Therapists in California

Hi, I’m Stephanie Doran, a Licensed Professional Clinical Counselor (LPC17781). I hold a Master’s degree in Counseling from Loyola Marymount University and have been practicing for 6 years. I specialize in helping clients, ages 10 to 65, with issues such as anxiety, depression, family conflicts, and substance abuse. I create customized treatment plans that are tailored to each client’s unique needs.

Hello! My name is Stacey, and I am a Licensed Marriage and Family Therapist (LMFT) based in Santa Barbara, CA. I earned my Master’s degree in Clinical Psychology from Antioch University and have been working with clients for over six years. I specialize in supporting young adults as they navigate the challenges of early adulthood, with a focus on treating anxiety, depression, and emotional well-being. My goal is to create a safe, affirming space where individuals can explore their experiences and work toward healing and growth.

Hi, I’m Marixa. I hold a Master’s in Marriage and Family Therapy as well as a Master of Science in Educational Counseling. I have experience supporting individuals who are navigating challenges such as low self-esteem, anxiety, depression, trauma, relationship issues, and feeling “stuck” or disconnected. I draw from a variety of therapeutic approaches tailored to each client’s unique needs. One method I often integrate is Eye Movement Desensitization and Reprocessing (EMDR), which, when combined with talk therapy, has helped many of my clients reduce the intensity of their symptoms and move closer to their goals. I have also completed the Brain Health Professional Certification from Amen University and am part of the Amen University alumni network of certified professionals. This training informs my work with a more holistic, brain-based understanding of mental health and wellness. I believe that healing begins when we allow ourselves to truly feel and process what’s beneath the surface. Taking that first step can feel overwhelming, but it’s often the most powerful move toward becoming more aligned with who you are and how you want to feel.

Life is a journey not a parking lot. I have been a licensed therapist for over 22 years. I specialize in therapy with adolescents and adults. My focus is on brief therapy, family systems, attachment disorders, and couple's therapy. Self-discovery is a gift to yourself and others to uncover the barriers that are keeping you from your full potential. Exploring your relationship patterns and how they correlate to early childhood attachments.

Hi, I'm Amanda, I'm a Hispanic Mexican American, culturally sensitive psychotherapist. I am known for my warm, caring, family-oriented personality. With more than 25 years of experience working with children, pre-teens, teens, adults and seniors. I've worked in children community mental health, crisis intervention and substance abuse treatment. I'm experienced with anxiety, depression, anger management, trauma, behavioral issues, relationship issues, adoption, womens issues and life transitions.

You deserve a life filled with ease, peace, passion, and joy. Please let me accompany you on a journey of personal growth where we harness your unique abilities to overcome challenges, enhance your personal and professional relationships, cultivate happily grounded self-assurance, and embrace your inner strengths. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body, and spirit. Whether you're dealing with overwhelm, relationship issues, or cycles of anxiety, depression, or addiction, I'm here to help. Will be your spirited, upbeat, and encouraging companion.

Im a Bilingual English/Spanish-speaking therapist with a Marriage and Family License, with 18 years of clinical experience, 14 years licensed and in private practice. I consider myself to be bicultural. Having been raised as a first-generation American in a Latin family, I can identify with the mentality of someone living within two "worlds". Transitioning from one culture to another with seemingly different values, beliefs and language. I can easily understand the struggle that maintaining, and existing in both, can sometimes be. I've come to perceive and appreciate it as the gift of having a "bridge" that allows connection to, and understanding of, different aspects of people and life. My education has a foundation in Clinical Psychology, woven with holistic transpersonal themes, the connection between mind, body, and spirit, and just plain down-to-earth common sense. Always keeping in mind the client's personal beliefs and values.

Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have worked with many different people from a variety of cultures. I have helped both children, adolescents and adults with various concerns from criminal behaviors, addiction, and serious mental illness. I have helped people change their behavior and thinking so they can reach their potential, achieve their goals and heal emotionally, spiritually, and physically.

Hello there, I’m Lus. Do you miss feeling like yourself? Does it feel like you are going around in circles with the same problems yet can’t seem to find a permanent solution? I guide adults from a person-centered approach to find solutions to their problems when experiencing difficult feelings such as those that come with depression and anxiety. I can help you work through major life transitions (newly married, becoming a parent, empty nester, starting school, grief, becoming ill, divorce, etc.) getting to the root of the problem and developing cognitive behavioral techniques that will get you back to stability. Obtaining therapy services can be intimidating but I can guarantee you that you are making the right decision. I possess bilingual abilities (Spanish), if it's your preference. You deserve your own space to heal and evolve. During our sessions, you will have a safe space where I will meet you with empathy and evidence-based practice. Let me help you.

