Therapists in Florida

Have you experienced some life experience or change, which you feel you need help to overcome, divorce, grief, or trauma? Have you felt as if sometimes you are drowning in your emotions instead of just experiencing them? Does anger, sadness, anxiety, or fear keep impacting your life in ways you don't want it to? Do you struggle managing your emotions and would love to learn how to cope with them effectively? Do you struggle with thoughts of self-harm, of not being good enough, hopelessness, or emptiness? Or do you have children/teens that might be going through these things? If you want a therapist who will not judge you and will help you manage what seems unmanageable, you have found me! I want to help you or your child/teen, start your new healing journey and enjoy life once more! I want you to learn to love yourself and build good relationship and have power to control your emotions and thoughts, while learning to have self-control and conquer the journey ahead! I have spoken in some conferences and am very involved in establishing awareness of mental health. I have two kids of my own and love helping parents and kids/teens understand each other and form better bonds. I also enjoy holistic medicine and therapy and therefore due practice it when needed. I am always eager to learn some new technique or read new research to better help my client's. I would be honored to help you in your healing journey.

I’m Janet Martinez, a Licensed Psychologist with years of experience supporting children, adolescents, and families through challenges such as trauma, anxiety, mood disorders, and emotional regulation. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Family Therapy to help clients develop healthier coping strategies and improve their overall well-being. My approach is compassionate, collaborative, and tailored to each client’s unique needs, with a focus on building emotional resilience, improving communication, and promoting lasting change.

Life is a journey and how we navigate the roadblocks and pitfalls determines how we are able to emotionally function in a healthy and productive manner. I understand that each person has their unique challenges that cannot be avoided, however, I can help to prioritize and put challenges into perspective while helping you function at your best and most productive self. I have a reality-based approach and challenge my clients to confront the thoughts and feelings that have been keeping them from moving forward.

I find great satisfaction in helping others solve complex problems that can seem difficult to overcome. My approach to problem-solving is ecelectic and I tailor my treatment plan to my patient's individual characteristics and needs. Within my practice, I see adults of all ages who are dealing with some sort of struggle. I enjoy working with young adults on issues related to personal growth and development. I also have considerable expertise in working with older adults who are dealing with cognitive or health issues, and their caregivers.

Hi, thanks for stopping by! The founding principles I have based my professional practice on are: empathy, respect, non-judgement and self-awareness. Very well acquainted personally and professionally with Anxiety, I have developed a specialty in this area. My approach to Anxiety and Mental Health in general, is one of "working with" rather than "fighting against". I have found it effective to start therapy by focusing on where the client is at on any given moment, and together working our way to where the client wants to be. My therapy style is Solution-focused, with emphasis on Cognitive-Behavioral techniques, also informed by Systems Theory, Humanistic and Psychodynamic concepts. I have always been fascinated with the study of the human mind, especially the unconscious, and the impact personal perspective has on the circumstances we experience.

Hello, I am a Licensed Clinical Social Worker, providing virtual services to support you through life’s transitions. Dealing with responsibilities, relationships, and stress, can sometimes create and imbalance and have you feeling lost. I can help you navigate and provide skills to assist you to creating a calmer balance and consistently overcome these issues. Building a trusting relationship is at the forefront in the ability for the relationship to grow over time, therefore making the client feel safe and comfortable to open up are my goals as a therapist. ** Please feel free to reach out if you want to check availability outside of what is posted, I am able to accommodate***

I'm Nicole, a bilingual LMHC and have over a decade of experience assisting individuals to find greater peace in their daily functioning. My experience in nonprofits has advanced my abilities to nurture diverse communities and a myriad of needs with an emphasis on trauma-informed care. I tailor my therapeutic approach to each individual's unique experiences and needs. Together, we can navigate your challenges and work towards your personal growth!

I began my work in the field in 2007 and have been fully licensed since 2017. I consider myself to be an exceptionally empathetic and caring counselor who meets my clients where they're at. I will push my clients to experience emotions and to sit with them in ways they haven't before. However, I do this in a safe manner where we simply expand the limits each time and create safety in each session to fully allow the client to embrace the process. I strive to help my clients make sense of their life and the experiences they've had. I have great respect for each individual's journey and understand there is value in all of us. I strive for all of my clients to feel seen, heard, respected, accepted, and not judged. From the very first session, my clients feel heard through my exceptional empathic listening skills. I ask evocative questions to get to the heart of the matter and to push the client to think more in depth and perhaps even with a different perspective about struggles or experiences that have caused them strife.

