Licensed to practice in Florida and accepts 10 insurances. Specializes in Sex Addiction, Anxiety, Couples Counseling and 10 more.

Howard Lane,

(he/him)

LMHC, 18 years of experience
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New to Grow

VirtualAvailable

About me

Howard is a highly trained, experienced Licensed Mental Health Counselor, specializing in treating and providing therapy for a co-occurring disorder, dual diagnosis population. Howard has been treating clients from a variety of diverse cultural backgrounds. They struggle with drug/alcohol addiction as well as sexually addictive behaviors, pornography addiction and symptoms associated with depression, anxiety, unresolved trauma, bipolar disorder, attention deficit hyperactivity disorder and obsessive-compulsive disorder. ‘I've employed evidenced based treatment modalities for clients since 2008, many of which having an underlying mental health concern or diagnosis (co-occurring disorder) that has not been addressed’. The work Howard does with clients goes beyond relapse prevention and coping skills to ‘survive’. Howard enjoys teaching client’s how to ‘live’. ‘I utilize a ‘systemic’ approach to treating addictions and will teach family member’s how to actively participate in their love ones treatment and at the same time teach them specific techniques to eliminate codependency, as well as maladaptive, dysfunctional and enabling behaviors, to establish healthy boundaries, so the entire family gets well’. We learn from experience how one family member can impact and affect the entire family.

Get to know me

In our first session together, here's what you can expect

Our first session will be an opportunity for us to get to know one another. We'll discuss your background and what brings you to therapy. It's completely normal to feel nervous about your first appointment. We'll take it one step at a time, and I'm here to guide you through each step of the process. I believe in ‘empowering’ clients to find solution in their lives and to identify ways to confront obstacles that are getting in the way of their recovery. As a Solution Focused therapist, I will integrate various methods including ‘CBT skills, (cognitive behavioral therapy). The goal is to help clients understand their cognitive distortions that resulted in faulty thinking and poor decision making. ‘.

The biggest strengths that I bring into our sessions

My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. How I help clients reach goals I believe therapy is a partnership. Together, we'll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or another personal objective. Your goals may evolve as you gain new insights. I'm here to provide the support and tools you need.

Specialties

Top specialties

Anxiety

Other specialties

ADHD

Addiction

Anger Management

Bipolar Disorder

Depression

Identifies as

Man

Licensed in

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I provide my clients tools and techniques to identify, improve and better manage their cognitive distortions and defense mechanisms that result in faulty thinking and poor decision making. Also, to improve confidence and self-esteem and improve communication and transparency in their relationships. .

New to Grow
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.