Hi there, I'm Belinda! A gently contained, consistently safe and respectful space to explore your thoughts and emotions that you have never dared to think of twice, nor have ever spoken about-- This is my offering for you. The conversations that happen in this space, and the effort spent on exploring your thoughts and feelings in a kind and curious approach is your offering to yourself. Expectations for you: Simply show up as you are. That's all. Just show up. Expectations for me: I will guide the conversation to places where it may be beneficial for you to explore. Then I will offer my feedback and observations in hopes of you getting a better understanding of yourself (how you think/feel the way you do, where it may have started, and what all this might mean for you in the future). 'Why is this important?'-- Because understanding yourself is the first step to a possible and SUSTAINABLE change. YOU are the common denominator in all your relationships and human connections that you have sole and ABSOLUTE control over. So, if you could see about making small changes in yourself, then you might see positive outcomes in your connections in the world around you. Shall we get started?

Hi, I’m Kristen Holt, a Licensed Clinical Social Worker based in California. I provide a compassionate, nonjudgmental space where you can feel safe to be fully yourself. Together, we’ll untangle what you’re feeling, make sense of your experiences, and develop practical tools for relief, clarity, and lasting change. My goal is to help you reconnect with your strengths, navigate life’s challenges with confidence, and start feeling more like yourself again.

Hello, You may have often heard some people say that therapy is for only those with a mental illness or are "crazy". I'm Mark G. Koch and have been a licensed Marriage Family Therapist since 1996, and I can honestly tell you that those type of statements are a myth. Everyone has a view of how the world works and we use the tools we have to deal with our issues, but occasionally there comes a time when a problem arises that we have no answer to. At this point we become "stuck". You can say that these are the cards life has dealt you and do nothing, or you can get help to learn new ways to see your world and use new tools to change your world. You have the strength and you have the power and somewhere in your mind, you have the answers. My job is to help you find them and to show you how to use them, so that you can begin to move towards whatever your goals are for your world. I have had the opportunity to work in a variety of settings, including private practice, psychiatric hospitals, County Mental Health, non-profit organizations and most recently utilizing remote virtual therapy. I have worked with children, adolescents, adults, couples, families, and groups. My expertise in is Obsessive Compulsive Disorders and other Anxiety Disorders along with Depression, but I also have had a multitude of experience with Personality Disorders, Bi-Polar Disorders, and with dual diagnosis. A dual diagnosis is when a person has a mental health issue such as depression, and is also dealing with a drug/alcohol issue. Having said all of this, I actually have had a great amount of success dealing with adolescents, those having relationship issues, and communication between couples. I look forward to hearing from you.

Congrats on taking your first step (or continuing on) your personal wellness journey! I'm Kristen & I've spent decades helping others navigate through the difficult times in their life. It's been one of the pleasures of my work, watching individuals flourish into the healthiest adult versions of themselves. It was my own persona traumas and difficulties experienced earlier in life that originally set me on this path of whole person wellness and personal recovery. As a result, I integrate biological, psychological and spiritual components in my work with clients, at which ever level they are comfortable with.

I utilize an eclectic NONJUDGEMENTAL nontraditional approach…Focusing on exploring, identifying, and clarifying past traumas and maladaptive behaviors and beliefs causing physical, psychological, and emotional pain (suffering). Assisted guidance in dissolving and eliminating pathological behaviors that cause significant impairments in one’s daily functioning via the implementation of universal techniques and principles rooted in (Self-knowledge, Self-mastery, Self-love, Self-analysis and radical Self-acceptance) allowing YOU to accelerate your HEALING. Believe in the knowing the poor choices, miscalculations (errors), mistakes, and failures are our life lessons, gifts, master teachers, as they will ALWAYS bring the greatest inner-standing of ourselves and truly illuminates our path (PURPOSEFUL EXISTENCE). Discover the “Law Of Attraction” and meta-physical teachings revealing “YOU ARE YOUR GREATEST HEALER…AS YOU ARE THE HEALING” as well as “THE ULTIMATE CREATOR” of your world, your reality, and your life as every second of your existence is EVIDENCED by your beliefs, your internal dialogue, and how you are languaging and vibrating In this physical realm of existence. BELIEVE IN THE KNOWING YOU ARE A PHENOMENAL BEING DESERVING OF BALANCE, HARMONY, PEACE, AND LOVE in every aspect of your being!!!