I am a licensed mental health counselor in the state of Florida accepting new clients. I try to match what the client in front of me needs. I use a client-centered approach most often and evidence-based approaches like cognitive behavior therapy or motivational interviewing. I'll give an open, nonjudgmental space to help you move through rather than around difficult thoughts, feelings, and situations. I can help with a variety of concerns from adjusting to life changes, anxiety, depression, bipolar disorder and/or unresolved trauma. For trauma work, there a few methods that we discuss and choose depending on needs: EMDR, CPT and NET. Each trauma intervention is quite different in method but the ultimate goal is the same: post traumatic growth.

I am a Licensed Mental Health Counselor (LMHC) with over nine years of experience helping individuals navigate life’s challenges. My diverse background includes working in outpatient clinics, state prisons, private practice, and government-contracted settings, giving me a unique perspective on addressing a wide range of mental health needs. I specialize in evidence-based approaches such as Cognitive Behavioral Therapy (CBT), grief counseling, and trauma-informed care to support clients in achieving growth, resilience, and emotional well-being. My goal is to provide a compassionate, nonjudgmental space where you can explore your concerns and build a fulfilling, balanced life.

I am a licensed mental health counselor in Florida with three years of professional experience. I have experience in assisting the client in managing their stress and anxiety, trauma and abuse, helping them to increase their self-esteem, their confidence and their motivation. In addition, I am well-versed in assisting clients with depression. I believe that you are the writer of your story which means you have the power to create your desired outcome, and you have what it takes to overcome the challenges and obstacles that can keep you from reaching your goals and dreams. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you in your journey. I look forward to working with you!

I am a licensed mental health counselor with over 4 years of experience specializing in grief, trauma, and emotional regulation. As a first-generation immigrant, Queer Latina Canadian, I am dedicated to supporting and advocating for my community. I have extensive experience working with youth, the Latinx community, and LGBTQ+ individuals in both English and Spanish. My commitment to helping others, particularly in crisis situations, is driven by a deep-seated passion for service and empathy.

Hello, my name is Veronica Williams, I'm a Licensed Mental Health Counselor located in Florida. I have a bachelor's degree in psychology and a master's degree in Mental Health Counseling. I believe effective counseling is a collaborative relationship. I tailor the counseling experience to each individual by combining a variety of evidenced based counseling theories such as Person-Centered, Cognitive Behavioral and Dialectical Behavioral Therapy.

Hello/ Hola! Thanks for stopping by and congratulations on taking this first step; as it is often a powerful journey towards healing. Have you been feeling stuck or like you've been searching for answers to questions you just cannot find the answers to? Do you find yourself in the same unhealthy relationship patterns where you are left feeling like there just needs to be more to life? I get excited about helping people find their personal path of growth, healing and self-discovery. I believe personal growth development is the single most important investment you can make to reach optimal wellness and I would love nothing more than to join you in that journey . I'm here when you're ready and I'm looking forward to connecting soon !

Life transitions are not easy and can rarely be dealt with alone. Support and clarification can truly empower and motivate you to make changes that lead to better mental and physical health. My style is warm, empathetic, approachable, and laid back. My goal is to listen deeply and carefully in order to understand you and your unique experiences. I provide a space where you can feel safe, comfortable and validated.

I am a committed Christian. My wife and I have been married for over 30 years during which we successfully raised three children. I am a US Air Force veteran (23 years), a retired DoD Civil Service veteran (15 years), and I have been a Licensed Mental Health Counselor for 10 years. I have lived in the Clearwater area for 20+ years. I have a lot of experience working with clients struggling with addiction (residential, IOP, private practice). Plus I have successfully helped many clients sort out mental health distress associated with anxiety, depression, grief, and trauma.

Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go through it alone. I’m Shelldyne, a Licensed Clinical Social Worker with over 14 years of experience helping adults navigate anxiety, depression, stress, burnout, grief, and major life transitions. I provide a compassionate, down-to-earth approach that combines evidence-based strategies with a deep respect for your personal and cultural background. Whether you're dealing with work stress, relationship challenges, or simply need space to breathe and be heard, I'm here to help you feel more balanced, empowered, and in control. As a Haitian-American therapist fluent in Haitian Creole, I specialize in working with diverse populations and understand the unique challenges faced by first-generation individuals and people from communities where mental health is often stigmatized. Let’s work together to uncover your strengths, heal what’s heavy, and build a life that feels more aligned with who you are.

