Therapists in Florida

I am a licensed Mental Health Counselor, psychotherapist, and psychoanalyst with over 27 years of experience in psychotherapeutic treatment. I offer therapy in Spanish to individuals dealing with depression, anxiety, insecurity, and self-esteem issues, among others. I have supported people facing difficulties and feelings of loneliness related to migration and grief. Additionally, I work with pregnant women experiencing infertility or in the postpartum stage.

I specialize in helping individuals move from feeling overwhelmed to feeling in control. My practice is built on the belief that effective therapy requires a balance of high-level clinical expertise and real human connection. As a clinical psychologist, I provide a space that is both professional and deeply approachable. We will work together to identify the root of your challenges and develop a clear, actionable path forward. Whether we are working through a specific transition or deep-seated patterns, my goal is for you to feel truly heard and fully empowered to reach your goals.

I am a Licensed Mental Health Counselor with over 34 years of professional experience providing psychotherapy services. I speak English and Spanish. I provide my clients with a unique approach, helping them to identify and achieve specific therapy goals in a confidential, empathetic, and trusting atmosphere. I help individuals understand their current circumstances in order to make changes that will have lasting positive effects. I use an Insight approach, where I help, a better understanding of themselves, which leads to “individualized solutions”. My treatment approach is short-term, problem-oriented therapy sustained by my psychoanalytic background i. I use a combination of cognitive-behavioral, psycho-educational, and humanistic modalities, as well as evidence-based techniques. I strive to create a balance within my therapeutic approach based on my client’s particular needs and preferences. I have had the honor to serve a diversity of individuals and their families in a variety of settings, such as community mental health, crisis helplines, and outpatient programs (in a hospital setting). This was the first step. This is a safe space where you can create a vision for your life, along with an action plan and strategies for how to achieve your goals once you have identified them. I will support you and encourage you to find your ambition and desire and ways to realize your possibilities.

I'm Ari'Ton B. Scales, LMHC, Founder of Internal Growth LLC. I provide compassionate, evidence-based therapy for children, adolescents, and adults throughout Florida. I specialize in ADHD, Autism (ASD), anxiety, depression, trauma, life transitions, and parent support. With eight years of experience in mental health, I am committed to creating a safe, supportive space where clients can build resilience, heal, and achieve meaningful personal growth.

I’m Jose De La Cruz, a Licensed Clinical Social Worker (LCSW) trained and certified in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), specializing in helping clients improve emotional regulation, confidence, anxiety management, and overall mental well-being. I work with individuals who feel stuck in cycles of overthinking, stress, self-doubt, burnout, unhealthy coping patterns, or emotional overwhelm and want practical tools and deeper change. My approach combines evidence-based therapies such as CBT and EMDR with emotional regulation strategies to help clients better understand themselves, gain control over their emotions, and create meaningful behavioral change. Whether someone is struggling with anxiety, confidence, relationships, stress, or life transitions, my goal is to help them feel more grounded, empowered, and capable in their daily life.

Hello, I'm Carele, a dedicated LMHC committed to guiding individuals towards holistic wellness and personal growth. I have 7 years of experience working with clients with mood and adjustment disorders in both outpatient and inpatient settings. I specialize in working with individuals with anxiety, depression, stress, PTSD and adjustment issues. Together, we'll collaborate to explore your thoughts, emotions, and behaviors, uncovering patterns and insights that promote understanding and growth. Through our partnership, you can anticipate genuine support, empathetic guidance, and a commitment to your well-being every step of the way.

Finding the right therapist can feel a lot like finding your favorite cozy sweater—it needs to feel like the right fit. I work closely with clients to build genuine rapport and create a space where they feel comfortable exploring life’s challenges with openness and trust. I’m a Licensed Mental Health Counselor with a master’s degree from the University of North Florida and ten years of clinical experience. I specialize in helping adults navigate major life transitions, manage burnout, and reconnect with the parts of themselves that feel most authentic and grounded. Outside of the therapy office, I enjoy spending time outdoors, reading, crafting, and exploring local coffee shops with my family. I look forward to meeting you and supporting your journey toward growth, balance, and meaningful change.