INDIVIDUAL THERAPY - A Healthy Outside Starts from the Inside My specialty is relationships. Not just the relationships you have with those around you, but the relationship you have with yourself. Life should not be a struggle; it should be an adventure you enjoy. Therapy can help you whether you are trapped in a routine that's no longer serving you, facing a new difficulty, or simply seeking to improve the general quality of your life.

I am a seasoned therapist with over 16 years of experience, dedicated to providing support and guidance to adults facing various challenges. My approach is compassionate, non-judgmental, and tailored to meet your individual needs. Whether you're struggling with career stress, anxiety, ADHD, parenting, relationships, depression, or navigating life transitions, I am here to help you explore, heal, and grow towards a happier and more fulfilling life.

It's easy to overlook our need for self-care when we're busy taking care of other aspects of our lives. Our priorities often revolve around work and our family's well-being, leaving us at the bottom of our list. My aim is to encourage self-determination through therapy. During our therapeutic relationship, we will work together to achieve your goals and find new ways to overcome obstacles and crises. We'll collaborate on identifying your strengths, as it's important to recognize how your current mindset and decisions are impacting the challenges you face in life.

Hello there! I'm Arkila J. Covington, a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals, couples, and groups grow personally and emotionally. With a diverse educational background and extensive experience, I've been fortunate to guide countless clients on their journeys, overcoming obstacles, achieving goals, and adopting practical behavior modifications that improve their personal and professional lives. From the St. Louis, MO Housing Projects, I learned ambition, tenacity, and determination. Despite facing adversity, I excelled academically and pursued higher education alongside my siblings. With dual master's degrees in Sociology/Criminal Justice and Counseling Psychology, plus a bachelor's degree in Psychology, my educational background enriches my skills in my practice. With roles such as Membership Marketing Manager and Wraparound Facilitator, I understand human behavior and societal dynamics. My strengths lie in developing emotional intelligence and anger management skills. I specialize in trauma and support parents in compassionate parenting. Your thoughts and emotions are safe with me; I create a non-judgmental space. My integrative approach draws from various methods to meet your needs. Building a solid therapeutic alliance is my priority. I thrive when working with individuals who are open to incorporating the Word of God as a tool to address mental health challenges. Together, we'll explore new techniques through assignments, role-play, and experimental therapy. Let's work together and empower you to overcome any hurdles and achieve the fulfilling life you deserve!

Hi! I’m Allyson and I’m looking forward to hopefully meeting with you. Have you been struggling or just wanting some extra support and a place you can turn to in order to let it all out? Have you found yourself stressed out or feeling overwhelmed easily? Are you struggling to understand your emotions or what is happening in your relationships? I hope I can help you with those issues and so much more! I work with you to understand how you are feeling and thinking about situations and help you practice a focus on your long-term goals to get through life’s ups and downs. I’ve worked with all ages and use a holistic approach to therapy to address the needs of your mind, body, and spirit. I take an integrative approach and work to meet you where you are and personalize treatment to meet your strengths and needs. I bring in evidence-based interventions and techniques as well as creative and artistic elements. I’ve received training in several modalities including DBT, CBT, EMDR and ABFT. I’ve found that using both sides of your brain can strengthen the positive changes and success rates for reaching your goals. Taking steps to heal yourself and that time for yourself can be scary. It can be challenging to work with someone new and/or to give it a try again. You’re making the right choice, and you deserve this opportunity. You deserve a safe space, you deserve to heal, you deserve to reach your fullest potential in life. Let’s work together to help you reach the best version of yourself!

Hello there, thanks for spending the time to get to know me as a Therapist. I would like first to welcome you to this interesting journey of getting to know yourself deeply and possibly understand the world around you. First, I explore you, the problem you are facing, your environment, and your past to understand better what is going on. So, be aware, I will take some time on that. I especially want you to feel heard and understood first, to be in the same page before we move on to the next step. I was told to be very approachable and easy to talk to, even when I point out inconsistencies for us to gain broader insight into your situation. Over the years of experience, I have learned that each of my clients brings a different theory that needs to be treated case by case. I use several different approaches and orientations, including Cognitive Behavioral Therapy, Motivational Interviewing, Bowen Therapy, and Structural Therapy among many others. I have treated adolescents, women, men, couples, and families, and I have been treated at different severity levels. I have been successful in bringing out the best of you once you find your personal goals and place in life. Overall, I am open to your needs and preferences in treatment plan and interventions, as long as it brings you back to your functioning and high performance.