Hello! I'm a Licensed Clinical Social Worker (LCSW) currently based in Florida. I graduated with my masters in Social Work from the University of South Florida. I have experience working with a wide range of individuals, including, Spanish speaking clients, Muslim clients, young adults, teens, and the LGBTQ community. I believe working with a wide range of individuals is imperative to the type of work I want to do.

Hello and Welcome. I have been a Licensed Clinical Social Worker specializing in depression, anxiety, panic attacks, anger management, problem gambling and healthy living with a chronic illness for 22 years. By creating a safe, supportive environment, I help clients address challenging issues and life transitions with compassion, insight and gentle humor. I focus on your strengths while incorporating problem solving strategies that allow you to become an active participant in the healing process. The decision to enter therapy takes courage. It can be hard work. It can also change your life and I'm a firm believer that it's never too late to make those changes.

Hi! My name is Moriah E. McCarthy. I am a licensed mental health counselor that believes in a holistic and blended approach with respect for the mind-body-spirit connection. Mental health is a pivotal component of all wellness. Treatment with me blends the exploration of the past and the deepening of insight with more concrete interventions and a forward-focused momentum. I use psycho-education and skills-building to empower clients to support themselves after counseling. Strengths and weaknesses are brought forward to integrate thoughts, feelings and actions into the whole self. I believe in collaborating with clients throughout the process. Clients feel supported and also challenged to take responsibility for their own success. When you work with me, I hope that we partner in your treatment. I value your feedback, appreciate you opening to possibilities, and taking action for greater stability. My approach is best described as client-centered and creative.

I am a Licensed Mental Health Counselor and a Board Certified Art Therapist, and my approach is strength based and client centered. Although I mostly use a cognitive behavioral framework, art therapy is something special I offer to my clients knowing it can be a powerful and unique way to process emotions and experiences. Whether a client is going through a challenging life transition, suffer from more chronic clinical diagnoses or have areas of life they want to reflect on to change or improve, I encourage them to reach out for a complimentary consult call. I look forward to working with individuals on their own journey of personal growth and healing.

As a Florida native based in Pensacola, I primarily offer online therapy sessions, with a focus on evening and weekend availability. I understand that these times often provide greater convenience for clients balancing busy schedules, and I am committed to working flexibly to find a session time that best suits your needs. With over 18 years of experience, I have had the privilege of working with individuals of all ages and diverse backgrounds. My practice is dedicated to providing caring, effective, and solution-focused therapy to those navigating challenges such as trauma, anxiety, depression, ADHD, relationship complexities, chronic conditions, and significant life transitions. My therapeutic approach is rooted in a blend of Rogerian (person-centered) principles and Cognitive Behavioral Therapy (CBT). Additionally, I integrate clinical hypnosis (when appropriate) and mindfulness practices to foster deeper insight and facilitate positive, lasting change. My aim is to weave these powerful techniques into a seamless, purposeful conversation, tailored specifically to your journey. Through our collaborative work, we will clearly define your personal goals, identify the most effective strategies for your unique situation, and reinforce new skills to ensure the changes you make are sustainable and deeply integrated into your life.

With over 17 years of experience in social services and 7 years as a practicing therapist, I have developed a deep appreciation for the power of connection, the courage of my clients, and the transformative nature of safe, consistent therapeutic work. My motivation to work in mental health stems from witnessing, time and again, the profound change that occurs when individuals are truly seen, heard, and supported in a space where they feel emotionally safe.

As a creative therapist, I blend Acceptance and Commitment Therapy (ACT), mindfulness, narrative therapy, and expressive arts to support your healing and growth. I believe in the power of stories and creative expression to help you connect with your values, make sense of your experiences, and move forward with purpose. Together, we’ll explore practical tools and imaginative approaches to build resilience, increase self-awareness, and create meaningful change in your life.

Hi, my name is Natalia, and I’m a Licensed Mental Health Counselor. I’m also a wife, mother, and foster mom — roles that deeply shape who I am and how I show up in my work. Over the past seven years, I’ve had the privilege of working in both community mental health and private practice, and I truly love what I do

I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive experience in clinical mental health and dedicate my work to supporting individuals in their emotional growth process, helping them navigate challenges such as anxiety, depression, grief, and life transitions. I use an integrative approach, tailoring interventions to the unique needs of each person to promote their well-being and personal development. Soy Julio Cruz Rodríguez, Consejero Clínico en Salud Mental, y ofrezco servicios exclusivamente en español. Cuento con amplia experiencia en salud mental clínica y me dedico a acompañar a personas en su proceso de crecimiento emocional, ayudándolas a manejar retos como la ansiedad, la depresión, el duelo y las transiciones de vida. Utilizo un enfoque integrativo, adaptando las intervenciones a las necesidades únicas de cada persona para promover su bienestar y desarrollo personal.