My name is Natalya and I am a Licensed Clinical Social Worker with over 15 years of clinical experience. Are you seeking someone to help you navigate life and the emotions, changes and challenges we experience on this journey? I am here to listen. I am here to help. I specialize in empowering clients by blending creative yet practical interventions. One of my greatest joys is partnering with others to help them gain a deeper understanding of self and lead a more fulfilled life. It would be my privilege to join you in achieving your therapeutic goals.

Are you struggling with intense emotions that keep you exhausted and depleted? I understand the struggle and how frustrated or hopeless you may feel. Life can be demanding at times. Asking for help takes courage and can be the turning point to achieving wellness, peace and fulfillment. Perfection does not exist and we cannot make all our problems go away, but 
Psychotherapy can give you the skills to cope and exert your true self so that you can thrive and take control of your life.

You are worthy of peace. You are worthy of being heard. You are worthy of healthy, nourishing relationships. You are more than your mistakes or challenges. Sometimes life circumstances and events can cloud the ability to believe this. Deciding to take a chance on therapy is a significant and, often, daunting step. But you are not alone! The past 7 years of my life as a clinician have been enriched with countless opportunities to help others discover the greatness that is within them. I have served in a variety of capacities, including as an outpatient substance use treatment counselor, a trauma and attachment-focused therapist for adoptive families, and as a behavioral health therapist in a primary care clinic. Whether you are dealing with anxiety, depression, trauma, life transitions, or relationship difficulties, I am here to walk alongside you. We'll take a holistic approach on this journey together, where you will be empathically supported in a truly non-judgmental manner. I am here to create a space where you feel safe and empowered to make positive change for a more fulfilling life. I would be honored to partner with you! PLEASE NOTE: My current schedule openings are Mondays and Fridays 6:15pm-8:30pm.

Whether you're dealing with feeling overwhelmed, having relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel frightening, however it may be the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with empathy, compassion and evidence-based techniques so you can overcome the barriers that keep you from moving forward. I have been in the mental health/addiction field for over 30 years and love watching others grow internally and externally. Working as a Grief Recovery Practitioner has also added a unique aspect to my practice as I assist others to tend to their healing and recovery through the grief process. EMDR trained . I have worked with many different cultures, ethnicities and ages. Learning how you navigate through life is important to build a solid foundation for us to work within so that you can attain your goals. I have flexibility during weekday evenings as well. Look forward to hearing from you!

Hello ! My name is Arleen and I come to sessions with an open heart and ear for those seeking guidance on life's stressors. I have worked in multiple settings within the past 18 years, which has expanded my capacity to understand and guide clients from diverse backgrounds manage life events. I believe in the importance of meeting the client where they are and fostering hope in their lives.

I have a PhD in Counseling and am a Licensed Mental Health Counselor (LMHC) in Florida. I have 30 years of experience with a variety of issues and in multiple settings including community mental health, higher education, and private practice. I support clients with navigating difficult times by helping them clarify their values and learn alternative ways to deal with challenges and uncomfortable feelings, in order to live with greater intention and purpose.

I entered the field of social work 10+ years ago to advocate for and assist others in finding their voice. I quickly learned I was able to use my skills to help clients overcome obstacles and navigate broken systems. Over the course of my career, the need to address mental health disparities became apparent, as did the lack of available providers to do so. I became a licensed therapist to help clients live a life free of shame, one that is authentic without needing anyone else’s approval.

From an early age, I felt a strong calling to help others and found deep fulfillment in making a positive difference in people’s lives. Raised in an immigrant family with limited resources, I joined the military as a way to pursue my education and create new opportunities for myself. During my time in the military, I relocated frequently and had the privilege of connecting with individuals from diverse cultures, backgrounds, and belief systems. These experiences shaped my understanding of how our differences enrich us, while also recognizing how they can create internal struggles, relational challenges, and emotional stress. This perspective led me to pursue a career in social work. Today, I am committed to providing compassionate, culturally responsive care and supporting individuals as they navigate life’s challenges, build resilience, and move toward meaningful change—one person at a time. It is so hard to try to tell your life story to a stranger, but just know I'm here to help you find the strength you thought you lost but is just hiding deep in you. We will work together to help you achieve your goals. Spanish: Es my dificil contarle su historia a un estrano, pero yo estoy aqui para ayudarle a encontrar su fuerza interior para mejorar.