I have been licensed as Marriage Family Therapist since April 3,2003. My area of clinical practice has focused on addressing the underlining causes of anxiety, addiction and depressive disorders. In addition, I have acquired a fundamental understanding of crisis that affects the struggle involving martial relationships. As a Marriage Therapist, I have expertise in the utilization of Cognitive Behavioral Therapy. It my clinical experience that if you can effectively change your thoughts process your life will radically change for the better.

Hola and welcome! I’m a Licensed Marriage and Family Therapist based in California. I earned my master’s degree from the University of Phoenix and have been supporting clients for over seven years. I specialize in helping individuals especially those from Latino and first-generation backgrounds navigate the weight of worry, sadness, and trauma. My approach is culturally sensitive, compassionate, and grounded in the belief that healing should honor your lived experience.

I am J. Dumas, I have a doctorate in Clinical Psychology and a LPCC. I’m from New Orleans, La and have traveled all over the world learning about different cultures and practices. I believe therapy is about “treating people on an energetic level”. I want you to feel as though you can heal from the inside and extend that out to others. We all struggle in different capacities, and we can learn, grow, and help one another along the way. I am excited to join you on your life’s journey. I hope to have the opportunity to help you create progress toward positive and healthy life changes.

Hey now! I am a licensed Marriage & Family Therapist based in California. I received my Masters from California Baptist University & have been practicing for 14 years. I help adolescents, adults, couples, & families to work through mental & emotional challenges they are experiencing to help them grow & glow into the best versions of themselves. I'm looking forward to hearing from you & excited to see how I can be of service to you. :)

Hello, I'm a licensed professional therapist practicing in California since 2003. I have such respect and admiration for my clients because seeking therapy is very courageous. My goal for your therapy journey is to develop a relationship where you can feel trust so that you can become your authentic self. My therapeutic style is very eclectic and versatile. I want to provide a warm environment for you to feel better and grow. I specialize in treating you as a person and starting in a place where you are comfortable while adjusting to your needs as we move forward. I have expertise in treating depression/anxiety disorders, grief/loss, infertility, trauma, and relationship conflicts.

Please note: If you are a Kaiser client, you must obtain a referral from Kaiser before you will be able to book an appointment. I am a Licensed Clinical Social Worker and licensed attorney based in California. I have a Bachelors in Sociology and Masters in Social Work from the University of Nevada, Las Vegas. I have over 25 years of experience working with individuals, couples, families, and children in the social service field. Helping others to find or rediscover their purpose and passion has been my life's work.

I am a dedicated and experienced mental health professional committed to providing personalized support for individuals and couples. Specializing in anxiety, depression, and relationship dynamics, I offer a safe and collaborative space where clients can explore their concerns, set achievable goals, and work toward positive change. My approach is rooted in empathy, effective communication, and evidence-based practices to help clients navigate life's challenges and foster holistic well-being.

Hi! My name is Erin and I am a Licensed Professional Clinical Counselor (LPCC) in California providing therapy to teenagers and adults. I have personal and professional experience in managing and coping with anxiety, depression, ADHD and trauma. I often incorporate Cognitive Behavioral Therapy (CBT), positive psychology, attachment theory, and additional approaches individualized to you. I enjoy learning about clients' interests, hobbies, and strengths, and occasionally incorporating them into our sessions.

Hi I am a Licensed Marriage Family Therapist (LMFT) i have been working with children, families, couple and individuals in the mental health field for over 10 years i have been providing therapy in a community based setting for over 5 years. I believe in a mind body/ holistic approach while providing an individualized service based off of your individual needs.

I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track and feeling your best. I was a teacher for many years, then went for my masters in social work. Life has many twists and turns. Sometimes we can feel off balance or are suffering from depression or anxiety. We’ve all had our ups and downs and getting back on track and feeling our best is a goal I enjoy helping people achieve to live the life they want.

Hello, my name is Gloria Gonzales, I am a bilingual/bicultural licensed psychotherapist, with three adult grown children. My experience is working with individuals, families, co-parents, and couples since 2011. I have also had the opportunity to work as an adjunct professor teaching Clinical Psychology, to Master Level students. My hope is to help you heal and live an abundant life filled with happiness. I don't believe there is anyone who has had a perfect life, however our trials and mishaps can also give us wisdom as we go through life. Everyday is an opportunity to learn, heal & change!