A warm, compassionate, genuine therapist, who believes to live a full life one must be balanced physically, mentally, and emotionally. I am very mindful of how culture, identify, and lived experiences shape how we navigate the world. I also genuinely believe in meeting each client where they are, and creating a space where they feel safe, respected, and empowered to show up just as they are. So, I approach the therapeutic relationship with the understanding that my clients are the experts in their lives, and I am the explorer helping them change course in their journey. As a therapist in Private Practice for over 7 years, I have learnt that therapy works best when it feels real and human — when clients can feel that I am not just listening, but genuinely present with them.

I am a compassionate and dedicated therapist who takes a holistic, empathetic approach to helping individuals navigate life's challenges. I understand that every person is unique, and I work collaboratively with my clients to explore their emotional, mental, and even physical well-being. I specialize in therapies like EMDR, DBT, and ERP, offering tools and support to help you heal from past trauma, regulate emotions, and overcome anxiety or depression. Together, we'll focus on your growth and empowerment, creating a safe space where you feel understood and equipped to live a fulfilling life.

Hi! My name is Emilee. I am an LCSW in Florida and have worked with foster children for three and a half years. My goal is to meet my clients where they are and show them kindness and compassion. I have a gentle approach and it is important for my clients to feel they can share their troubles with a person that has their best interests at heart and will approach them in a completely judgement-free zone.

I am a Licensed Clinical Social Worker (LCSW) licensed in both Florida and Georgia. In 2013, I graduated from Barry University with a master's degree in social work. I've had the privilege of working with public schools, colleges, and residential facilities. This background has prepared me to work with children, teenagers, young adults and adults. Serving my clients has always been my top priority, no matter where I work. I help people dealing with stressors find effective ways to manage their situation and become the best versions of themselves.

Thank you for taking the first step to feeling better about yourself and your life, or the life of someone who you care about, in looking for a competent and experienced therapist. My name is James Neeck. I am hoping that I can be the person who supplies the help and support that you or your loved one needs, as you or they engage in the change effort. I have over 20 years of experience in working with adolescents, young adults, children, and adults. Additionally, I have experience in working with first responders (police, fire, emergency medical personnel); members of the military, and veterans. As a therapist, my primary goal is to provide my clients with the most competent and professional services that I can offer them. I recognize the importance of the therapeutic relationship, in partnering with my clients in the change effort. Whether the issue is: trauma, anxiety, depression, social anxiety, relationship issues, or other emotional or mental health concern, my focus is to develop a plan with my client and to work toward the goals that they want or need to achieve in therapy. I consider being able to aid my clients in being where they want or need to be in their lives, both an honor and a privilege.

Hi, mucho gusto! I’m a bilingual Licensed Clinical Social Worker and certified school social worker based in Florida! My experience ranges from littles all the way through high school and young adulthood. The school setting has been my home for the last 6 years and has provided me with experience working towards goals and behavioral changes that impact our abilities to be successful both in and out of school. These goals can include stress management and coping skills, emotional regulation, organizational strategies, peer relations, and increasing self esteem.

"Start a new narrative" has always been my motto. I am licensed in Florida and have eight years of professional work experience. I have experience specializing in depression, anxiety, substance abuse, and couples therapy. I have guided and walked with numerous individuals, couples, families, and groups on their journeys toward healing in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! You possess the ability to reach your full potential in this lifetime. However, in today's world, coping with depression and anxiety has become more challenging. The daily responsibilities have increased, leading to social isolation, sadness, and hopelessness. Additionally, symptoms such as muscle tension, sleep disturbances, and irritability can make it difficult for individuals to perform at their best. Therefore, I am here to assist you in navigating your daily tasks and help you function at your best during this season of your life. I am motivated by the successful interventions and therapeutic sessions for all my clients. I want to be your "GPS" with the destination of "Peace and Healing."

I am a Licensed Clinical Social Worker (LCSW) with nearly 40 years’ experience in the field of behavioral health.I look forward to working together to help you learn ways to explore your thoughts, feelings and actions, and how you can manage anxiety as well as improve your personal relationships. Together we can set goals and break these goals down into steps that you can accomplish one by one to see steady progress.