I am a licensed therapist with specialized training in Eye Movement Desensitization and Reprocessing (EMDR) therapy, an evidence-based approach for healing from trauma and distressing life experiences. I earned my Master’s degree in Clinical Mental Health Counseling from Florida State University and am passionate about helping individuals create meaningful and lasting change. My areas of specialization include eating disorders, trauma, perfectionism, and the emotional challenges that often accompany them. I strive to provide a supportive, nonjudgmental space where clients feel understood, empowered, and equipped with practical tools for growth. Together, we can work toward healing, greater self-compassion, and a life that feels more aligned with your values and goals.

It is my position to offer any and all a welcome, safe and protected space to explore thoughts,feelings and needs with endless positive regard. Should you choose to allow me to assist on your journey, I am here to help. I have worked in the field as a tech in a mental health hospital with severely ill clients, as an office assistant in private practice, case management and as a counselor in agency work until landing in my own office.

As a mental health professional, I believe that prioritizing emotional well-being is essential to living a fulfilling and balanced life. Seeking help takes courage, and I commend you for taking that step toward healing and growth. My work focuses on supporting adults and couples as they navigate challenges such as addiction, anxiety, depression, grief, and major life transitions. Everyone’s story is unique, and I believe therapy should reflect that. My goal is to create a safe, supportive space where you feel comfortable exploring your experiences, building self-awareness, and developing lasting change. I approach therapy collaboratively—working alongside you to identify goals and find strategies that fit your life. Each session is tailored to your unique needs and goals. We focus on helping you gain self-awareness, strengthen relationships, and navigate life’s challenges with confidence and calm. Therapy is more than symptom management—it’s about creating meaningful change, rediscovering your strengths, and building the life you want to live.

Welcome—I am glad you are here. Taking the step to look for a therapist takes a lot of grit, especially when you are already carrying a heavy load. My name is Nadinna Guerrero, and I am a mental health therapist dedicated to helping adults process trauma, navigate complex relationship dynamics, and reclaim their lives. Many men grow up receiving messages that they need to "have it all together" or handle their pain silently, but in our sessions, you can completely drop that weight. I provide a grounded, straightforward, and entirely non-judgmental space where we can look at what is really going on beneath the surface. Whether you are trying to break out of painful relationship loops, struggling to communicate effectively with the people you love, or dealing with the persistent echoes of past trauma, we will tackle it together as a team. Our work won't just be about talking through the hard days; it will be about understanding how your past shapes your present, healing those root wounds, and giving you practical, real-world tools to move forward with confidence. You do not have to figure this out alone, and you do not have to have it all sorted out before you start. If you are ready to stop just surviving and start building a life that feels authentic, connected, and resilient, let's connect for an initial consultation.

In nearly 15 years of practice, I have had the privilege of working with patients, loved ones and medical providers to address a variety health issues including, but not limited to, sudden hospitalization, new diagnosis(es), chronic illness, high risk pregnancy, infertility and reproductive concerns, diabetes, cancer, bleeding disorders, end of life, and chronic pain. My professional experiences have provided me with the opportunity to work with hundreds of individuals and their medical providers as they have navigated on their journey to, through and beyond diagnosis. My goal is to provide a safe space for patients, family members and medical providers to work through their thoughts and feelings. The approach to your therapy will be one of collaboration, with me providing support in a non-judgmental environment and you making the final decisions on which path you wish to embark on.

Hello! Thanks for being brave and being willing to discuss your goals with me. My name is Floribeth. It will be my pleasure to become your psychotherapist and to see you soar through challenges. Do you feel that stress and anxiety is taking a toll on you? Do you struggle to cope with medical diagnosis or healthy eating behaviors? Is it hard to prioritize yourself and your wants and needs? I help my clients navigate these transition periods and build coping skills to allow them to feel better and develop a more positive outlook on life. My communication style is calm, empathetic, and active listening. I want my clients to feel comfortable talking with me about their issues. I pride myself on my ability to keep confidentiality, to provide a safe space, and to listen non-judgmentally. I love seeing individuals become more resilient and set an example for others. In our sessions, I will provide evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together on your journey to success!