Hello, I am Afsheen Izadi, but I go by Bruce. I have been working as a Marriage and Family Therapist since 2013 and have worked with many different populations. Growing up, I observed people putting more emphasis on their physical wellbeing and ignoring their psychological and emotional wellbeing. I see that they are interconnected and we were only treating a part of the problem. I did some introspection and decided that I didn't want to simply "survive," but live a good life. Then I realized I don't just want this for myself--I want to make this possible for others.

Hello, my name is Krista Edwards I’m a licensed in the state of California and Arizona. I have 20 + year of experience in the field of helping clients with trauma and abuse, parenting issues, & bipolar disorder. I also have experience working with depression and bipolar clients. I have been working with children and families. With such vast of knowledge, I believe I am qualified to assist you move on to the next phase of your journey. My specialty is in the area of child abuse, parenting, trauma domestic violence and substance abuse, child abuse issues. I know how to navigate in this area . My experience working in the area of mental health disorders such as bipolar, depression, anxiety and as a facilitator and at a mental health hospital. I have a caring and friendly nature. I will help you learn to put tools in your tool box to make changes in life. I am ready to help and assist you. Let's work together to help you make changes and experience life in a more positive way. You can talk openly and honestly with me and share whatever is on your mind.

Hi there! I'm a Licensed Marriage and Family Therapist (LMFT) in the state of California. I'm originally from Chicago (some say I still have a lingering accent) and currently live in Santa Barbara, California. I'm a UCSB graduate and completed my Master's in Clinical Psychology at Antioch University in Santa Barbara. I started my professional experience working in mental health treatment in 2014, and from there I was hooked. I have substantial experience working in residential and outpatient treatment centers treating adults struggling with eating disorders, substance use and addiction, trauma and PTSD, mental health and co-occurring disorders, and more. While I have a lot of experience working with a higher acuity of care, I also love helping others navigate relationship issues, life transitions, career and work-related stressors, and other challenges that naturally come with life.

Hello, my name is Ritika Kaur. I am a Licensed Marriage & Family Therapist in California (License #101199) providing psychotherapy services in English and Punjabi. I utilize evidence-based approaches to help individuals navigate life's challenges and find hope, healing, and well-being. I was drawn to the mental health field by a deep desire to help others overcome adversity and lead fulfilling lives. After earning my Master's in Counseling Psychology from National University in 2011, I gained diverse experience in community mental health, substance use treatment, and providing evidence-based services before becoming licensed in California in 2017.

I’m Henry Tran, a Licensed Clinical Social Worker (LCSW) with experience providing therapy since 2016. I currently work full-time in a hospital setting, supporting adults dealing with a range of concerns including depression, anxiety, mood disorders, personality disorders, and stress. I’ve also worked with individuals across the lifespan—from children to older adults—and bring a culturally responsive, inclusive approach to my practice. My therapeutic style is solution-focused and client-centered. I strive to create a safe, supportive, and non-judgmental space where you can feel heard and empowered. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness practices, tailoring treatment to your unique needs and goals.

Welcome! My name is Norberto Carlos. I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's Degree from the California State University of Long Beach (CSULB) in 1999 and have been practicing for 20+ years. I help clients struggling in various ares of their lives become better versions of themselves by developing the awareness and coping skills necessary to live a value-based life.

Hi! I’m Felicia Williams, a Licensed Clinical Social Worker in California. I am grateful you’re here to see me. I am a highly compassionate, empathic social work professional dedicated to exceptional mental health services including effective treatment to diverse population including children, youth, and families struggling with persistent mental illness. I enjoy working with individuals who are also or was a part of the foster care system, anxiety, depression, Bipolar, and trauma.

Rachel Howard is a Licensed Marriage and Family Therapist in the state of California, Nationally Board- Certified Art Therapist, Registered Yoga Teacher, Clinical Supervisor & Consultant, as well as a Certified Focusing-Oriented Expressive Arts (FOAT®) Practitioner. She has almost a decade of experience working with children, adults, couples, and families in a therapeutic capacity. She specializes in trauma and family work. She is an integrative psychotherapist – integrating art therapy, play therapy, sand tray, mindfulness, astrology, spirituality, and more into therapy. She describes her approach as holistic, compassionate, mindful, playful, creative, grounded, and prioritizes compassionate listening. While working with her clients, Rachel holds the deep knowing and belief that each of our minds, body, and spirit are naturally moving toward health and healing. That we are all born with an innate and inherent wholeness that can often get lost in our culture as we grow or due to traumas where help was not available at that time. Rachel holds a heartfelt and safe space for the natural healing of her clients.