Hello! I am a LCSW licensed in Florida. I have 21 years experience in the field and 14 years post graduate from USF. When I share my personal journey to becoming a LCSW I always say this field chose me. The experiences I have had in this field are truly awe inspiring and life changing. I hope that through the connections I make with each client, that they leave feeling empowered and inspired that they can lead the life they desire and deserve. I have experience working with survivors of intimate partner violence, sexual assault, military related trauma. I also have experience with chronic illness and death and dying. I am passionate about creating a safe and affirming space for LGBTQIA+ individuals. I have worked with all ages during my career. I currently focus on working with adults. I currently offer Solutions Focused Brief Therapy and Motivational Interviewing. I have chosen these modalities as they focus less on the problem and more on the solution and where you would like to be. They are empowerment based, placing you as the expert in the treatment room and of your own life. I am there merely as a guide to help you uncover your own potential and strengths. I look forward to working with you.

Hi! I am a dedicated and experienced Licensed Clinical Social Worker based in Florida. I have worked extensively with children, adults, and students, addressing a wide range of issues including Anxiety Disorders, ADHD, ODD, Behavioral Problems, Grief, Divorce, Depression, Anger Management, and Trauma. My approach is personalized, ensuring each client receives care tailored to their unique needs. I am committed to ongoing professional development, staying current with the latest research and therapeutic techniques to offer the best possible support to her clients. I am bilingual (Spanish).

I has been working in the therapeutic field for well over 20 yrs. with experience in all areas of the field. I have experience working with the court system, having worked directly with the Department of Juvenile Justice, Department of Corrections and Department of Children and Families. II have experience conducting groups, which included substance abuse, anger management and depression and anxiety. My areas of work include: residential setting, crisis stabilization units, school setting, in-home setting, inpatient settings. I works with different age groups from individual therapy to couples counseling, incorporating different modalities to meet the clients unique needs. Her experience includes processing adjustment challenges, life transitions, communication, anxiety, trauma therapy, family issues, emotional regulation, relationship concerns and couples counseling. It takes time and work to see the change you want to see and therapeutic intervention can help you achieve your goals". I work with my clients from an empathetic and nonjudgmental perspective to help them improve resilience, independence, decision-making, and life competence.

I’m a Licensed Clinical Mental Health Counselor based in Florida with a Master’s degree from Nova Southeastern University. With over 5 years of experience, I work with clients ranging from 7 to 99 years old, addressing a variety of concerns including severe mental illness, mood disorders, anxiety, depression, addiction, and everyday challenges such as work, family, and relationship stress. My approach is compassionate and tailored to support you through life’s difficulties in a safe and supportive environment.

Hi, I’m Alisa McGee, a Licensed Clinical Social Worker with over 16 years of experience in the mental health field. I bring an energetic, compassionate presence to therapy and value the role of positivity and even laughter in the healing process. I work with individuals and couples navigating anxiety, depression, trauma, relationship challenges, and life transitions. I aim to create a supportive, nonjudgmental space that encourages both reflection and meaningful growth.

Hi, I'm a licensed mental health counselor and have been in the field for over 15 years. I focus on children from 8 years old to adults. I graduated with my Masters degree from Boston College. I am motivated and dedicated to helping my clients be the best they want to be. I meet where clients are at and help them identify the goals they want to work on.

Do you want to feel happy and satisfied with your life? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Do you believe you deserve more? I help individuals manage anxiety, and feel happier and more satisfied with life. Together, we can identify what's not working and get things back to balance. We can work cooperatively to use a whole self approach, addressing the needs of your mind, body and spirit. I'm here to help. Reaching out or therapy can feel scary, but you're making the right choice. People deserve a safe space to heal and grow. In the sessions, I'll meet you with compassion, a listening ear and evidence-based techniques so you can overcome the challenges and live the life you deserve. I graduated from Florida State University with my undergraduate degree in Social Work. I graduated from Case Western Reserve University Mandel School of Applied Social Science. I ve been a Licensed Clinical Social Worker for over 25 years.

Hi, I'm Desiree Reed. I have my Masters in Counseling and Psychology, I take pride in helping individuals work through their life's obstacles. As a therapist, I provide an open, safe environment to explore difficult emotions and provide guidance to help clients navigate life's challenges. My goal is to help my clients build resilience and foster self-compassion. I'm passionate about providing quality care to my clients and helping them reach their full potential. I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). My goal is to help my clients develop the skills they need to manage their emotions, thoughts, and behaviors in order to reach their desired outcomes. I'm passionate about empowering individuals to make positive changes in their lives and helping them create sustainable solutions for their problems. My goal is to help people understand their hurdles and how to move forward in a positive and healthy way. I use evidence-based practices to provide a safe and confidential environment for my clients to explore their thoughts and feelings. My goal is to create a space where individuals can be heard, understood, and supported as they work towards becoming the version of themselves that they want to be.