Whether you're feeling overwhelmed by anxiety, navigating a major life transition, struggling in your relationships, or simply feeling stuck, therapy can be a place to slow down and make sense of it all. I specialize in working with young adults as they navigate the challenges that come with the "quarter life crisis," while also working with adults who are looking for greater self-understanding and lasting change. My goal is to provide a space where you feel genuinely accepted, understood, and free from judgment. Together, we'll work toward helping you build self-compassion, communicate more effectively, and develop the tools to navigate life's challenges with greater confidence.

I am a Licensed Mental Health Counselor who has been practicing in the local community since 2011. I began my career working with a non-profit by helping children, teenagers, parents, and couples who struggled with various issues, ranging from learning to cope with day-to-day stressors to healing from major traumas. In the years since then, I’ve helped young adults in college wrestling with academic pressure, newly blended families yearning for harmony, couples searching to renew faded intimacy, and individuals struggling to overcome addictive patterns. This broad range of therapeutic experience has helped me to become well-rounded as a mental health professional.

As a licensed clinical mental health counselor, I am here to work with you to manage and overcome your own challenges in life and be able to help you live your life with a sense of ease and fulfillment. My experience includes working with adults, couples, elders of diverse backgrounds in outpatient, residential and hospital settings for nearly a decade. I work with individuals and couples in both English and Spanish.

I am Jacnery Rodriguez Perez, LMFT I am a compassionate and dedicated bilingual (Spanish and English) therapist with a focus on providing a safe and supportive space for clients to explore their thoughts, feelings, and behaviors. I bring a wealth of experience in working with diverse populations, and my cultural sensitivity allows me to offer tailored support that respects the unique experiences and values of each individual. By blending empathy with actionable strategies, I aim to foster healing, growth, and resilience in my clients.

I am a Florida-based therapist, interested in working with clients from all walks of life who are interested in self-exploration and growth. I have worked in the field of counseling for 5 years and find that my favorite clients are those who "jump in" to the process of learning about themselves for the sake of building a satisfying, purpose-driven life.

I have been doing clinical counseling for 28 years, and unlike most providers, I have a doctorate degree in counseling. I believe that the extra education helps me to provide more thorough, informed, and helpful feedback for clients. I currently provide therapy on a broad range of issues including trauma, anxiety, substance abuse and mood disorders. I am also comfortable working with sexual, gender, and eating issues. I have experience as well with neurodivergence and autism spectrum clients. My passion in a clinical setting involves working with trauma and dissociation, in particular clients with Dissociative Identity Disorder. I believe in giving you tangible feedback and practical solutions. I intend to demystify the process of counseling so that you can truly benefit from your work. In terms of my own self-care I enjoy walking outdoors as a means of reconnecting with nature. Recently, I rediscovered tennis, and have been playing doubles with a local group twice a week. I also recently started playing ping pong and pickleball.

Hi, I'm Chelsie, a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, and the harder seasons of life. I'm not here to just listen and nod; I'm here to work with you toward real change. My approach is direct, solution-oriented, and always collaborative. I believe in naming things clearly, asking the hard questions, and building a plan you can actually use. My job is to help you make that choice consciously, and to help you get where you're trying to go.

My name is Melissa Powell and I am a licensed mental health counselor and master's certified addictions professional in Florida. I have experience in severe and persistent mental health issues, homeless population , criminal justice population and those suffering with addictions. I have worked in a private practice setting for over 12 years dealing with issues related to, but not limited to, substance abuse, codependency, gaslighting, coping skills, issues surrounding self esteem and self confidence, anger, anxiety and depression. My passion is the underserved communities, those that aren't being heard and need someone to listen and understand.

I specialize in working with adults and young adults navigating anxiety, ADHD, trauma, addiction and recovery, relationship challenges, and major life transitions. Whether you've recently moved across the country, started a new career, stepped into a leadership role, gotten sober, or are trying to figure out what's next, therapy can provide a space to slow down, gain clarity, and move forward with confidence. I also enjoy working with individuals navigating both traditional and non-traditional relationships, including ethical non-monogamy. For clients who value spirituality, mindfulness, or holistic wellness, I welcome those perspectives into therapy and believe they can be meaningful resources for healing when integrated with evidence-based care. My goal is to create a compassionate, judgment-free environment where you feel supported while developing practical tools for lasting change.

