emotional regulation, self-awareness, healthy boundaries, and meaningful change. I work with individuals experiencing anxiety, intrusive thoughts, compulsive behaviors, trauma-related concerns, grief, relationship difficulties, emotional dysregulation, shame, and identity-related concerns. I understand that these experiences can feel isolating or exhausting. Therapy can offer space to explore them with honesty and care while developing skills that feel useful beyond the therapy room. I integrate Cognitive Behavioral Therapy (CBT), Inference-Based Cognitive Behavioral Therapy (I-CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care. Depending on your needs and goals, our work may include noticing and challenging unhelpful thoughts, building distress-tolerance skills, practicing mindfulness, strengthening communication, or developing new ways to respond to difficult emotions. My hope is that therapy helps you feel more grounded, capable, and connected to yourself. I will meet you with curiosity, respect, and compassion as we work toward a life that feels safer, more manageable, and more aligned with your values. Whether you are beginning therapy or returning after a break, we will move at a pace that feels supportive, respectful, sustainable, and right for you each day.

Hello, I am a Licensed Mental health therapist. I have spent the last 15 years working as a therapist who focuses on strengthening client thinking that involves building mental resilience and clarity, empowering them to approach challenges with confidence and control. I focus on helping clients manage overwhelming emotions, gain valuable insight into their life experiences, and foster personal growth.

Hello, I’m Jose Btesh, and I am a Licensed Mental Health psychotherapist. As a therapist, I believe that a kind and supportive, client-focused approach is fundamental in helping navigate the many challenges that life can bring. I like to provide my clients with a warm, nonjudgmental, safe, and supportive space where we can explore and address the various thoughts, emotions, and experiences that pose a challenge in everyday life. Life can bring about many challenges, and at times, seeking professional support can help manage these challenges. I take pride in being able to meet my clients where they are as we explore what therapy has to offer. Life can be overwhelming and sometimes even exhausting, but I’m here to explore any obstacles you may face. My goal is to help you understand yourself more.

Hi, I'm Jenness Jones, a Licensed Mental Health Counselor and founder of Grace and Mercy Counseling, LLC. I am passionate about helping adolescents and adults navigate life's challenges with compassion, understanding, and practical support. My practice provides a safe, nonjudgmental space where clients can work through concerns such as anxiety, depression, trauma, life transitions, relationship difficulties, and stress while developing the tools needed for healing, growth, and lasting change. At Grace and Mercy Counseling, I believe that everyone deserves the opportunity to be heard, supported, and empowered. My goal is to help clients recognize their strengths, build resilience, and move toward a healthier and more fulfilling life.

With over 20 years of experience working with children, teens and adults using a variety of modalities such as Cognitive and play therapy techniques. Gottman certified level 1, in working with couples. Individual, couples, family and groups available for client choice. Speciality area with families and young teens and teens that are at risk due to behaviors and influences impacting relationships.

With over 30 years of experience in the mental health field, I bring a deep understanding of the therapeutic process and a strong commitment to helping individuals thrive. I have served in a wide range of clinical and leadership roles-therapist, clinical supervisor, clinical director, and adjunct professor-and have worked in diverse settings such as group homes, outpatient clinics, mental health centers, schools, and most recently, private practice. Licensed as an LPC in Colorado and an LMHC in Florida, I am committed to providing effective, compassionate care that is both present-focused and future-oriented—helping you move forward with clarity, confidence, and hope.

I am a compassionate, strength-based therapist dedicated to helping individuals, couples, and families heal, grow, and reconnect with their resilience. I specialize in trauma recovery, anxiety, depression, relationship issues, and parent–child dynamics, using evidence-based approaches such as CBT, CPT, solution-focused therapy, family systems work, and Gottman-informed couples therapy. My style is collaborative, warm, and deeply supportive—I meet clients exactly where they are and help them build the skills, clarity, and confidence needed to create meaningful change. My goal is to guide you toward lasting emotional wellness and a life aligned with your values.

Hi, My Name is Lydia Ignacio I am a LCSW in NY & FL and Transformational Coach providing combined energetic healing services. My areas of expertise include trauma, stress, and transitional life changes such as within the anxiety spectrum, depressive spectrum, PTSD, complex PTSD, relational trauma, trauma informed anxieties, depression, and PTSD, issues of identity, LGBTQ+ identity, relationship and relational challenges in couples counseling, LGBT+ couples counseling, and career development.