I’m a Licensed Clinical Social Worker (LCSW) based in sunny Florida, and I’ve spent the past 10+ years helping adults navigate life’s toughest transitions with clarity and confidence. I earned my master’s degree from Florida State University, and my passion lies in guiding clients through major life changes—especially those brought on by medical challenges, relationship trauma, and burnout. Whether you’re healing from a toxic relationship, feeling stuck in your career, or adjusting to a new reality after a health diagnosis, I’m here to help you move forward with strength and purpose.

Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a practicing psychologist for many years. I work primarily with behavioral sleep medicine because sleep problems are so widespread and there are not enough specialists to meet the need. I continue working with people with anxiety, depression, and couples issues. The methods I use are evidence-based and trauma-informed. I am also an ordained member of the clergy (rabbi) and consider one's spirituality an important part of treatment for many, though not all people. I’ve practiced telehealth exclusively since early 2020. Most people like working this way because of convenience. Therapy is not adversely affected and I am even able to do hypnosis via telehealth.

I am dedicated to helping you through your journey of discovering a better you, or perhaps, regaining the you that you may have lost through difficult times. I like to view life as a book. Like any book, our life has chapters. Some of these chapters are happy, some are sad, some have successes that we can be proud of, and some are chapters we would not want anyone else to ever read. It is true that we cannot go back and change these chapters, but we can learn and grow from them, and you know what? The next chapter is unwritten and waiting to be your best chapter yet!

Hello! I work with people who want help finding ways to live a more fulfilling life. As a therapist, I help people recognize their strengths as we work together to overcome difficulties. Almost all of us struggle with many of the same questions. "Am I good enough?" "Why do I feel like I don't matter?" "Will I ever be truly happy when I seem to make the same choices over and over again?" Do you want to manage anxiety? Do you feel depressed? Have you experienced a trauma? Do you find yourself unable to finish projects or find your car keys? Are the kids struggling? Whatever is going wrong, a safe place to talk, knowing your trust will never be compromised, is a wonderful gift you can give yourself. During the first visit, we'll talk about what you want to see happen. Together will come up with a plan. Lasting change is possible. You can create a happy and fulfilling life.

I am a Licensed Professional Therapist, based in Florida. I was born in the Island of Jamaica but attended College in the USA, where I gained my Bachelors in Business Administration from Florida Atlantic University and my Masters from Palm Beach Atlantic University. I began my Professional work in 2019 and worked tirelessly with older teenagers, adults and seniors. However, I also did many hours of internship at a Counseling center and also at a Mental Health Facility, where I gained invaluable experiences.

I want to start by connecting with you in a safe space. I believe growth comes from the courage to face its truth and challenging circumstances in a safe and supportive environment. My role as a therapist is to respect your life experiences and explore the support you need for individual internal growth. My therapy approach provides unique ways to identify what changes you want to embrace and assist you in tapping into your inner strength. My intrinsic style is a genuine humanistic approach, and I encourage clients to take advantage of their ideas through individual reorientation. I want my client to visualize that their therapist has a big flashlight so they can navigate their potential to have a more balanced approach in their everyday life.

Hello, I'm glad you're here. As a therapist, I believe in addressing the whole person. My approach is rooted in compassion and centered around nurturing your overall well-being. As a therapist specializing in anxiety and depression and utilizing a holistic approach, I offer a unique blend of traditional psychotherapy techniques along with complementary approaches such as mindfulness, relaxation techniques, and body-centered therapies.

Do you find yourself struggling with navigating the challenges of life with the need to escape? Addiction and avoidance are two very common mechanisms used in today’s world to deal with the crushing weight of life. Trust me, I get it. I have walked my own journey out of addiction into sobriety. It is a lifelong process that I embrace. It’s not just about breaking free from substances, but also achieving emotional sobriety. Time is a luxury many of us don’t feel that we have and we are constantly looking for the “quick fix,” but life has other plans. If you are looking beyond a “band aid solution” to living a better life today you’ve come to the right place. I’ve been there. I may be a therapist, but I’m a human first. A person just like you. Would you like to accept the invitation to enter into this journey of healing together? To go from surviving to learning how to thrive? To learn to unapologetically love yourself again, or maybe for the first time ever? You’re worth it. It’s your time to make yourself a priority.