Greetings! My name is Kristine, License Clinical Social Worker (LCSW), and I am located in the Sacramento region. I received my degree in 2016 from San Jose State University and have held positions within corporations, government systems, and nonprofits which led me to private practice in 2020. I have had the privilege to support children, adolescents, young adults, general adult community, and elders throughout my career and find fulfillment with this diversity. I provide therapy with a person-centered approach and tailored guidance to address emotional, behavioral, and relational issues. My areas of focus include ADHD, anxiety, coaching, depression, domestic violence, family conflict, grief and loss, relationship issues, spirituality, substance use, trauma, and issues related to life transitions. I'm experienced with the complexities of acute mental illness, navigation through the mental health system, criminal justice system specifically for victims of crime, first-hand knowledge of being a parent, grandparent, and receiving therapy myself to sort through life's challenges. During our work together, you'll gain valuable insight into yourself and the factors which may have hindered your personal growth. My approach is rooted in empathy and I aim to reduce problematic symptoms and improve clients' self-esteem, insight, and overall quality of life.

My name is Suzanne and I have been working in the field of mental health since 2009. I have a passion to support others with personal growth and healing through a variety of mental health interventions. I prefer to evaluate the whole person and their history in order to best create a treatment plan that addresses each client's unique needs. The hope is to create a lasting positive change in their overall well-being and connections with others.

Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the University of Southern California. I also have a Bachelor’s degree in Psychology from Cal State University Northridge. I have a extensive history with over 15 years of experience working with adults 18 and over with various mental health diagnoses. I like to create a safe and supportive environment for my clients to have a place to express their thoughts and feelings.

Hi. I am a Licensed Clinical Social Worker(LCSW) in California. I received my Master’s of Social Work from the University of Southern California in 2012. I am a passionate about helping individuals on their journey toward healing and growth. With over 18 years of experience in the mental health field, including 10 years as a therapist, I provide personalized therapy services that are tailored to meet your unique needs.

Hi, my name is Michael (Mike) Chavez, LCSW, and I provide individual therapy to adults facing a variety of challenges, including anxiety, depression, stress, and relationship issues. My therapeutic approach is grounded in empathy, active listening, and collaboration. I strive to create a safe, nonjudgmental space where you feel heard and supported. Together, we’ll explore what’s not working in your life and develop practical tools and strategies to create positive, lasting change. Sometimes that means identifying and replacing unhelpful thoughts and behaviors with ones that better align with your values and goals. My goal is to help you feel more empowered, balanced, and resilient.

Greetings! I'm a Licensed Clinical Social Worker. I'm licensed to practice in Mississippi, Texas and California. I received my Masters in Social Work from Jackson State University and have been in practice for over 20 years. I help adults who struggle with burnout ,stress and poor boundaries. I love supporting adults in reclaiming balance, joy and peace in their lives.

I'm a therapist, musician, and dog caregiver born and raised in the Bay Area and now living in San Jose, CA. I support creative, neurodivergent, and sensitive people improve their relationships with themselves. I help you explore how past experiences, important relationships, and culture have made you see yourself and your abilities a certain way – and what you can do to feel more confident in who you are.

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & parenting issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I’m a Licensed Clinical Social Worker (LCSW) based in California. I received my master’s degree from Humboldt State University, and I've been working in the mental health field for the last 8 1/2 years. As a trauma informed clinician, I'm committed to helping create a positive therapeutic environment that allows my clients to receive psychoeducation, harm reduction, and tailored coping skills to foster a better quality of life.

With 13 years of experience as a marriage and family therapist, I specialize in helping create lasting, positive change through integrating Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Solution Focused Brief Treatment (SFBT) to offer a comprehensive, evidence-based approach tailored to each client's unique needs. My work with clients emphasizes building emotional resilience, improving communication, and fostering deep connections. I am passionate about helping clients achieve their goals and develop the tools they need for meaningful, fulfilling lives.

I’m Monica Alvarez, an LCPC licensed in California and Illinois and I provide therapy to children, adolescents, and adults in both inpatient and outpatient settings. I specialize in treating depression, anxiety, and trauma to help clients process and heal from traumatic experiences. My goal is to create a supportive, compassionate space where you can grow and thrive. Let’s work together to help you find clarity and healing.