Hello, I am a Licensed Clinical Social Worker with 24 years of experience with a variety of individuals, partners, and family units. I received my master's degree in social work in 1998 from Florida State University. I am open to work with anyone who has a desire to grow and learn about themselves and others. My shared goal is to partner with folks on informed choice and decision making in life.

You don't have to have everything figured out before starting therapy. As a Licensed Mental Health Counselor, I provide a safe, supportive, and judgment-free space where you can show up exactly as you are. Whether you're feeling overwhelmed, anxious, navigating a difficult life transition, struggling in your relationships, or simply feeling stuck, you don't have to face it alone. My approach is warm, collaborative, and goal-oriented. I believe therapy is a partnership where you'll feel heard, respected, and supported while also being gently challenged to grow. Together, we'll make sense of what's weighing on you, identify patterns that may be holding you back, build practical coping skills, and create meaningful strategies that fit your life. My goal is to help you gain confidence, develop resilience, and take lasting steps toward healing, personal growth, and living a more fulfilling life.

Lakisha professional accomplishments include obtaining a License in Mental Health Counselor, License in Certified Addiction Professional, License in Juvenile Sex Offender Treatment, and Eye Movement Reprocessing, Desensitization(EMDR) certified therapist. Lakisha is a Florida state board certified qualifying supervisor for mental health counselors, clinical social workers, and marriage/family therapists. Lastly, Lakisha is a Florida Certification Board trainer for continued education units(CEUs) with mental health counseling, marriage family therapy, clinical social work, and certified behavioral case manager. Lakisha is very passionate about trauma specifically complex trauma and how it correlates with personality disorders that she is currently in the process of publishing her first book which is expected to be released by summer of 2026.

Combining Transformative Justice Practices with Clinical Mental Health Counseling Techniques, Adejare (Ah-Day-Jah-Ray) McMillan, is professionally a Psychotherapist and communally a healer. This South Florida-based speaker, poet, and activist holds a Bachelor’s degree in Criminal Justice, Master’s degree in Mental Health Counseling, and is State Licensed as a Mental Health Counselor (LMHC). For the last decade, he has worked with people of all races, lifestyles, and ages — as young as 13 and upwards of 70 years old. Having been a past member of several organizations dedicated to human rights and social justice, Adejare finds time to remain engaged in community activism, advocacy, and organizing — at times, specifically as a Transformative Justice Circle Keeper and Trainer.

Hi! I'm Solange. It is a true honor for me to be a part of your healing journey. I truly believe in our human need for a listening ear and the healing that comes from it. As a person-centered therapist, I consciously work to see your world through your eyes. This allows room for the safe space necessary to process your unique story. With a flexible approach to therapy, I can use the most effective methods to fit your needs. From coping with life stressors to digging deep, I go at your pace. I began my career at the Trauma Resolution Center where I gained my specialty in treating adult survivors of crime, childhood trauma, and PTSD. I use Trauma Incident Reduction techniques along with EMDR to address current-day symptoms that stem from your past. I have also practiced in outpatient PHP and IOP programs where I focused on providing group therapy with a variety of populations and issues. .

Hi, I'm glad you're here! I am a Haitian American clinician, born and raised in Miami, Florida, with a deep appreciation for culture, community, and faith. As a Christian and a licensed clinical social worker, I strive to create a therapeutic space that is compassionate, nonjudgmental, and grounded in both evidence-based practice and respect for each person’s values and lived experience. I earned my master’s in social work from Florida Atlantic University and have dedicated my career to helping individuals navigate anxiety, depression, trauma, relationship stress, and life transitions. My primary treatment approach is Cognitive Behavioral Therapy (CBT), which focuses on helping clients understand the connection between their thoughts, feelings, and behaviors, enabling them to develop healthier patterns and practical tools for daily life. I am also currently in the process of becoming trained in Eye Movement Desensitization and Reprocessing (EMDR), an approach that can be particularly helpful for those who have experienced trauma or distressing life events. My goal is to integrate EMDR into my work to offer clients additional pathways toward healing, emotional regulation, and a stronger sense of self. As a Haitian American therapist, I understand the importance of identity, intergenerational dynamics, and cultural nuance in the healing process. I welcome clients from all backgrounds and beliefs and am especially passionate supporting those who may be navigating the intersection of culture, faith, and mental health. In our work together, you can expect warmth, honesty, collaboration, and a focus on practical change that aligns with your goals and values.

