Huguena Jeannot
Huguena Jeannot
(she/her)
Frequently rebooked
New clients continue care with this provider
Hi! I'm a Licensed Clinical Social Worker based in Florida with a Master's degree from the University of North Florida and four years of practice experience. I am dedicated to challenging the stigma surrounding mental health. I support men and women as they navigate the challenges of adulthood and embark on their journey to wholeness by improving their mental, emotional, and physical well-being.
Get to know me
In our first session together, here's what you can expect
In our first session, we'll begin with brief introductions, followed by a biopsychosocial assessment. This will allow us to gain a comprehensive understanding of the various factors influencing your functioning and help us develop goals tailored to your specific needs.
The biggest strengths that I bring into our sessions
My greatest strength is forming genuine relationships with my clients, creating a safe and judgment-free space where they feel comfortable being their authentic selves.
The clients I'm best positioned to serve
I work with men and women who feel unsatisfied with their work-life balance, are adjusting to change, struggle to maintain relationships, and often experience stress, anxiety, or overwhelm.
About Huguena Jeannot
I identify as
Specialties
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Interpersonal
IPT is an evidence-based therapy that focuses on the relational aspects of emotional well-being. I use this treatment method to help individuals improve their overall mental health by enhancing their relationships and communication skills.
Cognitive Behavioral (CBT)
Negative thought patterns can lead to emotional distress and maladaptive behaviors, and by changing these thought patterns. I utilize CBT techniques and assist individuals in improving their emotional state and overall functioning by taking control of their thoughts and behaviors.
Acceptance and commitment (ACT)
ACT is a form of psychotherapy that combines mindfulness skills with behavioral strategies to help individuals accept what is out of their control and commit to actions that align with their values. I use ACT therapy techniques that help individuals accept difficult experiences and foster resilience.