Hi, I’m Guyna Dacius, a Licensed Clinical Social Worker. I work with teens and adults dealing with stress, anxiety, and the impact of past experiences that continue to shape their day-to-day lives. Many of the individuals I support are high achievers who carry a great deal internally while appearing steady and capable on the outside. My approach is trauma-informed, collaborative, and reflective. I help clients understand the patterns underlying their emotions and responses and explore how these patterns developed over time. In our work together, you can expect a grounded, thoughtful environment focused on insight, clarity, and meaningful emotional well-being at a pace that feels manageable for you.

People often come to therapy carrying emotional pain, life stressors, or patterns they’ve been struggling with for a long time. I work with individuals from diverse and multicultural backgrounds who are navigating challenges related to mental health, substance use, and co-occurring disorders. My approach is person-centered and collaborative, rooted in the belief that you are the expert of your own life and experiences. I strive to create a supportive, nonjudgmental space where clients feel heard, respected, and empowered to grow. Drawing from my experience in both outpatient and residential treatment settings, I focus on building a strong therapeutic relationship that fosters trust, insight, healing, and meaningful change.

I have a passion for supporting individuals by encouraging changes, healing, and empowerment. I have had the wonderful opportunity to practice as a mental health therapist as well as share my expertise to deliver educational services as well as therapy in Palm Beach County for the last 9 years. I received a Bachelor of Arts in Psychology from South University, and I currently hold a Master of Science in Professional Counseling from Grand Canyon University. I am currently completing an EdD with an emphasis in Behavioral Health at Grand Canyon University.

Hello! I am a bilingual Licensed Mental Health Counselor based out of Davenport, Florida doing virtual therapy. I have been practicing for 14 years working with men, women and couples. Clients that work with me feel empowered and supported yet are challenged during their therapy journey in order to create breakthroughs. As my clients go through their therapy journey, I believe its important that my clients feel like they are not alone.

Clients should know that I’m down-to-earth, non-judgmental, and a genuine person. I believe therapy works best when you feel safe enough to be real—no masks, no pressure, no shame. I bring warmth and care into the room, along with a sense of humor when it’s helpful, because healing doesn’t always have to feel heavy to be meaningful. I’m also solution-focused and collaborative. That means we’ll spend time understanding what’s going on, but we won’t get stuck there. We’ll work together to identify practical tools, coping strategies, and small, realistic steps that can help you feel better in your day-to-day life. Above all, I care deeply about meeting you where you are and supporting you in a way that feels respectful, empowering, and aligned with your goals.

I’m David, a licensed therapist who creates a calm, supportive space for adults navigating anxiety, stress, relationship challenges, and moments of feeling “stuck.” I know how overwhelming it can feel to start therapy, and I honor the courage it takes to reach out. My approach is grounded in compassion, clarity, and collaboration. Whether you’re feeling unlike yourself, moving through recurring patterns, or simply wanting to reconnect with your sense of direction, I’m here to listen and help you move forward with confidence and care

Dr. Green has treated thousands of individuals with various mental and medical illnesses and has a wealth of experience in this field. I focus on the relationship between the mind and body and the powerful ways in which emotions, mental, social and spiritual factors can directly affect health. My treatment approach uses cognitive behavioral techniques and psychotherapy for optimum health.

​Our lives are full of obstacles that can prevent us from living life to its fullest. Some obstacles we seem to bring upon ourselves, while others are thrust upon us. Overcoming these obstacles can be difficult and sometimes painful. I offer a safe, non-judgmental therapeutic setting. Together, we explore the specific challenges you are facing which impede your ability to live life to its fullest. I incorporate a variety of therapeutic interventions.

My name is Ledia Urbano, I am a Licensed Clinical Social Worker (LCSW) and Qualified Supervisor in the State of Florida. For over 25 years I have the privileged to provide effective therapeutic interventions to adults impacted by mental illness and/or substance use disorders. I use a combination of therapy approaches that include but are not limited to Cognitive Behavior Therapy; which focus on identifying and changing negative thought patterns to improve behaviors and emotional regulation, Acceptance and Commitment Therapy; which provides a pathway for accepting difficult emotions rather than fighting them, while committing to actions aligned with personal values, Humanistic/Person-Center Therapy; which focus on our inherent capacity for growth, providing a supportive, non-judgmental environment for self-exploration, Solution-Focused Therapy, often called Solution-Focused Brief Therapy; a goal-oriented, strengths-based therapeutic approach which instead of dwelling on the history of a problem or digging into deep pathology, it focuses on building concrete solutions, identifying personal resources, and envisioning a desired future, and Integrative Therapy; a flexible, holistic approach that combines techniques from various schools to fit the unique needs of each individual.

Taking the first step toward therapy is an investment in your well-being, and choosing the right therapist is an important part of that process. With more than 30 years of clinical experience, I provide a warm, supportive, and nonjudgmental environment where you can feel heard, understood, and comfortable exploring life's challenges. I believe that healing begins with a trusting therapeutic relationship. My approach is compassionate, collaborative, and individualized, recognizing that every person brings a unique story, set of experiences, and goals. Together, we'll identify obstacles that may be keeping you stuck, build on your existing strengths, and develop practical strategies to help you move forward with greater confidence and resilience. Throughout my career, I have served as a Clinical Supervisor and spent 18 years as a Senior Dialysis Case Manager, helping individuals and families navigate complex medical, emotional, and life transitions. These experiences have given me a deep appreciation for the connection between physical and emotional well-being while strengthening my ability to provide thoughtful guidance during times of uncertainty. I utilize a variety of evidence-based treatment approaches, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Exposure and Response Prevention (ERP), trauma-focused therapy, grief counseling, and other integrative modalities. Every treatment plan is personalized to reflect your individual needs, values, and goals. Whether you're struggling with anxiety, depression, trauma, relationship concerns, medical challenges, stress, low self-esteem, or a major life transition, I am committed to helping you gain insight, develop healthy coping skills, and create meaningful, lasting change. My goal is to empower you with the tools and support needed to build a healthier, more balanced, and fulfilling life.

Welcome to Rocky Road Therapy, I’m Raquel (Rocky) and I am a Licensed Mental Health Counselor with over 5+ years of experience in helping maneuver life’s challenges with greater clarity, confidence, and self-compassion. My approach is direct but warm, collaborative, and down-to-earth. I believe therapy should feel like a genuine conversation where you feel heard, supported, and empowered. I work with teens, adults, veterans, and couples navigating attachment styles and wounds, substance misuse/recovery, grief, guilt & shame, trauma, relationship concerns, life transitions, anxiety, depression, identity loss, codependency, and self-esteem challenges.

After a career in the corporate world, I "reinvented" by going back to school to obtain a masters degree in counseling. I have worked at the VA, FL civil commitment prison, a psychiatric hospital and for the last five years counsel for a local hospital system serving a diverse population. Married, 5 kids, (3 adopted), cats and dogs, successes and failures in both business and personal life. I continue to learn how to navigate life's challenges and find meaning and purpose helping others. I practice CBT, ACT, and mindfulness, but believe the client's language should drive their journey. Being heard and understood is a partnership. Cultivating peace inside us allows us to see things as they really are. I pledge to always do my best for you.

Welcome! I am a Licensed Clinical Social Worker (LCSW) and a Perinatal Mental Health Certified Therapist based in Florida. I received my Masters from New York University Silver School of Social Work and have been practicing for over 10 years. I specialize in supporting individuals struggling with Postpartum Challenges, pregnancy related challenges, and perinatal loss. I also specialize in working with grief and loss of all types. I strongly believe in meeting my clients where they are and encourage them to utilize their strengths to help them live their best lives.

With more than 20 years of experience in social work, including several years as a Licensed Clinical Social Worker in Florida, I provide evidence-based therapy for individuals navigating grief and loss, major life changes and transitions, relationship concerns, anxiety, depression, stress, and other challenges that can make life feel overwhelming. I have had the privilege of working with children, adolescents, and adults, and I believe therapy should be a place where you feel heard, respected, understood, and never judged.